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Rebellious Healing Podcasts

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Combative Calm

Sarai Speer

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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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I AM | Jen WIlson, The Healing Rebel

I Am | Jen Wilson, The Healing Rebel Podcast

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I AM | Jen WIlson, The Healing Rebel, movement & health rebel here to help you move and feel better in your body. I LOVE helping women prioritise their health and well-being (who would have thought that would be a rebellious act?!). If you are sick and tired of feeling sick and tired. If you are fed up hearing your own excuses, this podcast is here to help, we explore alternative and complementary therapies.
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You have achieved a lot. Yet success without alignment isn’t freedom. Welcome to The Mind Body Podcast, where we rebel against burnout, hustle culture, and the myth that aging means decline. Hosted by Maria Angelova, mind-body coach and founder of The Angelova Method, each episode invites you to slow down, tune in, and live from your deepest truth. Join thought leaders, wellness disruptors, and high performers as we explore movement, mindset, and conscious living. From fascia to flow, busine ...
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Welcome to Wellness on Tap with Dr. Debs Eastwood, a double-doctor with a passion for holistic health and wellness. This podcast is your gateway to a healthier, more balanced life, integrating traditional medicine with alternative healing practices. Dr. Debs shares her journey from a rebellious youth to a distinguished medical career, culminating in the creation of Wellness on Tap Holistic Health, a holistic health service designed to complement the UK's NHS. Each episode explores natural he ...
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You already know that midlife isn’t the beginning of the end - it’s the start of something powerful. Crone Rising is hosted by Lee Currie, a storyteller, writer, and neopagan witch, bringing you weekly deep dives into the wisdom, magic, and unapologetic truth of life beyond the maiden and mother years, through conversations with guest Crones. Each 15-minute(ish) episode will start with the same question: “How do you maintain your relevance in a society that wants you to be invisible?” with t ...
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feral but sober

feralbutsober

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After a lifetime of addiction and years of sobriety, I’ve found myself wrestling with identity and purpose. In response, I’m launching a podcast and livestream talk show dedicated to sharing authentic stories of addiction and recovery—from the deeply personal to the clinically insightful. We are Live. Loud. Led by the Community. Welcome to the frontlines of recovery—where grit meets growth and every voice matters. Feral But Sober is a punk-fueled talk show and podcast that tears down stigma ...
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Unchecked

Sharon Heno & Nicolina Bruno

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What if everything you’ve been told about your brain—and healing—is outdated, oversimplified, or flat-out wrong? Welcome to Unchecked, the podcast that blows the lid off the traditional mental health system. Neuroscientist Dr. Nicolina Bruno and certified coach Sharon Heno, a licensed professional counselor with over 20 years of experience, are pulling back the curtain on a system that too often keeps people stuck, sick, and silent. This is where science meets soul. Where clinical coldness g ...
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~ unfiltered interviews with rebellious entrepreneurs ~ Each week this podcast will feature an unfiltered conversation with a rebellious entrepreneur that takes place in-person and in each guest’s element— their shop, studio, office, favorite coffee shop, or the spot they find most inspiring in nature. Join me as I travel the United States interviewing rebellious entrepreneurs who are shaking the world with their soul-aligned businesses and creative work. Support this podcast: https://podcas ...
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Womb to Wisdom

LIbby Goldarc

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Womb to Wisdom with Libby Goldach & Meredith Penning Welcome to Womb to Wisdom — a space where we (Libby and Meredith, a mother-daughter duo) explore what it means to live spiritually awake in a very human world. This podcast is our invitation to you — the woman who’s curious, courageous, quietly rebellious… or simply ready to come home to herself. Here, we share conversations about feminine embodiment, mindset, personal growth, and the integration of spirituality into everyday life. We weav ...
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A podcast geared toward coaches, healers, and industry leaders looking to grow and lead with a focus on ethics, inclusion, and integrity. I believe opportunities for success, self-healing facilitation, and support should be within reach for everyone. I'm here to disrupt an outdated, unregulated system with my unconventional approach, and rebellious acts of kindness. I'm a Transformation Coach and Energy Worker who specializes in trauma-informed care awareness and education in the coaching an ...
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Rob Rufus preaches the Gospel of Grace with power and signs following. He believes God so loved the world and died for to bring a rebellious world back to Himself through His Son. These messages are brought to you from all over the world, including Australia, USA, UK, South Africa, Central Asia, and Hong Kong.
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Uncommon Couch

Alyssa Adams

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The Uncommon Couch is a show for trailblazing entrepreneurs, leaders, and change-makers who are ready to explore the unique power of the mind. If you’re ready to take an innovative and rebellious look at common problems, you’re in the right place. From ancient wisdom to modern science to esoteric subjects, we bring out-of-the-box approaches to business, leadership, healing, and personal growth. Take a seat on the Uncommon Couch, as we challenge beliefs, assumptions, and professional dogma to ...
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In Grow Yourself, you will have weekly ‘aha’ moments that allow you to see a clear path forward towards living a more purpose-filled, confident life. Each week, Kevin breaks down the abstracts of life and distills info into truth. Whether it be finding the truth in lofty concepts such as Law of Attraction, or what we can learn from down-to-earth subjects like tough break-ups into practical & actionable steps you can take to improve yourself on a daily basis. If you’re a yearner ready to grow ...
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Word Of A Rebel

Jessica Mashael

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This is W.O.A.R. We go in on topics to boost your bank account, boost your health, your mood, your love, your sexual endeavours, and more. I got a rebellious attitude and philosophy, because I'm sick of bull shit lies that hold people back This is the Word of a Rebel. Because it's about the love of a rebel, inspiration of a rebel, health of a rebel and anything else we need to live happier and healthier and more passionate lives Support this podcast: https://podcasters.spotify.com/pod/show/w ...
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Get your weekly burst of scientific illumination from The Debrief’s network of rebellious journalists as they warp through the latest breaking science and tech news from the world of tomorrow. Every Tuesday, join hosts Stephanie Gerk, Kenna Hughes-Castleberry, and MJ Banias as they roundup the latest science and tech stories from the pages of The Debrief. From far-future technology to space travel to strange physics that alters our perception of the universe, The Debrief Weekly Report is mea ...
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The juiciest podcast on the internet!Join me, Freya Graf - a Yoni Mapping Therapist & Holistic Sex Coach - in The Labia Lounge to yarn about all things sexuality, womanhood, holistic health and everything in between...your legs! (Couldn‘t help myself!)Buckle up, you‘re about to receive the sex-ed you never had, from the girlfriend you now have, and have a bloody good laugh while you‘re at it!This poddy is full of real chats, with real people, about real shit. So give it a spin if you dare!My ...
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In this unflinching episode of Feral But Sober, Leanna sits down with Josh—better known as The Dopeless Fiend—author of The Flip Side of the Coin. From trap house survival to spiritual awakening, Josh shares the gritty truth behind addiction, identity, and the radical act of flipping your own narrative. We dive deep into the duality of destruction …
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In this episode Jen & @emmatomswellness are chatting about their experience as a Voice of Lived Experience at the @britishsocietyoflifestylem5322 in Brighton this year (2025). They have their own event coming up in Glasgow on 22nd Nov 2025 2-5pm at The Wellbeing Hub, Rogart St, Glasgow book your ticket here https://bookme.name/iamjenwilson/six-pill…
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🎙️ Claws Out Part 3: Co-Parenting (with Brittany) “I overdosed in front of my son—and somehow, that’s what saved me.” In this unflinching episode, Brittany claws her way through the chaos of addiction, motherhood, and survival. Prescribed benzos for anxiety and depression, her spiral began quietly—until it exploded. After a 90mg overdose in front o…
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In this episode of the Grow Yourself Podcast, Kevin McNulty dives deep into the chaos, struggle, and surprising strengths of the ADHD brain with guest Alyece Smith — CEO of Socially Ausome, business mentor, and host of The ADHD CEO podcast. You’ll hear raw truths about the pain of fighting your own brain, why “just be consistent” doesn’t work, and …
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In this episode of Crone Rising, Tracy Trafford shares her thoughtful journey of embracing relevance from within. From honouring laugh lines and quirky hair choices to celebrating small milestones with her partner, Tracy reflects on living a life of intention, nurturing mental health, and building a legacy of love and curiosity. Together, Lee and T…
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Can your voice unlock deep healing? In this compelling episode, Dr. Debs sits down with intuitive healer and sound therapist Rachel Wayte, who reveals how she uses her voice to activate the body’s own healing intelligence—down to the cellular level. They explore the intersection of science and spirituality, discussing quantum physics, ancestral tra…
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This week on The Labia Lounge I chatted with Yemi Penn, a global thought leader, engineer, author, film-maker, researcher, and keynote speaker. On top of all these incredibly impressive accolades, Yemi is also delightfully warm, deeply empathetic, and wonderfully human. Speaking with her was such an honour, and her thoughtful perspectives and raw l…
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In this raw and radically honest episode of Feral But Sober, we rip the shame veil off addiction and dig into the science that proves it’s not about weakness—it’s about wiring. From Dr. Benjamin Rush’s 1700s declaration that addiction is a disease, to modern neuroscience, trauma theory, and social risk stacking, we explore how biology, psychology, …
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“Parenting in the Ashes: Nichole’s Fight to Reconnect” In this unflinching episode of Claws Out Confessions, we sit down with Nichole—a mother, survivor, and warrior—whose story begins in a home shaped by addiction and spirals into her own battle with substance use, young pregnancy, and the devastating loss of her children to CPS. Nichole opens up …
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For full information and tickets for the Scottish Women's Wellbeing Summit in St Andrews, Old Course on 15th November 2025 head over to https://swwsummit.co.uk/Access my FREE Posture for Health mini workshop here https://iamjenwilson.thrivecart.com/posture-for-health/Get my book 9 Rules to Sort Your Shit here - https://amzn.to/4eYtVnqRebel and Divi…
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In this deeply resonant conversation, Nancy Drope reflects on resilience, independence, and breaking generational patterns of silence and struggle. She shares how her yoga practice, astrology, and oracle cards ground her in optimism while guiding her journey as a grandmother of six. Together with Lee, Nancy explores themes of fierce self-compassion…
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✨ Hollywood actor Alex Hyde-White has lived a career most can only dream of; starring in iconic films like Pretty Woman and Fantastic Four, working alongside legends like Julia Roberts, Richard Gere, Steven Spielberg, and Bob Newhart.But beyond the screen, Alex has emerged as a thoughtful storyteller, sharing not just Hollywood memories but also wi…
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This isn’t your average soft-and-sparkly meditation. This is for the moments when you don’t trust yourself, when you’re second-guessing every damn decision, and when you’re convinced everyone else has it figured out but you. In this guided meditation, we’ll use 4–6 breath and 4–7–8 breath to calm your nervous system, then drop into a visualization …
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I used to think I couldn’t trust myself — so much that I paid $10K a month to a coach to make every decision for me. What I didn’t realize was that self-trust isn’t a mindset issue, it’s a nervous system issue. In this episode, I share how being a 2/4 Generator with emotional authority in Human Design and understanding the vagus nerve as your secon…
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This episode is all about building self-trust and giving you affirmations that don’t suck ass balls. I used to believe I couldn’t trust myself to make a single decision — so much so that I paid ten grand a month to a shady “expert” who convinced me I was helpless. Spoiler: she was wrong. This episode is your crash course in building self-trust when…
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What happens when trauma, illness, and spiritual awakening collide? In this powerful episode, Dr. Debs welcomes intuitive healer Julie Anne Hart, who shares her near-death experience and the heart-stopping moment she was asked to “sing her way back” from cardiac arrest. Together, they explore how unresolved grief, emotional suppression, and generat…
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The affiliate code for the Vivolife products I use can be found here https://www.vivolife.co.uk/?rfsn=7665085.59c64a&utm_source=Refersion&utm_medium=Affiliates&utm_campaign=7665085Access my FREE Posture for Better Health mini workshop here https://iamjenwilson.thrivecart.com/posture-for-health/Get your copy of 9 Rules to Sort Your Shit here - https…
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In this solo reflection, Lee Currie threads together wisdom from recent Crone Rising conversations with Nancy Irons-Murray, Danielle Rousseau, and Wendy Jackman. She explores themes of reinvention, validation, peace, and truth-telling — and how these stories model a different way to age with curiosity, soft power, and honesty. Lee shares her own ta…
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In this episode of Womb to Wisdom, we explore the universal need for connection and how it shapes both human behaviour and spiritual fulfilment. Beginning with the Rat Park experiment in psychology, we reflect on how environment, community, and meaningful bonds can transform the way people experience life, even in the face of challenges such as add…
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Ep. 79: 🚫 The Common Traps of Living: How to Break Free & Live with Intention ✨What are the hidden traps that keep us stuck in overthinking, fear, and self-doubt? In Ep. 82 of the Grow Yourself Podcast, I sit down with author, educator, and leadership expert Gregg Vanourek to uncover the biggest pitfalls that quietly hold people back—and, most impo…
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15 MIN Guided Meditation We all have that inner asshole — the voice that trash talks us, tells us nothing we do is enough, and drags us through bullshit stories we’d never say to anyone else. In this guided meditation, we’re not shutting that part down or pretending the inner asshole is not there. We’re meeting them. We’re asking what they're tryin…
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When your inner asshole is on a rampage, no amount of “positive thinking” is gonna save you. Self-worth doesn’t live in your head — it lives in your body. This episode gives you quick, weird, nervous-system-friendly practices to shift the way you feel in real time: self-hugs, shoulder rubs, grounding breathwork, and one ridiculous roar that shakes …
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You’ve been trash-talking yourself for years — calling yourself names you wouldn’t even say to your worst enemy. I know, because I did it too. One day I called myself a “stupid fucking cunt” out loud in front of a client. She cried. T hat moment CHANGED MY LIFE and showed me just how vicious my inner self-talk had become. This episode isn’t fluffy …
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Are your symptoms really the problem — or just the message? In this enlightening episode, Dr. Debs sits down with health detective Joe O’Connor to explore the hidden patterns behind illness, trauma, and chronic conditions. From gut health to emotional stress, Joe shares how functional testing and root-cause thinking can help uncover the real issues…
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This week on The Labia Lounge pod, I sit down with Conor and Xander, from Human Love Quest—a live, on-stage dating show! HLQ is a potent antidote to the monotony (and, let's face it, dehumanisation) of dating apps! We dive into the world of “dating in the wild,” exploring how to cultivate confidence, approach connections in real life, and maybe eve…
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Jen and @emmatomswellness having a quick chat about the upcoming BSLM @britishsocietyoflifestylem5322 conference in Brighton Sept 2025. Check out our event here: https://bookme.name/iamjenwilson/six-pillars-of-health-workshop-2Get your copy of 9 Rules to Sort Your Shit here - https://amzn.to/4eYtVnqGet your free Posture 101 masterclass here https:/…
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🎙️ Hi Rebels, it’s Maria Angelova, and today’s episode is extra special — we’re wrapping up Season 1 of The Mind Body Podcast after 167 episodes! In this heartfelt reflection, I share the lessons, clarity, and transformations that came from this season, including the powerful shifts inspired by my Inner Alchemy Retreat in Bulgaria. From letting go …
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In this conversation, Wendy Jackman joins Lee to explore what it means to stay visible in a culture that often demands silence and invisibility—especially for women. Wendy shares her journey through adoption, navigating a narcissistic parent, and learning to recognize the patterns of dissociation that shaped her life. Together, they unpack the gene…
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What if the mountain you’re climbing isn’t just physical? In this powerful episode, Dr. Debs is joined by Helen Biswas, a psychiatric nurse, therapist, and energy healer who shares how a failed attempt to summit Kilimanjaro became the beginning of her true healing. Helen opens up about intuition, breaking family patterns, and why blending clinical …
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This episode dives into the story of Doug and Jessica Conrad—a couple who met in the depths of active addiction and chose to fight their way out together. What began in survival mode became a shared mission: not just to recover, but to rebuild a life rooted in purpose, family, and faith. Now thriving with two kids, Doug and Jessica are more than ju…
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In this episode, Jen chat's to Linda about life after 40, being diagnosed with an under active thyroid and how she changed her lifestyle to heal her thyroid issues. Linda also shares about her life as a mum, living abroad and her journey through fitness from overtraining, bikini competitions to slowing down and finding Yoga. Join Linda's group http…
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🎙️ Hi Rebels, it’s Maria Angelova, and in this episode of the Mind Body Podcast, I’m diving deep into a hard but liberating truth: no coach, no healer, no program can change your life — only YOU can. I share raw insights about the personal growth industry, the traps of chasing quick fixes, and the real work required to create lasting transformation…
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In this intimate conversation, Danielle Rousseau shares her journey of moving from the high-stakes world of critical care nursing into the softer, slower rhythms of Cronehood. She speaks about the hunger for validation, the quiet wisdom found in friendship, and the courage it takes to reclaim visibility after years of invisibility. From her “Gang o…
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In this episode of Womb to Wisdom, we explore the essence of the Divine Masculine and how it lives within all of us. The conversation begins with a reminder that both masculine and feminine energies are present in everyone, and that true harmony comes from balancing the two. We journey through the core masculine archetypes—the Warrior, Lover, King,…
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🎙️ Episode 3: One Minute at a Time — Stories of Strength with Debra Bloomfield & Kortney Whitmore This episode features two powerhouse women whose lived experience and relentless positivity light up the recovery landscape. 💥 Debra Bloomfield, Peer Support Specialist at Shawnee Family Mental Health, brings 7 years clean and a lifetime of grit, grace…
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This one’s for the days when your brain won’t shut the fuck up about how you’re behind, failing, or the world’s biggest screw-up. We’ll ground, gather all that comparison bullshit into a ball, spin it fast, and launch it into the cosmos where it can’t touch you. Then we’ll call in what you actually need—compassion, safety, power—and anchor it into …
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Ever spiral so hard you’re sure everyone hates you and you’re failing at life? Yeah. Been there. Last week my nervous system flipped the “everything is fucked” switch, and logic wasn’t gonna save me. This episode is all about nervous system resets you can use when your brain won’t shut the fuck up: Verbal Purge → trauma dump into a voice memo. Get …
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This one’s for the days your brain won’t shut up about how you’re failing at life, everyone else is sprinting ahead, and you’re crawling in last place. Spoiler: that’s not truth. That’s your nervous system on overdrive. Comparison makes your amygdala scream “danger,” floods you with cortisol, and then dangles dopamine hits while you scroll yourself…
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Could your gut health be the key to feeling better? In this episode, Dr. Debs is joined by Elena Eliadou, a gastroenterologist turned holistic practitioner, to explore the powerful connection between the gut, brain, and body. Elena explains how conditions like IBS are more than just digestive issues—they affect your whole life. They discuss the rol…
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This week in The Labia Lounge we pulled up a clit cushion and wrapped our hands around a mug of hot cho-cho for an epic chat about all things relationships. My guest was Zach Brittle, host of Marriage Therapy Radio and the author of the bestselling relationship guide The Relationship Alphabet and The Marriage Therapy Journal. Zach shared loads of h…
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In this episode, Jen chats to Lisa Hopper, author of Truly You: An Invitation to Become More of Your True Self. Lisa Hopper, PCC, is one of the UK’s top transformational life coaches - and a woman on a mission to help people lead their lives with clarity, confidence, and self-trust. She’s the founder of the UK School of Coaching & Self-Mastery, a k…
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🎙️ Hi Rebels, it’s Maria Angelova, and in this episode of the Mind Body Podcast, I’m talking about the whispers our bodies give us long before they start screaming. From little aches, fatigue, or irritability — to the cultural pressure of pushing through — I share how to listen, slow down, and make small changes before burnout or illness forces you…
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In this rich and generous conversation, retired educator Nancy Irons-Murray shares how a life rooted in curiosity and compassion keeps her relevant, active, and deeply connected to the world around her. From her early years breaking barriers in the Canadian military to her decades in the classroom and her ongoing work leading battlefield tours for …
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What does it mean to live wide open; curious, bold, and always learning? In this episode of Grow Yourself, I sit down with best-selling author and educator C.V. Wooster to explore the art of living as a modern Renaissance thinker. We talk about curiosity as a life skill, the courage to reinvent yourself, and the overlooked stories that shape our hi…
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Big Takeaway: You can feel anger, survive it, and walk out stronger. You don’t have to shove it down or let it explode — you can make it your ally. This isn’t a chill, floaty meditation. It’s about walking straight into the room with your Anger, looking it in the eye, and saying: Thank you. I see you. You’ve kept me alive. Now let’s do this differe…
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Sarai shares a raw story about a blow-up with her parents after years of swallowing anger — and how her body went full fight mode. She breaks down the science of what happens in your nervous system when anger has nowhere to go and guides you through four somatic exercises to give it a safe exit. Quick Episode Map: Story: Confronting family over rac…
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Sarai gets real about her long history with anger — the one emotion she grew up “allowed” to feel and express. For decades, it was her fuel, her armor, and sometimes her identity. Now, after years of using it to get ahead (and burning out from it), she reframes anger as a protective messenger, not a flaw. This episode dives into: Why anger gets a b…
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