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The Rise of the “Low-Key” Buzz

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Manage episode 520072425 series 3651703
Content provided by Cloud9 Health and Mike Hardenbrook. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud9 Health and Mike Hardenbrook or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Low-alcohol drinks are everywhere — from canned spritzers to “mindful” cocktails — but when did less become the new cool?

In this episode, Mike Hardenbrook breaks down how low-alcohol went from niche to mainstream, and what it reveals about how we balance health, culture, and social life today. You’ll learn:

  • Why millennials and Gen Z are driving the low-ABV revolution
  • The science of moderation — how even small reductions can benefit your brain, liver, and sleep
  • Whether these “light” drinks are actually healthier, or just better marketed
  • How nutrients like Vitamin B1 (Benfotiamine) and N-Acetyl Cysteine (NAC) — both found in Cloud9’s Daily Restore — can support energy, liver detox, and mental clarity as you cut back

🎧 Tap play to uncover how the low-alcohol trend is reshaping drinking culture — and what it means for your health, habits, and hangovers.

  continue reading

93 episodes

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Manage episode 520072425 series 3651703
Content provided by Cloud9 Health and Mike Hardenbrook. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud9 Health and Mike Hardenbrook or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Low-alcohol drinks are everywhere — from canned spritzers to “mindful” cocktails — but when did less become the new cool?

In this episode, Mike Hardenbrook breaks down how low-alcohol went from niche to mainstream, and what it reveals about how we balance health, culture, and social life today. You’ll learn:

  • Why millennials and Gen Z are driving the low-ABV revolution
  • The science of moderation — how even small reductions can benefit your brain, liver, and sleep
  • Whether these “light” drinks are actually healthier, or just better marketed
  • How nutrients like Vitamin B1 (Benfotiamine) and N-Acetyl Cysteine (NAC) — both found in Cloud9’s Daily Restore — can support energy, liver detox, and mental clarity as you cut back

🎧 Tap play to uncover how the low-alcohol trend is reshaping drinking culture — and what it means for your health, habits, and hangovers.

  continue reading

93 episodes

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