FRIED: The Burnout Podcast by BurnBOLD™ BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee). Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life. You ca ...
…
continue reading
Burnout Recovery Podcasts
Forage for Vitality is a podcast about recovering from burnout and rediscovering energy, joy, and balance. Each week, Julie shares honest stories and practical tools to help you heal, protect your energy, and create a life that feels good again.
…
continue reading
Dr Jo Braid is the host of this podcast and The Burnout Recovery Doctor. I help healthcare professionals overcome burnout and get their energy back. So whether you are a med student, Allied Health professional or doctor who is suffering from feeling overwhelmed and exhausted you’re in the right place. In this podcast you will get your energy back through strategies for burnout recovery. This show will give you the practical tips and mindset strategies to help you recover from burnout in heal ...
…
continue reading
The podcast for slightly dented leaders and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall. - Burnout Recovery Coaching https://dexrandall.com - Guest Podcast Appearances https://bit.ly/dex-guest-appearances Global rank top 5%
…
continue reading
Welcome to Finding Bliss after Burnout Podcast. This is a space where I’ll be sharing everything from health, wealth, happiness, mindset, manifestation and my very own journey in finding bliss after burnout. I’m your host Michelle Gordon, nurse of 24 years, mum of 3 children NLP practitioner, life coach and entrepreneur.. Just a few years ago I fell into the darkness of overwhelm and burnout but have since gone on to create the most abundant, expansive and fulfilling life. Get ready to becom ...
…
continue reading
This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
…
continue reading
Let Her Glow with Janet C. Bernstein is the podcast for high-achieving women who are tired of burning out while trying to shine. Hosted by keynote speaker and author Janet C. Bernstein, each episode helps listeners rediscover their spark, prevent burnout, and reignite confidence through stories, science, and the signature G.L.O.W. Code — Grounded, Liberated, On Fire, Whole.
…
continue reading
Welcome to the Professionals’ Recovery Room Podcast — a supportive space for stressed, overworked, and burned-out professionals who are ready to reclaim their energy, find clarity, and feel fulfilled again. Whether you’re overwhelmed by your workload, stuck in survival mode, or simply running on empty, this podcast is your weekly reset. Each episode blends research-backed insights, practical tools, and compassionate coaching to help you move from burnout to balance — and from exhausted to em ...
…
continue reading
Back After Burnout is the practical, upbeat companion for career professionals navigating the messy middle between “doctor’s orders—take a break” and “welcome back, you’re fit to work.” If you’re on stress leave or are quietly planning your return to work after an extended absence, this show is for you. Host Karina Schneider—HR strategist, certified coach, and mental health first aid instructor—blends lived experience with science-backed frameworks so you don’t have to choose between your me ...
…
continue reading
Welcome to Medium Lady Talks, the podcast for burnt-out millennial moms who want to reclaim their time, energy, and joy—without the pressure of perfection. Host Erin, a working mom and mindful living advocate, shares refreshingly honest conversations and practical strategies to help you navigate motherhood, career, and self-care with medium effort. If you’re overwhelmed by unrealistic expectations and craving a more sustainable approach to life, you’re in the right place. Tune in for relatab ...
…
continue reading
You might think burnout is just part of the deal in law, but it’s really about what we’ve been socialized to believe we “should” be doing to prove ourselves, especially as women. The good news is that you can change those thought patterns and create a career that doesn’t burn you out. Hosted by Heather Mills, a coach and former class action attorney, this show offers practical tools to help you escape burnout culture without sacrificing your career or income. You’ll learn how to restore your ...
…
continue reading
The Balanced Badass Podcast® is the show for high-achieving professionals who want to prevent burnout, master work-life balance, and stay badass without losing their sanity. Each episode, we’re not just tackling your overflowing calendar and keeping your household on track; we’re getting into burnout prevention and recovery strategies so that you have time to breathe, laugh, and savor that much-needed glass of wine at the end of the day. Think of this podcast as your regular dose of practica ...
…
continue reading
1
Her Burnout Uncovered | Stress Relief + Time, Energy & Balance Tips for Busy Overwhelmed Women
Aly Anderson
0
9
The world keeps telling women to do more, give more, push harder — and even when it breaks us, they call it “productive.” Her Burnout Uncovered exposes the truth about the hidden burnout silently draining busy working women and working moms everywhere. It’s the exhaustion you can’t sleep away, the anxiety that won’t turn off, and the self-care routines that never seem to work. This podcast is for overwhelmed women ready to stop running on fumes and finally reclaim their energy, balance, calm ...
…
continue reading
The From Scratch Podcast is the podcast for bold entrepreneurs ready to ditch burnout, rewrite the rules, and build businesses that actually feel good. Hosted by near-million-dollar course creator Kary Perry, expect unfiltered stories, bold strategies, and the mindset shifts to build with soul and sell with strategy.
…
continue reading
You did everything right—earned the master’s, the doctorate, the letters after your name—yet you wake up tired, anxious, and secretly wondering if all that achievement was worth it. Welcome to Soul Joy, the podcast where Dr. Julie Merriman, PhD counselor educator and burnout researcher, says the quiet parts out loud. Here we tackle the truths no one warned you about: ⚡ “Your PhD Is Making Your Burnout Worse” – why the traits that earned your degree now fuel exhaustion ⚡ “Self-Care Is Gasligh ...
…
continue reading
1
Better Physician Life: How to Get Unstuck in Your Medical Career
Doctor Podcast Network, Physician Coach, Michael Hersh MD
117
Many physicians feel stuck. But what if mid-career medicine didn’t mean burnout, boredom, or being boxed in? Better Physician Life, hosted by Dr. Michael Hersh, is the podcast that helps doctors reclaim clarity, joy, and purpose in their careers—without quitting medicine. Through honest solo episodes and transformative guest interviews, Dr. Hersh explores what it really means to design a life in medicine on your own terms. This is where mindset meets reinvention—and where stuck doctors find ...
…
continue reading
You’ve kept quiet long enough. This is your invitation to get loud. Speak, Mother is the podcast for women who feel buried under the weight of modern motherhood—and are finally ready to reclaim their voice. Hosted by Shannon Warner, podcast producer and founder of Resonant Collective, this show gets real about why motherhood feels so damn hard—from invisible labor and mom guilt to systemic pressure and emotional burnout. Whether you're a stay-at-home mom drowning in mental load or a working ...
…
continue reading
…
continue reading
Once we discover we’re both Autistic and ADHD, it feels like we’ve unlocked the key to everything. But then we bump up against the real question—how do we actually use this key? We’re left wondering: How do we get out of burnout instead of just reading about it? What does unmasking look like in your 30s, 40s or 50s? How do we make ‘simple’ things actually feel simple? I’m Adria Sophia Melichar, an AuDHD coach with over a decade helping hundreds who don’t fit the mold to find their own ways f ...
…
continue reading
Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at ...
…
continue reading
Welcome to Recovery Unleashed, the podcast that dives deep into transformation, healing, and high performance. Hosted by Hannah Dalby—founder of Recovery Jungle and Savage Marketing, retired professional Muay Thai fighter, current Jiu-Jitsu competitor, and Integral Alchemist—this show explores what it truly takes to break free from addiction, trauma, and self-sabotage, unlocking a life of energy, success, and peace. Through raw conversations with experts, coaches, athletes, and healers, we u ...
…
continue reading
This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
…
continue reading
The Wellness Docket is a podcast for lawyers and legal professionals ready to prioritize their mental health. Through honest conversations with guests from inside and outside the legal world, we explore burnout, balance, and the pressures of practice—creating space for reflection, recovery, and resilience in the profession. This is a space where your wellness is always on the docket.
…
continue reading
Showing Up Anyway is a podcast about unlearning diet culture, redefining health, and making peace with food, movement, and your body -- without needing to have it all together. Hosted by Coach Adam Wright, an anti diet-culture personal trainer and body-trust educator, each episode dives into the imperfect side of wellness and how to navigate motivation burnout, body image struggles, emotional eating and the pressure to be "healthy". This is your reminder that progress doesn't need to be perf ...
…
continue reading
For the woman who looks like she has it all together but secretly feels dead inside—this podcast will wreck your denial, light your fire, and remind you who the hell you are. Welcome to A Beautiful Fix—ranked in the top 5% of podcasts globally and created for women who are done going through the motions. I’m Tracy Hill, a former corporate do-it-all-er turned Human Design guide and mindset disruptor, here to help you reconnect with the beauty in life and within yourself. Each week, we dive in ...
…
continue reading
VitalEdge Wellness Coaching – Your Path to Resilient Living & Leadership 🌿💡 Welcome to VitalEdge Wellness Coaching, your go-to channel for holistic health, stress management, and empowered leadership! Hosted by Scott Anthony Sadler and Melissa, we bring you expert insights, science-backed wellness strategies, and actionable coaching techniques to help you thrive in life and work. ✅ Mind-body wellness & burnout recovery ✅ Stress management & emotional resilience ✅ Life transitions & leadershi ...
…
continue reading
You deserve a big, full life and the freedom to enjoy it. The Brilliant Balance Podcast helps women in leadership design their next chapter for sustainable success—without burnout. Every week, host Cherylanne Skolnicki, a leading expert in work-life balance, leadership growth, and mindset coaching, shares ideas, inspiration, and insights to help high-achieving women align their ambition with personal fulfillment. Through conversations on leadership mindset, time management, and personal grow ...
…
continue reading
1
Beyond Chronic Burnout: The Talk Show for Women & Their Helping Professionals
Carole Jean Whittington, Women's Burnout Researcher at Whittington Well-Being
15226
How to Get Out of Chronic Exhaustion & Burnout for Women! Tired of the same old self-care advice with ZERO ways to make it work for you? Join us as we say goodbye to wanting to burn it all down—let's do this together, in a space just for us, where we reclaim our power and build a legacy for those we love. Coffee and wine are optional.
…
continue reading
1
Holistic Moms | Nurse Burnout, Mom Stress, Holistic Wellness, Stress Management, Burnout Recovery, Caregiver Fatigue
Shan Wright | Nurse Life Coach, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Speaker
1205
Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your f ...
…
continue reading
Tutum Talk with Cara Nance is a podcast for leaders who are doing their best to lead with heart — even when they doubt themselves. Each episode offers honest conversations about leadership, self-trust, and what it really takes to create connection in our teams and within ourselves. Through thoughtful reflection and grounded dialogue, Cara helps listeners remember that leadership isn’t about perfection — it’s about presence. Guests share stories, lessons, and practices that bring calm to chao ...
…
continue reading
Welcome to HEALED with Nicole Mixdorf, where we explore the many paths to wholeness through personal stories, powerful conversations, and soul wisdom. I’m Nicole, an Akashic Light Healer and award-winning corporate wellness executive who overcame chronic illness through natural healing. Now, I’m on a mission to help you awaken your own healing potential and live fully in your truth. Every week, you’ll hear inspiring solo episodes from my journey and deep-dive interviews with master healers a ...
…
continue reading
1
A HOLY MESS | From Shame, Regret, Exhausted, Burnout To Boundaries, Emotional Healing, Christian Mindset, Recovery, Personal Growth
Dani Sumner - Christian Life Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Transformation Coach
3207
Do you ever feel stuck, emotionally drained, or like you’re constantly striving but never “enough”? You’re in the right place! Welcome to A HOLY MESS Podcast (ranked in the top 1% globally🎉), a podcast designed for you if you’re ready to break free and heal from self-doubt, burnout, and overgiving—so you can step into confidence, peace, God’s grace and purpose with clarity. Each week, I share biblical wisdom, mindset shifts, and real conversations to help you: ✨ Overcome self-doubt and fear ...
…
continue reading
1
Joyfully Unstoppable | Career advice for women leaders who are ready to ditch burnout and enjoy sustainable success
Becky Hamm
027
Joyfully Unstoppable is an empowering, no-fluff podcast for high-capacity women leaders who are ready to recover from burnout, let go of perfectionism, and create success that doesn’t cost them their well-being. Hosted by Becky Hamm, a leadership coach and speaker, this show delivers clarity, encouragement, and proven tools so you can thrive in leadership without sacrificing yourself. If you’re feeling exhausted from over-functioning, drained by people-pleasing, or stuck in the cycle of appr ...
…
continue reading
Welcome to The Legacy Lounge! Dive into the world of value-based leadership with Brin'na, a seasoned expert in purpose-driven leadership and former retail Senior Executive with Target. Each episode brings you inspiring chats with trailblazing retail and corporate guests, diving into emotional intelligence, authentic leadership, and work-life balance. We tackle burnout recovery, personal growth, and building high-performing teams, sharing actionable advice and motivation to align your life wi ...
…
continue reading
Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you're going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
…
continue reading
For high achievers, entrepreneurs, and professionals who are tired of burnout and ready to reconnect with their true purpose. Host Kepo shares actionable strategies, real-life stories, and expert interviews to help you break free from overwhelm, strengthen your emotional resilience, overcome fear and imposter syndrome, and start taking bold, aligned action. Each episode helps you shift from survival mode to intentional living so you can build a life and career rooted in clarity, authenticity ...
…
continue reading
Welcome to Unfolding the Mind with Jenia Romanova - a podcast where neuroscience meets everyday life, and personal growth is approached with compassion, curiosity and calm. Here we explore the quiet but powerful ways the brain, nervous system and emotional landscape shape how we think, feel and live. From sustainable change and mental clarity to emotional intelligence, burnout recovery, and the beauty of noticing simple things - each episode offers science-backed insights and gentle reflecti ...
…
continue reading
Feeling lost in your career or unsure how to chase your next big move? You’re not alone. She’s Lost Control dives into the messy, chaotic, and real journey of finding your path with powerhouse women who’ve been there — and made their own rules. From nailing your niche and tackling the money talk, to discovering what keeps you motivated when life throws curveballs, these honest conversations give you zero BS advice and the courage to take control of your story. Whether you’re pivoting, starti ...
…
continue reading
Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
…
continue reading
Are you caught in the cycle of excessive alcohol or drug use? That's the Rat Race! and guess what? you can get out! Join us with guest interviews providing real life stories of being trapped in the rat race and solutions on how to get out and stay out by finding healthy spaces that support a sustainable journey of healing, self-awareness, and reaching your true potential, with your hosts Jody and AZ, releasing episodes weekly on Spotify, Apple or wherever you find your podcasts. You can also ...
…
continue reading
There are so many ways to be a person. This Is A Metaphor is what happens when a curious creative can’t stop connecting dots. Life hands you a breakup, a bird call, a bagel? Boom. That’s a metaphor. This show isn’t therapy, and it isn’t theater, but it is art. It’s an existential treasure hunt—with jokes. Hosted by Mo Houston, a sharp-witted, soul-deep storyteller who views life through many lenses. She who knows the world makes sense… if you squint really hard. She’s lived out of suitcases ...
…
continue reading
You know the feeling — stuck, uninspired, burned out… and quietly wondering if life is meant to feel this disconnected. The Uncharted Way brings you real stories, powerful conversations, and truth-telling moments to help you break old patterns, reconnect to yourself, and start living on purpose. Hosted by The Growth Goddess, herself, Sari Cowsert, a fierce and compassionate guide for awakening humans, this podcast is for anyone who’s tired of going through the motions — and ready to reclaim ...
…
continue reading
What happens after you wake up from the life you were told to want? At 34, I walked into rehab emotionally and spiritually bankrupt. My best attempt at life had failed. After years of therapy, recovery, spiritual study, and deep self-work, I began to rebuild work, love, health, self-worth from the ground up. This podcast shares the raw stories, lessons, and conversations from that journey, with practical tools for anyone reimagining their life after breakdown, burnout, or awakening. You don’ ...
…
continue reading
From Setback to Success – Second Life Leader tells founder stories of rebuilding companies and leading teams through challenge and change I’m Doug Utberg, and this platform is for founders, rebuilders, creatives, and professionals who’ve been knocked down by layoffs, divorce, burnout, or failure—and still refuse to quit. Each episode delivers raw, unsanitized conversations with leaders who’ve walked through fire, rebuilt from nothing, and now lead with clarity, presence, and conviction. We t ...
…
continue reading
Men's Leadership God's Way is a podcast for men who carry the weight of leadership at work, at home, in ministry, or in life—and often feel like they have to be strong when inside they're running on empty. Hosted by Don Wood, this show is a real and raw look at what it means to lead with faith, courage, and authenticity. Through powerful personal stories of failure, burnout, addiction, recovery, and redemption, Don reminds listeners that weakness is not disqualification—it's an invitation fo ...
…
continue reading
"Burnout to Brilliance: Great CEOs, No Burnout" Leadership is tough. Burnout makes it tougher. But it doesn’t have to be that way. Rise From The Ashes is the ultimate podcast for visionary CEOs and executives who refuse to let burnout rob them of their brilliance, legacy, and impact. Hosted by Baz Porter, this show isn’t just about surviving leadership it’s about transforming it. Each week, we delve deep into the art and science of thriving at the top, combining actionable strategies, spirit ...
…
continue reading
As a physician, you are overworked, overwhelmed, and under-supported when it comes to your money. The Physician’s Guide to Wealth Podcast is where you finally unpack the silent burdens of financial stress, burnout, and sacrifice—and take back control. Hosted by James Nutter, Fiduciary Financial Advisor & Partner at IM Wealth, this isn’t your typical conversation about money. It’s a raw, thought-provoking journey at the crossroads of purpose and prosperity—challenging everything you’ve been t ...
…
continue reading
Welcome to Recovery Diaries In Depth; a mental health podcast that creates a warm, empathic, and engaging space for discussions around mental health, empowerment, and change. Executive Director and podcast host Gabe Nathan brings a unique combination of lived experience with mental health challenges, years of independent mental health and suicide awareness advocacy, and an understanding of the inpatient psychiatric millieu as a former staff member at a psychiatric hospital. This extensive ba ...
…
continue reading
Healthy Wealthy Wise Artist is the podcast for dancers, actors, singers, writers, visual artists—and all creatives navigating burnout, blocks, and the pressure to “make it.” If you’ve ever felt stuck in a creative rut, doubted your next move, or wondered how to sustain your art in a saturated world, you’re not alone—and you’re in the right place. Hosted by Lara Bianca Pilcher—author, ICF Professional Certified Life Coach (PCC), creativity coach, and performer—this show delivers psychology-ba ...
…
continue reading
1
Episode 160: From Caregiver to Creator: The Restorative Power of Art with guest Jaime Townzen
52:56
52:56
Play later
Play later
Lists
Like
Liked
52:56
In this episode of Medium Lady Talks, Erin sits down with watercolor artist and author Jaime Townzen for a heartfelt conversation about the shift from caregiving to creativity — and how making art became her most powerful source of rest. Jaime shares her story of moving through years of intense caregiving, grief, and the emotional load of motherhoo…
…
continue reading
1
Ep#203 Trapped in the Shame Spiral of isolation and self-abandonment
11:24
11:24
Play later
Play later
Lists
Like
Liked
11:24
When burnout hits, most people think they’re simply tired. But underneath the exhaustion, there’s often a deeper driver: shame — that quiet voice that says, “You’re failing. You should be stronger.” In this episode, Dex unpacks how shame silently fuels isolation and self-abandonment in high performers, and what it really takes to break that destruc…
…
continue reading
1
205. Tired of the ‘Shoulds’? Reclaim Intimacy & Connection with God in 15 Minutes a Day
23:07
23:07
Play later
Play later
Lists
Like
Liked
23:07
Hey friend! Today we’re talking about growing our relationship with our Creator, AND why the phrase "quiet time" makes me cringe and how I learned to connect with God in ways that actually work for who HE made ME to be. If you've ever felt like you're not doing devotions "right" or that your relationship with God doesn't look like everyone else's, …
…
continue reading
1
The Sleep Experiment That Changed Everything
11:01
11:01
Play later
Play later
Lists
Like
Liked
11:01
Discover how one night shift nurse transformed her sleep and beat burnout with a simple 30-day experiment that prioritized sleep consistency over duration. In this episode, we explore the "Sleep Architecture Experiment" and reveal four game-changing strategies for shift workers, including the Anchor Sleep Method and strategic light exposure timing.…
…
continue reading
1
201/ Stressed Out & Leaking?😱 How Stress Wrecks Your Pelvic Floor (and What to Do About It) with Jenn Lormand
39:11
39:11
Play later
Play later
Lists
Like
Liked
39:11
Hi Brave Caregiver! Have you ever noticed that the more stressed you feel, the more your body seems to rebel — tight hips, bladder leaks, or that constant clenching you can’t relax? Today we’re diving into the science behind that with Jenn Lormand from Tighten Your Tinkler. She’s breaking down how stress hormones, fight-or-flight responses, and eve…
…
continue reading
#030 - In this episode of Rat Race Stories of Addiction and Recovery, host AZ discusses the concept of 'High Functioning Low Peace,' exploring the internal battles faced by individuals who appear to have it all together on the outside. AZ shares a personal story of how, despite professional success, he struggled with alcoholism as a means to escape…
…
continue reading
1
#straightwithcait: What PT Taught Me About Burnout Recovery
9:59
9:59
Play later
Play later
Lists
Like
Liked
9:59
Burnout recovery isn’t about doing more—it’s about finding the right help. Begin here: https://caitdonovan.com/coaching Burnout convinces you that rest should be enough, and when it isn’t, you assume you’re broken. In this #straightfromcait episode, Cait shares how a shoulder injury revealed a missing step in her own recovery process. Two months of…
…
continue reading
1
Why Successful Women Struggle With Dating | Grow With Kepo Ep. 20
50:29
50:29
Play later
Play later
Lists
Like
Liked
50:29
Why do successful women struggle with dating? In this episode of Grow with Kepo, host Kepo Omotade sits down with Laura Nagiel, dating strategist for high-achieving women and creator of the DREAM Framework™️. Together, they uncover the hidden patterns that keep driven women stuck in the wrong dynamics and explore how to shift into a dating energy t…
…
continue reading
1
The Transformative Power of Brotherhood Part 1
27:12
27:12
Play later
Play later
Lists
Like
Liked
27:12
"It's time we redefine strength, not by standing alone, but by being together. And that's where true revival begins— in the hearts of guys who stop hiding." —Don Wood Somewhere along the climb to success, many men lose the one thing that could keep them standing—connection. We build walls to stay strong, but those same walls slowly cage us in. Brot…
…
continue reading
1
A Black Mental Health Advocate & Survivor Speaks: Jasmin Pierre | RDID; 203
1:01:37
1:01:37
Play later
Play later
Lists
Like
Liked
1:01:37
Jasmin Pierre is the creator of The Safe Place, an award-winning app that offers free and affordable resources centering on Black mental health. Jasmin created The Safe Place for so many reasons-- because, when police respond to psychiatric emergencies and the person in crisis is black, the results can be deadly. Because of the pervasive and danger…
…
continue reading
1
Tackling TriDot Workouts: Race Rehearsals
58:04
58:04
Play later
Play later
Lists
Like
Liked
58:04
As you near the end of your triathlon stamina build and approach race day, it’s time for one of the most important parts of your training: the race rehearsal. This workout isn’t just a test of your fitness, it’s a full practice run for race day, from your gear and nutrition to your pacing and mindset. In this episode, Coach Elizabeth James joins ho…
…
continue reading
1
From Small Business to Big Impact: Leadership, Confidence, & Community at the Goldman Sachs 10K Small Businesses Summit | 362
43:17
43:17
Play later
Play later
Lists
Like
Liked
43:17
Running a small business feels like jumping out of a plane and building the parachute on the way down… all while managing a team, cash flow, and our kid’s snack schedule. In this LIVE episode at the Goldman Sachs 10,000 Small Businesses Summit, I sit down with three women who prove that entrepreneurship isn’t just about revenue and hiring — it’s ab…
…
continue reading
1
What If You Took the Risk? Physician Entrepreneurship & Change with Dr. Jimmy Turner | Ep16
43:03
43:03
Play later
Play later
Lists
Like
Liked
43:03
What if embracing change could unlock a more fulfilling life in medicine? In this inspiring episode of Better Physician Life, host Dr. Michael Hersh welcomes Dr. Jimmy Turner, an academic anesthesiologist, certified coach, author of Determined: How Burned Out Doctors Can Thrive in a Broken Medical System, and co-host of the Money Meets Medicine pod…
…
continue reading
1
From Awareness to Action: Why They’re Not Buying (And the Funnel Fix You Need)
9:06
9:06
Play later
Play later
Lists
Like
Liked
9:06
If you’ve been posting with purpose—showing up consistently, creating valuable content, doing everything right—but the sales still aren’t coming in, this episode is your wake-up call. In this episode, I’m breaking down the five hidden leaks in your sales funnel that keep your audience stuck at “interested” instead of “invested,” and showing you exa…
…
continue reading
1
EP 139 — Can Love Survive Without Physical Intimacy?
7:38
7:38
Play later
Play later
Lists
Like
Liked
7:38
When the physical side of a relationship changes, does the love have to die too? This episode explores what intimacy really means, and whether love can thrive even when physical connection fades.By Jack Heyworth
…
continue reading
1
Why You Always Imagine the Worst-Case Scenario, and How To Ease This
20:07
20:07
Play later
Play later
Lists
Like
Liked
20:07
Send us a text Sari takes you inside the truth most women never say out loud: how easy it is to hear one scary story, one diagnosis, one moment from someone else’s life… and instantly believe it could happen to you. How your brain grabs it, loops it, fears it, and builds your whole day around trying to prevent it. This is the part no one teaches yo…
…
continue reading
1
#straightwithcait: Why Behavior Change Is So Hard (and What Your Brain Has to Do With It)
9:12
9:12
Play later
Play later
Lists
Like
Liked
9:12
Healing happens faster with guidance. Give yourself permission to ask for and receive help: https://caitdonovan.com/coaching Most people think they’ve failed at change when they’ve actually just hit the part where being human takes over. Cait Donovan is taking a closer look at why behavior change is so hard to maintain and why relapse isn’t a sign …
…
continue reading
Caring deeply isn’t the same as losing yourself. This episode helps you spot the line between healthy connection and emotional entanglement — and how to build love that doesn’t cost your identity.By Jack Heyworth
…
continue reading
Send us a text A penny that costs more than a penny is more than a quirky headline; it’s a sharp clue that our symbols of value can slip out of sync with reality. From that strange starting point, we open a wider lens on creative work, purpose, and the messy middle where many pursuits coexist before they cohere. If you’ve ever waited for one callin…
…
continue reading
THE HUMANNESS EPISODE: A Conversation on Restoring Human Qualities to Business In this unscripted conversation, Humanness co-founders Quinn Stainfield-Bruce and Axel Ferreyrolles explore why wellbeing initiatives at work are failing and what needs to happen instead. Quinn opens with a controversial stance: wellbeing isn't the employer's responsibil…
…
continue reading
1
Matt Hiltz on Healing, Empathy & Changing Legal Culture
43:45
43:45
Play later
Play later
Lists
Like
Liked
43:45
Tim Culbert has a candid and deep conversation with Matt Hiltz, a New Brunswick labour lawyer and advocate for mental health in the legal profession. Matt opens up about his personal journey of confronting childhood trauma and how that experience reshaped his outlook on life, leadership, and law. What began as a difficult reckoning turned into a pa…
…
continue reading
1
Building Change Capacity featuring Oksana Prokhorova
38:28
38:28
Play later
Play later
Lists
Like
Liked
38:28
Why does change feel so threatening—even when we know it's good for us? In this episode, transformation leader Oksana Prokhorova reveals the neuroscience behind our stress responses and shares practical tools to build change capacity without burning out. She explains how our amygdala treats workplace deadlines like predatory tigers, why that 10-min…
…
continue reading
1
EP 137 — What Makes Love Last — According to Psychology?
6:36
6:36
Play later
Play later
Lists
Like
Liked
6:36
What separates relationships that fade from those that go the distance? This episode breaks down what the research actually says about lasting love — and the small, everyday habits that matter most.By Jack Heyworth
…
continue reading
1
The Coaching Revolution: Why Asking Beats Answering in the Age of AI
25:38
25:38
Play later
Play later
Lists
Like
Liked
25:38
Most people think leadership is about having answers. In reality? AI already has those. The leaders who win next are the ones who know how to ask better questions. In this episode, Luciana and I trace the evolution from old-school hierarchy (titles, power, layers, politics) into something flatter, peer-driven, and choice-based — where people follow…
…
continue reading
1
Leading Before You’re ‘Old Enough’: The Rise of a Gen Z Boss
42:02
42:02
Play later
Play later
Lists
Like
Liked
42:02
At just 22 years old, Jaiden Ryker runs a six-figure digital marketing agency with clients across 17 cities—and a team of five. But her journey from college dorm room dreams to leading a fast-growing business wasn’t easy. In this powerful conversation, Brin’na and Jaiden dive into: The moment she realized she couldn’t do it all alone and the lesson…
…
continue reading
1
The Day I Fired My Therapist (And Why It Was the Best Boundary I Ever Set)
21:08
21:08
Play later
Play later
Lists
Like
Liked
21:08
Send us your thoughts! Ever felt guilty for setting a boundary with someone who's "just trying to help"? In this week's Friday Funday, Dr. Julie shares the hilarious (and slightly mortifying) story of the day she fired her therapist – and what happened in her nervous system when she tried to people-please her way through it. You'll learn: The neuro…
…
continue reading
1
EP 136 — What’s the Difference Between Infatuation and Deep Love?
6:54
6:54
Play later
Play later
Lists
Like
Liked
6:54
That rush you feel — is it real love, or just infatuation? Learn how to tell the difference between obsession and connection, and how to recognise love that lasts beyond the high.By Jack Heyworth
…
continue reading
1
#290 Burnout and HPV: The Hidden Connection Your Doctor Isn't Telling You About
37:48
37:48
Play later
Play later
Lists
Like
Liked
37:48
What does burnout have to do with testing positive for high risk HPV? What does cortisol have to do with getting an abnormal pap smear result? If you're wondering whether stress, burnout, and cortisol have anything to do with why you have an abnormal pap smear and potentially abnormal cells, you're in the right place because that's exactly what I'm…
…
continue reading
In this episode of the Rise and Thrive Podcast, Scott and Melissa explore the powerful teachings from Michael Singer’s The Art of Living from a Place of Surrender. 🌿 They dive deep into the themes of control, surrender, and self-awareness, reminding us that true peace comes not from controlling everything but from learning to let go and flow with l…
…
continue reading
1
028 Future You (Part 2): Leading From Calm Confidence Instead of Stress
14:58
14:58
Play later
Play later
Lists
Like
Liked
14:58
You don’t have to feel calm all the time. You just need three seconds of ground before you speak. That is the start of calm leadership. If you have been holding it all together on adrenaline, this episode builds on Future You (Part 1) and shows how to bring that same inner steadiness into how you lead. When self-trust becomes your baseline, calm co…
…
continue reading
1
Ep. 30 - How Much ‘New’ Can Your Brain Really Handle?
6:43
6:43
Play later
Play later
Lists
Like
Liked
6:43
How do you fit work, hobbies and a side project into one week without burning out your brain? In this episode, Jenia explores the neuroscience of time management and novelty tolerance - why too much “new” makes your mind resist, and how a 15% rule can help you grow without overload. A friendly reminder that sometimes, the best way to do more is to …
…
continue reading
Ever feel guilty for needing to lie on the couch for days? Like you should be doing yoga or taking walks instead of playing video games and rewatching the same comfort show for the third time? Real AuDHD rest doesn't look productive. It looks lazy. And that's exactly the problem. When you're pulling back from burnout, your nervous system needs some…
…
continue reading
1
Ep 7 | Carrying What Was Never Yours to Hold
14:07
14:07
Play later
Play later
Lists
Like
Liked
14:07
Sometimes leadership asks more of you than you ever signed up for. You don’t just inherit a title - you inherit unspoken expectations, emotional labor, and systems that were never yours to fix alone. In this grounding, compassionate episode, Cara explores the invisible weight leaders carry and why so many heart-led leaders quietly blame themselves …
…
continue reading
Love might begin with a spark, but what keeps it alive? This episode explores the shift from chemistry to commitment — and how real love grows when we choose each other, even when it’s hard.By Jack Heyworth
…
continue reading
1
AI, Entrepreneurship, and the Discipline of Consistency
35:44
35:44
Play later
Play later
Lists
Like
Liked
35:44
In a world obsessed with hacks and mindset quotes, Sahil breaks down what actually builds momentum — consistent execution. Doug and Sahil explore how founders can use AI tools to automate busywork without losing the human edge, and why showing up every day — even when no one’s watching — still beats every algorithm. This episode dives into the diff…
…
continue reading
1
204. Your Past Doesn't Disqualify You (15 Years Sober Proof)
15:07
15:07
Play later
Play later
Lists
Like
Liked
15:07
What's up my people! Today marks my 15th sobriety birthday! 🎉 In this episode, I'm getting real about recovery, purpose, and why your hardest moments don't disqualify you from living a life full of joy and meaning. If you're struggling with feeling unworthy or like your past has disqualified you from your future, this one's for you. Key Takeaways ✨…
…
continue reading
1
EP 134 — What Is Real Love — And Have I Ever Felt It?
6:38
6:38
Play later
Play later
Lists
Like
Liked
6:38
If your past relationships left you confused about what love actually feels like, this episode helps you untangle real love from trauma bonds, anxiety, and attachment wounds — and offers a grounded picture of what love should feel like in your body.By Jack Heyworth
…
continue reading
1
Ep 100 - You don’t have to give up your nursing career to feel happy again
30:57
30:57
Play later
Play later
Lists
Like
Liked
30:57
Michelle celebrates 100 episodes by getting deeply personal about her own burnout journey at age 41-42 and addresses the whisper every burnt-out nurse is afraid to say out loud: "I just don't know if I can keep doing this." This episode is for nurses in their 40s and 50s who love nursing but can't picture doing it for another 5-10 years. Check out …
…
continue reading
1
This Is Your Rise: Reclaiming Your Power and Rewriting Your Reality (Ep. 10)
30:32
30:32
Play later
Play later
Lists
Like
Liked
30:32
When life hits you with wave after wave — illness, heartbreak, money stress, family chaos, or just the heaviness of the world — it’s easy to feel like you’ve lost your power. In this raw, heart-led episode, Akashic Light Healer and award-winning corporate wellness executive Nicole Mixdorf shares what it really means to rise and reclaim your power o…
…
continue reading
The holidays can feel like a blur of deadlines, plans, and pressure. In this episode, M shares practical ways to prepare for the holiday season without losing your balance, from setting boundaries and simplifying commitments to protecting your energy before the chaos begins.By M Weber
…
continue reading
I LOVE hearing from you! Drop me a text! 💬 Letting Go to Let Something New In In this quick solo reflection, Tracy shares a behind-the-scenes glimpse into her upcoming 5-day business retreat—a space designed to break routine, spark clarity, and align with her unique Human Design. Hear how stepping away from daily life, connecting with other women, …
…
continue reading
1
Understanding Your Rage: How Stress, Burnout & Expectations Steal Your Peace, Balance, Health & More
17:20
17:20
Play later
Play later
Lists
Like
Liked
17:20
Far too many women carry this simmering, silent rage built from years of overwhelm, pressure, and pretending they’re fine. This episode breaks down what’s really underneath that low-grade anger so many women live with, and how burnout turns normal stress into a slow boil. Tune in and discover how that rage is the first step back to calm, clarity, a…
…
continue reading
1
Your Brain Is a Filthy Liar with Bizzie Gold | 361
36:44
36:44
Play later
Play later
Lists
Like
Liked
36:44
In this episode we call BS on the “you’re not enough / who do you think you are?” soundtrack and dig into self-deception—the sneaky brain patterns that distort our reality and keep us looping the same results. Our guest, Bizzie Gold, creator of Break Method and author of Your Brain Is a Filthy Liar, shows us how to spot the lies, map our patterns, …
…
continue reading
1
Why We Drink: Culture, Genetics, and The Long Road to Recovery
5:25
5:25
Play later
Play later
Lists
Like
Liked
5:25
#033 - Host delves into the complex relationship between alcohol, culture, and addiction. Inspired by Russell Crowe's candid conversation on the Joe Rogan Experience, the discussion covers the impact of alcohol in Punjabi culture, the subtlety of addiction, and the science behind genetic predispositions. The host offers personal insights and practi…
…
continue reading
1
From TikTok to TALLAWAH: Janay Marie on Mentorship, Representation & Building Her Agency
53:48
53:48
Play later
Play later
Lists
Like
Liked
53:48
On this episode of She’s Lost Control, Janay Marie — award-winning cultural producer, strategic marketer, and founder of TALLAWAH Agency — shares her journey of building a purpose-driven career at the intersection of culture, creativity, and community. From her early career at Sony Music and TikTok, where she led diversity, equity and inclusion (DE…
…
continue reading
1
The Two-Minute Rule Every Great Leader Should Know
14:24
14:24
Play later
Play later
Lists
Like
Liked
14:24
Find out about the leadership tool that transformed Brin’na’s team culture while managing hundreds at Target — The Two-Minute Rule. Instead of running from conflict, Brin’na shows how facing it head-on in a structured, psychologically safe way can build stronger, more connected teams. From her hilarious “freezer huddle” story to her practical five-…
…
continue reading
You’re waiting for the perfect moment, the polished idea, the breakthrough project that finally proves your art matters — but the pressure to make something big keeps you frozen. In this What Works episode of Healthy Wealthy Wise Artist, Lara Bianca Pilcher shares how small, sustainable steps reignite creative momentum. You’ll learn the psychology …
…
continue reading
1
Take Control Rx: Goals to Ignite Your Soul | Episode 37
27:42
27:42
Play later
Play later
Lists
Like
Liked
27:42
In this week’s episode of A Life Well Lived: A Physician’s Guide to Wealth, James Nutter continues the Financial Wellness 101 series, moving from “Vision” to action. After exploring values and the seven-part meaningful goal-setting framework, James dives deeper into how to turn intentions into results. He unpacks how to prioritize what matters most…
…
continue reading
1
26 An Easy Year End Review for Women Leaders: 5 Questions to Guide 2026
15:45
15:45
Play later
Play later
Lists
Like
Liked
15:45
Send us a text Before you rush into goal setting for 2026, pause and reflect. In this episode of Joyfully Unstoppable, Becky Hamm, leadership coach and founder of Women Lead Well, walks you through a simple, soulful year-end review designed especially for women in leadership. You’ll explore five powerful questions to help you uncover what truly wor…
…
continue reading
