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The Real Science Behind Hangover Hell
Manage episode 505749815 series 3651703
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🎧 Ever wonder why some nights leave you totally wrecked, while others barely touch you — even if you drank the same amount?
In this episode, Mike Hardenbrook unpacks the real science behind hangovers, including:
- Why darker drinks like whiskey and red wine tend to cause harsher hangovers than vodka or gin
- The role of congeners, sugar, and dehydration in making symptoms worse
- How mixing different drinks overloads your system and leads to “hangover hell”
- Why two people can drink the same thing but wake up feeling completely different
- How supportive ingredients like NAC and Milk Thistle (found in Daily Restore) help your liver process toxins and speed up recovery
🎧 Tap play now to learn why some drinks hit harder the next morning — and how to outsmart the hangover before it starts.
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