Something Was Wrong is an award-winning docuseries about survivors' discovery, trauma, and recovery from crime and abuse.
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Trauma Recovery Podcasts
Candid Conversations: How to identify, navigate and recover from Traumatic Experiences!
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Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out.
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This is a NEW low budget, low expectations podcast that hilariously unpacks trauma and whatever else we want to talk about. It'll be fun.
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Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
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I share tools & support so others don’t learn the hard way like I did. | Clean from my DOC for 30+ years | Healed from betrayal trauma after husband’s PA disclosure. | You’re not alone. Recovery is possible. I believe in you 🌻
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A podcast for anyone healing from complex PTSD, childhood emotional neglect, and the patterns you've been carrying without knowing what to call them. Hosted by EMDR and somatic trauma therapist Sarah Herstich, each episode gets into nervous system healing, trauma responses, and what it actually takes to stop living in survival mode. If you've spent years people-pleasing, apologizing for existing, or holding it together on the outside while unraveling on the inside, this is for you. We talk a ...
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Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.
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Childhood trauma is a taboo subject in that it's deeply emotional for people to learn, talk, and comprehend it. However, healing, true healing, can't come from silence. This podcast digs in to the emotions and reveals the symptoms of what can lead to childhood trauma, AND the tell tell signs that can alert us that something is wrong with the youths in our homes, schools, churches, or wherever. Whether it's physical, mental, verbal, or sexual abuse, this podcast takes a brave head on approach ...
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Welcome to "Don't Feed the Fear," where licensed psychologist Dr. Amanda Whitehouse offers expert guidance on managing the social and emotional challenges of food allergies, celiac, and related conditions. Tune in for compassionate advice, practical strategies, and inspiring stories to help you navigate anxiety and trauma with confidence and resilience. For more info on resources from Dr. Whitehouse, go to www.thefoodallergypsychologist.com Theme song: The Doghouse by Kyle Dine, www.kyledine ...
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Welcome to the Time with Tim Fletcher podcast, where we’re making Complex Trauma recovery more accessible than ever. Join Tim Fletcher, a pioneer in the Addictions & Mental Health Treatment profession and Founder of RE/ACT (Recovery Education for Addictions and Complex Trauma), and co-host Andy, as they share in candid conversations about healing and resilience in the world of Complex Trauma. Tim helped people as a pastor for over 30 years before he faced his own significant experience with ...
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Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity. Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back. Whether you’re an adult child of ...
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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Welcome to Trauma Rock Stars — Real Stories. Raw Truths. Rock Star Resilience. Hosted by Tracy, a survivor and advocate, this podcast is a safe, real, and empowering space for anyone navigating the journey of trauma recovery. Each episode dives into the emotional truth of healing, offering insights, tools, and conversations that help break the silence, remove the shame, and celebrate the strength it takes to grow through what you've been through. Whether you're just beginning your healing pr ...
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On Naturally High you’ll receive transformational tools and hear inspirational stories that will guide you into holistically healing trauma in every corner of your life. You deserve to invoke your inner healer. I'm so glad you're here!
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Pathway to Recovery is an S.A. Lifeline Foundation podcast featuring hosts Tara McCausland and Justin B. We have conversations with experts and individuals who understand the pathway to healing from sexual addiction and betrayal trauma because we believe that recovering individuals leads to the healing of families.
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Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
Choose Recovery Services - Alana Gordon and Amie Woolsey
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Choose to Be is about healing, growth, and choosing recovery after betrayal trauma, sexual addiction, and infidelity. Hosts share insights on emotional healing, authentic relationships, and the journey of rebuilding trust. Learn tools for self-compassion, integrity, and trust-building as you heal from pain and reclaim hope, peace, and connection. Alana Gordon-LMFT, CCPS, CSAT candidate, Betrayal Coach Amie Woolsey-Certified Brainspotting Practioner, Martin Warner AT Somatic Interweaves for D ...
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Porter is a 30 something Nashville native that takes his best friend, Genevieve out on a date...finally. What happens the next day changes his life forever. We follow him as he struggles physically and emotionally over the trauma of what happened and the regression that comes with finding out who’s responsible. CONTENT WARNING: This podcast contains moments of trauma and violence including physical attacks, bombs, and gun violence.
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Welcome to Changing the Conversation! We discuss critical and timely topics focused on equity, homelessness, substance use, mental health, and trauma. Our hosts interview health and human service experts, researchers, and advocates. Conversations explore how we can adapt our systems to the rapidly changing landscape of social services.
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Diagnosed with Complex Trauma and a Dissociative Disorder, Emma and her system share what they learn along the way about complex trauma, dissociation (CPTSD, OSDD, DID, Dissociative Identity Disorder (Multiple Personality), etc.), and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.
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The Entrepreneurs in Recovery® podcast is for entrepreneurs and anyone interested in finding healing from addictions, trauma, and attachments that hold them back from sharing their authentic voice and message with the world. Entrepreneurs in Recovery® podcast showcases a wide variety of guests specializing in holistic health, mental health, wealth, addiction, trauma, spirituality, habit change, entrepreneurship, psychedelics, integration, and more. Jesse interviews individuals who overcame t ...
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An introduction the latest 12 step program 'Trauma Recovery Anonymous' teaching individuals how to break free from that seemingly hopeless state of mind and body, brought on by their mental disorder diagnosis, caused by a Past Trauma Memory. This podcast breaks down how Trauma Recovery Anonymous works; why it works; how fast it works; how anyone can work it; that it is a self help program that enables the individual heals themselves completely in a safe and non intrusive 3 hour healing event ...
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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
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No woman wants to face the horror of her husband’s betrayal. Or have to recover from the emotional, physical & financial trauma and never-ending consequences. But these courageous women DID. And we’ll walk with you, so YOU can too. If you’re experiencing pain, chaos, and isolation due to your husband’s lying, anger, gaslighting, manipulation, infidelity, and/or emotional abuse… If he’s undermined you and condemned you as an angry, codependent, controlling gold-digger… If you think your husba ...
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Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
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We cover topics on healing, health, happiness, growing wealth and living wise in a world that often sabotages you.
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Recovery Vow is where real talk meets redemption. Every week, host Eric Kennedy dives into raw, unfiltered conversations about addiction, recovery, marriage, and family—with all the messy, beautiful in-between moments too. With a mix of hard truths, humor, and a faith-filled lens, this podcast explores the battles we face and the hope that keeps us going. Whether you're in recovery, supporting someone who is, or just navigating life’s curveballs, Recovery Vow is your honest companion for hea ...
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Traces of Trauma is a gentle space for exploring the lingering impact of trauma and the quiet, courageous work of healing. Hosted by Brian Arbor, this podcast honors the stories we carry and the strength it takes to move forward—with grace, truth, and connection.
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This show is a safe space created specifically for empaths, highly sensitive people (HSPs), and trauma survivors who’ve experienced a difficult or traumatic past. With over 300+ interviews featuring hand-picked experts—including doctors, therapists, TEDx speakers, and resilient trauma survivors—each episode brings raw, honest conversations designed to inspire healing and hope. Our guests don’t just speak from theory—they share their own powerful journeys through trauma, recovery, and growth.
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The Trauma Therapist Podcast is about the human spirit. Join host Guy Macpherson, PhD, as he talks with thought leaders in trauma, mindfulness, addiction, and yoga. Hear the personal stories and insights of passionate professionals who dedicate their lives to helping others heal from trauma. Some guests pay a fee for sponsored appearances, which helps support production of the show. All paid segments are clearly disclosed. Become a supporter of this podcast: https://www.spreaker.com/podcast/ ...
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For when therapy didn’t click...or just straight-up sucked. Trauma, Tea, & Tangents is your weekly dose of unfiltered, unapologetic, and unexpectedly healing conversation. Hosted by Hannah Guy, LCSW—a trauma therapist who knows firsthand that healing isn’t linear, self-growth is messy, and sometimes you just need to laugh at the chaos—this podcast dives into all things trauma, nervous system, and the wild ride of being human. Expect a blend of real talk, solid science, and compassionate hot ...
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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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This Podcast is for anyone who grew up up in a dysfunctional or narcissistic family system and now finds themselves stuck in patterns of people-pleasing, anxiety or unhealthy relationships. Each episode offers real-world insight into trauma recovery, relationships, boundaries, nervous system healing and reconnecting to your true self. Whether your just starting your healing journey or looking to deepen it, you’re welcome here - just as you are
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Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.
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Welcome to Trauma Demystified by Bright Horizon Therapies, hosted by Natalie Jovanic, an experienced Trauma Counsellor and Trauma Recovery Coach recognized for leading social justice in trauma therapy advocacy. With lived experience of trauma and years of clinical expertise, Natalie offers insights, practical tools, and a gentle approach to help you navigate trauma and recovery. This podcast cuts through oversimplified advice and fear-based narratives to give you nuanced, honest conversation ...
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Indelibly Marked shares raw, unfiltered life stories that inspire healing, growth, and change. Guests open up about trauma, redemption, and transformation—often revealing testimonies never spoken aloud before. These powerful conversations remind us that every scar tells a story worth hearing. Real testimonies and stories that leave a forever lasting imprint on the listeners minds and hearts
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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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A parental alienation recovery podcast. Feeling unseen or broken by the pain of being separated from your child? This show supports alienated parents in rebuilding emotional strength, healing trauma, and restoring purpose after complex and ongoing trauma. Hosted by a mom & master certified life coach, specializing in post‑traumatic growth and attachment repair. Rediscover closeness with your child even during the grief of living apart.
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Your go-to source for true healing after Narcissistic abuse Hi, I am Danish M.A. Clinical Psychology, a Narcissistic Abuse Recovery Coach & a Certified Trauma Specialist. I have created this channel as your Ultimate go-to solution for Narcissistic Abuse Recovery and recovery from Childhood Trauma. On this channel, I will be posting videos to teach you how to move on, recover, heal and not only thrive but also transform into your greatest version possible. I will help you to dive deep and und ...
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The Sobriety Bestie Podcast helps you deprogram AA, heal from recovery dogma, and build a bold, empowered life on your own terms.
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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
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Sunday School Dropouts is a podcast hosted by trained therapists Dr. Laura Anderson and Andrew Kerbs. Both Andrew and Laura grew up in high control religion and spent years trying to live up to the rules and standards until one day, they couldn’t do it anymore. They spent our lives aspiring to be true followers of God and all they got from it was religious trauma.So now, they’re taking our lived experiences along with their education, training, and work with clients to create this podcast–a ...
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Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma Survivor
Amy Watson: Trauma Survivor, Hope Carrier, Precious Daughter Of The Most High God
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Welcome to "Wednesdays With Watson," a compassionate and insightful podcast dedicated to exploring the complex journey of healing from PTSD, the role of faith in recovery, and the profound impact of trauma on our lives. Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope.In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Dis ...
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The Beauty and the Work of Complex Trauma Recovery with Thomas Zimmerman
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What if your anxiety, depression, or chronic overwhelm aren’t personal failures, but the echoes of unprocessed trauma? In this week’s episode, Sarah sits down with EMDR therapist, consultant, and author Thomas Zimmerman, whose work has shaped how thousands of clinicians around the world approach complex trauma. Together, they unpack what recovery f…
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How To Recover After Infidelity – 4 Questions to Ask
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By Anne Blythe, M.Ed.
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When It’s Time to Shift: How to Know You’re Ready for the Next Phase of Healing
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If healing feels uncomfortable lately, this episode is for you. This week Alana talks about the difference between dysregulation and readiness — and how discomfort can be a sign you’re ready to move from survival into growth. This episode offers a compassionate, trauma-informed reframe for betrayal trauma survivors who feel stuck, restless, or unsu…
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Healing Hidden Wounds: Trauma, Addiction & Recovery | Arlina Allen | The Recovery Vow Podcast
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Today’s episode delivers an honest and deeply grounded conversation about recovery, trauma, and long-term healing. Eric is joined by Arlina Allen, recovery coach, author, and podcast host, who shares her story of getting sober at 25 after years of childhood sexual abuse, family dysfunction, and emotional pain that shaped her relationship with alcoh…
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What happened in the past didnt happen to the person we are today, it happened to a younger aspect of us, from a different time. We only exist in the here and now We only exist in this present, a gift from God We carry the memory of what happened to a younger aspect of us, in our history and Sympatry Pains for them, as a show of support and solidar…
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The Science Behind Recovery with Dr. Smita Das
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Dr. Smita Das is a board-certified psychiatrist specializing in addiction psychiatry and addiction medicine, and Clinical Associate Professor of Psychiatry and Behavioral Sciences at Stanford. With over 20 years of experience in clinical care, research, and leadership—including her role as VP of Psychiatry & Complex Care at Lyra Health—she’s known …
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Healing and Recovery from Religious Trauma with Laura Anderson
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High control religion is rarely one big wound. It is closer to death by a thousand paper cuts that add up to complex trauma for many people."- Laura Anderson On this episode of Transforming Trauma, Emily Ruth welcomes Dr. Laura Anderson for a compassionate exploration of religious trauma, its impacts, and the nuanced paths toward healing. Drawing f…
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The 4 Mindsets Every Alienated Parent Needs to Adopt TODAY
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What if the way you're thinking about alienation is actually keeping you stuck? In this episode, discover the four mindsets that quietly differentiate alienated parents who stay trapped in survival mode from those who create the best possible future—no matter what the court or alienating parent is doing. These aren't about fixing alienation overnig…
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Using Rhythm, Presence, And Safe Failure To Turn Stress Into Resilience
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Healing can feel abstract—until your hands start moving. We sit down with Kevin to unpack Toss Catch Heal, a movement-based approach that uses juggling, rhythm, and bilateral patterns to calm the nervous system, lower rumination, and rebuild confidence after grief and stress. This isn’t about flashy tricks; it’s about accessible, step-by-step exerc…
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What if the “spark” you crave isn’t love at all, but your nervous system chasing relief after chaos? We break down the narcissistic abuse cycle step by step—love bombing, devaluation, discard, and hoovering—and connect each stage to what’s happening inside your body. The result is a clear path out of confusion: you’re not attached to the person; yo…
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Hip Hop Culture as a Healing Modality for Trauma and Empowerment with Dr. Raphael Travis
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"Hip hop culture is a fuel for life… an organic healing culture with roots that empower both individuals and communities." – Dr. Raphael Travis On this episode of Transforming Trauma, host Emily Ruth welcomes Dr. Raphael Travis, an educator, researcher, and social worker who has devoted his life to understanding how hip hop culture serves as a powe…
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Send us a text It’s our first episode of 2026, and we’re stepping into the new year with intention, honesty, and open hearts. In this episode, we talk about what it really means to let go of past traumas—not by pretending they didn’t happen, but by choosing not to carry their weight into another year. We reflect on the hurts that shaped us, the les…
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212: The Survive and Thrive Spiral: Combining IFS and Polyvagal Theory w/ Ruth Culver
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✨ Join Breathe to Heal: A 7-week Somatic Journey to Release & Receive True healing begins when we stop choosing between our nervous system and our inner narrative—and start listening to both. Ruth Culver is a certified IFS practitioner and IFS constellations facilitator who has brought her own innovative contributions to the field, including the Su…
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In this episode, I dive into the foundational steps of learning how to truly put yourself first without guilt, fear, or feeling like you’re letting others down. Resources mentioned: The Loved Woman Checklist: https://blackgirlsheal.org/checklist The BGH Method: https://blackgirlsheal.org/method Connect with us: Website: Blackgirlsheal.org Instagram…
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The Medicine of Somatic Healing: Safe Spaces & Returning to Yourself with Lisa Messina
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In this deeply grounding episode of Naturally High, Jeanne welcomes her dear friend, mentor, and somatic practitioner Lisa Messina for an intimate conversation on healing, nervous system regulation, personalized retreat work, and what it truly means to feel safe inside your own body. Jeanne shares the raw and real story behind her recent retreat wi…
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S25: Season XXV Preview - Beginning 1/8/2026
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*Content warning: mature & distressing themes, sexual violence, grooming, rape. SWW S25 begin this Thursday January 8th, 2026. Sources: - PBS News Hour, KQED, "After Title IX, girls still face discrimination in sports", published April 4, 2022. https://www.pbs.org/video/title-ix-at-50-1649712196/ - KSL News Utah, "Utah universities ‘ignored’ her re…
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Send us a text Support the show www.youtube.com/@TERRORTOTRIUMPHLIVEBy Alphonso Pelt
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Ep 180 12 Ways AA Makes You the Problem When You Leave
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Timestamps 00:00 AA Shutdown Playbook Intro 03:10 1 - Make It Personal Immediately 06:28 2 - Assume Motive You Can't Know 10:09 3 - Invoke Slogans As Sacred Truth 15:48 4 - Announce Sober Time 19:46 5 - Reduce AA to the Big Book 22:33 6 - Ignore Harm Entirely 27:48 7 - Turn Anecdotes Into Universal Laws 33:20 8 - Claim Superiority Through Suffering…
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098: How A Federal Courtroom Changed Everything For Me
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Want To Watch Entrepreneurs In Recovery? Watch Here: https://www.youtube.com/@jesseharless In this solo episode, I reflect on a moment from 20 years ago—being arraigned in a federal courtroom and how that experience became a turning point in my recovery journey. This was the start of Entrepreneurs in Recovery and how entrepreneurship became an unex…
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Rethinking Health in the New Year: Dr. Gary Soffer on Integrative Medicine
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Send us a text As we begin a new year and many are reflecting on their health and recommitting to self-car, this episode invites a deeper, more expansive conversation about what health actually means, especially for those living with food allergies, chronic illness, or caregiver stress. In this episode, I’m joined by Dr. Gary Soffer, allergist-immu…
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Bonus Pranayama (4-7-8 Breathing) led by Dr. Gary Soffer
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Send us a text This guided pranayama meditation is led by Dr. Gary Soffer, allergist-immunologist and integrative medicine physician, and was recorded as part of our New Year conversation on health, healing, and self-care (episode 57). In this practice, Dr. Soffer offers a gentle, accessible breathing technique drawn from yogic traditions and adapt…
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Learning from Recovery Elders: Mark Salzer
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Mark Salzer shares insights on defining and measuring recovery and promoting meaningful community inclusion with host Livia Davis. This episode is part of a series where we share the wisdom amassed by recovery leaders over the past 5 decades and reflect on the journeys that have laid groundwork for today's recovery movement. Visit c4innovates.com, …
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Ep 179 It Works If You Work It Mythology — Burnie + Bestie
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Today we are exploring AA's "It Works If You Work It" mythology. We'll bring in thoughts and research from experts (you know I like to read a little from deprogramming books on these pods!), Burnie aka Tara Grace from Burn The Stigma will share her perspective, I'll share mine (it's me, Kirsten, Sobriety Bestie). Then we crowd source for comments t…
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How to Find the Right Therapist for Your Healing Journey
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Send us a text Not all therapists are created equal. And not all therapists are trained to work with trauma. If you see a therapist who doesn't understand trauma, you can end up feeling: Misunderstood Retraumatized Blamed Like therapy doesn't work But if you find the right therapist—someone who's trauma-informed, compassionate, and skilled—therapy …
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✨ Join Breathe to Heal: A 7-week Somatic Journey to Release & Receive ⚓JOIN THE SHITSHOW — The Adult Child Healing Community 6 weekly Zoom support groups · Discussion boards · Peer connection 👉 theshitshow.mn.co 🗞️ SIGN UP FOR SHITSHOW NATION Get the newsletter for community updates, healing insights & early access to workshops. ➡️ Join here 💁♀️ S…
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Most of us have no idea that God resides within each of us. He is not in the clouds far, far away; He lives in our soul and if invited to the party our life should be, He will act through our subconscious mind. He is no hiding in some church or denomination, He is waiting patiently within each of us, to come to our rescue. But He wont fix or save u…
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Deep down in every man, woman and child there is an inherent sense of right ands wrong, I am not talking about man's law or the law of the land. Much deeper than that, is the power that fuels our instincts and our response's to danger. We might do wrong in an instant, and we might fool ourselves at that time, that what we did was acceptable. that c…
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Science tells us it's all about Cause and Effect. The Cause is what happened to that younger aspect of you in your history, in their Story. The Effect is how the memory of it all caused a seemingly hopeless state of mind and body, brought on my all those nightmares, flashbacks, stinking thinking, faulty feelings, your bouts of mood and how easily y…
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Grab two pieces of paper At the top of the first page write your name and age of you today On this page, only add every person, place, and anything of substance, that is a part of your life today. [don't include anything from the past or the future] Where you live, family, friends, work, opportunities, interests, hobbies, goals, dreams, aspirations…
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Welcome to Trauma Recovery Anonymous. A spiritual solution to heal the hole in the soul of that 390 million individuals that had been misdiagnosed with a mental disorder. This simple program is made up of two components; a 2 hour healing event enabling that person to break free of the shackles and bondage of the past trauma memory details and bagga…
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We read emails from listeners, including one about us being doxed again. Link to BOOKS — System Speak NOTE: We also talked in the community about how the year of the horse does not start until later in the winter due to following the lunar calendar. For me/us, that coincides with my "new year" (birthday, actual, not when celebrated) as well as our …
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'Narcissistic Father' - An interview with Dr. Rachna Boxani-Mirpuri
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In this episode, I’m joined by psychologist and author Dr Rachna Buxani, whose book Unseen: A Therapist’s Reflection on a Daughter’s Journey Through a Narcissistic Father’s Shadow. Together, we explore what happens when a father’s love feels more like control than care? We discuss the impact of growing up in emotional silence, the silent erosion of…
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WCN Presents: [Caitlin Mathis] Dedicated to Change
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*Content warning: harassment, stalking, cyberstalking, and murder. Caitlin Mathis is a victim advocate and survivor from Texas. In the summer between graduating high school and entering college, she began a relationship with a man whose future actions would change her life - and a whole town - forever. After consequently navigating the inner workin…
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Ep 178 New Freedom, New Happiness After Leaving AA
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Happy New Year!! Woot woot 2026. Today we're exploring "New Freedom and New Happiness" from the AA promises and what that looks like in deprogramming. I'll share my version of "The Promises" for leaving AA. Then we'll crowd source other people's thoughts and ideas about The Promises when they were in AA and what their creating now that they've left…
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Invisible Wounds: Overcoming Brain Injury and Addiction with Epic Brain Centers
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🎙️ On this episode of Healthy Happy Wise Wealthy (HHWW), host Mary Meyer sits down with Jeff Hadwick of Epic Brain Centers for a deeply honest and personal conversation about brain health, addiction, and the invisible wounds that can shape our lives. Jeff shares his harrowing journey—growing up with learning disabilities, enduring years of head tra…
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How Your Body Stores Trauma: Decoding Autoimmune & Stress with Maisie Smith-Lovett
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How Your Body Stores Trauma: Decoding Autoimmune & Stress with Maisie Smith-Lovett From MS Diagnosis to Holistic Healing: The Power of Body Stress Mapping In Episode 28 of Trauma Rockstars, host Tracy sits down with Maisie Smith-Lovett, a Holistic Health Practitioner and Trauma Healer, to uncover how our bodies store unspoken pain. Maisie opens up …
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Ready to Hit Reset? Take Your Life Back in 2026 for Alienated Parents
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Are you ready to break free from the identity of an alienated parent and start creating a new reality for yourself? This episode is your guide to reclaiming your power, shifting your mindset, and taking your biggest strides toward living freely. Schedule a Clarity Call Main Talking Points The emotional impact of year-end reflections for alienated…
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Epi.315-Eight Reminders to Take Into 2026
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If you’re ending 2025 feeling exhausted, changed, or like you barely made it through — this episode is for you. In today’s year-end reflection, I break down the 8 biggest reminders I’m carrying with me into 2026 — lessons shaped by survival, growth, heartbreak, healing, and finally choosing myself. This episode is emotional, raw, and honest — a rem…
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Workbook Walkthrough: Will you set recovery & healing resolutions or intentions?
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Send us a text As the new year begins, many of us start hearing the familiar question: Should I make resolutions or set intentions? They may sound similar, but they come from very different places. Which one works best for you? With this workbook walkthrough: GROW! And don't forget to join in on the AMA this week! Website Workbooks If you have any …
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