A twice-weekly conversational offering for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. Embodiment Unlimited hosts Mark Walsh, Karin Van Maan and Christina Dohr interview leaders and innovators from embodied disciplines. Mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally, are all discussed, with educators, academics and experts from around the world. The flavour is usually light-hearted and practic ...
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Embodiment Practices Podcasts
The Be Mythical podcast is a top 1.5% globally ranked show for old souls in this new world to be inspired, guided, and activated by deep, soul-stirring explorations with remarkable thinkers, wisdom keepers, visionaries, and healers about how to overcome the greatest challenge of your life… To become your unique medicine and actualise your own soul’s myth. Old souls are the ones who came here in these crazy modern times to do vital work in service of Spirit and their communities… typically as ...
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Alex Greene is on a mission to bring the power of embodiment to people all around the world. This podcast focuses on how embodiment practices, trauma healing, and knowledge about human nervous system can help us find our ground, discover new sources of meaning, and create connection in an ever-changing world. The deepest change is embodied change.
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Kim Romain and Louise Neil, alongside their refreshingly candid guests, welcome you to an entertaining and profound journey exploring the human experience. Through everyday ups and downs, The Empowered & Embodied Show dives deep into what it genuinely means to be gloriously, messily human. This isn't your standard self-help podcast—it's an unfiltered exploration of the laughter, tears, and "what the heck just happened?" moments that define our lives. Whether you're riding the wave of success ...
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Welcome to Wild & Soulful, where wellness, embodiment, and soulful living come together. Hosted by Wild Souls Yoga, we explore yoga, mindfulness, energy healing, and conscious leadership, blending ancient wisdom with modern insights. Each episode, we dive deep into yoga, meditation, embodiment practices, personal growth, and the power of soulful living—blending modern insights with ancient wisdom. Whether you’re looking to cultivate greater balance, tap into your intuition, or expand your le ...
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Unlock the Power of Microdosing & Embodiment When small amounts of sacred mushrooms are combined with somatic techniques like breathwork, miraculous healing can happen. This podcast explores the intersection of microdosing, spirituality, and embodiment, offering insights and practices to help you deepen your connection with yourself and the divine. Join us for inspiring conversations, practical guidance, and transformational wisdom that will empower you to step into your sacred assignment. W ...
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Trauma healing that actually works — rooted in neuroscience, powered by energy. Hosted by award-winning trauma expert Anca Uni, this podcast blends subconscious reprogramming, nervous system repair, quantum healing, energy work, and sound therapy to help you release anxiety, burnout, and emotional pain — and reclaim clarity, peace, and your true voice. New episodes weekly. www.AncaUni.com
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A weekly journey into divine feminine awakening, goddess embodiment, and priestess wisdom - blending ancient ritual, oracular arts, soulful conversation, and embodiment practices to support your spiritual evolution. With hosts Sarah, Miriam, and Northstar - Priestesses, Oracles, and Diving Circle Keepers- we honour the cyclical container of the seasons, the sacredness of the feminine body, and the collective power of sisterhood and spiritual community. What you’ll explore in each episode: Ti ...
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The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
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This is a higher self embodiment podcast, for the consciousness explorer and spiritual growth enthusiast. Listeners are invited to ask questions, which are later addressed in upcoming episodes, offering unique perspectives and tools that foster accountability and freedom. Topics are wisdom-packed, empowering, digestible and practical, supporting listeners in sustainably living a life of radical self-acceptance, passion, happiness, purpose and fulfillment. This podcast contains great mental r ...
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Interviews with Spiritual Practitioners about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness
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Welcome to The Circle, an on-going conversation about men’s work, men's embodiment practices, and personal growth from the perspective of two queer men. Hosted by Eric Bomyea and men’s embodiment coach, Tim Bish, together, we investigate the purpose of men’s work, how queer men can participate, what value they might receive, and the unique value they add in the pursuit of growth for all. We also explore the challenges, dynamics, and transformative practices that empower men to show up authen ...
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sacred sound waves hosted by grace allerdice.
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A New Awakening is upon us. I see a clear path to the collective creation of the world of OUR dreams, where winning means EVERYONE wins. I help you connect with your place and work in support of this vision. The Fairy Godmother Daily offers practices and perspectives, prayers and pep talks to connect you with grounded optimism and alignment so you can access your power, joy, freedom, and responsibility to cocreate the conditions of thriving for yourself and everyone around you. Rosa Carson i ...
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Hosted by CFTE Co-Director Jenn Turner, LMHC, On Trauma and Power explores the profound relationship of trauma and healing through the lens of embodied practices and the complex dynamics of power. Featuring survivors, experts, educators, authors, and practitioners of varying disciplines, this podcast dives into how trauma and power intersect in diverse ways in our lives. Join us for trauma-informed conversations that inspire, educate, and empower.
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Embodiment Time is a podcast hosted by Magdalena Weinstein, and dedicated to the evolution of yoga, movement and somatic practices, interviewing a wide variety of contemporary yoga teachers, movement specialists, brain based trainers, coaches and other educators of embodiment practices like Yoga Nidra, Somatic Experiencing and Body work. The time for embodiment is now.
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Life should be livable. The Improviding Life Podcast with Lori Crawford explores how life can be more livable and adulting can suck less through applied improvisational comedy, embodying your emotions, and becoming more okay with being human.
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Join Matthew's journey through the touch, breath, movement and psychological practices that have shaped body centred practice. Regular updates from the Embodiment Project journey!
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Aligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success
Haley Navarro
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Welcome to Aligned, Embodied, and Empowered—the podcast for women ready to regulate their nervous system, heal their hormones, elevate their mindset, and create a life that actually feels good. Hosted by Haley Navarro, certified coach, breathwork facilitator, and nervous system expert, this show blends holistic wellness, feminine embodiment, subconscious reprogramming, and soulful business strategy to help you align with your most powerful self. Each episode delivers real talk and tangible t ...
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Dina A. Kushnir presents: Embodied Mindfulness Meditations for a time of uncertainty in a changing world. Join Dina Kushnir as she guides you to embrace a gentle path that welcomes you back home to healing and wholeness. Befriend your body and make it your ally. It will support you in a peaceful clarity and protect you from anxieties and stress. The body is the center of these meditations. It provides a tangible physical expression of the present moment. The mind is employed in focus and con ...
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Dance Unscripted brings together working artists, makers, and educators to explore creative research, pedagogical practices, dance-making, and more. It aims to break down barriers between audience and artist, educator and student, and professional and novice, creating a space for conversations that foster engagement, collaboration, and connection across diverse participants and fields. This project is funded through a grant from the Lamar University Center for Resiliency.
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The Fully Mindful podcast explores what it is to be fully mindful and present in our everyday lives, uncover our worth and discover our purposes. Host of TFM, Melissa Chureau is a neurodivergent lawyer, mindfulness teacher, and embodiment and breathwork coach. On TFM, Melissa interviews inspiring creatives, wellness leaders, and social disruptors about how they have discovered their purpose(s), authentic wellness, and the value of their work on the world at large. Support this podcast: https ...
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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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Join me to wake up with contemplation, meditation, and movement.
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✨ Co-creating connected babes 💎🛸 Welcome to Frequency Broads — where cosmic curiosity meets grounded embodiment. We're Tara & Victoria, two broads sharing our truth about what it really means to live in tune with the frequencies of Earth 🌍... and beyond. Expect real talk, energetic transmissions, and raw reflections on embodiment, relationships, consciousness, psychedelics, and being human in a rapidly shifting world. 🌈 for the energetically curious 👽 for the multidimensional misfits 💫 for t ...
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Eliminating embodied carbon – the emissions from the manufacture, transportation, installation, maintenance, and disposal of building materials – is key to addressing climate change. This podcast explores how designers of buildings and communities can apply fresh thinking and best practices to reduce embodied carbon in the built environment.
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Wellbeing through returning, connecting, deepening. Slow living, creativity, nature, embodiment, community, mystery.
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Welcome to Spiritually Wired with Renée Walker, a podcast where we explore mindset, wellness, and business through a spiritual lens. Expect a down-to-earth approach to spirituality, focused on tapping into your own inner wisdom with openness, curiosity, and a sense of expansion. We’ll dive into transformative topics like consciousness, healing practices, and manifesting a life you love - bringing you authentic, grounded, and practical insights that cut through the everyday noise. Let’s just ...
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Welcome to the Rochelle Christiane Podcast! This is the space where spirituality meets self-discovery and personal growth. I’m your host, Rochelle Christiane—your guide to holistic health, emotional regulation, embodiment and soulful alignment. This space is all about helping you reconnect with your body’s wisdom, master your emotions, and align with your unique energy using tools like astrology, Human Design, and holistic wellness practices. Each week, I’ll share transformative conversation ...
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Enter the Portal is more than a podcast. It’s a movement to disrupt the social norm! Jenner and her thought-provoking guests share captivating stories of moving through wild transitions and discovering a ✨ more vibrant, authentic life for themselves on the other side. Enter the Portal is created for heart-centered rebels like you. For those who dare to take the leap and live an unapologetically aligned life. Host Jenner Linden is a world-renowned Intuitive Business Coach and Creatrix of The ...
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Empowered Healers Podcast Welcome to the Empowered Healers Podcast, a sacred space for women who are ready to step into their full spiritual power and purpose. Each episode invites you to embark on a journey of healing, transformation, and ancestral reconnection. Whether you're an experienced healer or just beginning your spiritual path, this podcast offers wisdom, rituals, and insights to support you in your growth as an empowered healer. Hosted by Song🕊️Bird Grand Mother, we explore topics ...
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For the Life of the World / Yale Center for Faith & Culture
Miroslav Volf, Matthew Croasmun, Ryan McAnnally-Linz, Drew Collins, Evan Rosa
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Seeking and living a life worthy of our humanity. Theological insight, cultural analysis, and practical guidance for personal and communal flourishing. Brought to you by the Yale Center for Faith & Culture.
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Mystical Sisterhood is a celebration of women interested in connection to themselves, community, and the Universe. If you are a woman seeking conscious conversations on modern spirituality, understanding your soul’s journey, contemplating new directions in life, and mystical practices, you are in the right place! The weekly podcast is hosted by Maureen Spielman, a Transformational Life Coach, trained in the Art and Practice of Spiritual Psychology, as well as Integrative Wellness and Conscio ...
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Welcome to The Future of Wellness - a podcast exploring energy healing, consciousness, trauma recovery, and somatic transformation with world-class experts. Hosted by Christabel Armsden and Keith Parker, founders of Field Dynamics, this series bridges science and spirit through meaningful conversations at the edge of subtle energetics, neuroscience, embodiment, and human potential. From Ayurveda to energy medicine, meditation to somatic therapies, we uncover timeless tools and emerging insig ...
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Welcome to the Embody Your Soul podcast. Your host, Alexandra Shelly, also known as The Modern Medium, invites you to get comfy and talk about how we can connect to our True Self, our divine calling, in order to embody your soul, through spiritual connection and best practices. Topics will include her work in Psychic Mediumship, Reiki, Channeling, spiritual modalities, Intuition, all while embracing the messiness of existence. Alexandra welcomes guests of various industry expertise and chang ...
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Spiritual Ambition: Where Women Tune In to Awaken Their Divine Nature In a world where women feel disconnected from their sacred essence, ”Spiritual Ambition” stands as a transformative force igniting the soul’s liberation. This isn’t just another spiritual show—it’s a living transmission of divine wisdom, guiding women to break free from the prison of conditioning and reclaim their Sacred Soul Signature. At its heart, Spiritual Ambition is humanity’s provocative inner quest to experience it ...
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Medicine For These Times with Beth Weinstein" features visionary leaders, plant medicine pioneers, transformational entrepreneurs, and spiritual guides devoted to service, transformation, and impactful, soul-centered work. Through uncensored conversations about ancient wisdom, psychedelics, sacred medicines, soul-centered healing, non-ordinary states of consciousness, subconscious reprogramming and integration, you’ll gain insights to help you share “your unique medicine", find inspiration f ...
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Women are living, learning, and leading towards a sustainable future. Their stories can help us all accelerate toward that vision in the built environment. Design the Future is a podcast created to elevate and explore the voices of women driving sustainable practices in the built environment and related fields. Lindsay Baker, a sustainability and social impact leader, and Kira Gould, a writer and communications strategist, host these conversations.
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Do you have a strong sense that there’s something more? More to reality? More to you? Do you feel the weight of your childhood and cultural conditioning and despite having worked to shrug it off, see that it somehow remains? Do you intuit that the world could be a much healthier place? Have you learned about and tried different practices only to dead-end, leaving you to wonder, “Is this it?” Have the models you’ve learned left things out, left your deepest questions unanswered? The emotospir ...
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🎙 Welcome to Back to the Heart – Empower Yourself and Manifest Your Quantum Leap A space for healing, growth, and limitless possibilities. Each episode is a heart-led journey into the power of storytelling and transformation. Through authentic conversations, we explore how real people have overcome challenges and rewritten their life narratives. ✨ What you'll experience: Inspiring stories of personal healing and empowerment Mindset shifts that unlock dreams and desires Tools to identify and ...
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We bring awareness to the nervous system, to recognise what this feels like from the inside out, so that it becomes easier to navigate towards connected states. Join us. We are real parents who live Aware Parenting. Real stories for bringing self reflection into everyday life. To find out more about Aware Parenting and the work of Sara Devoy & Vicki Plomer visit: www.saradevoycraniosacral.com, www.vickiplomer.com, www.awareparentinginstitute.com
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A podcast exploring Spiritual Practice in the Christian Tradition, interviewing contemplatives, mystics, activists, and other practitioners about how they practice their faith.
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Explore the diverse and accessible world of yoga, meditation, and movement with 'The Flow Artists Podcast,' hosted by Jo and Rane from Garden of Yoga. Each episode delves into the experiences and teachings of renowned instructors from Australia and beyond, emphasising the richness of diverse perspectives and the importance of accessibility in these practices. Our engaging conversations with toga teachers, activists, and inspirational figures go beyond traditional boundaries, uncovering stori ...
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Entertaining and thought-provoking, this talk-show navigates the many layers of what it means to walk a spiritual path, enriched with forays into the world of AI. Drawing upon Danielle Mercurio’s own journey of personal discovery and spiritual awakenings, this show invites you to explore life with confidence and curiosity. Join Danielle as she converses with a diverse lineup of captivating guests—from motivational speakers to wellness entrepreneurs to tech innovators. Together, they explore ...
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What if the tension in your life isn’t something to resolve—but something to revere? Welcome to Tension of Emergence, an audio sanctuary where we meet the fertile edge of transformation—not by bypassing discomfort, but by alchemizing it. Hosted by Jennifer England—human rights advocate, Zen practitioner, and former executive—this podcast explores the friction that arises when we’re called to lead, create, or heal during times of profound change. A space for holding paradox, Tension of Emerge ...
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Breathwork, Coaching, and Sacred Practice: A Highest Self Journey
59:17
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This special episode is a replay of a recent live gathering inside the Embodied Microdosing Ministry—a space for intentional practice, community, and deep self-connection. Inside this session, you’ll hear: Two big microdosing questions answered: • Should I take my microdose before or after exercise? • Is it better on an empty stomach or with food? …
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Practicing Time Liberation with Becca Rich
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Send us a Message What if time doesn’t need to be managed, but liberated? In this episode of The Empowered and Embodied Show, Kim and Louise are joined by holistic time coach Becca Rich for a soul-stretching conversation about how we relate to time, and how that relationship is shaped by hustle culture, systemic oppression, and internalized shame. …
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John J. Prendergast, "Your Deepest Ground: A Guide to Embodied Spirituality" (Sounds True, 2025)
1:10:13
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A guide to connecting with your deepest ground―a rootedness that supports authentic psychological healing and embodied spirituality “This beautiful and deeply insightful work invites us to reconnect with our true ground―a place of inner stability and peace that lies beyond fear.” ―Tara Brach, author of Radical Acceptance In John J. Prendergast’s de…
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Inner Child Meets Highest Self - Resolve Inner Conflicts and Accelerate Your Ascension Path With This 5 Step Practice
32:04
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The more we respond to life with love and acceptance, the less our subconscious records the inner and outer challenges we are responding to. This is how we tip the scales. This episode shares a 5-step process to powerfully creating the space for more of your higher self to enter, resulting in greater inner peace and a total life upgrade. It include…
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When Meditation Causes Harm, with Willoughby Britton & Jared Lindahl
1:11:54
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Today I sit down with Willoughby Britton and Jared Lindahl, the interdisciplinary team from Brown University that is responsible for the “Varieties of Contemplative Experience” study on the challenges and adverse effects of meditation. We talk about the design, findings, and outcomes of the study, and how it opened up a new field of interdisciplina…
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Apology About Yin-in-Service Treatise (HOS139.5)
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Please note: I recorded this apology long after HOS141 was recorded in which I refer to the Yin-in-Service Treatise criticism and 141 has not yet been released to the general public (but has to members). I was still in the process of sorting through things when 141 was recorded. So if you listen to 141, where I criticize the criticism, you may be r…
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EMPOWERED HEALER Ep10- She Who Walks Between Worlds
34:03
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She Who Walks Between Worlds | Empowered Healers Podcast | Episode 10 This episode is a sacred transmission for the women walking the unseen path—those who carry the codes of the ancestors, the vision of the future, and the medicine of the in-between. “She Who Walks Between Worlds” is not just a title—it’s a remembrance. In this ceremonial space, w…
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Sasha Sigel - Healing Arts & Social Justice
1:07:40
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In this moving conversation, yoga teacher and activist Sasha Sigel shares her remarkable journey from theater student to dedicated advocate for reproductive rights and queer community building. Her story illustrates how a simple suggestion from a professor about feeling "ungrounded" led her to discover yoga's transformative power, ultimately shapin…
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The Terror of Needing Love With vs. From (HOS139)
1:21:04
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We continue down the list of dharma cookies. As these cookies cover many different things, I’m titling the episode based on what comes to me as one of juiciest ones. We cover some new ground on the distinction between needling love with vs. needing love from today which I thought was profound. Other topics include state-chasing, living in the flow …
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What Working with the Inner Collective Shows about the Outer Collective
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As within, so without. As we make peace among our inner collective, we gain compassion and insight about the outer collective of humanity at large. The practices and orientations I teach in Befriend Your Body support this work. Check it out to go deeper in a supported way! Email me at [email protected]. Free download! 3 embodied practices f…
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Listening is more than a communications skill, it is a capacity that awakens our awareness. And given our current times, this capacity is essential if we are to navigate the great divides that separate us from our inner life and others. As we learn to listen inwardly, we begin to understand and care for the fears and vulnerability that ask for our …
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The Secret Strategy Behind Healing & Awakening: How Sustainable Transformation Happens
19:53
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What if real healing wasn’t a single breakthrough, but a developmental process that unfolds over time? In this episode, we reveal the hidden structure behind deep transformation—what truly shifts beneath the surface when we heal, grow, and awaken. You’ll learn why sustainable change matters more than fleeting peak experiences, how energy healing in…
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Today we explore the mantra "I intend to love, forgive, and approve of myself wholeheartedly" and the freedom that comes with forgiving ourselves and everyone. The practices and orientations I teach in Befriend Your Body support this work. Check it out to go deeper in a supported way! Email me at [email protected]. Free download! 3 embodied…
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723. Staying Human in a Time of Collapse - With Stephen Jenkinson
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Stephen Jenkinson doesn’t offer comfort. He offers presence, precision and poetry. In this wide-ranging and unsparing conversation, we explore what it means to live in a time of endings, and why grief isn’t something to get over, but something to serve. We speak about the crisis of meaning in modern life, the cost of a death-phobic culture, and how…
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Music helped former Talking Heads frontman David Byrne come out of his shell and connect with others—and research shows he's not alone. We explore the science behind how music shapes our social lives. Summary: Musician and artist David Byrne reflects on how music opened his world as a shy kid, offering both an outlet and a sense of belonging. We de…
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259. Healing the Mind-Body Disconnect Through Sacred Practice
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Send us a text Kerri Hummingbird returns to the podcast to explore the profound journey of embodiment and spiritual integration. We explore the distinction between transcending human experience and fully embodying it with divine awareness. In this episode, Kerry and I talk about: • Embodiment requires feeling everything rather than bypassing diffic…
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The land, the story, the soul: How to reclaim what was lost - Stephanie MacKay
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In this week’s show Lian is joined by Stephanie MacKay. Stephanie is a mythologist, wilderness guide, and cultural craftswoman devoted to the long, slow work of remembering how to belong—to land, to lineage, to story, and to each other. As founder and director of Fianna Wilderness School, she has spent the past 15+ years guiding rites of passage, s…
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Open your Heart and Raise your Frequency: A Loving Kindness Guided Meditation
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In this calming and heart-expanding episode of Spiritually Wired, Renée guides listeners through a gentle loving kindness meditation, designed to help you shift your energy, raise your frequency, and open your heart to deeper compassion. Whether you're navigating tension, craving inner peace, or simply in need of a moment to reset, this meditation …
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Mark Vernon, "Awake!: William Blake and the Power of the Imagination" (Hurst & Co., 2025)
50:04
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In the 200 years since Blake's death, the visionary artist, poet and writer has become a household name, often beloved. Yet many struggle to comprehend his kaleidoscopic ideas; how they speak to human longings and the challenges of living in anxious times. Philosopher and psychotherapist Mark Vernon provides a fresh route into Blake, taking him at …
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Jenn Taranto on tenacity, leadership, and building better
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Jenn Taranto has more than 25 years of experience in commercial real estate and construction and serves as Vice President of Sustainability at STO Building Group, a major construction organization. Passionate about reducing environmental impact, she drives STOBG’s internal sustainability strategy, helps clients define CSR goals, guides project team…
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Send us a text There’s something stirring. A deeper truth. A call to get radically honest—with ourselves, with each other, and with the way we’ve been living. In this episode, we talk about devotion as the highest form of love. Devotion as discipline in action. What it takes to trust yourself enough to live in alignment with truth—even when it hurt…
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Essential Teachings Special: Liberation Through Stillness
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Eckhart leads a meditation and then answers questions from a live audience. He says the most important thing to achieve in our lifetime is stillness because without it we feel frustrated, angry and discontent. He says stillness is the answer that brings the sense of aliveness we feel when we’re free of thought.…
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Belonging vs. Fitting In: How to Stop Abandoning Yourself to Be Liked
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What’s the difference between truly belonging and just fitting in? In this raw and resonant episode of The Circle, Eric and Tim unpack the subtle (and not-so-subtle) ways we abandon ourselves in order to be accepted—and what it takes to stop. They explore how social conditioning, internalized fear, and curated identities shape our choices around ho…
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Meditation: The Silence that is Listening (21:32 min.)
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Listening to sound is opens up to the space of pure being. In this guided practice we begin by awakening through the body, and then explore listening to sounds and silence, and to inhabiting the receptive presence that is listening, awareness itself.By Tara Brach
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Ep. 299 – The End of Exile: A Zen Love Story of Coming Home to Yourself
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In this tender and illuminating talk, Jack shares a Zen love story and a path of mindful presence that brings us home—from the stories of the mind to the truth of the heart. Through embodied awareness, we discover that the end of exile begins with loving what is here now. Join the Year of Awakening with Jack Kornfield for a monthly group livestream…
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E25: Manifesting Abundance: Money, Self-Worth & the Healing Journey
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What if your relationship with money reflects your relationship with yourself? In this powerful episode of Back to the Heart, Amanda sits down with guest Scarlett Stanhope (@thebizhippie) to explore how healing your money story is a spiritual practice. They discuss the connection between self-worth, mindset, emotional patterns, and your ability to …
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How I Rewired My Life: Nervous System Regulation & Embodiment
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In this episode, I’m sharing what’s been unfolding behind the scenes over the last three years—personally, emotionally, and energetically. From navigating burnout and anxiety to deepening my own healing through nervous system work and embodiment, this is the story behind my transformation and the creation of The Embodied Shift Method. If you’ve bee…
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Module 5: Heart Listening - The Flower of Sight; Three Levels, One Flow
19:24
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Module 5: Heart Listening - The Flower of Sight; Three Levels, One Flow Embodied Mindfulness Meditation with Dina Asher Kusnir An Invitation to Heart-Centered Perception In a world that often prioritizes head over heart, this practice offers a gentle but powerful rebalancing. By recognizing the heart as the root of perception, we invite a more inte…
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Resistance arises when our inner parts are working against each other and instead of flowing, emotions get stuck and held in the body. This uses a lot of energy and stops us from taking action as we continue to try to avoid difficult emotions, and it prevents peace in the inner collective. The practices and orientations I teach in Befriend Your Bod…
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Amor Mundi: Unchained from Our Sun / Part 1, Miroslav Volf's 2025 Gifford Lectures
1:00:36
1:00:36
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Miroslav Volf on how to rightly love a radically ambivalent world. “The world, our planetary home, certainly needs to be changed, improved. But what it needs even more is to be rightly loved.” Miroslav Volf begins his 2025 Gifford Lectures at the University of Aberdeen with a provocative theological inquiry: What difference does belief in God make …
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136: Embodying the Future: The Journey of the Evolving Feminine
27:58
27:58
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Are you ready to embrace the journey of the evolving woman within you? The evolving woman is not just a distant ideal; she is a vibrant presence emerging within the shifting landscape of our times, often referred to as the divine feminine. She is a woman who chooses to remember her true essence, honoring her self-worth, reclaiming her sovereignty, …
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ADHD Focus Boost | Music Medicine for Attention, Mental Clarity & Nervous System Regulation
5:40
5:40
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🕊️ This is not background music. This is Medicine.Welcome to Music Medicine by Anca Uni—a sacred sound healing experience designed to recalibrate your nervous system, release emotional tension, and restore deep energetic harmony.🎧 This track is infused with powerful frequencies, intentional layering, and soul-coded healing to support you in moments…
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Redefining Fitness & Empowering Movement ft. Candace Liger
54:22
54:22
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In this episode, Jenn is joined by Candace Liger—fitness coach, activist, founder of The Center for Body Autonomy and Co-Director of Trauma Informed Weight Lifting. Candace shares how movement can serve as a powerful tool for healing, resistance, and liberation. Drawing from her personal history, including a family legacy of muscular dystrophy and …
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Your Shadow is the Portal: Gene Keys with Hayley Curtis ⎸Enter the Portal EP#48
1:05:47
1:05:47
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In this episode of Enter the Portal, I sit down with the radiant and deeply grounded Hayley Curtis—teacher, guide, and master of human archetype through the sacred lens of the Gene Keys. This conversation is one long exhale… and also a holy activation. Hayley shares her own portal moment, a rock-bottom unraveling that became the start of her healin…
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Relating to Your Inner Collective (and happy birthday to me!)
12:05
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Today we go deeper into understanding, relating to, and working with the inner collective. I share a journaled conversation between some of my inner selves as an example of what that kind of practice can look like. The practices and orientations I teach in Befriend Your Body support this work. Check it out to go deeper in a supported way! Email me …
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722. The Art of Real Rest: From Burnout To Balance - With Mark Walsh & Helen Machen-Pearce
52:10
52:10
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In this episode, I’m joined by Dr. Helen for a chat about something we all need more of - rest. Not just sleep, but the kind of deep rest that actually restores us. We go into how rest supports the nervous system, helps with burnout, and why most of us aren’t nearly as good at it as we think. I share how my own views on rest have shifted over the y…
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Exploring Our Energy, Awareness & Evolution
48:49
48:49
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Send us a Message In this episode, Kim and Louise unpack the invisible habits, systems, and stories that keep us stuck on autopilot. From midlife identity shifts to menopause brain fog to the pressure of always needing to be “better,” this conversation dives deep into how we relate to energy, awareness, and the myth of who we used to be. We explore…
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Alexander Douglas, "Against Identity: The Wisdom of Escaping the Self" (Random House, 2025)
1:10:43
1:10:43
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In Against Identity, philosopher Alexander Douglas seeks an alternative wisdom. Searching the work of three thinkers – ancient Chinese philosopher Zhuangzi, Dutch Enlightenment thinker Benedict de Spinoza, and 20th Century French theorist René Girard – he explores how identity can be a spiritual violence that leads us away from truth. Through their…
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The Hardest Ayahuasca Ceremony of Your Life: Your Business
37:03
37:03
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Beth Weinstein’s Links & Resources ▶Free Spiritual Business & Psychedelic Business Trainings: https://bethaweinstein.com/gifts ▶ Beth’s other Business Coaching Programs: https://bethaweinstein.com/services ▶ Beth’s Instagram: http://instagram.com/bethaweinstein ▶ Beth’s Facebook: https://www.facebook.com/bethw.nyc & https://www.facebook.com/BethWei…
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August Energy Report: Dark Goddess Rising, Shadow Work, & Reigniting Your Inner Flame
31:56
31:56
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This August, the energy is fierce — and feminine. 🔥 In this episode of Seasons of the Goddess, Miriam and Sarah channel the powerful currents of the month and offer a raw, intuitive energy forecast. Through Dark Goddess wisdom, shadow work insights, and sacred guidance, you’ll discover what’s being asked of you right now: To burn the old. To stop d…
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Making peace with yourself is the foundation to creating a more peaceful world. I introduce the concepts of the inner collective, and "as within, so without". I mention this Feeding Your Demons practice from Chöd Buddhism, which you can work with for yourself. I'll be sharing more practices for working with our inner collective over the course of t…
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EMPOWERED HEALER Ep9-You are NOT here to be a follower-A message for the Empowered Healer
27:16
27:16
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This is the call. The whisper you’ve been hearing in your blood, bones, and dreams. You are not here to mimic, follow, or shrink. You are here to embody the medicine your lineage has been waiting to return. In this sacred transmission, Song🕊️Bird Grand Mother speaks directly to the woman who knows she carries healing codes, ancient gifts, and a sou…
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Embodying Leo Light Through the Lion's Gate with Henrietta Devine
52:52
52:52
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Join us for an electric conversation about the Lion's Gate Portal on 8/8. This episode explores the intersection of sound healing, Leo energy, quantum consciousness, and the transformative power of presence. Highlights: "The unknown holds everything that I actually know. Everything that I know to be true lives in the unknown." "You don't have to co…
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Beyond the Dose: 4 Keys to True Transformation with Microdosing
39:09
39:09
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Microdosing sacred mushrooms can open the door to change—but what you pair it with determines how deep your healing goes. In this episode, I share the four pillars that make the difference between short-term shifts and lasting transformation: Spiritual Connection – Find a belief system, lean into God through nature, and rediscover faith in your own…
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Free Will vs. Freedom of Will (HOS138)
1:20:09
1:20:09
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We continue down the juicy list of dharma cookies today. Topics today include learning by immersion, free will, choices vs. decisions, toxic altruism, and more. This episode drops nearly 2 weeks early to podcast members to reward their support. To become a member for just 5 bucks a month, you can go to content.clearandopen.com. In addition to early…
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Wherever you find yourself saying "I have to", "I can't", and similar phrases are places you're hiding your power of choice from yourself. Reclaim your power and agency by owning your choices. The practices and orientations I teach in Befriend Your Body support this work. Register now before the price doubles to $222/mo on August 8! Email me at ros…
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