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Cutting Down On Drinking Podcasts

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For twenty years, media personality Sarah Fraser has made a name for herself with her bold, hilarious, and totally unfiltered takes on everything from pop culture to parenting, life's messy struggles, and surviving the chaos of Hollywood. On her hit daily show, The Sarah Fraser Show, Sarah dives into the wildest corners of celebrity culture, interviewing and dissecting the most outrageous reality stars and offbeat personalities from Bravo, Sister Wives, 90 Day Fiance, and beyond. Nothing is ...
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How do I stop drinking? How do I cut down? Am I drinking too much? I’m sober but why aren’t I happy? Why do people stop drinking? If you ask yourself these kind of questions then this podcast is for you. This show is for people who want to learn how to stop drinking and learn to thrive in their alcohol free lives. If you have given up drinking, would like to give up drinking or are just plain sober curious this weekly podcast is for you. We have recovery stories to inspire you, experts to in ...
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The Alcohol Reset by Cloud9

Mike Hardenbrook & Cloud9

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The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.
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Wrap your day with the world’s biggest stories. We set the bar on the daily news catch-up, going deeper on news stories that speak to the moment. An evening news podcast updated seven days a week, from CBC News. Sort out what's real, what's relevant and what’s truly new, from a Canadian perspective, with hosts Susan Bonner and Stephanie Skenderis. Context, analysis and surprise — all in about 25 minutes.
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Stop Over-drinking and Start Living

Angela Mascenik - Certified Stop Over-drinking Coach

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Stop Over-drinking and Start Living podcast is for the high achieving, goal-oriented, rebel woman to learn how to live a vibrant and fulfilling life without requiring alcohol to get through it. If you find yourself dipping into that 2nd, 3rd or 4th glass of wine to help cope with the daily life grind of work and home life, this podcast is for you. Make some positive changes with your relationship with alcohol, gain back control of how much, where, and when you drink. In each episode, Certifi ...
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The Option Block

The Options Insider Radio Network

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The Option Block All-Star Panel breaks down the latest developments in the options market, analyzes unusual options activity, explains cutting-edge options strategies, answers listener questions and much more. Whether you're an active options trader or just getting started in the options market, The Option Block will keep you informed and entertained.
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In this episode of Between 2 Pints, join us as we raise a glass to the vibrant creative community in Vancouver. Hosted by Rob Hunt this podcast aims to showcase the incredible projects and talents of local creatives while enjoying a pint of beer (or a pint of something else for those who don't drink). Each episode, Rob Hunt sits down with a different creative individual from Vancouver, whether they are artists, musicians, designers, writers, or anyone else making a mark in the local creative ...
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Crime Insiders is LiSTNR's home of true crime. DETECTIVES is a gripping one-on-one interview conducted by former cop, Brent Sanders, diving deep into a crime with the detectives who led the investigation. It's a rare insight into what goes on behind the scenes in complex and intriguing police investigations. FORENSICS takes you deep inside the minds and methods of the world’s top forensic experts. Hosted by award-winning journalist and true crime author Dr Liz Porter, these interviews cut th ...
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Do you want to connect deeper with your husband? Is he too laid-back or passive, and you feel like you NEED to do EVERYTHING? Is this affecting intimacy in your marriage? How can you connect when you feel like you’re always carrying the weight of the whole family on your shoulders? Girl, you are in the right place! Welcome to the Connected Christian Wife podcast where I give you the strategies you need to lay down the mental load and be physically and emotionally connected with your husband, ...
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Curious about the benefits of taking a few more alcohol-free days each week and prioritising your health? Join Ellie, Founder of non-alcoholic spirits brand Caleño, for a fresh approach to moderation and balance. Bringing you relaxed, honest conversations about cutting down on alcohol, with guests from a mix of different backgrounds, this podcast is a safe and judgment-free space to listen, learn, and draw your own conclusions. If we all drank a little less, we'd feel a whole lot better!
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Decidedly Dry is the sober podcast where we actually focus on the GOOD. Amazing, right? We spark inspiration, we try to provide some hope and we help motivate you. Hosted by Jess Steitzer, who promises to always keep it real, provide some DRY humor, and remind you every episode why sobriety is truly a super power. Whether you're sober curious, already living alcohol-free, or perhaps just wanting to take a break from drinking, each episode and/or interview is designed to help YOU tackle this ...
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The Preston Smiles podcast is designed for anyone desiring motivation, inspiration, empowerment and personal growth in all areas of life. Embodiment & Personal Freedom Coach, Conscious businessman, father, husband , experiential speaker, and author of Best Seller Love Louder: 33 Ways to Amplify Your Life (published by Simon & Schuster), Preston Smiles is force to be reckoned with on the personal growth scene. Preston Smiles has facilitated and lead a passionate following of over a 1 million ...
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A time machine through the origins of metal music, its connection to darkness and decadence, the lifestyle of many of its followers and how its upped the ante on the phrase "sex, drugs and rock n’ roll." It might be the colossal doom of Black Sabbath, the cutting precision of Judas Priest and Iron Maiden or the graphic lyrics of Slayer, metal is The Devil’s Music. Some fans have fallen under its seductive spell, turning them into rebellious beasts. Bestselling author and music journalist Jon ...
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The tariff increase — long threatened by the U.S. — kicked in today. The federal government says there is no reason to sign a deal, unless it is good for Canada. The talks will continue, but it’s not clear how far apart the two sides are. We have more on Canada’s reaction, the effect on businesses, and what President Donald Trump’s drive for tariff…
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ICYMI, this episode originally aired in January of 2025. In this episode, I dive into some juicy updates and hot gossip to kick off 2025. We discuss the heartbreaking news of Garrison Brown's passing and how Janelle has been named the sole executor of his estate, leaving Kody out of any financial benefits. I also update you on Robyn Brown's ex-husb…
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In this episode of The Option Block, host Mark Longo and his all-star panel including Uncle Mike Tosaw from St. Charles Wealth Management and Henry 'The Flowmaster' Schwartz from Cboe discuss various topics related to the options market. The show covers a wide range of issues such as reactions to Microsoft and Meta's impressive earnings, interestin…
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The nightmare has returned: Residents living near Lytton, B.C. — an area that burned to the ground four years ago — are being told to evacuate again. The wildfire nearby is one of hundreds burning in the province. And: The deadline is supposed to be tomorrow, but there’s no sign that Canada has reached a deal to avoid U.S. tariffs about to come int…
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In this episode, I had the pleasure of chatting with David Yontef about the latest buzz in reality TV, starting with the speculation around Denise Richards potentially returning to "Real Housewives of Beverly Hills" amid her divorce from Aaron. We also delved into Brock's controversial apology for his affair with Scheana, where he shockingly claime…
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Prime Minister Mark Carney says it’s time for Canada to recognize a Palestinian state, and will do so officially in September. And: The Trump administration has slapped a new tariff on copper. In the past few weeks, he has made deals with a few countries. The Bank of Canada says that has reduced the risk of a "severe and escalating" global trade wa…
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Please enjoy this Summertime Rewind- It's hard to say no to other people sometimes, right? And WHY is that the case, especially for women? Well.. maybe it's because if you stood up and said NO you got in trouble when you were a kid. Maybe.. you have been told by family, society, work, -that you shouldn't be too loud, talk back, disagree... And if y…
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In July 1995, sex worker Grace Heathcote was lured to a Cairns motel under the guise of friendship — but what unfolded was a brutal murder. Her body was discovered in a motel room with injuries so severe they shocked experienced forensic pathologists. Within days, two women — Kerry Catherine Lowrie and Kerri-Leah Michelle Ross — were identified as …
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Can drinking actually cause anxiety — not just help it? Turns out, the answer is way more complicated than we think. In this episode, Mike Hardenbrook unpacks the tangled relationship between alcohol and anxiety — and why your evening glass of wine might be quietly messing with your mental health. Backed by new research and real-world insight, this…
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In this episode of TSFS, I dive into the chaotic world of "Welcome to Platteville," specifically season seven, episode two, titled "The Face-Off." The tension between Kim and Barry Plath escalates as Kim reveals her dire financial situation amid their ongoing divorce, leaving me torn between supporting her and questioning Barry's motives. The episo…
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