Best Rage Rituals Podcasts (2025)

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KILLER: Tina Brown Part 02 | Pensacola, Florida 2010 56:22

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2d ago56:22

56:22

Escambia County, FL. March 24, 2010. When Tina Brown invited twenty-year-old Audreanna Zimmerman to her trailer under the guise of reconciliation, the young mother had no idea she was walking into an ambush. What would unfold in the following hours represents one of the most horrific crimes in Florida history. Part 02 of 02. VICTIM PROFILE: Audrean…

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218. Embodied Living & Body Wisdom Magic With Cecile Raynor 35:03

2d ago35:03

35:03

In today’s episode, I’m joined by embodiment guide and author Cecile Raynor, who brings over 30 years of experience in helping people reconnect with the wisdom of their bodies. Cecile shares how a pivotal moment during her first pregnancy woke her up to a deeper understanding of embodiment—and how that moment transformed not only her career, but he…

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Satansplain #106 - The Nine Satanic Sins (part 2) 53:28

4d ago53:28

53:28

Satansplain continues the exploration of the 9 Satanic Sins. Here in part 2, sins number 4 through 9 will be examined. The Nine Satanic Sins: https://churchofsatan.com/nine-satanic-sins/ Support Satansplain: https://satansplain.locals.com/support 00:00 - Intro 01:27 - Satanic Sin #4: Self-deceit 08:45 - Satanic Sin #5: Herd conformity 14:28 - Satan…

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217. From Disordered Eating To Embodiment: Elisha’s Journey Through Breath, Dance & Joy 41:57

6d ago41:57

41:57

In this soul-stirring two-part conversation, Kayla sits down with Elisha Light Angel: a bodyworker, podcaster, and spiritual seeker whose healing journey is nothing short of luminous. Together, they explore the deep roots of disordered eating, authoritarian upbringing, and the relentless search for freedom inside the body. Elisha shares how Qigong,…

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Grief and Addiction (Part 2) 43:18

7d ago43:18

43:18

In Part 2 of Grief and Addiction, the conversation deepens—and so does the truth. Yvette shares the moment her grief was fundamentally reshaped: learning that addiction played a direct role in her son Dasan’s death. With compassion and courage, she reflects on the question that changed everything—What would life have looked like if addiction had co…

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Grief and Addiction (Part 1) 40:40

9d ago40:40

40:40

In Part 1 of 2 about Grief and Addiction, we open a tender, necessary conversation about the kind of grief that begins long before a goodbye. Dionne and Yvette name the quiet losses that live inside addiction—the loss of safety, trust, time, potential, and the versions of people we hoped might still emerge. Joined by licensed professional counselor…

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KILLER: Tina Brown Part 01 | Pensacola, Florida 2010 56:09

9d ago56:09

56:09

On March 24, 2010, nineteen-year-old Audreanna Zimmerman was ambushed by three women she knew from her Pensacola trailer park. What followed was one of the most brutal attacks in Florida criminal history. Beaten with a crowbar, shocked repeatedly with a stun gun, and doused in gasoline before being set ablaze, Audreanna somehow survived the initial…

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216. Body Renaissance: Reclaim Joy & Peace Through Energy Healing With Chanin Harmony 22:50

9d ago22:50

22:50

In today’s episode, Kayla is joined by Chanin—a 57-year-old mystic, psychic, and alchemistic oracle who helps women heal emotionally, energetically, and somatically through powerful intuitive practices. Together they explore: How energy healing helped Chanin move from fear to joy The deeper meaning of left vs. right side body pain Why menopause is …

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Satansplain #105 - The 9 Satanic Sins (part 1) 47:40

11d ago47:40

47:40

Satansplain presents a look at the 9 Satanic Sins. Here in part 1, we'll learn where the list comes from, why the list is part of Satanism, and an examination of sins number 1, 2, and 3. The 9 Sins: https://churchofsatan.com/nine-satanic-sins/ Support Satansplain: https://satansplain.locals.com/support 00:00 - Intro 01:49 - Note to the Christian do…

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215. From Survival Mode To Self-Leadership: Parts Work & Core Values With Danielle Z 39:00

13d ago39:00

39:00

In this powerful episode, Kayla sits down with therapist and coach Danielle Z to explore the often-blurry line between therapy and coaching, and how both can support deep transformation. They dive into Internal Family Systems (IFS), survival mode vs. success, core values, and how to shift from reactive autopilot into conscious, purpose-driven livin…

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MURDERED: Paula Thompson | Des Moines, Iowa 2020 26:51

16d ago26:51

26:51

On March 13, 2020, a long-simmering domestic conflict in Des Moines, Iowa, erupted into fatal violence. Paula Marie Thompson, a 50-year-old claims processor, was beaten to death with a crowbar by her adult son Christopher inside the home they shared on Pleasantview Drive. Her body would not be discovered until five days later. VICTIM PROFILE: Paula…

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Love, Faith & Spirituality in Grief 48:29

16d ago48:29

48:29

In this episode, Yvette and Dionne dive into how love, faith, and spirituality shape our grief—and how they can help us find steadiness when life shakes us to the core. They explore the role of breathwork in calming the nervous system, the rituals that ground us, and the ways signs, dreams, scripture, and nature can offer comfort. Yvette shares the…

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214. The Secret Key That Unlocks Food Freedom & Your Next Level Self 35:06

17d ago35:06

35:06

If you’ve ever said, “I’m doing everything right and it should be working,” or collapsed into an “I don’t even care anymore” moment, you’re not alone. And contrary to what diet culture, hustle culture, or even your inner overachiever might say—the solution isn’t more effort. It’s grief. In this soul-deep solo episode of the Embodied Writing Warrior…

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213. From Survivor to Storyteller: Writing Through Trauma With Adriene Caldwell 42:37

21d ago42:37

42:37

In this powerful and raw conversation, Kayla interviews author Adriene Caldwell about her extraordinary journey from childhood trauma, abuse, addiction and suicidal ideation — through to resilience, writing her memoir Unbroken Life Outside the Lines, motherhood, and hope. Adriene gets candid about the years she was both victim and villain in her ow…

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Changing the Grief Narrative with Bun B 1:18:02

23d ago1:18:02

1:18:02

Hip-hop legend Bun B joins Two Mothers, One Aché for a raw and deeply human conversation about brotherhood, loss, and healing. He opens up about the morning he learned of Pimp C’s passing, the identity-shifting grief that followed, and why he chose to grieve publicly in a culture that often equates vulnerability with weakness. Together, Bun, Yvette…

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SERIAL KILLER: Paul Durousseau | Jacksonville, Florida 1997-2003 Part 02 34:18

23d ago34:18

34:18

On a humid September day in 1997, a man walking his dog discovered the nude body of 26-year-old Tracy Habersham in a ditch near Fort Benning, Georgia. She had been strangled. What investigators couldn't know then was that her death marked the beginning of a six-year killing spree. Part 2 of 2 VICTIM PROFILE: Paul Durousseau's victims shared heartbr…

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212. Weight, Worth, & The Diet Culture | Body Positivity Double Bind 35:46

24d ago35:46

35:46

What happens when you let go of the scale after decades of daily weigh-ins? For Kayla MacDonald, it became a powerful 7-week experiment in self-trust, discernment, and detaching her worth from a number. In this emotionally rich episode, she breaks down the double bind between diet culture and body positivity, and why both extremes can keep women st…

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Satansplain #104 - On Rage Bait and Selective Debate (Lisa Barlow, LibsofTikTok) 45:00

25d ago45:00

45:00

"The only proper response to them is no response!" Or is it? A look into selective debate engagement and the people who fear it. Also, two recent examples of channels desperate to name-drop the Church of Satan for rage bait, and the end result. Support Satansplain: https://satansplain.locals.com/support 00:00 - Intro 01:43 - "Don't respond to troll…

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211. When Faith Meets Dark Romance: Healing, God, & Creative Rebellion 29:30

28d ago29:30

29:30

In today’s episode, we're joined by dark romance author Felsi Cyanide Sun, whose story is one of radical authenticity, creative courage, and a deeply personal relationship with a loving, non-judgmental God. Most of our guests share experiences with religious trauma or complicated spiritual histories—and so do many of our listeners. But what makes t…

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Grief and the Body 55:27

1M ago55:27

55:27

In this episode of Two Mothers, One Aché, Dionne and Yvette welcome their very first guest—author, athlete, mother, and fierce grief-advocate, Myra Sack. Together, they explore how grief lives in the body—how it tightens the throat, aches in the heart, disrupts our systems, and demands to be felt. Myra shares the story behind her memoir 57 Fridays …

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SERIAL KILLER: Paul Durousseau | Jacksonville, Florida 1997-2003 Part 01 47:40

1M ago47:40

47:40

On a humid September day in 1997, a man walking his dog discovered the nude body of 26-year-old Tracy Habersham in a ditch near Fort Benning, Georgia. She had been strangled. What investigators couldn't know then was that her death marked the beginning of a six-year killing spree. Part 1 of 2 VICTIM PROFILE: Paul Durousseau's victims shared heartbr…

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210. 3 Steps To Alchemize Stress (The Wild & Unfiltered Way) 36:14

1M ago36:14

36:14

How to Turn Stress into Sacred Comedy (Yes, Even During the Holidays) If you’re feeling overwhelmed, overstimulated, or like you're about to have a breakdown over something as simple as a cat on your blanket, you’re not alone. And better yet? You’re not broken. You’re just in need of a little Drama Queen alchemy. In this episode of the Embodied Wri…

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The Uninvited Dinner Guest: A Guided Meditation for Holiday Grief 19:12

1M ago19:12

19:12

This episode isn’t your usual holiday meditation filled with cheerful tunes and sparkly sentiments. Instead, it’s for those who feel the weight of the season pressing down on them. If you’re mourning someone you’ve loved, someone who’s slipping away, or even a version of yourself that feels lost, this meditation is for you. It’s also for anyone car…

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209. Slash Fiction & Healing: What M/M Romance Does for Women With Lucy Neville 43:54

1M ago43:54

43:54

Why do so many women enjoy M/M fan fiction and adult films? In this candid, nuanced, and wildly validating episode, Kayla sits down with professor, researcher, and fanfic writer Lucy Neville to explore her groundbreaking research into women’s desire, queer culture, and sexual healing through male/male erotic content. Together, they discuss shame, k…

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Satansplain #103 - Yes, We Have No Occultism 46:35

1M ago46:35

46:35

Satansplain #103 - Yes, We Have No Occultism A look at the essay, "Yes, We Have No Occultism", distinguishing Satanism from the occult religions. Also a Satanic anecdote about non-Satanists and Satanists at a Halloween concert, plus answers to questions about goodguy badges, life and death, and atheism and the human need for religion. Support Satan…

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Rituals, Remembrance and Anniversaries 47:56

1M ago47:56

47:56

In this episode, Dionne and Yvette explore the rituals that help us carry our loved ones forward—especially on the hardest days. Sparked by a moving clip from Cardi B about grief, they dive into how culture, creativity, food, altars, anniversaries, and even breathwork become ways to honor memory and move through pain. From candle lighting and birth…

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MURDERED: Jessica Lunsford | Homosassa, Florida 2005 Part 02 28:39

1M ago28:39

28:39

[Part 2 of 2] On February 24th, 2005, nine-year-old Jessica Lunsford vanished from her bedroom in Homosassa, Florida—taken through an unlocked door while her family slept. The girl who was afraid of the dark, who couldn't sleep without her stuffed purple dolphin, was about to become the center of one of the most heartbreaking cases in American true…

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208. You Like It Like That: Food, Power, & The Kink of Control 32:45

1M ago32:45

32:45

If you’ve ever felt like food had power over you, or like your cravings ran the show, this episode is going to change your world. In Episode 208 of the Embodied Writing Warrior Podcast, Kayla explores how the Kinky Erotic Blueprint—yes, even in the realm of eating—can rewire decades of power struggles, emotional eating, and shame. Kayla shares her …

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207. Womb Wisdom & Divine Feminine Power With Vanessa Grace 39:32

1M ago39:32

39:32

Vanessa Grace returns to the podcast for a powerful deep dive into womb healing, yoni steaming, and divine feminine embodiment. From transforming her office into a temple to channeling Mary Magdalene, this episode explores the magic, mystery, and healing power of the sacred womb. She reveals the literal portal to divinity within the womb—and how th…

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Motherhood and Loss 48:09

1M ago48:09

48:09

In this powerful and intimate episode, co-hosts Yvette Love Dávila and Dionne C. Monsanto open their hearts to explore the tender intersection of motherhood and grief. Through laughter, breathwork, and raw storytelling, they hold space for the beauty, guilt, and resilience that come with being mothers after loss. Yvette shares the story of saying g…

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MURDERED: Jessica Lunsford | Homosassa, Florida 2005 Part 01 27:02

1M ago27:02

27:02

On February 24th, 2005, nine-year-old Jessica Lunsford vanished from her bedroom in Homosassa, Florida—taken through an unlocked door while her family slept. The girl who was afraid of the dark, who couldn't sleep without her stuffed purple dolphin, was about to become the center of one of the most heartbreaking cases in American true crime history…

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206. Consistency Is Foreplay: Food Freedom Through Your Erotic Blueprint 40:06

1M ago40:06

40:06

What if consistency didn’t feel like a chore... but like foreplay? In this episode of the Embodied Writing Warrior Podcast, Kayla MacDonald invites you into an entirely new paradigm—one where emotional eating, food obsession, and chronic inconsistency are healed not with shame or discipline, but with desire. Drawing from Jaiya’s Erotic Blueprint™ f…

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The Calm That Found Its Way: A Dr. Seuss-Style Guided Meditation 9:02

2M ago9:02

9:02

This isn’t your grandma’s meditation — it’s Dr. Seuss meets nervous-system healing. If you’ve ever tried to host, decorate, shop, and “stay present” all at once, this episode is your invitation to drop the glitter and breathe. Inspired by The Grinch and my lifelong love of Dr. Seuss, this 9-minute guided meditation is equal parts poetic and practic…

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The Rest That Stole Perfection: Nervous System Resets 17:54

2M ago17:54

17:54

If you’ve ever hosted a holiday that looked picture-perfect and secretly wanted to crawl under the table mid-dinner—this one’s for you. In this Dr. Seuss-inspired episode, Sarai gets real about the overachiever spiral that turns “festive” into “fight-or-flight.” From curated chaos to the silent panic of being everyone’s emotional support human, she…

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Resting Grinch Face: A Survival Guide for Holiday Perfectionists 7:58

2M ago7:58

7:58

If the holidays make you want to chug eggnog straight from the carton, this one’s for you. This Dr. Seuss–inspired episode is equal parts poetry, nervous system science, and dark comedy for anyone drowning in tinsel and expectations. Sarai shares her infamous “I threw up on Thanksgiving dinner” story (yes, really) to unpack how perfectionism, famil…

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205. From Food Freedom To Sexual Freedom: Pleasure, Desire, & Presence With Diane Mueller 43:49

2M ago43:49

43:49

In this sensual, science-backed, and deeply supportive conversation, Kayla welcomes Diane to the Embodied Writing Warrior podcast to explore the intimate intersections of food freedom, body confidence, and sexual empowerment. Diane—author of Want to Want It and founder of HaveHotSex.com —shares powerful insights on how women can reclaim their pleas…

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MURDERED: Christine McGowan | Apopka, Florida 1990 23:47

2M ago23:47

23:47

Apopka, Florida. October 30, 1990. When 10-year-old Christine McGowan's stepfather entered her bedroom to wake her for school—he found her lifeless body face down in bed, the sheets beneath her soaked in blood. The door to their home stood slightly ajar. His white construction truck—keys left in the ignition the night before—had vanished. Christine…

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Defining Grief 53:12

2M ago53:12

53:12

In this deeply resonant episode, co-hosts Dionne C. Monsanto and Yvette Love Dávila return to ask a deceptively simple but transformative question: What do we really mean when we say grief? Together, they broaden the definition of grief beyond death—naming the hidden losses that shape who we are and the cultural silences that keep us from healing. …

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204. Turn On & Sexual Energy: The Unexpected Path To Food Freedom 27:58

2M ago27:58

27:58

What if your most magnetic, consistent, and embodied self wasn’t buried under layers of self-discipline and diet plans—but buried beneath shame, suppression, and sexual disconnection? In this sultry Scorpio Season episode, Kayla unpacks how turn on, sexual energy, and self-lust became the most potent tools in her food freedom journey. 🍓 You’ll hear…

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Holiday Grief, Ham Defense, and the Art of Barely Holding It Together 26:59

2M ago26:59

26:59

This one’s different. It’s longer. It’s raw. It’s 26 minutes of dark humor, grief, and real talk about surviving the holidays when everything feels too damn heavy. We’re talking anticipatory grief (the kind that hits before loss), family chaos, and that weird cultural pressure to “be merry” when you’re just trying not to throw a ham at someone. I s…

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203. From Burnout To Boldness: Rewiring Your Nervous System For Visibility ft. Indigo Marigold 40:05

2M ago40:05

40:05

If you've ever felt like showing up, selling your work, or claiming your voice felt unsafe, you're not alone. In this heart-expanding episode, Indigo Marigold shares how she went from overgiving artist to powerful business mentor for high-ticket service providers—without selling out, shrinking down, or burning out. We dive deep into her Liberation …

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Meet the Hosts: Kitchen-Table Beginnings 47:47

2M ago47:47

47:47

In the debut of Two Mothers, One Ache: A Grief Dialogue, Yvette Dávila and Dionne C. Monsanto invite you to the kitchen table—bring tea, water, cafecito—while they open the door to who they are, how they met, and the ache that birthed this show. Between laughter about their Hunter College days and “hair did, nails did” glow-ups, they ground the con…

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BLACK LABEL: The First Authenticated Snuff Film 24:21

2M ago24:21

24:21

EXTREME CONTENT WARNING: This BLACK LABEL episode contains graphic descriptions of extreme consensual violence, disturbing audio recordings, and dark web investigation. Rated 10/10 for intensity. Not suitable for all listeners. In February 2025, footage emerged on dark web forums and Telegram channels documenting what investigators believe may be t…

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Black Label + Halloween Specials 5:07:32

2M ago5:07:32

5:07:32

In January 2025, Nguyen Dat, a 35-year-old Vietnamese man living in Ha Dong, voluntarily sought his own execution—fulfilling a years-long sexual obsession with decapitation. Through extreme pornography forums and dating apps, Nguyen publicly advertised his desire to be beheaded, eventually connecting with an unnamed butcher who shared his fatal fet…

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202. Why Choose? Why Not Be All of You? 38:53

2M ago38:53

38:53

This one’s a liberation spell for the “too much” women. You know who you are: too emotional, too intense, too ambitious, too tender, too driven, too sensitive… too everything. In this intimate, raw, and wildly affirming episode, I’m pulling back the curtain on the exact practices and inner frameworks that helped me rewrite the “too much” wound—usin…

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Satansplain #102 - Satanic ritual, werewolves and demon(izing) people 40:52

2M ago40:52

40:52

Demons and werewolves on Halloween! Answering listener questions about Satanic ritual, Anton LaVey's essay on lycanthropy, and the human need to "demonize" selected people. Support Satansplain: https://satansplain.locals.com/support 00:00 - Intro 00:57 - Halloween and the importance of dedicated days 05:05 - Bill's Halloween 08:00 - Parchment Burni…

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The Slow Return: A Meditation for When You Feel Gone 17:21

2M ago17:21

17:21

This meditation is for the days when your body feels miles away and your brain’s buffering wheel just keeps spinning. When you’re not “fine,” but you can’t fall apart either. In The Slow Return, Sarai guides you through a nervous-system-safe experience for thawing freeze mode — the moment when your body hits pause because the world’s been too fucki…

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Defrosting the Freeze (SOMATIC exercises for the Numb) 13:23

2M ago13:23

13:23

If you’ve been feeling like a human iPhone stuck on 1%, welcome to the freeze response — the least sexy survival state in the nervous-system lineup. This episode breaks down what’s actually happening when your body taps out: We go full nerd on the dorsal vagal system, the HPA axis, and the neurochemistry that makes you feel like a ghost in your own…

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Fuck This Freeze: Affirmations for When You’re Too Tired to Function 7:56

2M ago7:56

7:56

If you’ve been staring at your wall, forgetting what day it is, or moving slower than a dial-up modem in hell—welcome to freeze mode. This episode isn’t about “snapping out of it.” It’s about calling out your nervous system’s bullshit with love, laughter, and a few strategic F-bombs. We’ll breathe (the lazy way), swear (the effective way), and roas…

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The Sacred Yes: Joshua Draper on Improvisation as Spiritual Practice 1:09:03

2M ago1:09:03

1:09:03

https://youtu.be/O0ueKBdG0QE Welcome back to Superhumanize, the space where we remember the sacred intelligence of being human. Where science meets soul, where consciousness meets curiosity, and where we play at the edge of possibility. Today’s guest is a man who dances in paradox, a bridge between the form and the formless. He has woven beats into…