This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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Nervous System Hacks Podcasts
We hack your nervous system using breathing practices, creating positive benefits to increase energy, reduces stress and build performance, in everyday life.
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Tired of surface-level conversations and sugar-coated advice? You’re in the right place. Be Freaking Awesome is not your average personal growth podcast. Hosted by Angela and Sami, an insightful mother-daughter duo with a gift for keeping it real, this is the space where authenticity, emotional intelligence, and radical self-awareness come together. We’re not here just to inspire you. We’re here to equip you with tools, stories, and soul-level truths that will help you grow in the real world ...
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Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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Welcome to The Men’s Collective Podcast—where men learn to live grounded, adaptable, authentic, and resilient. This is where purpose meets action, where real connection fuels growth, and where you step fully into the man you’re meant to be. Hi, we are Travis Goodman, LMFT, Licensed Marriage and Family Therapist and Mind + Body Coach & Pierre Azzam, MD, Psychiatrist and Professional Coach for men. We look forward to journeying with you! Welcome! JOIN THE COLLECTIVE - CLICK HERE JOIN THE MAILI ...
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Welcome to the Power Prosperity Podcast from entrepreneur and New York Times bestselling author Randy Gage. There's no specific format, other than getting you powerful content you can apply immediately to manifest more prosperity in your life. On some episodes Randy will be sharing his latest thoughts and insights for you here. Other times we'll play you the actual audios from his live speeches.
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Dan (relationship counselor/husband) and Caitlin (personality enthusiast/wife) talk about improving your relationship with yourself and others using both their professional and personal experiences.
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NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health
Christen Christian | Certified Essential Oil Specialist
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** TOP 2% Podcast** Welcome, Mama! Are you ready to stop being a victim to stress and anxiety? Do you lash out at your husband and children as a result of feeling burned out and having no more patience? Are you ready to cave under the overwhelm of motherhood and pressure to get everything done? Do you desperately wish you could stop feeling behind, inadequate, and just not enough? Wishing you knew how to connect with God and feel closer to Him in the middle of your stress? You are not alone, ...
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A fun and exciting look at one third of our lives: Sleep. We will discuss sleep education, bizarre sleep disorders, products reviews and more.
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Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced
REVOLT
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What if there was a way to thrive professionally without burning out? Imagine a world where you don’t have to choose between career success and your own well-being. Boss Babe Reset is for high-achieving women in corporate, entrepreneurs, and professionals who are tired of hustle culture and ready to redefine success through sustainable self-care. It's time to build a career you love without sacrificing your health. In this podcast, you’ll discover: Proven self-care strategies that fit into e ...
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Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
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The podcast for high-performing humans who want their life to feel as good as it looks on the outside. If you're a high-functioning human who's so f*cking tired of white-knuckling your way through business and life and calling it "success", you're in the right place. I’m Emily Rose Dallara - High Performance Coach, Somatic Practitioner, and someone who’s built a business and career while rebuilding my body and nervous system from the inside out. If you’re into nervous system tools, biohackin ...
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Healing Honeys is your modern guide to wellness and healing. This is *the* podcast for girls with big dreams who are trying to balance it all and heal along the way. Join Louise Rumball—serial entrepreneur, fiery Sagittarius, type-A overachiever, healing girlie, holistic wellness coach, and relationship expert (someone once called her the "Jesus of modern dating" so you know this is going to be fun). Louise’s healing journey has been anything but calm. Think: savage dating stories, harrowing ...
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A New Way of Being is about the art of inner alignment and finding flow.It starts with developing a different relationship with your thinking mind. You are not your thoughts, you are aware of your thoughts. This is a crucial distinction that can have a profound effect.Life isn't something to be 'won', but is rather a continuous miracle to be experienced, and Simon Mundie and guests discuss ways to understand and embody this new way of being.Guests range from world renowned thinkers, philosop ...
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Faith Ashenden is the Founder and CEO of That Healing Feeling. She is a Nervous System Coach who helps people from all over the globe heal chronic symptoms (including pain and anxiety) through nervous system regulation. Her background in neuroscience, NLP, hypnosis, and trauma release work has helped her develop a one-of-a-kind curriculum and approach that has helped over 1000 people heal themselves through her coaching programs.
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The Tournament Code breaks down what it takes to play elite tournament golf. Our guests include players on the PGA Tour, Champions Tour, Korn Ferry Tour, Latin America Tour, Forme Tour, and other various mini-tours, as well as college golf coaches, swing coaches, strategists, and sports psychologists.
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The future feels exciting but a little scary. We're here to help guide you through it. How? 1. Building stronger, more abundant mindsets. 2. Shining a spotlight on the technologies of tomorrow. 3. Identifying the latest longevity & health protocols. Health, longevity, human potential and AI. It's great to have you here. Julian
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Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & ...
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Science based strategies for the brain and nervous system, and thought work tools from life coaching to help you feel better in your body at any age!
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Find ways to heal yourself and become your own best advocate with Open Minded Healing. Marla interviews everyday people that overcame serious health conditions outside of their MD's office, and a variety of Health practitioners that offer effective, unconventional healing modalities.
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways.
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Battling burnout | Recover from Fatigue, Overcome Brain Fog, Stress relief
Mikaela Klingborg - Battling Burnout
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Are you stuck in your burnout? Tried it all but not getting better? I’m Mikaela, and I’ve been there too: brainfog, memory loss, dizziness, nausea, fatigued. Desperate, frustrated and no hope. But I’ve healed, and so can you. In this podcast I’ll share the methods and knowledge to • stop the fatigue and get more energy • get rid of the brain fog • overcome the dizziness • ease stress related pain like back pain and neck pain • relieve stress for your brain and nervous system I’m not a doctor ...
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Learn how to manifest a life you don't need a vacation from filled with happiness, love, gratitude, financial freedom, and abundance in all areas of life. Join me as I delve into the transformative power of the law of attraction, manifestation hacks, money mindset, and cultivating a life of abundance. This podcast is your ultimate guide to unlocking your true potential and manifesting your deepest desires. Hosted by bestselling author and creator of the Manifest it Now app, Stephanie Keith. ...
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Understand your dog better with DogSpeak founder, Nikki Ivey--a professional Canine Behavior Specialist, trainer and Family Dog Mediator. Learn why it's not about just fixing your dog's behavior but about understanding why the behavior is occurring. Nikki often shares the mic with wife and DogSpeak manager, Britteny, along with other fantastic guests. Whether the discussion is about real life manners, inappropriate behavior or nutrition, this podcast has it all. We focus on building relation ...
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Healthy doesn’t have to be complicated. Each week join, Holistic Nutritionist and Personal Trainer, Lindsay Mustard, the dieter who’s done them all, for a weekly show where we jam about all things nutrition, fitness and essential oil related. Each episode is packed with essential oil recipes, expert interviews, practical tips and actionable steps delivered by the fiery redhead herself who’s on a mission to make healthy living effortless and most importantly, fun!
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We're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.
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Life is Delicious- Mindset Mastery, Midlife Empowerment, Joy, Purpose, Vitality, Inspiration, Women's Health
Marnie Martin- Midlife Mentor, Empowerment Coach, Happiness Expert, Best Selling Author
126
Ever feel like midlife has you running on an endless hamster wheel of responsibilities while your own dreams gather dust? Is the crazy chaos of caring for everyone else leaving you exhausted and overwhelmed? Are you in desperate need of some self care, balance and reconnection with your most authentic self? I’m so glad you’re here! This podcast isn't about surviving midlife; it's about crafting a next chapter overflowing with purpose, joy, and delicious possibilities. I'm Marnie Martin, a mu ...
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What if the gap between where you are and where you’re meant to be didn’t need more effort... just a subconscious upgrade? Next-Level Now is the private rewire room for ambitious women entrepreneurs who are done with the grind, the second-guessing, and the “why isn’t this working” spiral. This isn’t about learning more. This is about becoming HER, the woman who leads, earns, and decides differently.
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Welcome to The Jackie Senatore Podcast, your go-to for energetic healing and manifestation. Tune in weekly for transformative client stories, practical techniques to clear energy blocks, and expert insights on decoding your body's messages to create a life of health, success, and fulfillment.
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Claudia von Boeselager is here to empower you to live at your best and reach your highest potential by sharing groundbreaking strategies, tools, and practices for your longevity and lifestyle from the world’s pioneering experts. For more, visit: LLinsider.com Welcome to The Longevity & Lifestyle Podcast! Claudia is on a mission to help 1 billion people optimize their lives and reach their fullest potential so that they can make a positive impact in the world! Tune in to learn how to increase ...
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Fuel Her Awesome- Food Freedom, Intuitive Eating, Empowered Eating, Overcoming Obsession With Weight Loss, Strength Training
Jessika Brown- Registered Dietitian, Empowered Eating Coach, Intuitive Eating Mentor, Boy Mom
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Fuel Her Awesome – Your Nutrition Pep Talk to Supercharge Your Life! Hey friend, welcome to **Fuel Her Awesome**—the podcast that helps you cut through the nutrition noise, trust your body, and fuel your life with confidence! I’m **Jess Brown**, registered dietitian, certified sports specialist, certified eating disorder consultant and **empowered eating** coach, here to bring you bite-sized, science-backed pep talks that blend **biofeedback, nutrition science, and real-life values**—because ...
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Swoleistic™ Show with Wellness and Fitness Coach Jessie Lockhart | A Holistic Health Podcast about Mindset, Gut Health, Nutrition, Hormones, and Strength Training
Jessie Lockhart and the Swoleistic™ Co
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This podcast is for the achievers, the givers, and the doers who are ready to make themselves (and their health) a priority. I’m obsessed with empowering you to transform your health, your body, and your life through holistic-based practices. Here on The Swoleistic™ Show, we’ll discuss principles like mindset, mental health, gut health and nutrition, happy hormones, and strength training, as well as things like relationships, building wealth, and overall: creating your dream life.
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Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life. Faraz Khan interviews the top health, anti-aging, longe ...
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The Preston Smiles podcast is designed for anyone desiring motivation, inspiration, empowerment and personal growth in all areas of life. Embodiment & Personal Freedom Coach, Conscious businessman, father, husband , experiential speaker, and author of Best Seller Love Louder: 33 Ways to Amplify Your Life (published by Simon & Schuster), Preston Smiles is force to be reckoned with on the personal growth scene. Preston Smiles has facilitated and lead a passionate following of over a 1 million ...
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We were all shaped by a system that wasn’t built for whole humans. That’s why so many of us feel lost, late, or left behind—even when we’re doing everything “right.” Blocks to Flow is for anyone who knows there’s more to learning than performance, pressure, or pretending. Whether you’re a parent trying to guide your child, a teacher questioning everything, a student searching for purpose, or a coach craving alignment—or chasing the next personal development hack—this podcast is your space to ...
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EP 570: Your Nervous System: The Ultimate Prosperity Hack
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https://randygage.com/ What if the real thing blocking your abundance isn’t your mindset—but your body? Randy's guest this week, Anna Liotta, says prosperity requires regulation, not just positive thinking. Her new book Vagus Nerve Reset Decoded reveals how your nervous system could be the hidden key to energy, creativity, and financial flow. If yo…
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Ep 147\\ How To Easily Reset Your Nervous System When You Feel Overstimulated As A Stressed Out Mom
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Hey Mama, Are you an overstimulated mom who spins a ton of plates, tries to juggle all the things, and often fails to meet the expectations you have set for yourself? There are moments when we feel the weight of all the pressure to get everything done, to meet all the deadlines, and to remember all the things. We keep our household functioning, but…
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Retraining Your Nervous System with Dr. Ute Liersch
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Hey team! My guest this week is Dr. Ute Liersch, a Chartered Counselling and Coaching Psychologist with over a decade of clinical experience and author of A Minimalist’s Guide to Becoming Resilient. Dr. Ute specializes in helping adults navigate anxiety, ADHD, and burnout. Her therapeutic approach is integrative, drawing from modalities such as Cog…
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113: For My Anxious High Achiever Girlies: How to Regulate Your Nervous System
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Do you ever feel like your body is begging you to slow down, but your mind is still running a mile a minute? If you’re a high achiever who can’t stop “doing” — even when you’re exhausted — this episode is your permission slip to break free from hustle culture without losing your edge. Inside, we’re talking about the anxious overachiever loop: why y…
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EP184 From Activated to Empowered: Nervous System Hacks You Need Now
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Send us a text On this episode of Be Freaking Awesome, Angela is joined by Dr. Roz Griffiths, a chiropractor from Wellington, New Zealand, for a fascinating deep dive into the polyvagal theory and how understanding your nervous system can help you move from feeling stuck or overwhelmed to feeling safe, regulated, and empowered. Dr. Roz shares her o…
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25: Coffee with Burton: Reflections on Aging, Joy, and Leaving Your Legacy
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Send us a text What wisdom would an 86-year-old share with someone navigating midlife? This question frames a beautiful, heartfelt conversation between podcast host Marnie Martin and her father in this special birthday episode of "Coffee with Burton." The dialogue opens with reflections on midlife planning – how at 56, Marnie's father couldn't imag…
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223 - She Stopped Texting Him Back & Received $2,000 in 24 Hours
42:13
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True story. And the lesson? Huge. Everyone talks about “reclaiming your power” but what does that actually mean? In this episode, I break it down: reclaiming your power starts with reclaiming your life force. Every single day, we leak energy to people, roles, and routines that aren’t right for us. And sometimes, it takes one bold decision to stop t…
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Why Nothing Is Really Wrong (Ayahuasca & Interconnectedness)
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Dr Jeff McNairy explains how shamanic traditions view setbacks not as mistakes, but as vital parts of the whole — and why that changes everything. A perspective shift from control to connection. To book a coaching consultation with me click this link: https://calendly.com/simon-wgw/find-your-flow-intro-chat Hosted on Acast. See acast.com/privacy fo…
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EP188 When It’s Time to Stop: Permission to Pivot and Redefine with Stacy Ryan
33:51
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Send us a text What if the bravest thing you could do… was stop? In this powerful and vulnerable episode, Angela sits down with fellow podcaster and author Stacy Ryan to talk about what it really looks like to consciously walk away from something—even something meaningful, purpose-driven, and healing. Stacy shares her journey through surviving canc…
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Muscle for Your Mind, Collagen vs. Creatine, and Coming Back From Injury
46:17
46:17
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This week, we’re talking about why strong legs mean a sharper brain, and how to use collagen, amino acids, and creatine to support strength, recovery, and overall health. We’ll cover smart strategies for healing injuries and chronic pain, why sticking with PT matters, and the best time to get bloodwork done postpartum. It’s your quick guide to gett…
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From Frustration to Flow: Troubleshooting Training Without Losing Trust
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Training doesn’t always go as planned—and that’s okay. In this episode, we explore how to troubleshoot common dog training challenges without letting frustration get in the way. You’ll learn how to shift your mindset, identify what’s really blocking progress, and keep the bond with your dog at the center of the process. By focusing on trust, commun…
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How To Raise ATP & Age Slower - The Mitochondria Fix - Dr. Abs
1:14:24
1:14:24
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What if the secret to longevity lies not in supplements, but in the way our cells actually work? Join me at the Global Longevity Summit this October. Use code BEYONDTOMORROW for 10% off your ticket: https://informaconnect.com/global-longevity-summit/ In this episode of The Beyond Tomorrow Podcast, I sit down with Dr. Abs Settipalli - physician, res…
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Ep 148\\ 4 Habits That Make You Feel More Stressed Out As A Busy Mom And Simple Solutions To Fix It
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Hey Mama, There may be many factors contributing to your stress as a busy mom such as your kids, work, or your schedule.Each season of motherhood presents its own unique challenges. However, you may also be contributing to your stress. Instead of focusing on what you cannot control, I would encourage you to take a look at what you can control. Toda…
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Have You Met Your Inner Asshole Yet? (Guided Meditation)
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15 MIN Guided Meditation We all have that inner asshole — the voice that trash talks us, tells us nothing we do is enough, and drags us through bullshit stories we’d never say to anyone else. In this guided meditation, we’re not shutting that part down or pretending the inner asshole is not there. We’re meeting them. We’re asking what they're tryin…
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Stop Talking Shit, Start Petting Yourself
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When your inner asshole is on a rampage, no amount of “positive thinking” is gonna save you. Self-worth doesn’t live in your head — it lives in your body. This episode gives you quick, weird, nervous-system-friendly practices to shift the way you feel in real time: self-hugs, shoulder rubs, grounding breathwork, and one ridiculous roar that shakes …
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Stressed Out? Your Gut Feels It Too (and here’s how to fight back)
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Ever notice how stress doesn’t just live in your head — it knots up in your stomach too? That’s no coincidence. Your gut and brain are in constant conversation, and when stress shows up, your digestion (and mood) get the memo. In this episode, I’m unpacking what happens when stress hijacks your nervous system and wreaks havoc on your gut — and more…
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Conditioned for Burnout: How Society Programs Us to Hustle Until We Break
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Click HERE to save your seat at our upcoming Burnout Blueprint Workshop where you will learn how to rewire your nervous system for manifesting with ease and flow. Sponsor: Go to AquaTru.com for 20% off (your purifier) using promo code ATTRACTION. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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You’ve been trash-talking yourself for years — calling yourself names you wouldn’t even say to your worst enemy. I know, because I did it too. One day I called myself a “stupid fucking cunt” out loud in front of a client. She cried. T hat moment CHANGED MY LIFE and showed me just how vicious my inner self-talk had become. This episode isn’t fluffy …
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Future-Proof Your Vision with Dr. Meenal Agarwal: Simple Hacks, Root-Cause Solutions & Longevity Lifestyles for Your Eyes
1:07:32
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Join us for this conversation with Dr. Meenal Agarwal to explore how to protect and optimize your eye health in today’s modern world. Dr. Agarwal breaks down the biggest contributors to declining vision, the hidden dangers of our technology use, and her practical 20-20-20 rule to help counter digital eye strain. We dive into the role nutrition play…
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Leading with Strengths and ADHD in the Workplace with Rita Ramakrishnan
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Hey Team! This week, I’m talking with Rita Ramakrishnan, a seasoned strategic executive and leadership coach with over 15 years of experience. Diagnosed with both ADHD and Autism Spectrum during her undergrad years, Rita reframed what could have been limitations into strengths and now looks to uplift other neurodivergent women in leadership roles. …
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116: Are You a High Achiever or a Workaholic? Spot the Signs Before Burnout Hits
36:09
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What if workaholism isn’t just ambition — but a disease? For high achievers caught in hustle culture, that drive to succeed may actually be fueling burnout and keeping you stuck. In this episode of Boss Babe Reset, we sit down with Carolyn Troyan, CEO of Leadership 360, to uncover the truth about overwork. Carolyn shares why hustle culture conditio…
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Mindful Movement, Longevity & Living Pain-Free | Bryony Deery
1:07:56
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Bryony Deery, founder of Pilates by Bryony, joins Dr. Will Cole to share how mindful movement transformed her life. After a devastating car accident at 18, Bryony turned to Pilates as rehabilitation - and never looked back. She explains how this classical method, first invented during WWI, became the foundation of her health, resilience, and thrivi…
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The #1 Force Shaping Masculinity (It's Not What You Think)
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In this episode of The Men’s Collective Podcast, Travis Goodman, LMFT, sits down with Dr. Brendan Hartman to explore the unspoken rules of masculinity that shape men’s lives—and how to finally break free. From peer group pressure to self-policing behaviors, Brendan reveals how many men unknowingly stay trapped in invisible “cages” of outdated mascu…
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Why ‘Going All In’ Changes Everything: Damon Hill BITESIZE
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F1 World Champion Damon Hill shares the moment he truly gave it everything — and how that shift in approach changed the course of his life. A reminder that sometimes, the only way out is through. Book a coaching consultation with me here: https://calendly.com/simon-wgw/find-your-flow-intro-chat Hosted on Acast. See acast.com/privacy for more inform…
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Research Recap with Skye: Move Your Body, Calm Your Mind - Exercise for Kids with ADHD
14:42
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Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD Brain. Today I'm joined by Sky Waterson for our research recap series. In this series, we take a look at a single research paper and dive into what the paper says, how it was …
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This Technology Could Rewrite the Code of Humanity! - Cell & Gene Therapy Special
1:03:42
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What if rewriting our genetic code was no longer science fiction, but a real way to cure disease and slow aging? Join me at the Global Longevity Summit this October. Use code BEYONDTOMORROW for 10% off your ticket: https://informaconnect.com/global-longevity-summit/ In this episode of The Beyond Tomorrow Podcast, we explore the frontier of cell and…
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Air Hunger, FDA Thyroid Controversy, Peptides, PCOS & Mold | Ask Me Anything
1:08:34
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In this special Ask Me Anything episode of The Art of Being Well, Dr. Will Cole and his telehealth team dig into your most urgent health questions. From the hidden causes of air hunger and why it worsens with mold, Lyme, or Babesia, to the FDA’s controversial move against natural thyroid medications, nothing is off limits. They also explore how fun…
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222 - The Weird Loneliness of 'Not Being In The Mum Club'
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This episode is for anyone who isn’t a mum. Whether that’s by choice, circumstance, or simply because life hasn’t taken you there (yet, or ever), you’ll enjoy this. I dive into a viral TikTok I posted that lit up the internet - because it was REAL and it touched a nerve of how Friday nights are no longer fun Friday nights with our friends.. Today, …
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EP187 Rewrite the Script in Your Head: The Beliefs That Set You Free
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Send us a text Happy September! In this solo episode, Angela reflects on why this time of year feels like the real New Year and how we can use it to reset, reflect, and rewire the beliefs that are holding us back. She also celebrates the anniversaries of publishing Be Freaking Awesome (2017) and Traveling Light (2023). Angela shares what she’s lear…
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Dr. William Li: I’ve Seen Cancer Reversed to Stage 0! Here’s How!
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1:07:30
Join me at the Global Longevity Summit this October. Use code BEYONDTOMORROW for 10% off your ticket: https://informaconnect.com/global-longevity-summit What if the food on your plate could not only keep you healthy - but also reverse disease and extend your life? In this episode, we’re joined by Dr. William Li, physician, scientist, and author of …
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What Your Diet Can't Fix: Healing the Root Cause of Weight Struggles Using "EFT"
52:05
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Send us your desired health topic or guest suggestions What if your weight struggle has nothing to do with willpower or diet knowledge? In this eye-opening conversation, former celebrity chef and subconscious transformation expert Sandy Zeldes reveals why many people remain stuck in cycles of emotional eating, yo-yo dieting, and post-40 weight gain…
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The Lard-Filled Secret to Glowing Skin with Charles Mayfield l The Truth About Regenerative Agriculture, Animal Fats, and Minimalist Skincare Routines
1:08:11
1:08:11
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In this episode, we sit down with Charles Mayfield, founder of Farrow Skincare, to explore the surprising benefits of lard and tallow for healthy, radiant skin. Charles shares why pigs may just be the ultimate red meat, highlighting their unique nutrient profile and connection to human biology. We dive into the importance of regenerative agricultur…
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Is Your Brain Is Starving? The Metabolic Wake-Up Call No One’s Talking About with Dr. Austin Perlmutter
1:14:05
1:14:05
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Did you know that brain fog can be a metabolic warning sign? In this episode, Dr. Austin Perlmutter breaks down how blood sugar swings, inflammation, and poor metabolic health silently chip away at your brain function over time. We also talk about how to eat to protect your mood, cognition, and long-term brain health, including the latest research …
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1
Calming the Storm: Regulating the Nervous System in Humans and Dogs with The Infinite Unfolding
1:20:09
1:20:09
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In this episode, Lisa, from The Infinite Unfolding joins Nikki as they explore how the central nervous system shapes our ability—and our dogs’ ability—to feel safe, calm, and connected. Just like people, dogs can become dysregulated when stress overwhelms their nervous system, leading to reactivity, fear, or shutdown. We’ll break down the science o…
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1
Why Manifesting a Specific Person Could Block The Right Person
31:50
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🔮Get all your manifestation tools in one place in the Manifest it Now app Sponsor: Go to AquaTru.com for 20% off (your purifier) using promo code ATTRACTION. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Cloud10
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Nervous System Reset + Gut Health: The Power Pair
30:40
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What if the very thing you need for nervous system regulation, gut health, and hormone balance is accessible to you RIGHT NOW in 60 seconds?? More energy, calm, and balance— it is already within reach! This summer, I hit pause on the nonstop hustle and discovered a new rhythm that’s transformed how I move, eat, parent, work… and live. In this episo…
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Climbing the Walls: ADHD, Women, and the Stories We’ve Missed with Danielle Elliot
46:14
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Today I’m talking with Danielle Elliot, a health and science journalist, documentarian, and host of Climbing the Walls, an investigative podcast from Understood.org digging into the surge in ADHD diagnoses among women—especially since the pandemic. If that sounds familiar, it’s cause I did a number of ads for her show a few months back, and I just …
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1
115: Hate Your Job? Burnt Out? How to Pivot Your Career as High Achievers
47:04
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Ever felt like you’re stuck in the “dream job” everyone envies, but deep down you’re burned out and know it’s not for you? In this episode of Boss Babe Reset, we sit down with entrepreneur and content creator Maddy Garrett to talk about what every high achiever needs to hear: how to recognize the signs of burnout, why hustle culture isn’t sustainab…
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Rewire Your Thoughts: The Neuroscience of HOW to Reprogram Your Mind + Attract the Life You Want │ Mimi Bouchard
1:24:24
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Head to http://activations.com/willcole to unlock a special limited-time offer just for The Art of Being Well listeners. You’ll get a massive discount — but it’s only available through our exclusive link. Not available via the app store. Try completely risk-free with the 14-day money-back guarantee. Entrepreneur and author Mimi Bouchard joins Dr. W…
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How to Manage the Voice in Your Head – Dr Ethan Kross
38:27
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Ethan Kross is a world-leading expert on the mind and author of Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. In this episode, we explore what happens when the inner voice turns against us — and how to relate to it differently. Ethan shares the personal story that kickstarted his research, and offers simple, science-backed …
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3 Tiny POWERFUL Habits to Regulate Your Nervous System FAST! - Jamie Clements
1:04:45
1:04:45
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What if the answer to stress and anxiety isn’t a hack - but learning to regulate your nervous system? In this episode, I talk with Jamie Clements, breathwork practitioner and former rugby player who turned his own struggles with anxiety and depression into a mission to help others. Join me at the Global Longevity Summit this October. Use code BEYON…
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The Power of Boredom, Boundaries & Building Mental Resilience | Jennifer Cohen
1:12:51
1:12:51
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Bestselling author, TEDx speaker, and wellness leader Jennifer Cohen joins Dr. Will Cole for a bold conversation on resilience, mental toughness, and why “coddle culture” is holding us back. They discuss how boredom fuels creativity, why walking is the ultimate longevity tool, and how to raise kids who can thrive in today’s fast-paced, hyper-connec…
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