The Stop Drinking Podcast by Soberclear is here to help you stop drinking alcohol and achieve the life of your dreams. We want to support people getting sober so they can get on with their life without feeling miserable. If you want to learn more about stop drinking coaching, head over to https://www.soberclear.com/
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Quit Drinking Podcasts
Ready to quit drinking? Or perhaps you are already sober but need a few pointers to help you stay on the wagon. Join The Stop Drinking Expert Craig Beck for a live support and coaching session. Discover how to stop drinking without AA, rehab, medication or silly gimmicks.
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Recovery Elevator
Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
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Quit Drinking Alcohol Your Way
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The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.
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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery
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Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, you ...
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Being sober isn't a punishment. Sober life is not a last resort for weak-willed losers who aren't strong enough to figure it out. You can be sober without feeling deprived or left out. Millions of people wake up with another hangover and Google, "how do I know if I'm an alcoholic?". We get stuck on the label and the stigma, when instead we should be asking ourselves, "is alcohol making me miserable?" and "would I be happier if I quit drinking?" In the Sober Powered Podcast, Gill, a former bi ...
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Real talk for women ditching alcohol to feel lit — alcohol free. Sober & Lit is the podcast for women who are ready to rethink their drinking, take their power back, and build a life that actually feels better without booze. Join alcohol freedom coaches Susan Larkin and Ruby Williams for honest conversations, relatable stories, and real-life tools to help you get sober, stay sober, and feel truly lit — alcohol free. Whether you're sober-curious, cutting back, or already alcohol-free, you’ll ...
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A podcast for high-functioning moms rethinking their relationship with alcohol — and ready to uncover what’s really driving it. If you’ve ever asked, “Why can’t I just have one and be done?” There’s nothing wrong with you. You’re just running an old subconscious program — one that’s not built for the life you’re living now. As moms with full calendars and zero margin for error, we need a different way in. One that works beneath the surface — and fits inside real life. Hosted by me - Claudia ...
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This is the No More Wasted Days Podcast. I'm your host - Sara Kaufman-Bradstreet. Grab your favorite NA drink, and listen as we share vulnerable stories so you never feel alone on your alcohol free journey, and gain insights from us as we breakdown our most used tips and strategies that have kept us alcohol free. It’s time to break free from wasting any more of your days to the drinking/blackout/hangover cycle.
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Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good
Courtney Andersen-Sobriety Coach & Author
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Hey, Friend! Welcome to the Sober Vibes podcast, where sobriety meets empowerment. I’m Courtney Andersen, your host, a sober coach, author, and mom. I’ve been living an alcohol-free life since 8/18/2012. I know firsthand what it’s like to be a binge/grey area drinker, spending four years stuck in the moderation cycle before finally quitting for good. The Sober Vibes podcast is your go-to space for real talk, proven strategies, expert guidance, and inspiring stories from people who are redefi ...
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The Alcohol ReThink Podcast is for men who want to change their relationship with alcohol, whether you're in the sober-curious stage or ready to quit for good. We're ripping up the script on outdated stereotypes and stigmas when it comes to alcohol and addiction, and showing you how you can rethink your relationship with alcohol in a way that feels empowering and sustainable. Join Patrick as he shares practical strategies, interviews, experiences, coaching tools and concepts to help you brea ...
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A Day at a TIme is a scripture and prayer resource for everyone and anyone in, or working with, or related to addicts, recovering addicts, family friends whoever. It is produced by https://quitdrinknow.com/ In each episode we try to give you a reading from Scripture and a reflection to match it.
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Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out.
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Decidedly Dry is the sober podcast where we actually focus on the GOOD. Amazing, right? We spark inspiration, we try to provide some hope and we help motivate you. Hosted by Jess Steitzer, who promises to always keep it real, provide some DRY humor, and remind you every episode why sobriety is truly a super power. Whether you're sober curious, already living alcohol-free, or perhaps just wanting to take a break from drinking, each episode and/or interview is designed to help YOU tackle this ...
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Planet Sober Radio - Addiction | Alcoholism | Recovery | Quit Drinking | Stop Using Drugs
Brandon and Sober Joe
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Planet Sober Radio Podcast is for people recovering from drug and alcohol addiction. Join us in recovery with stories from your hosts Brandon and Sober Joe and co-host Jade. Addiction, Alcoholism, Recovery, Quit Drinking and Stop Using Drugs
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Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the 1000 Days Sober Podcast, hosted by Lee Davy—founder of the STRIVE Method and creator of the movement to live a SELF-led life, alcohol-free as fuck. This isn’t your typical quit-drinking podcast. Lee blends deep coaching insight with raw personal truth to help you break free from the Liquid Lie—the false belief that alcohol is natural, normal, necessary, nice, and noble. Whether you’re sober-curious or decades alcohol-free, each episode will challenge, provoke, and inspire you ...
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Wealthy Bookheads is a weekly podcast where each episode interviews a life-changing book—asking big questions and answering them with direct excerpts. One book. Every week. 20 minutes.
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The sober motivation podcast will have new guests each week sharing their sobriety stories to inspire others about what is possible. After listening you will see that sobriety is so possible and you are not alone on this journey.
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Lifelong friends unite to review music, give beard advice and drink beer.
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Mental health and wellness professional Robbie Shaw, alongside co-hosts Patrick Balsley and Charlotte Cameron come together to explore mental health, well-being, performance, longevity, sober curiosity and healing. Each episode features a balanced mix of the hosts’ personal experiences, expert opinions, and a diverse array of featured guests to share education, inspiration, and guidance.
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The Sobriety Bestie Podcast helps you deprogram AA, heal from recovery dogma, and build a bold, empowered life on your own terms.
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Inspiring stories from people who have found true freedom from alcohol
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Was That In Good Taste is the premier Destination for people who pretend they are smarter than they actually are. Laugh, drink, and be better. Drinking isn’t required, but it is recommended.
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Recovery Demystified is a 501c3 nonprofit based out of Northwest Arkansas. Our mission is to empower people to create their own unique path to addiction recovery by providing free peer support, books, resources, and education. We are a group of people who forged their own unique paths to addiction recovery outside of the typical spiritual framework. RD is science based, non-religious, empowering, adaptive, and practical. If you have ever felt left behind or pushed to the fringes of society, ...
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This is my journey from chaos toward completeness. I quit drinking December 26, 2018 after a few hard years of allowing it to get the best of me. This is my process of how I've been able to navigate the journey of quitting booze and dealing with the underlying mental health issues that were the root of the problem.
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Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.
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The HoneyDew is a storytelling podcast hosted by comedian, Ryan Sickler. Inspired by Ryan's adverse upbringing, the show focuses on highlighting and laughing at the lowlights of life.
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Home to the Spectator's best podcasts on everything from politics to religion, literature to food and drink, and more. A new podcast every day from writers worth listening to. Hosted on Acast. See acast.com/privacy for more information.
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Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails and the joy of sober living. We celebrate authentic freedom of life without alcohol. There are many great podcasts about getting sober, but in this podcast, we will focus on the delicious world of non-al ...
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This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcast
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Incredibly useful tips on sales strategies, communication and mindset.
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Are you ready to ditch daily drinking, reclaim your confidence, and create a life of freedom? Each week, Angela combines no-nonsense advice, personal stories, and science-backed strategies to tackle the challenges of sobriety. Angela Pugh is a globally-ranked Life Coach and podcast host, a professional Interventionist, and entrepreneur with more than 18 years of personal sobriety, helping people rebuild their lives since 2008. From navigating relationships to managing triggers, you’ll discov ...
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Meg and Bella discuss the ups and downs of navigating an alcohol free life in Australia's alcohol centric culture. This highly rated podcast, featuring in Australia's top 100 self improvement podcasts, is a must for those that are trying to drink less alcohol but need some motivation, are curious about sober life or who are sober but are looking for some extra reinforcement. The Not Drinking Alcohol Today pod provides an invaluable resource to keep you motivated and on track today and beyond ...
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Sobriety has a ripple effect. Join ex-drinkers Kate and Steph as they chat about the effects of alcohol on those who drink it, those who quit, their partners and friends, and even the doctors who have to deal with the fallout. This podcast looks at the positives of sobriety, the dangers of alcohol, and the many people who are affected by it.
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From the creator of the hit podcast Lore comes a new, bite-sized storytelling experience. Each twice-weekly episode features two short tales that take listeners on a guided tour of the unbelievable, the unsettling, and the bizarre. Order the official Cabinet of Curiosities book by clicking here, and get ready to enjoy some curious reading!
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Embark on your transformative journey from addiction to sobriety with the Sober is Dope Revolution, your ultimate Sober Empowerment HUB! Join POP Buchanan, author of the Sober is Dope Book and an 11-year sober and recovered alcoholic, as he shares a holistic recovery approach incorporating therapy, rehab, AA, prayer, and meditation. With over 350 game-changing episodes featuring world-class guests, be prepared to be inspired by practical spiritual tools. Follow in POP's footsteps to quit boo ...
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We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.
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What do you get when you cross a comedian, an artist, and a love for boxing? Punches and Punchlines! Listen as Fritz and Franco break down their favorite fights, with a sense of humor. It's like sitting around a bar with 2 old friends, as they drink and over analyze everything about the sweet science known as boxing. Tune in each week for new episodes.
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The Shannon McCabe Show | Sobriety & Healthy Living
Shannon McCabe Sobriety Coach & Holistic Living
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For years, I looked like I had it all together—a stay-at-home, work-from-home, homeschooling mom of three. But behind closed doors, I was hiding alcohol in my home office, sneaking drinks, and lying to my husband and daughters. What started as a glass of wine to unwind turned into a habit I couldn’t control. I spent years trying to quit on my own, convinced something was wrong with me. But the truth? The problem wasn’t me—the problem was alcohol. And once I finally accepted that, everything ...
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Podcast by PKX
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Award-winning Beauty Editor, Donna Francis has spent the last 25 years helping women feel comfortable in their skin and with Smiling Gives You Wrinkles, Donna shares relatable and inspiring stories and expert advice to help women age with unapologetic joy and self-acceptance.
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Rabobank’s global beverage team offers insights, analysis, and a bit of entertainment for your morning commute. Liquid Assets will help you tackle the latest trends, introduce you to industry leaders, and prepare you for what’s next in the beverage world. Please read our disclaimer here: https://research.rabobank.com/far/en/footer/disclaimer.html
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Ep 134 Alan Carr's Quit Drinking Without Willpower — Book Review
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Alan Carr flips the script on alcohol. Instead of using willpower to fight cravings, he shows how to remove the desire to drink altogether. 🎉 In this episode, I review Allen Carr’s Easy Way to Quit Drinking Without Willpower and share how the method connected with my own journey—both quitting cigarettes and alcohol. Whether you’re looking for an AA…
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RE 553: 20 Things Harder Than Quitting Drinking
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Today we have Emily. She is 28 years old from Denver, CO and she took her last drink on April 25th, 2025. This episode brought to you by: Better Help – 10% off of your first month #sponsored Exact Nature – 20% off your order with code RE20 Starting Wednesday, October 1st, if you sign up for Café RE you get a free month! Café RE is our alcohol-free …
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345\\ From Culture to Kingdom: How Christian women should respond.
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We’re living in a time when culture is loud, messy, and full of opinions. From politics to podcasts to people like Charlie Kirk making headlines, it can feel overwhelming as a Christian woman to know how to respond. But here’s the truth: Jesus already told us how to live. He gave us a clear roadmap — be salt and light, love radically, seek God’s Ki…
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What Happens After You Quit Drinking? 6 Body Changes You’ll Experience in the First 30 Days Without Alcohol
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Text Me! Have you ever wondered what happens after you quit drinking? The first 30 days alcohol-free can feel like a rollercoaster, but your body starts healing almost immediately. From your skin to your sleep, incredible changes happen when you stop pouring that nightly glass of wine. In episode 242 of the Sober Vibes Podcast, I’m walking you thro…
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394 How To Quit Drinking Alcohol Without Hitting Rock Bottom
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In this powerful and thought-provoking conversation, meditation teacher and author Billy Winn shares his journey from heavy drinking to finding peace and fulfillment through Zen Buddhist practice. Billy talks about the pivotal moment that led him to stop drinking, the lessons he learned from opening (and later closing) an alcohol-free bar, and the …
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Sleep Struggles After Quitting Drinking: Fixing the 3AM Brain Spiral
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3am wakeups after quitting drinking? Let’s fix your sober sleep—for good. You jolt awake at 3am. Your heart is racing. Your brain is going 100 miles an hour. You know you’re exhausted—but you’re wired and wide awake. Welcome to the 3AM Club, my friend. It’s not just you. And it’s not just early sobriety. Sleep issues can hit you at any point in rec…
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Ann Dowsett Johnston, Quit Lit Pioneer: Telling the Truth About Women and Drinking / EP 86
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Send us a text What if your story—the one you’re scared to tell—is the very thing that could set you free? In this powerful episode of Sober & Lit, Ruby and Susan sit down with Ann Dowsett Johnston, bestselling author of Drink: The Intimate Relationship Between Women and Alcohol, whose work cracked open the cultural myths around "mommy wine culture…
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❌ 100% FREE VIDEO TRAINING (2025) ❌ New Method To Control Alcohol in 48 Hours ➡️ https://www.soberclear.com/video/?el=podcast 🔥 APPLY FOR SOBERCLEAR PROGRAM 🔥 Currently Accepting New Clients. Apply Here ➡️ https://www.soberclear.com/quiz/?el=podcast Send us a textBy Leon Sylvester
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Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - https://www.stopdrinkingexpert.com/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinking Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy…
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26. Why You’re So Tired After You Quit Drinking & What You Can Do About It
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If you’ve quit drinking and find yourself more tired than ever—you are not alone. In fact, it’s one of the most common things women ask me about in early sobriety. In this episode of The Shannon McCabe Show, I’m breaking down what’s really going on with your body when you quit alcohol and why exhaustion (a.k.a. sobriety fatigue) is totally normal—a…
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Jonny: Getting Sober in a Bar, Proof There’s No One "Right Way" to Quit Drinking
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Today we hear from Johnny. Johnny grew up with a father who drank quite a bit. He made it to the age of 19 without ever drinking or using drugs, and then after signing up for the navy, he started to party. Drinking felt like a better version of himself - at first. After leaving the military he started working at a bar on Dickson Street. The drinkin…
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#31: If You’re Scared to Quit, Listen to This
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Fear of quitting alcohol, the shame spiral, and what’s really underneath — if just hearing the word “quit” makes your chest tighten, this episode is for you. Because here’s the truth: it’s not about willpower. And it’s not even really about the drink. It’s about what the drink has been doing for you — the quiet break, the only pause, the moment tha…
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How an App Helped Adriana Finally Quit Drinking
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Adriana’s life has been shaped by alcohol since before she was born. Growing up with an alcoholic father who abused her mother, she always knew something was wrong, but it wasn’t until she confronted her parents that she discovered the full truth about her family. Her own drinking went unchecked for years, hidden behind constant travel and a busy l…
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EP 124 | What I Wish I'd Known Before Quitting Alcohol, Deb Podlogar
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In this solo episode of Thriving Alcohol-Free with Mocktail Mom®, Deb Podlogar shares her personal journey to sobriety, reflecting on the lessons learned and the support she received along the way. She emphasizes the importance of community, the benefits of alcohol-free living, and introduces the Mocktail Challenge, a program designed to celebrate …
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The way you start your morning shapes your entire day. If you wake up rushed, scrolling your phone, and already feeling behind, that energy follows you. But if you begin with even a few intentional minutes of breath, journaling, or gratitude, you set the tone for clarity, calm, and confidence. In this episode, I explore why mornings are such a powe…
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Emily: An Utterly Chaotic Childhood, Self-Medicating With Substances, and Beginning to Question It All
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Trigger warning: Mentions of domestic violence, grooming Today we hear from Emily. Emily's childhood involved having one parent in severe addiction, and the other parent covering for them. She discusses the complexity of loving someone who is abusing you, and using sex as a young person to seek the approval she wasn't getting at home. She began dri…
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Memory Blackouts & Hangover Flashbacks Explained
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🎧 Why does alcohol sometimes wipe your memory clean — while also making you relive embarrassing flashbacks on repeat? In this episode, Mike Hardenbrook breaks down how alcohol rewires your brain’s memory system, including: Why blackouts happen (and why you might not remember anything) The science behind “hangxiety flashbacks” the morning after How …
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Modern Sobriety, Female Empowerment, and the Sober Revolution with Kristen Baer /EP 89
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Send us a text What if ditching alcohol is the exact thing that sets your creative fire ablaze? In this electrifying episode of Sober & Lit, Coaches Ruby and Susan sit down with actor, writer, and founder of Creative Sobriety, Kristen Baer—a powerhouse voice redefining what it means to be an alcohol-free woman in a world soaked in wine culture. Fro…
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Crime and punishment are the centerpiece of our tour through the Cabinet today. Order the official Cabinet of Curiosities book by clicking here today, and get ready to enjoy some curious reading! See omnystudio.com/listener for privacy information.By iHeartPodcasts and Grim & Mild
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Ep. 139: I Ditched Weed - My First Year Completely Sober
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This week, I’m opening up about something I’ve kept close to the chest: my journey to becoming one year weed-free. 🍃🚫 For years, I celebrated living alcohol-free while still using weed as a way to “take the edge off.” At first, it felt like harm reduction. A softer landing after quitting drinking. But over time, I realized it was keeping me stuck, …
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Americano: how scary is China's military?
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Freddy Gray is joined by Harry Kazianis, editor in chief of the National Security Journal, to assess China’s military rise. He argues Beijing aims to dominate the Indo-Pacific with missiles, drones and naval power, posing a growing threat to U.S. influence and Taiwan. Hosted on Acast. See acast.com/privacy for more information.…
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The Digital Scrub: How to Clear Your Phone & Mind for an Alcohol-Free Life With Coach Jason & Coach Matt
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Feeling stuck in a cycle of mindless scrolling and online distractions? You're not alone. In this episode, Coaches Jason and Matt introduce the "Digital Scrub," a powerful practice for creating a healthier relationship with technology. They reveal how online habits can become a new way to numb yourself and share science-backed reasons why our brain…
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Alcohol was going to cost Andy everything.
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In this episode of the Sober Motivation Podcast, I sit down with Andy to discuss Andy's incredible journey to sobriety. We jump into Andy's childhood, his early relationship with alcohol, his struggles, and the moments that made him decide to seek help. Andy shares his experiences with the Sober Motivation community and highlights the positive chan…
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352: Donna D’Errico - First Celebrity AI Companion
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SPONSORS: PrizePicks -Visit https://prizepicks.onelink.me/LME0/HONEYDEW and use code HONEYDEW and get $50 in lineups when you play your first $5 lineup! My HoneyDew this week is actress Donna D’Errico! Check out Donna’s AI companion, CallDonnaD.com, to chat with AI Donna yourself today! Donna joins me this week to Highlight the Lowlights of her str…
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Spectator Out Loud: John Power, Nick Carter, Elisabeth Dampier, Maggie Fergusson & Mark Mason
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On this week’s Spectator Out Loud: John Power argues the Oxford Union has a ‘lynch-mob mindset’; Elisabeth Dampier explains why she would never date a German; Nick Carter makes the case for licensing MDMA to treat veterans with PTSD; Maggie Fergusson reviews Island at the Edge of the World: The Forgotten History of Easter Island by Mike Pitts; and,…
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Sobriety Reset: The 3 Phases Of Getting Sober
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The Three Phases of Sobriety: From Foundation to Lasting Change Sobriety isn’t just about putting down the drink—it’s about building a life that supports staying sober. In this episode of Sobriety Reset, I broke down the three phases of getting sober: building a foundation, uncovering and discarding old patterns, and creating lasting change. Phase …
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How To Grow As An Athlete & A Person With Ultraman World Champ Iñaki de la Parra.
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One of our most requested guests comes back on the show to join Anthony in today's episode. Iñaki de la Parra is a multi sport legend and now he coaches and mentors athletes and high achievers. Today they chat about Iñaki's philosophy for growth as an athlete and a person. NOMIO is clinically proven to: Lower lactate levels, Reduce oxidative stress…
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“I Can’t Leave the Kids With You” Justine on OCD, Perimenopause & Sobriety
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For as long as she can remember, Justine Santowiak's OCD was the driving force behind her behaviour. But it wasn’t until she was 45 that she finally got a diagnosis. One day, scrolling through social media, she came across a clip of someone describing their own OCD and emetophobia, and for the first time in her life, she felt seen. After 45 years, …
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Holy Smoke: 800 years on, why is Aquinas Gen Z’s favourite philosopher?
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This year marks 800 years since the birth of the theologian St Thomas Aquinas. Aquinas, best known for his theory of natural law and his magnum opus the Summa Theologia, argued for the existence of God through faith-based reason. The influence of the 13th Century theologian on the philosophy of religion is unquestionable, but what is curious is his…
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314. When the mind says no to alcohol but the body says yes.
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Have you ever made the conscious decision not to drink, and then found yourself pouring a glass of wine anyway? You told yourself you wouldn’t, you meant it , but a few hours later, it’s like something else took over? If that’s you, you’re not alone. And it’s not because you’re weak, or broken, or don’t want sobriety badly enough. It’s because when…
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Coffee House Shots: should Britain recognise Palestine?
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The government is expected to press ahead with recognition of Palestinian statehood, before a formal declaration at the United Nations. Prime Minister Keir Starmer set out plans earlier this year to recognise Palestine – but what does this actually mean? And what does the move actually achieve; is it driven by principle, by politics – or by pressur…
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The Inner Critic: Why That Voice in Your Head Isn't You With Coach Matt & Coach Jason
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Ever feel like a nagging voice in your head is holding you back? That's the inner critic. In this episode, Coaches Matt and Jason explore how to quiet that self-doubting voice and find true freedom. They break down the different ways the inner critic shows up, from the backseat driver to the overbearing parent, and explain the neuroscience behind t…
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5 Fixable Reasons Your Heart Rate Is High
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This Roadman Cycling guide by Anthony Walsh tackles a common issue for endurance riders: a higher heart rate at the same power. Drawing on thousands of athlete files, Walsh explains five fixable causes—dehydration and low sodium, heat and poor cooling, under-developed aerobic base, stimulants or medications, and stress or fatigue—plus a bonus myth …
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218. The Risk of Complacency in Sobriety, and What to Do About It
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How do you know if you’re content in sobriety… or slipping into complacency? In this episode 218 of The Alcohol ReThink Podcast, Patrick Fox explores the hidden risk of complacency in recovery, and why it often shows up more quietly than you expect. From thoughts like “maybe just one drink will be different this time”, to forgetting the chaos alcoh…
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Ep 133 Deprogramming AA From the Inside — Bobby C.’s Story
1:15:42
1:15:42
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Bobby C from Anonymous Addiction Podcast spent 35 years inside Alcoholics Anonymous — but he was never fully at peace with the ideology. Trapped by cognitive dissonance, he questioned the slogans, the control structures, and the religious roots even while he kept showing up. In this conversation, Bobby shares how he saw “cults within the cult,” why…
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Why Your “Drunk Voice” Sounds So Different
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🎧 Ever noticed your voice sounds totally different after a few drinks? Louder, raspier, maybe even a little slurred? In this episode, Mike Hardenbrook breaks down the science of your “drunk voice,” including: How alcohol relaxes vocal muscles and changes pitch Why dehydration makes your voice sound hoarse and shaky The brain effects that make you s…
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E295: The Feeling of Lost Time From All the Years We Spent Drinking
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19:37
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I’ve been wanting to make this episode for years, but I felt like it would be offensive if I talked about how I struggled with feeling like I wasted years of my life drinking because I quit at 29 and I know most people quit way later. I finally decided to move forward with this because I noticed an interesting trend in the people I work with. In th…
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The Edition: Weimar Britain, the war on science & are you a competitive reader?
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First: a warning from history Politics moving increasingly from the corridors of power into the streets, economic insecurity exacerbating tensions and the centre of politics failing to hold; these are just some of the echoes from Weimar Germany that the Spectator’s editor Michael Gove sees when looking at present-day Britain. But, he says, ‘there a…
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How are importers managing tariffs and declining demand?
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With tariffs, falling demand, and an unfavorable exchange rate, it can feel as though the cosmos are conspiring to make life hard for US importers. However, many import brands and bulk products remain very competitive in the US market. In this episode, we discuss how importers are adjusting to survive and if not thrive in the current operating envi…
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Some men push through countless obstacles to rise to greatness, while others waste their lives getting into magical duels. Both options, however, have left us with some thrilling stories. Order the official Cabinet of Curiosities book by clicking here today, and get ready to enjoy some curious reading! See omnystudio.com/listener for privacy inform…
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Meno Belly & Weight Gain: A Realistic Fitness Guide
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Why does all the weight in midlife go straight to your belly? And what actually works to shift it? In this week's chat, Donna is joined by menopause fitness coach Kate Rowe Ham, who shares her own story of transformation and the practical steps every woman can take to feel stronger through perimenopause and beyond. So whether you’re struggling with…
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Sam Leith's guest in this week's Book Club podcast is Roger Lewis, whose book The Life and Death of Peter Sellers has been republished to mark 100 years since the comedian's birth. Roger tells Sam about the difference between Sellers's public persona and private life, plus his influence on comedy today. They also discuss how Roger reinvented the wa…
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Is Your Spiritual Life at Risk? The Shocking Truth About Alcohol!
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Is Your Spiritual Life at Risk? The Shocking Truth About Alcohol! Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - https://www.stopdrinkingexpert.com/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinking Support the show…
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