The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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Positive Psychology Podcasts
Clearer Thinking is a podcast about ideas that truly matter. If you enjoy learning about powerful, practical concepts and frameworks, wish you had more deep, intellectual conversations in your life, or are looking for non-BS self-improvement, then we think you'll love this podcast! Each week we invite a brilliant guest to bring four important ideas to discuss for an in-depth conversation. Topics include psychology, society, behavior change, philosophy, science, artificial intelligence, math, ...
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A Posit podcast for data science junkies, anomaly hunters, and those who play outside the confidence interval. Hosted by Michael Chow, with co-hosts Wes McKinney & Hadley Wickham.
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Positive Leadership has the power to change the world. By focusing on trust, empathy, authenticity and deep collaboration, leaders can energize their teams to achieve success for individuals, their organizations, and society as a whole. Yet, it remains relatively unknown outside positive psychology and neuroscience circles. Join Jean-Philippe Courtois, former member of the Microsoft senior leadership team alongside Satya Nadella and co-founder of Live for Good, as he brings Positive Leadersh ...
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Regular podcasts from "The Positive Psychology People". A group of like-minded individuals who practice Positive Psychology. This is a branch of psychology that is concerned with the science of being able to live your best life.
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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena h ...
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Internationally acclaimed dream analyst and author of Bird of Paradise (Taming the Unconscious to Bring Your Dreams to Fruition), Jane Teresa Anderson, interprets her guests’ dreams and shares dream interpretation tips and insights. A new episode is published every four weeks.
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Join us as we explore the labyrinth of the mind, decoding the secrets of psychology and empowering you with practical knowledge to enhance your everyday life.
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Growth Mindset Psychology: The Science of Self-Improvement
Sam Webster Harris | Growth Mindset Psychology
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Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether ...
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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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A Positive Podcast is a podcast where conversations are had with a variety of guests to inform the community about all matters related to mental health. This podcasts include conversations on specific mental health issues, including anxiety, depression, bipolar ADHD and less specific disorders such as HSP's .Any listener that wants to get more educated about how to be a better parent, spouse,person, live a more "positive" existence will gain by listening to the wide array of topics. Raizel s ...
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If you've ever wondered what makes "reply guys" tick, why we fall for emotionally manipulative language in politics, why meetings suck, or how music can reshape your brain, we have the answers! Tune in to PsyberSpace™ every Monday morning and understand your world a little better each week. PsyberSpace explores the evolving landscape where psychology, media, culture, and digital technology converge. Each episode unpacks the impact of tech on our minds, our culture, our work, and our society. ...
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Dr. Christina Wilson created The Positive Growth DoctorⓇ after years of dealing with societal expectations, self-doubt and perfectionism. She leverages 30 years of experience as a positive psychologist to address limiting beliefs and gain clarity to build confidence and navigate obstacles to achieve a healthier well-being.
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Founded by coach and teacher Joshua Steinfeldt, The Courageous Life invites you into a deep conversation about finding the courage to pursue what matters most in life, work, and love.
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Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr ...
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The Psychedologist is consciousness positive radio. This show engages with topics of psychology, non-ordinary states of consciousness, culture, sexuality, sustainability, wellness, and community. Sometimes all at once... and, sometimes with special guests!
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Tired of surface-level self-help? We go deeper. This is where psychology meets the Gospel for real freedom. We swap lies for truth, brokenness for wholeness, and shame for the identity we have in Christ.
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Confident and Killing It Podcast is your weekly dose of positivity and inspiration. Leveraging the science of positive psychology, Tiwalola Adebayo shares practical tips and strategies for overcoming fear and imposter syndrome, being positive and staying confident and killing it in all areas of life.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...
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Our Verbal Surgeon, Tim A. Cummins, will motivate, stimulate and radiate your brain for maximum gain. Tune in to a better YOU!
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Exploring the fundamentals of Human Consciousness phenomena, and its interaction with the Universe, through the methods explored throughout traditional/non-traditional modalities, such as positive psychology, meditation, flow states, out-of-body experiences, mysticism, near-death experiences, psychedelics, and paranormal activities.
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The Resilience Podcast assists people from all walks of life to negotiate positive changes in their lives.
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Subconscious Mind Mastery Podcast
Thomas Miller - Program Your Subconscious Mind / Law of Attraction / LOA / Law of Attraction / Subconscious Mind / Frederick Dodson / Spirituality / Reality Shifting / Parallel Universes / Desired Reality DR
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Start at the beginning (episode #1)....this is an audio-Journey of someone who hit life's bottom later in life, re-programmed his fundamental Christian upbringing, and found an entirely new way of living successfully and fulfilled. This is an on-going story, with twists, turns, victories, bumps, and always lessons. It explores the Subconscious Mind's impact on our lives and how it controls outcomes without us having to lift a finger. This is about Energy, Subconscious Programming, the Law of ...
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Mindset + Consciousness Expansion and Self-Mastery | Positive Psychology + Spirituality The Blessons Podcast is where we shine a light on lessons and blessings to help you discover just how good life can get.
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The goal of the psych health and safety podcast is to rapidly advance the practice of psychological health and safety in companies worldwide. Featuring a guest each episode from the fields of health and safety, psychology and academia who are leading the way in their corner of the globe. Hosts: Jason van Schie (AU), Joelle Mitchell (AU), Peter Kelly (UK), Kate Field (UK), Kim MacDonald (CA), Ian Lewis (CA) and Erin O'Byrne (CA)
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Conversations from the Edge of Coaching. We speak to exciting thinkers from inside and outside coaching to learn how we coaches can be at our bravest, most creative and most present with our clients.
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The Emotional Strengths podcast for trailblazing, empath leaders and recovering people pleasers. If your vocational purpose is making the world a better place and improving the lives of others, join Emotion & Positive Psychology Professional Coach & Mentor Andrea Urquhart as she talks all things character and confidence growth for big-hearted leaders and empathetic wellbeing professionals. This is a neuro-affirmative space for both neuro-typical and neurodivergent leaders and listeners. Andr ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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If you're passionate about mastering self-leadership, you're in the right place. I've dedicated my career to understanding the science and practice of positive leadership. I Integrate evidence-based principles from the fields of positive psychology with those in leadership and organizational excellence that will help you develop real-life solutions to solve your greatest challenges. Each week I'll bring world-class content with industry experts to help you use positive leadership to build a ...
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Podcasts that provide your daily dose of inspiration with entertainment. welcome to our wonderland where you could find fairy tales, kindness deeds, passionate lives and everything else that's positive. LISTEN TO BELIEVE.
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The Reflection is a podcast doing just that. We reflect on ourselves and our community, so that we can lead a healthier, more positive and productive lifestyle. Each episode will consist of a new topic of conversation (i.e. the importance of communication, staying positive, maintaining a growth mindset, how to live healthier and using A.I. for more efficient productivity). My goal is to create a community where WE create goals, become motivated, stay focused and think differently in the way ...
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Everything Life Coaching: The Positive Psychology and Science Behind Coaching
Lumia Coach Training
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Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.
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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Emma Campbell is a certified Culture Coach for ambitious purpose-led CEOs and teams ready to scale. With quals in Business + Psychology with over 10+ years supporting purposeful leaders + teams to unlock their SPARK + truly thrive. Combining psychology, strategy, neuroscience, and results-based coaching, tune in if you're ready to unlock your highest potential, step into your power and truly own your role as a leader so that you can amplify the positive impacts of your purposeful work. This ...
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"Prescribing Lifestyle" is your go-to podcast for all things health, wellness, and personal development. Hosted by Dr Avi Charlton, low carb GP. She interviews experts in the fields of nutrition, fitness, psychology, and more. This podcast dives deep into the science behind living your best life. Whether you're seeking practical tips for healthy eating, strategies for managing stress, or inspiration for creating positive habits, "Prescribing Lifestyle" delivers insightful conversations and a ...
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Where health & fitness meets magic & witchcraft. ✨Join Emily, Druidic High Priestess & the founder of Fitness Witchcraft which helps witches to become mentally & physically healthy after trauma for advice & discussions that relate to your wellbeing--from science based nutritional advice to magic, deity work, & all the psychology that backs it up.
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Tracks for the Journey will improve your well-being with practical insight and inspiration from progressive Christian spirituality, positive psychology, and justice ethics. Your host is Dr. Larry Payne, a minister, chaplain, and counselor with more than 45 years experience helping people with discoveries on their journey of life. He believes well-being is founded on balanced self-awareness, quality relationships, and active spirituality. Access all the resources of the Network at www.tracksf ...
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The Veterinary Culture Lab is your science-backed, real-world blueprint for culture renovation in veterinary medicine. Hosted by Andi and Josh, Positive Change Agents from Flourish Veterinary Consulting, each episode blends research on wellbeing and workplace culture with humor, heart, and actionable strategies. Expect practical tips you can apply right away - so thriving becomes the norm, not the myth.
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This podcast is a mix of topics from mental health to philosophy. You’ll hear topics from anxiety and goal setting to how everything in the world is connected. Filimon shares his ways of self-improvement and how it could help you in the long run. If you’re a teen who wants to take this deep-thinking/self-help skill into their future career with a limited amount of time, The Brief Dive is the place to be.
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If you believe as we do that by uncovering tested, practical ways to help people move from functioning to flourishing at work, we can better navigate the incredible challenges and opportunities our world faces, then this podcast is for you. Our goal each week is to give you access to the world' leading positive psychology, positive organizational scholarship and neuroscience researchers and practitioners to explore their latest research findings on how you can improve wellbeing, develop stre ...
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Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
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Welcome to Think Like a Dog podcast hosted by Millie Braden and Andreia Albies. We discuss how to build the best relationship with your dog, dog psychology, and help guide you into the leader position so all your dog has to do is relax and follow. You will get input from a professional dog trainer and dog parents. From rescues to reactivity, we'll cover it all. Send us your questions at: [email protected] Join Our Podcast: https://www.thinklikeadogpodcast.com/join
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Is your mindset working for you or against you? Our podcast will show you how to build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn't that sound great? A more positive mindset AND more joy? It's all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us!
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The Prime Life Project Podcast, mission is to help you improve your life and inspire positive change. We aim to provide you with practical tips and strategies to overcome life's challenges and unlock your full potential for personal growth. Our podcast features fascinating conversations with a range of inspiring guests, offering a wealth of insights to equip you with the essential elements that shape your overall well-being. We understand the frustration of insufficient resources and are her ...
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Stream of Dreamearly is a podcast for everyone who cares about kids, inspired by the Dreamearly mission: help people help kids. Hosted by Alana Rifkin Gelnick, a passionate educator, leader and mom. Each episode brings together experts in education and psychology to share real experiences and tips that empower adults to support and nurture children. We're here to offer actionable solutions and tangible takeaways that will inspire you, make your life easier, and most importantly, help the chi ...
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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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The science of happiness churned through this wide-eyed, infuriating, inspirational and mundane act called life. If you want to follow thousands of others into the rabbit hole of positive psychology check out The Positive Psychology Podcast.
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1
Authenticity: To Be Or Not To Be Our Authentic Selves
6:42
6:42
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Authenticity isn’t about rigidly “being yourself”; it’s about knowing your values, what gives life meaning, and choosing how to show up. We contain many selves, and adapting to different roles can still be authentic when it’s conscious and aligned with our core identity. Authenticity supports well-being, confidence, and healthy relationships, but m…
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1
How to Coach Neurodivergent Minds (ft. Mav Stoothoff)
35:40
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Lumia CEO Noelle Cordeaux is joined by Mav Stoothoff, a Lumia graduate and neurodivergent coach who shares candidly about their autistic identity and experiences in the world, and what is needed for coaches to work effectively with people who are neurodivergent. The wide-ranging conversation ends with a call for more neurodivergent coaches to give …
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1
BONUS SEASON: Leading Human-Centered Change - Your HEART Check
48:06
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While new data suggests 58% of changes fail, organizations using human-centered methods achieve 93% success rates. What's the difference? This final episode reveals how the HEART framework helps teams thrive through today's supercycle of change by helping people feel 'safe enough' to embrace not having all the answers, self-organize around actions …
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1
Are You Undervaluing Yourself As An Entrepreneur And Storyteller with L.S. Kirkpatrick
26:40
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In this episode of Healthy Mind, Healthy Life, host Yusuf sits down with international best selling author and publishing mentor L.S. Kirkpatrick to get real about the invisible cost of entrepreneurship. Not the funnels or the hustle. The self doubt. They unpack what happens when your vision board comes down, the money is slow, and you start questi…
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Is Your Intuition The Missing Link In Your Mental Health And Career Decisions with Gloria Battini?
27:54
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In this episode of Healthy Mind, Healthy Life, host Charu sits down with spiritual guide and medium Gloria Battini to strip the fluff out of intuition. They unpack the real difference between intuition and anxiety, how to read your somatic cues, and why your nervous system is the gatekeeper for any psychic or inner knowing work. Gloria shares a sim…
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It's in some people's nature to bring you down and drain your energy
47:10
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If someone's passive-aggressive remarks are making you question your own self-worth, how can you take back control? There are ways to handle toxic interactions and keep your power.By Paul Colaianni
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Your Gift is Ever Present: Kids, Gifts, and Teaching Gratitude During the Holidays (Stream of Dreamearly Classic)
35:50
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Today's podcast features the dynamic Dr. Sarah Roer. Together, we shed preconceived notions dictating holiday expectations and celebrations in favor of prioritizing physical presence and a recommitment to our core values. Through this new lens we hope to reframe the holiday experiences. The 5 Love Languages: The Secret to Love that Lasts, by Gary C…
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Can Peaceful Accountability Help You Stop Performing Healing and Rebuild Self Trust?. with Ashana Kaiulani
29:22
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In this episode of Healthy Mind, Healthy Life, host Sana sits down with trauma support specialist, writer, and reclamation coach Ashana Kaiulani to unpack what real healing looks like when you stop treating it like a checklist. No more chasing the next journal prompt, cold plunge, or affirmation. Instead, Ashana shares her Peaceful Accountability M…
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Are You Building Real Business Value Or Just Busyness Closing The Value Gap For Founders with Rafael Pinho?
27:54
27:54
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In this episode of Healthy Mind, Healthy Life, host Pragya sits down with Rafael Pinho, CFA, co-founder and CFO of TD Pine Advisors, to unpack a brutal but necessary question for every founder. Is your company actually valuable, or just busy. Rafael breaks down the real drivers of business value in today’s volatile market. Predictable cash flow, ca…
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How Can Authentic Video Storytelling Help You Beat Imposter Syndrome in an AI Driven World with Graham Kuhn
20:53
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In this episode of Healthy Mind Healthy Life, host Avik Chakraborty sits down with Graham Kuhn, founder of Focus Films and strategic video storytelling expert, to unpack what actually makes business videos convert on platforms like YouTube, Facebook, Instagram and LinkedIn. Graham breaks down why most polished videos flop, how authenticity builds t…
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From Entropy to Action: Hope, Tactics, and Knowing When to Step Up (E5 of 5 in Series)
16:15
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Finding Reasonable Hope in the Entropy Age In this final episode of the 'Entropy Age' series on PsyberSpace, host Leslie Poston explores strategies for maintaining hope and taking action amidst systemic chaos and decay. She discusses the psychological underpinnings of hope, the impact of systemic entropy on the nervous system, and the concept of ta…
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How Can Grace In The Grind Rewrite Faith, Work And Mental Health At The Office With Wanda Thibodeaux
19:27
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In this episode of Healthy Mind, Healthy Life, host Avik sits down with Christian author and podcast host Wanda Thibodeaux to unpack what grace in the grind really looks like inside modern workplaces driven by hustle culture, quotas and quiet burnout. Wanda breaks down how productivity has become a subtle idol in many careers, why so many leaders f…
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How Do You Rebuild Life After Loss And Find Peace Again Through Faith And Grief Recovery With Michelle Bader Ebersole
22:02
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In this episode of Healthy Mind, Healthy Life, host Sayan sits down with Michelle Bader Ebersole, author of Widow Goals, certified grief recovery specialist, and founder of the nonprofit Widow Goals. Together they unpack what it really looks like to rebuild your life after loss, whether that loss is a spouse, a relationship, a home, or even a forme…
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#562 The Gardener's Mind: Planting Healthy Thoughts for a Thriving Life
14:52
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Is your mind growing weeds or roses? In this eye-opening episode, we explore the powerful metaphor that your mind is fertile soil—it doesn't judge what you plant; it simply makes it grow. Whether you plant seeds of doubt, fear, or inspiration and success, the soil obliges. Learn how to stop being an accidental farmer and start becoming a master gar…
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Jumpstart Your Workplace Culture | Business Influencers - 210
25:06
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In this episode, we spotlight Eric D. Stone — a leader whose passion for business shaped a remarkable 26-year journey at Enterprise Holdings, where he rose to become one of the most celebrated Regional Vice Presidents in the company’s history. Eric’s strength lies in his ability to build, ignite, and elevate high-performance cultures. His leadershi…
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Living in Entropy: Power in the Entropy Age, or Who Thrives When Things Fall Apart (E4 of 5 in Series)
15:27
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Psychological Patterns of Power in the Entropy Age Welcome back to PsyberSpace with Leslie Poston. In this fourth episode of a five-part series on living through the entropy age, we dig into the psychology of power in chaotic times. We explore how social dominance orientation, hoarding mindsets, and authoritarian tendencies allow some leaders to th…
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Who are you VS. Who do you want to be? - How to align your actions with your desires
20:58
20:58
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We can try all the things: new habits, different mindsets, therapy, medication, or god save us... self-help books. Yet to no ones surprise: we don't wake up a different person, we don't start doing all the things we keep saying we will eventually do, we don't even lose weight... What is the deal? Are we broken? Is there a way to fix ourselves? It a…
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On Depression, Callings, and Post Traumatic Growth | Chelsea Pottenger
58:46
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6 years ago Chelsea Pottenger found herself in a psychiatric hospital. Deep in the throes of severe PostNatal Depression following the birth of her daughter, Chelsea in many ways was fighting for her life and at the beginning of a long road toward healing, and ultimately post traumatic growth. Along the way she found herself in a monastery learning…
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Episode # 95 “Parenting With Clarity: Staying True to Our Values in a Modern World”
53:59
53:59
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In this episode of A Positive Podcast, Raizel sits down with Rabbi Michoel Gurary to explore what it truly means to parent with clarity while staying grounded in our Chassidisher values. Together, they discuss how to raise confident, emotionally healthy children in a modern world filled with noise, pressure, and mixed messages. The conversation cov…
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How Can Eastern Wisdom And Western Psychology Transform Your Healing Journey? With Catia Batalha
24:07
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In this episode of Healthy Mind, Healthy Life, host Sayan sits down with psychotherapist, spiritual teacher and mystic Catia Batalha to unpack what real healing looks like when you stop separating mind, body and soul. Instead of choosing between therapy or spirituality, Catia explains how yoga, Tantra, mindfulness and Western psychology can work as…
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Is Circular Fashion Truly Sustainable Or Just Smart Marketing With Jessica Rennard?
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In this episode of Healthy Mind, Healthy Life, host Yusuf sits down with Jessica Rennard, Chief Merchandising Officer at HELPSY and long-time resale innovator, for a real conversation on what sustainable fashion actually looks like behind the scenes. They dig into the tension between mission and margins, how circular fashion and resale really work …
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Healthy Boundaries: Saying Yes to Yourself | 12 Tools For The Life You Want - 07
21:15
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Why is saying “no” so hard? Why does setting boundaries often come with guilt? And how can clear boundaries actually strengthen our relationships and bring more peace into our lives? In the latest episode of 12 Tools For The Life You Want, we explore: ✨ The real difference between selfishness and self-respect ✨ How weak boundaries affect mental and…
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Morning is Your Most Powerful Time of Day
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Here's WHY setting the tone for your day before you open your eyes is so important. You get to say how your day goes. You're not a rag doll being tossed about by life. Act like it! Use your morning for rituals and intentions that move you toward the life you desire for the day and for the long term. Get a daily reminder to boost your positive, succ…
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How to Feed Picky Eaters (Without Diet Culture) ft. Katja Rowell, M.D.
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Katja Rowell, M.D. joins us to discuss responsive feeding, picky eating, and how to parent without passing diet culture norms on to your kids. We also explore the science behind a few common misperceptions from parents and doctors including: why playful or gamified tactics to change eating habits can be harmful and backfire, the problems with many …
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Tired of Work? The Secret to Avoiding It Might Surprise You
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Post your thoughts here. If you want a reply email me at [email protected]. I look forward to hearing from you. If you relate to Alexis, stressed by quotas and keystroke monitoring , or Hector, whose small business is struggling, this podcast is for you in the modern reality that work often "stinks". Help is found with the teaching by the Apostl…
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Leading with Purpose, Collaboration and Creativity in the Digital Age: A Conversation with Andrew Lo (CEO, Embark)
50:06
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Join us for an enlightening exploration of purpose-driven leadership as we welcome Andrew Lo, President and CEO of Embark, to the Do Good to Lead Well podcast. Discover how Embark is transforming how families plan, save, and invest in their children's education through innovative initiatives like their new gifting program for Registered Education S…
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Living in Entropy: Epistemic Entropy, When Truth Stops Feeling Solid (E3 of 5 in Series)
14:57
14:57
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Understanding Epistemic Entropy: Navigating Information Chaos in the Digital Age In the third part of the PsyberSpace series on entropy, host Leslie Poston delves into 'epistemic entropy,' exploring how your sense of reality is impacted by chaotic information systems and media. The episode discusses the brain's role as a prediction machine, the str…
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362. Why Your Brain Secretly Sabotages You
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📌 Find out more: https://www.theprimelifeproject.co.uk/ Breaking bad habits, building discipline, overcoming depression - this raw Q&A reveals the hidden psychology behind self-sabotage and the exact framework I used to rebuild my life. Discover why motivation fails, how the habit loop controls you without your awareness, and the pain + reflection …
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Can you do 100x more good? (with Sjir Hoeijmakers)
1:23:29
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Read the full transcript here. Sjir Hoeijmakers is the CEO of Giving What We Can, the global organization promoting effective giving and the 10% Pledge, which recently reached the 10,000 10% Pledger mark. He has a background in impact evaluation and non-profit entrepreneurship, serving as GWWC’s Director of Research immediately prior to becoming th…
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The Cost Of Ambition (What No One Warns You About)
21:58
21:58
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At 20 years old, Filimon is learning the real cost of ambition—the long hours, the isolation, and the changes that naturally happen in relationships when you’re focused on growing. In this solo episode, he opens up about losing friends, feeling distant from close ones, and facing doubt during the slow, quiet seasons of self-improvement. This is the…
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Our girl Jill is married! For our OG Besties, you know what a wild ride it’s been—we started this podcast before Jill even met her now husband. We all couldn’t be happier for her, or more proud of her for having the courage to trust in love again. Of course, Jill’s wedding was beautiful and perfect, and we thought since our Besties have seen Jill t…
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Raising Independent, Confident, and Kind Humans | Smart Generation - 12
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Parenting isn’t just about raising kids — it’s about shaping humans who are independent, confident, and kind. But in the real world of messy mornings, unfinished homework, sibling fights, and big emotions… how do we actually do that? In this episode of Smart Generation, we dive deep into the everyday moments that build character — and the small cho…
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Is Your Nervous System The Real Key To Beating Burnout And Leading At Your Best with Somatic Exercise And Hypnotherapy with Dr. Danielle Griffin
19:55
19:55
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Danielle Griffin, TEDx speaker and author of Somatic Exercise Made Simple, to unpack a hard truth. Your calendar is not the problem. Your nervous system is. Together they break down why “managing stress” keeps high achievers stuck in survival mode, how chronic t…
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Can Walking Away From a Six-Figure Career To Heal Burnout Redefine Success? with Pamela Cass
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On this episode of Healthy Mind, Healthy Life, host Sayan sits down with executive coach, speaker, cancer survivor and author Pamela Cass to unpack what really happens when burnout stops being a buzzword and starts threatening your life. Pam shares how a routine dental visit, a terrifying blood pressure reading and her history with cancer forced he…
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How Do We Keep Creating With Conviction Even When Life Gets Chaotic? with Joseph M. Lenard
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Today on Healthy Mind, Healthy Life we step into a conversation that cuts through noise and gets real about purpose, conviction, and mental resilience. Joseph M. Lenard, a number one best-selling author across fiction, faith, politics, and self-help, joins Sana to explore what it actually takes to keep creating when life feels unpredictable. This e…
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#37 Aubyn Howard: Depth, Systems and Psychosynthesis
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Aubyn Howard is the co-founder of Psychosynthesis Coaching Limited and author of Psychosynthesis Leadership Coaching - a psychology of being for a time of crisis (2020). Aubyn holds an MA in Psychosynthesis Psychology with the London Institute of Psychosynthesis and an MSc in Change Agent Skills and Strategies with the HPRG at Surrey University. He…
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Ep 115 - Ellie Swift: Virtual Teams, Psychological Safety, Hiring, Feedback + Motherhood
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56:51
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This episode feels incredibly special to me, not just because of the conversation itself, but because of who I’m speaking with. Ellie Swift has been a mentor, a guide, a colleague, and, most importantly, a dear friend who has shaped my leadership and my personal growth in ways I’m still discovering. She’s one of the people who has held space for me…
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Episode 119. Building stronger bones with Wutti
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In this episode, I'm joined by Wutti Oparkcharoen , founder of OsteoStrong South Melbourne, for a deep dive into bone health and how to take powerful, science-based steps to prevent and even reverse osteoporosis. Wutti shares how a personal passion for health and a family experience with osteoporosis led him to bring OsteoStrong to Australia. We di…
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From Startup to Spirit: Remembering the Soul in Leadership with Emily Ana Levy
55:20
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In this episode, the brilliant Emily Ana Levy speaks to themes of ocean life, compost, healing from chronic illness, sovereignty, evolution and transformation, Ayahuasca, spiritual awakening and coming out of the spiritual closet, stepping into our gifts, and prioritizing play, pleasure, and connection to the Earth. She provides a beginner friendly…
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How Do You Turn Chaos Into Kindness Without Losing Your Mind? with Justin Spencer
17:06
17:06
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This Healthy Mind, Healthy Life episode drills into high-performance anxiety, fame pressure, and the operational systems behind kindness with rock drummer, creator, Emmy-nominated TV personality, and author Justin Spencer. From panic attacks at 19 to 8,000+ shows, Vegas residencies, and founding the Chaos and Kindness movement, Justin breaks down h…
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Living in Entropy: System Decay and Psyches Under Late-Stage Capitalism (E2 of 5 in Series)
17:19
17:19
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Navigating System Decay: Understanding Institutional Betrayal and Capitalist Realism In this episode of PsyberSpace, host Leslie Poston digs into the concept of the 'Entropy Age' and its impact on mental health. The discussion covers how the decay of institutions like governments, healthcare, education, and information systems affects people's ment…
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Educating for Change – The Effective Educational Entrepreneur Innovators transforming learning and young minds | Effective People - 05
37:35
37:35
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Educating for Change – The Effective Educational Entrepreneur 🎒📚 In this latest episode of Effective People based on Dr. T. V. Rao’s book Effective People spotlights the changemakers who are redefining how young minds learn and grow. These educational entrepreneurs are not just teaching; they’re transforming the future by innovating, inspiring, and…
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007: Bouncing Back Better: The Case For Resilience in Vet Med
41:42
41:42
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In this episode of The Veterinary Culture Lab, Andi and Josh explore the power of resilience—not just as a personal trait, but as a skill we can teach, build, and share. Grounded in a 2017 study by Jenny Moffett and David Bartram, this conversation uncovers what happens when veterinary students receive formal resilience education early in their car…
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More than 32,000 asylum seekers are being housed in hotels in the UK, the latest figures show. There's been intense political debate in recent weeks focused on the cost – both financially for the government and for local communities. But what about the cost to the mental health of those living in the hotels? Today we’re going to hear from an asylum…
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246: My Son is Becoming Sexist. How Do I Stop This?
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It’s not always easy to be a seventh grade boy. Their confidence may be fragile, they tend to lag behind girls in terms of pubertal development, and at school-a place that can feel like it's built for girls- boys may start to feel like they’re falling behind. When that happens, they can become vulnerable to harmful influences and start adopting vie…
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Finding Purpose at Work With Greg Kettner
20:28
20:28
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Unhappiness at work is a growing problem, but reconnecting with purpose can change everything. Join host Paula Felps as she sits down with WorkHappy founder Greg Kettner to explore why so many people feel unfulfilled at work and what steps they can take to discover their passion and use purpose to fuel resilience — even on the hardest of days. In t…
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451
The Hidden Psychology of Black Friday - How do shops manipulate us (and make calm aunties fist-fight over PlayStations)?
28:21
28:21
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Inner Peace vs Retail Rage - How do shops design our experience to remove our decisions and make us to FOMO into all sorts of weird situations? This episode peels back the slick banners and countdown timers to show the tiny psychological tricks that turn shoppers into hunters. Scarcity, anchoring, and anticipation aren’t marketing buzzwords — they’…
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Boundaries and Faith: 3 Tips for Preserving Your Inner Peace
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14:50
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✨ New Podcast Alert! 🎙️ Discover how to set boundaries that align with your values and God's divine plan. Join us as we explore strategies to preserve your inner peace and live a life of purpose. Tune in now on your favorite podcast app! #FaithBoundaries #InnerPeace #WomenOfFaith #PodcastBy Dr. Christina Wilson
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