))
Why Alcohol Affects Men and Women So Differently
Manage episode 485440526 series 3651703
Content provided by Cloud9 Health and Mike Hardenbrook. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud9 Health and Mike Hardenbrook or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Why does alcohol hit some people harder than others — even when they drink the same amount? The answer isn’t just “tolerance” — it’s biology.
In this episode, Mike Hardenbrook breaks down the science of how alcohol affects men and women differently, including:
- How body composition and enzyme levels change alcohol absorption
- The role of hormones in how long alcohol stays in the body
- Why women face higher long-term health risks from alcohol — even at lower amounts
- Why next-day symptoms like fatigue, anxiety, or poor sleep can feel worse depending on your sex
- How ingredients like Vitamin B1 and L-Theanine (found in Daily Restore) can support your body and mind if you're cutting back
🎧 Listen now to understand how alcohol affects your body — and how to drink smarter with that knowledge.
50 episodes
Share
