))
Positive Leadership has the power to change the world. By focusing on trust, empathy, authenticity and deep collaboration, leaders can energize their teams to achieve success for individuals, their organizations, and society as a whole. Yet, it remains relatively unknown outside positive psychology and neuroscience circles. Join Jean-Philippe Courtois, former member of the Microsoft senior leadership team alongside Satya Nadella and co-founder of Live for Good, as he brings Positive Leadersh ...
…
continue reading
Regular podcasts from "The Positive Psychology People". A group of like-minded individuals who practice Positive Psychology. This is a branch of psychology that is concerned with the science of being able to live your best life.
…
continue reading
You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .
…
continue reading
Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
…
continue reading
Psychology IRL is where psychology meets real life—no jargon, no fluff, just practical insights you can actually use. Hosted by Jemma, a coach and researcher with an MSc in Positive Psychology and Coaching Psychology, this podcast takes psychology out of the textbooks and into everyday situations. If you’re curious about how to build better habits, improve your mindset, or just understand yourself (and others) a little better, you’re in the right place. Each episode breaks down research-back ...
…
continue reading
Founded by coach and teacher Joshua Steinfeldt, The Courageous Life invites you into a deep conversation about finding the courage to pursue what matters most in life, work, and love.
…
continue reading
There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
…
continue reading
Our Verbal Surgeon, Tim A. Cummins, will motivate, stimulate and radiate your brain for maximum gain. Tune in to a better YOU!
…
continue reading
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
…
continue reading
A Positive Podcast is a podcast where conversations are had with a variety of guests to inform the community about all matters related to mental health. This podcasts include conversations on specific mental health issues, including anxiety, depression, bipolar ADHD and less specific disorders such as HSP's .Any listener that wants to get more educated about how to be a better parent, spouse,person, live a more "positive" existence will gain by listening to the wide array of topics. Raizel s ...
…
continue reading
If you've ever wondered what makes "reply guys" tick, why we fall for emotionally manipulative language in politics, why meetings suck, or how music can reshape your brain, we have the answers! Tune in to PsyberSpace™ every Monday morning and understand your world a little better each week. PsyberSpace explores the evolving landscape where psychology, media, culture, and digital technology converge. Each episode unpacks the impact of tech on our minds, our culture, our work, and our society. ...
…
continue reading
Are you an aspiring or existing leader in schools? Do you find yourself feeling overwhelmed or questioning your abilities? Then you may be interested in a leadership podcast hosted by Jenny, a consultant and former Principal with a passion for helping women succeed in their careers. With her expertise and personal experience, Jenny offers guidance on increasing confidence, leading teams, and creating a fulfilling life and career. Join her on a journey to discover what it takes to not only su ...
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
Is your mindset working for you or against you? Our podcast will show you how to build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn’t that sound great? A more positive mindset AND more joy? It’s all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us!
…
continue reading
Everyday Better is your essential podcast for leveling up in personal development, life, and career success. Hosted by Leah Smart, an educator in self-improvement and positive psychology, this podcast offers transformative conversations with influential experts sharing real-life success stories, actionable insights, and research-backed tips. Elevate your mindset, gain clarity, and unlock your potential as you journey toward becoming 'Everyday Better.' Whether you're at a crossroads or simply ...
…
continue reading
The psychology of high performance with host, Michael Ceely. Inspiring interviews with sport psychologists, athletes, coaches, business leaders, entrepreneurs and other high performing individuals.
…
continue reading
The Examined Life podcast explores the questions we should be asking ourselves with a range of leading thinkers. Each episode features a different interview, and appeals to those interested in wisdom, personal development, and what it might mean to live a good life. Topics vary from discussing the role of dopamine mining and status anxiety, to exploring the science of awe and attention.
…
continue reading
Exploring the fundamentals of Human Consciousness phenomena, and its interaction with the Universe, through the methods explored throughout traditional/non-traditional modalities, such as positive psychology, meditation, flow states, out-of-body experiences, mysticism, near-death experiences, psychedelics, and paranormal activities.
…
continue reading
1
Everything Life Coaching: The Positive Psychology and Science Behind Coaching
Lumia Coach Training
101
338
Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.
…
continue reading
Join Sport Psychologist, Dan Abrahams, on The Sport Psych Show as he aims to demystify sport psychology for players, coaches and parents by speaking with some of the most influential people in sports performance today. Dan is on a mission to learn more about how sport psychology philosophies, tools and techniques positively impact participation, progression and performance in sport. He wants to learn more about how to drive participation – what motivational tools engage players and inspire p ...
…
continue reading
Welcome to the "How Good It Can Get" Podcast! Join host Andrea Rice as we explore the transformative power of mindfulness practices, positive psychology and spiritual insights. See just "How Good It Can Get"!
…
continue reading
The Chink Positive podcast aims to help you become financially wealthy and debt-free by teaching you how to save, budget, get out of debt and invest.This podcast is hosted by motivational speaker, wealth coach and best-selling author Chinkee Tan - powered by Podcast Network Asia. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
The goal of the psych health and safety podcast is to rapidly advance the practice of psychological health and safety in companies worldwide. Featuring a guest each episode from the fields of health and safety, psychology and academia who are leading the way in their corner of the globe. Hosts: Jason van Schie (AU), Joelle Mitchell (AU), Peter Kelly (UK), Kate Field (UK), Kim MacDonald (CA), Ian Lewis (CA) and Erin O'Byrne (CA)
…
continue reading
The Resilience Podcast assists people from all walks of life to negotiate positive changes in their lives.
…
continue reading
Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
…
continue reading
If you're passionate about mastering self-leadership, you're in the right place. I've dedicated my career to understanding the science and practice of positive leadership. I Integrate evidence-based principles from the fields of positive psychology with those in leadership and organizational excellence that will help you develop real-life solutions to solve your greatest challenges. Each week I'll bring world-class content with industry experts to help you use positive leadership to build a ...
…
continue reading
Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. A ...
…
continue reading
Hello & Welcome to The Lemon Tree Coaching Podcast. I’m your host, Dr. Allison Sucamele. Each week I’ll be taking the science of positive psychology, adding a little humor, and through evidence-based research, providing you with tools and strategies to help you live a life of peace and purpose.
…
continue reading
Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, ...
…
continue reading
We reimagine businesses as places where we touch and improve human lives rather than simply making money. Through expert commentary and thought-provoking interviews, we explore the intersection of corporate responsibility, profitability, environmentalism, social justice, and positive psychology. Through it all, we seek to answer the question: How can we create sustainable businesses that make the world a better place? Learn more about us and get in touch at osiolsabs.com.
…
continue reading
Positive Solutions with Dr. Gordon focuses on contemporary social and educational issues from an educational leadership and behavioral research perspective. The goal is to enhance the social/emotional well-being of individuals across the life-span while providing education, encouragement, and some entertainment through available resources: research, books, and interviews by experts in their respective fields on issues that are important to people and that would help to place them in a much b ...
…
continue reading
The Reflection is a podcast doing just that. We reflect on ourselves and our community, so that we can lead a healthier, more positive and productive lifestyle. Each episode will consist of a new topic of conversation (i.e. the importance of communication, staying positive, maintaining a growth mindset, how to live healthier and using A.I. for more efficient productivity). My goal is to create a community where WE create goals, become motivated, stay focused and think differently in the way ...
…
continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
…
continue reading
Emma Campbell is a certified Culture Coach for ambitious purpose-led CEOs and teams ready to scale. With quals in Business + Psychology with over 10+ years supporting purposeful leaders + teams to unlock their SPARK + truly thrive. Combining psychology, strategy, neuroscience, and results-based coaching, tune in if you're ready to unlock your highest potential, step into your power and truly own your role as a leader so that you can amplify the positive impacts of your purposeful work. This ...
…
continue reading
A podcast for those looking to make a commitment to excellence, for those on the path to be the best they can be, personally and professionally. Topics covered will range from Positive Psychology, Physical and Mental Health, Leadership, The science of and strategies for deliberate practice, the science of excellence, business and business development. Episodes will include a range of solo podcasts and guests.
…
continue reading
Interviews w/ authors, entrepreneurs, athletes and others on resilience, getting on or getting over life’s set ups and setbacks. If research exists on how people bounce back, he talks about it. If there are physical practices, proven psychologies or philosophies that can help people build personal foundations before the storms come, he digs into it.
…
continue reading
Psychology related with positive affirmations and words of encouragement. Dealing with stress, depression, feelings, loneliness, behaviors, emotions, perceptions, pain etc.
…
continue reading
Welcome to "The Compassionate Newsroom" podcast, hosted by Dr. Kortni Alston Lemon, a former news director and television reporter turned happiness scholar. She trains news leaders and journalists on workplace well-being fueled by positive psychology. This podcast provides essential insights for news leaders and journalists on fostering resilience and compassion within the media industry. Join Dr. Kortni as she explores effective strategies to manage stress, mindfulness, and foster a positiv ...
…
continue reading
The Empowered Brain is the only podcast that uses science, psychology and coaching to help you rewire your brain, become more effective create a happier life. Listen and learn how to master your mind, master your emotions, thrive amidst daily stressors, and master time. Dr. Vanessa Calderón is a Harvard grad, Physician, Master Coach, and mother of 2. She has over 20 years of clinical and leadership experience and is the founder of the The Journey (to your empowered brain). The Journey uses t ...
…
continue reading
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
…
continue reading
1351
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Cindra Kamphoff
691677
Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
…
continue reading
-Impacting Culture Through Authentic Conversations- In the pursuit of truth we will provide topics ranging from psychology, sociology, philosophy, politics, Christianity, dating, marriage and relationships. All with a Biblical Worldview that will keep you thinking. If you are looking for a podcast to improve your level of joy, increase your knowledge, perspective and provide ideas to improve your personal/professional development. Simply choose a topic and enjoy the episode. Please leave a r ...
…
continue reading
Shiny Minds are enlightened minds. When we have Shiny Minds, we combine the power of our mind with the wisdom of our heart. We make conscious, heartfelt and wise decisions. We become better. We serve the world better. Build yourself a Shiny Mind and maximize your true potential with the science-backed strategies from NLP, Neuroscience, ICF Coaching, Leadership, Communication, Emotional Intelligence, Heart Science, Positive Psychology, Quantum Physics, Metaphysics, Cosmology and my very own N ...
…
continue reading
The Prime Life Project Podcast, mission is to help you improve your life and inspire positive change. We aim to provide you with practical tips and strategies to overcome life's challenges and unlock your full potential for personal growth. Our podcast features fascinating conversations with a range of inspiring guests, offering a wealth of insights to equip you with the essential elements that shape your overall well-being. We understand the frustration of insufficient resources and are her ...
…
continue reading
I'm a master's student of Cognitive Psychology, and using AI tools such as Google NotebookLM, like to make the study of neuroscience more accessible to new students. Enjoy! Source: Guyton and Hall Textbook of Medical Physiology (Guyton Physiology)
…
continue reading
The science of happiness churned through this wide-eyed, infuriating, inspirational and mundane act called life. If you want to follow thousands of others into the rabbit hole of positive psychology check out The Positive Psychology Podcast.
…
continue reading
1
How to Tell Family and Friends You're Becoming a Life Coach
30:30
30:30
Play later
Play later
Lists
Like
Liked
30:30
Ready to share your coaching dreams with family and friends? This episode provides a practical, step-by-step approach to announcing your coaching career path to your loved ones. You'll learn how to address common objections, communicate your passion effectively, and create a supportive environment for this important discussion. Whether facing resis…
…
continue reading
1
Discover Positive Psychology and Save 10% on University Fees
15:20
15:20
Play later
Play later
Lists
Like
Liked
15:20
The provided texts primarily describe the Masters of Applied Positive Psychology (MAPP) programme offered by Buckinghamshire New University and an associated online introductory course from positivepsychologyonlinecourses.com. This master's degree, pronounced "map", aims to enhance both career prospects and personal wellbeing through the study of h…
…
continue reading
1
Mindful Marketing for a Mindful High: Responsible Cannabis Branding with Toshe Todoroski
23:17
23:17
Play later
Play later
Lists
Like
Liked
23:17
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with cannabis marketing strategist Toshe Todoroski, who has managed over $20 million in ad spend in the tightly regulated cannabis industry. Together, they explore how ethical, compliant, and strategic cannabis marketing can do more than drive sales—it can also change li…
…
continue reading
1
Overcoming Ego-Driven Capitalism: A Journey to Heart-Centered Leadership with Vince Covino
27:11
27:11
Play later
Play later
Lists
Like
Liked
27:11
Join us in this powerful conversation with Vince Covino, former CEO of SeaQuest and now the visionary CEO of Warrior Sage, as he candidly shares his transformative journey from ego-driven capitalism to heart-centered leadership. Vince opens up about his experience building a $100 million company, facing public scrutiny, bankruptcy, and ultimately a…
…
continue reading
1
The Power of Stories: A Conversation with Lucinda Sage Midgarden
28:49
28:49
Play later
Play later
Lists
Like
Liked
28:49
In this episode of "Healthy Mind, Healthy Life," host Sana welcomes Lucinda Sage Midgarden, a passionate storyteller and lifelong learner. Lucinda shares her journey from a childhood filled with family movie nights to becoming a podcaster, blogger, and YouTuber. Her work emphasizes the transformative power of stories in personal growth and empathy.…
…
continue reading
1
Embracing Resilience & Vulnerability with Gretchen Schoser
40:02
40:02
Play later
Play later
Lists
Like
Liked
40:02
In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Gretchen Schoser—mental health advocate, suicide attempt survivor, and co-host of the award-winning podcast Shit That Goes On In Our Heads. Gretchen shares her deeply personal journey, from facing a mental health crisis to becoming a voice of hope and chang…
…
continue reading
1
Building a Real Estate Empire: Ethan Leifer Shares Proven Strategies for Entrepreneurial Success
23:10
23:10
Play later
Play later
Lists
Like
Liked
23:10
Join us on "Healthy Mind, Healthy Life" as we dive deep with Ethan Leifer, CEO and Founder of 74 West Real Estate, to uncover the real hustle behind successful entrepreneurship in the luxury real estate market. Ethan shares candid insights on overcoming rejection, mastering the art of follow-up, and the disciplined mindset required to thrive in rea…
…
continue reading
1
Why Gen Z's Mental Health Crisis Is More Complex Than You Think – With Aly Vredenburgh
26:08
26:08
Play later
Play later
Lists
Like
Liked
26:08
In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with author, researcher, and documentary filmmaker Aly Vredenburgh to unpack the deeper roots of the Gen Z mental health crisis. Forget the surface-level blame on screen time—Aly breaks down how systemic issues, policy failures, and cultural shifts are fueling u…
…
continue reading
1
Reinvention, Self-Doubt & The Chic Crone with Author Kirsten Marion
26:02
26:02
Play later
Play later
Lists
Like
Liked
26:02
In this inspiring episode, we’re joined by author and publisher Kirsten Marion to explore reinvention, aging with grace, and the mindset needed to unlock your creativity—especially later in life. From writing her first book at eight to navigating a career in finance, Kirsten now thrives as the author of The Chic Crone, a novel that reclaims the “cr…
…
continue reading
1
From Depression to a $5M Franchise Empire – The Rise of Tariq Johnson
22:33
22:33
Play later
Play later
Lists
Like
Liked
22:33
In this compelling episode of Healthy Mind, Healthy Life, host Avik sits down with Tariq Johnson—entrepreneur, coach, and founder of Franchise Empire. From battling self-doubt and depression after nine failed business attempts to building a multi-million dollar franchise network, Tariq’s story is one of resilience, mindset, and relentless faith. He…
…
continue reading
1
Boundaries, Burnout & Balance: Redefining Success with Jason Willis Lee
30:56
30:56
Play later
Play later
Lists
Like
Liked
30:56
In this powerful episode of Healthy Mind, Healthy Life, host Sana sits down with Jason Willis Lee—entrepreneurial translator, coach, and podcast host—to explore the true cost of being “always on” in a hyper-connected world. With 25+ years of experience in the language industry and a personal journey rooted in overcoming adversity, Jason shares how …
…
continue reading
This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast…
…
continue reading
1
When you should avoid making decisions with lasting consequences
34:08
34:08
Play later
Play later
Lists
Like
Liked
34:08
Some decisions have a long-lasting effect. Sometimes that effect is positive; Sometimes it's not. . When you decide to get into or out of something, it's vital you don't set yourself up for failure and regret.By Paul Colaianni
…
continue reading
How do you act when the heat is turned up? Get through the next hard time with Verbal Surgery -1104- “Fired Up” and feel good, NOW! Yeah, baby!By Tim A. Cummins
…
continue reading
1
Overthinking: The psychology of catastrophizing and how to stop assuming the worst
40:51
40:51
Play later
Play later
Lists
Like
Liked
40:51
We don’t see the future. We predict it — and sometimes we predict disaster before it’s even possible. Catastrophizing is a mental reflex. It’s your mind, desperate for control, drawing monsters where none exist yet. In this episode, we explore the quiet space between stimulus and story — the moment you could choose curiosity over certainty. Relatio…
…
continue reading
1
Ep. 413: Why We Buy Things We Don’t Need & How to Control It
9:26
9:26
Play later
Play later
Lists
Like
Liked
9:26
Ever bought something you didn’t need—just because it was on sale? Impulse spending is one of the biggest reasons people struggle to save and stay on budget. Marketers know how to trick us into buying things we don’t need, but you can take back control! In this episode, we’ll uncover the psychology behind impulse buying, the hidden ways it hurts yo…
…
continue reading
In this episode of the High Performance Mindset podcast, Dr. Cindra explores the power of belief and how it shapes our future. Using Simone Biles’ inspiring story as a launch point, we discuss how your vision for your life begins with what you choose to believe about yourself. When you get clear on your vision, you can align your daily actions and …
…
continue reading
1
Unlocking Longevity, Leadership & Emotional Resilience with Allison McCune Davis, Allen Imbarrato & Karen Aroney
44:50
44:50
Play later
Play later
Lists
Like
Liked
44:50
In this powerful episode of Healthy Waves, host Avik Chakraborty brings together three remarkable voices shaping the future of health, performance, and emotional well-being. Allison McCune Davis, author of 60 is a Good Start, redefines aging as a vibrant new chapter. Allen Imbarrato, creator of the KeyFlow app, shares how AI and mindfulness can tra…
…
continue reading
1
Estrangement and Empowerment: Redefining Female Friendships with Susan Shapiro Barash
20:07
20:07
Play later
Play later
Lists
Like
Liked
20:07
In this enlightening episode of Healthy Mind, Healthy Life, we welcome Susan Shapiro Barash, trailblazer in gender studies and author of Estranged: How Strained Female Friendships Are Mended or Ended. Together, we unpack the often-taboo subject of female friendship breakdowns—why they happen, the emotional toll they take, and why letting go can be …
…
continue reading
1
From NYC Lawyer to Ghostwriting Mogul: Nick Pavlidis on Building a Business Around Your Passion
30:35
30:35
Play later
Play later
Lists
Like
Liked
30:35
In this transformative episode of Healthy Mind, Healthy Life, co-host Sana sits down with Nick Pavlidis, former NYC lawyer turned successful ghostwriter and entrepreneur. Nick shares his remarkable journey from clocking 80-hour work weeks and missing family milestones to founding Authority Ghostwriting and helping others turn their stories into imp…
…
continue reading
1
Empowering Single Mothers: Personal Growth, Grief, and Resilience with Gail Showalter
24:04
24:04
Play later
Play later
Lists
Like
Liked
24:04
In this inspiring episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Gail Showalter—certified life coach, author, and founder of Single Moms Empowered. Together, they explore the journey of personal development for single mothers, discussing the power of solitude, healing from grief, and taking those first courageous steps …
…
continue reading
1
Second Acts & Dating After 50 with Andrea McGinty: Love Isn’t Done with You Yet
22:24
22:24
Play later
Play later
Lists
Like
Liked
22:24
In this heart-opening episode of Healthy Mind, Healthy Life, we sit down with Andrea McGinty—renowned dating strategist and author of Second Acts—to explore the evolving world of dating after 50. With over 30 years of experience and 33,000 dates coached, Andrea shares how modern dating has shifted, why love at midlife is not only possible but power…
…
continue reading
1
5 Game-Changing Skills Every Entrepreneur Needs with Tracey Sundkvist
28:51
28:51
Play later
Play later
Lists
Like
Liked
28:51
In this power-packed episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with business growth coach and strategist Tracey Sundkvist to unpack the Top 5 Skills Every Successful Entrepreneur Must Master to move from hustle to high performance. Tracey shares the hard truths and science-backed strategies that separate thriving business ow…
…
continue reading
1
From Stress to Joy: Shifting Your Emotional Default with Stacie Shifflett
25:22
25:22
Play later
Play later
Lists
Like
Liked
25:22
Do you often feel like stress is your default setting? In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Stacie Shifflett—founder of Modern Consciousness® and co-author with Jack Canfield—to explore how to reprogram your emotional baseline. From surviving a flooded home to moving through a difficult divorc…
…
continue reading
1
Check Your Boobs, Change Your Life: Sapna Pieroux on Cancer, Courage & Reinvention
31:49
31:49
Play later
Play later
Lists
Like
Liked
31:49
In this powerful episode of Healthy Mind, Healthy Life, host Sana sits down with Sapna Pieroux — multi-award-winning brand consultant, author of Let’s Get Visible, and breast cancer survivor. From an unexpected diagnosis to a deeply transformative recovery, Sapna shares how she turned one of life’s darkest moments into a story of grit, gratitude, a…
…
continue reading
1
Rewriting the Rules of Finance: Nathan McFarlane on Decentralized Wealth & Collective Consciousness
27:37
27:37
Play later
Play later
Lists
Like
Liked
27:37
In this groundbreaking episode of Healthy Mind, Healthy Life, host Sana sits down with Nathan McFarlane, the founder of Creatria—a bold new platform revolutionizing how we interact with finance, technology, and authenticity. Formerly entrenched in the financial services industry, Nathan opens up about his disillusionment with the system and why he …
…
continue reading
1
From Rock Bottom to Radiance: Megan Mackenzie on Breathwork, Grief & Post-Traumatic Growth
17:07
17:07
Play later
Play later
Lists
Like
Liked
17:07
In this transformative episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes transformational coach and breathwork facilitator Megan Mackenzie to explore how unimaginable loss became the catalyst for deep healing and soulful purpose. Megan shares her journey through grief after losing both parents to suicide, and how breathwork, sel…
…
continue reading
1
Beyond the Exit: Redefining Purpose After Selling Your Business with John Rood
26:19
26:19
Play later
Play later
Lists
Like
Liked
26:19
What happens after the dream comes true? In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with John Rood—entrepreneur, coach, and author of Beyond the Exit—about the emotional and identity shifts that follow selling a business. John shares his personal post-exit experience and insights from interviewing over 70 entreprene…
…
continue reading
1
The Power of the Nervous System in Leadership - Irina Alexander
23:58
23:58
Play later
Play later
Lists
Like
Liked
23:58
In this insightful episode of "Healthy Mind, Healthy Life," the host welcomes Irina Alexander, a trailblazing entrepreneur and mental trainer, to discuss the critical role of the nervous system in leadership. Irina shares her unique approach to leadership that combines neuroscience and ancient wisdom to help leaders achieve stability, clarity, and …
…
continue reading
1
Navigating Menopause and Stress with Dr. Olga Morton
27:34
27:34
Play later
Play later
Lists
Like
Liked
27:34
In this insightful episode of Healthy Waves, host Sana welcomes Dr. Olga Morton to discuss the intricate relationship between menopause, chronic stress, and overall well-being. Dr. Olga shares her journey from traditional medicine to embracing lifestyle changes as a means to empower women during midlife transitions. Key Discussions: Understanding C…
…
continue reading
1
Grief, Grace & Growth: Healing After Loss with Cyndee Dhalai (aka Fay Allian)
25:18
25:18
Play later
Play later
Lists
Like
Liked
25:18
In this tender episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by author and poet Cyndee Dhalai, also known by her pen name Fay Allian, for a heartfelt conversation on navigating the heavy, often silent path of grief. Through her lived experiences and profound words, Cyndee shares how healing begins not by moving on, but by m…
…
continue reading
1
Rewiring Pain: Ben O’Loghlin on How the Mind Heals the Body”
23:49
23:49
Play later
Play later
Lists
Like
Liked
23:49
In this transformative episode of Healthy Waves, host Sana sits down with Ben O’Loghlin—entrepreneur, wellness educator, and Alexander Technique teacher—to uncover how chronic pain isn’t always physical, but often neurological. Ben shares his riveting journey of overcoming debilitating back pain not through medication or surgery, but by rewiring hi…
…
continue reading
1
EP 17 - Coaching Meets Spirituality: The Science of Aligning Mind & Heart 💜🧠
33:03
33:03
Play later
Play later
Lists
Like
Liked
33:03
Hey there, Shiny Minds! ✨ Coaching isn’t just about setting goals, and spirituality isn’t just about beliefs. They are so much more! Together, they create a magical synergy that can transform your life. ✨ In this episode, I’m sharing my journey of bridging science and spirituality, and I’ll show you how to align your mind, heart, and purpose. 💡 Her…
…
continue reading
1
Exploring Trust and Resilience in Leadership with Jay-Ann Gilfoy
51:56
51:56
Play later
Play later
Lists
Like
Liked
51:56
On this week’s episode of Do Good to Lead Well, I speak with Jay-Ann Gilfoy, CEO of Meridian Credit Union, to discuss the critical qualities of effective leadership in today's ever-changing world. Listen in as Jay-Ann shares her insights on the importance of agility, transparency, and curiosity. She emphasizes the role of empathy as a foundation fo…
…
continue reading
1
The Root Cause Reset: Helen Taylor on Transformational Health & Holistic Healing
23:31
23:31
Play later
Play later
Lists
Like
Liked
23:31
In this eye-opening episode of Healthy Waves, we’re joined by Helen Taylor—founder of The Wellness Concierge—who dives deep into what it really means to experience a transformational health shift. With over 20 years of expertise in forensic health, functional medicine, and holistic strategy, Helen shares how her personal battle with hormone imbalan…
…
continue reading
1
Die Harder, Live Longer: Dave Frost on Mastering Pain, Purpose & Healthspan
43:37
43:37
Play later
Play later
Lists
Like
Liked
43:37
In this powerful episode of Healthy Mind, Healthy Life, we’re joined by Dave Frost—Cold War veteran, elite master rower, spinal surgery survivor, and author of Kaboomer and Strong to Save. Dave unpacks how pain, far from being an enemy, can be a profound teacher. From a herniated disc to a holistic health transformation, Dave shares how he rebuilt …
…
continue reading
1
Unmasking Family Trauma and Covert Narcissism with Marie Birtel
33:03
33:03
Play later
Play later
Lists
Like
Liked
33:03
In this powerful episode of Healthy Mind, Healthy Life, host Sana sits down with Marie Birtel—journalist, lecturer, psychological counselor, and author of I Love You, When. Together, they confront the rarely discussed realities of transgenerational trauma, covert narcissism, and misogyny within families. Marie courageously shares her personal journ…
…
continue reading
1
Navigating the Now: Mathias Lemos Castillo on Boundaries, Belonging & Balance at Work and Home
22:01
22:01
Play later
Play later
Lists
Like
Liked
22:01
In this heartfelt episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes DEI strategist and bridge builder Mathias Lemos Castillo to explore the art of balancing personal life and workplace relationships in today’s fast-paced, hybrid world. From setting intentional boundaries to creating inclusive spaces for connection, Mathias share…
…
continue reading
1
On Learning to Be a Better Friend to Ourselves | Megan Prager
56:11
56:11
Play later
Play later
Lists
Like
Liked
56:11
When our good friends encounter challenges, A default response for many of us is often: To have their back To show up fully To be kind To put judgment aside, And to remind them that they are not alone. When we turn this practice, of being for someone, toward ourselves, particularly in the face of: obstacles, hardships, adversity, and failure, it's …
…
continue reading
1
How to handle criticism with positivity with Kim and Nancy
21:03
21:03
Play later
Play later
Lists
Like
Liked
21:03
Taking criticism from another person can sting. But, it doesn’t have to! You can actually use criticism to expand and grow in positive ways. In this episode, Kim and Nancy of The Wisdom Coalition, outline a few things about how to react to criticism including: how to avoid being defensive how to adapt a growth mindset understanding oversensitivity …
…
continue reading
1
How Music Helps During Hard Times With Scott Crabtree
24:29
24:29
Play later
Play later
Lists
Like
Liked
24:29
Scott Crabtree founded the company Happy Brain Science to help others discover well-being rooted in positive psychology. And, as a semi-professional musician, he knows firsthand how we can use music as a tool for boosting our mood and regulating our emotions. During difficult times, music can be particularly helpful, and in this episode, Scott sits…
…
continue reading
1
Bonus Episode: The Yes/No Inventory - A Simple Tool for Self-Awareness
3:56
3:56
Play later
Play later
Lists
Like
Liked
3:56
In this short bonus episode of The Lemon Tree Coaching Podcast, Dr. Allison Sucamele introduces The Yes/No Inventory—a quick yet powerful self-awareness tool you can use anytime you’re feeling off, overwhelmed, or just in need of a reset. You’ll learn how this simple two-column exercise can help you reconnect with your true self, clarify your emoti…
…
continue reading
