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Sober Banter

Rachel & Colin Casey

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Sober Banter, a podcast about life without alcohol, is real, relatable, and never boring. Hosts Rachel and Colin share honest conversations about sobriety with humor, heart, and a touch of chaos.
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This show is for drug addicts in recovery BY a heroin addict in recovery. Living with active addiction is hell and getting sober is an incredible accomplishment. However, it doesn’t end there; we must then maintain our sobriety and assimilate into society as normal, functioning, productive people…all while living sober dealing with triggers and cravings. Of course, addiction recovery does get easier, especially with a community of support. We can only go up from here, sobriety is an opportun ...
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The Sober Friends Podcast is a weekly show where you can listen to inspiring and honest conversations about sobriety, recovery, and wellness. Hosted by Matt J who has been there and done that, this podcast is for anyone who wants to learn more about living a sober and fulfilling life. Whether you’re sober curious, in recovery, or just looking for some motivation and support, this podcast is for you. Tune in every week to hear from guests who share their stories, struggles, and successes on t ...
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Sober & Lit Podcast

Susan Larkin & Ruby Williams

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Real talk for women ditching alcohol to feel lit — alcohol free. Sober & Lit is the podcast for women who are ready to rethink their drinking, take their power back, and build a life that actually feels better without booze. Join alcohol freedom coaches Susan Larkin and Ruby Williams for honest conversations, relatable stories, and real-life tools to help you get sober, stay sober, and feel truly lit — alcohol free. Whether you're sober-curious, cutting back, or already alcohol-free, you’ll ...
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feral but sober

feralbutsober

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After a lifetime of addiction and years of sobriety, I’ve found myself wrestling with identity and purpose. In response, I’m launching a podcast and livestream talk show dedicated to sharing authentic stories of addiction and recovery—from the deeply personal to the clinically insightful. We are Live. Loud. Led by the Community. Welcome to the frontlines of recovery—where grit meets growth and every voice matters. Feral But Sober is a punk-fueled talk show and podcast that tears down stigma ...
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Rise Recover Live

The Phoenix Sober Active Community

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Welcome to the Rise Recover Live Podcast, hosted by Bryce Cobb III and Liz McKean and powered by The Phoenix. Every week we share stories from The Phoenix community and beyond, celebrating the resilience of people, the power of community, and the journey of recovery in every form and pathway. We hope that listeners of all backgrounds are inspired to be part of the movement to break down stigma. Together, we rise, recover and live.To connect with community, download The Phoenix App. To learn ...
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Mad House

Maddy Smith

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Welcome to the MaD hOuSe where things are eVeR so strAnGE ! ! ! JK it's a pretty normal podcast!!! Maddy Smith AKA Maddy AKA MadDog AKA Smitty AKA MADDY W THE FATTY wants you to kick back, relax, and grab a Heineken (or H-Zero for those in the sober community) and join her in studio for some sh!ts n giggles. There will be laughter, there will be tears, there will be blood. :O Take your coat off stay a while!
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The Alcohol Reset by Cloud9

Mike Hardenbrook & Cloud9

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The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.
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Hey, Friend! Welcome to the Sober Vibes podcast, where sobriety meets empowerment. I’m Courtney Andersen, your host, a sober coach, author, and mom. I’ve been living an alcohol-free life since 8/18/2012. I know firsthand what it’s like to be a binge/grey area drinker, spending four years stuck in the moderation cycle before finally quitting for good. The Sober Vibes podcast is your go-to space for real talk, proven strategies, expert guidance, and inspiring stories from people who are redefi ...
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SOBER: The Podcast

Bradley Saxon

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Get inside the mind of a recovered addict of 18 years. If you struggle with addiction, have a loved one who struggles with addiction, have a desire to reach addicts or alcoholics, or are currently leading/serving in the recovery community, join us as we discuss our experiences and dive deep into the solution.
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Sisters In Sobriety

Sonia Kahlon and Kathleen Killen

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You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobriety, explore stories of personal growth and share their journey of wellness and recovery. Get rea ...
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A Gay and A NonGay

James Barr and Dan Hudson

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In a time where we're all threatened by a rhetoric of hate from the people in power; A Gay And A NonGay challenges our differences. No matter who you are, or what you're into, gay's and nongay's can & should be friends. 'Highly Recommended' Guardian 'One of the most fundamentally kind and funny podcasts in Britain' RadioTimes 'A hilarious take on love, friendship and sex' TimeOut An independent podcast from James Barr (@imjamesbarr) and Dan Hudson (@DanHudson). Find us on Insta, TikTok, Twit ...
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Everyone has ADHD, so let’s keep this short. As two sober girls, moms, health and wellness coaches, and sober advocates, we share our journey of breaking up with alcohol to reclaim our lives, and end the cycle of self-poisoning. While our paths to sobriety were radically different, together we created a modern and quite attractive guide to sobriety, if we do say so ourselves. Join Michaela Horvathova and Erinn O'Neill and explore a variety of paths to sobriety as we seamlessly merge AA princ ...
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Hello my friends, and welcome back to yet another episode of I Love Being Sober brought to you by Camelback Recovery - a proud partner to the most effective way to achieve long term recovery without the pain and suffering and high cost of multiple stints in detox, rehabs, and sober living homes. My name is Tim Westbrook and I am the CEO and Founder of Camelback Recovery here in the always sunny and always sober Scottsdale, Arizona where my team and I over the course of many years have helped ...
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Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get ...
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Black & Sober - The Podcast, is by Married couple Ricci and Alisha from London UK. The aim of this podcast is to share and connect with people from a drinking culture, especially those from the black community who have chosen to go against the grain and enjoy life without alcohol! To follow Ricci and Alisha’s sobriety journey please connect via their Instagram page: @blacksoberpod If you would like to be on this podcast and share your sober journey please send a DM via Instagram.
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Sober Yoga Girl

Alexandra McRobert

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Alexandra McRobert, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach.⁣⁣ Originally from Canada, Alex spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex now supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded. In this podcast Alex will offer weekly episodes with in ...
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All About Change

Jay Ruderman

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How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx ta ...
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Explore powerful, real-life mental health and addiction recovery stories in authentic, engaging conversations. Each episode spotlights relatable journeys shared by influential voices—from struggles and setbacks to moments of resilience, hope, and healing. This podcast is a safe, supportive space where vulnerability is celebrated, connections flourish, and listeners find reassurance that lasting recovery and mental wellness are truly possible. Tune in for inspiring narratives, practical guida ...
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Join Meade and Christy, two retired-over-drinkers turned freedom-from-alcohol coaches, as they explore all of the stories that kept them stuck in the nightly over-drinking cycle, including but certainly not limited to "But Jesus drank wine?" If you're looking for two Christian women who get real about how wine held them back and explore tricky questions about drinking (and beyond!) with grace, compassion, and zero judgment, this is the podcast for you. Want more? Join The BJDW Community! We ...
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Alcohol Uncensored: The Sobriety Podcast

Alcohol Uncensored: The Sobriety Podcast

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Alcohol Uncensored: The Good, The Bad, and The Ugly is an honest community and podcast for anyone rethinking their relationship with alcohol. Whether you call yourself sober, alcohol-free, in recovery—or don’t use labels at all—you’re welcome here. We’re a community that sings about the joys of sobriety and talks openly about what drinking gave us, what it took away, and why walking away (or even just questioning it) can change everything. We focus on the benefits of ditching the booze—the e ...
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Welcome to The Hope Shot, a podcast dedicated to helping people overcome addiction and find their way back to a healthy, fulfilling life. Each week, we’ll share stories of people who have successfully navigated the challenges of recovery, as well as tips and strategies for staying clean and sober. Our guests will include recovering addicts, addiction experts, and mental health professionals who can provide insights and practical advice for anyone struggling with addiction. We’ll explore topi ...
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AAC Thrive

American Addiction Centers

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AAC Thrive with Mike & Friends is the podcast for anyone on the recovery journey who needs insight, inspiration, and practical wisdom to keep moving forward. Hosted by Mike Diamond, celebrity interventionist featured on A&E and Director of Engagement and Intervention Services at American Addiction Centers, this show delivers real conversations that light the path to lasting recovery. With nearly 20 years of sobriety, Mike brings his lived experience and professional expertise, offering golde ...
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Clean Break Chats

Andy Delderfield and Richard Casement

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🎙️ Clean Break Chats – Mindful Miles and AF Lifestyles. Hosted by Andy and Rich – two ordinary guys who’ve discovered something extraordinary through living alcohol-free. Andy lives by the sea in sunny Spain, and Rich’s home base is in Leeds, UK. What they share is a passion for running, a commitment to alcohol-free living, and a desire to help others unlock the same freedom and joy. Formerly known as The Running Dryy podcast, this re-branded podcast is part of their new venture Clean Break ...
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At The CCC

The Castro Country Club

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A weekly recovery focused podcast broadcast from The Castro Country Club in the heart of fabulously foggy San Francisco. We strive to create a brave space where we engage in topics of recovery, where there are no outside issues. The Castro Country Club is a clean & sober gathering place for all people and a home for the queer recovery community. We endeavor to be a space where all can seek wisdom, serenity, courage and joy.
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Welcome to The Samantha Parker Show, where sober meets CEO energy. I’m Samantha, Creative Media Director, content strategist, and a woman who said no more to playing small. This show is your permission slip to ditch the rules, show up loud, and build a life that feels damn good without alcohol, burnout, or the B.S. I didn’t build my business after getting sober I built it while struggling quietly behind the scenes. But when I put down the drink, I picked up something way more powerful: clari ...
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gAy A delivers inspiring stories about queer people in sobriety who are achieving amazing feats in their recovery, proving that we are all LGBTQIA+ sober heroes. If you are looking for a safe space where all queer people, no matter their gender, sexual orientation, age, length of sober time, or method of recovery are valid, this is the sober show for you. If you are sober, you are a hero! This show is not affiliated with any program or institution, so you will hear stories from alcoholics an ...
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Now Sober is dedicated to building a community that helps people understand the connection between childhood abuse and addiction, so they can stop their destructive behavior and embrace freedom from past trauma and shame.
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Hi, I'm Lindsay Hennekey, Sober Coach and Founder of Feel Good AF. This is a podcast for women who are sober or sober curious, looking for support in navigating a life without alcohol. I'm so glad you are here. You may be thinking: What does an alcohol-free life look like for me? How do I live a life without drinking that doesn’t feel like I am missing something? How do I move beyond alcohol and into the elevated version of myself that I know is inside of me. You are a hardworking, high-achi ...
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Sober Podcast

Sober Podcast

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Sober Podcast, is an extension of the Sober Network. We are a forward-thinking company at the forefront of behavioral healthcare and technology. Through our addiction podcast, we discuss the inspiring journeys of those affected by addiction. These fortunate souls are taking a path towards self-awareness, growth for self, family, and community. Our mission, by bringing you this sobriety podcast provides a message of hope and direction for our listeners. If you are seeking to contribute. Visit ...
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Two friends, Dillan and Aubrey, sit down and talk about their sober lives. Hopefully this podcast can give you some insight to the wonderful world of sobriety in the LGBT+ community. Support this podcast: https://podcasters.spotify.com/pod/show/thesobergay/support
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Ready to embrace a new life in sobriety? 🎉 Join us on the Sober and Dope podcast as we dive deep into the joys and challenges of living sober while having a blast along the way! 💪✨ Tune in for inspiring stories, laughter, and a supportive community that’s all about thriving in sobriety! 🎧❤️
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Inspirational devotions written for parents with a son or daughter struggling with substance use or addiction by an addiction specialist and parent of a daughter in recovery. ParentingThroughAddiction.com
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Sobriety Speaks is a podcast dedicated to sharing stories, insights, and encouragement from those who have walked the path of recovery. Hosted by a group of individuals in Alcoholics Anonymous (AA), this podcast offers a safe space for open discussions about the journey of sobriety, the struggles faced, and the victories celebrated. Through real conversations, practical advice, and a strong sense of community, Sobriety Speaks aims to inspire, educate, and provide hope to anyone seeking a lif ...
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Welcome to Recovered Life podcast, where mental health, addiction recovery, natural health philosophies and spirituality meet. Join host Chelsea Anderson for conversations that will help you feel powerFUL instead of powerless. If you’re in pursuit of self empowered sobriety, holistic healing in mind, body and spirit beyond the western medical approach, and sustainable service in the addiction recovery community, you’ve found the right place!
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Texarkana Talks

Texarkana Media Center

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Welcome to "Texarkana Talks," the radio show and podcast that celebrates Texarkana's unique community spirit, culture, and people. Each episode brings you conversations with the people who shape our city, from business innovators to cultural architects. Discover inspiring stories, tackle the pressing issues, and explore the successes that define our area. Tune in to feel connected and stay informed about all things Texarkana. Proud of our past, excited for our future—this is "Texarkana Talks."
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Welcome to The Never Alone Podcast where we're exploring what it means to be sober. This podcast shares real stories and successes from members of Sober Sidekick's virtual sober community. Whether you've had a long road to recovery, new to the journey, or simply sober curious, we're bringing you inspiring and epic comeback stories from people living in sobriety. This podcast was created by Sober Sidekick founder Chris Thompson and is hosted and produced by Carl Fessenden. With Sober Sidekick ...
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Are you a high-achieving woman over 40 tired of how drinking dulls your confidence, clarity, and career momentum? Welcome to Sobriety Snippets — your daily boost of sober living inspiration and mindset shifts designed to help you quit alcohol with confidence and step into the vibrant, empowered life you crave. This podcast is for professional and business women ready to leave behind binge drinking, regret, and the habits that no longer serve them — and embrace sobriety, health, and self-impr ...
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Welcome to Sober When I Wrote This Podcast – we have honest conversations about addiction, sobriety, mental health, and the struggles so many of us face but don't talk about. Hosted by Mike De Groot, a recovering addict and entrepreneur. These are real stories of people who’ve been through the darkest times and found their way to a new life. Through raw interviews and Q&A sessions, our goal is simple: to offer hope to those who still suffer. If you’re looking for a community focused on recov ...
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This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcast
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Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
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On uHuman’s Creative Recovery podcast, content creator and actor, Morgan D. Stewart investigates the vital, absorbing & creative interests helping people from all walks of life lead more balanced lives. Morgan and her guests dish about the creativity, inspiration, and stability that can be found in entrepreneurship, meditation, music, and more. Using audio as our artistic medium, we’re weaving together beautiful and courageous stories, showcasing what’s possible for those interested in chang ...
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What if the most powerful moment to shape your sobriety happens right before you fall asleep—and you’re wasting it without even knowing? For ambitious women over 40 building a life and business beyond alcohol, the subconscious mind holds the key. But alcohol, late-night scrolling, and even negative self-talk can slam the door shut on your best chan…
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In this enlightening conversation, Dr. Hannah Blaney, MD, MPH, a transplant hepatologist, discusses the often-overlooked impact of alcohol on women's health, particularly in relation to liver disease. She shares her personal journey into the field, the alarming rise of alcohol-associated liver disease among young women, and the importance of early …
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Fiona Cauley is a funny, redheaded, skinny legend on wheels. You may know her from her multiple appearances on ‘Kill Tony’, and now that she’s a full-time comedian, she’s ready to hit the ground rollin’, so look out for dis bitch!!!! And enjoy as she and Maddy shoot the shit - they discuss Fiona’s daily life with Friedreich’s Ataxia, new meds, life…
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👊🏼Need help applying this information to your own life? Here are 3 ways to get started: 🎁Free Guide: 30 Tips for Your First 30 Days - With a printable PDF checklist Grab your copy here: https://www.soberlifeschool.com ☎️Private Coaching: Make Sobriety Stick https://www.makesobrietystick.com Subscribe So You Don’t Miss New Episodes! Listen to the ep…
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Episode Summary (Re-Released episode) Sober Banter hosts offer advice for Sober October, emphasizing realistic expectations, support systems, and self-compassion. Chapters 00:00 Managing Expectations and Social Pressure 01:21 Finding Support and Accountability 03:32 Health Benefits and Personal Growth 07:19 Tips for a Successful Sober October This …
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The 5th Annual Tough Kookie Foundation Breast Cancer Awareness Race is set for October 18 at the Texas A&M Texarkana Campus. We discuss so many topics today and still need to get her to come back to tell us more! Was a big deal meeting Joe this morning, you should hear what he had to say about the fight against cancer from his perspective.…
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🎧 A glass of wine to help you sleep? It’s an old idea — and one that still lingers in culture, medicine, and even casual advice. But here’s the truth: the “nightcap” might help you fall asleep faster, but it actually wrecks your sleep quality. In this episode, Mike Hardenbrook unpacks the history and science behind the so-called nightcap, including…
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Send us a text You quit drinking, you’re feeling lit, and suddenly… real life crashes back in. Now what? In this milestone 90th episode of Sober & Lit, Coaches Susan Larkin and Ruby Williams get radically honest about the messy, beautiful, non-linear reality of life after alcohol. Because yes—sobriety brings clarity, joy, and deep transformation… b…
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Send us a text Rebecca calls herself a “textbook alcoholic,” but her recovery journey is anything but ordinary. In this episode, she opens up about chasing the next big thing, hitting bottom, and finding freedom in sobriety. From navigating early recovery with overachiever energy (yes, she read the entire Big Book cover to cover) to surviving a lit…
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This is an early Sober Banter episode brought back for Sober October. We were new at this, so you may hear a few hiccups. The lessons still land. We cover the hardest parts of Sober October and the simple habits that kept us steady. Think of this as day one support with honest talk and practical steps. It also shows how far we have come as hosts an…
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Welcome to Alcohol Uncensored! We'll cover everything you need to know about sobriety: the good, the bad and the ugly. We are an honest community and podcast for anyone rethinking their relationship with alcohol. Whether you call yourself sober, alcohol-free, in recovery—or don’t use labels at all—you’re welcome here. We’re a community that sings a…
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Ms. Olivia Poulton is our guest this morning celebrating 100 years of our Texarkana Public Library. We discuss the many changes in our library system for the modern world, from the spaces for telehealth and privacy soundproof rooms for zoom calls, or podcasts, the new systems and plans always being updated and added for the homeschoolers, and more.…
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What if the very fears and worries you try to avoid are the ones quietly pulling you back toward the bottle? In this Mindset Monday episode, I share a raw moment: sitting down to record with nothing to say—and realizing fear and worry were right there waiting for me. Together, we’ll explore how fear attracts exactly what we dread, how worry keeps u…
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In this episode of Sisters in Sobriety, Sonia and Kathleen dive into the power of storytelling, resilience, and rewriting our lives with special guest Marsha Vanwynsberghe. Marsha is the founder of OUTSPOKEN, a leadership platform designed to help female entrepreneurs rise as global thought leaders through coaching, writing, speaking, and publishin…
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Healing is more than just treating your wounds or feeling better. By going beyond surface-level fixes, you also address your biggest internal suffering. Joining Tim Westbrook in this insightful conversation is practitioner, speaker, and founder of Breakthrough Performance and Rehab Wesley Kress. He dispels the myth of the “inaccurate body” and the …
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Send us a text Today's topic is Expect the Unexpected. This episode was recorded live at the Western Roundup Living Sober conference located in San Francisco. 🏳️‍🌈 Have any questions, comment or suggestions? Wanna be a guest co-host? 🏳️‍🌈 Join Anthony & LouiLou for a new episode every Monday. We record live from The Castro Country Club in San Franc…
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Kerry Brodie is the founder and Executive Director of Emma’s Torch, a non-profit social enterprise that provides refugees with culinary training and employability, equity and empowerment training. Kerry came up with the idea for Emma’s Torch while volunteering at a DC homeless shelter and made the connection between refugees looking for employment,…
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If you’ve ever wondered why certain patterns keep repeating, or how to stop passing pain down the line, this conversation is for you. This week we’re joined by Gina Birkemeier, LPC—licensed professional counselor, international speaker, and award-winning author of Generations Deep: Unmasking Inherited Dysfunction and Trauma to Rewrite Our Stories T…
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Let's dive into how our approach is different from traditional AA and why it resonates with so many women. We’re here to be the sharpest arrow in your sober toolbox — guiding you toward a healthy mind, body, and spirit while making the work light, empowering, and fun. Whether you’re new to alcohol-free living or deep into your journey, this convers…
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Fatherhood doesn’t just add kids—it rewires your brain, your marriage, and the way you make every decision. In today’s episode of The Dad Compass, Dmitry and Patrick get real about the difference between becoming a dad and learning to be one—how sarcasm can tank communication, why accountability beats perfection, and the moments when your kids beco…
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Revamping Recovery: Kate Duffy on Empowering Families and Early Intervention! In this episode of the Samantha Parker Show, The host, Samantha Parker sits down with Kate Duffy, an author, interventionist, family addict expert, and CEO of Tipping Point Recovery. They discuss Kate's personal journey to sobriety, beginning with her struggle with alcoho…
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In this unflinching episode of Feral But Sober, Leanna sits down with Josh—better known as The Dopeless Fiend—author of Flip Side different sides of the same coin. From trap house survival to spiritual awakening, Josh shares the gritty truth behind addiction, identity, and the radical act of flipping your own narrative. We dive deep into the dualit…
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Think you owe endless apologies for your drinking days? Think again. In this Sanctuary Saturday snippet, Becca pulls back the curtain on one of the biggest struggles women face in early sobriety: healing relationships. From the urge to over-apologize to dealing with loved ones who keep throwing the past in your face, Becca breaks down why groveling…
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On the eve of Andy’s 50th, Rich and Andy welcome Kelly Harman for a grounded conversation about turning a so-called midlife crisis into a midlife awakening. Kelly shares how removing alcohol gave her clarity to recognise misalignment in career and relationships, and why she’s now building Fire & Soul around values-led work and trauma-informed consc…
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🎙️ Claws Out Part 3: Co-Parenting (with Brittany)“I overdosed in front of my son—and somehow, that’s what saved me.”In this unflinching episode, Brittany claws her way through the chaos of addiction, motherhood, and survival. Prescribed benzos for anxiety and depression, her spiral began quietly—until it exploded. After a 90mg overdose in front of …
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Former child star Alyson Stoner opens up about eating disorders, anxiety, and the trauma of growing up in Hollywood. This mental health & addiction recovery story explores their journey from overwork and disordered eating to therapy, sobriety, and becoming a mental health advocate. Explore addiction and mental health treatment options: https://reco…
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Text Me! Have you ever told yourself, “It’s just one glass, it can’t hurt”? The truth is, even small amounts of alcohol come with hidden health risks, especially for women. From cancer risk to anxiety, poor sleep, and faster aging, that nightly glass of wine costs more than you think. In episode 243 of the Sober Vibes Podcast, I’m pulling back the …
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Ever find yourself saying, “I’ll quit tomorrow”—only to wake up weeks, months, even years later still stuck in the same cycle? In this powerful episode of Sobriety Snippets, I share the courageous story of Laurel, a woman battling cancer who chose to spend her final months free from alcohol. Her legacy reminds us of a truth we all try to ignore: ti…
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Join me as I chat with Laurence from Essex RecoveryFoundation about their new cafe Essex Recovery Foundation: https://www.facebook.com/essexrecoveryfoundation/ Cornerstone: https://www.facebook.com/cornerstonecafechelmsford Trainto be a sober coach Ditched the booze and now want to train to supportothers? Free webinar – Exlore a career as a sober c…
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🎧 Why do some people get funnier, sleepier, or more social after a few drinks — while others get angry, loud, or even aggressive? In this episode, Mike Hardenbrook unpacks the science behind alcohol and aggression, including: How alcohol lowers inhibitions and weakens impulse control Why brain chemistry, hormones, and even stress levels can fuel ag…
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Hey friend, Thanks for downloading this episode! My name is Arlina and I’ll be your host. And if you haven’t yet, check out our YouTube channel and subscribe! You’ll find it by searching “The One Day At A Time Recovery Podcast”. Obviously. Y’all I don’t know what got into me when we recorded this episode. Maybe it was too much coffee, but I was hav…
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If you’ve been thinking, “I’m not that bad… but I’m also not okay,” this one’s for you. Today I’m talking with my dear friend Suzanne Warye—creator of The Sober Mom Life and author of The Sober Shift: A Modern-Day Guide to Living an Abundant Sober Life—about why sobriety can be less about “rock bottom” and more about reclamation. I asked Suzanne Wa…
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Friendship, Tough Times, and New Beginnings: Beth and Tammy's Journey In this episode of the Samantha Parker Show, returning guest Beth brings her friend Tammy to discuss their 14-year friendship and their upcoming collaborative podcast, 'What Could Possibly Go Wrong.' They delve into their personal journeys, including Beth's battle with alcoholism…
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Have you ever wondered if it’s even possible to quit drinking while traveling, socializing, or living a lifestyle where alcohol is everywhere? In this episode, you’ll hear Cindy’s raw and inspiring story of navigating sobriety as a 67-year-old woman living on the road in her motorhome—where every campfire meant “just one more drink.” If you’ve trie…
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Are you a high-achieving woman who feels stuck in a cycle with alcohol, even though you're crushing it in every other area of your life? If so, this episode is for you. This week Lindsay shares her personal journey and powerful insights on how to stop negotiating with alcohol and start living in alignment with your true self. If you're tired of the…
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We're back with a new episode of A Gay And A NonGay! James and Dan are diving into the age-old relationship question: should you share your location with your partner? Dan reveals he doesn't share his location with his girlfriend of 14 years (despite her sharing hers with him)... which James has some strong opinions about! Dan also updates on his v…
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Comedian//host with the most James Mattern stops by the Mad House to delight us!! He gives Maddy his elevator pitch, which goes left quickly, then they discuss the power of ASMR, James opening for Chris Distefano at MSG, and more! Call the FUPA Hotline: (347) 480-9006 Follow James: https://www.instagram.com/thejamesmattern/?hl=en https://jamesmatte…
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🎧 Why does alcohol sometimes wipe your memory clean — while also making you relive embarrassing flashbacks on repeat? In this episode, Mike Hardenbrook breaks down how alcohol rewires your brain’s memory system, including: Why blackouts happen (and why you might not remember anything) The science behind “hangxiety flashbacks” the morning after How …
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Send us a text What if ditching alcohol is the exact thing that sets your creative fire ablaze? In this electrifying episode of Sober & Lit, Coaches Ruby and Susan sit down with actor, writer, and founder of Creative Sobriety, Kristen Baer—a powerhouse voice redefining what it means to be an alcohol-free woman in a world soaked in wine culture. Fro…
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Send us a text At the Big E, one of the biggest fairs in the country, I couldn’t help but notice how quickly things turned sloppy once the drinks started flowing. Being surrounded by that chaos didn’t just make me uncomfortable—it brought me back to the unpredictability and abuse I grew up with around alcohol. In this episode, Steve and I dig into …
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