Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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Calm Podcasts
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Calm History - Bedtime Sleep Stories for Education & Relaxation
Harris | ASMR & Insomnia Network
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Enjoy calming sleep stories about history to help you relax at bedtime. Topics include The Titanic, Henry Ford, Gold Rush, Ancient Egypt, Ancient Greece, Pirates, True Crime, UFOs, Bigfoot, Loch Ness Monster, Jesse Owens, Jackie Robinson, Marco Polo, Rum, Salt, Coal, Oil, Pearls, and much more. These calm history sleep stories will distract and relax your bedtime brain squirrels. Access over 600 relaxing and AD-FREE episodes at www.calmhistory.com.
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Helping you calm the mind in a world full of noise.
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Be Calm on Ahway Island features original stories and meditations made just for kids. Each episode begins with a short, calming meditation, followed by a gentle story perfect for bedtime, nap time, or any time it’s relax time!
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The podcast for ambitious, overwhelmed, burnout-prone women who want more energy, more balance, and more peace without giving up their ambition.
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Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast. Sleep & unwind with relaxing nature sounds, calming ambient noise and binaural sleep music. This Calm Cove Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off. Including white noise, nature sounds, streams & oceans and meditation sounds. I hope you enjoy it. To listen to slee ...
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Welcome to Calming White Noise, your go-to podcast for white noise, sleep sounds, and cozy ambiances. Enjoy calming sounds like thunder and rain for sleep, nature sounds like ocean waves, and relaxing fireplaces. Whether you need background noise to ease anxiety, brown noise for stress relief, or tropical beach sounds for meditation, we have the perfect soundscape for you.
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The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any typ ...
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A meditative Bible reading to help you gently drift to sleep.
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Find Your Daily Calm is a podcast that allows you to retreat to your place of peace and calm. Find guided meditations and other literary works that will comfort you and give you your needed daily dose of calm.
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Keep calm, stay simple
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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much eve ...
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If anxiety, heartache, chronic pain or other issues are keeping you awake, listening to "Calm, Clear & Helpful" can bring you comfort and clarity. Ever-curious journalist Mariette Snyman interviews a range of experts on holistic health, love relationships, parenting, and life's phases and challenges. Join us each Tuesday for fresh insights, practical know-how, and for conversations from the heart.
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Celtic Calm brings you guided meditations grounded in authentic Celtic spiritual tradition. Unlike modern inventions, these meditations draw from ancient Irish wisdom, medieval manuscripts, and the contemplative practices that flourished in Ireland's monasteries. Each episode offers a doorway into Ireland's rich spiritual heritage, where meditation and nature intertwined, and where seekers found peace through contemplation. Whether you're looking for daily calm, spiritual depth, or connectio ...
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Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and strea ...
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To empower busy parents with practical tools, honest conversations, and calming content that helps bring peace, balance, and presence into daily life.
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Join John Niehaus, a professional pilot and flight instructor and Gita Brown, a yoga educator and student pilot as they share how the latest tools in stress reduction, well-being, and high performance mental training can improve your abilities as aviators. Through this podcast they will show how understanding these techniques can create a mindset of excellence not just in flying, but flight training, proficiency, and aviation safety.
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Leading with Calm and Clarity, a podcast for professional women who want to lead with purpose, emotional intelligence, and inner peace. Each episode offers evidence-based insights, and actionable tools to help you cultivate calm leadership, strengthen communication, and navigate challenges with grace. We talk about communication, emotional regulation, self-awareness, resilience, and building trust at work, all while maintaining your well-being. Listen, learn, and download your free workbook ...
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Calm AF is a podcast for high performers who have it together on the outside but feel like their brain never shuts up on the inside. You're capable, trusted, and high-functioning—yet somehow stuck overthinking decisions, replaying conversations, and carrying way more mental weight than you should have to. Hosted by Kristen Finch, this podcast names what's *actually* going on beneath the surface and helps you get back to your own confidence. You don't need to work on yourself. You just need r ...
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Designed for real people who experience everyday challenges and want a moment to just be, to breathe, to process, and to calm down. Self affirmation, spirituality, hope and wholeness are key. Join us every week to be inspired, to be whole - to Just be. Real. Calm.
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Jason Connell shares a positive affirmation to help bring more Good Thinking into your day. Host: Jason Connell, award-winning documentary producer & positive thinker.
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Welcome to SPEDTalk (2021 & 2022 Barbara Jordan Media Award Winners). Let's Elevate the Conversation and Celebrate the people and organizations making it happen for kids of Differing Abilities in Texas.
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Deeper Sleep 2025 | MEDITATION RELAXATION Sleeping like BABY | ASMR Yoga Music White Green Noise Nature Sounds Ocean Waves Rain River Water Forest Birds Calm Deep Dreams Child 2024 ...
Sleepy by Nature Sounds Bed time Mix Relaxing Night music musica Stress
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you wanna be relax, calm & sleepy like a baby? this podcast is for you vous voulez vous reposez ou dormir comme un bébé? ce podcast est fait pour vous
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Calm The Bleep Down is a podcast discussing the benefits and adventures that come from a daily practice of meditation. Check out our video podcasts, classes, and Merch at ctbdmeditation.com. Watch the video version on Youtube.com/@calmthebleepdown/
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Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.
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Rooted & Rising, is a gentle, grounding podcast exploring mindset, mindfulness, manifestation, and the science-meets-spirit ideas that help us live with more calm, clarity and confidence. A podcast by Quiet Oak Wellbeing: where calm meets curiosity.
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Welcome to "Calm Your Caveman" – the podcast that gives you the tools for anxiety mastery. I'm Dr. Adriana Jarvis Twitchell, and my doctoral degree in anxiety management strategies qualifies me to guide you on this journey. I've walked the path from chronic anxiety to security, and I'm here to help you do the same. In this podcast, you'll find control through understanding how emotions are generated and learn effective anxiety mastery strategies for every circumstance. By tuning in, you’ll a ...
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Parenting today can feel like an uncharted path, full of new unexpected twists and turns. This podcast is a space to exhale, to join a loving space where we bring the wholeness of our human experience to our parenting. This podcast is two experienced moms with a background in health and wellness having authentic, candid, and lively conversations about all that informs our parenting– science, spirituality, emotions, intuition, somatics. We are growing and learning together alongside our kids. ...
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Welcome to Sleepytime History — true stories from the pages of history for a full night's rest. Here, we believe the best stories from history are about quiet endurance, silent triumphs, and timeless moments. Each episode is crafted to bring you peace and calm, so whether you’re kept awake by stress, anxiety, restlessness, or simply the weight of a busy day—or you just long for a moment of calm reflection before drifting off—you’ll find it here, on Sleepytime History. Narration: Oliver Hale
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Calling all Catholic moms! Did you know it's possible to do this Catholic motherhood thing without losing your mind? Parenting these days is so hard because most of us are doing it without the tools we need. I'm Sterling Jaquith, a homeschool mom to six young kids, a business owner and I teach busy Catholic moms how to have more peace in their lives and homes. Each week on the Catholic Calm Mom podcast, I'll give you practical tools for calming yourself down, discerning what God wants you to ...
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today's leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life. If you’re looking for a calm, practical way to build better habits at your own ...
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Keep Calm and Carry Yarn is a podcast in equal parts measure about knitting, crochet, and the mother-daughter bond between its co-hosts, Vivian and Alyson. Join us for our twice monthly chat as we talk about our latest projects and yarn obsessions, advice from a long-time fiber fanatic to a beginner, living in Edinburgh, Scotland (Alyson) versus Virginia, USA (Vivian), fangirling over TV shows we love, and other everyday pursuits.
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Listen for coaching on how to care for yourself while mothering. You ARE the right mom for your kids. Motherhood is too important to do alone and too serious to be so serious all the time. You deserve self-care that isn't hygiene every day. You are a world changer. I am so glad you're here on Earth. The podcast is by Christy Thomas
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A relaxing journey through the Holy Scriptures.
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Feeling stressed, anxious, or overwhelmed? Escape the chaos and find your inner peace with "Positive Affirmations for Calm | Daily Relaxation." This podcast delivers a daily dose of calming affirmations designed to soothe your mind, reduce stress, and promote a sense of well-being. Each 5-minute episode guides you through powerful words that cultivate serenity, mindfulness, and emotional balance. Whether you're seeking relief from daily pressures or simply craving moments of tranquility, joi ...
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Discover the path to inner peace, emotional healing, and spiritual growth through mindfulness and nervous system regulation. Pippa Leslie is your spiritual guide and mentor for The Calm Codes. Explore the art of emotional mastery, and conscious living through grounded spiritual wisdom. Blending neuroscience, energy work, and ancient philosophy, each episode helps you calm your mind, expand your energy, and live authentically. Whether you’re seeking balance, clarity, or expansion, The Calm Co ...
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Cultivating inner calm through spirituality leads to improved mental and physical health.
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Techniques, teachings, and meditations rooted in yoga philosophy to help you let go of stress, calm your mind, and live with more ease and connection. awakeyogameditation.substack.com
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Feeling overwhelmed by racing thoughts and constant self-doubt? Wish you could quiet your mind and find inner peace? 'Affirmations for Overthinking Minds | Mental Calm' is your guide to taming anxious thoughts and cultivating a sense of serenity. Through powerful affirmations, guided meditations, and soothing soundscapes, this podcast helps you break free from the cycle of overthinking and rediscover mental clarity. Whether you struggle with worry, anxiety, or intrusive thoughts, join us as ...
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Life After Breath is a place for you to come to find connection to yourself. To find the peace, calm and ease that comes with that connection. Allow yourself to receive the messages that come with that calm and move forward through your days from this space of ease.
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Feeling stressed, scattered, or disconnected from your inner peace? Embrace daily calm and clarity with "Faith & Dharma Flow: Daily Calm & Clarity." This podcast offers guided meditations, insightful reflections, and inspiring stories interwoven with wisdom from various faith and dharma traditions. Each episode is a sanctuary for your mind, helping you cultivate stillness, reduce anxiety, and connect with a deeper sense of purpose. Whether you seek grounding in spiritual practices, practical ...
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Every two weeks the Hypnagogue Podcast offers 90 minutes of the best ambient, electronic, New Age, and contemporary instrumental music, from downtempo to upbeat and beyond.
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Kids Who Act Like Nothing Happened After Meltdown, Laugh When Disciplined? #553
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You have a child who lashes out and screams disrespectful things at you over something seemingly insignificant…and then later acts LIKE NOTHING HAPPENED. When you try to talk to your kids about their behavior, they laugh or won’t even listen. This is a very powerful podcast with deep insights, scripts and practical action steps. Please share with o…
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Ep 1009. Which Way to Play? a meditation and relaxing story for children
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When Tiara Tuna gets a little sandy, she learns that what makes her special isn’t her scales. Narrator: Male Story Begins: 3:32 Which Way to Play? Excerpt: LaShawn loved to pounce and jump around the Ahway Island Sanctuary with his friends. Hana was always ready to play games and try new ideas. Her favorite games were tag and hide and seek, especia…
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Cultivating Inner Strength Courage for Adversity
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Episode Description:.In this powerful episode of Faith Dharma Flow, we delve deep into the heart of overcoming adversity. Learn practical tools for finding inner strength and courage during challenging times, including mindfulness techniques, positive affirmations, and spiritual wisdom. Discover how to transform difficult situations into opportunit…
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Episode Description:. Discover the transformative power of journaling in improving mental clarity and fostering personal growth as we delve into its numerous benefits, practical tips, and effective techniques on this enlightening episode of Affirmations for Overthinking Minds Mental Calm. Key Takeaways:. Master journaling strategies, uncover the me…
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Mastering Self-Compassion:. Daily Affirmations for Calm
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Episode Description:. Dive deep into the art of self-compassion with this enlightening episode of Positive Affirmations for Calm Daily Relaxation. Learn effective techniques to ease stress and find inner peace, all while improving your overall wellbeing. Key Takeaways:. Understand the importance of self-compassion during challenging times, discover…
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Mountain Stream Sounds — Natural Ambience for Peaceful Dreams
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Unwind beside a gentle mountain stream with this calming natural soundscape designed for deep relaxation and restful sleep. Let the soft flow of water, subtle ripples, and peaceful outdoor ambience quiet your mind and soothe your body as you drift toward sleep. Perfect for bedtime, meditation, stress relief, or background focus, these serene stream…
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Just Be. Real. Calm. - Episode 10 - The Strength to Trust
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Trusting someone can be hard, but there are times when you must take the chance, risk your heart, and give yourself permission to be loved. #JustBe #JustBeReal #JustBeCalmBy Kanika Jones
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You woke up on January 1st expecting a shift. A reset. Something to feel different. Instead, you felt like you. And as January keeps moving, that quiet question creeps in… What’s wrong with me? In this episode, I gently challenge the idea that change follows a calendar. I talk about why real transformation rarely arrives on cue, and how the most me…
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Ep. 236 55-plussers: mind shifts that support us at home and at work
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If you’re in midlife or beyond, the challenges you face may include career dissatisfaction, retirement, self-doubt and stressful family relationships. Psychologist Martsie Dreyer explores learning curves the older generation have successfully navigated, and issues such as technological growth, unpredictability and children abroad. She discusses avo…
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Episode 389: Pregame - No Shoes Inside the House!
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It’s an all new Pregame edition of Calm Down with Erin Andrews and Charissa Thompson. The ladies are here to answer your questions including: If you could live in any TV show world or be any character. What would it be? Self-driving cars – Yay or nay? In or out on Uggs? They explain why they want to live in an episode of Friends, the best sporting …
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Thunder and Rain in a Tent (8 Hours) | Relaxing White Noise for Sleeping
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Spend the night in nature and experience the raw power of thunder and rain from inside a tent! This relaxing white noise is commonly used for sleeping as it helps to mask outside noises and ignite a sense of relaxation. Just close your eyes, relax, and let Mother Nature lull you into a deep and rejuvenating sleep. ✨ Please remember to rate our podc…
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Release the pressure of New Year’s resolutions. In this episode of Find Your Daily Calm, we explore mindful intentions—gentler, clearer, and more sustainable than goals driven by force. Through a short reflection and guided practice, you’re invited to align with what truly matters and step into the year with clarity, steadiness, and ease. A quiet w…
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Big projects can trigger anxiety when they feel too large to handle. In this episode, you’ll learn a simple, practical method to turn overwhelming stress into productive stress. Using a real coaching example, I walk you through how to break down big tasks, estimate time realistically, and fit demands into your actual resources — helping your brain …
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The Art of CEO-Level Negotiation for Women Leaders
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The Art of CEO-Level Negotiation for Women Leaders Host: Dr. Sharon McLaughlinShow: Power of Peacefulness Podcast Do you experience a sense of "immediate dread" when you hear the word negotiation? You aren't alone. For many women in leadership, the pressure to maintain harmony often clashes with the need to advocate for resources, promotions, or or…
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In this relaxing meditation, we slow things way down with a full body scan. We will use our breath to focus our energy and attention on specific areas of the body, tuning in to them one by one, relaxing each area as we move our way through the body. As we follow our breath in and out, we find a way in to the only true moment, the present. This medi…
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Salt: History, Famous Moments, & Fun Facts | Bedtime Sleep Stories about History
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Squarespace: Use the code SILK to save 10% off your first website or domain at https://www.squarespace.com/silk ********************** Access over 120+ Ad-Free episodes of Calm History by becoming a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these relaxing podcasts: Calm History (120+ episodes) History Showcase (…
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Links to things we mention: This includes Ravelry links! Saknes by Zanete Hussain Emily's Vanilla Socks Emily's Maple Bonnet Sunday Morning Shawl by Espace Tricot Roosevelt Cardigan by Amanda Scheuzger Aal Ower Toorie 2 Sutton Shawlette by Tori Yu One Love Mystery Shawl by Joji Locatelli On The Farm Cowl by Tanis Gray February Hat by Kate Gagnon Os…
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How Singing Calms Your Nervous System and Restores Inner Peace with Greg Palma
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In this episode of Inner Peace, Better Health, host Nazish sits with Greg Palmer to explore how singing can become a simple, powerful tool for calming the mind and body. If you feel tense, emotionally heavy, or stuck in stress, this conversation shows how gentle tones, humming, and intentional listening can help you settle inward, soften your physi…
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If saying yes feels safer than saying no, even when you’re exhausted, you’re not alone. In this episode, I dive into the “good girl” conditioning that leaves so many of us stuck in people-pleasing, perfectionism, and quiet resentment. You can grab your copy of The Calm Planner here
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Send us a text Cross the last stretch of Lough Currane at dusk, where oar strokes quiet on darkening water and a ruined church on Church Island holds a doorway like shelter. This sleep meditation explores rest—not through effort, but through the rhythm that answers mountain darkness and water's pace, borrowed from a 7th-century monastery that knew …
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The Hidden Safety Risk: Stress, Perfectionism, and Pilot Wellbeing with Avi Gordon
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Season 2 Episode 1 Aviation demands precision, resilience, and flawless execution—but what happens when the pressure to perform leaves no room to be human? In this episode we explore the deep mission that motivated us to create this podcast: addressing a long-standing gap in aviation culture around mental, emotional, and physical wellbeing. Our con…
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Why You're Overthinking Everything (And Why It Gets Worse the More Successful You Are)
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From the outside, you look steady. People trust you. You handle shit. You neverrrrr let them see you sweat. Inside, though, your mind doesn't stop. Your constantly replaying conversations and second guessing decisions that you've already spent forever trying to make. And you think that, surely by now, you'd be past this level of doubt. This episode…
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Cheez-It | Calm Bedtime Reading for Sleep
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Drift off with calm bedtime reading designed to support sleep and ease insomnia as we explore the surprisingly cozy history of Cheez-It. This peaceful bedtime reading blends gentle facts and simple storytelling to help quiet a restless mind and guide you toward sleep as Benjamin calmly reads about how Cheez-It came to be, how they’re made, and why …
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In today's episode, I talk about what it really means to feel well taken care of — and why that feeling isn't created by our circumstances, but by our thoughts. I share the powerful story of Corrie ten Boom and the fleas, along with real examples from my own marriage, motherhood, and Christmas experiences, to show how the story we tell ourselves sh…
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MEDITATION & Yoga @ 999 Hertz : THE BEST Healing FREQUENCIES HZ FOR A DEEPER SLEEP & RELAXATION - Sleeping and Dreaming like a Baby - Relaxing Sounds & Symphony
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Experience Tranquility & Serenity with the perfect Frequencies that makes you feel Relax ! Immerse yourself in a soothing ambiance. This audio features: Relaxing Sounds: Perfect for unwinding after a long day or creating a peaceful atmosphere. Gentle rumbles that enhance the calming experience and help you drift off to sleep. Ideal for meditation, …
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