Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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Calm Podcasts
A relaxing journey through the Holy Scriptures.
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Helping you calm the mind in a world full of noise.
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Calm History: Relax with Bedtime Sleep Stories in Slow English for Kids & Adults
Harris | ASMR & Insomnia Network
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Relax with Calm History and enjoy bedtime sleep stories for kids and adults in slow English. Topics include The Titanic, Pyramids of Egypt, Henry Ford, Joan of Arc, Loch Ness Monster, Easter Island, Jesse Owens, Ancient Greece, Gold Rush, Gilligan’s Island, Nazi Loot, Marco Polo, Florence Nightingale, Jackie Robinson, Balloon Flight, Mongols, Kublai Khan, Pilgrims, Reindeer, Salt, Coal, Rubber, Nitroglycerin, Treasure Hunts, Prison Escapes, and much more. ———- You can access all of the ARCHI ...
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Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast. Sleep & unwind with relaxing nature sounds, calming ambient noise and binaural sleep music. This Calm Cove Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off. Including white noise, nature sounds, streams & oceans and meditation sounds. I hope you enjoy it. To listen to slee ...
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Be Calm on Ahway Island features original stories and meditations made just for kids. Each episode begins with a short, calming meditation, followed by a gentle story perfect for bedtime, nap time, or any time it’s relax time!
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Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much eve ...
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Find Your Daily Calm is a podcast that allows you to retreat to your place of peace and calm. Find guided meditations and other literary works that will comfort you and give you your needed daily dose of calm.
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Keep calm, stay simple
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A meditative Bible reading to help you gently drift to sleep.
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Welcome to Calming White Noise, your go-to podcast for white noise, sleep sounds, and cozy ambiances. Enjoy calming sounds like thunder and rain for sleep, nature sounds like ocean waves, and relaxing fireplaces. Whether you need background noise to ease anxiety, brown noise for stress relief, or tropical beach sounds for meditation, we have the perfect soundscape for you.
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If anxiety, heartache, chronic pain or other issues are keeping you awake, listening to "Calm, Clear & Helpful" can bring you comfort and clarity. Ever-curious journalist Mariette Snyman interviews a range of experts on holistic health, love relationships, parenting, and life's phases and challenges. Join us each Tuesday for fresh insights, practical know-how, and for conversations from the heart.
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Men Seeking Calm is about helping men get to calm from a place of stress, anxiety and pain. Some of the practical tools include emotional regulation, anger management and relationship skills. What can we do when the Big Emotions come in our intimate relationships? We explore what it means ”to be a man” in the world of today - it can get confusing. Supporting men in their ”how to do life” quests. And when you learn this stuff ... pass it on the next guy.
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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and strea ...
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Calm AF is the podcast for high-achievers who are done living life on the verge of burnout. If you’re an overthinker, people pleaser, perfectionist, or energy manager—this space is for you. Hosted by neuroplasticity expert, Kristen Finch, every episode helps you stop spiraling, start regulating, and finally feel like the calm, clear, powerful version of yourself you know is in there. Inside, you’ll learn how to rewire your nervous system, shift old patterns, and lead your life from alignment ...
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Join John Niehaus, a professional pilot and flight instructor and Gita Brown, a yoga educator and student pilot as they share how the latest tools in stress reduction, well-being, and high performance mental training can improve your abilities as aviators. Through this podcast they will show how understanding these techniques can create a mindset of excellence not just in flying, but flight training, proficiency, and aviation safety.
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Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.
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The Path to a Calm, Decluttered, and Zen Mind Essential Techniques and Unconventional Ways to keep a calm and centered mind and mood daily. How to regulate your emotions and catch yourself in the act of overthinking and stressing. The keys to being present and ignoring the past and the future.
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Keep Calm and Carry Yarn is a podcast in equal parts measure about knitting, crochet, and the mother-daughter bond between its co-hosts, Vivian and Alyson. Join us for our twice monthly chat as we talk about our latest projects and yarn obsessions, advice from a long-time fiber fanatic to a beginner, living in Edinburgh, Scotland (Alyson) versus Virginia, USA (Vivian), fangirling over TV shows we love, and other everyday pursuits.
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Lead with Clarity. Conquer Stress. Maximize Your Impact. The Calm & Confident Leader Podcast helps high-performing executives, professionals, and influencers shift from reactive & overwhelmed to intentional & unshakable. The real game-changers in leadership aren’t external, they’re internal: resilience, emotional mastery, & stress-proof leadership. Hosted by Coach, Strategist, and Author Jason Stonehouse, this podcast blends 30 years of leadership with a Master’s in Counseling to deliver rea ...
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Clean Christian comedy for all ages, with no agenda. Hosted by Cam Manaraze and friends!
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Original bedtime stories written and read by Liz Carlile, creator of the Motherhood Unstressed podcast. Each gentle tale teaches a lesson, eases stress and anxiety, and helps kids drift into calm, happy sleep, all set against the soothing background of 432 Hz music, a healing frequency known to promote relaxation, reduce tension, and restore balance.
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A positive affirmations podcast focused on bringing Good Thinking into your day. Host: Jason Connell, award-winning documentary producer & positive thinker.
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Calm The Bleep Down is a podcast discussing the benefits and adventures that come from a daily practice of meditation. Check out our video podcasts, classes, and Merch at ctbdmeditation.com. Watch the video version on Youtube.com/@calmthebleepdown/
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Welcome to "Calm Your Caveman" – the podcast that gives you the tools for anxiety mastery. I'm Dr. Adriana Jarvis Twitchell, and my doctoral degree in anxiety management strategies qualifies me to guide you on this journey. I've walked the path from chronic anxiety to security, and I'm here to help you do the same. In this podcast, you'll find control through understanding how emotions are generated and learn effective anxiety mastery strategies for every circumstance. By tuning in, you’ll a ...
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Welcome to Calm and Clarity! A podcast about making space to get calm, gain clarity, and focus with intention. Hosted by international speaker, and calm and clarity coach Dan McPherson, each episode brings you into real conversations with entrepreneurs, creators, and leaders from around the world. We talk about the stories and challenges from different aspects of life: burnout, self-doubt, transition, and the quiet work of becoming who you're meant to be. Rooted in gratitude, growth, and mov ...
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Guiding you to freedom + joy beyond sleepless nights, trauma, and anxiety—because I’ve lived the healing, and it changes everything. Namasté Your Life, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you ...
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Parenting today can feel like an uncharted path, full of new unexpected twists and turns. This podcast is a space to exhale, to join a loving space where we bring the wholeness of our human experience to our parenting. This podcast is two experienced moms with a background in health and wellness having authentic, candid, and lively conversations about all that informs our parenting– science, spirituality, emotions, intuition, somatics. We are growing and learning together alongside our kids. ...
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Calling all Catholic moms! Did you know it’s possible to do this Catholic motherhood thing without losing your mind? Parenting these days is so hard because most of us are doing it without the tools we need. I’m Sterling Jaquith, a homeschool mom to six young kids, a business owner and I teach busy Catholic moms how to have more peace in their lives and homes. Each week on the Catholic Calm Mom podcast, I’ll give you practical tools for calming yourself down, discerning what God wants you to ...
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Can you build a business based on… “calm?” Host Susan Boles looks beyond the usual metrics of success to help you build a business where calm is the new KPI. With over 15 years of experience as an entrepreneur, CFO, and COO, Susan shares the business strategies that lead to a business with comfortable margins—financial, emotional, energetic, and scheduling margins. Join her and her guests as they counter the prevailing “wisdom” about business growth, productivity, and success to provide a fr ...
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The Calm Creator Collective Helping creators build income and impact — without burning out. This is your go-to space for digital marketers and creators who want to grow calmly, create consistently, and thrive without the hustle culture overwhelm. Each episode is packed with practical strategies, real talk, and a dose of encouragement to help you simplify your content, stay consistent, and build a business that supports your life — not the other way around. Whether you’re a faceless brand or ...
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Cultivating inner calm through spirituality leads to improved mental and physical health.
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BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art
REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist.
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Hello friend! I wanted to share some changes happening here on the podcast.You may have noticed some meditations have been removed from the channel. I am updating these meditations and will relaunch them throughout June, along with some new, very healing meditative art practices. So keep popping back from time to time to experience the newly launched meditations. Be well- Rebecca
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Welcome to Channeling Calm, your personal sanctuary for mystical guided visualizations, meditations, and transformative experiences. Each episode is a sacred ceremony in itself—an intimate ritual designed to infuse serenity into every aspect of your life, from mind and body to soul and home. Uncover hidden rituals and sacred stories that empower you to channel calm and cultivate balance, whether you're seeking a brief respite from chaos or a profound connection with your inner self. Join us ...
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Welcome to SPEDTalk (2021 & 2022 Barbara Jordan Media Award Winners). Let's Elevate the Conversation and Celebrate the people and organizations making it happen for kids of Differing Abilities in Texas.
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Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.
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The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any typ ...
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One minute a day. That’s all it takes to reset your mind. No fluff. No hype. Just calm, clear, motivating truths to protect your nervous system, rewire your brain, and remind you that you're stronger than you've been told.
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Feeling stressed, scattered, or disconnected from your inner peace? Embrace daily calm and clarity with "Faith & Dharma Flow: Daily Calm & Clarity." This podcast offers guided meditations, insightful reflections, and inspiring stories interwoven with wisdom from various faith and dharma traditions. Each episode is a sanctuary for your mind, helping you cultivate stillness, reduce anxiety, and connect with a deeper sense of purpose. Whether you seek grounding in spiritual practices, practical ...
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Every two weeks the Hypnagogue Podcast offers 90 minutes of the best ambient, electronic, New Age, and contemporary instrumental music, from downtempo to upbeat and beyond.
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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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🌧️ Daily scary stories + soothing rain — new episode every night. True, unsettling accounts told with calm narration and immersive rain ambience for sleep, study, and late-night chills. 💀 Go ad-free + unlock perks for $2.99/month → https://creators.spotify.com/pod/profile/being-scared/subscribe • No ads — pure storytelling • Exclusive long-form episodes • Automatic entry into monthly giveaways (shipping proof shared on IG) More stories on CHILLING → http://chilling.app.link/chillingall
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.
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Ep 517. A Trip to the Pond: a meditation and story for your bedtime routine
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Mabel and Magnus Duck take their 7 baby ducklings on their first trip to the pond. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Trip to the Pond” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 3:50 A Tri…
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The way the world is going these days, it is very easy to forget where we are and that we are right here and right now. This meditation uses the mantra So Hum (I AM) to remind us that we are real, we are here, and we are now.By Meditation
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Cultivate Positivity:. Master Affirmations for Strong Inner Voice
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Episode Description:.Unleash the power of positive affirmations to transform your inner voice and reshape your reality in this enlightening episode of Faith Dharma Flow:. Daily Calm Clarity. Join us as we delve into the art of self-affirmation, its benefits, and practical techniques to integrate it into daily life. Key Takeaways:.- Understand the i…
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The Camel Who Learned to Trust the Journey: A Bedtime Story About Courage
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In this calming bedtime story for kids, Cassia the Camel feels nervous about crossing the wide desert. She worries about sandstorms, heat, and getting lost, until a wise desert fox teaches her that courage doesn’t mean knowing the whole path, it means trusting each step. With gentle guidance and the support of her caravan, Cassia learns to breathe …
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Deep Sleep Music for Insomnia & Night Anxiety
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Drift into peaceful rest with soothing deep sleep music designed to ease insomnia and calm night-time anxiety. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. …
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Links to things we mention: This includes Ravelry links! The Simple Thing by Marina Brell Old Salt by Rosalie Reeves Main Sail by Sophie Xuan Hurden Waiting For Rain by Sylvia McFadden Intersection by Joanne Scrace Acre by Judith Brand Purse Socks #15 Fibre Yard Skout Stockbridge Buzzfeed Quiz: What's Your Autumn Aesthetic? Show notes Support and f…
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Watch this episode on YouTube Let's Breathe, Move + Learn in The Calm Lab Together Join our calm community! You'll get resources, gentle practices and updates to support your journey with sleep, trauma healing and anxiety. Work with Me! ––– Chapters ––– 0:00 – Welcome & Getting Comfortable 0:45 – Body Awareness: Feeling Contact with the Bed 1:30 – …
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Episode 360: Dolphins vs Bills, Cowboys vs Bears & Surprisingly Good Parenting Tips
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NFL Week 3 is in the books, and Calm Down with Erin Andrews and Charissa Thompson is here to break it all down! Erin and Charissa share behind-the-scenes stories from covering Dolphins vs. Bills and Cowboys vs. Bears, including the emotional toll of seeing players go down with injuries and the uphill road to recovery they face. The ladies talk fash…
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S3- Episode 26 - When Goals Kill Progress - Radhika Dutt
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Ever set a goal that had everyone fired up for three days, then by week two the energy vanished and you're awkwardly reminding people about it in meetings? Turns out the very systems designed to motivate high performers are actually killing momentum and creating what Radhika calls "performance theater." What if everything we've been taught about go…
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Managing the Emotion of Fear - Part One - Lorissa Horn
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A two-part series on managing the emotion of fear. The Lord does not want us to live in fear. He wants us to have peace and yet few of us know how to actually do that. Find out how in these next two episodes. Learn more about us at www.catholicmomcalm.comBy Lorissa Horn
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In this episode, we explore how to turn the intense emotions of anger and hurt into a source of calm strength and positive action. Through a guided meditation, you'll learn to acknowledge and process your emotions, create a peaceful sanctuary within yourself, and channel your energy into actions that heal and uplift. Whether you're dealing with a d…
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How to De-Escalate & Discipline Defiant Behavior #521
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Your child is yelling and even saying hurtful things, maybe picking on siblings. Your natural response is to become resentful and angry—you bend over backwards for this challenging child and now they treat you like this? How can you de-escalate these situations in the moment so they don’t become full blown family meltdowns? What is the appropriate …
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Why Do We Judge Others But Defend Ourselves?
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00:07:00 Accepting the Shadow 00:07:44 Technique 1: Pay Attention to Your Emotional Reactions 00:09:27 Technique 2: Embrace Imperfection 00:11:44 Technique 3: Ask for Feedback 00:14:36 And here's the primary takeaway from today's episode. The Art of Self-Therapy: How to Grow, Gain Self-Awareness, and Understand Your Emotions (The Path to Calm Book …
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The Pressure to Always Be “Working On Yourself”
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Do you ever feel like you’re always supposed to be working on yourself? Another book. Another habit. Another thing to fix. In this episode, we talk about the hidden weight of constant self-improvement and why giving yourself permission to pause might be the most healing step of all. Let’s let go together, as we Calm it Down in 3…2…1.…
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Ep. 226 How fasting can benefit your body and mind
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When is fasting a good idea? Which factors can indicate the form of fasting that suits you best? Functional medicine health coach Marielle Wolmarans offers advice, noting challenges and benefits associated with different types of fasting, and how fasting relates to emotional eating and neurodegenerative diseases like Alzheimers. She highlights the …
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Relax with Rain on a Shed Roof | White Noise for Sleep & Calm
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Let the steady rhythm of rain falling on a shed roof carry away stress and distractions. This simple yet comforting soundscape creates a cozy atmosphere that calms the mind, eases insomnia, and promotes relaxation. The natural patter of rain on the roof is ideal for sleeping, meditating, studying, or creating a peaceful background while you rest. D…
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How to Stop Absorbing Everyone Else's Stress
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Emotions are contagious, but that doesn’t mean you have to get swept up every time someone around you spirals. In this episode, we dig into the science of emotional contagion, why your nervous system syncs with others, and a practical mindset shift that lets you step back, see the bigger picture, and respond with intention. You’ll Learn: Why emotio…
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🎙️ MEN SEEKING CALM Podcast Episode Title: The Heaven’s Reward Fallacy – Why Being “Good” Doesn’t Guarantee a Happy Ending Host: Greg Martin | WalkTheMountain.com 🔎 Episode Summary: In this episode, Greg shines a spotlight on one of the more frustrating (and exhausting) faulty thinking traps: The Heaven’s Reward Fallacy. This is the quiet belief th…
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Migraines: Five Holistic Causes (And Their Remedies) from the Cayce Readings
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Ready for a deeper understanding of the causes of migraines? The Cayce readings encourage us to treat migraines as a symptom, pointing us toward systemic disturbances that can be brought into balance. Together, integrative physician and cranial osteopath Dr. Arlene Dijamco and integral life coach Corinne Cayce illuminate five causes of migraines id…
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Back to School: Success in Aviation Training: Mindset, Pressure, and Finding Joy
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Episode 18 Aviation training is more than earning ratings—it’s a marathon of growth, resilience, and professionalism.This episode explores the mental framing, strategies, and support systems that help aviation students thrive, with special focus on our college aviators. The discussion covers the unique “pressure cooker” environment of aviation trai…
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The Simplest Way to Start Feeling Better When You're Mentally and Emotionally Exhausted
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Get free daily reminders Feeling mentally and emotionally drained but convinced you have to keep pushing through? This episode is for you. If you're running on fumes but your instinct is to try harder, work longer, and push more - you might be doing exactly what's keeping you stuck. In this episode, I share the story of a high-achieving client who …
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The Expertise Trap: When Your Signature Skill Becomes Your Biggest Bottleneck with Jeremy Enns
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When your signature skill is the thing clients line up for, it’s easy to accidentally build a beautiful trap. In this live diagnosis, Jeremy Enns, the founder of Podcast Marketing Academy,shares how his rave-review podcast audits started running his weeks (and energy) into the ground. We focus on Business Design and Margin Mindset to keep the magic…
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Compass Meditation for Self-Trust (When Your Brain Is Talking Shit)
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This isn’t your average soft-and-sparkly meditation. This is for the moments when you don’t trust yourself, when you’re second-guessing every damn decision, and when you’re convinced everyone else has it figured out but you. In this guided meditation, we’ll use 4–6 breath and 4–7–8 breath to calm your nervous system, then drop into a visualization …
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Marco Polo: Silk Road Adventures & Historical Controversies | Relax & Sleep with History
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EPISODE SPONSORS & PROMOS: Try MasterClass (15% off with this link) Try the podcast, How to Change the World Try the podcast, Sips, Suds, and Smokes ********************** Access over 100+ Ad-Free episodes of Calm History by becoming a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these relaxing podcasts: Calm Histo…
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"For the grace of God has appeared, bringing salvation for all people, training us to renounce ungodliness and worldly passions, and to live self-controlled, upright, and godly lives in the present age, waiting for our blessed hope, the appearing of the glory of our great God and Savior Jesus Christ, who gave himself for us to redeem us from all la…
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1 Hour Calming Underwater Deep Sea Sounds
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Nature sounds are so good for your health and wellbeing. Sometimes all you need is some calming nature to help you rest. I've created these beautiful ambient recordings and use them myself when I need to feel calm, grounded and peaceful. Play them at night when you plan to sleep, use them as background noise when you're at work or doing mundane tas…
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