Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.

Stocks Neat by Forager Funds - the podcast talking sips and stocks, with nothing watered down. Each month, join Steve Johnson and Gareth Brown for a drink as they talk share markets and taste-test some of whisky's finest. www.foragerfunds.com

VladTV is the world leader in hard-hitting interviews with rappers, actors, professional athletes, gangsters, politicians, singers, business leaders and everything in between. Updated daily. Become a Member to get interviews up to a month early and ad-free.

I’m Emily — a TV journalist and presenter on a mission to cut through the noise and find real answers about how we can take care of our health. After struggling with chronic health issues for years — from recurring infections to gut problems and burnout — I made some big lifestyle changes that completely transformed my life. Now, I use my journalism background to ask the questions we all really want answered. On The Health Review, I speak to top doctors, nutritionists, and experts to make se ...

Married Couple & their Single Best Friend Examine Trending Topics, Relationships & More with Honesty & A Whole Lot of Comedy

Money Matters is your guide to navigating the day's most important topics, from politics and current affairs to wealth management and trending issues. Every evening, the team delivers insightful discussions on business news, market movements, and the latest in alternative assets. Whether navigating the political landscape, understanding the economy, or uncovering emerging investment opportunities, Money Matters keeps you informed and ahead of the curve. Tune in daily to Hongbin Jeong and Chu ...

Curious about the benefits of taking a few more alcohol-free days each week and prioritising your health? Join Ellie, Founder of non-alcoholic spirits brand Caleño, for a fresh approach to moderation and balance. Bringing you relaxed, honest conversations about cutting down on alcohol, with guests from a mix of different backgrounds, this podcast is a safe and judgment-free space to listen, learn, and draw your own conclusions. If we all drank a little less, we'd feel a whole lot better!

From the Edge of Nothing to the Heart of Everything. I’m Will Gordon, a Boston school teacher who nearly lost it all. At 35, I was sneaking drinks, hiding bottles in places that still sting to think about, my body down to a two-week fuse. My liver and kidneys shot. Transplants gave me breath; sobriety gave me purpose. I’m by no means an expert, just a schoolteacher who’s learned the hard way: life’s not about dodging pain, it’s about wrestling it into meaning. With over 11,000 YouTube friend ...

Decidedly Dry is the sober podcast where we actually focus on the GOOD. Amazing, right? We spark inspiration, we try to provide some hope and we help motivate you. Hosted by Jess Steitzer, who promises to always keep it real, provide some DRY humor, and remind you every episode why sobriety is truly a super power. Whether you're sober curious, already living alcohol-free, or perhaps just wanting to take a break from drinking, each episode and/or interview is designed to help YOU tackle this ...

In this episode of Between 2 Pints, join us as we raise a glass to the vibrant creative community in Vancouver. Hosted by Rob Hunt this podcast aims to showcase the incredible projects and talents of local creatives while enjoying a pint of beer (or a pint of something else for those who don't drink). Each episode, Rob Hunt sits down with a different creative individual from Vancouver, whether they are artists, musicians, designers, writers, or anyone else making a mark in the local creative ...

A time machine through the origins of metal music, its connection to darkness and decadence, the lifestyle of many of its followers and how its upped the ante on the phrase "sex, drugs and rock n’ roll." It might be the colossal doom of Black Sabbath, the cutting precision of Judas Priest and Iron Maiden or the graphic lyrics of Slayer, metal is The Devil’s Music. Some fans have fallen under its seductive spell, turning them into rebellious beasts. Bestselling author and music journalist Jon ...

The Preston Smiles podcast is designed for anyone desiring motivation, inspiration, empowerment and personal growth in all areas of life. Embodiment & Personal Freedom Coach, Conscious businessman, father, husband , experiential speaker, and author of Best Seller Love Louder: 33 Ways to Amplify Your Life (published by Simon & Schuster), Preston Smiles is force to be reckoned with on the personal growth scene. Preston Smiles has facilitated and lead a passionate following of over a 1 million ...

Self-help feels like a bit of a dumpster fire, doesn't it? Whether you've binged every self-help book out there or are just getting started in your journey – Go Help Yourself is your source for calling bullsh*t on toxic positivity, turning your existential dread into actual growth, and getting it together without losing your soul (or sense of humor) in the process. Misty loves self-help and is earnestly trying to improve her life, while Lisa hates anyone telling her what to do. Together, we ...