Bestselling author, professor and entrepreneur Scott Galloway combines business insight and analysis with provocative life and career advice. On Mondays and Fridays, Office Hours features Scott answering your questions about business, career, and life. On Tuesdays, China Decode co-hosts Alice Han and James Kynge discuss the latest economic, political and cultural news shaping China’s role on the global stage. On Wednesdays, Raging Moderates brings Scott together with political strategist and ...
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Regulation For The Resistant Podcasts
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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Citations Needed is a podcast about the intersection of media, PR, and power, hosted by Nima Shirazi and Adam Johnson.
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Make Peace with Food with Sherry Shaban is the podcast for anyone ready to break free from the dieting cycle, heal their relationship with food, and step into a life of sustainable health. Join Sherry, a certified nutritionist, fitness expert, and transformation coach, as she unpacks the science of metabolism, nervous system regulation, and the mindset shifts needed for lasting fat loss and true well-being.
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A podcast about health, science, nutrition, aging, and fitness.
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Join host Julie Cyvonne on 'The Inner Trip: 365 Days with Plant Medicine', where a former lawyer turned psychedelic facilitator takes you on a transformative year-long journey of micro- and macro-dosing psilocybin. With raw honesty and deep expertise, Julie unpacks what it’s really like to use mushrooms as a tool for emotional healing, nervous system regulation, and unlocking your fullest potential. Each week, Julie shares real-time reflections from her personal journey, blending the science ...
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Welcome to Midlife and Glowing — the show for women who are ready to glow through midlife, not just go through it. We’re sisters, Alicia and Nicole — wellness lovers, beauty enthusiasts, and your new midlife hype squad. Around here, we talk about the real stuff: wellness rituals, hormone health, self-care, beauty, style, and everything that helps you feel like yourself again. If you’ve been feeling a little off lately — like your energy’s dipped, your moods are swinging, your body’s changing ...
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Welcome to Showing Up Whole! If you’re tired of constantly trying to figure out how to integrate spirituality, self-care, and mindful living into your busy life, only to feel like you’re getting nowhere—you’re in the right place. This podcast is all about helping you align your mind, body, heart, and spirit so you can show up whole in your everyday life—without feeling like you’re running a three-ring circus. Hosted by Christina Fletcher, you’ll receive practical tools for conscious living, ...
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Parliamentary Conversations in the Commonwealth, a podcast by the Commonwealth Parliamentary Association (CPA), gives a voice to Parliamentarians, civil society experts and activists across the Commonwealth to discuss common democratic challenges and share their ideas on what can be done to solve them. The CPA promotes knowledge of the constitutional, legislative, economic, social and cultural aspects of parliamentary democracy. Our work enables Commonwealth Parliamentarians and officials to ...
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1
The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
Allyssya Gossett
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Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry s ...
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Welcome to the podcast channel for the Scottish AI Alliance, the delivery body for Scotland’s national AI Strategy. Scotland’s AI Strategy launched on 22 March 2021 with the vision for Scotland to become a world leader in the development and use of trustworthy, ethical and inclusive AI. This podcast will feature updates on the delivery of Scotland’s AI Strategy as well as interviews and chats about all things AI in Scotland and beyond. Find us online at www.scottishai.com and on X @Scottish_AI.
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Tired of surface-level conversations and sugar-coated advice? You’re in the right place. Be Freaking Awesome is not your average personal growth podcast. Hosted by Angela and Sami, an insightful mother-daughter duo with a gift for keeping it real, this is the space where authenticity, emotional intelligence, and radical self-awareness come together. We’re not here just to inspire you. We’re here to equip you with tools, stories, and soul-level truths that will help you grow in the real world ...
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Let's Talk About It with Lori Streator is the mental health podcast that helps you understand yourself, reduce anxiety, and build emotional strength. Join licensed therapist Lori Streator for real conversations that dive into the challenges of everyday mental health. From sleep and anxiety to stress, relationships and mindset - you'll hear practical tools, relatable stories, and powerful strategies to improve your mental and emotional well-being. This is your space to slow down, feel seen, a ...
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AI Café Conversations | AI for Executives: Leadership Insights | Transforming with AI
Sahar the AI Whisperer | Neuroscience Expert in AI and Leadership
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“Ranked #1 by Google for AI Coaching for Executives.” Join Sahar the AI Whisperer, as we explore 'AI for Executives' and 'Human-centered AI' strategies for transformative leadership. In AI Cafe Conversations, you'll discover insights on AI adoption and executive coaching tailored to non-tech leaders. Subscribe for weekly expert interviews and actionable AI integration strategies!, Transform Your Leadership with Human-Centered AI Integration A podcast about AI leadership coaching for executiv ...
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This is not a podcast for the mainstream. This is for the silenced, the cast out, and those whose stories never made the headlines. A Groundbreaking Trauma Justice Podcast from a Genocide Survivor and Somatic Therapist. Deeply embodied, politically urgent, and spiritually grounded space led by a therapist who survived war and genocide herself. Ana Mael is not just talking about trauma—she has lived it, survived it, and now guides others through it with radical clarity and compassion. This po ...
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Mental health in dystopia.
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Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns, walking on eggshells to avoid your child’s huge emotions, and losing sleep worrying that you’re failing your child, you’ve landed in the right place. I’m Dr. Hilary Mandzik – clinical psychologist, parenting specialist, and mom of 3. And I’m here to help you feel GOOD about parenting your highly sensitive child. Join me each ...
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Podcasts from Himal Southasian – Southasia's magazine of politics and culture, since 1987.
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Achieve your goals faster by being fully you. A journey for high achieving leaders who are ready for a life-changing perspective with real life application on how to reach your peak potential, increase your impact and live a happier life. Personal and career growth have for far too long been considered separate. By recognizing that one cannot reach its fullest potential without the development of the other, you can make the necessary changes and commit to being the best version of yourself. ...
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Are you overwhelmed by the constant demands of teaching, wondering if you’ll ever feel balanced again? Do you feel like your identity as an educator has overshadowed the person you once were? Are you craving a way to rediscover your passion and purpose, not just in the classroom but in your life? Welcome to Unlock Your Teaching Potential, your permission slip to hit the brakes, recharge, and reignite your joy for teaching and living. I’m Dr. Jen Rafferty, a former music teacher, author, TEDX ...
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Future Perfect | Futur Antérieur sheds light on individual and collective actions across Europe, Africa and the Americas to defend racial equality and justice. Our guests - scholars, activists, artists - share their practice with us, highlighting both the forms that historical and contemporary racial violence takes in these different contexts, and examples of possible reforms and mobilizations. Through their experiences fighting against racism, we draw the contours of racial justice efforts ...
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27. Boosting Immunity in Midlife: Stay Strong This Season
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In this episode of Midlife and Glowing, Alicia and Nicole unpack the science—and the lifestyle habits—behind a strong immune system in midlife. From stress and sleep to sugar and social connection, they reveal what really weakens immunity and how to naturally strengthen your body’s defenses this cold and flu season. Learn how hormone shifts during …
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Healing Hashimoto’s: How Stress and Gut Health Impact Thyroid Health
45:52
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What if the symptoms you’ve been dismissing for years are actually your body’s SOS signal? In this episode, I sit down with Anna Pinnock, a registered nutritional therapist who helps people heal autoimmune diseases, thyroid conditions, and chronic health issues by getting to the root cause. Anna’s own healing journey began with a Hashimoto’s diagno…
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Dur e Aziz Amna on writing a story of womanhood and ambition in Pakistan: Southasia Review of Books podcast #37
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A conversation with the writer Dur e Aziz Amna about her second novel, ‘A Splintering’, and its exploration of class struggle, female rage, and the challenges of navigating social expectations across rural and urban Pakistan. Welcome to the Southasia Review of Books podcast, where we speak to celebrated authors and emerging literary voices from acr…
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How Success Shapes Friendships, What to Do with Inherited Money, and Why Patriotism Matters
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Scott Galloway answers listener questions on how wealth can reshape friendships, how to build purpose when you inherit a large sum of money and don’t have to work, and why he believes patriotism still matters when raising young men. Want to be featured in a future episode? Send a voice recording to [email protected], or drop your question …
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Are You The Trauma James Bond? The Vigilant PTSD Spy Who Always Scans the Exits
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Some people enter a room and look for the best seat. Others enter and look for the exits. If you know where every door, window, and fire escape is before you even sit down—this piece is for you. I call it being a Trauma James Bond: the body that survived danger so long, it still thinks the mission isn’t over. It’s a love letter and a gentle tease f…
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As read by George Hahn. https://www.profgalloway.com/national-service/ Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Vox Media Podcast Network
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The $10M Shadow AI Tax: Five Hidden Costs Most Executives Aren't Tracking| AI For Executives
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Send us a text This is our extra coffee flavor Friday edition the Forbes article like - Shadow AI isn't just a psychological safety problem—it's a $10 million tax on your transformation. When employees hide AI experiments, your organization pays in ways you're not measuring. In this episode, I break down the five hidden costs: - $2M in lost learnin…
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51
How to Know When You Have Enough, Build a Safety Net, and Spend Money Well — ft. Morgan Housel
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In this special episode of Office Hours, Scott Galloway brings back Morgan Housel to answer your questions on “enough,” financial independence, and the art of spending. They discuss why our money goals keep moving, how to know when you can slow down, and why saving is really about buying independence, not things. Morgan also explains why holding ex…
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GB26. Blood Sugar Swaps That Actually Work in Midlife
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In this Glow Bite, Alicia and Nicole share the simplest, highest-payoff swaps midlife women can make to steady blood sugar, boost energy, and support hormones—without giving up dessert. From quitting sneaky liquid sugars to front-loading protein and choosing smarter sweeteners, these easy changes help curb cravings, protect metabolism, and smooth t…
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Embracing the Power of Aging Through Menopause with Jan Saunders
1:01:31
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Are your best years really behind you—or just beginning? In this episode, I had the pleasure of talking with Jan Saunders, an adventurer, vegan advocate, and wellness inspiration. We discussed how to reinvent yourself, stay resilient, and find purpose—especially after 50. Jan’s story is amazing. From growing up as a nature-loving tomboy to navigati…
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How to Tell if It's ADHD or Anxiety (Similarities, Differences and the Overlapping Symptoms)
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Your brain might be working differently than you think or expect. In this episode, I'm discussing the differences between ADHD and anxiety - two conditions that look nearly identical on the surface but require different approaches. In This Episode, You'll Learn: How ADHD and anxiety symptoms overlap The one simple question to ask yourself: "Is this…
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Notes on Being a Man — a Live Conversation with Ben Stiller
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Scott Galloway joins actor, director, and comedian Ben Stiller live at 92NY for a conversation on modern masculinity – friendship, fatherhood, purpose, and building a life filled with meaning and connection. They discuss why mentoring young men has become controversial, how masculinity can evolve without reverting to old stereotypes, and the cultur…
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37 | Stop Shaming Your Nervous System - with Sara Bybee Fisk
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What happens when a lifetime of people-pleasing, perfectionism, and performance keeps you from honoring your sensitivity? In this episode, I sit down with Sara Bybee Fisk, a coach, mentor, and expert in helping women unlearn rampant people-pleasing, perfectionism, and codependency. Together, we unpack what it means to reclaim your sensitivity after…
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The Shadow AI Epidemic: Why 80% of Your Team Is Hiding AI Use (And What It's Costing You| AI for Executives
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Send us a text 80% of employees are using AI at work. They're just not telling you about it. This isn't about rule-breaking—it's about a psychological safety crisis costing you millions in lost innovation. In this episode, I break down: - Why Shadow AI has reached epidemic proportions - The three types of Shadow AI users hiding in your organization…
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Set, Setting, and Integration: How I Create Safe & Transformational Psychedelic Retreats
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In this episode I'm taking you behind the scenes of my psilocybin and LSD retreats to show you exactly how I create safe, intentional, and deeply healing experiences for the women I work with. You’ll learn what “set and setting” really mean, why language and environment play such a huge role in your journey, and how each retreat is structured from …
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Bhanwar Meghwanshi & Harsh Mander on Dalits and the RSS
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Bhanwar Meghwanshi, who is a writer and a social and political activist, was once a member of the Rashtriya Swayamsevak Sangh. He was a self-described “complete bhakt” with dreams of becoming a pracharak (preacher) till he realised that the RSS was as casteist as the rest of Hindu and Indian society. Meghwanshi who is a Dalit is now a strong oppone…
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Why Mornings Go Off the Rails — 3 Reasons Your Sensitive Child Melts Down (and What to Do Instead)
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If mornings with your sensitive child feel like an emotional rollercoaster — one wrong move and everything spirals — you’re definitely not alone. Maybe they wake up already grumpy, refuse to get dressed, or melt down over something tiny. You start the day exhausted before it even begins. In this episode, we’ll talk about why mornings go off the rai…
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Raging Moderates: Trump’s “Affordability” Agenda—A Masterclass in Backward Economics
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Scott Galloway and Jessica Tarlov dive into Trump’s new “affordability” push — from $2,000 tariff rebate checks to 50-year mortgages — and ask whether any of it actually makes economic sense. Then, California’s Gavin Newsom takes on America’s masculinity crisis, warning Democrats can’t keep ignoring men and boys. Plus, Texas Democrat James Talarico…
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EP197 What 50 Concussions Can’t Take From You
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Send us a text When life hits hard—really hard—how do you get back up? In this raw and powerful episode, Angela and Sami sit down with Nick Morrison, a former professional bull rider whose life was dramatically altered by more than 50 concussions. From chasing rodeo dreams to losing the ability to speak, Nick’s story is one of unimaginable setbacks…
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583- Behavioral Addictions and ADHD: Breaking the Cycle of Gambling, Sex, Gaming & More
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Todd Love, Psy.D., JD, explores the science linking ADHD and behavioral addictions — from gambling and pornography to gaming and social media. He explains the toll these behaviors take on daily life and highlights strategies that promote recovery. Behavioral Addictions and ADHD: Resources Free Download: Your ADHD Dopamine Menu Template Read: ADHD a…
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China Decode: China's Renewable Energy Dominance in the AI Race
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In this episode of China Decode, hosts Alice Han and James Kynge unpack how the U.S. and China are building the backbone of the AI era — massive data centers that are reshaping global energy use and government policy. They look at who’s paying for the AI boom, why electricity might decide the winner, and how China’s homegrown models are quietly cat…
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26. Perimenopause, Insulin Resistance & Diabetes Explained
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November is Diabetes Awareness Month, and we’re digging into why midlife women are uniquely vulnerable to blood sugar swings—and how to take back control. We cover how declining estrogen and progesterone increase insulin resistance in perimenopause/menopause, the link between type 2 diabetes and brain health (why Alzheimer’s is sometimes called “ty…
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Citations Needed Live Show Beg-a-Thon: MAHA, TikTok and the Rise of Health-Branded Fascism
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In this Live Show Beg-a-Thon from 10/13, we are joined by Justin Feldman to discuss the rise of MAHA, the broader Granola-to-Fascist Pipeline and how corporate-written food policies and our shitty for-profit medical system fuel hucksterism.
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How Intermittent Fasting Restores Hunger Cues and Heals Hormone Resistance with Gin Stephens
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Because diets disconnect us from our body’s natural wisdom. They teach us to ignore our hunger, to fear food, and to rely on willpower instead of trust. In this episode, I sit down with Gin Stephens, New York Times bestselling author and one of the most trusted voices in the intermittent fasting world. Gin opens up about her decades-long struggle w…
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The Calm That Found Its Way: A Dr. Seuss-Style Guided Meditation
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This isn’t your grandma’s meditation — it’s Dr. Seuss meets nervous-system healing. If you’ve ever tried to host, decorate, shop, and “stay present” all at once, this episode is your invitation to drop the glitter and breathe. Inspired by The Grinch and my lifelong love of Dr. Seuss, this 9-minute guided meditation is equal parts poetic and practic…
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The Rest That Stole Perfection: Nervous System Resets
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If you’ve ever hosted a holiday that looked picture-perfect and secretly wanted to crawl under the table mid-dinner—this one’s for you. In this Dr. Seuss-inspired episode, Sarai gets real about the overachiever spiral that turns “festive” into “fight-or-flight.” From curated chaos to the silent panic of being everyone’s emotional support human, she…
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Resting Grinch Face: A Survival Guide for Holiday Perfectionists
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If the holidays make you want to chug eggnog straight from the carton, this one’s for you. This Dr. Seuss–inspired episode is equal parts poetry, nervous system science, and dark comedy for anyone drowning in tinsel and expectations. Sarai shares her infamous “I threw up on Thanksgiving dinner” story (yes, really) to unpack how perfectionism, famil…
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The Truth About Binge Eating, Resistance Training & Women's Health with Dr. Sienna Olson
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Dr. Sienna Olson, chiropractor and women's health expert, shares her journey from disordered eating and fitness competitions to helping women build sustainable, enjoyable relationships with food and fitness. After gaining 50 pounds in 5 months post-competition and experiencing the devastating effects of binge eating, Sienna discovered what actually…
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How to Talk About Money, Raise Independent Kids, and Build Real Wealth — ft. Morgan Housel
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In this special episode of Office Hours, Scott brings on Morgan Housel, bestselling author of The Psychology of Money, to take your questions on love, parenting, and financial independence. They discuss how income gaps affect relationships, the moral gray zone of college admissions consulting, and why the best investment you can make in your 20s is…
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Deconstructing Religious Doctrine, Reclaiming Yourself: A Conversation with Crystal Dawn
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Send us a text In this powerful and liberating conversation, Christina sits down with Crystal Dawn, founder of Crystal Dawn Academy and a leading voice for spiritual sovereignty, feminine empowerment, and reclaiming ancient wisdom beyond religious programming. Crystal shares her journey growing up as a pastor’s daughter, immersed in purity culture …
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The Pandemic of Resignation Syndrome: Not Wanting To Live. Not Wanting To Die. Explained By War Expert Therapist
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In this pivotal episode, Ana Mael — trauma therapist, nervous-system specialist, and survivor of the Balkan wars — takes listeners into one of the most misunderstood trauma states: Resignation Syndrome. Ana Mael names what few have dared to: Resignation Syndrome — the global epidemic of nervous-system collapse that hides behind resilience culture. …
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No Mercy / No Malice: Notes on Being a Man
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Scott Galloway's new book, Notes on Being a Man, is out now. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Vox Media Podcast Network
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1
AI Strategy for Executives:4 Questions to Reveal If Your AI Strategy Is Real or Theater
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Send us a text Your board approved millions for AI. Training completion hit 95%. Pilots succeeded. So why does nothing actually change? 87% of AI investments never scale—not because of bad technology, but because of what I call the Progress Illusion. You're DOING AI activities without PRODUCING AI outcomes. In this Forbes Friday episode, I give you…
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Humanoid Robots, Building a Service Business, and Why CEOs Won’t Save Democracy
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Scott Galloway answers listener questions on the humanoid robotics boom and why real adoption is still years away. He then shares advice for a young entrepreneur starting a services business, explaining why relationships, talent, and overdelivering for clients are key to success. Finally, Scott calls out corporate America’s moral decline and argues…
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GB25. Midlife Reset: Reflect, Release, Reframe
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In this short and soulful Glow Bite, Alicia and Nicole guide you through a three-step reset ritual to help you pause, reflect, and rewrite your story — no matter your age or stage. Midlife isn’t an ending — it’s an invitation to begin again. This episode walks you through how to reflect on the stories you’ve been telling yourself, release what no l…
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What Is Your Big WHY: The Secret to Lasting Consistency in Your Health Journey
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What truly drives you to take care of yourself? In this episode, I dive deep into the real reason behind lasting consistency — uncovering your Big WHY. So often, we start our health and fitness journey focused on appearance or quick results. But the truth is, sustainable transformation only happens when your “why” runs deeper — when it’s connected …
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How to Set Boundaries Without Feeling Guilty: A Guide for Women Who Always Say Yes
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Ever find yourself saying yes while everything inside you screams no? You're not alone. If you're exhausted from overcommitting, resentful from people-pleasing, or drowning in everyone else's needs while yours take a backseat, this episode is for you. In this conversation, we're breaking down exactly why boundaries feel so impossible for women... a…
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The Collapse of American Virtue — with Fareed Zakaria
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Scott Galloway speaks with Fareed Zakaria, an author, host of Fareed Zakaria GPS on CNN, and columnist for The Washington Post. Fareed explains why the global left is in retreat, how America’s obsession with money has replaced virtue, and why the U.S. can’t beat China by trying to become more like it. He and Scott discuss the moral decay hollowing …
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36 | From Resistance to Reverence: Embracing My Sensitive Nature
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There was a time when I would’ve done anything not to be so sensitive, when every emotional reaction or physical discomfort felt like a flaw I needed to fix. But over time, something shifted. Today, I hold my sensitivity with reverence. This episode is all about that transformation - the honest, often messy journey that took me from resistance and …
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Neuroscience and Leadership: Why Executive Brains Resist AI (The Conviction Lag in Executives)| AI for Executives
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Send us a text Only 13% of AI investments scale successfully. The other 87%? They're trapped in what neuroscience reveals as the 'Conviction Lag'—where executive brains and organizational belief can't match AI's exponential growth. In this episode of AI Cafe Conversations, I break down: The neuroscience of why technology moves exponentially but hum…
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Why You Should Listen to Your Body’s Cues
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Have you ever felt like your body was trying to tell you something—but you brushed it off until it got louder? In this episode, I explore how our bodies communicate through subtle signals long before discomfort, cravings, or self-sabotage show up. I share how ignoring these messages pulls us out of balance—emotionally, physically, and spiritually—a…
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Using Plant Medicine Integration to Realign with Your Core Values
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In this episode I'm walking you through an exercise that I use in my retreats that can help you connect with your true authentic self. You’ll hear about my own integration process, what I’ve learned from recent journeys, and how I’m continuing to test out new retreat formats and approaches. I dive deep into why it’s crucial to understand your core …
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Raging Moderates: Trump’s K-Shaped Economy: Why the Economy Feels Broken
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Scott Galloway and Jessica Tarlov take stock of the Trump economy one year after his 2024 election. If popular stock indices don’t tell the whole story, what other indicators should we look at? Plus — the government shutdown is on the verge of becoming the longest in US history, and lawmakers don’t seem close to a plan for the future. What comes ne…
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T M Krishna & Harsh Mander on Tamil Nadu’s resistance of the RSS
1:05:08
1:05:08
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The trajectory of the RSS in south India is very different from its history and progress in the north and northeast of the country. While coastal Karnataka was the landing ground of the Sangh in the south as far back as the 1950s, Hindutva found little traction in large parts of the south till the last decade when Narendra Modi and his BJP have bee…
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EP196 Stop Waiting for a Crisis: What Happy Couples Know That Others Don’t
32:19
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Send us a text Let’s be real. “Fine” is not the goal. And yet, so many couples find themselves stuck in the land of just-okay, coasting through life like roommates instead of staying deeply connected. In this episode, Angela and Sami sit down with marriage coach and licensed counselor Karen Maloney to talk about how to wake up your relationship bef…
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582- Adapting Cognitive Behavioral Therapy for ADHD and Neurodivergence
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Saskia Van der Oord, Ph.D., and Michael Meinzer, Ph.D., discuss the efficacy of cognitive behavioral therapy (CBT) for ADHD, and how modern approaches should move from treating ADHD behaviors and impairments to empowering individuals. Behavioral Therapy for ADHD: Additional Resources Free Download: Everything You Need to Know About CBT Read: ADHD T…
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China Decode: What One Big Exam Reveals about Inequality in China
43:50
43:50
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In this episode of China Decode, hosts Alice Han and James Kynge unpack how the global auto industry is facing a new chip crisis. Dutch chipmaker Nexperia has halted shipments to China after a payment and ownership dispute, forcing carmakers like Honda and Volkswagen to scramble for crucial semiconductor parts. They explain how a fight over factory…
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25. Midlife Birthday Lessons: Joy, Growth & Gratitude
26:19
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In this heartfelt birthday-week episode of Midlife and Glowing, Nicole opens up about the lessons she’s carrying forward: choosing joy daily, honoring grief while staying connected, and setting intentions that make midlife feel vibrant and meaningful. We jam on simple ways to weave gratitude into busy lives, books that shifted our mindset, and a ra…
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The Truth About Real Food and Processed Food
5:52
5:52
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Have you ever stopped to wonder what’s actually in the food you eat every day? In this episode, I uncover the truth about real food and processed food—and how understanding the difference can completely change how you feel in your body. I share why so much of what we see on grocery store shelves isn’t really food at all, but “food-like substances” …
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Holiday Grief, Ham Defense, and the Art of Barely Holding It Together
26:59
26:59
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This one’s different. It’s longer. It’s raw. It’s 26 minutes of dark humor, grief, and real talk about surviving the holidays when everything feels too damn heavy. We’re talking anticipatory grief (the kind that hits before loss), family chaos, and that weird cultural pressure to “be merry” when you’re just trying not to throw a ham at someone. I s…
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