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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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1 hour of soothing rain sounds
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Calm History - true bedtime stories & trivia for relaxing or sleeping.
Harris | ASMR & Insomnia Network
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Relax or fall asleep to calmly narrated stories about The Titanic, Pyramids of Egypt, Henry Ford, Joan of Arc, Loch Ness Monster, Easter Island, Jesse Owens, Ancient Greece, Gold Rush, Gilligan’s Island, Nazi Loot, Marco Polo, Florence Nightingale, Jackie Robinson, Balloon Flight, Mongols, Kublai Khan, Pilgrims, Reindeer, Salt, Coal, Rubber, Nitroglycerin, Treasure Hunts, Prison Escapes, and much more. ———- You can access all of the ARCHIVE & BONUS EPISODES at www.calmhistory.com.
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Helping you calm the mind in a world full of noise.
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Clean Christian comedy for all ages, with no agenda. Hosted by Cam Manaraze and friends!
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Trouble sleeping? Let me read you something boring. Three nights a week, I use a soothing voice to quietly share slow, factual content—usually from Wikipedia. No plot twists. No drama. Just calm, sleepy facts.
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Join us as we explore how creativity, rest, and play are essential components to a healthy & happy life and business.
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Relax and enjoy the calm retreat of Ahway Island Bedtime Stories. Original children’s stories for nap time, bedtime and any time it’s relax time!
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A positive affirmations podcast focused on bringing Good Thinking into your day. Host: Jason Connell, award-winning documentary producer & positive thinker.
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Welcome to Calming White Noise, your go-to podcast for white noise, sleep sounds, and cozy ambiances. Enjoy calming sounds like thunder and rain for sleep, nature sounds like ocean waves, and relaxing fireplaces. Whether you need background noise to ease anxiety, brown noise for stress relief, or tropical beach sounds for meditation, we have the perfect soundscape for you.
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Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.
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A relaxing journey through the Holy Scriptures, chapter by chapter.
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Keep calm, stay simple
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Find Your Daily Calm is a podcast that allows you to retreat to your place of peace and calm. Find guided meditations and other literary works that will comfort you and give you your needed daily dose of calm.
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Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and strea ...
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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Keep Calm and Carry Yarn is a podcast in equal parts measure about knitting, crochet, and the mother-daughter bond between its co-hosts, Vivian and Alyson. Join us for our twice monthly chat as we talk about our latest projects and yarn obsessions, advice from a long-time fiber fanatic to a beginner, living in Edinburgh, Scotland (Alyson) versus Virginia, USA (Vivian), fangirling over TV shows we love, and other everyday pursuits.
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Calm AF is the podcast for high-achievers who are done living life on the verge of burnout. If you’re an overthinker, people pleaser, perfectionist, or energy manager—this space is for you. Hosted by neuroplasticity expert, Kristen Finch, every episode helps you stop spiraling, start regulating, and finally feel like the calm, clear, powerful version of yourself you know is in there. Inside, you’ll learn how to rewire your nervous system, shift old patterns, and lead your life from alignment ...
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If anxiety, heartache, chronic pain or other issues are keeping you awake, listening to "Calm, Clear & Helpful" can bring you comfort and clarity. Ever-curious journalist Mariette Snyman interviews a range of experts on holistic health, love relationships, parenting, and life's phases and challenges. Join us each Tuesday for fresh insights, practical know-how, and for conversations from the heart.
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Men Seeking Calm is about helping men get to calm from a place of stress, anxiety and pain. Some of the practical tools include emotional regulation, anger management and relationship skills. What can we do when the Big Emotions come in our intimate relationships? We explore what it means ”to be a man” in the world of today - it can get confusing. Supporting men in their ”how to do life” quests. And when you learn this stuff ... pass it on the next guy.
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A meditative Bible reading to help you gently drift to sleep.
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The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any typ ...
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The Path to a Calm, Decluttered, and Zen Mind Essential Techniques and Unconventional Ways to keep a calm and centered mind and mood daily. How to regulate your emotions and catch yourself in the act of overthinking and stressing. The keys to being present and ignoring the past and the future.
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Cultivating inner calm through spirituality leads to improved mental and physical health.
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Join John Niehaus, a professional pilot and flight instructor and Gita Brown, a yoga educator and student pilot as they share how the latest tools in stress reduction, well-being, and high performance mental training can improve your abilities as aviators. Through this podcast they will show how understanding these techniques can create a mindset of excellence not just in flying, but flight training, proficiency, and aviation safety.
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Welcome to Channeling Calm, your personal sanctuary for mystical guided visualizations, meditations, and transformative experiences. Each episode is a sacred ceremony in itself—an intimate ritual designed to infuse serenity into every aspect of your life, from mind and body to soul and home. Uncover hidden rituals and sacred stories that empower you to channel calm and cultivate balance, whether you're seeking a brief respite from chaos or a profound connection with your inner self. Join us ...
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Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast. Sleep & unwind with relaxing nature sounds, calming ambient noise and binaural sleep music. This Calm Cove Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off. Including white noise, nature sounds, streams & oceans and meditation sounds. I hope you enjoy it. To listen to slee ...
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Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much eve ...
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Lead with Clarity. Conquer Stress. Maximize Your Impact. The Calm & Confident Leader Podcast helps high-performing executives, professionals, and influencers shift from reactive & overwhelmed to intentional & unshakable. The real game-changers in leadership aren’t external, they’re internal: resilience, emotional mastery, & stress-proof leadership. Hosted by Coach, Strategist, and Author Jason Stonehouse, this podcast blends 30 years of leadership with a Master’s in Counseling to deliver rea ...
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Welcome to The Calm Core Mama Podcast, where we rebuild core strength from the inside out—both figuratively and literally. I’m Janelle Sharee’, and I’m so glad you’re here! Each week, we release a new meditation and core exercises to help you regulate your nervous system, shift your mindset, and find calm, clarity, and confidence in your motherhood journey. With practical tools to help you look good, feel good, and live life in freedom, my goal is to help you embrace your role as a mama and ...
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Positive affirmations to help you tap into the strength, sacredness, and power of your being. A healing journey through the chakra system. These affirmations are designed to get you to a place of calm centered awareness and provide you with space for a peaceful meditation experience.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Welcome to SPEDTalk (2021 & 2022 Barbara Jordan Media Award Winners). Let's Elevate the Conversation and Celebrate the people and organizations making it happen for kids of Differing Abilities in Texas.
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Calm The Bleep Down is a podcast discussing the benefits and adventures that come from a daily practice of meditation. Check out our video podcasts, classes, and Merch at ctbdmeditation.com. Watch the video version on Youtube.com/@calmthebleepdown/
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Parenting today can feel like an uncharted path, full of new unexpected twists and turns. This podcast is a space to exhale, to join a loving space where we bring the wholeness of our human experience to our parenting. This podcast is two experienced moms with a background in health and wellness having authentic, candid, and lively conversations about all that informs our parenting– science, spirituality, emotions, intuition, somatics. We are growing and learning together alongside our kids. ...
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Calmly Coping is the go-to podcast for high-achieving professionals who look like they have it all together—but inside, they’re overthinking, self-doubting, and feeling the weight of constant pressure. I’m Tati Garcia, a licensed therapist and coach specializing in high-functioning anxiety. I help ambitious professionals break free from the cycle of overworking, overthinking, and never feeling good enough, so you can cultivate confidence, balance, and peace—without sacrificing success. If yo ...
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Calling all Catholic moms! Did you know it’s possible to do this Catholic motherhood thing without losing your mind? Parenting these days is so hard because most of us are doing it without the tools we need. I’m Sterling Jaquith, a homeschool mom to six young kids, a business owner and I teach busy Catholic moms how to have more peace in their lives and homes. Each week on the Catholic Calm Mom podcast, I’ll give you practical tools for calming yourself down, discerning what God wants you to ...
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Welcome to "Calm Your Caveman" – the podcast that gives you the tools for anxiety mastery. I'm Dr. Adriana Jarvis Twitchell, and my doctoral degree in anxiety management strategies qualifies me to guide you on this journey. I've walked the path from chronic anxiety to security, and I'm here to help you do the same. In this podcast, you'll find control through understanding how emotions are generated and learn effective anxiety mastery strategies for every circumstance. By tuning in, you’ll a ...
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Cool, Calm and Cultured (coolcalmcultured.com) is where the hot takes meet the human ones. Each week, our host sits down with peers, pros, creatives, dreamers — and yes, even a few frenemies — to unpack the spirit (and the chaos) of 21st-century life. Some conversations will be chill. Some will be deep. Some might crack your brain open like a crab leg. But whatever the vibe, you’ll leave with a laugh, a lesson, or at least something to think about on the way to your next adventure. Keeping i ...
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Mindful Motivation | Everyday Inspiration with Avalon by One Minute Calm
Avalon - Walk and Talk with Avalon by One Minute Calm of ZIMAF entertainment
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"G'day my friends!" Let's discover the essence of mindfulness: living in the present moment, explore sensory awareness, relaxation, find stress relief, and alleviate anxiety. Join me, Avalon, for 10 minutes of inspiration and mindfulness exercises, inspired by the inspirational quotes and inspirational tranquility of One Minute Calm videos on YouTube, Facebook, and Instagram. "Breathe, live and love the moment you are in. Experience a deserved moment of peace, serenity and mindfulness. Smile ...
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A calm, non-shouty, non-polemical, weekly news analysis podcast for folks of all stripes and leanings who want to know more about what's happening in the world around them. Hosted by analytic journalist Colin Wright since 2016. letsknowthings.substack.com
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Can you build a business based on… “calm?” Host Susan Boles looks beyond the usual metrics of success to help you build a business where calm is the new KPI. With over 15 years of experience as an entrepreneur, CFO, and COO, Susan shares the business strategies that lead to a business with comfortable margins—financial, emotional, energetic, and scheduling margins. Join her and her guests as they counter the prevailing “wisdom” about business growth, productivity, and success to provide a fr ...
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Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Small Moments, Big Calm Episode Description: In today’s episode, I talk about the quiet power of small moments—the ones we often overlook. A slow sip of coffee. A breath before a meeting. A glance out the window. These tiny pauses may not seem like much, but they can become anchors of calm throughout your day. You don’t need a retreat or a silent r…
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Discover relief from depression with our guided meditation journey. Learn to ease sadness and find hope through self-compassion, mindfulness, exercise, and support. Join us for a path towards healing and inner peace. 🧘♀️ #Meditation #Healing #Mindfulness #DepressionRelief #SelfCompassion #InnerPeace Support this podcast at — https://redcircle.com/…
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Ep 941. Feeling Better: a soothing story and children’s meditation
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Sachi the snake is feeling irritable today, but learns that it’s all part of growing up! Narrator: Female Story Begins: 3:28 Feeling Better Excerpt: Today, the little snake looked a bit faded. His usual deep green appeared a bit gray. The patterns on his skin had disappeared. His bright yellow stripe looked white. Even the sparkle in his eyes seeme…
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When was the last time you truly did nothing—no phone, no to-do list, no distractions? In a world that rewards constant doing, stillness can feel foreign, even uncomfortable. But if you're feeling overwhelmed, foggy, or stretched thin, the space you're avoiding might be exactly what’s necessary. In this episode, we’ll explore why doing nothing isn’…
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What It Feels Like to Be A Sensitive, Strong-Willed Child #486
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Your strong-willed kids experience childhood differently than other kids. Sometimes it’s hard to really understand. There’s no instruction manual for these kids. This episode will give you much-needed, rare insight into how to help your kids feel confident and good about themselves. We encourage you to let your kids listen to parts of this episode …
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Calm It Down: Morning Affirmations - The Middle is Still Movement
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This one’s for when you’re not quite at the start or finish. A gentle reminder that the in-between still counts as movement.By Chad Lawson
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S3-Episode 10 - It's Lonely At the Top - Erin F Moniz
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What if the very thing that got you to the top of your organization is actually keeping you from the relationships that could make you truly unshakeable as a leader? On today's episode of The Calm and Confident Leader Podcast, host Jason Stonehouse dives into a fascinating paradox with Dr. Erin Moniz, author of the groundbreaking book 'Knowing and …
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Episode 332: Pregame - You Can’t Date You Ex’s Twin
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Erin AND Charissa are back together again bringing you an all-new Pregame answering questions that including: First reaction to seeing yourself on TV Dating your ex’s twin Dealing with a neighbor who’s feeding raccoons See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Two burger lovers have a hilarious and perhaps vulgar conversation on veganism.By Cool, Calm and Cultured
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Voice on Autopilot: How I Systematized My Brand Voice to Make Content Creation Calmer
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What if your brand voice didn’t live solely inside your head? What if it was a system—a tool that helped you write faster, delegate confidently, and create calm across your business? In this episode, I share how I took my brand voice from “just a vibe” to a repeatable, documented system with the help of voice strategist Justin Blackman. We dig into…
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Ep. 212 Emotional control: the foundation of trust, honour and resilience
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When we face high-pressure situations, we often lose our cool. Executive producer and educator Gabriel Dibble explains how the ability to pause, find clarity and respond - not react - benefits us personally and professionally. Offering research-based, actionable insights into developing emotional control and regulation, Gabriel explains how this bu…
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Relaxed Focus - Meditation Music for Relaxation
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The perfect track for relaxation and meditation, this music will allow you to focus on and hone in on your inner sense of relaxation. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. …
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Unleash Your Potential: Leveraging Dopamine for Decision Making
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Master Your Dopamine: How to Rewire Your Brain for Focus and Peak Performance (Mental and Emotional Abundance Book 11) By: Nick Trenton Hear it Here - https://adbl.co/41yZY58 Are you ready to unlock your true focus and achieve emotional abundance? In this episode, we dive into the groundbreaking book 'Master Your Dopamine' by Nick Trenton. Discover…
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You’re Not Anti-Social, You’re Under-Exposed
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What if a simple “hello” could rewire your anxious brain? In this surprising and science-backed episode, we explore how speaking to strangers—yes, even if you're an introvert—can shift your unconscious emotional default from fear to connection. Learn why weak social ties matter, how your brain rewrites its threat narratives, and how living in Brazi…
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Luxury Fireplace Ambience for 10 Hours
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Immerse yourself in the soothing crackle of Luxury Fireplace Ambience, where warmth and elegance meet for the ultimate cozy escape for 10 Hours
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Rain and Thunderstorm Sounds Indoors (10 Hours) | Cozy Rain for Sleeping and Relaxation
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Listen to the calming sound of rain and thunder from the comfort of indoors. This 10 hour thunderstorm captures the feel of being safe inside during a lightning storm, making it perfect for sleeping, unwinding after work, or tuning out distractions. Let the storm do the relaxing for you! 💤 Stream Calming White Noise on your TV! 📺 🌙💤 Now available o…
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[PART 2] A Cranky Scientist lives among Reindeer Herders in 1732 | Relax & Sleep with History
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EPISODE SPONSOR: Get Lautsänger headphones (use code “silk” for 10% off): Tonalitah.com [affiliate link] ********************** Access over 100+ Ad-Free episodes of Calm History by becoming a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these relaxing podcasts: Calm History (100+ episodes) Sleep Whispers (430+ epis…
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Welcome to Week 23 of the Christian Week-by-Week Pregnancy Meditations series. This week, we reflect on the development of your baby’s lungs and focus on the powerful truth found in Job 33:4: “The Spirit of God has made me; the breath of the Almighty gives me life.” As your baby’s lungs begin to develop, we are reminded that it is God who breathes …
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The trick is not to be perfect but to trend towards excelence. The standard is found nowhere else but inside of you. Nothing else, no one else matters. Your trajectory in our own life is where we are truly graded. There is no time stamp. It is a marathon and not a race. One breath at a time.By Meditation
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Defensiveness is another communication choice that degrades Our connection with our partner. Defensiveness is refusing responsibility for our actions: by making excuses, blaming, or denying. We feel overwhelmed by critical feedback. We go into defence mode. Rather than hearing the other person’s concern, defensiveness deflects or reverses blame, Th…
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Too Many Ideas, Not Enough Time? Try This Surprising Trick to Beat Creative Overwhelm
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Feeling paralyzed by too many creative ideas? You’re not alone. In this episode of the Creative Calm Podcast, I’m opening up about my own behind-the-scenes struggles with decision fatigue, creative choice paralysis, and that all-too-familiar urge to do everything—or nothing at all. But what if the answer to creative clarity wasn’t another productiv…
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We often run to podcasts or books to "fix" ourselves because we think, deep down, that something is broken in us. But this desire always comes with a sense of panic and urgency. Instead, true and holy self-help feels calm and slow and it feels like a gift to the Lord. Book we're going to read in Catholic Mom Calm.…
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Embrace life's ups and downs. | Soar Without Fear – S3E5
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Welcome to Season 3, Episode 5 of Mindful Motivation, your moment to breathe, reset, and reconnect with yourself. Today’s reflection is inspired by a kite in the wind—a visual metaphor for life’s inevitable highs and lows. In this episode, you’re invited to explore how fear-based thinking often stems from early protective messaging: “Don’t do that,…
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A Green Shirt, Piles of Rocks, and Electric Bedsheets: Debunking Wellness Hacks For Aviators
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Episode 12 This episode explores the world of wellness “hacks” — the quick fixes, trending products, and biohacking promises often marketed as shortcuts to better health and reduced stress. Drawing on our unique expertise, we’ll critically examine which practices are truly effective, which are overhyped, and which may be doing more harm than good. …
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7 Strategies to Get the Best Out of Yourself and Everyone Around You
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In this episode, we’re talking about how to be the kind of leader, partner, parent, and friend that inspires the very best in others—and yourself. You already know how to push, nudge, and motivate yourself. But is the way you are leading yoruself the same way you are showing up for others? And if not, why not? I'm sharing the 7 ways you motivate yo…
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What has the power to relieve anxiety, stabilize metabolism, reduce insomnia, regulate blood pressure and countless other conditions? How your breath. Dr. Arlene DiJamco and Corinne Cayce explore what the Cayce readings have to say about how to work with our breath. When asked about breathing exercises, be careful, the readings say “…it is not very…
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Links to things we mention: This includes Ravelry links! Anthro-Inspired Scarlet by Kim Cianci Yell by Marie Wallin Aal Ower Toorie by Shetland Guild of Spinner Knitters Weavers and Dyers Emily's Self-Drafted Shorts Woodland Walk Socks by This Handmade Life Olive Oyl Jumper by Helene Arnesen Buzzfeed Quiz: Which Flower Reflects Your True Self? Show…
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1144: Classic ACP Loving Your Anxious Lizard Brain For More Peace And Calm
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In today's episode, Gina covers the important topic of the lizard brain and how to handle it to feel better now. The three stages of the brain are defined and the relationship between the lizard brain and anxiety is discussed. Specific behaviors that help soothe the lizard brain and reduce anxiety are included. Listen in today! Please visit our Spo…
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Weightless ~ Healing Deep Sleep Music
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A healing deep sleep journey with relaxing ambient soundscapes to calm the nervous system for restorative rest. Imagine floating effortlessly above the highest cloud layer stretched out like a quilted landscape of white. These billowing, beautiful clouds mute all the busyness of life below allowing the experience of space between each of your thoug…
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Architecting Inner Calm: Nathaniel A. Turner on Living with Intention in a Chaotic World
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In this episode of Inner Peace, Better Health, host Sana speaks with Nathaniel A. Turner—lawyer, author, and creator of the Life Template—about building a life of purpose, clarity, and emotional depth. From raising a son with unwavering intention to redefining what it means to be well, Nathaniel brings honesty, structure, and spiritual grounding to…
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Stop Trying. Start Being. Lessons from Jane Bennet on Grace, Stillness, and Self-Possession
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✨ What if peace isn’t something to chase — but something to remember? In this episode of Channeling Calm, we explore the shift from striving to stillness. Through reflections on control, over-efforting, and the energetic resistance that comes with trying too hard, we turn inward toward a softer, steadier way. Inspired by Jane Bennet of Pride and Pr…
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Episode 121
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