The podcast for slightly dented medics, execs and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall. - Burnout Recovery Coaching https://dexrandall.com - Guest Podcast Appearances https://bit.ly/dex-guest-appearances Global rank top 5%
…
continue reading
Burnout Recovery Podcasts
Dr Jo Braid is the host of this podcast and The Burnout Recovery Doctor. I help healthcare professionals overcome burnout and get their energy back. So whether you are a med student, Allied Health professional or doctor who is suffering from feeling overwhelmed and exhausted you’re in the right place. In this podcast you will get your energy back through strategies for burnout recovery. This show will give you the practical tips and mindset strategies to help you recover from burnout in heal ...
…
continue reading
Welcome to Finding Bliss after Burnout Podcast. This is a space where I’ll be sharing everything from health, wealth, happiness, mindset, manifestation and my very own journey in finding bliss after burnout. I’m your host Michelle Gordon, nurse of 24 years, mum of 3 children NLP practitioner, life coach and entrepreneur.. Just a few years ago I fell into the darkness of overwhelm and burnout but have since gone on to create the most abundant, expansive and fulfilling life. Get ready to becom ...
…
continue reading
The BRN Podcast brings together teachers, leaders, and peers from different recovery lineages and approaches. In addition to substance addictions, we are committed to the inclusion of process addictions (AKA non-substance or behavioral addictions) as an essential part to the whole discussion of recovery. Join us as we explore themes like: Mindfulness. Gratitude. Compassion. Appreciation.
…
continue reading
Welcome to the Resilient Teacher Podcast - the show that will give overwhelmed educators the support, tools, and mindset to reduce teacher burnout and keep teaching sustainable. Each week, Brittany Blackwell, M.Ed. & her guests will share inspiration and actionable steps to avoid or recover from the dreaded teacher burnout. You'll be inspired to individualize self-care and learn to prioritize your well-being and mental health, all while making a bigger impact on your classrooms and community ...
…
continue reading
People in recovery or supporting recovery from addiction.
…
continue reading
Welcome to the Professionals’ Recovery Room Podcast — a supportive space for stressed, overworked, and burned-out professionals who are ready to reclaim their energy, find clarity, and feel fulfilled again. Whether you’re overwhelmed by your workload, stuck in survival mode, or simply running on empty, this podcast is your weekly reset. Each episode blends research-backed insights, practical tools, and compassionate coaching to help you move from burnout to balance — and from exhausted to em ...
…
continue reading
Welcome to Medium Lady Talks, the podcast for burnt-out millennial moms who want to reclaim their time, energy, and joy—without the pressure of perfection. Host Erin, a working mom and mindful living advocate, shares refreshingly honest conversations and practical strategies to help you navigate motherhood, career, and self-care with medium effort. If you’re overwhelmed by unrealistic expectations and craving a more sustainable approach to life, you’re in the right place. Tune in for relatab ...
…
continue reading
These podcasts help you get the most from life and work by helping you reduce burnout and improve your resilience and performance.
…
continue reading
Creativity is a journey. So is healing. Let’s get lost. Podcast coming soon....eventually.
…
continue reading
You might think burnout is just part of the deal in law, but it’s really about what we’ve been socialized to believe we “should” be doing to prove ourselves, especially as women. The good news is that you can change those thought patterns and create a career that doesn’t burn you out. Hosted by Heather Mills, a coach and former class action attorney, this show offers practical tools to help you escape burnout culture without sacrificing your career or income. You’ll learn how to restore your ...
…
continue reading
Soul Medicine with Carina Bull is where truth meets transformation. Part tarot, part energy work, part raw storytelling — these conversations hold space for the grief, burnout, and “too much” emotions you’ve been carrying. If you’re tired of holding it all together and ready to alchemise pain into purpose, this is your invitation to remember your own light.
…
continue reading
We Recover Loudly is a podcast for anyone reclaiming their identity after life’s toughest challenges. Whether that’s addiction, mental health struggles, chronic illness, burnout, or something else entirely. Hosted by Shell, each episode brings raw vulnerability, humour, and real-life stories that show recovery comes in many forms, and that you are never the only one to go through something challenging. From guests who have triumphed over addiction to those reclaiming themselves from burnout, ...
…
continue reading
The Balanced Badass Podcast® is the show for high-achieving professionals who want to prevent burnout, master work-life balance, and stay badass without losing their sanity. Each week, we’re not just tackling your overflowing calendar and keeping your household on track; we’re getting into burnout prevention and recovery strategies so that you have time to breathe, laugh, and savor that much-needed glass of wine at the end of the day. Think of this podcast as your weekly dose of practical ad ...
…
continue reading
Back After Burnout is the practical, upbeat companion for career professionals navigating the messy middle between “doctor’s orders—take a break” and “welcome back, you’re fit to work.” If you’re on stress leave or are quietly planning your return to work after an extended absence, this show is for you. Host Karina Schneider—HR strategist, certified coach, and mental health first aid instructor—blends lived experience with science-backed frameworks so you don’t have to choose between your me ...
…
continue reading
Want to understand the link between neurodivergence and eating disorders? The Liv Label Free Podcast provides you with insights and strategies for recovery through meaningful conversations and stories of lived experience. Your host, Livia Sara, is an autistic ED warrior that now guides other neurodivergent individuals and their loved ones to a life of freedom. Learn more about Livia on her website livlabelfree.com and follow her on Instagram @livlabelfree!
…
continue reading
"Teachers in Transition" offers advice, counsel, and information about teacher burnout, stress, and management strategies for teachers (or anyone feeling stressed and overwhelmed) along with career advice for those who want to leave the teaching profession. After leaving education, Vanessa Jackson worked in the IT staffing industry helping place candidates into jobs. Now she specializes in working with burnt-out teachers as a compassionate Career Transition and Job Search Coach. In addition ...
…
continue reading
"Burnout to Brilliance: Great CEOs, No Burnout" Leadership is tough. Burnout makes it tougher. But it doesn’t have to be that way. Rise From The Ashes is the ultimate podcast for visionary CEOs and executives who refuse to let burnout rob them of their brilliance, legacy, and impact. Hosted by Baz Porter, this show isn’t just about surviving leadership it’s about transforming it. Each week, we delve deep into the art and science of thriving at the top, combining actionable strategies, spirit ...
…
continue reading
Ambitious-ish helps smart, driven women ditch the daily overwhelm, resentment, and burnout and start feeling as good as their life looks. If you are constantly hard on yourself, tired of feeling out of control of your own life, and ready to feel calm and balanced, you are in the right place. It’s possible to enjoy the life you’ve worked so hard to create, the only thing standing in your way is YOU. Join Kelle and Nina, certified life and professional coaches, as they share tips, tools, and s ...
…
continue reading
The From Scratch Podcast is the podcast for bold entrepreneurs ready to ditch burnout, rewrite the rules, and build businesses that actually feel good. Hosted by near-million-dollar course creator Kary Perry, expect unfiltered stories, bold strategies, and the mindset shifts to build with soul and sell with strategy.
…
continue reading
Showing Up Anyway is a podcast about unlearning diet culture, redefining health, and making peace with food, movement, and your body -- without needing to have it all together. Hosted by Coach Adam Wright, an anti diet-culture personal trainer and body-trust educator, each episode dives into the imperfect side of wellness and how to navigate motivation burnout, body image struggles, emotional eating and the pressure to be "healthy". This is your reminder that progress doesn't need to be perf ...
…
continue reading
Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at ...
…
continue reading
1
Better Physician Life: How to Get Unstuck in Your Medical Career
Doctor Podcast Network, Dr. Michael Hersh
0
1
Many physicians feel stuck. But what if mid-career medicine didn’t mean burnout, boredom, or being boxed in? Better Physician Life, hosted by Dr. Michael Hersh, is the podcast that helps doctors reclaim clarity, joy, and purpose in their careers—without quitting medicine. Through honest solo episodes and transformative guest interviews, Dr. Hersh explores what it really means to design a life in medicine on your own terms. This is where mindset meets reinvention—and where stuck doctors find ...
…
continue reading
Welcome to Hustle Culture Recovery—the podcast where real estate CEOs and investors find strategies to thrive without burnout. This show is designed for high-achievers ready to reclaim their time, automate, and delegate with purpose. Each week, we dive deep into automation hacks, effective delegation tactics, and powerful mindset shifts to help you escape the daily grind and build a business that supports your life’s work. Expect insights tailored for real estate professionals on how to stre ...
…
continue reading
For the woman who looks like she has it all together but secretly feels dead inside—this podcast will wreck your denial, light your fire, and remind you who the hell you are. Welcome to A Beautiful Fix—ranked in the top 5% of podcasts globally and created for women who are done going through the motions. I’m Tracy Hill, a former corporate do-it-all-er turned Human Design guide and mindset disruptor, here to help you reconnect with the beauty in life and within yourself. Each week, we dive in ...
…
continue reading
VitalEdge Wellness Coaching – Your Path to Resilient Living & Leadership 🌿💡 Welcome to VitalEdge Wellness Coaching, your go-to channel for holistic health, stress management, and empowered leadership! Hosted by Scott Anthony Sadler and Melissa, we bring you expert insights, science-backed wellness strategies, and actionable coaching techniques to help you thrive in life and work. ✅ Mind-body wellness & burnout recovery ✅ Stress management & emotional resilience ✅ Life transitions & leadershi ...
…
continue reading
Welcome to The Legacy Lounge! Dive into the world of value-based leadership with Brin'na, a seasoned expert in purpose-driven leadership and former retail Senior Executive with Target. Each episode brings you inspiring chats with trailblazing retail and corporate guests, diving into emotional intelligence, authentic leadership, and work-life balance. We tackle burnout recovery, personal growth, and building high-performing teams, sharing actionable advice and motivation to align your life wi ...
…
continue reading
The Wellness Docket is a podcast for lawyers and legal professionals ready to prioritize their mental health. Through honest conversations with guests from inside and outside the legal world, we explore burnout, balance, and the pressures of practice—creating space for reflection, recovery, and resilience in the profession. This is a space where your wellness is always on the docket.
…
continue reading
For high achievers, entrepreneurs, and professionals who are tired of burnout and ready to reconnect with their purpose. Host Kepo shares actionable strategies, real-life stories, and expert interviews to help you break free from overwhelm, overcome fear and imposter syndrome, and start taking bold, aligned action. Each episode helps you shift from survival mode to intentional living so you can build a life and career rooted in clarity, energy, and fulfillment. If you’re craving a reset and ...
…
continue reading
Welcome to BlissTalk—your go-to podcast for reducing stress, improving mental health, and creating a happier, more fulfilling life. Hosted by Deborah Tyson, Founder of Blisspot, each episode features inspiring conversations with leading global experts in emotional wellbeing, mindfulness, resilience, personal development, and holistic health. Discover practical tools to sleep better, manage anxiety, overcome burnout, build emotional strength, and live with more peace, purpose, and joy. If you ...
…
continue reading
I Saved You. Now, Do the Dishes is about family caregiving, advocacy, burnout recovery, and marriage. In addition to sharing her personal story of caregiving and advocacy for her husband through his cancer journey, she talks with experts in the healthcare industry, as well as therapists, to help listeners bring harmony back into their lives during and after a traumatic health diagnosis. Each episode is filled with stories and tips for family caregivers and advocates. And, if you're a family ...
…
continue reading
Welcome to Business Sexcess - the podcast where Sexual Empowerment meets Embodied Leadership Join us for powerful conversations that bridge the boardroom and the bedroom - bringing embodied leadership, somatic intelligence, and sexual empowerment into the heart of business success. Hosted by Lorraine Crookes, the multi-award-winning speaker, healer, and Sexual Empowerment Liberator, this podcast is where taboo meets transformation. With over two decades of lived experience and professional e ...
…
continue reading
Second Life Leader is the podcast and newsletter for those burned by the system—and bold enough to build something better. I’m Doug Utberg, and this platform is for founders, rebuilders, creatives, and professionals who’ve been gutted by layoffs, divorce, burnout, or failure—and still refuse to quit. Each episode delivers raw, unsanitized conversations with leaders who’ve walked through fire, rebuilt from nothing, and now lead with clarity, presence, and conviction. We talk: Career reinventi ...
…
continue reading
Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
…
continue reading
Was your training enough to handle everything physician life demands? From lawsuits to leadership, career decisions to challenging conversations, balancing the personal with the professional — not enough was addressed in medical school, residency or fellowship. This show fills those gaps so you can live up to the expectations that come with the white coat — not just in the exam room, but in all the places your MD follows you. Your host, Dr. Bradley Block, a private practice ENT, is right the ...
…
continue reading
The Beautifully Broken Podcast, hosted by Freddie Kimmel, is a one-stop destination for people looking to incorporate wellness technology, a positive mindset, and good energy into their lives. With a mission of helping people become their most authentic selves, it covers a wide variety of topics, from biohacking and functional medicine to mental health, providing practical advice and resources. As a survivor of metastatic cancer, chronic Lyme disease, and mold toxicity, Freddie brings his un ...
…
continue reading
Times are tough right now, and nearly everyone is feeling the pressure - it’s universal. Whether you’re in a wellbeing role, a wellbeing champion, a people leader, or someone who believes wellbeing should and can be a core part of work, I hear you: the challenges are real and the cost is too high. I’m Sarah McGuinness, founder and editor of Revolutionaries of Wellbeing (ROW) and a workplace wellbeing specialist with a background in psychology. I know firsthand what burnout feels like because ...
…
continue reading
Dr. Megan Neff and Patrick Casale are two Neurodivergent therapists in a neurotypical world. During this podcast, they’ll talk about their own personal experiences as Autistic-ADHDers. They will reflect on their lived experience as AuDHD mental health professionals, and entrepreneurs, as well as offer clinical guidance, and support. Episodes will be conversational in nature, and they’ll interview other ND Folx to amplify the voices of other neurodivergent advocates and individuals as they sh ...
…
continue reading
Welcome to "The Brown Couch Show" an Addiction & Recovery Podcast! Where the stories are raw, the topics are real, and nothing is off limits. This is more than just a podcast...it’s a gritty, no-filter journey through addiction, recovery, and everything in between. It is a safe space we can break down the moments most people are too afraid to talk about. Here, we dive into the what, how, and why behind the wildest, darkest, and most life-altering experiences us recovering addicts have lived ...
…
continue reading
1
Life & Business Growth Strategies and Coaching with Xue Bravo | Work Life Balance, Burnout Recovery & Prevention, Simple Scaling Solutions without Overworking, Efficient Business Growth
Xue Bravo - Life, Business, Marketing, Soul Led Sales & Personal Growth Coach
036
Welcome to Life & Business with Xue Bravo, the podcast that shows you how to create more peace and joy so that you can be fully present in your life and profitable in your business. This podcast is dedicated to helping small business owners, entrepreneurs and creatives achieve a harmonious work-life balance by transforming the way they do business. If you're a successful entrepreneur feeling overwhelmed, burnt out, or trapped in a cycle of overworking, this show is for you. Each episode offe ...
…
continue reading
Scott and Mike discuss Jiu-jitsu training, competition and lifestyle using their years of experience in the BJJ competition and training world. We dive in to topics such as training regimens, recovery, training for competition, different coaching styles, and more. We also interview guests, friends, small business owners and interesting people to look at their lives around and outside of jiu jitsu and how BJJ has affected the human experience.
…
continue reading
Prescription for Purpose is a weekly Christian mental health podcast that helps women dismantle the lies and disruption of the Productivity Gospel™ in their lives—so they can heal mentally, emotionally, and spiritually. If you're a Christian woman dealing with burnout, people-pleasing, overthinking, or the pressure to constantly “do more” for God, you’ve likely been discipled by a distorted gospel that ties your worth to performance. The Productivity Gospel™ is a form of spiritual distortion ...
…
continue reading
As a physician, you are overworked, overwhelmed, and under-supported when it comes to your money. The Physician’s Guide to Wealth Podcast is where you finally unpack the silent burdens of financial stress, burnout, and sacrifice—and take back control. Hosted by James Nutter, Fiduciary Financial Advisor & Partner at IM Wealth, this isn’t your typical conversation about money. It’s a raw, thought-provoking journey at the crossroads of purpose and prosperity—challenging everything you’ve been t ...
…
continue reading
My personal podcast journal, where I share my progress, reflections, revelations and interests every week. Hi there! I'm Matthew Bliss, an Australian Podcast Producer, Editor & Coach living in Ireland. I've been on quite a journey over the last two years, standing up my own business while moving across the world. Expat life suits me, but its a hard slog when rebuilding your life in a new country that doesn't want your skills. Now I'm ready to come out of the depths of freelance purgatory to ...
…
continue reading
You’re not broken. You’re just burnt out on trying to be someone you’re not. Return is the podcast for conscious entrepreneurs, sensitive visionaries, and healers who’ve checked all the boxes—and are still wondering, “Why doesn’t this feel right?” Hosted by Caitlan Siegenthaler—former therapist turned business energy strategist blending Human Design, Internal Family Systems (IFS), and soulful strategy—Return isn’t about forcing yourself into someone else’s blueprint. It’s about coming home t ...
…
continue reading
The RETURN Project A Podcast About Coming Back Stronger. Life has a way of knocking us off course—through loss, burnout, self-doubt, or seasons where we simply forget who we are. But there’s power in the comeback. The RETURN Project is a space for real stories, raw truth, and the unfiltered journey of returning to yourself, your purpose, and your fire. Hosted by someone who’s walked through the shadows and fought to rise again, each episode is a conversation about reclaiming momentum, rebuil ...
…
continue reading
You deserve a big, full life and the freedom to enjoy it. The Brilliant Balance Podcast helps women in leadership design their next chapter for sustainable success—without burnout. Every week, host Cherylanne Skolnicki, a leading expert in work-life balance, leadership growth, and mindset coaching, shares ideas, inspiration, and insights to help high-achieving women align their ambition with personal fulfillment. Through conversations on leadership mindset, time management, and personal grow ...
…
continue reading
1
The Mindset Shift: Work as Part of Burnout Recovery
7:30
7:30
Play later
Play later
Lists
Like
Liked
7:30
The passage from stress leave to a full return to work is neither linear nor instantaneous. In this episode, career reintegration coach Karina Schneider argues that stepping back into the workplace is an active stage of recovery—one that calls for deliberate pacing, realistic expectations and shared responsibility between employee and employer. Kar…
…
continue reading
In this episode, I unpack some of the core ideas from The Subtle Art of Not Giving a F**k by Mark Manson — and how they relate (or don’t) to burnout recovery. We’ll explore why the pursuit of positivity can backfire, what “choosing your struggles” actually means, and how to take radical responsibility without shame or blame. You’ll hear my take on:…
…
continue reading
1
Plan with Peace: My Weekly, Monthly, and Seasonal Rhythm for a Life & Business That Flows
10:47
10:47
Play later
Play later
Lists
Like
Liked
10:47
Send us a text If your calendar is full… but your soul feels scattered, I’ve got good news: You don’t need a better planner — you need a better rhythm. Today, I’m giving you a behind-the-scenes look at how I plan my weeks, months, and seasons — so my life and business actually support each other instead of competing for my attention. Book a consult…
…
continue reading
1
The Rhythm of Recovery: Music, Mental Health and Wellbeing series
12:23
12:23
Play later
Play later
Lists
Like
Liked
12:23
In the first episode of our Music, Mental Health and Wellbeing series, Dr. Jo Braid explores how breaks function as preventative medicine for your brain and shares a transformative personal story from her days as a junior doctor. Discover why embracing life's 50/50 emotional reality and understanding the science of oxytocin can revolutionize your a…
…
continue reading
1
Episode 147: The Toxic To-Do List ... Why You’re Mentally Fried and How to Rest
29:43
29:43
Play later
Play later
Lists
Like
Liked
29:43
Episode 147: The Toxic To-Do List — Why You’re Mentally Fried and How to Rest 🎧 Part of the Summer of Real Rest series Do you ever feel like you’re one more to-do away from a total shutdown? In episode 147 of Medium Lady Talks, Erin dives into mental rest—what it is, why we’re so bad at getting it, and how decision fatigue is quietly draining your …
…
continue reading
1
I’m a Girl, Not a Woman! A Neurodivergent Conversation About Body, Burnout, and Everything in Between (w/ Kenyan)
58:29
58:29
Play later
Play later
Lists
Like
Liked
58:29
🌈 JOIN THE MEMBERSHIP! https://www.livlabelfree.com/membership 📚 AUTISM & ED RECOVERY BOOKS: https://livlabelfreebooks.com ✨ 1-1 COACHING W/ LIVIA: https://www.livlabelfree.com/1-on-1-coaching Are you afraid of growing up and being healthy in a female body? Livia and Kenyan both resonate with feeling like a girl but CRINGE when they’re called a “wo…
…
continue reading
1
Episode 114 (Season 3): Building Burnout Recovery City: When Your Dog Pees on You and You Don’t Care
57:37
57:37
Play later
Play later
Lists
Like
Liked
57:37
Navigating Autistic burnout can feel overwhelming, especially when recovery advice is often oversimplified or disconnected from the realities of daily life. For many Autistic people, finding real, sustainable strategies to move through burnout isn’t just about willpower; it’s about understanding our needs, honoring our limits, and reclaiming a sens…
…
continue reading
1
09 Self-Trust: The Missing Piece in Burnout Recovery for Women Lawyers
19:11
19:11
Play later
Play later
Lists
Like
Liked
19:11
Burnout isn’t just exhaustion—it’s what happens when you stop trusting yourself. This episode explores why that happens, how it keeps women lawyers stuck, and what it really takes to rebuild self-trust from the inside out. If you’re constantly second-guessing yourself, deferring to others’ opinions, or over-functioning just to feel “safe,” you may …
…
continue reading
A journal, a couple of new clients, and a revelation about walking.By Matthew Bliss
…
continue reading
What if “work-life balance” was the wrong question? In this electrifying episode of Second Life Leader, Doug Utberg sits down with executive coach and former Fortune 500 insider Lindsay Barnett to dismantle the productivity cult and offer something radically more powerful: work-life harmony. This isn’t another burnout sob story. It’s a tactical ref…
…
continue reading
1
Episode 117 (Season 3): Autistic Burnout City: Energy Limits and Management
39:50
39:50
Play later
Play later
Lists
Like
Liked
39:50
Autistic burnout can feel like you’re running on empty—emotionally, physically, or both. Managing energy, burnout, and self-acceptance in a neurotypical world can be exhausting, especially for neurodivergent people navigating chronic fatigue, sensory overload, and internalized expectations. In this episode, Patrick Casale and Dr. Megan Anna Neff, t…
…
continue reading
1
EP 34 – Why Do I Apologise Even When I Haven’t Done Anything Wrong?
4:57
4:57
Play later
Play later
Lists
Like
Liked
4:57
Send us a text Sorry for existing? If that sounds familiar, this one’s for you. We explore the link between chronic apologising, low self-worth, and fear of conflict — and how to unlearn this reflex and speak from a place of grounded confidence.By Jack Heyworth
…
continue reading
1
012 - Grounded in Growth: Dean Craig's Journey to Authenticity
44:37
44:37
Play later
Play later
Lists
Like
Liked
44:37
Join us as we dive into an inspiring conversation with Dean Craig, exploring themes of groundedness, authenticity, and personal growth. Dean shares his journey from a young age, the lessons learned, and the importance of being present in the moment. Key Takeaways: Embrace the unknown and learn something new every day. The power of authenticity and …
…
continue reading
Feeling overwhelmed at work despite all your efforts? In this episode, we tackle whether your job is setting you up to fail with excessive expectations, lack of support, and unclear roles. Discover the concept of the "everything job" and learn the 5 Cs driving burnout framework to identify unsustainable work conditions. Plus, get actionable advice …
…
continue reading
1
013 You’re Still Performing, But You’re Not Okay: The 5 Stress Zones Women Lawyers Live In
12:24
12:24
Play later
Play later
Lists
Like
Liked
12:24
Still getting everything done, but feeling off, numb, or on edge? You may be moving through one of the 5 lawyer stress zones. Here's how to tell. You don’t have to be falling apart to be burning out. For high-achieving women in law, burnout rarely looks like collapse. It looks like competence. Responsiveness. Excellence—on the outside. While inside…
…
continue reading
Have you ever felt like your soul is running on fumes? Like you’re still moving — saying yes, showing up, pushing through — but inside, your flame is flickering? In this episode, I share my own experience of burnout — the silent weight I carried, the sandbags strapped to my chest, and the moment I realised rest wasn’t weakness but medicine. Togethe…
…
continue reading
1
Invisibility, Identity Loss & the Ache of Becoming
9:25
9:25
Play later
Play later
Lists
Like
Liked
9:25
Have you ever felt invisible, like the quiet work you do, the tears you hide, or the weight you carry goes unseen? In this episode, I share the tender ache of shedding an old identity before the new one has fully arrived. It’s that liminal space — the in-between — where grief and hope coexist, where you’re unlayering everything you thought you were…
…
continue reading
This was never meant to be polished. In this first episode of Soul Medicine with Carina Bull, I share why I started this podcast — raw, unfiltered, and in the messy middle of becoming. No rigid scripts, no perfect intros, just honest truth‑telling about what it takes to use your voice when self‑doubt gets loud. If you’ve ever felt like you’re too m…
…
continue reading
1
What happens when you sacrifice everything for love - and still lose it all?
20:34
20:34
Play later
Play later
Lists
Like
Liked
20:34
Cloe Xhauflaire was living her dream. A classically-trained Belgian actress performing on stages across Europe, she had built the career she'd always wanted. Then love changed everything. When her partner was diagnosed with cancer, Cloe made the heart-wrenching choice that millions face: sacrifice her dreams to save someone she loved. She put her f…
…
continue reading
1
EP 33 – Why Do I Feel Like a Bad Person When I Set Boundaries?
5:15
5:15
Play later
Play later
Lists
Like
Liked
5:15
Send us a text Setting boundaries isn’t mean — but if you grew up around guilt or emotional enmeshment, it might feel that way. This episode explores why you associate boundaries with being “bad,” and how to rewire your nervous system to feel safe being firm.By Jack Heyworth
…
continue reading
1
PREVIEW: The Soundtrack Before the Breakthrough
9:02
9:02
Play later
Play later
Lists
Like
Liked
9:02
You ever try to outrun your body? Yeah, me too. But this ain’t that. This is the moment to stop pretending you’re fine. My name is TK Dutes and I'm healing- right here, right now, out loud. The Secret Life of TK is a beautiful, nonlinear ride with me- just another high masking, multi hyphenate artist/professional navigating burnout, grief, joy, and…
…
continue reading
1
This Is Not Who I Effing Am + Flawsomeness with Kristina Paider
1:06:24
1:06:24
Play later
Play later
Lists
Like
Liked
1:06:24
I LOVE hearing from you! Drop me a text! 💬 This Is Not Who I Effing Am + Flawsomeness with Kristina Paider If you’ve ever stood at the edge of something big and whispered “I can’t,” only to hear a voice inside you yell “Like hell you can’t,” this one’s for you. Meet Kristina Paider: former corporate exec turned badass storyteller, cliff-jumper, and…
…
continue reading
1
Teachers in Transition – Ep 262: You’ve Been Found Worthy: Lessons from A Knight’s Tale
21:14
21:14
Play later
Play later
Lists
Like
Liked
21:14
Send us a text What do stained glass, jousting, and Geoffrey Chaucer have to do with your next career move? More than you think. In this episode, Vanessa uses A Knight’s Tale to explore what it means to reinvent yourself without erasing who you’ve been. From burnout to “changing your stars,” we break down how hope, identity, and real-world strategy…
…
continue reading
1
Burnout 2.0: BurnBOLD with Cait Donovan | 331
37:22
37:22
Play later
Play later
Lists
Like
Liked
37:22
Burnout isn’t just a buzzword—it’s the sneaky saboteur that turns high-achieving women into crispy, joy-depleted zombies. And yes, I’ve been there (ask 2022 me, she was a whole damn dumpster fire). Cait Donovan was the voice of reason I didn’t know I needed then—and she’s BACK. Cait Donovan is one of the few voices in the burnout space who doesn’t …
…
continue reading
1
How Emotional Illiteracy Steals Your Agency and Keeps You Exhausted
58:44
58:44
Play later
Play later
Lists
Like
Liked
58:44
If you’re constantly exhausted—even while trying to “do all the right things”—you’re not alone. In this episode of Prescription for Purpose, Dr. Sharla exposes the spiritual danger of emotional illiteracy and how it keeps high-functioning, faith-driven women stuck in cycles of overcommitment, disconnection, and silent resentment. You’ll learn why e…
…
continue reading
1
What’s Inspiring Me This Season: Nature Signs, Shamanic Whispers & Everyday Wonder [Summer Shorts Series]
18:37
18:37
Play later
Play later
Lists
Like
Liked
18:37
Send us a text “Maybe nature is always communicating with us—and we’re just starting to listen.” —Caitlan Siegenthaler Episode 85: Nature Messages, Shamanic Curiosity & Other Wild Summer Musings [Summer Shorts Series] Welcome to the fourth and final episode in the Summer Shorts series—your bite-sized, soul-nourishing treats that clock in at 20 minu…
…
continue reading
1
EP 32 – Why Do I Always Put Other People’s Needs Before Mine?
5:06
5:06
Play later
Play later
Lists
Like
Liked
5:06
Send us a text Being thoughtful is one thing — but losing yourself in other people’s needs is something else. In this episode, we unpack where this pattern begins, why it’s so hard to break, and how to reclaim space for your own wants without guilt.By Jack Heyworth
…
continue reading
1
Power Blocks, Real Boundaries, and True Leadership
18:16
18:16
Play later
Play later
Lists
Like
Liked
18:16
In this powerful episode of Legacy Lounge, host Brin’na Rollins Williams gets real about a leadership trap that nearly cost her everything—thinking 24/7 availability equals effective leadership. From panic attacks in Target bathrooms to a doctor's warning of a heart attack before 33, Brin’na shares her raw story and the transformational system she …
…
continue reading
1
Episode 8 - Here's The Truth About Keeping The Spark | The Aligned CEO™
42:50
42:50
Play later
Play later
Lists
Like
Liked
42:50
Ten years in and we are still asking how to show up fully without losing ourselves in the process This episode of The Aligned CEO™ is about what intimacy looks like when life is full Virtual dinners Soft check-ins Eye contact that says “I’m still here” Love doesn’t stay alive on its own It’s built with intention Watch the full episode now…
…
continue reading
1
(Ep 22) Navigating Success in Competitions and Weight Cuts
42:23
42:23
Play later
Play later
Lists
Like
Liked
42:23
In this thrilling episode of Fighters Drinking Coffee, join us as we dive into the exhilarating world of jiu-jitsu competitions and triumphs. Broadcasting from the NoVa Barbell Club, hear firsthand how Mike achieved double gold in his latest tournament. Discover the strategies that made his easiest weight cut in over a decade, and how strength and …
…
continue reading
1
150. The Hidden Link Between Sugar Cravings and Teacher Burnout (and How to Break Free)
29:36
29:36
Play later
Play later
Lists
Like
Liked
29:36
Are you constantly exhausted, stuck in survival mode, and wondering why burnout feels impossible to overcome? What if your constant fatigue and lack of motivation have less to do with willpower and more to do with your blood sugar? In this episode, I’m joined by Laura Banks, a former teacher turned health coach, who completely transformed her life …
…
continue reading
1
74. Why Doing What’s Right for You Feels So Wrong (And How To Do It Anyway)
26:47
26:47
Play later
Play later
Lists
Like
Liked
26:47
Have you ever set a boundary and immediately felt like you were doing something wrong? In this episode, we dive into why doing what's right for you can feel so uncomfortable. When you say no, put yourself first, or prioritize your own needs, your body may flood with anxiety and guilt, even though you know it’s the healthiest choice. Tune in as we s…
…
continue reading
1
Cutting Through Myths: Wound Care & Plastic Surgery Secrets with Dr. Hannan & Dr. West | Ep 476
47:24
47:24
Play later
Play later
Lists
Like
Liked
47:24
This episode is sponsored by: My Financial Coach You trained to save lives—who’s helping you save your financial future? My Financial Coach connects physicians with CFP® Professionals who specialize in your complex needs. Whether it’s crushing student loans, optimizing investments, or planning for retirement, you’ll get a personalized strategy buil…
…
continue reading
1
Take Control Rx: Mastering Your Cash Flows | Ep 22
21:05
21:05
Play later
Play later
Lists
Like
Liked
21:05
Are you aware of your cash flows? Most neglect, wise physicians understand. In today’s episode James Nutter continues the Take Control Rx series as he dives into cash flows and emergency reserves, providing insight into understanding money in and out, determining free cash flows, and setting up a peace of mind fund. He offers practical tools like t…
…
continue reading
1
EP 31 – Why Do I Feel Like I Have to Explain Myself All the Time?
5:23
5:23
Play later
Play later
Lists
Like
Liked
5:23
Send us a text If you’re always over-explaining, justifying, or trying to be “understood” — this episode is for you. We explore how people-pleasing, fear of judgment, and past invalidation can create a loop of chronic self-justification, and how to break free.By Jack Heyworth
…
continue reading
1
The Weather Within: Making Sense of Emotions with Kathy Washburn
48:36
48:36
Play later
Play later
Lists
Like
Liked
48:36
In today’s episode, we’re talking about a framework for making sense of our emotions with Kathy Washburn, a positive psychology practitioner, life coach, cancer survivor, and extraordinary human. We’ll explore her “emotional weather” metaphor, which offers a fresh perspective and actionable wisdom on the storms we can feel within. Kathy draws on he…
…
continue reading
1
Overcoming Self-Doubt and Ending Self-Sabotage with Practical Wisdom — with Adrian Hanks | BlissTalk Podcast
38:19
38:19
Play later
Play later
Lists
Like
Liked
38:19
Are you tired of the inner critic that keeps holding you back? In this powerful episode of the BlissTalk Podcast, Adrian Hanks—holistic psychotherapist, counsellor, and leading-edge coach—shares his transformative approach to breaking the cycles of self-doubt and self-sabotage so you can step into your most empowered, aligned self. With over 20 yea…
…
continue reading
1
Core Wounds and Hidden Rules with Kevin Palmieri
17:57
17:57
Play later
Play later
Lists
Like
Liked
17:57
What if your greatest limitation isn't a skill gap—but a silent script you're still obeying? In this episode of Second Life Leader, I’m joined by Kevin Palmieri, host of Next Level University, for a direct, unsanitized conversation about core wounds, hidden rules, and the unspoken patterns that govern performance—at work, in leadership, and in life…
…
continue reading
1
Why Your Habits Aren’t Sticking (And What To Do About It) | Grow With Kepo Ep. 5
23:24
23:24
Play later
Play later
Lists
Like
Liked
23:24
In this episode, Kepo tackles one of the most frustrating cycles for high achievers: why your habits just won’t stick. You know what you should be doing. You’ve read all the books, made the plans, and set the goals. And yet, you keep breaking the promises you make to yourself. In this raw and real solo episode, Kepo breaks down the truth behind hab…
…
continue reading
1
Cathryn Jacob on Recovery, Dharma, and the Power of Belonging
49:40
49:40
Play later
Play later
Lists
Like
Liked
49:40
In this episode, we speak with Dr. Cathryn Jacob—retired doctor, meditation teacher, and co-founder of Raft to Recovery. Cathryn shares her personal recovery journey and how Buddhist practice, psychology, and neuroscience come together in her work supporting others on the path of healing. A board member of the Buddhist Recovery Network, Cathryn bri…
…
continue reading
1
Forever Chemicals, Tap Water Toxins, and the Truth About Clean Hydration with Helen Christoni
52:01
52:01
Play later
Play later
Lists
Like
Liked
52:01
In today’s episode of Beautifully Broken, I chat with water advocate Helen Christoni about what’s really flowing through American pipes—and how easy it can be to switch from suspicion to solution. Together we unpack the toxin-laden cocktail in most tap water (think microplastics, PFAS, arsenic, chlorine, chloramines, lead, drug residue), and explor…
…
continue reading
1
“I Feel Betrayed by My Body!” Autism, Eating Disorders, and LGBTQ+ Identity w/ Nico
1:16:29
1:16:29
Play later
Play later
Lists
Like
Liked
1:16:29
💫 Join the Existential Autistic Membership: https://www.livlabelfree.com/membership 🌈 Autistically ED-Free Academy: https://www.livlabelfree.com/group The connection between neurodivergence, eating disorders, and LGTBQ+ is undeniable – yet it isn’t talked about enough. As someone who’s incredibly passionate about inviting curiosity and compassion t…
…
continue reading
1
15 Lies Women Are Told At Work with Bonnie Hammer | 330
35:45
35:45
Play later
Play later
Lists
Like
Liked
35:45
If you’ve ever been told to “fake it till you make it” or to “good things come to those who wait” and felt an overwhelming urge to roll your eyes… this one’s for you. In this episode, we’re calling BS on the workplace mantras that sound empowering but actually keep women small, silent, and spinning their wheels. Bonnie Hammer — Vice Chair of NBCUni…
…
continue reading
Send us a text You speak up, set a boundary — and they cross it anyway. We explore why certain people disrespect limits, how to spot subtle boundary-pushers, and how to reinforce your boundaries without losing yourself in the process.By Jack Heyworth
…
continue reading
1
From Crickets to Conversions: The Content Strategy That Finally Worked
6:44
6:44
Play later
Play later
Lists
Like
Liked
6:44
You’re posting. You’re showing up. You’re “being consistent.” But you’re still getting… nothing. If you’re pouring energy into content and getting crickets in return, this episode is your invitation to stop working harder and start aligning smarter. Because consistency alone isn’t what converts. Clarity does. Strategy does. Voice does. Ready to fin…
…
continue reading
1
Turning Adversity into Opportunity: Michael Erath's Journey from Manufacturing to Coaching
30:41
30:41
Play later
Play later
Lists
Like
Liked
30:41
In this episode of Resilience Unravelled, Dr Russell Thackeray interviews Michael Erath, a former executive in the hardwood veneer manufacturing industry turned business coach. Michael shares his background in the family business, the challenges of transitioning from domestic to export markets, and the devastating discovery of embezzlement and frau…
…
continue reading
1
What if the permission you've been desperately seeking was always yours to give?
13:35
13:35
Play later
Play later
Lists
Like
Liked
13:35
In Part 2, Rachael Resk reveals the brutal truth most people never realize: we spend our entire lives waiting for someone else to give us permission to be authentic , when we've been holding that power all along. Through her revolutionary "Reclaim" framework, Rachael shows why successful people with good jobs, relationships, and homes still feel st…
…
continue reading
1
The Brown Couch Show | Episode 13 | Why/How Routine Saves Lives in Recovery!!!
12:12
12:12
Play later
Play later
Lists
Like
Liked
12:12
Welcome back to The Brown Couch Show. The gnarliest, most real, addiction, recovery, and mental health podcast on the internet. In today’s episode: I’m diving deep into routine! How to build one, why we need it in recovery, and what happens when we fall off track. No sugarcoating... just raw, unfiltered talk that hits where it hurts and heals. Here…
…
continue reading
