Best Cutting Down On Drinking Podcasts (2025)

1
Free Eaton Fire soil testing, LAUSD preschool enrollment up, LA Zoo elephants moved — The P.M. Edition 7:32

16m ago7:32

7:32

The L.A. County Department of Public Health is offering free soil testing downwind of the Eaton Fire. Updated toilet training requirements are changing the game for LAUSD preschools. The last elephants at the L.A. Zoo have now been moved to Tulsa. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Vi…

1
Ep 332 Podcast REWIND- Mental Health Awareness Month and Alcohol Use 20:25

33m ago20:25

20:25

May is Mental Health Awareness Month. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Over-drinking is usually a sign that our mental health is in need of some help. Over-drinking is a symptom…

1
How Rich Moyer Is Building a Self Serve Tap Room Franchise Empire (MU Classic) 47:49

5m ago47:49

47:49

#416 How a former PGA Golf Pro turned successful entrepreneur and founder of Hoppin', one of the fastest growing taprooms on the market. In this episode of the Millionaire University Podcast, Brien Gearin dives into the fascinating world of self-serve bars with Rich Moyer, the entrepreneurial force behind Hoppin' Brands. Rich shares his journey fro…

1
Public weighs in on Bass budget, Missing LA Zoo elephants, Fleet Week begins— The A.M. Edition 7:53

41m ago7:53

7:53

It's the public's final chance to weigh on LA Mayor Karen Bass's budget. LA City Council takes steps to get its house in order when it comes to homelessness funding. The elephants at the center of an LA Zoo controversy have gone missing. Fleet Week begins. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https://lais…

1
Alcohol's Impact on Daily Mood and Productivity 8:15

18h ago8:15

8:15

Even one or two drinks — the kind you barely think about — can quietly mess with your next day. From lost motivation to emotional ups and downs, alcohol has a way of showing up long after the buzz wears off. In this episode, Mike Hardenbrook breaks down what alcohol really does to your focus, energy, and emotional stability — even if you’re drinkin…

1
How to Write and Publish a Book to Help Grow Your Business l Libby Gill 45:53

8m ago45:53

45:53

#415 Ever thought about writing a book to grow your brand or business? In this episode, host Brien Gearin sits down with Libby Gill — executive coach, author of You Unstuck, and former head of communications at Turner Broadcasting and Universal. Libby shares her journey from corporate leader to bestselling author, revealing how writing books helped…

1
Mayor Bass vows to make it easier to film in L.A., Santa Ana Unified lays off nearly 300 educators, Remembering beloved actor George Wendt— The P.M. Edition 7:38

1h ago7:38

7:38

L.A. Mayor Bass announces a new directive to make it easier to film at L.A.'s iconic locations. Santa Ana Unified School District votes to layoff nearly 300 educators. George Wendt, the beer-loving patron from Cheers, has died. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LA…

1
9 Months, 11 Countries, and Countless Memories: Our Family's Unforgettable Trip Around The World With Justin and Tara Williams (MU Classic) 58:29

1d ago58:29

58:29

#414 55 Airbnbs, 17 flights, $1,400 in speeding tickets in Australia, are just some of the many things we experienced on our 9-month trip around the world. Join us in a lively and detailed recount of our nine-month trip around the world, exploring various countries, cultures, and experiences with our family. From go-karting in New Zealand to skiing…

1
Heat advisory for LA County, Latino Caucus takes on Newsom's budget, The future of HIV prevention— The A.M. Edition 7:46

13m ago7:46

7:46

The National Weather Service issues a heat advisory for LA County. Latino lawmakers are not going to accept Governor Newsom's budget without a fight. LA's HIV prevention experts fear the worst from federal funding cuts. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LAist to r…

1
Hangover or Hangxiety? 8:35

7h ago8:35

8:35

You wake up feeling foggy, your heart’s racing, and there’s a low-key sense of dread… even though you didn’t do anything wrong. That’s not just a hangover — that’s hangxiety. In this episode, Mike Hardenbrook breaks down the science behind why alcohol can make you feel emotionally off the next day, even after just a few drinks: How alcohol messes w…

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Mike Wanted to Start a Business but Was Stuck. Now He Has Clarity and a Great Idea l Coaching Call With Justin Williams and Mike Bowman 34:36

1d ago34:36

34:36

#413 What if one conversation could help you finally get unstuck? In this episode, host Justin Williams shares a powerful one-on-one coaching call with listener Mike Bowman — a seasoned executive ready to stop building other people's businesses and start his own. From wrestling with too many options to narrowing down a clear, executable path, this …

1
Asia Mape on the Truth About Kids’ Sports: Burnout, Pressure, and Why Balance Does Matter — A Survival Guide to Youth Sports 49:11

2d ago49:11

49:11

Being a sports parent today feels like navigating the Wild West—early morning practices, weekend tournaments, college pressure, burnout, and the constant fear of doing it wrong. In this episode, we sit down with Emmy-winning sports journalist and founder of ILoveToWatchYouPlay.com, Asia Mape, to talk about what it really takes to raise a D1 athlete…

1
Illegal trash dumping in desert, PUSD finds lead & other chemicals, Heatwave incoming — The P.M. Edition 8:19

16h ago8:19

8:19

An LAist investigation finds illegal dumping of trash in the desert has become such a problem that officials are calling it an emergency. Harmful substances like lead are showing up on soil tests at Pasadena schools. A heatwave's on its way this week. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.co…

1
How to Start and Grow a Vending Machine Business With Little to No Money With Mike Hoffman (MU Classic) 56:37

2d ago56:37

56:37

#412 Building a lucrative income stream through vending machines is the discussion for today's podcast. Mike Hoffman from mrpassive.com shares how he transitioned from a career in sports science and real estate to managing 25 vending machines that yield significant monthly profits. The conversation covers the initial investment, operational strateg…

1
Bombed Palm Springs clinic reopens, Suspected bomber's father speaks, LA City Council wants less layoffs— The A.M. Edition 7:07

2h ago7:07

7:07

It's reopening day in Palm Springs for the clinic at the center of Saturday's terrorist attack. The father of the suspected bomber speaks out. LA City Council tries to save hundreds of jobs from budget-cutting layoffs. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LAist to re…

1
Breaking the Cycle: Alcohol and Emotional Resilience 10:16

3h ago10:16

10:16

Do you ever find yourself reaching for a drink after a tough day, hoping to unwind—but somehow feeling even more drained the next morning? You’re not alone. In this episode, Mike Hardenbrook breaks down the surprising link between alcohol and emotional resilience—and what’s really happening in your brain and body when you rely on a drink to cope wi…

1
How Adam Haber Created a Platform to Help Small Businesses Compete With Amazon 55:04

6h ago55:04

55:04

#411 What does it take to build a business from the ground up that actually helps small businesses survive and thrive in a world dominated by Amazon? In this episode, host Kirsten Tyrrel sits down with serial entrepreneur Adam Haber, co-founder and CEO of Trellus, a same-day delivery platform designed to help local retailers compete with big-box gi…

1
All Things ACM with Matt Hertz and Trevor Costley of Alumanate 41:14

9h ago41:14

41:14

Ep 65: Live from the ISA Sign Expo 2025 in Las Vegas, Matt Hertz and Trevor Costley of Alumanate swing by to talk about, you guessed it, all things Aluminum Composite Material (ACM). Check out the featured products: Nekoosa NextBond Nekoosa RTape MetaMark Products "Your podcast is the best podcast in the business." - Jared Granberry, President, GSG…

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Alleged bomber in Palm Springs identified, Lilac garden in Idyllwild bids farewell — Sunday Edition 9:00

22h ago9:00

9:00

Authorities have identified the alleged bomber in yesterday's bombing attack of a fertility clinic in Palm Springs. And, one man's two-decade long obsession with the lilac is ending in Idyllwild. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit …

1
Licensing Foreign Products in the US That No One Has Ever Seen, Building the Wall Printer Business Model, Creating Revenue Share For Employees, and Identifying Products With Potential l Paul Baron 54:34

4d ago54:34

54:34

#410 What if your next big business move came from discovering a product no one else has seen? In this episode hosted by Kirsten Tyrrel, we’re joined by longtime entrepreneur Paul Baron, founder of The Wall Printer. At 73 years old, Paul shares the lessons learned across decades of business ownership — starting in sales and evolving into launching …

1
Pasadena Unified soil tests, 'Comfort woman' memorial, Billboard public art — Saturday Edition 11:05

2d ago11:05

11:05

Parents weigh in after a soil test shows elevated levels of toxic substances at Pasadena Unified schools. Today in Glendale, a memorial for one of the last surviving "comfort women." When you’re driving or walking in L.A. this month, make sure to look up every once in a while. There’s a good chance you could catch some public art on billboards. Sup…

1
How to Scale Your Business by Leveraging the Global Talent Pool With Mike O’Connor (MU Classic) 43:02

4d ago43:02

43:02

#409 In this episode of the Millionaire University podcast, host Brien Gearin talks with Mike O'Connor, founder and CEO of Nexus Point. Mike shares his journey from a traditional corporate path to becoming an entrepreneur, emphasizing the pivotal role that international assistant talent played in scaling his businesses. The discussion covers the be…

1
Death of Niche Sites and SEO, Common Mistakes in Site Flipping , YouTube Success, AI and What's Working Today with Ron Stefanski 54:21

5d ago54:21

54:21

#408 What happens when you spot a tech shift before everyone else? Ron Stefanski did just that! When ChatGPT hit the scene, Ron saw the writing on the wall and quickly sold his entire portfolio of niche websites — dodging the fallout that crushed others in his space. In this episode hosted by Kirsten Tyrrel, Ron shares his journey from corporate ma…

1
Los Padrinos plan approved, "Community solar" in SGV, Irvine giving out free life jackets — The P.M. Edition 8:13

3d ago8:13

8:13

A judge approved a plan to move kids out of the troubled Los Padrinos Juvenile Hall. A first-of-its-kind "community solar" project is now online in the San Gabriel Valley. The city of Irvine is giving out free life jackets, and you don't have to live there to get one. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting…

1
Shifting Mindsets: Winning Life’s Battles Through Positivity With Mike Oster (MU Classic) 39:12

5d ago39:12

39:12

#407 In this episode of the Millionaire University Podcast, host Brien Gearin engages with Mike Oster, a Brigadier General, business owner, and author, to discuss the profound impact of maintaining a positive attitude, especially in relation to business building and personal growth. Oster shares his extensive military background, emphasizing lesson…

1
Altadena residents rally against gentrification, The grocery chain overcharging consumers, Metro D closure— The A.M. Edition 7:52

3d ago7:52

7:52

Wildfire survivors want help to stop gentrification. You may be paying more for groceries than you should be. Metro D line will be closed for 70 days.Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and b…

1
The Emotional Toll of Social Drinking 9:08

3d ago9:08

9:08

Ever wake up feeling anxious, foggy, or disconnected after a night of “just social drinking”? You’re not alone—and it’s not just the alcohol. In this episode, Mike Hardenbrook explores the emotional toll of social drinking, including: Why drinking to “fit in” often leads to feeling worse later How alcohol hijacks your brain chemistry and self-aware…

1
Sarah Snook | Trump Fawns Over Saudi Crown Prince, Profiteers on Middle East Trip Amid GOP Backlash: A Closer Look 27:44

5d ago27:44

27:44

Seth takes a closer look at Republicans disapproving of Trump's plan to accept a $400 million luxury jet from Qatar before speaking with guests Sarah Snook and Glenn Howerton. Then, Sarah Snook talks about how physically taxing it is to play 26 characters in her one-woman Broadway show The Picture of Dorian Gray and reuniting with her Succession co…

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Is it Possible to Build an Entire Brand in Just One Week Using AI? Find out How with Mike Koenigs 1:09:20

6d ago1:09:20

1:09:20

#406 AI is radically changing how fast entrepreneurs can build authority and personal brands — and this episode is packed with actionable proof! Host Kirsten Tyrrel interviews Mike Koenigs, a serial entrepreneur, digital marketing pioneer, and creator of groundbreaking tools, who joins us to share how he's using AI to collapse the speed of trust, b…

1
Judge explores pulling homelessness funds, Immigration obstruction arrests, LA County fire recovery guide — The P.M. Edition 6:44

4d ago6:44

6:44

A federal judge is weighing whether to pull control of homelessness funds from the city of L.A. In South L.A., two people were arrested for trying to block immigration agents. Learn about L.A. County's new guide to rebuilding after the fires. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit w…

1
The Truth Most Ad Agencies Don't Share With Jason Wojo (MU Classic) 39:44

4d ago39:44

39:44

#405 In this episode of Millionaire University, Kirsten hosts Jason Wojo, who shares his transformation from flipping Pokemon cards to establishing a successful digital marketing agency. Wojo details critical insights on creating high-selling offers, the importance of ad diversity beyond Facebook, and transitioning from solopreneurship to leading a…

1
The future of LA's homelessness spending, Gov Newsom says no to LA bailout, Free homes for wildfire survivors— The A.M. Edition 8:26

4d ago8:26

8:26

The future of LA's homelessness spending is in the hands of a federal judge. Governor Newsom puts the breaks on an LA bailout. And the plan to provide prefab homes, for free, to wildfire survivors. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LAist to receive a FREE Preppi E…

1
Why Alcohol Throws Off Your Balance 10:58

4d ago10:58

10:58

Ever wonder why walking straight after a few drinks feels like a full-body workout? It’s not just in your head — it’s real, and it’s science. In this episode, Mike Hardenbrook breaks down exactly how alcohol throws off your balance, coordination, and muscle control, including: How alcohol slows down your brain’s “balance center” Why your inner ear …

1
How to Turn LinkedIn into a Lead Generating Machine for Your Business I Joe McKay 44:34

7d ago44:34

44:34

#404 Want to turn LinkedIn into your best business-building tool? In this episode hosted by Brien Gearin, we’re joined by Joe McKay, a LinkedIn expert and ghostwriter who helps online entrepreneurs scale their businesses from scratch using smart content strategies and authentic outreach. Joe shares how he transitioned from a government job in Austr…

1
Tony Gilroy | Trump Faces GOP Revolt Over Qatar Bribe, Middle East "Corruption Tour": A Closer Look 28:34

7d ago28:34

28:34

Seth takes a closer look at Trump's cartoonishly corrupt plan to accept a $400 million dollar luxury jet-slash-bribe from Qatar getting flak from Republicans. Then, Tony Gilroy talks about collaborating with his brothers on their Star Wars prequel series "Andor" and exploring different genres with each episode of the series before sharing the story…

1
Newsom's new budget proposal, LA County and oil drilling bans, Santa Monica approves outdoor drinking — The P.M. Edition 8:02

5d ago8:02

8:02

Governor Newsom unveiled his revised budget proposal this morning. L.A. County has repealed a law that phased out oil drilling — we'll tell you why. And Vegas-style outdoor drinking will soon be allowed on Santa Monica's Third Street Promenade. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit…

1
Everything You Know About Money Is Wrong – Garrett Gunderson Breaks It Down 39:00

5d ago39:00

39:00

In this episode, Garrett Gunderson and I dive deep into the real meaning of wealth, success, and freedom—from generational trauma to family legacy, to the mindset shifts required to sustain absolute abundance. Golden Nuggets: [00:04:12] The Truth About Taxes [00:10:45] What the Wealthy Know: True wealth isn’t about saving more, it’s about investing…

1
Bouncing Back: A Masterclass in Resilience and Rebuilding With Jason Roberts (MU Classic) 55:00

7d ago55:00

55:00

#403 In this episode, Kirsten sits down with Jason Roberts, an accomplished entrepreneur renowned for establishing an impressive 11 million-dollar businesses. Their conversation delves deep into Jason's journey of triumphs, setbacks, and the evolution of his definition of success, emphasizing the significance of maintaining life balance amidst entr…

1
Ep 331 What the Experts Say: The #1 Way to Break the Drinking Habit 25:46

5d ago25:46

25:46

⭐️⭐️I've created a companion downloadable worksheet for this week's podcast episode.⭐️⭐️ >>Download the companion worksheet for this week's podcast HERE, https://www.angelamascenik.com/pivotreflectionworksheet In this episode, I’m diving into what top addiction researchers, psychologists, and thought leaders are saying is the most effective way to …

1
Newsom unveils CA budget, Menendez Bros resentenced, A.I. to help wildfire survivors— The A.M. Edition 7:46

5d ago7:46

7:46

Governor Newsom unveils the state's latest budget, but his signature policy may be caught in the crossfire. The Menendez Brothers are a step closer to freedom. Wildfire survivors get some help from artificial intelligence. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LAist t…

1
Why You Don’t Bounce Back Like You Used To 8:29

5d ago8:29

8:29

Feeling like one night out takes three days to recover from? You’re not alone—and there’s real science behind it. In this episode, Mike Hardenbrook breaks down why you don’t bounce back like you used to after drinking, and what’s actually going on inside your body: How aging slows down your alcohol metabolism Why your brain, sleep, and energy suffe…

1
How to Turn Customers into Walking Billboards! l Samantha Irwin 51:10

5d ago51:10

51:10

#402 Is your business leaking customers without you realizing it? In this episode hosted by Brien Gearin, we chat with Samantha Irwin, founder of Kaizen Coaching and Consulting, about why customer experience is everything — and how failing your team means failing your customers. Samantha shares her journey from middle school teacher to boutique hot…

1
State Farm rate increase OKed, Officials say LA's layoffs could hit hard, Fledge Watch at Jackie and Shadow's nest — The P.M. Edition 7:09

6d ago7:09

7:09

State Farm got the green light today to raise insurance rates. The city of L.A.'s planned layoffs could hit low-income workers the hardest. We're on Fledge Watch: Jackie and Shadow's chicks could start flying any day now. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LAist t…

1
Olivia Munn | Trump Slammed for Qatar Bribe, Caves on China Tariffs, Insults Pirro and Oz: A Closer Look 25:22

8d ago25:22

25:22

Seth takes a closer look at Trump holding a rambling press conference where he defended accepting a blatantly corrupt gift from a foreign country and talked about his decision to de-escalate his trade war against China. Then, Olivia Munn talks about how she celebrated Mother's Day, finding out that the name she gave her daughter was actually her mo…

1
Thinking Time: The Secret Weapon of Successful Entrepreneurs With Matt Drinkhahn (MU Classic) 34:59

9d ago34:59

34:59

#401 In this episode of the Millionaire University podcast, host Brian Gearin welcomes Matt Drinkhahn, an executive coach and host of the Eternal Optimist Podcast, to discuss the transformative power of 'thinking time'. Drinkon credits this practice, inspired by Keith Cunningham’s method from 'The Road Less Stupid', as a key driver behind his succe…

1
Menendez Brothers resentencing hearing, Homeless services go high-tech, A tribute to Ruth Beaglehole— The A.M. Edition 9:13

6d ago9:13

9:13

The Menendez Brothers finally make their case for re-sentencing. LA's fight against homelessness gets a high-tech upgrade. A Tribute to an education icon who spent more than half a century devoted to the cause of non-violent parenting. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.prepp…

1
Brain Fog After Drinking? Here’s the Fix 10:04

6d ago10:04

10:04

Feeling scatterbrained after a night out? You’re not imagining it. Even a few drinks can mess with your sleep, hydration, and brain chemistry—leading to that foggy, sluggish feeling the next day. But the good news? Cutting back (even a little) can help your brain bounce back faster than you think. In this episode, Mike Hardenbrook breaks down: Why …

1
Resilience Against Tariffs, Future of SEO, AI and 7-Figures with Handkerchiefs. How to Thrive with E-Commerce in 2025! l Steve Chou 51:57

9d ago51:57

51:57

#400 What if a simple wedding handkerchief could unlock your path to financial freedom? In this episode hosted by Kirsten Tyrrel, Steve Chou, founder of Bumblebee Linens and MyWifeQuitHerJob.com, shares how he turned a niche e-commerce idea into a thriving seven-figure business — allowing his wife to quit her job and stay home with their kids. Stev…

1
The #1 Rule to Winning an Argument Without Losing Your Cool: Say Less, Win More with Jefferson Fisher on How to Never Lose an Argument 57:36

9d ago57:36

57:36

If you’ve ever walked away from a conversation thinking “I wish I’d said that differently,” this episode is your new go-to guide. We’re joined by Jefferson Fisher—trial attorney turned viral communication expert with over 10 million followers and half a billion video views—who’s here to completely change the way you think about arguing. Whether it’…

1
Newsom motivates cities to break up encampments, Ports react to tariff pause, Santa Monica squirrels — The P.M. Edition 7:57

7d ago7:57

7:57

Governor Gavin Newsom released a template ordinance he hopes cities can use to crack down on homeless encampments. The Port of Long Beach faces an uncertain future, even after Trump paused tariffs on China. What's up with the aggressive squirrels in Santa Monica's Palisades Park? Plus, more. Support The L.A. Report by donating at LAist.com/join and…

Podcasts Worth a Listen

Cutting Down On Drinking Podcasts

Podcasts Worth a Listen