Something Was Wrong is an award-winning docuseries about survivors' discovery, trauma, and recovery from crime and abuse.
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Trauma Recovery Podcasts
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Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
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Traces of Trauma is a gentle space for exploring the lingering impact of trauma and the quiet, courageous work of healing. Hosted by Brian Arbor, this podcast honors the stories we carry and the strength it takes to move forward—with grace, truth, and connection.
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Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out.
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This is a NEW low budget, low expectations podcast that hilariously unpacks trauma and whatever else we want to talk about. It'll be fun.
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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I share tools & support so others don’t learn the hard way like I did. | Clean from my DOC for 30+ years | Healed from betrayal trauma after husband’s PA disclosure. | You’re not alone. Recovery is possible. I believe in you 🌻
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Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity. Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back. Whether you’re an adult child of ...
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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Welcome to Trauma Demystified by Bright Horizon Therapies, hosted by Natalie Jovanic, an experienced Trauma Counsellor and Trauma Recovery Coach recognized for leading social justice in trauma therapy advocacy. With lived experience of trauma and years of clinical expertise, Natalie offers insights, practical tools, and a gentle approach to help you navigate trauma and recovery. This podcast cuts through oversimplified advice and fear-based narratives to give you nuanced, honest conversation ...
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Candid Conversations: How to identify, navigate and recover from Traumatic Experiences!
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In Physiotherapy Trauma Talks we discuss the key roles that physiotherapists and other healthcare practitioners play in the management and rehabilitation of patients with traumatic injury. Experts in trauma care offer their insights about in-hospital patient care and post-discharge follow up service delivery. New research in the field of trauma care and rehabilitation is shared to provide answers to your questions.
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Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.
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Pathway to Recovery is an S.A. Lifeline Foundation podcast featuring hosts Tara McCausland and Justin B. We have conversations with experts and individuals who understand the pathway to healing from sexual addiction and betrayal trauma because we believe that recovering individuals leads to the healing of families.
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This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.
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It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan
Joe Ryan
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Joe delves into the complexities of trauma and its impact on behaviors, emotions, and relationships. He emphasizes the importance of being authentically courageous and vulnerable. Joe shares his expertise and personal experiences to help listeners understand and overcome their struggles. The podcast provides a supportive and empathetic space for individuals to learn, reflect, and take steps towards a more authentic and fulfilling life. For access to all episodes and bonus content, subscribe ...
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Welcome to Trauma Rock Stars — Real Stories. Raw Truths. Rock Star Resilience. Hosted by Tracy, a survivor and advocate, this podcast is a safe, real, and empowering space for anyone navigating the journey of trauma recovery. Each episode dives into the emotional truth of healing, offering insights, tools, and conversations that help break the silence, remove the shame, and celebrate the strength it takes to grow through what you've been through. Whether you're just beginning your healing pr ...
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Diagnosed with Complex Trauma and a Dissociative Disorder, Emma and her system share what they learn along the way about complex trauma, dissociation (CPTSD, OSDD, DID, Dissociative Identity Disorder (Multiple Personality), etc.), and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.
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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
Choose Recovery Services - Alana Gordon and Amie Woolsey
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Choose to Be is a podcast about healing, growth, and choosing recovery after betrayal trauma, sexual addiction, and infidelity. Hosts from Choose Recovery Services share insights on emotional healing, authentic relationships, and the journey of rebuilding trust. Learn tools for self-compassion, integrity, and trust-building as you heal from pain and reclaim hope, peace, and connection. Alana Gordon-LMFT, CCPS, CSAT candidate, Betrayal Coach Amie Woolsey-Betrayal Coach, CPC, ELI-MP, APSATS tr ...
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Welcome to Changing the Conversation! We discuss critical and timely topics focused on equity, homelessness, substance use, mental health, and trauma. Our hosts interview health and human service experts, researchers, and advocates. Conversations explore how we can adapt our systems to the rapidly changing landscape of social services.
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For when therapy didn’t click...or just straight-up sucked. Trauma, Tea, & Tangents is your weekly dose of unfiltered, unapologetic, and unexpectedly healing conversation. Hosted by Hannah Guy, LCSW—a trauma therapist who knows firsthand that healing isn’t linear, self-growth is messy, and sometimes you just need to laugh at the chaos—this podcast dives into all things trauma, nervous system, and the wild ride of being human. Expect a blend of real talk, solid science, and compassionate hot ...
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The Entrepreneurs in Recovery® podcast is for entrepreneurs and anyone interested in finding healing from addictions, trauma, and attachments that hold them back from sharing their authentic voice and message with the world. Entrepreneurs in Recovery® podcast showcases a wide variety of guests specializing in holistic health, mental health, wealth, addiction, trauma, spirituality, habit change, entrepreneurship, psychedelics, integration, and more. Jesse interviews individuals who overcame t ...
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Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
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Unwritten Chapters is a raw, solo podcast about living through trauma, recovery, and reinvention. Hosted by Matthew Heneghan — Canadian author, veteran, and former paramedic — this show blends lived experience with creative storytelling. Each episode is another chapter in an unfinished story: PTSD recovery, sobriety, grief, resilience, and the everyday lessons of rebuilding a life. Sometimes it’s heavy, sometimes it’s hopeful, but it’s always honest. If you’re a veteran, first responder, add ...
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Welcome to "Don't Feed the Fear," where licensed psychologist Dr. Amanda Whitehouse offers expert guidance on managing the social and emotional challenges of food allergies and related conditions. Tune in for compassionate advice, practical strategies, and inspiring stories to help you navigate anxiety and trauma with confidence and resilience. For more info on resources from Dr. Whitehouse, go to www.thefoodallergypsychologist.com Theme song: The Doghouse by Kyle Dine, www.kyledine.com Used ...
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No woman wants to face the horror of her husband’s betrayal. Or have to recover from the emotional, physical & financial trauma and never-ending consequences. But these courageous women DID. And we’ll walk with you, so YOU can too. If you’re experiencing pain, chaos, and isolation due to your husband’s lying, anger, gaslighting, manipulation, infidelity, and/or emotional abuse… If he’s undermined you and condemned you as an angry, codependent, controlling gold-digger… If you think your husba ...
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IDK what I want to talk about so I'll talk about a little bit of everything that interests me.
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We cover topics on healing, health, happiness, growing wealth and living wise in a world that often sabotages you.
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Life After Impact: The Concussion Recovery Podcast. This podcast is the go-to podcast for actionable information to help people recover from concussions, brain injuries, and post-concussion syndrome. Dr. Ayla Wolf does a deep dive in discussing symptoms, testing methods, treatment options, and resources to help people troubleshoot where they feel stuck in their recovery. The podcast brings you interviews with top experts in the field of concussions and brain injuries, and introduces a functi ...
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🎙️ I Am Fruitful Podcast Hosted by Josephine Enumah Real conversations on life, loss, and legacy with Josephine Enumah. Find strength in Christ through grief recovery, betrayal trauma, and motherhood—because even in brokenness, you are still fruitful.
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This Podcast is for anyone who grew up up in a dysfunctional or narcissistic family system and now finds themselves stuck in patterns of people-pleasing, anxiety or unhealthy relationships. Each episode offers real-world insight into trauma recovery, relationships, boundaries, nervous system healing and reconnecting to your true self. Whether your just starting your healing journey or looking to deepen it, you’re welcome here - just as you are
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Join kidnapping survivor Elizabeth Smart and Elizabeth Smart Foundation Executive Director, Heather Stockdale as they speak with therapists, survivors, and experts as they share stories of empowerment, recovery, and hope. If you or someone you know has ever experienced the horrors of sexual assault, then this podcast is for you!
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Recovering Out Loud with Anthony is where real stories meet real solutions. 🎙️ Each episode dives into powerful comeback journeys—from rock bottom to resilience—alongside expert insights on addiction recovery, sobriety strategies, mental health, trauma healing, and personal growth. Join Anthony as he explores powerful stories of recovery—from rock bottom moments to lives rebuilt with purpose. Each episode features raw conversations and expert insights on addiction, sobriety, mental health, t ...
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Indelibly Marked shares raw, unfiltered life stories that inspire healing, growth, and change. Guests open up about trauma, redemption, and transformation—often revealing testimonies never spoken aloud before. These powerful conversations remind us that every scar tells a story worth hearing. Real testimonies and stories that leave a forever lasting imprint on the listeners minds and hearts
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Brainwash Be Gone! | Break free of religious trauma as women leaving high demand religions [Deconstruction of spiritual abuse for Exvangelicals, Exmormons, Recovering Catholics, Former Jehovah’s Witnesses ...
Clare Corado | Speaking on Religious Trauma, Spiritual Abuse, and Leaving High Demand Religions
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A podcast for women who’ve left high control, high demand religions. In every 15min episode, we deconstruct one specific rule you were taught, so you can let go of the harmful conditioning and live an amazing life on your own terms. Overcome spiritual abuse and religious trauma! Episodes drop on Sundays and Wednesdays. If you’ve quit a high control group, high demand religion, or cult after suffering spiritual abuse and religious trauma, then YOU know, just like I know, how super frustrating ...
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Normally, therapy sessions are totally confidential — but this podcast opens the doors. In this season of Other People’s Problems, Dr. Hillary McBride explores the transformative power of psychedelics in a therapeutic setting. With her psychological expertise, Dr. Hillary leads her clients through drug-assisted therapy, guiding them to new heights on their healing journeys. Experience these real, unscripted sessions firsthand as they unfold in each episode. This season offers an unprecedente ...
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This show is a safe space created specifically for empaths, highly sensitive people (HSPs), and trauma survivors who’ve experienced a difficult or traumatic past. With over 300+ interviews featuring hand-picked experts—including doctors, therapists, TEDx speakers, and resilient trauma survivors—each episode brings raw, honest conversations designed to inspire healing and hope. Our guests don’t just speak from theory—they share their own powerful journeys through trauma, recovery, and growth.
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Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms
Emily Cleghorn| Trauma Informed Trigger Recovery Coach for Moms
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Mamahood After Trauma Podcast Trauma-Informed Parenting | Emotional Regulation | Manage Triggers in Motherhood Are you a mama carrying childhood trauma while trying to parent with patience, presence, and peace? You’re not alone—and you’re in the right place. I’m Emily Cleghorn, trauma-surviving mama of two and Trigger Recovery Coach for Mamas. I created this podcast to support women navigating maternal mental health, trauma-informed motherhood, and the emotional chaos that can come with pare ...
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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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Welcome to Recovery Unleashed, the podcast that dives deep into transformation, healing, and high performance. Hosted by Hannah Dalby—founder of Recovery Jungle and Savage Marketing, retired professional Muay Thai fighter, current Jiu-Jitsu competitor, and Integral Alchemist—this show explores what it truly takes to break free from addiction, trauma, and self-sabotage, unlocking a life of energy, success, and peace. Through raw conversations with experts, coaches, athletes, and healers, we u ...
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Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Our guests share their stories of abuse survival, providing a source of validation, education, inspiration, and hope for those going through similar experiences. Join us and discover how you, too, can overcome the narcissist apocalypse.
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What God Says About Divorce and Marriage May Surprise You – Kayla’s Story
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If you’re wondering, “what does God say about divorce and marriage?” here’s what you need to know. The Bible has told righteous people throughout all of time to separate themselves from wickedness. The word we use today for “wickedness” is abuse. To discover if you’re experiencing emotional abuse, take our free emotional abuse quiz. Transcript: Wha…
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Your body has been holding the truth all along—through chronic pain, gut instincts, and nervous system activation that won't settle. Learn why listening to your body is essential for healing from betrayal trauma, even when you're still waiting for full disclosure or struggling with hypervigilance. Discover how to find closure without confession, re…
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EP 0096 -Recovery Requires Legitimate Suffering
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Book a Free Coaching Session https://joeryan.com. Empowering Individuals To Break Free From Childhood Programming, Emotional Paralysis, and Family System Roles. This is not traditional talk therapy. Inner Work Coaching is a raw, honest, personalized experience.
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Outgrowing Survival Mode: The Real Work of Trauma Recovery
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Hannah Guy sits down with Meg Kub, LPC of Wellness with Meg to chat about what healing really looks like. From outgrowing your survival self to learning to trust yourself again, they talk about the twists and turns of trauma recovery. Healing isn’t neat or linear — it’s layered, sometimes slow, but always worth it. ⏱️ Episode Chapters: 00:00 — Intr…
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The Awakening: Phase 3 of Narcissistic Abuse Recovery
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Grab my FREE Guide “Finally at Peace” and start breaking free from survival mode: https://janice-holland.kit.com/finallyatpeace You’re not “going back to who you were.” You’re meeting yourself for the first time. After years of chaos (Phase 1: The Shattering) and the numb quiet of (Phase 2: The Void), Phase 3 is where small sparks return—preference…
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Episode: 16 When the Body Leads: Healing Hormones, Trauma, and the Weight of the World
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Connect with Erin 🌐 erinmmoran.com 📸 Instagram @maintainlean 🔗 Connect with Hannah Dalby📸 Instagram: https://www.instagram.com/hannahdalbyalchemist Website: hannahdalby.com Recovery Clinic: recoveryjungle.com.au ✨ Learn Integral Alchemy: https://www.integralalchemy.com.au/offers/oMf4JzF9/checkout?utm_source=chatgpt.comStarter Kit Wel…
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Religious Trauma and the Pressure to Have Many Children: Healing Spiritual Abuse from High-Control Religions
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If you were raised in a high-control faith and still feel guilt around having fewer or no children, this episode offers healing for religious trauma and spiritual abuse pressures. Many women learn to prove their worth through unlimited childbirth, often at the expense of their health, finances, and dreams. In this episode, we explores the motives b…
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Sally & The Jealous Physical Abuser | Domestic Violence & Narcissistic Abuse
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In this episode of Narcissist Apocalypse, Sally shares her journey from a stable childhood to an abusive marriage. Sally met her abuser in college and, at first, their relationship seemed normal. However, about six months into their marriage, abuse began to surface, driven by his jealousy and insecurities. As the jealousy intensified, the situation…
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What Lies Beneath Addiction? with Trauma Specialist Drew Wild
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Have you ever asked yourself what was really at the core of your addiction? Trauma specialist and co-dependency coach Drew Wild joins me to ask the questions we often avoid.What was my addiction helping me cope with?What came before the substance?How do we start to heal the root cause, not just the behaviour?Many people believe that if they don’t h…
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Rerelease: How an Abusive Narcissist Shapes Behavior & Conditions People For Long Term Abuse
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In this episode of Narcissist Apocalypse Q&A, Brandon talks with Erika Guest (Behavioral Therapist) about the behavior shaping techniques used by abusive narcissists to condition their victims for long-term abuse. Using clips from the survivor series episodes, Erika and Brandon break down the techniques and how to recognize when the abusive narciss…
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Why You Feel So Anxious After Narcissistic Abuse
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* Grab my FREE Guide “Finally at Peace” and start breaking free from survival mode: https://janice-holland.kit.com/finallyatpeace * Join the 60 Day Reset Experience: https://janiceholland.thrivecart.com/cl-group-transformation/ * Apply for The Becoming Intensiive: https://docs.google.com/document/d/1EUa69NL3f4jodIg6J_javkNdW9qEYoRl/edit?usp=sharing…
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SHITSHOW SATURDAY #177 - Fellow Travelers: ACA 12 Steps
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⚓JOIN THE SHITSHOW — The Adult Child Healing Community 6 weekly Zoom support groups · Discussion boards · Peer connection 👉 theshitshow.mn.co 🗞️ SIGN UP FOR SHITSHOW NATION Get the newsletter for community updates, healing insights & early access to workshops. ➡️ Join here 💁♀️ SUPPORT THE POD ☕ Buy Me a Coffee – help Andrea (and her cats) eat 🛍️ S…
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Episode 341 We Need to Talk about Jeffrey Epstein
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Not as a headline or scandal, but as a blueprint of how power preys on vulnerability… and how society lets it happen. This episode is not about conspiracy theories or sensational stories. It’s about trauma. It’s about power. Epstein wasn’t a scandal. He was a warning. This episode explores why society protects powerful men, why victims don’t “run,”…
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Snag your ticket for the live Home for the Holidays event here: https://events.humanitix.com/swwxtgi The Gathering Inn is a 501(c)(3) nonprofit serving Placer and Sacramento Counties. They provide shelter, housing, and wrap-around services to individuals and families in need. Their mission is to meet people where they are, inspire hope, and walk al…
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Taylor Swift, Eating Pudding with Forks in the Park, and More!
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Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!! Sponsored by Katrina Mondragon, PLLC (Est. 2016) Every Friday new episodes are released of Therapy Unlocked, a podcast by IDK, where we work to unlock the mind- one conversation at a time. You may find Therapy Unlocked here on YouTube and wherever you listen to podcasts. (We are al…
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Solo Episode - This week on Beyond Survival – The Therapy Podcast, I’m unpacking the truth behind people pleasing. So often we think of it as a habit or personality trait - but in reality, it’s a deeply ingrained survival response. When a child grows up in dysfunction, their nervous system learns that safety comes from centering others and erasing …
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The Shame Game: How to Stop Playing and Start Healing
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In this inspiring episode of Mamahood After Trauma, host Emily welcomes healing expert Emma Lyons, who shares her journey from law to trauma recovery. Emma discusses the pervasive role of shame in Western culture and its impact on trauma survivors, particularly those from dysfunctional families. She introduces her BREAK method—Break the trance, Ref…
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Remembrance Day Poppy Debate: Don Cherry, Identity, and Canadian Unity
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In this Remembrance Day special, Matthew takes a candid, thoughtful dive into the evolving debate surrounding the poppy in Canada — from Don Cherry’s “you people” controversy to today’s renewed discussion around Indigenous poppies in Canadian Armed Forces uniforms. As a veteran and former paramedic, Matthew reflects on the meaning of remembrance, t…
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We jump right into searching about "annihilation anxiety" after the previous podcast interview. Referenced links in order of finding them: Chicago Analysis Encyclopedia Moral Injury Layer Journal Article Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you can …
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Tune-Ups, Bodywork, and Craniosacral: Healing Hands’ Holistic Physical Therapy Experience
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🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this transformative episode, host Mary Meyer goes inside Healing Hands Physical Therapy and Body Work with owner Jamie Pribyl and Dawn Cushing. Discover why their innovative therapy clinic rejects the traditional, insurance-driven physical therapy model—creating a space where deep listening, holis…
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*Content Warning: distressing themes, child abuse, violence, cultic abuse, religious abuse, drug use, abduction, institutional child abuse, isolation. *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources Snag your ticket for the live Home for the Holidays event here: https://events.humanitix.com/swwxtgi Check out our brand …
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By Host - Rock Star Tracy
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Deconstructing "Men are the head, but women are the neck" | Reclaiming your voice after spiritual abuse and leaving a high-demand religion
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If you grew up in a high-control religion and are recovering from abuse, you might still find yourself self-censoring or managing others subtly instead of expressing your true needs. This episode deconstructs the "men are the head, women are the neck" metaphor, unpacking how it fuels sexism and unhealthy communication patterns that linger even afte…
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#311: Finding Hope When Everything is Not Okay
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In this episode, Shena talks about using hope as an act of resistance when everything is not okay around you. Click here to enroll in the BGH Method, our 90 day recovery accelator for love addicts and love avoidants to heal their relationships, unresolved trauma and improve their relationship with themselves Join the BGH Members Club to get access …
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Interview with Social Psychologist Jamie Hughes
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Send us a text In this episode, we sit down with Jamie Hughes, a social psychologist, published author of four books and a workbook, and a professional who has spent much of her career working in the domestic and sexual abuse arenas. Jamie brings both compassion and deep expertise to the table as we explore the many layers of trauma—what it looks l…
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The Deeper Truth About Fawning: How Survival Turns Into Self-Abandonment w/ Ingrid Clayton
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Fawning isn’t people-pleasing — it’s self-erasure in the name of survival. This episode dives into the hidden trauma response behind your need to stay small and what it takes to finally come home to yourself. Dr. Ingrid Clayton is a licensed clinical psychologist specializing in complex trauma and the author of Fawning: Why the Need to Please Makes…
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Awake But Not Free | Why Trauma Knowledge Didn’t Set You Free
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* Grab my FREE Guide “Finally at Peace” and start breaking free from survival mode: https://janice-holland.kit.com/finallyatpeace * Join the 60 Day Reset Group: https://janiceholland.thrivecart.com/cl-group-transformation/ ________________________________________________________________Awake But Not Free | Why Trauma Knowledge Didn’t Set You Free Y…
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Trauma, Healing, and the Journey of Mamahood: What We’ve Learned Together
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In this special episode of the Mamahood After Trauma podcast, host Emily reflects on the journey to 200 episodes, sharing transformative lessons learned about healing, motherhood, and trauma recovery. She emphasizes that healing is non-linear, self-care is essential, and breathing can ground us in difficult moments. Emily reminds listeners that tra…
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How A Veteran Turned Grief Into A Lifeline For 600+ Children
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What does it take to help a child rewrite their story after losing a parent who served? We sit down with Joe Lewis, a multi-branch veteran and founder of Angels of America’s Fallen, to unpack a simple, powerful model: pair each child with a coach or instructor in a passion they choose—sports, music, arts, cooking—and stay with them until age 19. No…
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Want To Watch Entrepreneurs In Recovery? Watch Here: https://www.youtube.com/@jesseharless In this solo episode, I share the 2022 Costa Rica plant medicine journey that became “the integration of a lifetime.” We dive into how a mystical experience reshaped my calling to serve as a psychedelic concierge. I also walk us through the 10 essentials for …
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Sex Addiction Diagnosis, Treatment & Addressing Partner Sensitivity w/ Tim Stein
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Questions or feedback? Leave your email here. In this episode, host Tara McCausland welcomes Tim Stein, co-founder of Willow Tree Counseling and president of the American Foundation for Addiction Research (AFAR). Tim shares how AFAR, originally founded by Dr. Patrick Carnes, is advancing research to validate sex addiction as a legitimate, diagnosab…
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Breathe Through It: Simple Breathwork Tools for Calm and Focus
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20:06
Send us a text When stress hits, our bodies often go into fight, flight, fawn, or freeze mode. It can show up as a tight chest, racing thoughts, or shallow breathing. In this episode, we’ll slow it all down and practice three powerful breathwork tools: belly breathing, box breathing, and the breathing anchor. You’ll learn how to use your breath to …
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Gratitude, Grief, and the Gifts We Don't Choose
23:29
23:29
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23:29
Send us a text In this deeply personal Thanksgiving episode, I reflect on the ways that grief and gratitude are intertwined. This episode is dedicated to my brother Adam on his birthday. Acknowledging Worldwide Bereaved Siblings Month, I share how his death reshaped what gratitude means to me. Join me to explore how we create meaning after trauma, …
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Work, Stress & Addiction: The Hidden Link Nobody’s Talking About
48:07
48:07
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48:07
In this episode of Recovering Out Loud, Anthony sits down with Alexandra Perry, Director of Business Development for Inpatient and Virtual Programs, and former Executive Director at Trafalgar Addiction Treatment Centres. With over a decade of experience across nonprofit shelters, addiction treatment, and higher education, Alexandra brings a powerfu…
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How to Work With Protective Parts & Build Safety in IFS Therapy
40:41
40:41
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40:41
In this live Q&A episode, John Clarke dives deep into how to skillfully navigate protective parts in IFS therapy and why safety is the cornerstone of effective trauma work. You'll learn practical, real-world techniques to help clients unblend, access Self energy, and build trust with even the most entrenched protectors. Whether you're new to IFS or…
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Epi. 312 Let Happiness Go — Find Peace Instead
16:52
16:52
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16:52
Happiness is fleeting, but peace is lasting. Too many empaths feel they don’t deserve peace and stay stuck chasing temporary highs. In this episode, we explore how to slow down, cherish the simple moments, and find calm even in sadness. If you feel numb or lost—this one’s for you. Intro Credit: IG_ bailey.schildbach The On-Call Empath Podcast: Welc…
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In this episode of the Healing Trauma Podcast, Monique Koven speaks with trauma therapist Gina Birkemeier about her book 'Generations Deep,' which explores the impact of generational trauma and the importance of healing. They discuss how family patterns shape our beliefs and behaviors, the significance of corrective experiences in healing, and the …
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Holiday Grief, Ham Defense, and the Art of Barely Holding It Together
26:59
26:59
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26:59
This one’s different. It’s longer. It’s raw. It’s 26 minutes of dark humor, grief, and real talk about surviving the holidays when everything feels too damn heavy. We’re talking anticipatory grief (the kind that hits before loss), family chaos, and that weird cultural pressure to “be merry” when you’re just trying not to throw a ham at someone. I s…
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We talk with guest Doris D'Hooghe from the Trauma Center in Belgium. Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. You can JOIN THE COMMUNITY HERE. Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just…
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