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Welcome To Combative Calm
Manage episode 498856686 series 3682268
In this raw-as-fck intro episode, trauma-informed somatic& nervous system coach Sarai Speer breaks down exactly what Combative Calm is—and why traditional healing content hasn’t worked for you.
If you've ever wanted to scream during a meditation or felt like affirmations were a lie, you're in the right fucking place.
Sarai shares her journey from body hate and hustle addiction to nervous system healing and radical self-trust. Expect spicy affirmations, weird somatic rituals, and healing that actually lands in your body.
This isn’t your soft, beige, love-and-light podcast.
This is nervous system regulation for high-functioning humans who are done pretending they’re fine.
Subscribe if you’re ready to stop performing your healing—and start fucking feeling it.
35 episodes
Manage episode 498856686 series 3682268
In this raw-as-fck intro episode, trauma-informed somatic& nervous system coach Sarai Speer breaks down exactly what Combative Calm is—and why traditional healing content hasn’t worked for you.
If you've ever wanted to scream during a meditation or felt like affirmations were a lie, you're in the right fucking place.
Sarai shares her journey from body hate and hustle addiction to nervous system healing and radical self-trust. Expect spicy affirmations, weird somatic rituals, and healing that actually lands in your body.
This isn’t your soft, beige, love-and-light podcast.
This is nervous system regulation for high-functioning humans who are done pretending they’re fine.
Subscribe if you’re ready to stop performing your healing—and start fucking feeling it.
35 episodes
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