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The TraumaInformed Podcasts

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Welcome to the Heal Yourself Podcast! I'm your host, Theresa Piela, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.
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Shobukai Shift is a podcast dedicated to the inner work of transformation. It isn't about performance or productivity, it’s a space for real conversations about what it takes to shift paths, break from convention, and grow. It’s about the emotional, spiritual, and psychological terrain of transformation. Shobukai is a Japanese word meaning “group walking the path of mastery,” and that’s exactly what the show is about: walking the path consciously, through complexity, without bypassing the ha ...
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Forensic Nursing: Beyond the Evidence

International Association of Forensic Nurses

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Treating patients at the darkest moment of their lives and putting them on the road to healing relies on compassion and skill from highly trained forensic nurses. Join hosts Kalen and Karen and deepen your own world of knowledge as you learn more about the real-life, evidence-based, trauma-informed care that patients who are victims of violence deserve. Podcast brought to you by the International Association of Forensic Nurses, the world’s largest and original forensic nursing professional o ...
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Healing Out Lao'd

Rita Phetmixay

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Created/Hosted by Rita Phetmixay (she/they), MA, LCSW, Licensed Psychotherapist, Wellness Coach, and Independent Audio Producer. Healing Out Lao'd explores the intersections of Lao diaspora storytelling x healing x tools for sustainability. While this show centers the Lao and broader Southeast Asian diaspora experience, anyone can benefit from this resource, especially those in the margins including BIPOC (Black Indigenous Persons of Color), survivors, thrivers, healers, movement builders, a ...
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You Make Sense

Sarah Baldwin

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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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Human Restoration Project

Human Restoration Project

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Since 2018, the Human Restoration Project Podcast has reimaged education through critical, progressive, human-centered learning! Across nearly 200 episodes, and counting, we've explored every topic in education: ungrading and alternative assessment, interdisciplinary play-based and project-based learning, SEL, education reforms and systemic school change in society with students, teachers, leaders, researchers, and advocates around the world. Join us on our mission to restore humanity to edu ...
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Formerly More Than a Mother, The S4L Lens is where real stories of love, growth, and comebacks take center stage. Hosted by Neeta B, this podcast explores the moments that shape us—from the journey of motherhood to reclaiming your identity, embracing main character energy, and choosing yourself again and again. Tune in for cultural conversations, personal reflections, and the kind of wisdom that grows with you through every season. 🎙️ New episodes bi-weekly. Follow @TheOfficialS4LLens for mo ...
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Mastin Kipp is a number one best-selling author, speaker and Creator of Functional Life Coaching™ for people who are seeking rapid transformation in their lives. He has been featured on the Emmy Award show, Super Soul Sunday, and recognized as a “thought leader for the next generation” by Oprah Winfrey.Mastin has built a highly successful international personal development company that helps people create rapid change, connect to who they really are and how to live their lives with passion a ...
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The Business of Becoming is a podcast for soul-led leaders, conscious entrepreneurs, sacred disruptors, and anyone who knows they were never meant to settle. Hosted by Sabrina Riley, speaker, bestselling author, and conscious business guide, this space invites you into the deeper work beneath the work. Not strategies, step-by-step formulas, performing, or proving. But real, unfiltered transmissions to help you remember who you are, why you're here, and the impact you're meant to have. Each e ...
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Talking with Emma is the podcast for women who want to feel confident and good enough in their midlife body. I’m Emma Wright, a body image coach, author, and someone who knows firsthand that having a body in this world can be hard — and what it's like to find it easier! After years of trying everything, the only thing I have found that has worked for me — and for the smart, capable midlife clients I work with — are simple, powerful self-coaching tools that help you think differently, not jus ...
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Traveling Tulips

Traveling Tulips

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Visit TravelingTulips.com to learn more or subscribe directly at patreon.com/TravelingTulips Working with a mindfulness coach is like having a personal trainer for your mind. As a certified trauma-informed Meditation and Mindfulness Coach in Charlotte, NC, I work with people who want to establish a mindfulness practice to better cope with stress, anxiety (including performance anxiety), PTSD, and ADHD while working through their trauma and abuse, and those who simply want to learn how to med ...
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This podcast was created for lawyers however anyone who works with people will benefit from this content. Through inspiring interviews, courageous conversations and thoughtful commentary, Myrna and her guests shine a light on a critical ethical competency lawyers missed in law school: trauma-informed lawyering. This is a do-no-further-harm, relational approach to the practice of law which benefits you, your clients, your colleagues and the legal profession generally. For lawyers and non-lawy ...
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Welcome to the Transform your Relationship Podcast with your host, Manisha Tare, Somatic Healing Practitioner & Mentor. Each week, you'll hear personal insights, client success stories and how my holistic, trauma informed approach can help you transform your relationship from the inside out. You'll learn ways to recognize and prioritize your needs, get to the root of what's upsetting you and courageously ask for what you want so you can confidently co-create the relationship you desire.You'l ...
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The Sexual Assault Responder Network podcast showcases efforts and improvements of sexual assault training, evidence kit tracking, and best practices across the country. This podcast is striving to promote a trauma-informed, victim-centered coordinated community response.
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Welcome to Find Your Inner Glow, the podcast where Kirsty Harris helps you navigate the wild and wacky world of spiritual enlightenment, personal growth, and mental wellness—all while keeping you entertained and laughing along the way. In each episode, Kirsty, your fearless (and slightly quirky) guide, will dive into the mystical, the magical, and the downright bizarre. Whether you’re trying to balance your chakras, conquer your fears, or just figure out why your cat keeps staring at the wal ...
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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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The Criminologist

Joe Arvidson

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Host Joseph Arvidson brings criminologist, practitioners, academics and those with lived experiences from around the world together to discuss the age old dilemma of responding to society's criminal element. Merging established correctional policy with emerging desistance models, this show illustrates how adopting a holistic lens and constantly questioning established approaches can best serves justice involved individuals.
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Sexual Assault Survivor Stories -SASS- is a weekly podcast designed for the purpose of providing victims and survivors of sexual assault and rape information and a forum to better understand the complexities, adversities, victories, and all the dynamics of surviving and healing. But it's not just for victims and survivors! It's a podcast of learning about trauma-informed interviewing and the neuroscience of trauma and memory, understanding the victim impact of rape and sexual assault, knowin ...
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Foster Parent Well

Nicole T Barlow

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Foster Parent Well is the go-to podcast for foster and adoptive parents who are navigating the complexities of parenting children with trauma while trying to stay sane in the process. Hosted by Nicole T Barlow, a foster and adoptive mom of six, parent trainer, and wellness coach, this podcast is where faith, resilience, and practical strategies come together. If you're feeling burnt out, overwhelmed, or just plain exhausted from the daily realities of foster care and adoption—you're not alon ...
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Adoption is complex, and understanding its impact begins with centering adoptee voices. Join Sarah Harper, a trauma therapist and adoptee, and Brenda Chapel, an open-adoption adoptive parent, as they explore adoption’s nuances with guests from across the adoption constellation—including adoptees, birth parents, adoptive parents, and professionals. Together, they facilitate meaningful conversations that uncover adoption truths, promote trauma-informed care, and inspire a more compassionate an ...
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These podcasts by Cultivate Learning cover topics in early learning and expanded learning opportunities. Our series Showing Up is about trauma informed care practices for Expanded Learning Opportunities (ELO) programs. Episodes include: Impact of Positive Relationships, Intersectionality and Race, Supporting Queer Youth, Self-Regulation Strategies, and Sustainable Well-Being. In each episode, we hear from academic guests, young people, and ELO providers who are active in their communities. W ...
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You’re smart. You’re politically aware of beauty standards. You know diet culture is toxic. And yet. In this episode of Talking with Emma, we explore one of the most uncomfortable contradictions: How can you be committed to body acceptance… and still long for a smaller body? We talk about why this desire is not a personal failure — it’s a survival …
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There’s a sacred tension in building something real inside systems that were never built for you. In this episode, I explore what it means to stay in the game. Not to conform, but to quietly transform it from within. Not to opt out entirely, but to create meaningful change. This isn’t about rejecting business, success, or structure altogether. It’s…
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Raquel McLeod shares her powerful journey as a birth mother, child of kinship care, and kinship adoptive mom, illustrating how resilience can be cultivated through intentional practices and consistent support. • The nine elements that build resilience include having one stable adult, cultivating self-worth, and prioritizing physical wellness • Phys…
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What happens when the victims no one talks about begin to speak? In Part 2 of this raw and revealing conversation on Shobukai Shift, Mary Schaub continues her dialogue with Jerome Elam—President and CEO of the Trafficking in America Task Force, U.S. Marine veteran, and child trafficking survivor. This episode turns toward the often-ignored experien…
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This is an episode of massive importance. My deepest thanks to my guest, Becky Nulle, who endured horrific experiences of rape and sexual assault from multiple perpetrators, one of which was the Deputy Superintendent of Chicago Schools, James Moffat, in the late 70’s and early 80’s. Becky was one of 5 victims that suffered rape and sexual assault f…
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Burnout doesn’t happen overnight—it’s what happens when we chronically override our nervous system. In this episode of You Make Sense, Sarah draws upon both Polyvagal Theory and Parts Work to explain what burnout really is, and how our protective parts often push us to keep going, even when our body is begging us to pause. Packed with tangible soma…
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Vanessa Azelis is a Nervous System & Grief Guide with over 10 years personal experience with debilitating chronic illness. She is a certified Bereavement Educator and Grief Somatic Practitioner. While on her deathbed with no hope, God found her and He guided her to the mind body world where she found healing. Through her faith, brain retraining, ne…
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At the time of recording, New York Magazine had released an article titled “Everyone is Cheating Their Way Through College: How ChatGPT has Unraveled the Entire Academic Project” which launched a thousand takes. The piece outlines an arms race, characterized as “a siege on education” between college professors, sneaking white-text Trojan horse prom…
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Have you ever found yourself thinking, “I should have outgrown this by now” when it comes to your body? You're not alone — and you're definitely not failing. In this episode of Talking with Emma, we dive into the painful belief that midlife body struggles mean you haven’t done enough personal work. We unpack the real reason it still feels hard — no…
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Welcome to The Business of Becoming, a podcast for soul-led leaders, conscious entrepreneurs, sacred disruptors, and anyone who knows they were never meant to settle. I'm Sabrina Riley, speaker, bestselling author, and conscious business guide. This space invites you into the deeper work beneath the work. This isn't a space about strategies, step-b…
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Join me as we launch The Business of Becoming. Join me as we begin this incredible journey together. This episode is about the vow I made to myself at 15. The new vow I just made to myself this week. And how we can keep these vows to ourselves. Because we have all made one. We have all vowed not to settle. We have all vowed to truly live. We have a…
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Ever felt like the gap between what you know about trauma and how you respond to it is impossibly wide? In this soul-nourishing conversation with Katrina Campbell, Director of Training at FaithBridgeU, we explore how continuous learning transforms not just our parenting but our spiritual lives. "Suffering moved in with me," Katrina shares, capturin…
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"They say the truth will set you free. But first, it will break you open." In this deeply moving episode, Mary speaks with Jerome Elam—USMC vet, child trafficking survivor, and CEO of America's Trafficking in America Task Force. From surviving unspeakable abuse to testifying before Congress and training law enforcement across the world, Jerome’s st…
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In this solo episode of Sexual Assault Survivor Stories (The SASS Podcast), host Dave Markel takes the mic alone to deliver a powerful, reflective, and informative monologue. While there’s no guest again this week, the episode is anything but empty. Instead, it offers a thoughtful exploration of recent survivor stories making headlines, along with …
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In this special IAFN-Emergency Nurses Association (ENA) crossover episode, Kalen and Karen are joined by Ryan Oglesby, Board President of ENA, for a timely, insightful discussion about the essential—and evolving—relationship between forensic nurses and emergency nurses. From their personal stories to current joint organizational advocacy, this epis…
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Breakups aren’t just hard—they can feel completely disorienting, terrifying, or even impossible. That’s because we’re often not only grieving the end of a relationship as our adult self, we’re also navigating the pain, fear, and longing of our younger parts. In this episode of You Make Sense, we’ll explore why it can feel so difficult to leave or l…
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In this powerful episode of The Humanity of Homelessness, John Marshall sits down with Maria Madariaga, Director of Programs at Church at the Park, for an honest and deeply moving conversation about resilience, healing, and the transformative power of community. Maria shares her journey from a childhood marked by domestic violence and instability i…
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How does growing up with a PDA sibling shape a child’s identity, needs, and voice? In this episode of The PDA Parenting Podcast, Amy Kotha explores the often overlooked experience of siblings in families raising a child with Pathological Demand Avoidance (PDA autism). Drawing from her own family’s story and her experience as a parent coach, Amy sha…
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🔁 Note: This episode originally aired as part of Through the Shannell4Life Lens. We’re bringing it back under The S4L Lens because the message still hits and it’s part of the foundation that brought us here. You weren’t meant to play small—and this episode is your reminder to stop shrinking for spaces that were never built for your growth. In Episo…
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🔁 Note: This episode originally aired as part of Through the Shannell4Life Lens. We’re bringing it back under The S4L Lens because the message still hits and it’s part of the foundation that brought us here. This episode is for all my creators, my builders, my behind-the-scenes visionaries. If you’ve ever poured your heart into something real—somet…
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In this episode of Healing Out Lao'd, host Rita Phetmixay discusses the recent ICE raids in Los Angeles and their impact in context to the Lao diaspora and overall immigrant communities. The conversation emphasizes the importance of understanding rights, community support, and the need for solidarity in the face of state-sanctioned violence. Rita s…
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Description: If you feel like you’re always striving — to get it right, to hold it together, to prove you’re good enough — and want to feel more confident instead, this episode is for you. We talk about how perfectionism keeps you stuck in the cycle of “not enough,” even if you’ve done all the work to leave diet culture behind. You’ll learn why fai…
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🔁 Note: This episode originally aired as part of Through the Shannell4Life Lens. We’re bringing it back under The S4L Lens because the message still hits and it’s part of the foundation that brought us here. Love stories hit different when they unfold in real time. In this bonus episode of Through the Shannell4Life Lens, we’re talking about what ma…
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🔁 Note: This episode originally aired as part of Through the Shannell4Life Lens. We’re bringing it back under The S4L Lens because the message still hits and it’s part of the foundation that brought us here. Some moments don’t fade—they echo. That iconic pop-out wasn’t just about showing up… it was about shifting energy, rewriting the story, and re…
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🔁 Note: This episode originally aired as part of Through the Shannell4Life Lens. We’re bringing it back under The S4L Lens because the message still hits and it’s part of the foundation that brought us here. Starting over isn’t weakness—it’s power in motion. In this episode of Through the Shannell4Life Lens, we’re talking about what it really means…
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Parenting children from hard places requires an extraordinary partnership between spouses. In this candid conversation, Nicole interviews her husband Bruce about how they've navigated the challenges and joys of foster parenting as a team. When Nicole first felt called to foster care, Bruce's immediate response was a firm "no." His journey from relu…
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🔁 Note: This episode originally aired as part of Through the Shannell4Life Lens. We’re bringing it back under The S4L Lens because the message still hits and it’s part of the foundation that brought us here. Pop-out culture is real—and when done right, it speaks louder than words. In this episode of Through the Shannell4Life Lens, we’re diving into…
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In this heartfelt follow-up to "The Well-Gardened Self," Mary reads and reflects on powerful listener stories about how nature has supported their personal transformations. From fire escape herb gardens to grief walks through the woods, these stories reveal nature as a quiet but potent ally in healing, connection, and growth. Topics Covered: 🎯Natur…
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In this episode of The Criminologist Podcast, host Joseph Arvidson is joined by Shawn Trusten and Phil Galli, co-creators of the Core 4 Survey and Intervention, an innovative framework that breaks down social support into four key domains: Instrumental, Expressive, Perceived, and Received. Built on years of case management experience and field test…
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🔁 Note: This episode originally aired as part of Through the Shannell4Life Lens. We’re bringing it back under The S4L Lens because the message still hits and it’s part of the foundation that brought us here. ✨ When’s the last time you slowed down and really thought about what matters most? This week on Through the Shannell4Life Lens, I’m pulling ba…
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This week it’s just me. I want to clear up any confusion on my view of what rape culture is, and how we can do something about it. There’s a lot in here about the impact of rape culture. Please listen in! It’s time we start normalizing the conversation. An important side note: if you’re finding value in these episodes, please take a moment to leave…
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🔁 Note: This episode originally aired as part of Through the Shannell4Life Lens. We’re bringing it back under The S4L Lens because the message still hits and it’s part of the foundation that brought us here. At the 2025 iHeartRadio Music Awards, Nelly was honored with the prestigious Landmark Award, celebrating the 25th anniversary of his groundbre…
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🔁 Note: This episode originally aired as part of Through the Shannell4Life Lens. We’re bringing it back under The S4L Lens because the message still hits and it’s part of the foundation that brought us here. 🔥 Nelly’s Drink Champs interview had the internet buzzing—and we’re breaking it all down! From his take on VERZUZ to his unfiltered convo abou…
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Do you ever feel like you’ve lost touch with what’s true for you? In this episode of You Make Sense, Sarah gently guides us back to our internal truth—the quiet, steady knowing that lives within the body. She explores why so many of us lose contact with our truth and instead outsource decisions to others. Through powerful stories and somatic insigh…
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🔁 Note: This episode originally aired as part of Through the Shannell4Life Lens. We’re bringing it back under The S4L Lens because the message still hits and it’s part of the foundation that brought us here. 🚀 The countdown is on—Nelly’s ‘Where the Party At’ Tour kicks off in a couple days! But this tour is more than just a lineup of concerts—it’s …
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🔁 Note: This episode originally aired as part of Through the Shannell4Life Lens. We’re bringing it back under The S4L Lens because the message still hits and it’s part of the foundation that brought us here. Some days, life just hits different—whether it’s your health, emotions, or the weight of everything happening at once. And right now? I’m feel…
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🔁 Note: This episode originally aired as part of Through the Shannell4Life Lens. We’re bringing it back under The S4L Lens because the message still hits and it’s part of the foundation that brought us here. 💡 What does true strength look like? Sometimes, it’s not what people can see—it’s what you push through when no one’s watching. March is MS Aw…
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Description: If you feel like you spend too much time thinking about food — what you should eat, what you shouldn’t, whether you’ve already blown it — this episode is for you. We talk about why you’re not addicted to food. You’re deprived. And your body is trying to protect you. In this episode, I explain how black-and-white thinking about food — i…
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For as much as schools are a necessary collaboration of communities and families, we haven’t spent much time, if any at all, on this podcast focused on parenting itself. Well that changes today, as I’m joined by Steve Shapiro and Nancy Shapiro-Rapport, siblings, and co-founders of Our Family Culture. Our Family Culture is a platform dedicated to he…
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🔁 Note: This episode originally aired as part of Through the Shannell4Life Lens. We’re bringing it back under The S4L Lens because the message still hits and it’s part of the foundation that brought us here. 📢 BONUS EPISODE ALERT! Ashanti is back on the big screen, but her latest press run has fans talking about more than just her new movie! From h…
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🔁 Note: This episode originally aired as part of Through the Shannell4Life Lens. We’re bringing it back under The S4L Lens because the message still hits and it’s part of the foundation that brought us here. Growth sounds great… until you’re in the middle of it. The truth is, evolving isn’t always smooth, easy, or Instagram-worthy—it’s messy, uncom…
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🔁 Note: This episode originally aired as part of Through the Shannell4Life Lens. We’re bringing it back under The S4L Lens because the message still hits and it’s part of the foundation that brought us here. 📖 Episode 5: The Power of Starting Over—How to Embrace New Chapters in Life How do you start over in life? Whether it’s a career change, a fre…
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🔁 Note: This episode originally aired as part of Through the Shannell4Life Lens. We’re bringing it back under The S4L Lens because the message still hits and it’s part of the foundation that brought us here. Happy Valentine’s Day! 💕 Some love stories stand the test of time, and Nelly & Ashanti’s journey is proof that timing, growth, and second chan…
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Ever found yourself triggered by your child's meltdown, wondering how to break the cycle of dysregulation? This summer rewind episode tackles one of the most challenging aspects of foster and adoptive parenting: staying calm when everything around you is chaos. Drawing from personal experience as both a certified parent trainer and adoptive mom to …
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What if the key to navigating chaos isn’t more control—but more connection to nature? In this episode of Shobukai Shift, Mary explores how the natural world—gardening, birdwatching, even groundhogs—can heal us, grow us, and guide us through personal, organizational, and societal transformation. Drawing from Sue Stuart-Smith’s The Well-Gardened Mind…
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Today I have the privilege of hosting Violeta Bagia, an accomplished author hailing from the vibrant landscapes of Australia. Violeta joins me to share her profound journey, intertwining her experiences as a survivor with her passion for storytelling. Her writing career, marked by a poignant blend of resilience and empathy, has captivated readers w…
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In this illuminating episode, hosts Kalen and Karen shine a spotlight on Alternate Light Source (ALS) technology—a very powerful tool in the forensic nurse’s toolkit for revealing hidden injuries, especially on darker skin tones. Our expert guest, Dr. Katherine Scafide, PhD, RN, FAAN, FAAFS—a tenured Associate Professor (George Mason University) an…
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What if the key to thriving isn’t in pushing harder, but in understanding the ways your nervous system brilliantly learned to protect you? In this episode, we will explore how self-abandonment is an adaptive response many of us found, often in early childhood, to maintain safety, belonging, or connection. Sarah unpacks why this pattern, while prote…
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How to Use the Midlife Body Image Self Assessments If you’ve downloaded the Midlife Body Image Self Assessments — this episode is for you. Inside the guide are three evidence-based tools to help you understand what’s really shaping your relationship with your body, your eating, and your inner dialogue. In this episode, I walk you through how to use…
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