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Drinking Rethink Podcasts

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Anna explores our shifting drinking culture by talking to the people rethinking and reshaping it. With the trademark lightness and non-judgement that define her as an Alcohol Mindset Coach, she invites us to consider our own perspectives, as she shares the knowledge, insights and tools that can help us make our own good, healthy life choices.
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The Alcohol Reset by Cloud9

Mike Hardenbrook & Cloud9

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The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.
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The Alcohol ReThink Podcast with Patrick Fox

Patrick Fox - Mens Life and Sober Coach

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The Alcohol ReThink Podcast is for men who want to change their relationship with alcohol, whether you're in the sober-curious stage or ready to quit for good. We're ripping up the script on outdated stereotypes and stigmas when it comes to alcohol and addiction, and showing you how you can rethink your relationship with alcohol in a way that feels empowering and sustainable. Join Patrick as he shares practical strategies, interviews, experiences, coaching tools and concepts to help you brea ...
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Happy Half Hour

San Diego Magazine

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The weekly guide to San Diego's food + drink scene, hosted by award-winning food writer and Food Network host Troy Johnson and San Diego Magazine's culture brain, Jackie Bryant. Field notes and perspectives on restaurants, bars, and chefs—including dishes and drinks you gotta try, restaurant openings and closings, events worth your time, and laugh-cry interviews with chefs, restaurant owners, farmers, brewers, and makers who make San Diego's food + drink scene hum.
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The Roundtable Rethink Podcast

Stephen Vallance, Paddy Donnelly, Andy Donnelly

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Welcome to The Roundtable Rethink podcast, where three sharp minds come together every week to discuss the topics that shape our world. Meet the voices behind the mic: Uncle Paddy – The seasoned entrepreneur and tech veteran, bringing years of wisdom, wit, and firsthand experience in building and scaling businesses. Expect a mix of pragmatic advice and sharp observations from a man who’s seen it all. Andy The Asshole – The unfiltered provocateur with a knack for cutting through the noise. An ...
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Sober & Lit Podcast

Susan Larkin & Ruby Williams

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Real talk for women ditching alcohol to feel lit — alcohol free. Sober & Lit is the podcast for women who are ready to rethink their drinking, take their power back, and build a life that actually feels better without booze. Join alcohol freedom coaches Susan Larkin and Ruby Williams for honest conversations, relatable stories, and real-life tools to help you get sober, stay sober, and feel truly lit — alcohol free. Whether you're sober-curious, cutting back, or already alcohol-free, you’ll ...
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The Ultimate Dish

Auguste Escoffier School of Culinary Arts

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A show about good food, inspiring stories, and deep dive talks featuring the world’s most innovative culinary educators and thought leaders. Join us as we delve into the lives of the amazing people shaping the world of food and drink. Hosted by Chef Kirk T. Bachmann.
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Grab your favorite brew (ours is coffee ☕) and sit down with Paul Schneider and Chris Van Wingerden from dominKnow. Together they unpack the real-world headaches L&D pros face — managing learning content creation, operations, and proving business value. Expect lively chats with guest experts and practical tips you can plug straight into your learning strategies or development workflows. Whether you’re a veteran L&D leader or a brand-new instructional designer, tune in for strategic, technolo ...
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PhD Lounge

Luis Maia de Freitas

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Late-night podcast where I speak with PhDs about their research subjects, their decision on studying it and its importance throughout academic life. A podcast of entertainment and education, whose aim is to approach students and graduates who want to go through their future careers inside or outside of academia with a PhD and for those who are on a moment of uncertainty in continuing their studies further, as if we are having a drink and talk about PhD culture at a lounge on a late-night sum ...
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The Drinking Rethink

Kathryn Elliott and Chris Gimpel

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Rethink your relationship with alcohol without the pressure to quit entirely. Hosted by Kathryn Elliott and Chris Gimpel, this podcast delivers relatable stories, expert insights, and actionable strategies to help you explore mindful drinking. Whether you're cutting back, taking a break, or simply curious, we provide a judgment-free space to empower your personal and professional growth. Subscribe today to discover how small changes can lead to big transformations in your mind, body, career, ...
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This show is dedicated to empowering people to embrace midlife as their most transformative era yet. Davina’s guests will share stories of growth and rediscovery, letting you in on their own life journeys - many of which have challenged outdated narratives and ideas. Whether it's through expert insights, candid discussions, or real-life inspiration, Begin Again will be a supportive community for everyone to explore the revitalising second act of life. Davina wants everyone to know that midli ...
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The FoodTalk Show

FoodTalk Group Limited

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The FoodTalk Show is presented by Ollie Lloyd, a serial entrepreneur, founder of Great British Chefs and investor in food and drink businesses. Each week Ollie interviews a wide range of leaders from across the food and drink world.
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Dogs and Coffee with Kelly and Rocky Kanaka

Kelly Kanaka and Rocky Kanaka

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Dogs and Coffee" is a heartwarming, fun-filled podcast hosted by Emmy-nominated TV personality and YouTuber Rocky Kanaka alongside Kelly Kanaka, who together are a husband and wife dynamic team in life, business and entrepreneurship driven by a shared vision and passion for pets spreading the word of love, adoption and volunteering. Filmed at a local coffee shop by the iconic Original Farmer's Market at The Grove in Los Angeles, the show features a cozy, cafe setting where guest celebrities, ...
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Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) podcast baby. N ...
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Tired of hearing “just put yourself out there” when it comes to friendship or community? Same. Friendship IRL is the podcast that skips the fluff and gets real about what it takes to build meaningful adult friendships and lasting support systems. Whether you're struggling to make new friends, maintain old ones, or just want people in your life who really show up, you're in the right place. Each week, host Alex Alexander brings you honest conversations and tangible strategies to help you conn ...
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How to Do the Pot

Ellen Scanlon

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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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It’s almost impossible to overstate how many aspects of daily life are impacted by science. From technologies that help ensure the quality of the water we drink, to medicines that deliver lifesaving treatments – it’s all thanks to science. Each month, members of Thermo Fisher Scientific's team talk to experts who are on the cutting-edge of redefining how we exist. This is Science with a Twist.
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Decidedly Dry is the sober podcast where we actually focus on the GOOD. Amazing, right? We spark inspiration, we try to provide some hope and we help motivate you. Hosted by Jess Steitzer, who promises to always keep it real, provide some DRY humor, and remind you every episode why sobriety is truly a super power. Whether you're sober curious, already living alcohol-free, or perhaps just wanting to take a break from drinking, each episode and/or interview is designed to help YOU tackle this ...
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Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.
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Welcome to The Center of Creativity — the podcast by Rebel, a creative brand studio in the Rebellion Group, where creative minds collide to celebrate the art and chaos of our crafts in a world that seems to value them less and less. We dive deep into the business of creativity, from breaking into the industry and building careers to navigating the freelance hustle. But it’s not all business — we’re here to laugh, learn, and let loose with some drinks. Whether you’re an artist, designer, writ ...
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The Undefined Podcast

Jared Palmer & Ken Wheeler

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The only engineering podcast with a 2 drink minimum! Full stack developers Jared Palmer and Ken Wheeler have peer-to-peer conversations with world-class engineers about software development.
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Are you tired of the endless cycle of dieting? Ever wonder why diets work at first, then leave you feeling worse than before? Have you blamed yourself for every failed diet? What if I told you there’s a different way? unDIETING 101 is the podcast for those ready to break free from the dieting treadmill and lose weight for good. With unDIETING 101, you’ll learn to debunk the diet culture lies, and discover your unique triggers that may have caused you to keep unwanted weight. We’ll explore wh ...
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Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in ...
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Dr. Jim Cares

Dr. James Augustine, DC, CCSP, FASBE

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I provide powerful solutions for creating wellness. We talk about all things holistic and functional medicine, including but not limited to diet, nutrition and herbs, as well as lab testing and cutting edge technology to improve and maximize wellness.
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Allinfoodz

Food Decisions Research Laboratory

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Allinfoodz covers a variety of food, and foodservice-related topics that aim to answer core questions regarding our food decisions: How, and why we eat food? The process of creating, serving, and eating food can be a personal or social event. Most people think about food frequently during any given day. Furthermore, there are often underlying reasons that might drive how we make our food choices and decisions, whether we are consuming, or offering food to others. Allinfoodz provides a space ...
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A podcast about Trudging the Road to Happy Freaking Destiny! Interviews and random soliloquies where we laugh, cry, complain, explore, and learn. All are welcome, No exceptions. Including those who are not in recovery but perhaps know or love someone with addiction issues or just want to learn more. Along with experts and practitioners who help people work through addictions and behaviors they want to change. These conversations will span limitless topics and though will be through the lens ...
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show series
 
Have you ever questioned whether alcohol might be quietly dimming the best parts of your life? In this episode of The Big Drink Rethink, Anna Donaghey chats to Dan D'Souza, co-founder of MUUSH to explore how quitting alcohol made room for more meaning, creativity, and connection. From high-flying networking in boozy city jobs to finding real nouris…
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What if the moment that finally changes your life doesn't have to be dramatic at all, but a quiet realisation that you can’t keep living the way you have been? That’s exactly where this week’s guest David, found himself before everything shifted. On episode 227 of The Alcohol ReThink Podcast, Patrick speaks with long-time listener David, who shares…
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As holidays like Thanksgiving and Christmas approach, the pressure to drink can feel inescapable—from family toasts to festive eggnog. In this simple, reflective episode, we explore why we reach for that glass during gatherings (social myths, emotional pulls, and FOMO) and gentle ways to take a mindful alcohol break when you're ready—no guilt, no r…
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Ever pour yourself a “relaxing” drink at night — only to wake up groggy, anxious, or staring at the ceiling at 3 AM? You’re not alone. In this episode, Mike Hardenbrook unpacks why your brain mistakes alcohol for rest, and what’s really happening when you pour that nightcap instead of actually sleeping. You’ll learn: How alcohol mimics calm but sab…
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Send us a text How do you show up at a holiday party without showing up with a drink? That’s the big question—and in this episode of Sober & Lit, your hosts Ruby and Susan are unpacking the real talk behind office mixers, family dinners, and every bubbly-filled soirée in between. If you’ve ever clutched a club soda while dodging awkward small talk …
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This week, we dive deep into the numbers behind Tesla’s autonomous driving acceleration. We look at the massive mileage milestones that are separating FSD from the competition and what the latest safety data says about the path to "unsupervised." Then, we break down the drop of DeepSeek V3.2. This isn’t just another model release; it’s a masterclas…
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Holidays can be a mix of joy and deep grief—especially when the post-Thanksgiving "why bother until January?" mindset makes emotional eating and drinking at family gatherings all too tempting. In this episode, Cheryl shares how to feel the sadness, show up fully, and undiet without overload. Drawing from science on stress eating and intuitive strat…
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For this Thanksgiving “Classics in the Field” episode, Dave is back in studio at Rockefeller Center with Kitchen Arts & Letters’ own Matt Sartwell for a long, nerdy tour through cookbooks, regional food, and holiday obsessions. John’s on mic, Joe’s on the panels, and the show kicks off with cranberry-sauce loyalties, paper-bag chicken nostalgia, an…
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It's wild how easily alcohol becomes part of our routine, especially in midlife, yet so many women quietly wonder why their sleep, mood, or hormones suddenly feel out of sync. In this episode, we get real about what alcohol is actually doing behind the scenes and how a few simple nutrition shifts can change the way you feel (and even what you crave…
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What if the only reason sobriety feels boring is because your brain forgot what real fun is actually like? On episode 228 of The Alcohol ReThink Podcast, Patrick Fox takes on one of the most stubborn myths men carry around about stopping drinking, that life without alcohol is flat, dull or somehow less exciting.... Spoiler - it’s not even close. Ge…
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Why does turkey dinner almost always come with wine — and why do we never question it? In this episode, Mike Hardenbrook breaks down the psychology, tradition, and subtle conditioning behind one of the most automatic holiday rituals we all participate in without thinking. You’ll learn: How family tradition and social norms hardwire alcohol into hol…
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#409 Andrew Zimmern, a four-time James Beard Award–winning TV host best known for Bizarre Foods and for using food as a lens into culture joins Happy Half Hour co-hosts Troy Johnson and Jackie Bryant this week. A longtime champion of global food culture, Zimmern shares his new book, The Blue Food Cookbook: Delicious Seafood Recipes for a Sustainabl…
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I’ve never been a big drinker. In my early twenties, I remember having to stand up for myself to be included during drinking games, even though I was drinking water. But at a recent gathering we hosted, I realized there were actually MORE non-drinkers than drinkers present. Making non-alcoholic options (and non-alcoholic activities) a normal part o…
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What if the stories you tell yourself are the only thing standing between you and freedom? In this episode, Davina sits down with The Mind Architect Peter Crone to explore how our subconscious blueprints shape everything, from our relationships and self-worth to the fears that silently control us. Peter reveals how to let go of old narratives, why …
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Get Flip Coffee and Help Dogs Here: https://www.flipcoffee.com Cesar Millan. YES, The Dog Whisperer himself sits down with Rocky and Kelly for one of the most raw, inspiring, and surprising conversations we've had on Dogs & Coffee. From growing up in Sinaloa where choosing "dogs over drugs" was a literal decision, to crossing the border alone at 21…
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That first drink of the season always feels innocent — a small toast to the holidays, a well-earned break. But is it really just “one drink”? In this episode, Mike Hardenbrook explores the psychology and biology behind the first sip of the season — why it feels so rewarding in the moment and why it can quietly set the tone for your entire holiday r…
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Delanie Fischer chats with Jack R. Bialik, technologist and author of Lost in Time: Our Forgotten and Vanishing Knowledge, to explore the mind-bending question: If only a fraction of history is recorded, what has been lost that we're rediscovering—and what has been lost forever? From ancient medical breakthroughs to engineering feats that outperfor…
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Send us a text Is wine culture keeping you stuck—and lying to you? In this episode of the Sober & Lit podcast, Ruby and Susan sit down with Meg Geisewite, author of Intoxicating Lies, to unpack the myths women are sold about drinking. From “mommy needs wine” memes to emotional manipulation masked as self-care, we explore the dangerous messages keep…
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After six years and more than 300 episodes, host Ellen Scanlon is pausing How to Do the Pot. In this special episode, she shares why — and what’s ahead. Ellen breaks down what’s shifting in cannabis and podcasting, from the ban on intoxicating hemp to the podcast industry’s move toward video and bigger-budget shows. She also revisits the episodes t…
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If you’ve ignored the news for the last three weeks, you’ve missed a year's worth of progress. This week, we break down the triple-threat release from Google, OpenAI, and xAI and reveal their stunning new capabilities. In this episode: The New King: We analyze how Gemini 3 Pro hits record highs on the world's most challenging benchmarks. The Bubble…
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In this episode of unDIETING 101, host Cheryl Hall speaks directly to guys navigating diet culture's subtle pressures – from work stress to family responsibilities – and shows how to reclaim food freedom through body signals. Discover why quick fixes like supplements or strict plans fail and learn Cheryl's 4-step undieting plan. Perfect for undieti…
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Delanie Fischer chats with licensed therapist and relationship specialist, Dr. Joy Berkheimer, about the challenges and rewards of adult friendships. Dr. Joy shares practical strategies for finding new friends as an adult, building trust, navigating conflict, and knowing when it’s time to let a friendship go — all while honoring your own capacity, …
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The fascinating intersections of circadian biology, quantum health, and women's wellness really come alive as I sit down with Neurosurgeon-turned-Quantum-Biologist Dr. Jack Kruse. You'll hear how simple things, like the light you see first thing in the morning, quietly shape your hormones, energy, and even how you age. Dr. Jack's decades of surgica…
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Dave and the crew welcome chef and author Joshua McFadden to talk about his new book Six Seasons of Pasta: A New Way with Everyone’s Favorite Food. They get deep into dried vs fresh pasta, why salting your water to around 1% actually matters, the right way to use olive oil at the beginning and the end, and how a 50/50 Parm–pecorino mix behaves in t…
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Training that doesn't transfer is training that wastes budget. Katrina Kennedy joins IDIODC with a solution that addresses every L&D leader's biggest challenge: proving learning works. Her systematic reflection methodology turns ineffective training into measurable business impact through strategic design choices. Kennedy's "Learning That Lasts" fr…
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The holidays haven’t even started — but your wine glass already has. In this episode, Mike Hardenbrook unpacks the pre-holiday pour: why so many people start drinking more before the actual celebrations begin, and what that reveals about stress, anticipation, and how we try to “prepare” for joy. You’ll learn: The psychology behind pre-holiday drink…
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#408 On this week's Happy Half Hour, co-hosts Troy Johnson and Jackie Bryant sit down with Joe Bower and Dan Valerino, the duo behind Finca, one of North Park's buzziest and newest restaurants. The pair met during their Juniper & Ivy days and reunited to open a spot that blends the warmth of Spanish wine culture with California's seasonal bounty an…
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Ninety-four percent of people have experienced more than one friendship break-up. Let that sink in. Nearly EVERYONE listening has been through this heartbreak multiple times – and yet, we barely even talk about it as a society! This statistic comes from a survey conducted by today’s guest, Meenadchi, a somatic healing practitioner, communications e…
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In this episode of Begin Again, Laura Brown, former editor-in-chief of InStyle, shares her powerful journey from the top of the fashion world to navigating life after being fired. Laura opens up about the ups and downs of her career, how she rebuilt herself after losing a job, and why getting fired doesn’t have to be the end but rather, a fresh sta…
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Letting go, relaxing, and releasing especially without alcohol can feel out of reach for many. In this insightful, toolbox-packed Q&A episode, Anna Donaghey tackles questions from listeners and coaching clients about why it can be so hard to relax or "let go," even after quitting drinking. This episode explores how patterns of control, nervous syst…
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Delanie Fischer chats with psychologist Dr. Jody Carrington—flipping the narrative of “we’re in a mental health crisis." They explore the loneliness epidemic sweeping our generation, even amid unprecedented access to people and information. They unpack record levels of burnout, the real dangers of disconnection (including life-threatening consequen…
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Low-alcohol drinks are everywhere — from canned spritzers to “mindful” cocktails — but when did less become the new cool? In this episode, Mike Hardenbrook breaks down how low-alcohol went from niche to mainstream, and what it reveals about how we balance health, culture, and social life today. You’ll learn: Why millennials and Gen Z are driving th…
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Send us a text How do you handle a holiday centered on gratitude… when everyone around you is sipping wine? In this powerful Thanksgiving episode of the Sober & Lit Podcast, your hosts Ruby and Susan crack open the truth about navigating one of the most triggering holidays on the alcohol-free journey. Is it your first sober Thanksgiving? Or maybe y…
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Dave Arnold, with Jean and Joe Hazen, runs a tight, New-York-only, “No Tangent” session—clearing the inbox and dropping hard technique. Dave details a successful Westphalian pumpernickel shortcut (from ~2+ days to a single shift) using controlled enzyme rest and pressure-cooking in wide-mouth pint jars. From there the crew debates the only correct …
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Delanie Fischer chats with Dane Johnson, founder of CrohnsColitisLifestyle and Board-Certified Nutritionist, who specializes in supporting people with Crohn’s disease and Ulcerative Colitis. They explore the factors that contribute to IBD, IBS, Crohn’s, and Colitis, practical ways to take control of your health and environment, and how to step away…
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Fertility challenges are becoming all too common, and it's not just about trying to get pregnant. It's about the bigger picture of how our health today shapes the next generation. I sat down with my dear friend, Dr. Ann Shippy, a brilliant Functional Medicine Physician and Author of The Preconception Revolution, to talk about what's really driving …
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Ever notice how the harder you try not to think about drinking, the more it suddenly becomes all you can think about? In episode 226 of The Alcohol ReThink Podcast, Patrick breaks down the classic Carl Jung idea, 'what you resist persists' and explains why fighting your thoughts and feelings around alcohol often makes them louder, not weaker. You’l…
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Gen Z and millennials are rewriting the rules — and alcohol is no longer the main character. In this episode, Mike Hardenbrook explores why younger generations are drinking less than ever, and what that says about culture, mental health, and connection today. You’ll learn: The surprising social, psychological, and economic reasons behind the “less …
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#407 You've probably seen the video: A woman casually hand-rolling gnocchi on a cross-country flight, dusting flour across her tray table like it's just another day in the friendly skies. That woman is Katie Brooks, founder of Buona Pasta, and she joins Happy Half Hour co-hosts Troy Johnson and Jackie Bryant on this week's episode to talk about how…
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There is a message I keep getting in my DMs, and it breaks my heart every single time. It’s too late for me to make friends. I’m too old. I’ve messed up. I missed the boat. I get why people feel this way. Societel messages lead us to believe there is a point in our lives when, if we don’t have the community connections we want, then we will never h…
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To celebrate one extraordinary year of Begin Again, we’ve curated the 6 most unforgettable pieces of advice that have helped our audience, and us, start over. From heartbreak and grief to love, sex, purpose and letting go, this episode is a soul-stirring guide to transformation. You’ll hear powerful insights from: Paul C. Brunson on dating and inti…
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How deep do the patterns that drive our drinking really go? In this transformative episode, Anna talks to Dr. Evette Rose, internationally renowned holistic counselor, trauma recovery expert, and author of Metaphysical Anatomy to reveal how trauma, inherited stress, and family conditioning can hardwire us for coping mechanisms like alcohol, long be…
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Delanie Fischer chats with Suzanne Warye, author of The Sober Shift and host of The Sober Mom Life, about the culture, conditioning, and emotional underpinnings of alcohol. They unpack everything from mommy wine culture, dude beer culture, and the dark side of normalizing drinking to the marketing tactics increasingly targeting women, how relations…
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Thank you for tuning in to PhD Lounge, you'll become a Doctor of Philosophy by immersing yourself into the latest topics of the PhD Universe Students and Graduates! Nikita is a PhD candidate in Biology at Swansea University who submitted his PhD on the behaviour and ecology of predator interactions, and working at two field sites in sub-Saharan Afr…
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