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How to Build a Mental Health Ecosystem That Honors Who You Are w/John R. Miles | EP 615

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Manage episode 484286167 series 2883442
Content provided by John R. Miles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John R. Miles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if the problem isn’t that you’re broken, but that your environment no longer reflects who you are?

In this solo episode, John takes you inside one of the most overlooked truths about mental health: it doesn’t exist in a vacuum. It lives in the patterns, people, and places you move through every day. Sharing a personal story of hidden anxiety during a high-functioning season of life, he introduces H.O.M.E.—a four-part framework to help you build a mental ecosystem that supports resilience, alignment, and real emotional well-being.

Click here for full show notes!

Introducing — The Ignited Life

In our weekly Substack, I share tools, stories, and strategies to help you live with clarity, alignment, and purpose.

Subscribe to theignitedlife.net — and start building a life that reflects who you really are.

You’ll learn:

  • Why habits alone won’t save you if they’re misaligned with your identity
  • How relationships either reinforce your truth or drain it
  • The role of meaning as a daily anchor, not just a big idea
  • Why emotional space is the key to long-term sustainability

This episode is a blueprint for creating the internal and external conditions where you don’t just survive—you belong.

How to Connect with John:

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

616 episodes

Artwork
iconShare
 
Manage episode 484286167 series 2883442
Content provided by John R. Miles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John R. Miles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if the problem isn’t that you’re broken, but that your environment no longer reflects who you are?

In this solo episode, John takes you inside one of the most overlooked truths about mental health: it doesn’t exist in a vacuum. It lives in the patterns, people, and places you move through every day. Sharing a personal story of hidden anxiety during a high-functioning season of life, he introduces H.O.M.E.—a four-part framework to help you build a mental ecosystem that supports resilience, alignment, and real emotional well-being.

Click here for full show notes!

Introducing — The Ignited Life

In our weekly Substack, I share tools, stories, and strategies to help you live with clarity, alignment, and purpose.

Subscribe to theignitedlife.net — and start building a life that reflects who you really are.

You’ll learn:

  • Why habits alone won’t save you if they’re misaligned with your identity
  • How relationships either reinforce your truth or drain it
  • The role of meaning as a daily anchor, not just a big idea
  • Why emotional space is the key to long-term sustainability

This episode is a blueprint for creating the internal and external conditions where you don’t just survive—you belong.

How to Connect with John:

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

616 episodes

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