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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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The Canna Curious Podcast: Conversations on Cannabis, Wellness & Women’s Health
Kyla De Clifford
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A podcast exploring medicinal cannabis, plant-based healing, and women’s health. Host Kyla de Clifford shares real stories, expert insights, and conscious conversations about chronic pain, nervous system support, advocacy, and natural medicine. For curious minds redefining healing.
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Nervous system support for both dogs and their high-performing humans: Traditional dog training focuses on behavior. But behavior is the symptom—not the cause. It’s the smoke, not the fire. No amount of obedience training will permanently fix a reactive or anxious dog if the human on the other end of the leash is chronically stressed, emotionally shut down, or wildly dysregulated. That doesn’t make you a bad dog parent. It makes you a human in need of the very same nervous system healing you ...
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Tired of being told your labs are “normal” when you still feel exhausted, foggy, inflamed, or stuck in survival mode? Welcome to The Limitless Health Podcast — the show for women ready to go beyond symptom management and uncover the root causes of autoimmune issues, hormone imbalances, chronic fatigue, and stubborn health struggles. I’m Kate McDowell, Holistic Nutritionist + Clinical Hypnotist, and I’ll guide you through the deeper healing work — from mineral balance and nervous system suppo ...
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Retrain Your Brain | Nervous System Regulation, Chronic Illness Healing, Brain Retraining Support
Katie Nickerson | Somatic Brain Retraining & Chronic Illness Coach
09
Are you tired of missing out on life because of your health issues? Are you sick of strict protocols and diets that leave you frustrated and hopeless? Do you wish someone could give you a clear, step-by-step guide to finally heal? Are you ready to finally have symptom free days again? Welcome to Retrain Your Brain, where you will find a neuroscience-based approach to help you heal from chronic illness and complex trauma (without the expensive and restrictive protocols!). My mission is to tea ...
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Welcome to Not HER Anymore — the podcast for women who are done abandoning themselves to meet the needs of others. I’m Lee-Anne Brown, an accredited ICF Coach and Holistic Therapist, specialising in somatics, trauma recovery, breathwork, meditation, and positive psychology. After years of people-pleasing, perfectionism, and pain, I realised the truth: it was never me. And if you're here, perhaps it's time you realised the same. This podcast is a heartfelt space for healing, self-discovery, a ...
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Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist
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Discussing Ways to Cultivate Family Wellness
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Transcending Trauma: The Spiritual Odyssey is where healing meets soul work. Hosted by psychic medium and energy healer Shari Leigh Roberts, each episode offers honest, unfiltered conversations with survivors who’ve turned deep pain from trauma into powerful transformation. This isn’t about surface-level fixes. It’s about rewiring your nervous system, reconnecting to your intuitive self, and finding freedom beyond traditional methods. With support from the guest's Spirit Team, Shari holds sp ...
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I help you heal to make bank without manipulative marketing. Around here we don't believe it's just business... it's personal. In this pod we blend intuitive business strategy, nervous system support, and a deep belief that stories create change to help you get clear on what you want, heal anything in your way and create a business that makes you money while contributing to the world you want to live in. Life is real... let’s talk about it. The good, the bad, and the ugly of healing, working ...
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Connecting through channels of wisdom, experience and empowered choices with revolutionary female entrepreneurs creating success in business their way. Here are three reasons why you should listen to this podcast: 1. Discover, unveil and unleash your unique path to success in business and life 2. Align with those deep desires and dreams in your heart and soul 3. Claim agency over your influence, income and impact!
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Where They’re Planted is a podcast for parents and care providers of unique children to gain skills, understanding and support. Listeners learn how to help children with developmental, emotional or behavioral challenges, neurodiverse brains, or difficult early life experiences bloom where they’re planted. Host Jen Bluske, occupational therapist and parent coach, offers rich insights using brain science, nervous system tools, collaborative strategy sessions and a deep understanding of the dev ...
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What if the resistance you feel isn’t a flaw—but the doorway to your transformation? Welcome to The Friction to Freedom Podcast, where author, speaker, and nervous system educator Janet D. Thomas invites you to explore the space between survival mode and self-trust… between stuckness and inner clarity. Each episode offers science-backed insights, grounded reflections, and practical tools rooted in The Neural Clarity Protocol™—a trauma-informed framework designed to help you gently rewire you ...
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Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She’s supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. Stephanie shares the tools to Soma ...
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Welcome to Matriarchal Medicine, the podcast for female holistic entrepreneurs reclaiming their radical responsibility to themselves, rhythm, and wisdom in business and life. This season, we’re diving deep into what it means to run a business in alignment with your body, your intuition, and your values. From dismantling hustle culture and pricing with integrity to structuring your work around your cycles (menstrual, and life), these conversations are here to support you in (re)birthing a bus ...
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef, an ...
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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A personal development podcast for ambitious female leaders and entrepreneurs seeking inspiration, spiritual growth, mindset tips and practical tools to support you in manifesting the life and success you are so worthy of.
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Welcome to Old Souls & Seekers a podcast from Guy and Ilan Ferdman of Satori Prime. Through this show, we help you turn your challenges into growth opportunities by getting you out of the loops you've been stuck in. We love sharing unconventional knowledge, stories, and experiences from ourselves and our guests to bring your mind and heart to a state of intrigue, wonder, and 'aha' moments. If you'd like support in accelerating your personal growth, development, and performance, you can start ...
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Tune in to learn simple yet profound techniques to help ground yourself when moving out of your comfort zone, so that you may have the Courage to Shine. Having a regulated nervous system makes thriving possible, without having to deal with the psychological & emotional pain that often comes with reaching new levels of success. Hosted by Michelle Colt, workshop facilitator & personal coach for 20 years. For more tips, follow on Instagram: @MichelleColtCoach Follow, rate, review & share this p ...
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A podcast not only for Jewelry Makers, but all Creative Movers and Shakers, connecting entrepreneurs and aspiring creatives in with the resources, knowledge, and mindset support they need to achieve goals they once thought impossible.
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Threshold Moments is a podcast about people who follow their hearts to lead their most authentic lives. Along the way they will cross over some thresholds in which it is clear that what once worked, no longer works. The next version is awaiting. The path is unknown, and safety structures will fall away. Once a week, you can expect to hear from incredible guests about the moments that forever changed them. They’ll share their messy middles, the things they can now laugh at in retrospect, the ...
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Hey my name is Deanna. I am obsessed with all things disordered eating, food, body confidence, business, and helping YOU become your most empowered self. Most women hate their body, have a broken relationship with food, have been dieting forever and aren’t confident in themselves. I’m here to change that. You won’t find fluff from me but you will find real life examples of both food and business growth from a girl who has overcome disordered eating and grown almost a million dollar business. ...
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Real Health Transformations: Inspiring Strategies & Stories for Healthy, Holistic Living
Holly Jean Mullen
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Real Health Transformations is a podcast for the woman I once was - the mother desperately seeking guidance on how to have a healthy baby and home, while also longing to create a nourishing, nurturing environment for her family. It's for the woman who knows she was made for more but feels stuck fumbling through the gap between the life she envisions and the one she’s currently struggling in. I'm your host, Holly Jean Mullen, a Functional Wellness Practitioner and Holistic Real Estate Special ...
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Welcome to the Somatic Healing Podcast! A personal growth podcast for the wellness-focused woman navigating high-achievement, people pleasing, perfectionism, anxious overthinking, and corporate 9-5 life or entrepreneurship. This is a space for the soulful and ambitious woman who is ready to move beyond burnout, people pleasing, and perfectionism - and come home to herself. This is a space to be guided into deeper presence, emotional aliveness, and inner clarity - so that you can live, lead, ...
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Wellness is an everyday choice. Join Sheri Davidson, licensed acupuncturist, integrative health coach and co-host of the Health + Dwellness Podcast, in conversations and interviews to help you achieve a higher level of well-being and performance. Each episode will inspire, empower, motivate, and encourage you in the pursuit of wellness. You deserve it! If you are struggling with change, needing extra support, interested in a like-minded community, or have a wellness passion, come along for t ...
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General Health, Emergency Medicine, and more! Support this podcast: https://podcasters.spotify.com/pod/show/pauly-paramedic/support
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Yoga Nidra audio journeys for deep rest and restoration by Ruthie Ayzenberg. Close Your Eyes and Be Awake... Yoga Nidra is a deeply restorative practice where your body is in a state of deep sleep, while your mind remains awake. This state creates the conditions for nervous system repair and natural healing for the body and mind opening the doors to increased calmness, clarity, creativity, hormonal and metabolic benefits, and emotional resolution. All you have to do is listen to the guided a ...
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Welcome to the OTs In Pelvic Health Podcast! This show is for occupational therapists who want to become, thrive and excel as pelvic health OTs. Learn from Lindsey Vestal, a Pelvic Health OT for over 10 years and founder the first NYC pelvic health OT practice - The Functional Pelvis. Inside each episode, Lindsey shares what it takes to succeed as a pelvic health OT. From lessons learned, to overcoming imposter syndrome, to continuing education, to treatment ideas, to different populations, ...
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Hello and thank you for joining the Connection Therapy podcast. This is a podcast about the craft of psychotherapy and we seek to support those who strive to improve their craft by sharing research about the science and stories about the art of psychology. Together we will explore these findings so you can decide how you want to apply them to benefit your practice.
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Are you a parent of a child with Autism? Are you ready to rise above the diagnosis? Each week on Autism Parenting Secrets, we are going to share how you can rise up and become the parent you need to be. Get personalized support at: elevatehowyounavigate.com
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If your child has big emotions that affect your daily life, you are not alone. Since my son was born he has experienced intense anxiety and emotional outbursts that have been challenging. This led me to become a sleep, stress, and resilience coach helping me understand and learn how to regulate my son's nervous system so he was not living in a stressed fight or flight state all of the time. The school environment heightened his anxiety as they focused on managing his outbursts rather than un ...
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What I wish I knew beyond Pregnancy Loss: The Intersection of Fertility, Trauma & Purpose This podcast is a space for deep, honest conversations about fertility struggles, pregnancy loss, and the unseen layers of healing. Here, we explore the intersection of trauma, the nervous system, and emotional recovery—because healing is not just about moving forward; it’s about understanding how loss changes us and how we can reclaim our power. Whether you’re navigating life after loss, facing reprodu ...
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Interviews with Neuroscientists about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/neuroscience
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honest conversations about the human experience.
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Hosted by Margaret Powell, a Functional Nutritionist, The Fueled & Free Podcast is a women's health podcast that helps you cut through the noise of the wellness world, ditch diet culture & reclaim your metabolism. Informative and relatable wisdom + guidance for the everyday woman, we cover topics on nutrition, hormones, gut health, thyroid health, nervous system regulation tools, motherhood, and more.New episodes release every Wednesday! Connect with Margaret on Instagram @margaretannpowell ...
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What if there was a more easeful path to your dreams? Inspired by the desire for a gentler, softer way of being, in this show we dive into topics like the magic of rest, creativity, self-love, connecting with your intuition, reducing stress and anxiety, honouring your energy, fulfilling your highest purpose, and more. With loving guidance, breathwork and meditations to support your mind, body and soul, every episode feels like a deep exhale. Give your nervous system a little love today!
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SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people
Erica Webb
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Hi and welcome to SelfKind with me, Erica Webb. This is a podcast for Highly Sensitive People (HSP) who want to navigate the tricky bits of their sensitivity with more ease, while finding their sensitivity super powers. Here, we're all about being, living and moving through a lens of self compassion and kindness. As your host, I meet you as a fellow HSP. I know what it's like to feel like things are too loud, too bright and just ... too much. In my work as a registered counsellor and mindful ...
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The At Peace Parents Podcast is your source for all things related to understanding, supporting, accommodating, and advocating for your demand avoidant or PDA child. It will completely transform the way you think about your PDA child's brain, behavior, and parenting, and support you in finding your path to more peace and stability in the home. For more information see www.atpeaceparents.com
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Tune in to the healing wisdom of Nature with Flower Essence Practitioners Kathleen Aspenns and Rochana Felde. We share insights from years of practice and study to empower you to bring the healing qualities of Nature into your self care. Learn how to cultivate your vitality, reconnect with Nature’s wisdom and healing gifts, and soothe the stresses of modern life.
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A podcast sharing information, support, and healing strategies based on the science-backed MindBody Connection and Healing approach to reversing Migraine pain for sustainable relief. The host, Karen Ash, ACC suffered (past tense) from Chronic Migraine for 34 years before finding the work of Dr. John Sarno, Nicole Sachs, LCSW, Dr. Howard Schubiner, Alan Gordon, LCSW, the Curable App, and others educating on the role stress and emotions have in dysregulating our nervous system, sending unsafe ...
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This is a podcast about coming home to yourself, with host and artist, Molly of The Darling Revolution. Full conversations about creativity, finding your voice, self-care, community care, spirituality, and growth, this podcast is a healing balm to anyone who is learning to trust themselves. The revolution is in YOU. Support this podcast: https://podcasters.spotify.com/pod/show/darlingrevolution/support
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This podcast focuses on frequency, faith, self mastery, self-worth and empowerment. It will raise the energetic frequency of your body, business and life to bring more abundance into your life. Taylor Stone is a leader in higher consciousness, self mastery and energetics. Through her top rated podcast “Vibe Higher” and her expansive courses and mentorship, Taylor helps high achieving women raise their frequency to attract what it is they desire. She provides the tools to help women create th ...
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Welcome friend! I'm Kaitey, and I'm so happy we're connected! Through my teens I felt incredibly alone, hopeless, and didn't have any tools to help myself escape the darkness that was severe anxiety and depression. Now that I'm in a healthier place years later, I have created Triumph After Trauma in hopes of preventing you from feeling as alone or hopeless as I once did, and providing you with tools and resources that will help you navigate really tough shit in life when the universes decide ...
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Manage your attention. Stay focused. Achieve your goals. bringbackfocus.substack.com
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Everything in life was made up by someone... so why do we let these arbitrary rules stop us from being happy? Welcome to, “It’s All Made Up, Anyway,” where anything is possible, the rules are made up, and the points don’t matter. My name is Whitney Catalano, a self-sabotage, accountability, and alignment coach, and I'm here to help you heal your shit, discover what you really want, reprogram the fear holding you back, and become the person you've always dreamed of being. Join me as I share m ...
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As a mom, raising a child with big emotions can be overwhelming, frustrating, and stressful. The Enlightening Motherhood Podcast, hosted by two friends who are currently in the thick of raising kids with big feelings (Emily Hamblin and Ashley Schultz) offers a compassionate community where you can learn practical tips to help make your motherhood lighter. Connect with us! http://emily-hamblin.com Instagram/FB @enlighteningmotherhood
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Sheri and Matt Salis just wanted a normal life – normal marriage, normal careers, a normal house and happy kids. Instead, they lived a life of lies and terror as they struggled with Matt’s alcoholism. While their experience sounds rare, with over 15 millions problem drinkers in America, their alcoholic marriage was all too normal. Matt has been writing about their experiences in alcoholism and recovery for years. On the Untoxicated Podcast, Sheri and Matt talk about it, too. No subjects are ...
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EP 8 // What to Do During a Symptom Flare (So You Don’t Spiral or Lose Hope)
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Symptom flares can feel like a punch to the gut, especially when you’ve been doing everything “right.” They can make you question your progress, your body, and your entire healing journey. But what if a flare didn’t mean you were failing? What if it was actually a sign that your brain is learning something new? In this episode, I’m walking you thro…
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237. 4 Not So Obvious And Hidden Signs Your Nervous System Is Dysregulated And Needs Support Yesterday
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Your frequency or vibration isn’t the problem. Your nervous system is. That’s why I created Divine Rewire: A nervous system recalibration for the woman who knows she’s here to lead, to radiate, to show up fully yet her body is still bracing for the next hit. This is where science meets spirit. Where safety meets sovereignty. Where peace becomes you…
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mind dump 002: in this audio journal sesh, slim and i express the many things that have been on our hearts and our minds lately— an update on tim's cry, considering everything a sign, being in sync with the beautiful motion of mother divine and so much more. thank you for holding space for us today. it is our pleasure to do the same for you. what's…
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Welcome to Episode 253 of Autism Parenting Secrets. This week, we're exploring something every parent needs to embrace—supporting your child in expressing their true self. Our guest is Kathleen (Kathy) Somers, a talented creative and now author of Barely Visible, a moving memoir about raising her son with Asperger’s. Her story isn’t just relatable—…
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Ep. 110 - Speech Dude and I Talk School Accommodations for PDA Children and Teens
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In this episode I spoke with Chris Wegner - AKA "Speech Dude" - a speech language pathologist with extensive experience accommodating PDA teens in a public school. I loved our conversation, and I hope you will too! We talked about: Practical ways to communicate about PDA in a public school setting (in this case a high school). How to write PDA-spec…
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#25 : Backburner It: Simmer Down and Stop Treating Everything Like an Emergency
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Send us a text In this episode of The Jeweler's View, host Courtney Gray shares her insights from 25 years in the jewelry industry, exploring how to manage creative overload by distinguishing between urgent and non-urgent tasks. She introduces the 'back burner' technique, offering steps to help you prioritize your projects and avoid burnout. Tune i…
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Ep 300: Three hundred episodes! What got me through the hardest year of my life
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If you're a highly sensitive person going through a hard time, this might be the episode for you. Welcome to episode 300 of SelfKind - a podcast for Highly Sensitive People who are navigating what it means to be sensitive in a world that doesn't always feel like it's made for them. In this milestone 300th episode, I'm reflecting on the past year, w…
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Rooted and Rich: Align Your Root Chakra To Feel Safe Expanding Into More Wealth, Love & Health
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The Mbodied Manifestation Membership is now open for pre-sale at a founding members rate for the first 50 people! CLICK HERE TO JOIN MBODIED TODAY & get access to our Rooted & Rich: 4 Week EFT Tapping Challenge in May !! When you're done with surface level manifesting rituals, time-sucking courses and information overload, join Mbodied for the comm…
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How Persistence and Relationships Built The Holistic Pelvis
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Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here. Learn more about my guest Facebook: https://www.facebook.com/weslina.coxsey Website: https://the-holistic-pelvis.com/ ________________________________________________…
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Ep293 – How Work Plus Time Equals Progress with Lori
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Lori is a five-time guest on the podcast for very good reason – she brings a fresh an intelligent perspective to every conversation. On this episode, Lori explains the emotional safety she is experiencing in her marriage, and how replacing bad memories with good combines with her faith, and her own person trauma and resentment processing work, to b…
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Feeling pressure about whether to have another baby—or wondering if you’ll ever really feel "done"? In this episode, I’m getting personal and opening up about the decision-making process around a third baby. From societal expectations to mental health, marriage, career, and age gaps, I’m sharing the real questions and struggles coming up for me in …
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108 Beyond Behavior: What’s Really Going On
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Website: 🌐 www.andiclark.com Support Circle Membership: https://andiclark.thrivecart.com/support-circle/ Self Assessment form: https://subscribepage.io/big-emotions-self-assessment Book a 30-Minute Call with Andi – Get your questions answered and explore next steps: Book here: https://tidycal.com/andi1/bookacall If your child has ever been labeled …
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What’s Really Behind Our ADHD Cognitive Struggles?
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✨ PRE-ORDER MY NEW BOOK, THE ADHD WOMEN'S WELLBEING TOOLKIT HERE! ✨ In this week’s episode, we shift the focus from labels to brain health. Dr. Asad Rafi, psychiatrist and ADHD specialist, joins me to answer a listener’s powerful question about recognising ADHD at 60 — and whether it’s ADHD or natural cognitive ageing. You’ll also hear from Lucinda…
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Discover Your Inner Wisdom and Body Intuition On A Food Recovery Journey with Katie Beecher
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Happy Satiated Saturday! Intuition has been fascinating for me. I first started getting into the mind-body connection through practicing and learning about yoga and yoga philosophy. In yoga classes, I would often hear teachers talking about trusting your intuition. To be guided by your intuition. But, what I rarely heard was descriptions of how do …
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Ep 47: HER Sunday Reset – Let It Be Enough Today
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Welcome to HER Sunday Reset —a soft space to come home to yourself. Each Sunday, you’re invited to pause, breathe, and reconnect before the week begins. This is your space to feel safe in your body, soften your thoughts, and give yourself permission to simply be. Breathe. Release what’s heavy. Reconnect with yourself. Let this gentle practice be yo…
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59. Yoga Nidra for Balance & Harmonious Healing (Tiferet): Kabbalistic Meditation #3 (35 mins)
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NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... This practice focuses on the third sefirah-- emanation based on Kabbalistic teachings-- Tiferet. Radiating from the heart center, Tiferet described as the heart of the tree of life and offers a space where compassion thrives within boundaries, creating harmony instead of …
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Ep 46: If I Were A Guest On My Own Podcast...
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In this special solo episode, I take myself through the same questions I’ll be asking future guests—because before I hold space for others, I wanted to open it for myself. You’ll hear the parts of my story I haven’t shared in this way before. The parts that shaped me. Broke me. And ultimately, brought me home to myself. From surviving a life that l…
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Understand and Heal Your Emotional Eating: Insights for Neurodivergent Women
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🌟 My new book, The ADHD Women's Wellbeing Toolkit, is available to preorder here 🌟 This week, I’m joined by nutritionist and eating behaviour coach Marcelle Rose to explore the often-overlooked connection between emotional eating and neurodivergence. If you’ve ever struggled with binge eating, food restriction or chaotic eating patterns, especially…
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Autism Out Loud: Anxiety, Family Dynamics & Redefining Success with Dr. Adrian Wood
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In this episode of The Autism ADHD Podcast, join Dr. Adrian Wood, co-author of the new book "Autism Out Loud" and me, as we dive into anxiety, emotional regulation, and redefining success. We also discuss the significance of flexibility and compassion in parenting, the role of siblings, and the importance of raising awareness and understanding of n…
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69. Mastering The Mundane With ADHD Mom Coach Amy Hann
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ADHD can show up in ways we don’t always expect - especially for moms juggling the everyday demands of parenting, career, personal growth, and everything in between! Today’s episode features Amy Hann, the creator of Master the Mundane, an online community and course designed specifically for moms with ADHD. Amy is the master of ALL things ADHD (she…
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(#74) Somatic Embodiment, Metabolizing Anxiety & Integrating New Ways of Being
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What if freedom isn’t found in being anxiety-free—but in learning to live with more presence, joy, and choice through it? This episode is a powerful invitation to reconnect with yourself through somatic healing, nervous system regulation, and embodiment practices that anchor you in a new way of being. In this episode, we explore: 🌿 Somatic embodime…
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38. Increasing Alignment in the Therapy Room: Ways to Make Sense of Differences Between Statements and Nonverbal Signals
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In therapy, we often listen closely to what’s being said—but what’s not being said can sometimes offer even more insight. A client may describe their week as “fine” or say they’re “managing,” but their body is heavy, their eyes are downcast, and their facial expressions suggest something else entirely. This kind of misalignment—between verbal langu…
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Ep.3 - Trusting Yourself Again: A Story of Leaving, Healing, and Rebuilding - with Victoria Womersley
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In this episode, Shari is joined by Victoria Womersley, who shares her story of escaping a controlling relationship, rediscovering her strength, and starting over - on her terms. From childhood shaped by a cult-like religion to becoming a single mum juggling life, business, and survival, this is a raw, reflective look at what it takes to walk away …
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Fascinating perspective on imposter syndrome. We repeat what we resist. We perceive ourselves and the world through the lens of our childhood. www.michellecolt.com.
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This episode opens the door to thinking differently about the parts of life that didn’t go the way you hoped — the moments that felt like setbacks, shame, or silence. You’re invited to consider how those experiences may still be living in your body, shaping how you move through the world today. Together, we explore: How your connection to past expe…
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Mold Inspections MUST Be Reliable & Strategic
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Welcome to Episode 252 of Autism Parenting Secrets. This week, we're diving deeper into a hidden threat that impacts far too many families: mold. Not just visible mold—but the kind that’s lurking, undetected, and driving chronic health issues. Our guest, Brian Karr, is a certified microbial investigator and co-founder of We Inspect. He returns to e…
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Ep. 109 - My Conversation with Physician and Founder of All Brains Belong, Dr. Mel Houser
58:06
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Dr. Mel Houser, MD, shares stories from her childhood, career as a doctor, and work reimagining healthcare and community at All Brains Belong in Vermont. PDA Autistic herself, I hope you'll find her insights as interesting, helpful and hopeful as I did. Mentioned in this episode: Paradigm Shift Program Want me to coach you as you learn and practice…
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for the girlies who care way too f*cking much.
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five mantras to free yourself. 🕊️ 0:00 check-in ritual. 3:24 five mantras to free yourself. 6:45 i was created with divine intention + in divine i trust. in myself, I trust. 16:05 what you think of me is none of my business. 28:42 my love, you can take a breath. 38:41 god grant me the serenity to accept the things i cannot change. the courage to ch…
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#24 The Power of the Pause: Why Rest is a Business Strategy
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Send us a text In this episode of The Jewelers View, host Courtney Gray delves into the importance of taking breaks and why rest is an essential business strategy. Courtney shares a personal anecdote about how the intense focus on her work led to a surprising injury and highlights the challenges entrepreneurs face in balancing their drive with the …
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Ep148 - Supporting Neurodivergent Kids in an Overstimulating World
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So many parents feel overwhelmed, overstimulated, and like they’re barely holding it together — especially when raising a neurodivergent child in a world that wasn’t built for their nervous system. It’s not just hard — it’s exhausting. And traditional parenting advice often misses the mark. In this episode, I sit down with Sarah Boyd of Resilient L…
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238. Things Move QUICKLY When You’re In Alignment With Your Specific Soul Frequency. Are You Tapped Into It?
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22:31
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Your frequency or vibration isn’t the problem. Your nervous system is. That’s why I created Divine Rewire: A nervous system recalibration for the woman who knows she’s here to lead, to radiate, to show up fully yet her body is still bracing for the next hit. This is where science meets spirit. Where safety meets sovereignty. Where peace becomes you…
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Where the Women Gather: The Spaces That Change Us
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What happens when women gather without needing to explain themselves? In this episode, I explore the power of women-only spaces, the grief and gratitude that come with outgrowing old containers, and why I created The Rooted Woman Collective as a space where depth, nuance, and feminine wisdom are not just welcomed—but required. Resources: Align Your…
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It's HERE!! The Mbodied Manifestation Membership & Community The first 50 members get a special Founding Members Rate Get all the info here & join us today!! https://laura-gilley.mykajabi.com/mbodiedBy Laura Livermore Gilley
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From Small Town To Big Impact: One OT's Pelvic Health Journey
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Learn more about Level 1 Functional Pelvic Health Practitioner program Get certified in pelvic health from the OT lens here Grab your free AOTA approved Pelvic Health CEU course here. Learn more about my guest Facebook: https://www.facebook.com/lindsey.hallinan.1 ______________________________________________________________________________________…
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Acute addiction gets all the headlines – when the drinker drinks too much and creates chaos and trauma. But the fog chronic alcoholism rolls into the spaces between drinks – when the alcoholic is temporarily sober but operating with a warped mind. The fog of chronic alcoholism impacts the loved ones and the drinker in different ways. If you love or…
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107 Finding Strength in the Everyday with Rose Couse
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Website: 🌐 www.andiclark.com Support Circle Membership: https://andiclark.thrivecart.com/support-circle/ Self Assessment form: https://subscribepage.io/big-emotions-self-assessment Book a 30-Minute Call with Andi – Get your questions answered and explore next steps: Book here: https://tidycal.com/andi1/bookacall In this heart-opening conversation, …
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Ep 85: You’re Allowed to Say No: Advocating, Grieving & Giving Yourself Permission w. Lindsey Paulson (PART TWO)
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In this heartfelt conclusion to a two-part series, host Sharna Southan is joined again by Lindsey Paulson, who continues to bravely share her journey through five pregnancy losses—including the emotional, physical, and systemic challenges that no one prepares you for. Together, Sharna and Lindsey explore the gaps in post-loss care and the silent ex…
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Update Your Response to Stress, Stop the Symptom Reaction Cycle with Ali Damron
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Happy Satiated Saturday! How do you currently view symptoms or impulses in your body? Are they something to be fixed? Are they wrong or bad? Are you afraid of them when they increase? If you said yes to these questions, you might notice how does it feel in your body to view the body's symptoms and impulses as wrong, bad, fearful, and need of fixing…
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Ep 45: HER Sunday Reset – Permission to Be Still
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Welcome to HER Sunday Reset —a soft space to come home to yourself. Each Sunday, you’re invited to pause, breathe, and reconnect before the week begins. This is your space to feel safe in your body, soften your thoughts, and give yourself permission to simply be. Breathe. Release what’s heavy. Reconnect with yourself. Let this gentle practice be yo…
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58. Yoga Nidra for Inner Strength & Boundaries (Gevurah): Kabbalistic Sefirot Meditation #2 (31 mins)
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NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... In this episode, delve into a Yoga Nidra practice dedicated to the exploration of Gevurah, second of the lower seven sefirot, energetic emanations from Kabbalistic teachings. This practice is created to explore your inner strength, boundaries, and give direction to the en…
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2 - Mums on the Frontline: Challenging Cannabis in Women's Health with Alice Davy.
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In this episode we chat through Alice’s journey with Cannabis. We hear how Alice used medicinal cannabis when she got pregnant with her second child. Alice Davy is a single mother to two young boys and a medicinal cannabis patient who navigates life with endometriosis, multiple sclerosis and ADHD. She is a passionate advocate for cannabis reform in…
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1 - Welcome to Canna Curious with Kyla de Clifford.
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In this episode I share my journey and what led me here to the plant and to the stories of these beautiful women. To get in touch with Kyla go to @naturallyitskyla or TikTok where she is still @cannacuriousau Please subscribe to the Canna Curious Podcast and to help me continue to get the word out there, it helps get it in front of more people if y…
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For The MF'er Who's Doing TOO MUCH (Affirmations)
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If you’re doing way too much, running on caffeine and chaos, and low-key spiraling while pretending everything’s fine—this one’s for you. In this fiery kickoff to Combative Calm, Sarai Speer serves you trauma-informed, nervous-system-soothing affirmations that go way deeper than the fluffy Pinterest bullshit. These affirmations are built for the hi…
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359: Why Your Nervous System Holds the Key to Transformation
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In episode 359 of the Old Souls & Seekers podcast, Guy Ferdman takes listeners on a powerful solo journey into the heart of healing—not as fixing, but as the deep willingness to feel. He challenges the traditional mindset of self-improvement by reframing trauma as a nervous system response, not a personal flaw, and explores how true transformation …
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The pitfall of journaling when you’re living with anxiety
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#735 We often talk about the benefits of keeping a journal. In this episode we discuss one of the pitfalls to look out for when living with anxiety, or when you’re going through challenging times.By Shann Vander Leek & Ananga Sivyer
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EP 7 // The Real Reason You Got Sick: A New Way to Understand Chronic Illness and Pain
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What really causes chronic illness? What if the true root of chronic illness isn’t what you’ve been told? In this episode of the Retrain Your Brain podcast, I’m breaking down one of the most misunderstood topics in the chronic illness world: what actually causes illness to begin—and why it keeps going long after the original trigger is gone. We’ll …
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32: Kids and Electronics - Part Two: Strategies for Families with Meredith Wodrich
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Jen Bluske is joined again by Meredith Wodrich for Part Two of an important conversation about screens and children. Jen and Meredith offer valuable strategies and places to start to begin to change a parent’s relationship with their child around electronics. They discuss further the use of electronics effect on development and the nervous system a…
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Ep 299: The world can feel like a threatening place for highly sensitive people. Here’s what you can do about it.
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You're a highly sensitive person and you know that self care is something you *should* be doing more of. But it just takes so much time, money and energy, right? Maybe ... or maybe a new perspective is needed. What if self-caring could be a way of *being* in the world, not just something that you do when you have all the time and resources? The per…
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