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Memory Blackouts & Hangover Flashbacks Explained
Manage episode 508081185 series 3651703
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đ§ Why does alcohol sometimes wipe your memory clean â while also making you relive embarrassing flashbacks on repeat?
In this episode, Mike Hardenbrook breaks down how alcohol rewires your brainâs memory system, including:
- Why blackouts happen (and why you might not remember anything)
- The science behind âhangxiety flashbacksâ the morning after
- How alcohol disrupts the hippocampus and over-activates emotional memory
- What repeated blackouts can do to long-term brain health
- Nutrients like Vitamin B1 and NAC (found in Daily Restore) that support mental clarity and recovery
đ§ Tap play now to learn why alcohol makes you forget⌠and remember too much â and what you can do to protect your brain.
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