The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.
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Alcohol Detox Podcasts
The Addiction Recovery Podcast is the ultimate destination for individuals battling addiction or supporting loved ones in their journey towards recovery. With a focus on providing informative, educational, and persuasive content, our podcast aims to engage and guide listeners towards healing and transformation.
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Drug & Alcohol Rehabilitation Resources
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Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create f ...
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Hi, I'm Lindsay Hennekey, Sober Coach and Founder of Feel Good AF. This is a podcast for women who are sober or sober curious, looking for support in navigating a life without alcohol. I'm so glad you are here. You may be thinking: What does an alcohol-free life look like for me? How do I live a life without drinking that doesn’t feel like I am missing something? How do I move beyond alcohol and into the elevated version of myself that I know is inside of me. You are a hardworking, high-achi ...
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A paranoid cartoon rat that plays music on a paranormal podcast. Also takes calls! 1-917-719-5923
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Offering Biblical addiction recovery teachings to enable you to walk in victory. Looking to God for the answers we seek in overcoming the chains that can bind us! Pastor Dixon holds a Master of Divinity with Biblical Counseling degree, a B.S. in Church Ministries, Associate or Arts in Religion, and is a Licensed Clinical Addiction Specialist-A through the governing board of N.C. He is also a published author, "Casting Down Idols through The Power of The Gospel,” available on Amazon.com, as w ...
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This podcast addresses hope and recovery successes for individuals, friends, family, parents and associates who have been or may be addicted to opioids, heroin, cocaine, prescription drugs, fentanyl, alcohol, etc. These are stories and interviews with former addicts, parents and loved ones that describe the horrors and ultimately methods they have sought and found to save lives and help. We talk also with law enforcement, doctors, authors, sports figures, academia and advocates. Issues inclu ...
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Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get ...
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Addiction has been a huge part of my life. The road to recovery is in motion. There have been many trials and tribulations involving alcohol and various drug use. ⁶ have woke up in parks, abandoned buildings,random people's houses, wandered the streets in numerous cities, lost jobs, ruined relationship s, woke up in detox facilities, hospitals and jail. There is much more that has taken place as well. The struggle is real!
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A Sobriety podcast hosted by Crystal Morrell. Crystal is forty two year old woman and mother who shares about her alcohol abuse and road to recovery. Join her as she discusses the hardships and benefits of being sober. She discusses her detox, rehab and recovery stories. Join her journey of change through relationships, mental health, medications, meetings and more! This podcast is about sobriety accountability and goals, and will highlight interviews with guest sharing the same walk of life ...
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Welcome to the mighty mini podcast with me your host Enda O'Doherty. Motivational speaker, author and mindset coach. This short but powerful podcast is bursting with ideas to change your life. Every episode is packed full of stories, knowledge and advice that will leave you inspired.
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Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of lif ...
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Addiction affects millions of people every day. Whether you are fighting addiction, in active addiction, trying to kick addiction, clean from addiction, or affected by someone else's addiction, there is a lot to go through. Ash will discuss what addiction is like today and ways to cope, fight, and stay clean. We will also discuss what signs to look for, how to support, and the toll addiction takes on loved ones and friends that know someone in addiction. I am not a doctor or therapist. I hav ...
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How do people fall into addictive traps? How do people break free from addictive dungeons? Exploring and philosophizing about problems and solutions to the drug overdose problem, the world of substance use disorder counseling, addiction recovery, prevention and treatment. Nothing is better than being free. A dialogue as service to build stronger, healthier communities through education for prevention of the next tragic overdose death and stolen potential. We can be come wiser and more strate ...
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Wife On The Rocks I Gaslighting, Addiction, Codependency, Al Anon, Alcoholism, Recovery
Christian Alcoholism Relationship Coach, Crisis Parenting Coach
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Did you marry the man of your dreams, only to now find alcohol seeping into every part of your family? As a woman of faith, committed to your vows, do you struggle to walk out your convictions amidst the chaos and confusion that has devastated your marriage? Do you wish you had someone to confide in without judgment, consequences later or let’s be honest, hearing the worst advice EVER from well meaning people? Despite your relentless efforts, do you feel betrayed, stuck in a cycle, praying f ...
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Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Jordan Younger is the entrepreneur & creator behind The Balanced Blonde, a blog, brand, podcast, & loyal community that reaches millions of listeners worldwide looking to live more high vibrational lives. She started this podcast in 2016 to interview dear friends, healers, practitioners, & some of the most successful people on the planet to hear more about how they find balance, joy, success, and spirituality in a fast-paced world. What to expect? Completely raw and unfiltered conversations ...
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Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and ca ...
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Hello my friends, and welcome back to yet another episode of I Love Being Sober brought to you by Camelback Recovery - a proud partner to the most effective way to achieve long term recovery without the pain and suffering and high cost of multiple stints in detox, rehabs, and sober living homes. My name is Tim Westbrook and I am the CEO and Founder of Camelback Recovery here in the always sunny and always sober Scottsdale, Arizona where my team and I over the course of many years have helped ...
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Giving Voice to Addiction shares the powerful and often unheard stories of real people navigating addiction, hosted by Terry McGuire and expert co-host Caroline Beidler. Listen each week for raw accounts of struggle, resilience, and hope in recovery, offering connection, understanding, and inspiration for anyone seeking to learn or feel less alone.
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Girl Chat is best friends Tara Lepore and Chloe Trayford talking on the phone about love, sex and relationships. The idea to record their conversations came from years of extremely long phone calls that would often top the 90-minute mark, where they'd talk about everything and nothing at all.
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Heroin and opiate prescription pain medication addiction is a massive health problem that is pandemic and now threatens an entire generation of young people, aged 21-35, their families and their friends. From 2009 to 2013, Arizona deaths from heroin and prescription opiates (Percocet, Oxycodone, hydrocodone, etc) overdose have doubled and now claim the life of almost two young people per day. Nationally, more deaths now occur as a result of drug overdose than from automobile accidents. Dr. W ...
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✈️ The Zero To Travel Podcast has been downloaded 12+ million times and named a "Best Travel Podcast" by The Washington Post, Travel + Leisure, The Telegraph, and Forbes. Packed with life-changing perspectives, inspiration, and practical advice for everyone from travel newbies to nomads, this podcast will give you everything you need to travel the world on your terms, regardless of your situation or experience. Welcome to our amazing global listening community! Since 2013, "Travel Ambassador ...
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Transformations Recovery
Transformations Care Residential Detox, Roman Cooper, Sam McBride, Anna Liisa
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Roman Cooper interviews people who have been to Hell... and have returned to tell the tale. Listen to the harrowing tales of trauma, depravity, and criminality from former addicts who've managed to survive it all and transform their once brutal lives. More information at transformationscare.com 📘 Facebook: / transformationscare 📸 Instagram: https://www.instagram.com/transformat... 🔗 LinkedIn: / posts 📝 Yelp for Business: https://www.yelp.com/biz/transformati... 🎶 TikTok Profile URL: / transf ...
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Thinking about skipping a meeting because the holidays feel busy and bright? We bring that impulse into the light and show why daily meetings act as a real buffer between you and relapse—the truth is simple: the distance to relapse is the distance between meetings. When life gets good, the disease whispers that you’re “fine” or “too busy,” but comm…
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How To COOL Your Body For Better Sleep, INCREDIBLE Travel Sleep Tips & Orion Vs. Eight Sleep With Dr. Michael Breus
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Full Show notes: Bengreenfieldlife.com/sleepbetter Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He is one of only 168 psychologists in the world to have passed the Sleep Medical Specialty board without going to Medical School.…
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Connie Bennett: Why We Really Relapse and How to Rise From It
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Most of us know what it feels like to “fall off track” with food — that sting of disappointment, the self-talk that spirals, the quiet panic of “Why did I do that? And why can’t I stop?” But what if those moments aren’t failures at all? What if they’re signals — invitations — pointing to something deeper happening inside us? That’s the conversation…
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Why Does December Make Every Drink Feel ‘earned’?
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Why does December make every drink feel “earned”? In this episode, Mike Hardenbrook breaks down the psychology behind holiday drinking — why stress, nostalgia, expectations, and end-of-year pressure make alcohol feel like a reward, even when your body’s already running on fumes. You’ll learn: How December stress tricks your brain into craving “rewa…
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The Untold Science Of Vibration Therapy & The “BioDrive” Breakthrough That Regulates Your Mind and Body, With Dr. Mike North
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Full Shownotes: bengreenfieldlife.com/shiftwavepodcast On this episode of the Boundless Life podcast, I sit down with Mike North, a four-time Discovery Channel host, scientist, engineer, and CEO/co-founder of Shiftwave. Mike shares the remarkable story behind Shiftwave, a technology that uses targeted vibrations and sensory input to reset and regul…
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Ep. 296: How To Actually Change Your Life (Not Just Say You Want To) with Andrea Owen
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If you’ve ever said, “I want to change” — I want to stop drinking, I want to leave this job, I want to stop people-pleasing, I want to feel less stuck — but you keep waking up in the exact same life…this episode is for you. Sobriety isn’t just about putting down the wine glass. It’s about learning how to live like you actually give a damn about you…
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Protect Your Teen from the Spiritual and Physical Crisis of Smartphones and Social Media | The Holistic Kids
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Three out of four teens are battling depression and anxiety, and one in three preteen girls has seriously considered suicide. The phones in their hands aren't just distracting them; they're rewiring their brains, stealing their sleep, and erasing their sense of purpose. In this episode, I sit down with Abdullah, Zain, Emaad, and Qasim Ansari from t…
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483: The Energy Shift That Changes Everything
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In this episode of The Muve Forward Podcast, I’m sharing a deeply personal and honest story about how easy it is to fall into the trap of noticing everything that’s “wrong” in your life — and how shifting your focus even slightly can change your entire energy. This is a high-vibe, inspiring conversation about rewiring your mindset from lack to poss…
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Union bustin and stuffin
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459. Girl Chat on How to Have Boundaries, Triple Libra Moments, Being Married to Your Twin Flame, Navigating the Mid-40’s Life & More with Robyn Youkilis
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My dear friend Robyn Youkilis is back on the SHOW, and she gets real about what it means to live life — and love — authentically in your mid-40s. We dive deep into setting boundaries, embracing our evolving womanhood, navigating partnership when your other half may also feel like your “twin flame,” and all the messy, beautiful middle-of-life growth…
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December has this funny way of looking magical on paper and feeling, well, overwhelming in real life. There’s the pressure to be cheerful, the pressure to make it special, the pressure to hold everyone else’s emotions — and the moment the sun goes down, your brain goes, ‘Oh thank god, we made it. Where’s the wine?’ In this episode of Feel Good Alco…
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Is your holiday toast actually… stress in disguise? In this episode, Mike Hardenbrook unpacks why so many people reach for “just one drink” during the holidays — not to celebrate, but to cope. We dive into the hidden stressors behind festive drinking, including: Why holiday pressure makes alcohol feel like instant relief How cortisol, exhaustion, a…
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One Year in Norway: Teaching, Traveling, and Finding Perspective with Don Jenkins
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What happens when you step out of your life for a year to live, work, and connect in a completely different culture? Don Jenkins is a 27-year high-school teacher from Washington state who spent a full academic year in Norway through the Fulbright Roving Scholar Program. Based in Oslo but constantly on the move, he traveled the country visiting scho…
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65: The Devil’s Triangle and Holiday Relapse
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The stretch from Thanksgiving to New Year’s can feel like a maze if you’re in recovery. We call it the “devil’s triangle.” In this episode, we unpack why holiday triggers spike—family dynamics, old roles, and nostalgia—and share practical ways to stay steady with a simple, portable plan. You’ll hear a story about driving past old using spots, feeli…
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Dr. Catharine Arnston: Algae’s Mind-Blowing Benefits
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If there were a way to get steadier energy, fewer cravings, and a little more calm from a handful of tiny green tablets… would you be curious? In this week’s episode of the Kick Sugar Coach Podcast, I sit down with Dr. Catharine Arnston, founder and CEO of EnergyBits, to talk about algae—specifically spirulina and chlorella—and why she believes the…
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594: Brad Williams - Cut Calories, Keep the Flavor: My Favorite Non-Alcoholic Beers for Over-40 Fitness
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Cut Calories, Keep the Flavor: My Favorite Non-Alcoholic Beers for Over-40 Fitness Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks SKOOL Group! Get Your Whoop4.0 Here! In this fun and practical episode, Brad Williams dives into the booming world of non-alcoholic beers—something he’s be…
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Optimizing Daily Habits: Snacking, Movement, Light Exposure, and More Wellness Hacks LIFE Network: RAW Podcast #3
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Full Show Notes: https://bengreenfieldlife.com/lnraw03/ Welcome to a no-holds-barred, behind-the-scenes edition. You’re getting an exclusive replay from my Life Network’s RAW series—a solo deep dive where I share straight-up, sometimes controversial truths you won’t always hear on the main show. In this episode, I peel back the curtain on a recent …
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Leah Shepherd Leading with Victoria's Voice
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Leah Shepherd, the powerhouse Executive Director of Victoria's Voice Foundation, is joining us. Her organization is on the front lines, dedicated to saving lives through drug-prevention education and overdose awareness. Under Leah's leadership, Victoria's Voice has positively impacted over ONE MILLION students, families, and community members natio…
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Ever notice how one drink suddenly feels like three? You’re not imagining it, your body’s just changed the rules. In this episode, Mike Hardenbrook breaks down why your casual drink hits harder than it used to, and what that says about your health, metabolism, and recovery. You’ll learn: How aging, stress, hormones, and hydration affect alcohol tol…
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How I "Hacked My Home": EMF Shielding, Grounded Floors, Protected Bedroom, The Healthiest Lighting & Much More with Brian Hoyer (Best of LIFE Network's Experts!)
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Full Show Notes: https://bengreenfieldlife.com/lnbrian/ In this episode, you'll get to explore something many of you have been asking for—a full tour of my newly built home in Idaho, designed to be the ultimate environment for health, performance, and longevity. Joining me is none other than Brian Hoyer from The Shielding Shop, a world-class expert…
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Ep. 295: Sober Holiday Strategies: Expert Tips To Stay Sober From Christmas To New Year’s Eve with Veronica Valli, Paul Churchill, and Gill Tietz
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If the thought of getting through Christmas, Hanukkah, or New Year’s without a glass of something in your hand makes your stomach drop a little… you are not alone. Feeling anxious about how to stay alcohol-free during the holidays is totally normal. For a long time, I knew I should stop drinking, but I couldn’t imagine office holiday parties, famil…
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The Heart Code: How to Clear Your Heart Wall That's Blocking Love, Joy, and Your Life Purpose | Dr. Bradley Nelson
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93% of us are walking around with an invisible energetic wall surrounding our hearts, and it's the reason why joy feels distant, love feels hard, and depression lingers no matter what we try. In this episode, I sit down with Dr. Bradley Nelson, the holistic chiropractic physician and creator of The Emotion Code, to talk about his latest book, The H…
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Skip this one. Sheesh
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458. December Astrology Forecast + Pop Culture Astro on The Cosmic Mystery of Wicked’s Ariana Grande & Cynthia Erivo
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This episode is a portal, and honestly… December’s astrology makes it make sense. We’re moving through one of the most transitional months of the entire year — a month where timelines bend, old identities fall apart, and new versions of us start to take shape almost without warning. Today, I’m breaking down the actual collective December astrology …
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Episode 37: Supporting Future You Through Time Management - A Conversation With Kelly Nolan
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In this week's episode we welcome Kelly Nolan to the podcast! Kelly shares her journey from patent attorney to time management strategist, detailing the challenges she faced and what led her to the creation of the Bright Method™. Time management is a practice everyone can benefit from, but it is especially relevant as we navigate our alcohol-free j…
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Ep 48 Struggling to Manage Money In Addiction? Financial Impacts of Alcoholism
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Do you dread the holidays because money feels out of control — and no matter how hard you plan, budget, or prepare, something always sabotages your efforts? When you're married to someone struggling with alcoholism, the financial stress of the holiday season hits different. You’re trying to manage Christmas gifts, family events, groceries, travel… …
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Ever pour yourself a “relaxing” drink at night — only to wake up groggy, anxious, or staring at the ceiling at 3 AM? You’re not alone. In this episode, Mike Hardenbrook unpacks why your brain mistakes alcohol for rest, and what’s really happening when you pour that nightcap instead of actually sleeping. You’ll learn: How alcohol mimics calm but sab…
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11 European Dishes You Must Try Before You Die (Plus Movie Pairings) with Kenny Dunn
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Which European dish is so good you’d plan a trip around it? Kenny Dunn is the founder of Eating Europe, a food tour company that has guided over 400,000 travelers to the best local eats in 17 of Europe’s greatest cities since 2011. In this episode, Kenny shares 11 European dishes you must try before you die, including cultural context, restaurant t…
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Dallin Hardy: How Broad-Spectrum Nutrients Power Mitochondria and Stabilize Mood
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Every so often, I have a conversation that stays with me long after the recording ends — not because it’s dramatic, but because it quietly shifts how I understand the body and the brain. This episode is one of those conversations. Today on the Kick Sugar Coach Podcast, I’m talking with Dallin Hardy, a biochemist from Hardy Nutritionals, about somet…
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Surgical Biohacks, Anesthesia Myths, Future Cosmetic Procedures and More with Dr. Cameron Chesnut
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Full Show Notes: BenGreenfieldlife.com/cam2025 Dr. Cameron Chesnut is an internationally recognized facial plastic surgeon in Spokane known for delivering minimally invasive cosmetic surgery results that are both natural and transformative. Sought after by high-performers from around the world, he combines innovative surgical artistry with a progre…
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Director Donnie Anderson Fighting the Chinese in Oklahoma
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Ready for an inside look at the war on drugs in Oklahoma? We're sitting down with Donnie Anderson, the Director of the Oklahoma State Bureau of Narcotics and Dangerous Drugs Control (OBNDDC). With over 30 years on the front lines, Director Anderson is a true law enforcement veteran. From starting out at the Garvin County Sheriff's Office to leading…
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The Thanksgiving Pairing We Never Questioned
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Why does turkey dinner almost always come with wine — and why do we never question it? In this episode, Mike Hardenbrook breaks down the psychology, tradition, and subtle conditioning behind one of the most automatic holiday rituals we all participate in without thinking. You’ll learn: How family tradition and social norms hardwire alcohol into hol…
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Remote Roundup: Bangkok & Oaxaca, Remote Career Trends, Missing Out at Home, Practical Holiday Gift Guide (November 2025)
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How do you choose where to live, what to do, and when to go home when your life is fully remote? Remote Roundup is a monthly series hosted by Zero To Travel’s associate producer, Caitlin Sunderland, and partnerships manager, Janessa Klatt. Explore what's new in remote work and travel, including helpful tools and resources, need‑to‑know trends, dest…
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How To Train Your Brain Like A Muscle: Mental Fitness SECRETS (& A Headband That Makes You Smarter!) with Ariel Garten of Muse
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Full Shownotes: https://bengreenfieldlife.com/podcast/athena/ My guest on this podcast is Ariel Garten, the founder of InteraXon, maker of Muse. Ariel studied neuroscience at the University of Toronto and worked in labs at Toronto’s Krembil Neuroscience Centre, researching Parkinson’s disease and hippocampal neurogenesis. No mere science nerd, Arie…
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Ep. 294: From Diet Culture To Self-Trust: Intuitive Eating, Attachment Styles & Alcohol-Free Living with Tiffany North, RN
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So many of us stop drinking and then realize, “Oh wow, my relationship with my body and with food is really complicated too.” Maybe you’re thinking about what you eat all the time, swinging between being “good” and “off the rails,” or feeling like you need to weigh less, eat less, or control more to finally feel “enough.” In this episode, we’re tal…
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How to Erase Eye Bags, Dark Circles & Eye Wrinkles After 45 | Dr. Cathy Goldstein
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The delicate skin around your eyes ages faster than anywhere else on your face, yet it finally has a solution that works at the cellular level without needles or fillers. In this episode, I talk with Dr. Cathy Goldstein, the acupuncturist and quantum energy expert behind Tru Energy Skincare, about why regular creams fail the eye area and how her fr…
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Nick buckles faster than a pilgrams shoe... or hat
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457. The Shaman’s Shaman: Manex Ibar on Channeling The Sphinx Code, Leading Plant Medicine Ceremonies, Human Design Deep Dive & Beyond
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in today’s episode, i sit down with manex ibar—the shaman’s shaman, the oracle behind the sphinx code, and one of the world’s most respected guides in plant medicine, energetic mastery, and multi-dimensional human awakening. this is one of those conversations that feels like a portal opening. manex doesn’t just talk about consciousness—he lives ins…
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Episode 36: Why The Holiday Season Is A Good Time To Quit
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You don’t have to wait for a new year, a quieter season, or the “perfect time” to start changing your relationship with alcohol. That moment doesn’t exist — and honestly, you don’t need it. You just need this one. In this episode of Feel Good Alcohol-Free, Lindsay Hennekey, Accredited Sober Coach and Founder of Feel Good AF, walks you through what’…
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EP 47: Parenting Alone in an Alcoholic Marriage? Holiday Exhaustion…..You are NOT Alone!
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Are you the only functioning parent in your home during the holidays? Do you carry the entire load—planning, preparing, protecting the kids, managing emotions—while your husband’s drinking increases and his presence decreases? This episode dives into the heartbreaking exhaustion Christian wives face when they are emotionally and practically parenti…
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Will You Regret This Season’s First Drink?
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That first drink of the season always feels innocent — a small toast to the holidays, a well-earned break. But is it really just “one drink”? In this episode, Mike Hardenbrook explores the psychology and biology behind the first sip of the season — why it feels so rewarding in the moment and why it can quietly set the tone for your entire holiday r…
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Top 10 World’s Most Difficult Countries to Visit (How and Why to Go) with Gunnar Garfors and Jacqui Kunz
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What are the most difficult countries to visit, and why do some require months of effort just to get in? Gunnar Garfors is an author, journalist, and the first person to travel to every country in the world twice. Jacqui Kunz was named “World’s Most Intrepid Traveler” in 2023 and is also well on her way to visiting every country in the world. In th…
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Martha Carlin: The Proven Benefits of Probiotics
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I recently sat down with Martha Carlin, founder of BiotiQuest — one of the most trusted names in microbiome science. Her company is breaking new ground in understanding how gut bacteria influence nearly every system in the body. In this episode, Martha shares how her husband’s Parkinson’s diagnosis sparked two decades of research into the microbiom…
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The TRUTH About What's *Really* Causing Your Fatigue & The "Root Cause" Protocol to Fix It, With Morley Robbins.
1:06:27
1:06:27
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Full Shownotes: https://bengreenfieldlife.com/rootcause Morley Robbins is the creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group. Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare administration. Morley has trained in wellness coaching, nut…
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The holidays haven’t even started — but your wine glass already has. In this episode, Mike Hardenbrook unpacks the pre-holiday pour: why so many people start drinking more before the actual celebrations begin, and what that reveals about stress, anticipation, and how we try to “prepare” for joy. You’ll learn: The psychology behind pre-holiday drink…
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Independent Travel as a Female in Afghanistan, Hitchhiking Iraq, and Ex-Pat Life in Sudan with Jacquelyn Kunz
1:30:25
1:30:25
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IMPORTANT: This episode was recorded before the conflict in Sudan, and Jacqui has since left the country. For additional information and ways to support the Sudanese people, you can visit eyesonsudan.net and follow Jacqui on Instagram. Why would someone choose to travel to the world’s most dangerous places? Today I’m joined by Jacquelyn Kunz, the f…
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How Long Does It Take To Get "FAT ADAPTED", Is Insulin Good or Bad, How Many Carbs Do You *Really* Need & More With Dr. Andrew Koutnik.
1:12:52
1:12:52
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Full Show Notes: https://bengreenfieldlife.com/drandrew Dr. Andrew Koutnik is a research scientist whose career bridges cutting-edge science, elite performance, and personal experience living with type 1 diabetes for over 17 years. His work focuses on how nutrition, metabolism, and lifestyle can be leveraged to maximize human health, performance, a…
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