This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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Behavior Change For Good Podcasts
"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
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Your New Puppy: Dog Training and Dog Behavior Lessons to Help You Turn Your New Puppy into a Well-Behaved Dog
Debbie Cilento: Dog Trainer | Dog Behavior Consultant | Owner of Playtime Paws | Belly Rub Specialist
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Your host, Debbie, is a positive trainer with a passion for dogs, their behavior and helping you create a well behaved dog. This is a dog training and behavior podcast that with help you and your new puppy build good healthy habits right from the start. It will also help you understand your dog’s behavior and build a strong, fulfilling, and fun relationship for years to come.
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Passion Struck® with John R. Miles is the #1 alternative health podcast about human flourishing: strengthening your brain, body, and spirit so you can live like you matter and become who you’re meant to be. Each week, bestselling author, former Fortune 50 leader, and human performance expert John R. Miles brings real, raw conversations with leading experts and people who’ve lived what they teach about growing with purpose and building a meaningful life you’re proud of. New episodes every Tue ...
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Welcome to Finding Frequency, the podcast exploring how the spaces around us shape the way we feel, live, and connect. Each episode dives into the invisible forces inside our homes, buildings, and environments, from air and light to sound, water, and design. We are rethinking what healthy spaces really mean. Whether you're designing for wellness, improving your living environment, or simply curious about how physical spaces influence health, behavior, and energy, you'll find insight and insp ...
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Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. Joi ...
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Working in an advertising agency, you meet some fascinating people. You also have the power to tell their stories. Agency for Change brings you interviews with people who are using their power to change the world around them in positive ways. Each episode focuses on one of these changemakers: the issue they’re addressing, the programs, products or services they’re providing to drive change, how they’re getting the word out about that change and the impact they’re having on people’s lives. Pr ...
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Best Of Reddit Stories 2025 Cheating, True Crime, AITA and NSFW Stories
Best Of Reddit Stories 2025 Cheating, True Crime, AITA and NSFW Stories
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Best Of Reddit Stories 2025 Dive into the latest and greatest Reddit stories of 2025! From jaw-dropping "Am I the A**hole?" moments to heartwarming tales from r/HumansBeingBros, this collection brings together the most entertaining, shocking, and thought-provoking posts Reddit has to offer. We’re covering everything from dramatic revenge stories and awkward family confessions to inspiring life lessons and hilarious fails. Whether you’re here for the laughs, the drama, or the unexpected twist ...
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Stories are powerful, and narrative drives all human behavior. But how do we as leaders, creators, entrepreneurs, or just humans searching for meaning leverage that power for good? The storyOS Podcast dives deep into that question, so you can increase your narrative intelligence, grow your influence, live with purpose, and build a better future for yourself and the world you live in.
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Join host Kirstin Appelt, Research Director of UBC Decision Insights for Business & Society (UBC-DIBS), as she interviews Behavioural Insights enthusiasts and experts from BC and beyond to explore: how BI is being used to tackle societal and planetary challenges, how BI skills are used across sectors, how BI intersects with other fields, how to conduct BI projects, and how BI is advancing with new research. Liner notes: Calling DIBS is recorded and edited on the traditional, ancestral, and u ...
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Lose Weight for Good for Women Over 40 | Weight Loss for Women Over 40 | Weight Loss Meals | Flexible Eating | Sustainable Weight Loss
Concita Thomas, Sustainable Weight Loss Coach, Certified Personal Trainer, Nutrition Coach, Behavior Change Specialist
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**TOP 3% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** The Go-To Podcast for Women Over 40 Who Want to Lose Weight for the Last Time without Giving Up Carbs & Sugar Ready to stop losing and gaining the same 20-30 pounds again and again? Want to lose weight while eating sugar and the rest of your favorite foods? Hoping to reduce hunger and cravings to finally feel in control of your food choices? There is a way to take the complexity and restriction out of eating for weight loss so that you ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...
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Can we learn to make smarter choices? Listen in as host Katy Milkman--behavioral scientist, Wharton professor, and author of How to Change--shares stories of high-stakes decisions and what research reveals they can teach us. Choiceology, an original podcast from Charles Schwab, explores the lessons of behavioral economics to help you improve your judgment and change for good. Season 1 of Choiceology was hosted by Dan Heath, bestselling author of Made to Stick and Switch. Podcasts are for inf ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Learning for Good | L&D Solutions and Leadership Development for Nonprofit Organizations
Heather Burright, Learning and Development Leader, Leadership Development Consultant, Instructional Designer.
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As nonprofit learning and development leaders, we want a seat at the table. We want to be viewed as true business partners who can help solve problems. We want to create meaningful learning solutions that fit in the flow of work and yield real results for the organization and for the staff. That's why in this podcast, we will not only explore instructional design and leadership development best practices, but we will also explore change management, belonging, and influence - helping you buil ...
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Clearer Thinking is a podcast about ideas that truly matter. If you enjoy learning about powerful, practical concepts and frameworks, wish you had more deep, intellectual conversations in your life, or are looking for non-BS self-improvement, then we think you'll love this podcast! Each week we invite a brilliant guest to bring four important ideas to discuss for an in-depth conversation. Topics include psychology, society, behavior change, philosophy, science, artificial intelligence, math, ...
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An archive of each full weekday episode of the award-winning program presented by Stephen Grootes.
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The Two Pillars of Recovery® serve as reminders to individuals with addiction/serious substance use disorders of how nature works and how to work with nature to establish recovery. If someone with addiction wishes to prevent undesired substance use, Keep your distance! reminds them that talent and good intentions do not guarantee behavior, and lifestyle changes are often necessary. Ask for help! reminds them that lasting recovery from addiction is far more likely when they continuously culti ...
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Developer Tea exists to help driven developers connect to their ultimate purpose and excel at their work so that they can positively impact the people they influence. With over 17 million downloads to date, Developer Tea is a short podcast hosted by Jonathan Cutrell, engineering leader with over 15 years of industry experience. We hope you'll take the topics from this podcast and continue the conversation, either online or in person with your peers. Email: [email protected]
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The Knowledge at Wharton Network Acast feed serves as a curated showcase highlighting the best content from our podcast collection. Each week, we feature one standout episode from each show in the Wharton Podcast Network, giving listeners a comprehensive sample of our diverse business and academic content. This rotating selection allows audiences to discover new shows within our network while experiencing the depth and variety of Wharton's thought leadership across different topics and forma ...
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Cybercrimeology is a podcast about cybercrime, its research and its researchers. We talk to top researchers from around the world to learn about different forms of cybercrime and their research. We learn about cybercrime theory, organized crime online, Darknet drug markets, cybercrime awareness and crime prevention, technology-facilitated intimate partner violence and much more. The podcast has been running since November of 2019 and there is still so much to learn. I am happy to have you al ...
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Tools for supporting children's mental health with Dr. Beth Trammell, PhD, HSPP
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Till The Wheels Fall Off (TWFO) podcast is hosted by Matt and Paige Robinson. TWFO focuses primarily on the relationship dynamics between spouses and partners of alcoholics or addicts and ways to best navigate the difficulties of codependent, addicted, unstable, and narcissistic behavior. The program is enjoyable and informative for anyone seeking self-betterment, inspiration, perspective, or direction with themes ranging from boundaries, recovery, marriage, and parenting with tons of humor ...
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It’s all happening for reality star, Scheana Shay! Her podcast breaks the 4th wall and welcomes you into her real life “Scheananigans”. Regularly cohosted by her fiancé Brock Davies with conversations that are informative, entertaining and sometimes outrageous! Topics include reality tv, pop culture, dating, parenting, Q & A sessions and nothing is held back! Guests range from reality tv personalities, film/tv stars, musicians, comedians, influencers and entrepreneurs, all chosen to bring va ...
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Are you tired of trying to get your mom to understand your pain and apologize, just to be left feeling worse than when you started? I get it! What if I told you that you could heal your mother wound and your inner child, even if your mom wont take any accountability for her behavior or your childhood? Let's be real, it takes a self aware mother to acknowledge hurt done to her daughter. You’re healing should not rely on her being self aware. Welcome to the Mother Daughter Relationship Show, t ...
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This is the podcast for high-achieving women in midlife who want to make midlife their best life. Women who have worked their entire lives, whether that’s in a traditional career or as the CEO of their household, or for many women, both. And they look around at their life in midlife, and think “I’ve worked my ass off for this?” They have everything they always thought they ever wanted, but for some reason, it feels like something is missing. This is the podcast for midlife women who are expe ...
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Behavioral science is a cornerstone of modern marketing practice, but much of what passes itself off as behavioral science is just bs. Good social science gives us the insights and roadmap we need to change behavior, but bad social science just muddies the water and tarnishes the social sciences. As behavior change is a core objective of marketing, getting behavioral science right is crucial. Join us as two behavioral scientists sound off on what is, and isn't, good social science, from a va ...
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I'm Hannah, YOUR behavior analyst. Here to connect behavior science to everyday life. Let's flip our perspective of what behavior analysis (ABA) IS to GIVE you science-backed, habit-change strategies YOU can use. I have 3 Spero shows: Moment, Q&A, and The Show. Join me for live streams every TUESDAY at 12pm & 2pm MST! Tune in on YouTube: https://www.youtube.com/channel/UC81wa_Drxio9il3bH3j-Szw. See you there! Want to know more? Book for FREE video call: https://calendly.com/hsperollc/15min C ...
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Coach Jon is a weight loss coach and emotional eating expert who has lost 100lbs. He's also helped hundreds of clients break free from dieting for good. Some have called him a Savant. Others a Sage. In any case, he's on a mission to change the world 1 episode at a time! With Freedom Nutrition Coaching he marries the Science of Metabolism with the Psychology of Behavior Change and the Compassion of Human Connection to create life-changing transformations with his clients. Connect with him at ...
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Being a highly effective coach and transformational practitioner, who can go deep with clients and help them create change in their lives, is an ongoing learning process. There are so many different client situations, and so many complex issues that can come up. If you've been looking for tools, wisdom and deeper conversations about how to be a better coach & practitioner, The Coaching R(e)volution Podcast is for you! Your host, Joanna Lindenbaum, has dedicated the last two decades to traini ...
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A model & a comedian walk into a podcast studio... and highlight some good news for a change :) Join Meg & Ali as they chat with inspiring humans, call out the good, and extract some sunshine out of this sh*tshow of a past year 🍋 ☀️
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This book will help you make shifts that stick. If you still find yourself: Procrastinating on your next move. Overthinking every decision. Freezing up before you take action. Snapping in relationships. Scrolling to escape. Or stuck behind some invisible wall you can’t quite figure out. It’s not your fault. But it is your default- the autopilot reactions you didn’t choose. The good news? You can change the result. This book shows you how. A Pause Practice is a real-time tool to shift your st ...
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"Good Day... GREAT DAY... This is For Another Day Podcast changing tomorrow while understanding today." Join Rick Zapf each Tuesday and Friday for conversations that can inspire and change your life. Rick shares his wealth of knowledge and experiences to help you come to a deeper understanding of life. Rick's stories of life will bring you a different appreciation from the perspective of a husband, father, son, Christian, author, podcaster, national speaker, Relationship Coach and Marriage a ...
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Improving our physical health requires lifestyle changes - including nutrition, physical activity, the amount of hours we sleep etc. There is another element however, that is typically overlooked – cognition. In simpler terms, the way in which we think. Our thoughts are extremely potent - not only as it relates to intellect, but on physiological, biochemical and genetic levels. The quality of the thoughts we entertain can guide us towards health or towards the development of degenerative and ...
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The Functional Breeding Podcast is about how to breed dogs for function and for health, behavioral and physical. It is brought to you by the Functional Dog Collaborative, a non-profit organization founded to support the ethical breeding of healthy, behaviorally sound dogs. The FDC’s goals include providing educational, social, and technical resources to breeders of both purebred and mixed breed dogs, helping us all learn more about how to breed good companions who are fit for sports or work. ...
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Welcome to "Heal with Kimile," the podcast where healing meets intuition and purpose. Join your host, Kimile Pendleton, a seasoned Professional Intuitive Counselor with over 30 years of experience guiding individuals, couples, and families toward emotional resolution and purposeful living. Join her on this transformative journey as she delves into the heart of emotionally charged and complex cases, unveiling the profound insights that lie within. Known for her unique ability to connect with ...
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Discover how instant recognition and rewards are revolutionizing workplace culture across industries. Each week, join us for insights from leaders who are transforming their organizations through innovative approaches to employee recognition - from safety excellence in construction to exceptional service in quick-service restaurants. What happens when you recognize good work the moment it happens? How do you build a culture where everyone feels valued? Through conversations with industry pio ...
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Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)
Craig Perra
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True leadership begins with Self-Leadership. Patterns of Power is the essential playbook for high performers, executives, and leaders ready to dismantle the reactive habits that limit their potential and step fully into their authority. Hosted by Craig Perra, world-renowned coach and creator of The Mindful Habit® System, this show utilizes a framework that evolved from treating the most severe addictions into a comprehensive leadership model. We recognize that for a leader, a distraction is ...
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Can Behavioral Science be good for your business? For the past 10 years, The Behavioral Science Practice of Ogilvy Consulting has proven time & again that indeed behavioral insights can lead to business growth, innovation and organizational transformation. The Ogilvy Consulting Behavioral Science Practice proudly presents ‘NudgeTalk Asia’. This show provides high-level concepts, insights, and proven techniques that show how Behavioral Science can be a powerful tool for building sales, design ...
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SA’s 2025 economic outlook, family finance, imposter syndrome, Gen Z travel trends and the business of sport
1:35:13
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Nokukhanya Mntambo speaks to Dr Dale McKinley, Political Economist, about South Africa’s economic performance in 2025 and the outlook for 2026, unpacking key finance, business and policy considerations. In other interviews, Siba Njoba, Director and Wealth Manager, discusses financial planning for new families, while clinical psychologist Charity Mk…
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Bridge Builders: Mothers and Estranged Daughters [Ep 49]
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When Your Daughter Pulls Away: Introducing Bridge Builders Group for Mothers Facing Estrangement In this honest and compassionate episode, I address mothers whose adult daughters have distanced themselves or cut off contact completely, a pain that's hard to explain to anyone who hasn't lived it. I break down why daughters pull away: accumulated una…
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Episode 225: What Actually Needs to Be in Place for Sustainable Weight Loss After 40 (It’s Not More Willpower)
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We can’t interact with a single wellness resource without being reminded how hard it is to lose weight after 40. And honestly, most of us don’t need the reminder; we’re living it. But what if the struggle, while real, isn’t inevitable? What if there are a few things you can put in place before you try to lose a single pound that make the process fe…
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How to Thrive in 2026: The Power of Dunbar’s Number | EP 711 w/ John R. Miles
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What if the key to thriving in 2026 isn't expanding your network or chasing global impact, but intentionally shrinking your world to the size your brain was built for? In this first solo episode of 2026, Episode 711 of Passion Struck, John R. Miles explores the profound mismatch between our hunter-gatherer brains (evolved for tribes of under 150 pe…
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Ever feel like you’re "too much" for others? Like when someone tells you you're too sensitive, too needy, or taking things too seriously? In this episode, I explore why the fear of being "too much" is so common among women and how it limits us from living fully. You'll discover why this vague but powerful fear gets weaponized against women and marg…
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Congresswoman Sara Jacobs Egg Freezing Choice: Why Authenticity Wins | EP 710
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What if one of the most personal decisions a woman can make (when and whether to become a mother) became a public act of courage that shifted the conversation for an entire generation? In Episode 710 of Passion Struck, Congresswoman Sara Jacobs (D-CA) joins John R. Miles for a deeply human conversation that has nothing to do with politics and every…
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Systematically Improving Cybersecurity Training
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Notes: Julia Prümmer describes her transition from legal psychology into cybersecurity research and how psychological methods shape her approach to cybersecurity training. The discussion explores the role of systematic reviews in mapping what a research field actually knows, rather than relying on highly visible or frequently cited studies. Finding…
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Improving your skill of emotional regulation (with Shireen Rizvi)
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Read the full transcript here. How can we distinguish “real CBT” from supportive talk - does it include homework, clear goals, or a manualized plan? When therapy “doesn’t work,” is it the modality, the match, or weak training? Are common factors enough once symptoms disrupt daily life? Why does fragmented care push patients to choose meds or therap…
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Potty training was going so well… until it suddenly wasn’t. Let’s discuss why potty training regression is completely normal, what it actually means, and how to get back on track without feeling like you’ve failed your puppy. You have a stretch of good days, you start to feel confident, and then all of a sudden, the accidents are back. It feels lik…
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Encore: The benefits of being bilingual, with Viorica Marian, PhD
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More than half the world’s population speaks more than one language. Viorica Marian, PhD, of Northwestern University, talks about why speaking multiple languages may have far-reaching cognitive benefits, how the bilingual brain processes language, and how the languages we speak shape the way we think and perceive the world. Originally aired March 1…
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#277 - Anger Part 3: The Anger You Feel After You’ve Left the Relationship
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Have an episode suggestion? Text us! In Part 3 of our anger series, we talk about the kind of anger that shows up after the relationship ends, when there’s more space, more clarity, and for a lot of people, a brutal realization of what you actually lived through. This is the anger that confuses you because you wanted peace. You thought leaving woul…
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SMME realities, access to opportunity and emerging risks facing South African businesses
1:33:08
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Nokukhanya Mntambo speaks to Arthur Goldstuck, Author & Journalist, about what the latest SMME data reveals on where small businesses across South Africa are growing, where they are failing, and why the sector remains both a national priority and a persistent struggle. In other interviews, Jordan Hertz, Chief Commercial Officer of Sourcefin, discus…
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Do You Know The Paradoxical Facts About Happiness
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Everyone in modern society is taught that we should all aim higher than we are. This is evident in a wide variety of contexts, including films, books, articles, and even the way people converse privately. Read&Listen More Support the showBy Dr.Purushothaman
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153. Stop Skipping the Most Important Part: The Year-End Ritual Every Midlife Woman Needs
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The secret to a powerful 2026? Actually finishing 2025. In this soulful, no-BS episode of The School of Midlife, Laurie dives into the real work we often skip at the end of the year: reflection. If you’ve ever found yourself rushing into goal-setting and resolutions while ignoring everything you just lived through, this episode is your permission s…
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453. Coaching Hotline: Making Mistakes at Work & Coping with Stress
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Do you ever find yourself paralyzed by the fear of making a mistake at work, no matter how small? In this Coaching Hotline episode, I’m answering two listener questions that dive into how we handle fear, stress, and the pressure to be perfect. The first question is from someone working in a high-stakes field, terrified of making mistakes and facing…
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Ready to Plan Your 2026 Goals? Join me on Jan 5th!
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I’m hosting a free training to help you plan your dreams for 2026 and to teach you about the four skills you need to be confident you can reach any goal. I’ll also be sharing about our signature coaching program, A Confident Life which closes just a few days after this training. This call is happening on January 5th at 12pm Eastern. You’ll walk awa…
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David Nurse on How to Unlock the Flow Code Formula | EP 709
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What if entering "the zone" wasn't a rare accident reserved for elite athletes, but a repeatable skill anyone could train, just like strength or focus? In Episode 709 of Passion Struck, NBA mindset coach, bestselling author, and peak performance expert David Nurse joins John R. Miles to reveal why flow state has been misunderstood as elusive when a…
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#589: Causal Inference in Nutrition Science – Daniel Ibsen, PhD
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This episode explores how asking better questions and using stronger methods can resolve much of the confusion in nutrition science. Dr. Daniel Ibsen discusses why nutrition research often produces conflicting results and how careful methodological thinking can clarify true diet-disease relationships. Nutrition science has unique challenges – diets…
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Teen vaping dangers, workplace dishonesty, goal-setting, fake products and the business of intimacy
1:34:55
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Nokukhanya Mntambo speaks to Dr Angelique Coetzee of the South African Medical Association about alarming global findings on teen vaping, nicotine addiction and the long-term risks to young people’s health and development. In other interviews, labour expert Galenoe Modisapodi explains why dishonesty can be a fireable offence, Judy Klipin highlights…
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Episode 224: How Holiday Slip-Ups Can Actually Set You Up for Weight Loss Next Year
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If you’ve found yourself looking back at the holidays thinking, “I shouldn’t have eaten that…” “I thought I would be able to resist that…” or “How could this have happened again...” — this episode is for you. What if your holiday slip-ups weren’t proof that you lack discipline but merely data that points to of what you truly need to succeed next ye…
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2025 Was a Wild Ride. Here's What We Have Planned for 2026
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We are already at the end of 2025. This is a time of reflection, goal setting, and a renewed commitment to being our best selves. I love this time of year, and each year I like to spend some time reflecting on my goals, what I've been able to accomplish, and where I missed a little bit. So, in this episode, I'm going to share some details about wha…
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482: Live Work with Madeleine, I'm Helpless! Part 1 of 3
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Live Work with Madeleine I'm Helpless! Part 1 of 3 Today, we are pleased to present one of our favorite podcast topics—live work with a real human being who is suffering. We will be working with Madeleine, a woman who read a disturbing article while at the hairdresser and freaked out, sensing that one of her daughters might be in mortal danger. Thi…
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The five words that will change your life
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Sometimes all that's needed to enforce your boundaries in a situation or relationship is a simple phrase that changes everything. Otherwise, you could be stuck with what you got indefinitely.By Paul Colaianni
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Why Healing Your Mother Wound in Community Changes Everything [Ep. 48]
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Why You Don't Have to Heal Your Mother Wound Alone - Introducing The Mother Wound Circle You've been doing the work: going to therapy, reading the books, doing the inner child exercises, but you still feel like you're healing in isolation. In this episode, I'm breaking down why community matters in mother wound healing, what changes when you're not…
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This Week In Business Faculty Prediction Series: Assessing Inflation, Jobs, and Markets Heading Into 2026
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Jeremy Siegel, Wharton Emeritus Professor of Finance and Senior Economist at WisdomTree, shares his perspective on the state of the U.S. economy, analyzing recent rate cuts, inflation progress, employment data, tariff uncertainty, and what they could mean for markets and growth in 2026. Hosted on Acast. See acast.com/privacy for more information.…
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#276 - Paige's Perspective: From What If to Even If - The Shift That Changes Everything
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Have an episode suggestion? Text us! Today’s episode is a re-release of one of Paige’s favorite Paige’s Perspective episodes, Even If - brought back with a new intro by Matt. This conversation gets to the heart of something we talk about often at TWFO: the difference between living in “what if” and learning how to live in “even if.” “What if” think…
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Mark Murphy on 5 Ways to Build Teams That Actually Work | EP 708
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What if the real reason most teams fail has nothing to do with talent, effort, or motivation? In Episode 708 of Passion Struck, New York Times bestselling author and Leadership IQ founder Mark Murphy joins John R. Miles to reveal why even the most innovative, most driven teams quietly fall apart. Drawing on decades of research and his latest work o…
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Why is it so hard to make a decision? So many of us get stuck in a cycle of overthinking, second-guessing, or waiting for external validation before we can make a choice. So in this episode, I’m sharing why women often struggle with decisiveness and how our socialization shapes the way we approach decision-making and risk. You’ll learn why embracin…
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Before the New Year Begins, Let Something End | A Christmas Reflection EP 707 w/ John R. Miles
22:12
22:12
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What if real transformation does not begin with what we add, but with what we finally allow to end? In this deeply reflective Christmas Day solo episode of Passion Struck, Episode 707, John R. Miles invites listeners into the quiet, liminal space between the year that is closing and the life that is still taking shape. Rather than rushing toward re…
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When voting fails (with Nicholas Gruen)
1:35:23
1:35:23
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Read the full transcript here. Which decisions should be made by election and which by random sampling? Where is competition healthy for choosing leaders, and where must rule-setting be unitary and impartial? What would credible umpires look like - judges, statisticians, pay reviewers - and how do we insulate them from parties? Can citizen juries a…
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Episode 223: 3 Gifts I'm Giving Myself That Support Sustainable Weight Loss After 40
11:48
11:48
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We already know that losing weight and keeping it off in our 40s and beyond is more challenging than it was in our 20s. With more responsibilities, hormonal and metabolism changes, and less time that isn't already spoken for, it can feel like our slimmer, fitter days are behind us. However, I've found that with the right strategy, right attitude, a…
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312. Why Willpower Isn’t the Problem: The Truth About the Knowing–Doing Gap [Courageous Pivot Podcast]
1:28:02
1:28:02
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What if your inability to change isn't a failure of willpower, but your heart's way of protecting you from something you're not ready to face? Today I’m sharing a conversation I had with Meghan Telpner for the Courageous Pivot podcast about how my journey from overworking addiction to radical life redesign began with a simple question: "Why does th…
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Encore: Learning to embrace winter, with Kari Leibowitz, PhD
41:31
41:31
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Are you dreading the cold, dark months ahead? In Scandinavia, where the winters are among the coldest and darkest on earth, many people look forward to winter as a time of coziness, beauty, and rest. Psychologist Kari Leibowitz, PhD, author of How to Winter, talks about how cold weather and darkness affect our body and mind and what can we learn fr…
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For A Happy Life,Always Have Multiple Options
7:14
7:14
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I’ve found that the more options I have in my life, the more content I am with myself. In order to perform at my best, I need to have a wide range of career options. Read&Listen More Support the showBy Dr.Purushothaman
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451. Coaching Hotline: Social Media Thoughts & Boundaries with Mom
10:18
10:18
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In this Coaching Hotline episode, I’m answering two listener questions that are all too familiar if you’ve ever gotten sucked into social media comparison or felt like you’re constantly navigating emotional landmines with family. The first is about how to stop feeling awful about yourself every time you scroll through Instagram, comparing yourself …
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#588: Menstrual Cycle "Syncing": Do the Claims Hold Up to Evidence? – Expert Panel
46:14
46:14
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How much do hormonal fluctuations really influence performance and recovery? Should women be adjusting their training and nutrition based on the menstrual cycle? And do female athletes need different protein strategies or recovery protocols than men? These are questions that have fuelled countless online claims, from rigid "cycle syncing" programme…
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Nir Bashan on How to Master the Solution Mindset | EP 706
1:02:20
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What if creativity were just the spark, and the real power lay in turning ideas into unbreakable solutions? In Episode 706 of Passion Struck, innovation expert Nir Bashan returns (his first appearance was Episode 36) to unveil the repeatable framework behind his new book The Solution Mindset. He reveals why brilliant ideas alone leave most people s…
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51
The Identity Shift That Ends Porn, Distraction, and Self-Sabotage with Niko Arapkiles of Vision Expresso
24:58
24:58
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Most men aren’t stuck because they lack discipline. They’re stuck because they’re fighting the wrong battle. In this episode of Patterns Of Power, I sit down with Niko Arapkiles, founder of Vision Expresso, to expose the real reason change doesn’t last for most men: they try to fix behaviors without changing identity. Visit www.mindfulhabitmastery.…
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How to Position Training as an Investment (from the Perspective of a CFO) with Rick Dahlseid
36:33
36:33
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As learning and development leaders, it feels like we're always trying to get a seat at the table, but are we truly prepared to have effective conversations with our nonprofit's executives when we get there? To get you ready, in this episode, I invited Rick Dahlseid to help us position training as a worthwhile investment. He is a nonprofit CFO with…
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481: Ask David: Memory Rescripting; Why Can't I Lose Weight? Demons!
43:07
43:07
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Past Projection vs. Memory Rescripting Why Can't I Lose Weight? Do Demons Cause Negative Thoughts! Featuring Our Beloved Dr. Matthew May The answers to today's questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of each question. Here are the questions for today's podcast. Rhonda asks: What's…
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#275 - Mindset Monday: Empathy Isn’t a Shallow Pool - Why Recovery Education Is Incomplete
59:22
59:22
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Have an episode suggestion? Text us! In this Mindset Monday, Matt talks about a gap in the recovery world that almost nobody wants to name: families are expected to learn everything about addiction, but addicts are rarely required to learn the same depth about the damage addiction causes on the other side. This episode breaks down what “support” ac…
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