))
The Psychology Behind “Letting Loose”
Manage episode 514923930 series 3651703
Content provided by Cloud9 Health and Mike Hardenbrook. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud9 Health and Mike Hardenbrook or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Why do we say we’re “letting loose” when what we’re really doing is trying to escape?
In this episode, Mike Hardenbrook explores the psychology behind our favorite drinking phrase — and why society has turned “escape” into something we disguise as “fun.”
You’ll learn:
- How “letting loose” became our modern code word for stress relief
- What’s happening in your brain when you drink to unwind — and why the calm never lasts
- The difference between healthy release and emotional numbing
- How ingredients like L-Theanine and Ashwagandha (found in Cloud9’s Daily Restore) help you relax, balance mood, and actually let go without losing control
🎧 Tap play to discover what “letting loose” really means — and how to find freedom without the hangover.
84 episodes
Share
