Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Drinking Habits Podcasts
A motivational exploration of all things health, science and wellbeing with presenter and biochemistry graduate Mathieu Norry. We look at psychology, philosophy, neuroscience and human biology amongst other subjects. New episodes are published every Monday and Thursday. Music credit goes to Purple Planet Music www.happyhabitpodcast.wordpress.com
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Lose the Hangover…not the booze! Explore the glorious world of moderation through Mindful Drinking with Erica Mallery + ShameOver
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The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.
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Dr. Will Horton is the worlds top NLP and Hypnosis trainer. He is the worlds expert in helping people control their drinking by getting the ”INSIDE ADVANTAGE” to master bad habits. He is a licensed psychologist and Master Addictions expert who has helped trained thousands best bad habits like drinking and over eating. Let him reveal to you APPLIED PSYCHOLOGY, NLP, HYPNOSIS and how to use it for your advantage.
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Hosted by Abi King, an ex-daily drinker turned sobriety coach based in New Zealand, this podcast is for people who are curious about a sober life. Episodes will discuss a variety of sobriety related topics with the aim of helping people understand the dangers of a regular drinking habit. With a mixture of short "tips & tricks" episodes, and longer guest interviews, The Sober Connection podcast hopes to provide you with a glimpse into a life without alcohol, proving that being sober is anythi ...
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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery
3
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Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, you ...
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Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health or waistline, but it’s so hard to say no. Sound familiar? Then you need Rachel. She knows what it’s like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason ...
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THIS is the magic place where doubt, hope and action meet! Let's find JOY and COLOUR on the other side of alcohol! We don't have to hit rock bottom, we're allowed to want something different and we CAN choose to improve our lives from this point onwards. Sarah was 40 and reconsidering her relationship with alcohol. She was tired and overwhelmed; she'd got a lot on her mind and a glass of wine or a G and T at the end of the day seemed like a treat or escape but... deep down she knew ...
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Welcome to the Alcohol Debate Podcast! If you're baffled by the mixed messages about alcohol or curious about the boom in alcohol-free drinks, this podcast is for you. We're diving deep into how booze impacts us individually and society as a whole. Join me as I chat with experts to debunk myths, explore the facts, and offer practical tips for those looking to change their drinking habits. This isn't an anti-alcohol crusade - it's about empowering you with the knowledge to make informed choic ...
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Through inspiring, trustworthy and practical content, you’ll have all the ingredients to create a winning health routine that will get you lasting results. Whether you want to start preparing nutrient-dense meals or want to get in the best shape of your life, the Accumulate Health podcast will provide the roadmap to help you create the habits that will provide lasting transformation.
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Sobriety Snippets for Ambitious Women Over 40 - Gain Confidence, Clarity & Success With An Alcohol-Free Mindset
Becca Jacobson
0300
Are you a high-achieving woman over 40 tired of how drinking dulls your confidence, clarity, and career momentum? Welcome to Sobriety Snippets — your daily boost of sober living inspiration and mindset shifts designed to help you quit alcohol with confidence and step into the vibrant, empowered life you crave. This podcast is for professional and business women ready to leave behind binge drinking, regret, and the habits that no longer serve them — and embrace sobriety, health, and self-impr ...
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Wellness backed by science. Empowering you to build healthy habits to help you live a happier, healthier life. By doing this, you will be helping to reduce your risk of breast cancer.
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You don’t have to hit rock bottom. You don’t need to call yourself an alcoholic. And you definitely don’t have to commit to never drinking again if that feels too scary. How to Drink Less is for anyone who’s ready for a healthier, more intentional relationship with alcohol—whether you’re just starting on your sober-curious journey, trying to cut back on drinking, or looking for a new way to control alcohol cravings without relying only on willpower. Hosted by sobriety coach and hypnotist Adr ...
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Would you like to reduce your alcohol consumption by 80 percent so you can enjoy drinking socially without relying on alcohol to manage your stress, anxiety, loneliness and boredom when you're by yourself? Most high achieving women assume over-drinking is caused by a lack of willpower--or worse, the incurable disease of "alcoholism." So they beat themselves up and avoid asking for help because they feel ashamed and out of control. Whether you’re a daily drinker who can’t break the habit, or ...
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Are you looking for a new and fun way to learn American English? Come hang out with Lindsay and Michelle from Boston and New York City and have fun while you improve your English listening skills! We are an English as a Second Language (ESL) podcast for intermediate to advanced English learners around the world. We will show you how to use everyday English vocabulary and natural idioms, expressions, and phrasal verbs and how to make small talk in American English. We will also give you speci ...
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Do you honestly think that all the highly successful people with great businesses and books and youtube channels out there with their productivity hacks, they have it all figured out? Do they never feel down and just want to lay in bed all day watching Netflix and eat Cheetos with 1 hand and gulping a drink in another? Do they really follow all the hacks that they talk about in their books and really squeeze productivity out of their day and consistently perform at their peak? Do they feel n ...
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Practical Nontoxic Living™ with Sophia Ruan Gushée
Sophia Ruan Gushée, Author of A to Z of D-Toxing, Founder of Ruan Living
11130
Your Ultimate Home Detox™ Starts Here. How toxic is your daily life—and what can you do about it? Join Sophia Ruan Gushée, author of the critically acclaimed book A to Z of D-Toxing, founder of Ruan Living, and pioneer of Ruan Living's 40-Day Home Detox™, as she guides you to detox your home, habits, and healing. Through intimate conversations, real-life case studies, and expert guidance, Sophia simplifies how to reduce toxic chemicals, heavy metals, hormone disruptors, EMFs, and even toxic ...
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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A girlfriends' podcast about why we buy. | Join us as we explore the future of commerce, entrepreneurship and delve into the reasons why we crave stories behind our purchases. From decoding brand narratives to founder humanity stories to unraveling the psychology of our buying habits, we'll take you on a fascinating journey. Want to know more about a product in conversation? Shop the podcast at transactionallove.org! Let’s gain a deeper understanding of the connections between retail, meanin ...
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Hello my friends, and welcome back to yet another episode of I Love Being Sober brought to you by Camelback Recovery - a proud partner to the most effective way to achieve long term recovery without the pain and suffering and high cost of multiple stints in detox, rehabs, and sober living homes. My name is Tim Westbrook and I am the CEO and Founder of Camelback Recovery here in the always sunny and always sober Scottsdale, Arizona where my team and I over the course of many years have helped ...
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Chew mint gum, drink water, be happy😊
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"Cut Back Drinking" Welcome to Cut Back Drinking, the podcast for anyone looking to reduce their alcohol intake, embrace healthier habits, and take control of their life. Whether you're aiming to cut back, explore moderation, or stop drinking altogether, this podcast offers the tools, stories, and expert advice you need to succeed. Join us each week as we discuss practical tips for drinking less, navigating social situations, and overcoming challenges with mindfulness and intention. From ins ...
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Conversations about a life that values truth, goodness, and beauty above all else. Tsh Oxenreider, a writer, teacher, travel guide, and Catholic convert talks with friends about what it means to live in cooperation with what matters most. Pull up a chair and pour yourself a glass. thecommon.place
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I am a habit, addiction specialist with a passion for teaching people how to live happy healthy lives. Practical tips and motivation to stop drinking.
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Welcome to The Beating Diabetes Lifestyle Podcast: Helping Diabetics Make Lifestyle Changes to Reverse Type 2 Diabetes.Who is this podcast for? Diabetics who are struggling with unhealthy nutritional habits, and are in need guidance for transforming their lives in order to reverse Type2 diabetes. Non-diabetics find value in the show as well.Real stories, inspiration, motivation, tips, and real-life conversations about health, fitness, and weight loss for those on a journey toward not only ma ...
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Sandy Abrams serves up shots of Breath & Mindfulness to help you tap into the power of your BREATH in small moments everyday. Just like you choose the kind of coffee or tea that you drink (from decaf/herbal to triple shot), you should choose how you breathe because mindful BREATH helps you create that specific energy from calm to balanced or boosted. You'll soon see that your first nourishing breath of the day can be just as coveted as that first sip of morning coffee. How do you take your b ...
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Club Soda helps you live well by being more mindful about drinking. Our podcast brings you news, drinks recommendations, advice and interviews to support your changing drinking habits.Our new series, Beyond Booze, explores the world of alcohol-free drinks.
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Revelation Within equips people with life-giving, grace-infused mind renewal tools to deepen their intimacy with Jesus so that counterfeit comforts (like overeating) lose their allure, and the joy and hope of Jesus fills their lives, satisfying their souls. In our podcast we talk about mind renewal, tips and tricks for getting and staying free from counterfeit comforts like overeating (over-scrolling, over-drinking, over-anythinging...) We began as Thin Within in 1975, a pioneer in intuitive ...
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The Happy Headspace podcast is devoted to conversations and interviews around the topics of substance use, addiction, and mental health. Hosts Cathy Dietz and Brian Mounts bring professional and personal experience, as well as humor and levity, to each episode. Special guests will join them throughout the series to weigh in on topics ranging from anxiety, stress, social drinking versus heavy drinking and alcoholism, how pop culture portrays substance use, addiction, treatment and recovery, e ...
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The Shannon McCabe Show | Sobriety & Healthy Living
Shannon McCabe Sobriety Coach & Holistic Living
031
For years, I looked like I had it all together—a stay-at-home, work-from-home, homeschooling mom of three. But behind closed doors, I was hiding alcohol in my home office, sneaking drinks, and lying to my husband and daughters. What started as a glass of wine to unwind turned into a habit I couldn’t control. I spent years trying to quit on my own, convinced something was wrong with me. But the truth? The problem wasn’t me—the problem was alcohol. And once I finally accepted that, everything ...
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Are you sober or sober curious? Listen to the Alcohol Tipping Point podcast to learn about the different ways alcohol can impact your physical and mental health, relationships, and overall quality of life. Hosted by Deb Masner, a registered nurse, health coach, and self-proclaimed alcohol-free badass, this podcast is perfect for anyone who has ever wondered if drinking is taking more than it's giving or who has found themselves drinking more than usual. In each episode, Deb shares personal s ...
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Dear Podcast is three friends drunkenly discussing strangers' problems taken from Agony Aunt columns and dispensing their own bad advice.
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Each week on the StoryBrand Podcast host Donald Miller, bestselling author of the book "Building A StoryBrand", shares strategies for creating marketing and messaging that make you stand out, connect with customers, and actually grow your business. Get the tools you need to create clear and effective messaging that grows your business at StoryBrand.com.
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Hey there, fabulous! Welcome to Your Marketing Mentor, the entrepreneur podcast where passion meets strategy and authenticity fuels growth. I'm your host, Sherry Sutton – your business growth guide, marketing mentor, and biggest cheerleader on this incredible journey of creating a purposeful and profitable business. Whether you're just starting out or looking to elevate your business to new heights, you're in the right place. With nearly 30 years of experience in strategic, omnichannel marke ...
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Welcome to the essential podcast for anyone in their 30s, 40s, 50s and beyond who's ready to drink differently. While Gen Z gets all the headlines for being sober curious, let’s not forget that the real moderation revolution is happening in midlife – and this is your space to explore it without judgment, pressure, or expectation. Join me to discover the people, places and brands making it easier than ever to live a life less intoxicated, whether that's for tonight, this week, or forever. I g ...
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The lads of The Bit Pub broadcast their drinking and gaming habits in audio form. There's craft brews and stills, very astute analysis of console gaming news, topics, and trends, and some damn good interviews
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A comedy podcast with Brennan Reece and Danny Mcloughlin Join Brennan and Danny every Tuesday for the podcast that ranks things properly
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The Unbearable Lightness of Being Hungry: Lee Tran Lam quizzes chefs, critics, bar staff and other people from the food world about their dining habits, war stories and favourite places to eat and drink in Sydney.
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Everyday Vitality: Natural Health, Alternative Healing & Ancestral Wellness for Energy, Balance & Longevity
Kristin P. Fitch - Natural Wellness Guide, Health Coach, Health Advocate, Holistic Health Guide
09
Are you ready to take back control of your health, energy, and vitality—without all the noise of mainstream medicine? Everyday Vitality is your go-to podcast for natural health, alternative healing, and ancestral wellness. Hosted by Kristin Fitch, natural wellness guide and lifelong health explorer, this show helps midlife women and men become their own best health advocate by uncovering what truly works for energy, healing, and longevity. Each week, you’ll learn how to heal naturally, detox ...
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Since in today's world people are relying on external motivation but from this podcast the people who are suffering from lack of motivation, enthusiasm and energy in thier life can create some small small habits that will thier life peacefully and wonderful Rich and Successful people are the masters of thier greats habits because of that everyone knows them. I ensure you that after listening to my podcasts and applying them on daily basis you can also be successful and rich "GREAT HABITS CRE ...
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Are you sober curious, a mindful drinker or simply looking to change your relationship with alcohol? Drink Less Booze. Live How You Choose is here to help you take a more intentional, values-based approach to alcohol. Join Dr Fiona Dowman, a HCPC-registered Clinical Psychologist, as she shares expert, evidence-based tools grounded in mindfulness to help you drink less—one manageable step at a time. Understand the psychology behind why you drink more than you want to, and tackle those pesky t ...
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Stronger Without is a podcast for anyone ready to remove what no longer serves them and rebuild what truly matters. Hosted by Adam Hugill, an ex-Army Officer, adventurer, and performance coach, this show cuts through the noise of modern life with raw solo episodes and honest conversations. No fake positivity. Just the hard truths, lived wisdom, and proven systems that help you reclaim your structure, strength, clarity, and connection. Episodes blend personal story, timeless philosophy, and h ...
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What do you get when you sprinkle some ratchet over people with substance? The Chicken & Liquor Hour is what comes out the oven so step into the kitchen as we bypass the typical pop culture nonsense and enjoy some real conversation.
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Assalamualaikum Wa Rahmatullahi Wa Barakatuhu. Will be posting as many talks as I can In Shaa Allah Please follow, share with family and friends so we can all benefit. This will also count as Sadaqah Jariyah (Ongoing charity) for you as you’re spreading beneficial knowledge In Shaa Allah. If you’re enjoying please rate the Podcast 5 stars as it helps with the algorithm.
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Modern Mindset investigates how our beliefs, values, and psychology influences our modern life and emotions. From business and finance to relationships and communication, we talk to experts from around the world to provide practical ways in which psychology and mindset can give you the edge in the minefield of modern life.
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NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health
Christen Christian | Certified Essential Oil Specialist
0151
** TOP 2% Podcast** Welcome, Mama! Are you ready to stop being a victim to stress and anxiety? Do you lash out at your husband and children as a result of feeling burned out and having no more patience? Are you ready to cave under the overwhelm of motherhood and pressure to get everything done? Do you desperately wish you could stop feeling behind, inadequate, and just not enough? Wishing you knew how to connect with God and feel closer to Him in the middle of your stress? You are not alone, ...
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Welcome to The Caim Circle Podcast with Jessa Frances! THE WORD 'CAIM' (PRONOUNCED 'KYEM') IS A SCOTTISH GAELIC WORD THAT RESONATES DEEPLY WITH MY HEART FOR A MULTITUDE OF REASONS. IT REPRESENTS PROTECTION AND IS A SYMBOL OF SANCTUARY. WHEN THE INVISIBLE CAIM CIRCLE IS DRAWN AROUND THE BODY OR A SPACE, IT BRINGS FORTH THE FEELINGS OF BEING SAFE, PROTECTED, & UNCONDITIONALLY LOVED. IT IS WHAT I HOPE TO INVOKE & BRING FORTH INTO THE SPACES WHERE I TEACH, SHARE, & MENTOR OTHERS THROUGH THEIR AW ...
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Ep. 169: 90's Kids Vs. 00's Kids, Healthy Drinking Habits, and More
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The homie Dr. J dropped by to talk staying sober, what we remember from the 90's and 00's, and much more.
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111: Drinking on Autopilot: How Daily Stress Fuels Your Evening Habits
20:19
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Breaking decades of drinking habits in midlife isn’t about willpower – it’s about understanding triggers, actions, and rewards, and then reshaping them to work in your favour. In this episode, I explore why habits form, why they’re so hard to undo, and how stress plays such a big role in keeping us stuck. I share practical steps to help you swap ol…
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EP264 The hidden habit that destroys your willpower to drink in moderation
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I’d been a daily drinker for over a decade when somehow, I found the motivation to stay sober for an entire weekend. It was actually easy and felt so good that I took the whole next week off. And I remember feeling giddy, like, OMG, It’s over. Apparently, I don’t have to worry about that anymore! Sadly, habits don’t just disappear overnight. I was …
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# 539 - Does drinking lemon water REALLY aid weightloss ?
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Alot of people swear by the health benefits associated with drinking lemon juice diluted in water, these purported benefits include aiding your digestion, balancing the body's pH levels and even help to improve your skin. Well in this episode we tackle this latest online health fad to see if these health claims really hold up to scientific scrutiny…
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In this episode, Abi welcomes listeners to Season 2 of The Sober Connection, focusing on the Sober October movement. She discusses the challenges and benefits of going alcohol-free for a month, emphasising the importance of mindset, building new routines, and the health benefits that come with sobriety. Abi encourages listeners to approach the mont…
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Apologies, Boundaries, and Healing Relationships in Early Sobriety
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Think you owe endless apologies for your drinking days? Think again. In this Sanctuary Saturday snippet, Becca pulls back the curtain on one of the biggest struggles women face in early sobriety: healing relationships. From the urge to over-apologize to dealing with loved ones who keep throwing the past in your face, Becca breaks down why groveling…
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EP269 Minisode: WARNING- Today’s Success May Cause Tomorrow’s Failure
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In this episode, Colleen draws from Keira Bobinet’s Unstoppable Brain to unpack how perfectionism wires the brain for shame and shutdown. The real shift isn’t about tallying wins and losses—it’s about adopting an iterative mindset, where results are just feedback and every moment is a new chance to adjust. When you stop chasing the highs to avoid t…
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AEE: Sore After a Workout? Exercise Your English with these Phrases
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Take our free English-level quiz here to find out what your current English level is. Do you love All Ears English? Try our other podcasts here: Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or…
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🎙 Shaykh. Dr. Abu Khalid Imran [Islamic University of Madinah, Turkey| Egypt] 🔸Jumu’ah Khutbah The Command of Perfection Donate Now: https://masjidtarbiyah.org/give/376?giveDonationFormInIframe=1 Telegram: https://t.me/masjidtarbiyah YouTube: https://youtube.com/@MasjidAtTarbiyah
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Why Waiting for the “Right Time” to Quit Drinking Is Stealing Your Life
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Ever find yourself saying, “I’ll quit tomorrow”—only to wake up weeks, months, even years later still stuck in the same cycle? In this powerful episode of Sobriety Snippets, I share the courageous story of Laurel, a woman battling cancer who chose to spend her final months free from alcohol. Her legacy reminds us of a truth we all try to ignore: ti…
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🎧 Why do some people get funnier, sleepier, or more social after a few drinks — while others get angry, loud, or even aggressive? In this episode, Mike Hardenbrook unpacks the science behind alcohol and aggression, including: How alcohol lowers inhibitions and weakens impulse control Why brain chemistry, hormones, and even stress levels can fuel ag…
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346 \\ The Cost of Drinking: What Is It Really Taking From You?
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In this episode, I invite you to join me in reflecting on a powerful question: “How do you know when you’ve suffered enough?” I open up about my own journey with alcohol and the many ways it impacted my life—physically, emotionally, mentally, and spiritually. Here’s what I share in this episode: The real costs of drinking—not just money, but your h…
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EP268 Minisode: Country Roads Take Me Home (5): A new angel earns her wings
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In this final chapter of her West Virginia series, Colleen shares a mysterious story about her daughter Anna—and what felt like a sign from Laura, reminding them both that their needs matter. Whether coincidence or something more, it revealed a deeper truth: your voice is your lifeline back to yourself. Choosing to name what you need is not selfish…
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E130. From Red Flags to Resilience: How to Protect Your Health
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Part 2 of Season 2: Forever Chemicals Detox 101. Rising health trends in children and adults—obesity, autism, cancer, autoimmune disorders, and more—are sobering reminders that it’s time to pay attention. In this episode, Sophia Ruan Gushee introduces toxic exposures like chemicals, heavy metals, and PFAS (forever chemicals) as contributing factors…
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Pt. 2 With Dr. J. Fun trivia, random comparisons, and much more.
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236. Staying motivated when you're tired and drained
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How to keep going when you don't feel like it. Listen in for a pep talk! Coaching with Sarah - All details HERE JOIN MY EMAIL CLUB HERE Buy the best-selling book Drink Less; Live Better here or order from anywhere you usually buy your books. Subscribe to my 5 day Drink Less Experiment here Get my Habit Tracker here Did you know I've HIDDEN a podcas…
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AEE 2485: Are You Practically Fluent in English?
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Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Lindsay McMahon and Michelle Kaplan
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26. The Truth about Freedom and Restriction
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“I don’t want to feel restricted.” It’s one of the most common reasons people resist taking a break from alcohol or cutting back. But what if the restriction isn’t in saying no to alcohol? What if the restriction is everything you’re missing out on because you’re relying on alcohol to help you relax, feel confident, have fun, connect? In this episo…
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#828: David Senra — How Extreme Winners Think and Win: Lessons from 400+ of History’s Greatest Founders and Investors (Including Buffett, Munger, Rockefeller, Jobs, Ovitz, Zell, and Names You Don’t Know ...
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David Senra is the host of the Founders podcast. For the past nine years, David has intensely studied the life and work of hundreds of history’s greatest entrepreneurs. His new podcast, David Senra, showcases conversations with the best-of-the-best living founders and extreme winners. This episode is brought to you by: Cresset family office service…
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Rory McGowan speaks with Jack Smith, CEO of Love Finance, about the challenges faced by small and medium enterprises (SMEs) in the UK. They discuss the sectors that are struggling, particularly construction and hospitality, and the importance of quick access to finance for these businesses. Jack shares insights from his journey in the lending indus…
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30. Her Sobriety Story & Why Life Really Is More Fun Alcohol-Free | Interview with Deb Podlogar (@mocktail.mom)
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This episode is a special one—it’s my very first guest interview on The Shannon McCabe Show! I’m so excited to introduce you to Deb Podlogar, known online as @Mocktail.Mom, who’s inspiring women everywhere with her joyful approach to life without alcohol. Deb shares her personal journey of choosing sobriety, what it looked like to navigate big life…
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How One Woman Went From Numbing With Wine to Loving Her Days Again By Choosing Community
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Have you ever wondered if it’s even possible to quit drinking while traveling, socializing, or living a lifestyle where alcohol is everywhere? In this episode, you’ll hear Cindy’s raw and inspiring story of navigating sobriety as a 67-year-old woman living on the road in her motorhome—where every campfire meant “just one more drink.” If you’ve trie…
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Send us a text We’ve both known the heavy weight of shame—the kind that tells you not just that you’ve failed, but that you are a failure. In this episode, we open up about how shame has tried to define us and how God’s Word gives us a different story. Hebrews 12:2 shows us how Jesus “scorned” shame as He faced the cross, counting it insignificant …
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112: Why I Was Rejected For Moderating And How You Might Be Too
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Rejection stings, but it's inevitable when you start changing your relationship with alcohol. After being turned down by a podcast host for my moderation stance, I explore why the fear of rejection keeps us stuck in drinking patterns that no longer serve us. From workplace pressure and friendship dynamics to family expectations, I examine the reali…
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AEE 2484: English Vocabulary Tips You Can Believe In
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Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Lindsay McMahon and Michelle Kaplan
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This episode feels extra special - it marks a whole year since I published Bottling Up Trouble. What started as a hesitant idea shared with my coach turned into an Amazon bestseller and a finalist for Business Book of the Year. Today I reflect on that journey, the imposter syndrome I had to push through, and why the book became such a personal miss…
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Intuitive Encounters & The Freedom Era Summit
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🎙️ New Podcast Episode: Intuitive Encounters with Jamie Roth I’m so excited to share this week’s episode of The Caim Circle Podcast, where I sit down with Jamie Roth, the gifted intuitive healer and founder of Intuitive Encounters. Jamie is hosting The Freedom Era Summit this weekend, and you absolutely must join us! I’ll be presenting during the s…
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EPI 218: How To Naturally Have More ENERGY (Without Caffeine Or Energy Drinks). Board Certified Holistic Nutritionist Katie Hardie Shares Simple Steps To Increase Your Daily Energy, Feel Great, & Live ...
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Show notes: (0:00) Intro (1:32) From pull-up-loving kid to energy-depleted adult (5:28) Why most people feel tired and how food plays a big role (7:47) Building an energy-boosting breakfast (13:19) How blood sugar spikes wreck your energy and mood (17:25) The first steps Katie takes with new clients (20:06) Real breakfast swaps that reduce cravings…
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Memory Blackouts & Hangover Flashbacks Explained
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🎧 Why does alcohol sometimes wipe your memory clean — while also making you relive embarrassing flashbacks on repeat? In this episode, Mike Hardenbrook breaks down how alcohol rewires your brain’s memory system, including: Why blackouts happen (and why you might not remember anything) The science behind “hangxiety flashbacks” the morning after How …
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552 - James Kaberry on the Current State of SMEs in the UK
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Rory McGowan speaks with James Kaberry, a non-executive director at IO Finance Partners, about the current state of SMEs in the UK. They discuss the significant role SMEs play in the economy, the challenges they face in accessing capital, and the rise of alternative lending solutions. James emphasises the importance of supporting SMEs to foster gro…
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EP267: How I went from heavy daily drinker to “less is more”
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Today, I’m sharing a conversation that first aired on the Sunnyside podcast—home of the #1 mindful drinking app. I sat down with co-founder and host Mike Hardenbrook to talk about how to change your thinking about drinking so that you can trust yourself with alcohol again. We cover my own personal journey about why I overcorrected my heavy daily dr…
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Martha Stewart Unfiltered: Ageless Beauty, Confidence, and the Myth Behind the Mogul
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48:37
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Martha. Freaking. Stewart. The icon, the legend, and in her words, the “OG trad wife” joins Molly and Emese for an unfiltered masterclass in work ethic, evolution, and how she is rewriting the rules for aging. What makes this conversation truly special is how it reveals Martha as a paradox: the homemaker and the mogul, the apron at the table and fi…
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Stand down Russell, we said the worst FASHION brands. Nip into a bookies near you or just look at your dad and see all the brands that Brennan and Danny are listing today. Follow us on all the socials @properrankpod or watch on YouTube https://www.youtube.com/@properrankpodBy Proper Rank Podcast
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AEE 2483: Two L's or One? How to Ask About Spelling in English
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Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Lindsay McMahon and Michelle Kaplan
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439: Non-Alcoholic Drinks: Safe Swap or Slippery Slope
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Have you ever stood in front of the growing selection of non-alcoholic beverages and wondered if they're a smart choice or a slippery slope? Non-alcoholic drinks are everywhere now: fancy mocktails at restaurants, craft NA beers at the grocery store, entire shops dedicated to alcohol-free spirits. But beneath the surface of this booming market lies…
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In today's episode, we're talking about the one thing that has transformed my patients' lives more than anything else over the last decade - real food. I don’t mean the stuff lining the center aisles of the grocery store — I mean the life-giving stuff. Most of us have been conditioned to see food based on attractive packaging and marketing slogans …
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Ep 150\\ 3 Simple Ways To Create Time For Intentional Rest So You Can Better Manage Your Stress As A Busy Mom
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Hey Mama, The idea of resting in American culture is counter productive to the narrative that we must work harder to get what we want. You may be saying, well that's because motherhood never stops- and while this is true in many aspects, the reality is that if we do not make time for rest, we will burn out, get sick, and remain stuck in fight or fl…
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Serenity vs. the Bottle: How James Allen’s Wisdom Exposes Alcohol’s Grip on Ambitious Women
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Ever feel like alcohol steals the calm you deserve — even on the days when everything “looks” perfect? Today we close our study of As a Man Thinketh and pull out one central promise: serenity. Becca walks through the final section, “Serenity,” and shows how James Allen’s idea that calmness of mind is the fruit of thought-discipline maps directly on…
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#38: BIG NEWS—Introducing The StoryBrand Podcast
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Welcome to the first episode of The StoryBrand Podcast (formerly Why That Worked), where we’re doubling down on what actually grows businesses: clear messaging. Most business owners are too close to their own work to explain it clearly. They tweak and refine, but your customers still don’t “get it.” That’s why we’re hitting reset on this podcast an…
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345\\ From Culture to Kingdom: How Christian women should respond.
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We’re living in a time when culture is loud, messy, and full of opinions. From politics to podcasts to people like Charlie Kirk making headlines, it can feel overwhelming as a Christian woman to know how to respond. But here’s the truth: Jesus already told us how to live. He gave us a clear roadmap — be salt and light, love radically, seek God’s Ki…
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If you consume protein supplements or are just tracking your macros this episode is for you. Can you consume too much protein ? Look protein is essential to life, your body uses it build and repair muscle to produce hormones and enzymes, plus it helps keep you full and satisfied. In recent times we have seen the increase in popularity of high prote…
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AEE 2482: Agreeable Ways to Agree in English
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Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Lindsay McMahon and Michelle Kaplan
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How 3 Simple Fundamentals Can Completely Transform Your Life Without Alcohol
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Ever notice how “just don’t drink” never seems to be enough? That’s because sobriety without transformation is only half the journey. In this episode of Sanctuary Saturday, we dig into the deeper work every ambitious woman must do in her first year sober. Transformation isn’t about alcohol—it’s about who you’re becoming. You’ll discover three funda…
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EP266 Minisode: Country Roads Take Me Home (4): “I don’t have a voice.”
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Driving away from West Virginia, Colleen realized she no longer needs perfect conditions to feel like herself—because that version of her now lives within her. She explores how emotions are echoes of the past, and how clinging to them corrodes self-trust. Through the story of her sister-in-law Laura, she shares how denying your truth disconnects yo…
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AEE: How to Relate But Not Dominate in English Conversations
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Take our free English-level quiz here to find out what your current English level is. Do you love All Ears English? Try our other podcasts here: Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or…
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🎙 Shaykh Abu Muhammad Saleh [Islamic University of Madinah] 🔸Jumu’ah Khutbah Establishing a secret good deed/ habit Donate Now: https://masjidtarbiyah.org/give/376?giveDonationFormInIframe=1 Telegram: https://t.me/masjidtarbiyah YouTube: https://youtube.com/@MasjidAtTarbiyah
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Why Your “Drunk Voice” Sounds So Different
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🎧 Ever noticed your voice sounds totally different after a few drinks? Louder, raspier, maybe even a little slurred? In this episode, Mike Hardenbrook breaks down the science of your “drunk voice,” including: How alcohol relaxes vocal muscles and changes pitch Why dehydration makes your voice sound hoarse and shaky The brain effects that make you s…
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Meet the 3 Friends You Didn’t Know Were Walking With You in Sobriety
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Ever feel like your struggles are just dragging you down? What if they were actually here to help you grow—and even guide you through sobriety? In this episode, Becca reveals the surprising “three friends” that every ambitious woman carries with her on the journey to alcohol-free living: friendly difficulties, helpful obstacles, and kindly pain. In…
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E129: An Update on Raindrops: A Pause, Not a Goodbye
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I’m making a small change to the Practical Nontoxic Living™ podcast schedule: Thursday Raindrops episodes are pausing for now. In this short update, I share why I’m taking this step and how it will give me more space to focus on bringing you deeper, more helpful content—like Season 2: Forever Chemicals Detox 101. Raindrops will be back, but in the …
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