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Can Alcohol Change Your Sense of Time?
Manage episode 505369081 series 3651703
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š§ Ever gone out for ājust one drinkā and suddenly the whole night disappears? Or wake up the next morning and feel like time is crawling at half speed? Thatās not just your imagination ā alcohol literally changes how your brain perceives time.
In this episode, Mike Hardenbrook breaks down the science of alcohol and time perception, including:
- How alcohol disrupts your brainās āinternal clockā and makes hours vanish in a blur
- Why blackouts and memory gaps create the illusion of ālost timeā
- The hangover effect: why time feels slower and more painful the morning after
- Practical tips to stay grounded and more present while drinking
- How nutrients like Vitamin B12 and Milk Thistle (found in Daily Restore) support brain clarity and recovery when your inner clock is off balance
š§ Tap play now to learn how alcohol warps your sense of time ā and how to reset your brain to feel more present, clear, and in control.
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