Bestselling author, professor and entrepreneur Scott Galloway combines business insight and analysis with provocative life and career advice. On Mondays and Fridays, Office Hours features Scott answering your questions about business, career, and life. On Tuesdays, China Decode co-hosts Alice Han and James Kynge discuss the latest economic, political and cultural news shaping China’s role on the global stage. On Wednesdays, Raging Moderates brings Scott together with political strategist and ...
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Regulation For The Resistant Podcasts
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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A podcast about health, science, nutrition, aging, and fitness.
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Citations Needed is a podcast about the intersection of media, PR, and power, hosted by Nima Shirazi and Adam Johnson.
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Parliamentary Conversations in the Commonwealth, a podcast by the Commonwealth Parliamentary Association (CPA), gives a voice to Parliamentarians, civil society experts and activists across the Commonwealth to discuss common democratic challenges and share their ideas on what can be done to solve them. The CPA promotes knowledge of the constitutional, legislative, economic, social and cultural aspects of parliamentary democracy. Our work enables Commonwealth Parliamentarians and officials to ...
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Welcome to the podcast channel for the Scottish AI Alliance, the delivery body for Scotland’s national AI Strategy. Scotland’s AI Strategy launched on 22 March 2021 with the vision for Scotland to become a world leader in the development and use of trustworthy, ethical and inclusive AI. This podcast will feature updates on the delivery of Scotland’s AI Strategy as well as interviews and chats about all things AI in Scotland and beyond. Find us online at www.scottishai.com and on X @Scottish_AI.
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Welcome to Showing Up Whole! If you’re tired of constantly trying to figure out how to integrate spirituality, self-care, and mindful living into your busy life, only to feel like you’re getting nowhere—you’re in the right place. This podcast is all about helping you align your mind, body, heart, and spirit so you can show up whole in your everyday life—without feeling like you’re running a three-ring circus. Hosted by Christina Fletcher, you’ll receive practical tools for conscious living, ...
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This is not a podcast for the mainstream. This is for the silenced, the cast out, and those whose stories never made the headlines. A Groundbreaking Trauma Justice Podcast from a Genocide Survivor and Somatic Therapist. Deeply embodied, politically urgent, and spiritually grounded space led by a therapist who survived war and genocide herself. Ana Mael is not just talking about trauma—she has lived it, survived it, and now guides others through it with radical clarity and compassion. This po ...
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Mental health in dystopia.
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Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns, walking on eggshells to avoid your child’s huge emotions, and losing sleep worrying that you’re failing your child, you’ve landed in the right place. I’m Dr. Hilary Mandzik – clinical psychologist, parenting specialist, and mom of 3. And I’m here to help you feel GOOD about parenting your highly sensitive child. Join me each ...
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Achieve your goals faster by being fully you. A journey for high achieving leaders who are ready for a life-changing perspective with real life application on how to reach your peak potential, increase your impact and live a happier life. Personal and career growth have for far too long been considered separate. By recognizing that one cannot reach its fullest potential without the development of the other, you can make the necessary changes and commit to being the best version of yourself. ...
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Are you overwhelmed by the constant demands of teaching, wondering if you’ll ever feel balanced again? Do you feel like your identity as an educator has overshadowed the person you once were? Are you craving a way to rediscover your passion and purpose, not just in the classroom but in your life? Welcome to Unlock Your Teaching Potential, your permission slip to hit the brakes, recharge, and reignite your joy for teaching and living. I’m Dr. Jen Rafferty, a former music teacher, author, TEDX ...
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Future Perfect | Futur Antérieur sheds light on individual and collective actions across Europe, Africa and the Americas to defend racial equality and justice. Our guests - scholars, activists, artists - share their practice with us, highlighting both the forms that historical and contemporary racial violence takes in these different contexts, and examples of possible reforms and mobilizations. Through their experiences fighting against racism, we draw the contours of racial justice efforts ...
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1
The Slow Return: A Meditation for When You Feel Gone
17:21
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17:21This meditation is for the days when your body feels miles away and your brain’s buffering wheel just keeps spinning. When you’re not “fine,” but you can’t fall apart either. In The Slow Return, Sarai guides you through a nervous-system-safe experience for thawing freeze mode — the moment when your body hits pause because the world’s been too fucki…
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Defrosting the Freeze (SOMATIC exercises for the Numb)
13:23
13:23
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13:23If you’ve been feeling like a human iPhone stuck on 1%, welcome to the freeze response — the least sexy survival state in the nervous-system lineup. This episode breaks down what’s actually happening when your body taps out: We go full nerd on the dorsal vagal system, the HPA axis, and the neurochemistry that makes you feel like a ghost in your own…
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Fuck This Freeze: Affirmations for When You’re Too Tired to Function
7:56
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7:56If you’ve been staring at your wall, forgetting what day it is, or moving slower than a dial-up modem in hell—welcome to freeze mode. This episode isn’t about “snapping out of it.” It’s about calling out your nervous system’s bullshit with love, laughter, and a few strategic F-bombs. We’ll breathe (the lazy way), swear (the effective way), and roas…
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Is Media a Bad Investment?, Scott’s Dating Advice for Women, and How to Win High-End Clients
18:00
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18:00Scott Galloway responds to Mark Cuban’s claim that media is a bad investment, breaking down how social platforms, YouTube, and podcasts are redefining where attention and ad dollars flow. He then shares dating advice for women navigating today’s digital landscape, and offers guidance for a dentist taking over a high-end practice on how to impress a…
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PTSD and the Conflict Inside: The Fight Between Rest and Survival
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33:45A survivor’s nervous system toggles between collapse and compulsion; healing begins by honoring both protectors and learning to pause in micro-doses. _______________________ Get the Book: The Trauma We Don't Talk About https://amzn.to/41SjKKL ❤️ Please donate . This podcast is independently run. No production teams. Fancy edits. Only a somatic ther…
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As read by George Hahn. https://www.profgalloway.com/americas-best-bet/ Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Vox Media Podcast Network
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The Crackdown on Free Speech, How to Handle a Bad Boss, and Why Scott Took Down His AI Clone
18:26
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18:26Scott Galloway answers listener questions on the rise of free-speech arrests in the UK, navigating a toxic boss, and whether AI can (or should) act as a therapist. Want to be featured in a future episode? Send a voice recording to [email protected], or drop your question in the r/ScottGalloway subreddit. Learn more about your ad choices. V…
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Parenting Reflections: When My Daughter’s Hair Clip Meltdown Wasn’t Actually About the Hair Clips — How I Resisted the Urge to “Fix It” While Parenting My Highly Sensitive Child
17:02
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17:02If your child has ever completely melted down over something tiny — like the wrong cup, the favorite shirt that’s in the wash, or in my case this week… hair clips — this episode is going to feel very familiar. Because it’s never really about the thing, even though it really feels like it in the moment. I’m sharing a real morning from my own house —…
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The Fight to Save American Democracy — with Heather Cox Richardson
1:20:54
1:20:54
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1:20:54Scott Galloway speaks with Heather Cox Richardson, a historian at Boston College and author of Democracy Awakening: Notes on the State of America, as well as the widely-read Substack Letters from an American. They discuss the ‘No Kings’ protests and what they reveal about the state of U.S. democracy, the erosion of moral and corporate leadership, a…
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News Brief: Media Helps Sell ICE Raids with Zero Dark Thirty Ride-Along Schlock
31:29
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31:29In this News Brief, we are joined by Matthew Cunningham-Cook to discuss his recent media analysis of "embedded reports" of ICE raids that prime the public for brutal crackdowns on undocumented immigrants.
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Raging Moderates: Why Progressives Won’t WIN in the 2026 Midterms (ft. David Frum)
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48:42On the heels of the No Kings protests that drew an estimated seven million Americans, there seems to be a strong coalition to take on Trump and the GOP. But, what will the Democrats’ message be? Jessica Tarlov and guest host David Frum of The Atlantic discuss the Democratic Party’s predicament — and the value of tacking to the center. Plus: is ther…
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580- Debunking Myths and Misperceptions of ADHD: How to Influence Naysayers
1:10:58
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1:10:58To kick off ADHD Awareness Month, William Dodson, M.D., presents an overview of ADHD's history, complexity, and persistent myths and stigma — and shares ways to correct lingering misperceptions about the condition. ADHD Myths and Misperceptions: Additional Resources Free Download: Your Free Guide to Debunking Annoying ADHD Myths Read: 9 ADHD Myths …
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Redefining Representation: Hon. Mmabatho Tembe on Youth, Leadership & Public Service in South Africa
25:36
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25:36In this episode, we’re joined by Hon. Mmabatho Tembe, Deputy Speaker of the KwaZulu-Natal Legislature and one of the youngest to ever hold the role. Her story charts a compelling rise – from community organising and council chambers to presiding over legislative proceedings in one of South Africa’s most dynamic provinces. As a young woman navigatin…
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China Decode: Can China Beat the U.S. Back to the Moon?
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45:45In this episode of China Decode, Alice Han and James Kynge break down Beijing’s new export restrictions on rare earth minerals and what they mean for global supply chains, a British spy scandal rattling UK–China relations, and the growing space race that could determine who gets back to the moon first. Learn more about your ad choices. Visit podcas…
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Fuck It, I’m Breathing: A Guided Meditation for When You’re Over It
8:24
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8:24This isn’t a calm, whispery meditation for people who have their shit together. This is for the overthinkers, the anxious gremlins, and the “I might spontaneously combust if one more person emails me ‘per my last message’” crowd. In this episode, we’re not transcending—we’re surviving. You’ll breathe & face your anxiety Gremlin. No sage. No sit-sti…
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Anxiety Olympics - Somatic Resets That Work
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12:28
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12:28If anxiety had a sporting event, you’d be a decorated athlete. Heart pounding? Gold medal. Jaw clenched? Silver. Overthinking a text from 3 days ago? Hell yeah, podium finish. This episode isn’t about calming down — it’s about getting that chaotic energy out of your body before you spontaneously combust. We’re ditching the mindfulness apps and doin…
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My Brain is a Flight Risk (Affirmations That Don't Suck Ass Balls)
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6:13
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6:13My Brain Is a Flight Risk: affirmations that don’t suck ass balls If your brain’s been auditioning for Doomsday: The Musical, congratulations — you have anxiety. This episode is for the overthinkers, the catastrophizers, and the “what-if-everything-explodes” crowd. We’re not pretending to be calm; we’re learning to breathe through the chaos with sa…
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How AI Could Reshape Healthcare, How the Wealthy Manage Money, and the Case for a Third Child
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26:03Scott outlines a plan for fixing America’s broken healthcare system in the age of AI, shares how wealthy people actually manage their money (and what everyone can learn from it), and reflects on one of his biggest personal regrets – not having a third child. Want to be featured in a future episode? Send a voice recording to [email protected]…
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How to Explain to Others What You Need to Heal from Trauma
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2:50 Ana’s new Exiled & Rising episode — one of her most intimate and practical teachings on relational healing. Ana teaches that true healing begins when others stop denying your reality and simply stay — seeing, listening, and acknowledging without defense or blame. Core Teaching Healing requires acknowledgment, not fixing. Ana distills trauma-infor…
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Grounding Within The Unknown of Our World; With Hypnotherapist Lynnsey Robinson
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53:41Send us a text What happens when you get two friends together to talk about spirituality in our current wild world? You get a steady, fun and passionate stream of information, regarding the wild world we live in, various rabbit holes from 3i Atlas to The Rapture and back again. Which you can find RIGHT HERE. And then you get THIS follow up conversa…
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No Mercy / No Malice: How Does the End Begin?
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17:15As read by George Hahn. https://www.profgalloway.com/how-does-the-end-begin/ Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Vox Media Podcast Network
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The Truth About Podcast Ads, Life After the Military, and Scott’s London Tips
18:36
18:36
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18:36Scott explains why podcast ads still work and what makes them more powerful than traditional media. He then offers advice on rebuilding purpose and community after leaving the military and shares his favorite ways to do London like a local. Want to be featured in a future episode? Send a voice recording to [email protected], or drop your q…
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America Is Fraying from Within — with Molly Jong-Fast
1:03:28
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1:03:28Scott speaks with Molly Jong-Fast, a journalist, author, political commentator and host of the “Fast Politics” podcast. They discuss the moral crisis of America’s billionaire class, Trump’s authoritarian drift, and the deepening class divide fueling populism. Molly shares her take on the Democrats’ messaging problem, the media’s collapse into ideol…
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Raging Moderates: Trump Has Completed Half of Project 2025
52:24
52:24
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52:24Two weeks into the government shutdown, the pain is starting to show — from closed museums to unpaid workers. Scott and Jessica break down who’s getting blamed, how long it could drag on, and Trump’s move to keep troops funded. Then, they dig into Project 2025 — the far-right blueprint that’s already halfway implemented — and what it means for demo…
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How Kids Actually Learn to Regulate Their Emotions — and Why It Matters So Much for Highly Sensitive Kids (Hint: It’s Not What You Expect!)
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16:20We all dream of the day our kids can handle their big feelings with ease—when their emotions don’t rule the day, and they can take life’s bumps in stride. But how do kids actually get there? In this episode, we’re diving into what helps children truly build emotional regulation skills—and spoiler alert—it’s probably not what you think. There’s a mi…
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579- The ADHD Guide to Managing Stress and Emotions at Work
59:50
59:50
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59:50If you’ve ever teared up or shot back while receiving feedback, emotional dysregulation may be affecting your job performance and professional relationships. Diann Wingert explains how to recognize triggers and manage your emotions at work. Emotional Control at Work: Additional Resources Free Download: Emotional Regulation & Anger Management Script…
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In this episode of China Decode, Alice Han and James Kynge talk through Trump’s recent escalation in his war of words with Xi, in response to China’s move to ban the export of crucial rare earth minerals. Plus — why N.B.A. basketball is back in China after a six-year absence, and a breakthrough medical procedure that could change organ transplants …
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The Deal That Ended the Gaza War — with Dan Senor
1:12:13
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1:12:13Scott speaks with Dan Senor, co-author of The Genius of Israel and host of the Call Me Back podcast, about what may be the most consequential Middle East deal in decades. They discuss how Trump’s negotiators pushed Hamas to release hostages, Israel’s defiance of international pressure, and the regional realignment now underway across Qatar, Saudi A…
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News Brief: The Billionaire-Backed Groups Working to Push Dems Right in 2026 and 2028
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29:50In this News Brie, we detail the major factions seeking to rewrite the history of the 2024 election as "woke" Gone Too Far, downplay Gaza, and prevent economic populism at all costs.
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Carrying What You Can’t Fix (Guided Meditation)
11:48
11:48
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11:48This meditation isn’t about letting go — it’s about learning to live with what stays. Grief doesn’t disappear when you ignore it. It weaves itself into who you are, reshaping you quietly, changing your rhythm. In this guided meditation, you’ll be invited to stop trying to fix what was never broken — to breathe, to hold the weight you’ve been carryi…
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Grief Lives In the Body - Fcking MOVE IT!
12:10
12:10
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12:10Grief doesn’t just live in your heart — it hides in your shoulders, your gut, your jaw, and every muscle that’s been holding it together for too long. This Spit. Scream. Surrender. session isn’t about talking your way through pain — it’s about moving through it. We’ll shake, pound, scream, fold, and breathe — full-body, primal, and raw — to let gri…
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This one’s for the grief nobody sees. The kind that doesn’t get casseroles, condolences, or a hashtag. I hold space for the heartbreak of both the personal and the collective — from watching the world fracture and ache, to grieving someone who’s still here, to mourning the versions of ourselves that quietly die along the way. Through gentle 4-6 bre…
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Teaching Young Men to Invest, Mental Health at Work, and What Charlie Kirk Got Wrong (and Right)
18:15
18:15
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18:15Scott answers a teacher’s question on getting teens to value compounding over gambling, shares how to be candid about mental health with employers without oversharing, and offers thoughts on how to find common ground across politics. Want to be featured in a future episode? Send a voice recording to [email protected], or drop your question…
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Growing Up Feeling Like a Burden: Hidden Trauma of Being ‘Too Much'
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29:15The burden wound begins in childhood. Being treated as “too much” or “a burden” by parents creates a deep, embodied wound. The imprint becomes identity. This is not just a passing experience but attaches to the child’s developing sense of self, carried into adulthood. The body remembers. Shame and burden are felt in the soma, even when never spoken…
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No Mercy / No Malice: Love Algorithmically
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16:01As read by George Hahn. https://www.profgalloway.com/love-algorithmically/ Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Vox Media Podcast Network
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Raising Kids in a Divided America, The Silver Tsunami, and Scott’s Early Career Advice
20:48
20:48
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20:48Scott answers a listener question on how to talk to your kids about the country’s growing divides, explains why a “silver tsunami” of retiring Boomers could unlock huge opportunities, and offers advice for making the most of your early career. Want to be featured in a future episode? Send a voice recording to [email protected], or drop you…
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Parenting Reflections: Lesley’s Story of Growth and Grace — From Single Mom Facing Big Meltdowns to Building a Calm, Connected Blended Family
27:56
27:56
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27:56This week’s episode features Lesley, a mom whose parenting journey took some unexpected (and beautiful) turns. When she first joined the program, she was a single mom navigating intense meltdowns with her 5-year-old daughter—big emotions, hurtful words, and all the overwhelm that came with them. Just days after deciding to join, life surprised her …
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How Long Can the American Economy Hold? — with Kai Ryssdal
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58:15Scott speaks with Kai Ryssdal, the host and senior editor of the public media program Marketplace, the nation’s most listened-to show on business and the economy. They discuss the state of the U.S. economy amid Trump’s tariffs, a government shutdown, and political dysfunction. They discuss the risk of stagflation, the growing divide between the top…
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AI & Cyber Security: How Scottish SMEs Can Stay Ahead of Emerging Risks
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1:01:28In this webinar from the Scottish AI Playbook series, John Callagy, Head of Growth and Strategy at the Cyber and Fraud Center and co-founder of the Cyber and Fraud Hub, explores the intersection of artificial intelligence and cybersecurity in Scotland. John discusses how AI is being weaponized by criminals for sophisticated phishing attacks, malwar…
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Raging Moderates: Why the Manosphere Is Breaking up With Trump
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48:02Scott and Jessica break down Trump’s controversial move to deploy National Guard troops to Democrat-led cities — and the lawsuits calling it an “illegal takeover.” Then, they unpack the latest on Gaza ceasefire talks and whether Trump’s proposed deal could actually stick. Plus, the manosphere’s breakup with Trump — from Adin Ross to Joe Rogan, why …
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578- Helping Tweens and Teens with ADHD Tackle Homework Independently
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China Decode: China’s Next 5-Year Plan & Xi’s Possible Successor
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40:48By Vox Media Podcast Network
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Regulating AI, Future-Proof Jobs, and Who’s Accountable When It Fails — ft. Greg Shove
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25:15In the final installment of our Prof G on AI special, Scott and Greg Shove – CEO of Section – answer your questions on how AI is reshaping work, business, and accountability. They discuss what kinds of regulations are needed, which jobs will thrive in the next decade, and how companies should think about ownership and responsibility when AI makes d…
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Shamed for Being Different: For Those Othered, Silenced, and Made Small: BIPOC, Undocumented, Minorities, Exiled
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26:04Ana dismantles the myth that shame is self-generated. She frames shame as something imposed from the outside—by abusers, toxic environments, and systems of oppression—and then internalized by the survivor. Buy Book: The Trauma We Don't Talk About https://amzn.to/41SjKKL Want to go deeper? Check the link below for Ana’s somatic course on healing int…
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First Time Founders with Ed Elson – How Anthony Scaramucci Became The Mooch
1:08:23
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1:08:23Ed speaks with Anthony Scaramucci, founder and managing partner of SkyBridge Capital. They discuss the value of authenticity in entrepreneurship, why it's important to be a comfortable outsider, and why he doesn’t regret his time in the White House. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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As read by George Hahn. https://www.profgalloway.com/strike/ Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Vox Media Podcast Network
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From Fear to Flow: Your Call to Regulate, Align and Focus Where You Need To.
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27:51Send us a text In this episode of Showing Up Whole, Christina takes a deeper dive into life in wholeness, and flow, so you draw a line in the sand and stop the scrambled energy bombarding us. While collective energy right now can feel heavy, fearful, and uncertain, Christina explores how choosing alignment isn’t about ignoring the chaos, but about …
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Fascism Starts With Your Self-Care (and You Don’t Even Know It)
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1:27“Fascism begins not with violence but with silence — and if self-care replaces collective care, healing becomes complicity.” Ana Mael Fascism starts in the ordinary, not the violent. Ana reframes fascism not as sudden authoritarianism with guns, but as a slow erosion of empathy: disinterest, detachment, and normalized silence. Spiritual bypass as c…
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How to AI-Proof Your Career, Spot Market Hype, and Raise Critical Thinkers — ft. Greg Shove
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25:09In this special episode of Office Hours, Scott brings on Greg Shove, CEO of Section, to tackle your biggest AI questions. They break down whether markets are running on AI hype, how professionals can prove their AI chops, and how parents can raise critical thinkers in the age of algorithms. Want to be featured in a future episode? Send a voice reco…
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