Known for his wild past on Vanderpump Rules and The Valley, Jax tackles modern dating, relationships, and the male psyche with raw honesty. From personal lessons to expert insights, he’s turning past mistakes into real talk. Expect no-filter conversations, surprising revelations, and guests ranging from psychologists to reality stars—all breaking down the mysteries of men. Nothing’s off-limits!
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Mindful Sobriety Podcasts
Sober Banter is a podcast about life without alcohol—real, relatable, and never boring. Hosts Rachel and Colin share honest conversations that explore sobriety with humor, heart, and a little chaos.
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Sobriety & Holistic Self Healing for the Addiction Recovery Community: Recovered Life
Chelsea Anderson
0
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Welcome to Recovered Life podcast, where mental health, addiction recovery, natural health philosophies and spirituality meet. Join host Chelsea Anderson for conversations that will help you feel powerFUL instead of powerless. If you’re in pursuit of self empowered sobriety, holistic healing in mind, body and spirit beyond the western medical approach, and sustainable service in the addiction recovery community, you’ve found the right place!
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Day One of Sobriety | Christian Recovery, Emotional Healing, Overcoming Shame, Spiritual Coaching
Brenda Kennison - Mind Renewal, Recovery & Spiritual Coach
07
The Day One of Sobriety podcast empowers and equips you to renew your mind using simple scientific and biblical solutions that break destructive habits. When you break the chains of toxic thoughts and mindsets, you gain clarity and peace that calms the chaos. You walk boldly in your God-given identity and purpose. Connect and find encouragement in our Mind Renewal Solutions Made Simple community. Link below! day1ofsobriety.org bit.ly/mindrenewalsolutions
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We bring the AA Speaker to the microphone to record their story of recovery, creating “Speaker Tapes” for this generation. Website: KeepComingBack.net
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The Way Out Podcast delivers sobriety power topics and powerful recovery stories to inform and inspire your recovery! Join hosts Charlie and Jason, along with remarkable guests, as we recover out loud and celebrate ALL pathways to recovery through real, insightful conversations.
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Sobriety Uncensored: Real Stories. Real People. Better Life.,” a podcast that is raw and real. Follow people’s journey of bettering life in various forms - from achieving sobriety to embracing fasting, self-improvement, and a healthier lifestyle and hacking life for a better future. Raw, unfiltered stories from individuals who have embarked on different paths to enhance their well-being. Each episode features honest conversations with real people who share their personal experiences, challen ...
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Journey to the Sunnyside" is a top 2% podcast, reaching over 400,000 listeners every week. It’s your guide to exploring mindful living with alcohol—whether you're cutting back, moderating, or thinking about quitting. While Sunnyside helps you reduce your drinking, this podcast goes further, diving into topics like mindful drinking, sober curiosity, moderation, and full sobriety. Through real stories, expert insights, and science-backed strategies, we help you find what actually works for you ...
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Refuge Recovery is a Buddhist-oriented, non-theistic recovery program that does not ask anyone to believe anything, only to trust the process and do the hard work of recovery. In fact, no previous experience or knowledge of Buddhism is required. Recovery is possible, and this program provides a systematic approach to treating and recovering from all forms of addiction. When sincerely practiced, the program can ensure a full recovery from addiction and a life-long sense of well-being and happ ...
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You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobriety, explore stories of personal growth and share their journey of wellness and recovery. Get rea ...
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The Recovery Pod is a podcast about addiction, recovery, self-improvement, and awareness. We address issues with self-help, mental health, spirituality and relationships.
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If you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you! Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free. Let's make life bigger, together!
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"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment i ...
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This show is for drug addicts in recovery BY a heroin addict in recovery. Living with active addiction is hell and getting sober is an incredible accomplishment. However, it doesn’t end there; we must then maintain our sobriety and assimilate into society as normal, functioning, productive people…all while living sober dealing with triggers and cravings. Of course, addiction recovery does get easier, especially with a community of support. We can only go up from here, sobriety is an opportun ...
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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery
4342
Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, you ...
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Meg and Bella discuss the ups and downs of navigating an alcohol free life in Australia's alcohol centric culture. This highly rated podcast, featuring in Australia's top 100 self improvement podcasts, is a must for those that are trying to drink less alcohol but need some motivation, are curious about sober life or who are sober but are looking for some extra reinforcement. The Not Drinking Alcohol Today pod provides an invaluable resource to keep you motivated and on track today and beyond ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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The Fully Mindful podcast explores what it is to be fully mindful and present in our everyday lives, uncover our worth and discover our purposes. Host of TFM, Melissa Chureau is a neurodivergent lawyer, mindfulness teacher, and embodiment and breathwork coach. On TFM, Melissa interviews inspiring creatives, wellness leaders, and social disruptors about how they have discovered their purpose(s), authentic wellness, and the value of their work on the world at large. Support this podcast: https ...
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Sober sisters sharing there sh*t show stories of REAL, RAW, and RAUNCHY truths of sobriety & success. Motivation sobriety life issues
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It isn't a NO to alcohol, but a YES to a better life! Best selling author Paul Churchill, along with Kristopher Oyen interview people who have stepped away from alcohol in their own lives. Each week this podcast does a deep dive into an exploration of what a booze free life might look like from various perspectives and opinions. If you are sick and tired of alcohol making you sick and tired, we invite you to listen to Recovery Elevator. Check out what an alcohol free life can look like as ot ...
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Recovered Addict: A Journey Within" hosted by Duane Yardman-Frank & Jason Rigby, dives deep into the transformative journeys of recovery. They explore the intersection of self-awareness, spirituality, brain science, and mental health to help you navigate the emotional landscapes of addiction. Be inspired by powerful stories of resilience and discover tools for thriving in sobriety. The road to recovery is a journey of the mind, body, and spirit. Tune in and reframe your path to healing.
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The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.
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Welcome to Naked in Truth; The podcast that is designed to open up your mind and break down walls & barriers that you might not even know exist yet. Sari D, Podcast Creator & Host, keeps it raw, real, and relatable by diving deep into her life experiences in addiction, heartbreak, self-respect, bodybuilding, relationships, fitness, and any other area in life that she thinks a valuable lesson has been taught. From personal stories of Sari D's interesting life to covering stories of topics tha ...
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Real talk for women ditching alcohol to feel lit — alcohol free. Sober & Lit is the podcast for women who are ready to rethink their drinking, take their power back, and build a life that actually feels better without booze. Join alcohol freedom coaches Susan Larkin and Ruby Williams for honest conversations, relatable stories, and real-life tools to help you get sober, stay sober, and feel truly lit — alcohol free. Whether you're sober-curious, cutting back, or already alcohol-free, you’ll ...
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Welcome to the Mindful Sobriety Podcast, where two wellness practitioners and friends join forces to change the narrative around living alcohol free. Drawing from their professional backgrounds in psychotherapy, sobriety coaching, and yoga, Jane and Amanda provide practical tools to nurture emotional, physical and spiritual wellbeing. Join them as they uncover personal narratives of hope, healing and creating a life so fulfilling that alcohol is irrelevant. Whether you're on your own journey ...
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Learn how to reduce your drinking by 80 percent with Emotional Sobriety Coaching©--a unique blend of neuroscience and cognitive reframing that will reprogram your mind so you actually prefer drinking in moderation.
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Alexandra McRobert, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach. Originally from Canada, Alex spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex now supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded. In this podcast Alex will offer weekly episodes with in ...
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Sobriety Snippets for Ambitious Women Over 40 - Gain Confidence, Clarity & Success With An Alcohol-Free Mindset
Becca Jacobson
0300
Are you a high-achieving woman over 40 tired of how drinking dulls your confidence, clarity, and career momentum? Welcome to Sobriety Snippets — your daily boost of sober living inspiration and mindset shifts designed to help you quit alcohol with confidence and step into the vibrant, empowered life you crave. This podcast is for professional and business women ready to leave behind binge drinking, regret, and the habits that no longer serve them — and embrace sobriety, health, and self-impr ...
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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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The Small Bow Podcast is a recovery show – part interview, part storytelling – hosted by A.J. Daulerio, and based on the recovery newsletter thesmallbow.com. A.J. created TSB after he got out of rehab and wanted to hear stories about sobriety, mental health, and spirituality that he couldn’t easily find on the internet. We talk about recovery from all kinds of things: car crashes, identity crises, drugs, alcohol, ego. And even if you’re not in recovery, these stories and conversations have t ...
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Beauty in the Break is a new podcast that explores the powerful moments when life shatters—and the unexpected beauty that follows. Hosted by public speaker Cesar Cardona & filmmaker and poet Foster Wilson, each episode dives into conversations of healing, transformation and resilience through self-awareness, storytelling and mindfulness. Whether you’re navigating change or seeking inspiration, this series uncovers the common threads that connect us all, to help you achieve personal or profes ...
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🎙️ Clean Break Chats – Mindful Miles and AF Lifestyles. Hosted by Andy and Rich – two ordinary guys who’ve discovered something extraordinary through living alcohol-free. Andy lives by the sea in sunny Spain, and Rich’s home base is in Leeds, UK. What they share is a passion for running, a commitment to alcohol-free living, and a desire to help others unlock the same freedom and joy. Formerly known as The Running Dryy podcast, this re-branded podcast is part of their new venture Clean Break ...
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Sobriety is scary. Whether you are sober from alcohol, drugs, gambling, porn, or whatever it is that you struggle to live without, SOBRIETY is scary. RJ Zimmerman has been sober from alcohol for 8 years and is still scared by aspects of it. More importantly, sobriety is removing barriers from your life to allow you to have more fun, live in the present, and love more fully. Untapped Keg explores different aspects of sobriety, including the fun, through guest conversations, advice from profes ...
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What kind of Woman do you want to be? The answer holds the key to releasing alcohol and reclaiming what you’ve lost on the road to empowerment. Stop Drinking and Start Living – The Feminine Way helps women effortlessly release alcohol by reconnecting with their feminine energy and stepping fully into leadership. Hosted by Mary Wagstaff, holistic alcohol coach and embodiment facilitator, this show goes beyond sobriety to explore how feminine wisdom and embodied practices make you a more intui ...
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𝐋𝐢𝐟𝐭𝐎𝐧𝐞𝐒𝐞𝐥𝐟 𝐢𝐬 𝐞𝐯𝐨𝐥𝐯𝐢𝐧𝐠—𝐚𝐧𝐝 𝐢𝐭’𝐬 𝐫𝐨𝐨𝐭𝐞𝐝 𝐢𝐧 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧. Our mission: to remove the stigma around mental health through grounded, vulnerable, and transformative conversations—because growth is mental wealth. Beginning with Episode 200, guests don’t just talk about their work—they guide me through it in real time, offering you practical tools and raw healing you can feel. There’s still storytelling, yet the heart of this shift is about doing the work, not just hearing about it. This is emotional ...
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The Entrepreneurs in Recovery® podcast is for entrepreneurs and anyone interested in finding healing from addictions, trauma, and attachments that hold them back from sharing their authentic voice and message with the world. Entrepreneurs in Recovery® podcast showcases a wide variety of guests specializing in holistic health, mental health, wealth, addiction, trauma, spirituality, habit change, entrepreneurship, psychedelics, integration, and more. Jesse interviews individuals who overcame t ...
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Club Soda helps you live well by being more mindful about drinking. Our podcast brings you news, drinks recommendations, advice and interviews to support your changing drinking habits.Our new series, Beyond Booze, explores the world of alcohol-free drinks.
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Normalizing Recovery
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Take a minute and become inspired to find clarity in your quest to live healthy and maintain sobriety. Toby C. focuses on a variety of topics Codependency to Relapse, Denial to Open-Mindedness. Updated weekly.
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I talk about recovery, spiritual growth, mental health issues, sobriety, relapses, and spiritual well-being, focussing mainly on the daily work (the grind) that goes into finding peace of mind, contentment,and freedom from addiction. Support the show: https://www.buzzsprout.com/1920917/supporters/new
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This podcast focuses on the struggles I have been through and how I learned and grew from them. I’ll talk about living with ADHD, borderline and paranoid personality disorder, depression and general and panic anxiety and how I have learned to not let my diagnosis be what defines me but what motivates me to evolve.
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A diverse waffling of forest bathing, a search for serenity, sobriety and sanity ..... and with the mind of a fly...anything else in between...
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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Host Dr. Jen Palladino has conversations with popular musicians, actors, and performing artists who share their life and career ups and downs, what stirs their creative juices, and how they stay happy and healthy in body, mind, and spirit.
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Ever been uncomfortable at a party or, you know, anywhere other humans go? This show is for you! Author, comedian & actor Sara Benincasa and guests work through sublime, ridiculous, silly, funny and poignant tales of dealing with the fear of being around other humans.
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GRAY-AREA DRINKING vs. SOBER MIND: Can You Have Both?
57:58
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👉Qutting Alcohol? 1:1 Sober Coaching: https://soberstrongcoaching.as.me/ 👉Be a guest on the Sobriety Uncensored Podcast https://soberstrongcoaching.as.me/SobrietyUncensoredPodcast “Be sober-minded; be watchful. Your adversary the devil prowls around like a roaring lion, seeking someone to devour.” At 21 Angie walked away from weed and destructive p…
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The Sacred Mind: How Mental Clutter Quietly Undermines Your Alcohol-Free Goals
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Ever wonder why you feel stuck in the same mental loops—even when you’re doing “all the right things” on your alcohol-free journey? In this powerful episode of Sobriety Snippets, Becca invites you to reimagine your mind as a sacred sanctuary. If you're a high-achieving woman navigating sobriety, she’ll challenge you to stop letting mental garbage i…
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From the Arctic to Advocacy: Law, Sobriety & Movement with Dawn Winalski
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Send us a text What do Arctic Alaska, tribal law, trauma-informed yoga, and sober running have in common? Dawn Winalski. In this episode of The Fully Mindful, Dawn—attorney, consultant, yoga teacher, and long-distance runner in recovery—shares her inspiring path from growing up in the shadow of a contentious custody battle to becoming a fierce advo…
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Jax Breaks Down Reddit Claims & Sobriety Backlash
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This week on ITMOJT, Jax gets candid about the timeline of his sobriety and clears up confusion around his rehab stays, social media rumors, and co-parenting with Brittany. He addresses criticism from Reddit and responds to fan questions about his past behavior. Plus, Jax reflects on therapy, the role anger has played in his life, and why he’s stay…
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TAM+ EP75 Survival Skills For Sobriety: Create Your Recovery Plan Today
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What if I told you that up to 90% of people with alcohol use disorder relapse within the first four years? Before you let that statistic discourage you, here's the game-changer: having a solid relapse prevention plan can dramatically shift those odds in your favor. In this powerful episode, Duane and Eric dive deep into one of recovery's most cruci…
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03. You Were Created for Mind Renewal - Discover the Truth About Your Amazing Brain!
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In today’s episode we’re going to uncover how God designed you for mind renewal and gave you very specific brain structures to aid in the process. He knew we’d need to renew our thoughts in order to break free from painful experiences all humans encounter. God loves us so much that He’s given you everything you need to be an overcomer. Join me toda…
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Why Healing Feels So Hard And What No One Talks About
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Send us a text Healing isn't just about breakthroughs and transformations; it's about showing up when your nervous system is exhausted. We explore what inner work really means when it's not aesthetic, curated, or packaged for social media. • The glamorization of inner work versus its rugged reality • How our bodies store what our minds try to overr…
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How Alcohol Interferes with Your Goals (Without You Noticing)
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Feel like your goals keep stalling—but can’t figure out why? That evening drink might be playing a bigger role than you think. In this episode, Mike Hardenbrook breaks down the sneaky ways alcohol can slow your momentum, including: • How drinking messes with motivation, routines, and follow-through • Why even “just a couple” can derail your next-da…
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My Sober Dating Diary Pt2 - Bath Bombs To Boundaries
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We're diving into part two of my sober dating diary—a real-life story that involves a cute date, an unexpected trip to a cannabis shop, and a bath bomb that turned into a major wake-up call. Dating after divorce is awkward enough. But when you're sober—and your date casually suggests a relaxing soak in a "CBD" bath—you learn pretty quickly who resp…
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How Surface Dwelling Keeps High-Achieving Women Stuck in the Same Sobriety Loop
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Ever feel like you're doing everything right—reading quit lit, following sober influencers, diving into self-help—but still not seeing change? This episode is a wake-up call for high-achieving women who are unknowingly stuck in a cycle of surface dwelling. You’ll discover how “mental indigestion”—consuming more than you implement—can keep you spinn…
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06. If I'm Saved, Why Am I Stuck? 3 Mindsets You Need to Thrive & Overcome! (Part 1)
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Do you sometimes feel stuck as a Christian? Is the “Sweet Life” with Jesus more sour than you’d like to admit? Are you “talking the talk” on Sundays, but not able to “walk the walk” Monday through Saturday - desperately hoping no one finds out? You’re not alone. I committed my life to Christ 16 years ago. Salvation was instantaneous, but becoming C…
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Episode #116: Finding Presence in the Process with Erin Polzin
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Tonight on the Recovery Lab, Brynn, David, and Daniel sit down with Erin Polzin, a mother of three, dedicated community connector, and vital member of the Fleet Feet team. Erin shares her honest journey through early sobriety, how she once went through the motions of recovery, and how that evolved into a life of genuine presence and purpose. With v…
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Your Addiction is the Dragon You Were Born to Slay (The Sacred Recovery Hero's Journey
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What if your addiction isn't your weakness, but your calling? This episode reveals why you're not broken - you're being forged into a hero.🐉 YOUR ADDICTION IS THE DRAGON YOU WERE BORN TO SLAY 🐉This isn't just another recovery podcast. This is your initiation into the hero's journey.Hosts Jason Rigby and Duane Yardman-Frank reveal the shocking truth…
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Scott Joins Team Present & Sober (For Real!)
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Join Sam & Ellie for a HUGE Present & Sober announcement! The clue's in the podcast title... Join the Waitlist for Live P&S! Suggest podcast topics Buy some Present and Sober merch 😎😎😎 https://shop.presentandsober.com/ Don't forget to... Leave us a review 😊 on your fave podcast player! Join the FB group - https://www.facebook.com/groups/presentands…
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074: Michele and Patrick Fishley | The Truth About Ibogaine
1:19:16
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Want To Watch Entrepreneurs In Recovery? Watch Here: https://www.youtube.com/@jesseharless Patrick and Michelle Fishley, founders of Soul Reflections, to explore the healing potential of Iboga and Ibogaine. With over 1,500 journeys facilitated and decades of nursing experience, Patrick and Michelle bring a grounded, safety-first approach to psyched…
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Finding Your Authentic Voice with Mel Collins
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Award-winning jazz vocalist Mel Collins joins Beauty in the Break for a powerful conversation about healing through music, reclaiming identity, and finding joy in your authentic voice. Mel opens up about her journey from musical theater to jazz after years of vocal nodules, depression, and identity loss. When the discovery of one Ella Fitzgerald CD…
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The Truth About 'Drink Responsibly'—What the Alcohol Industry Doesn't Want You to Know / EP 79
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Send us a text Is “Drink Responsibly” Just a Marketing Scam? What if the phrase “drink responsibly” isn’t about safety—but about shifting blame? In this eye-opening episode of the Sober & Lit Podcast, Ruby and Susan peel back the glossy layers of alcohol marketing to reveal what’s really behind that familiar tagline. Why does the alcohol industry p…
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Something on your mind? Send Matt a text here! In this episode of My Sober Addiction, I want to encourage you to tell your recovery story with more encouragement in it. Meaning, when you tell your story of recovery, don't just talk about your addiction, the withdrawal symptoms, the relapses and all the things you had to do to overcome addiction and…
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Reset Your Dopamine: 5 Simple Steps to Reduce Cravings
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Why is it so hard to stop at one drink — or to stop reaching for your phone, your fridge, or another quick fix? In this episode, we’ll explore how your brain’s dopamine system drives cravings and what you can do to reset it. You’ll learn five practical steps to feel calmer, more satisfied, and less pulled toward habits that don’t actually serve you…
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The Truth About Sober Dating, Sex, and Love - WE TURN THE TABLES
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This week on Sisters in Sobriety, Sonia and Kathleen turn the tables on their popular mini-series about sober dating, sex, and relationships. After hearing from past guests on what dating without alcohol looks like, the sisters are sitting down to answer the same ten questions themselves. From green flags and red flags to playlist picks and sober d…
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The Metrics That Matter: Whoop Founder Will Ahmed On Why Most People Get Fitness Wrong, Why Recovery Beats Intensity, & The Science of Human Potential
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Will Ahmed is the founder and CEO of Whoop, the wearable device that's quietly revolutionizing how elite athletes and everyday people optimize their bodies. This conversation explores Will’s journey from overtrained college athlete to building a multibillion-dollar company by cracking the recovery code. We discuss heart rate variability, why Michae…
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Healing Is Not a Hustle: Real Talk on Emotional Accountability
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Send us a text What happens when you have all the external markers of success but feel profoundly unhappy? Heather Stewart faced this reality as a senior director of finance with the degree, the job, and the lifestyle that society deemed successful—yet something was missing. In a courageous act of self-reclamation, she quit her corporate position, …
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Today we have Ronnie. He is 41 years old from Kiowa, CO and took his last drink on June 1st, 2025. This episode brought to you by: Better Help – 10% off of your first month #sponsored Café RE – the social app for sober people. [03:17] Thoughts from Paul: From the cavemen to the ancient Greeks, to modern humans, there’s always an apocalypse on the h…
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1326: Will You Take This Challenge (It'll Make Your Healthier & Happier)
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🚨 THE BIG THING IS COMING → If you know what to do but you’re not doing it... → If you keep restarting but never feel like you're building momentum... → If you're ready for real support and follow-through like never before... 👀 I’m opening a brand new coaching experience — and it’s unlike anything I’ve ever done. 👉 Join the wait list now - click he…
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342: Feeling Your Feelings and Being Okay With It with Justin B. Long
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On today’s episode, Duane talks with Justin B. Long about his journey through childhood trauma and how he tried to escape it through alcoholism. We discuss the traps of toxic masculinity, the idea that, as men, we can't share our feelings. We can't be vulnerable. We should be stoic at all times. In the episode, you’ll learn how that idea prevents u…
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Many Paths to Purpose, Peace & Recovery with Jason Robinson | Episode 458
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Jason Robinson and Recovery Café Lexington: https://recoverycafelexington.org/ Recovery literature (Quit-Lit) Recommendations: AA Big Book - https://www.aa.org/the-big-book Breathing Under Water: Spirituality and the Twelve Steps byRichard Rohr - https://a.co/d/26eQqPf Best pieces of Recovery Advice: Keep coming back Do the next right thing Song th…
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Laughs Without Lager: Finding Authentic Connection in Sobriety
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What happens when four decades of heavy drinking suddenly stops? Ali Burke returns to share her remarkable transformation from a self-described "party pisshead parent" to a woman fully embracing authentic connection and present parenting. Ali's drinking story began in her early teens, looking for courage, attention, and a way to fit in. As the youn…
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The Question That Changed My Sobriety: “Who Am I Without My Memories?”
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You finally stopped drinking—but something still feels off. The cravings may be gone, but the old wounds? They're still whispering in the background. In this Sanctuary Saturday episode, Becca unpacks what really happens when you quit drinking without doing the emotional healing work. She reflects on her own journey through trauma, anxiety, and grie…
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1325: 12 Critical Lessons That Will Transform Your Journey (And Life)
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It's Primal Potential's 11 year anniversary! Eleven years. One mission. Thousands of transformations. And a dozen lessons that changed everything. In today’s special anniversary episode, I’m reflecting on 11 years of Primal Potential by sharing 12 of the most powerful, real-life lessons I’ve learned in business, coaching, personal growth, parenting…
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EP12: From Fear to Freedom - Why Uncertainty is the Greatest Gift
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In this episode of Clean Break Chats, Andy and Rich dive deep into the messy but transformative power of uncertainty and why sometimes, the scariest decisions become the catalyst for real growth. They open up about the personal turbulence of 2025’s first half, the emotional weight of moving countries, and what it really means to reframe huge life s…
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Why Live Sobriety Challenges Work So Well For Women Over 40 (And What Makes This One Different)
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14:21
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Still trying to quit drinking but can’t gain traction? You’re not alone—and definitely not broken. What if one bold week could change everything? In this episode, I walk you through how “My Sober Summer” came to life—a powerful 7-day challenge starting July 20th for women ready to break free from alcohol’s grip, reclaim their mornings, and connect …
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Not an Alcoholic. Not Sober. Truly Free. Here’s How w/ Colleen Freeland
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Today we’re talking with Colleen Freeland. She’s a master life coach and addiction recovery specialist who helps high-achieving women cut their drinking by 80% without labeling themselves or committing to a lifetime of sobriety. I align so much with her work — because just like we teach here, it’s not really about the alcohol. It’s about how you th…
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I Was Drunk Every Morning — Why I Quit Alcohol (500 Days Sober)
1:03:10
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👉Quit Alcohol 1:1 Sober Coaching. https://beacons.ai/soberstrong/sobercoaching 👉Be a guest on the Sobriety Uncensored Podcast https://thesoberstrong.com/sobriety-uncensored-sober-strong Major Alcohol Withdraw: Want to quit drinking? Justin opens up about his alcohol abuse to 500 days sober. He shares how he finally stopped drinking after 10+ relaps…
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336 \\ This Is What Freedom Really Looks Like!
23:20
23:20
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Hey Set Free Sisterhood! Today's episode is all about freedom, and I'm recording this on July 4th from my brand new home - how fitting, right? I've been thinking a lot about what freedom really means, and I want to dive deep with you today. Freedom isn't just about fireworks and flags. It's about breaking free from the internal chains we put on our…
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Rehab, Relapse & Reality TV: Jax and Jason Wahler Get Honest
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This week on In the Mind of Jax Taylor, Jax talks with Jason Wahler — former Laguna Beach and The Hills star — for an unfiltered conversation about addiction, recovery, and life after reality TV. They dive into their shared experiences with fame, substance abuse, and the pressure of living as on-screen characters. Jason opens up about hitting rock …
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vol 270. Divine Inconvenience with Cody B.
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Cody brings a deep respect and love for Alcoholics Anonymous to his story. He’s a no-nonsense speaker with conviction and honesty about the reality of addiction and the path to recovery. Cody brings insight and clarity far beyond his 22 years. Sobriety Date: 6/13/2022 Quotes “I didn’t know how to fix how I felt.” “Making the right decision has beco…
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In this episode I return to rant with poor audio quality and unfiltered thought. Discussing the many revelations of my recent awareness journey and some ways I’ve found helpful to live with serenity today. Appreciate all who listen.
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The Truth About the Oxygen Mask Metaphor: Why Self-Love Comes First in Sobriety
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18:23
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What if the biggest threat to your sobriety isn't stress or wine… but the way you talk to yourself? In this soul-stirring solo episode, Becca Jacobson flips the mic and interviews herself (yes, really!) to unpack the unspoken emotional patterns that hold ambitious women back. From toxic self-talk and martyr-mode to misunderstood self-care, this epi…
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05. The 3:1 Ratio Tool - Your Best Strategy for Calming Fear & Doubt
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In today’s episode we’re learning how the 3:1 Ratio Tool can be used to calm our chaos and diffuse moments of anxiety and fear. These emotional and behavioral responses are triggered by a thought. The 3:1 Ratio targets the intrusive thought that is trying to throw you into a tailspin, cancels it, and has the power to restore you to a state of peace…
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Beyond Boredom: Rediscovering Your Creative Essence
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Have you ever caught yourself pouring a glass of wine just because you were “bored”? Let’s talk about what’s really going on underneath that go-to excuse — and why it matters so much to your feminine wellbeing. In this episode, we get real about how our culture conditions women to fear stillness and how alcohol has become a sneaky permission slip t…
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Do you like inside baseball? Editor Delia Cai joins TSB to discuss the state of independent media and if a career crisis is even a thing anymore. We get into my own anxiety about The Small Bow's expansion plans. Plus -- a Swamp Dogg giveaway! Show Notes: Deez Links New York Magazine story about Atlantic hiring spree. Puck article about Substack Sub…
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2 Bottles of Prosecco a Day Destroyed My Body — Here’s Why I Quit Alcohol
1:05:59
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👉Quit Alcohol 1:1 Sober Coaching. https://beacons.ai/soberstrong/sobercoaching 👉Be a guest on the Sobriety Uncensored Podcast https://thesoberstrong.com/sobriety-uncensored-sober-strong 25 years of drinking, Whitney finally got sober. She shares what led her to quit alcohol, how she stayed sober for 4 months, and the painful truth about drinking tw…
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073: Keegan Downer | Alcohol Nearly Took His Life—Now He Helps Others Heal
1:07:01
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Want To Watch Entrepreneurs In Recovery? Watch Here: https://www.youtube.com/@jesseharless Keegan Downer shares his raw journey from addiction and despair to founding Mindful Meds, one of Canada’s leading microdosing companies. From a rooftop moment in New York to pioneering psilocybin-based mental health solutions, this is a story of purpose, reco…
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31 | Healing Generational Trauma through Body & Breath Work with Cristy Hughes, LMT
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46:18
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In this episode of Recovered Life, Chelsea Anderson is joined by Cristy Hughes, a Licensed Massage Therapist at The Source Chiropractic in Tucson, Arizona. Cristy holds space for her clients’ holistic healing journeys through massage therapy, energy work and teaching them to connect with their bodies through nervous system regulation. Connect with …
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I Gave Up Drinking to Save Myself: Allison's Sober Story / EP 78
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Send us a text What if that nightly glass of Chardonnay wasn’t really relaxing you—it was slowly unraveling you? In this powerful episode of the Feel Lit Alcohol Free Podcast, Ruby and Susan sit down with guest Allison Barber: former Division I gymnast, mom of three, Christian woman, and one-time Chardonnay queen who looked like she had it all toge…
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What 41 Years of Sobriety Taught David McMenimen About Life, Addiction, and AA
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Episode Summary: In this powerful episode of Sober Banter, Rachel sits down with David McMenimen, who shares what 41 years of sobriety has taught him. From multiple DUIs and a life-altering car accident to his first AA meeting, David walks us through the raw moments that led him to recovery. He opens up about the challenges of early sobriety, the s…
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What Your 4th of July Really Revealed About Your Drinking
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12:43
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Big weekends like the 4th aren’t just about fireworks — they reveal how your drinking habits really show up under pressure. In this episode, Mike breaks down why your brain acted the way it did, how to learn from it without guilt, and why celebrating your wins matters just as much as fixing slip-ups. Perfect for anyone moderating or taking a break,…
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Why Your Thoughts About Failure Are Fueling the Drinking Cycle
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You’ve nailed the career, the family, the to-do list… so why does wine still have a grip on you—night after night? In this episode, Becca dives into the surprising real reason so many high-functioning women stay stuck in the drinking cycle: the belief that they’ll never be able to quit. Drawing inspiration from Dorothea Brande’s famous quote, “Act …
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