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Positive Psychology Podcasts

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Positive Leadership

Jean-Philippe Courtois

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Positive Leadership has the power to change the world. By focusing on trust, empathy, authenticity and deep collaboration, leaders can energize their teams to achieve success for individuals, their organizations, and society as a whole. Yet, it remains relatively unknown outside positive psychology and neuroscience circles. Join Jean-Philippe Courtois, former member of the Microsoft senior leadership team alongside Satya Nadella and co-founder of Live for Good, as he brings Positive Leadersh ...
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Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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The Positive Psychology People

The Positive Psychology People

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Regular podcasts from "The Positive Psychology People". A group of like-minded individuals who practice Positive Psychology. This is a branch of psychology that is concerned with the science of being able to live your best life.
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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena h ...
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A Positive Podcast

Raizel Schusterman - Positive Life Coach

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A Positive Podcast is a podcast where conversations are had with a variety of guests to inform the community about all matters related to mental health. This podcasts include conversations on specific mental health issues, including anxiety, depression, bipolar ADHD and less specific disorders such as HSP's .Any listener that wants to get more educated about how to be a better parent, spouse,person, live a more "positive" existence will gain by listening to the wide array of topics. Raizel s ...
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Think Positive: Daily Affirmations

Dachia Arritola (Dog Mom)

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You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .
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Dr. Christina Wilson created The Positive Growth DoctorⓇ after years of dealing with societal expectations, self-doubt and perfectionism. She leverages 30 years of experience as a positive psychologist to address limiting beliefs and gain clarity to build confidence and navigate obstacles to achieve a healthier well-being.
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If you've ever wondered what makes "reply guys" tick, why we fall for emotionally manipulative language in politics, why meetings suck, or how music can reshape your brain, we have the answers! Tune in to PsyberSpace™ every Monday morning and understand your world a little better each week. PsyberSpace explores the evolving landscape where psychology, media, culture, and digital technology converge. Each episode unpacks the impact of tech on our minds, our culture, our work, and our society. ...
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The Courageous Life

Joshua Steinfeldt

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Founded by coach and teacher Joshua Steinfeldt, The Courageous Life invites you into a deep conversation about finding the courage to pursue what matters most in life, work, and love.
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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The Overwhelmed Brain

Paul Colaianni: Relationship and Emotional Abuse Expert

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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...
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Authentically Happy

Michelle Savoie

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The Authentically Happy Podcast consists of thought-provoking discussions, expert interviews, personal stories, and practical tools to help you unlock the deep genuine joy within yourself. This podcast is focused on helping individuals to build habits that help to cultivate a truly authentic happy life. This podcast is hosted by Michelle Savoie, Master of Applied Positive Psychology and certified Life Coach.
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Tracks for the Journey will improve your well-being with practical insight and inspiration from progressive Christian spirituality, positive psychology, and justice ethics. Your host is Dr. Larry Payne, a minister, chaplain, and counselor with more than 45 years experience helping people with discoveries on their journey of life. He believes well-being is founded on balanced self-awareness, quality relationships, and active spirituality. Access all the resources of the Network at www.tracksf ...
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Exploring the fundamentals of Human Consciousness phenomena, and its interaction with the Universe, through the methods explored throughout traditional/non-traditional modalities, such as positive psychology, meditation, flow states, out-of-body experiences, mysticism, near-death experiences, psychedelics, and paranormal activities.
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If you believe as we do that by uncovering tested, practical ways to help people move from functioning to flourishing at work, we can better navigate the incredible challenges and opportunities our world faces, then this podcast is for you. Our goal each week is to give you access to the world’ leading positive psychology, positive organizational scholarship and neuroscience researchers and practitioners to explore their latest research findings on how you can improve wellbeing, develop stre ...
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Therapy Thoughts

Therapy Thoughts

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Join Tiffany Roe, relatable Mental Health Counselor and award-winning psychology teacher as she shares NO BS quick therapy lessons that improve your life with each episode. We explore real tools and tips to give you mental health education & help you feel deal heal®. Let's change the mental health game, one therapy thoughts episode at a time. Follow her for more on Instagram @HeyTiffanyRoe and @TherapyThoughtsPodcast and at TiffanyRoe.com
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Psychology In Real Life

Jemma Broadstock

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Psychology IRL is where psychology meets real life—no jargon, no fluff, just practical insights you can actually use. Hosted by Jemma, a coach and researcher with an MSc in Positive Psychology and Coaching Psychology, this podcast takes psychology out of the textbooks and into everyday situations. If you’re curious about how to build better habits, improve your mindset, or just understand yourself (and others) a little better, you’re in the right place. Each episode breaks down research-back ...
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The goal of the psych health and safety podcast is to rapidly advance the practice of psychological health and safety in companies worldwide. Featuring a guest each episode from the fields of health and safety, psychology and academia who are leading the way in their corner of the globe. Hosts: Jason van Schie (AU), Joelle Mitchell (AU), Peter Kelly (UK), Kate Field (UK), Kim MacDonald (CA), Ian Lewis (CA) and Erin O'Byrne (CA)
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Welcome to the "How Good It Can Get" Podcast! Join host Andrea Rice as we explore the transformative power of mindfulness practices, positive psychology and spiritual insights. See just "How Good It Can Get"!
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Conversations from the Edge of Coaching. We speak to exciting thinkers from inside and outside coaching to learn how we coaches can be at our bravest, most creative and most present with our clients.
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If you're passionate about mastering self-leadership, you're in the right place. I've dedicated my career to understanding the science and practice of positive leadership. I Integrate evidence-based principles from the fields of positive psychology with those in leadership and organizational excellence that will help you develop real-life solutions to solve your greatest challenges. Each week I'll bring world-class content with industry experts to help you use positive leadership to build a ...
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Confident and Killing It Podcast is your weekly dose of positivity and inspiration. Leveraging the science of positive psychology, Tiwalola Adebayo shares practical tips and strategies for overcoming fear and imposter syndrome, being positive and staying confident and killing it in all areas of life.
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The Growth Project

Dr. Milt Lowder, Dr. Drew Brannon, Dr. Cory Shaffer, Dr. Brian Selman

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Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. A ...
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"Prescribing Lifestyle" is your go-to podcast for all things health, wellness, and personal development. Hosted by Dr Avi Charlton, low carb GP. She interviews experts in the fields of nutrition, fitness, psychology, and more. This podcast dives deep into the science behind living your best life. Whether you're seeking practical tips for healthy eating, strategies for managing stress, or inspiration for creating positive habits, "Prescribing Lifestyle" delivers insightful conversations and a ...
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The Motivation Mindset is an award-winning practical time management podcast hosted by Risa Williams, therapist and the book author of Get Stuff Done Without the Stress, The Ultimate Time Management Toolkit and The Procrastination Playbook. The MM Podcast provides practical tools from experts to help you get stuff done without all the stress. Tune up your daily mindset with these motivating coffee-break sized episodes. Frequent co-hosts include: Erica Curtis, Trevor Stockwell, Ryan Muldoon, ...
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Live Happy Now

Live Happy LLC

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, ...
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The Purposeful CEO with Emma Campbell

Emma Campbell | Culture Coach for Purpose-led Teams

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Emma Campbell is a certified Culture Coach for ambitious purpose-led CEOs and teams ready to scale. With quals in Business + Psychology with over 10+ years supporting purposeful leaders + teams to unlock their SPARK + truly thrive. Combining psychology, strategy, neuroscience, and results-based coaching, tune in if you're ready to unlock your highest potential, step into your power and truly own your role as a leader so that you can amplify the positive impacts of your purposeful work. This ...
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This podcast is a mix of topics from mental health to philosophy. You’ll hear topics from anxiety and goal setting to how everything in the world is connected. Filimon shares his ways of self-improvement and how it could help you in the long run. If you’re a teen who wants to take this deep-thinking/self-help skill into their future career with a limited amount of time, The Brief Dive is the place to be.
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Free Yourself, hosted by Jeff Miller, is a bold, cross-country journey that weaves together storytelling, fragrance, dreamwork, and positive psychology to explore what it truly means to flourish, authentically, joyfully, and without apology. This isn't just a road trip; it's a living, breathing experiment in connection, inviting voices from all walks of life into an inclusive, sensory-rich conversation about what makes us human.
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Emotional Badass

Nikki Eisenhauer

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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The Best Life Podcast

Danny-J Johnson & Jill Coleman

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Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
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Food Psych Podcast with Christy Harrison

Christy Harrison, MPH, RD, CEDS

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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Think Like a Dog

Millie Braden and Andreia Albies

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Welcome to Think Like a Dog podcast hosted by Millie Braden and Andreia Albies. We discuss how to build the best relationship with your dog, dog psychology, and help guide you into the leader position so all your dog has to do is relax and follow. You will get input from a professional dog trainer and dog parents. From rescues to reactivity, we'll cover it all. Send us your questions at: [email protected] Join Our Podcast: https://www.thinklikeadogpodcast.com/join
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Clearer Thinking is a podcast about ideas that truly matter. If you enjoy learning about powerful, practical concepts and frameworks, wish you had more deep, intellectual conversations in your life, or are looking for non-BS self-improvement, then we think you'll love this podcast! Each week we invite a brilliant guest to bring four important ideas to discuss for an in-depth conversation. Topics include psychology, society, behavior change, philosophy, science, artificial intelligence, math, ...
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The Veterinary Culture Lab

Flourish Veterinary Consulting

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The Veterinary Culture Lab is your science-backed, real-world blueprint for culture renovation in veterinary medicine. Hosted by Andi and Josh, Positive Change Agents from Flourish Veterinary Consulting, each episode blends research on wellbeing and workplace culture with humor, heart, and actionable strategies. Expect practical tips you can apply right away - so thriving becomes the norm, not the myth.
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Shiny Minds are enlightened minds. When we have Shiny Minds, we combine the power of our mind with the wisdom of our heart. We make conscious, heartfelt and wise decisions. We become better. We serve the world better. Build yourself a Shiny Mind and maximize your true potential with the science-backed strategies from NLP, Neuroscience, ICF Coaching, Leadership, Communication, Emotional Intelligence, Heart Science, Positive Psychology, Quantum Physics, Metaphysics, Cosmology and my very own N ...
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The Prime Life Project Podcast, mission is to help you improve your life and inspire positive change. We aim to provide you with practical tips and strategies to overcome life's challenges and unlock your full potential for personal growth. Our podcast features fascinating conversations with a range of inspiring guests, offering a wealth of insights to equip you with the essential elements that shape your overall well-being. We understand the frustration of insufficient resources and are her ...
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The science of happiness churned through this wide-eyed, infuriating, inspirational and mundane act called life. If you want to follow thousands of others into the rabbit hole of positive psychology check out The Positive Psychology Podcast.
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Rebroadcast from the vault! How can people deal with burnout and stress? How can you help your clients, as a coach? What are the REAL WORLD solutions that are available to you when you're already burnt out? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and l…
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Have you ever been in a meeting where someone shares a "big announcement" and you can practically hear everyone's minds turning off? Compare that to times when you're figuring out a problem together with people you trust - same amount of work, totally different feeling. What makes some complex changes feel safe enough to lean into while others feel…
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For this episode, we turn the mic around. Wes McKinney takes over the interviewer’s chair to chat with his co-host, Michael Chow. Michael’s a principal software engineer at Posit, but he started out studying how people think — literally, with a PhD in cognitive psychology. Somewhere along the way, he got hooked on data science, helped build adaptiv…
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Things that drive their interests. What are Strengths? It is a strength based approach; discovering your strengths and doing more activities that use them. In fact they will closely align with your values. They make you feel like you! Some strengths might seem more relevant to your work and others more to your social life, but actually you can appr…
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You know that Stupid questions = Stupid answers. It's the same for boring questions. If you want to live a meaningful life with space for personal growth and connection with those around you. The answer is fantastic questions. Questions that help you understand yourself better and your partner. Questions that lead to conversations where you really …
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In today’s episode, I’m joined by Ashley Matkovic — founder of Fusion Biz Co., Australia’s leading networking community for women in business. Ash’s story is such a powerful reminder that the spaces we create often come from the places we’ve struggled with most ourselves. From being the shy kid who didn’t feel like she fit in, to building a vibrant…
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Most people think they’re thinking. But without a system, bias and blind spots take over. In this episode, I break down the psychology of clear thinking; how to define ideas, avoid cognitive traps, and build step-by-step logic you can trust. If you want clarity, independence, and real critical thinking, this is where it starts. https://jacks-newsle…
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Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Human Flourishing Specialist with a Masters Degree in Applied Positive Psychology. In this episode we're talking about Breaking Free from External Validation. Visit www.authenticallyhappy.com for more information. Thanks for listening! If you enjoyed this episode, please leave a …
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Hello Shiny Mind 💜 We live in a world where too many people numb their emotions with drugs — antidepressants, marijuana, pills, anything to “take the edge off.” But here’s the truth: emotions are not meant to be numbed. They are meant to be felt, understood, and transformed. That’s where coaching comes in. Coaching helps you: 🌟 Manage your emotions…
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In her beautiful book Ordinary Mysticism: Your Life as Sacred Ground, Bestselling author, translator, and celebrated spiritual teacher, Mirabai Starr Invites us to let go of the limiting belief that spiritual life exists only in traditional places of worship. She shares: You can visit an ashram in the Himalayas, Or kneel in a church pew to connect …
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In this episode of the Free Yourself Podcast, Jeff Miller sits down with Dr. Rachel Herz, one of the world’s leading experts on the psychology and neuroscience of smell. A celebrated TED speaker and author of The Scent of Desire, Dr. Herz unpacks the extraordinary ways scent shapes our memories, emotions, and well-being. Jeff opens the conversation…
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Dr. Corinne Low, a renowned associate professor at the Wharton School, joins us this week on the Do Good to Lead Well podcast. Drawing from her latest book, "Having It All: What Data Tells Us About Women's Lives and Getting the Most Out of Yours," Dr. Low explores the unique challenges faced by working mothers today. She candidly shares her persona…
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I've discovered three life-changing mindset lessons hidden in Netflix's record-breaking K-pop Demon Hunters film that nobody's talking about. These aren't just entertainment insights—they're practical strategies for performing under pressure whilst staying authentic. In this video, I break down how this global phenomenon teaches us about conquering…
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Read the full transcript here. What changes when psychology stops naming traits and starts naming parts - can “entities and rules” turn fuzzy labels into testable mechanisms? If the mind is a web of governors with set points, what exactly is being controlled - and how do error signals become feelings? Are hunger, fear, and status-seeking all negati…
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In this episode, I sit down with my cousin Zebilon to unpack a question that’s been stirring up group chats: princess treatment OR the bare minimum???But before we get deep, we spiral into a hilarious side convo — from whether getting carried out of a burning building by a firefighter man would bruise our egos… to if using an umbrella makes you les…
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We don’t normally talk about pop culture, but we just watched Unknown Number on Netflix and holy. fucking. shit. This episode is full of spoilers so if you haven’t watched yet, do it and report back! There are all sorts of fucked up people in the world and being able to hide behind screens and unknown numbers just makes the worst of us even bolder.…
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What does it take to lead with vision, consistency, and purpose in college basketball? In this episode, Dr. Cory Shaffer sits down with Clemson Men’s Basketball Head Coach Brad Brownell. Together, they dive into Coach Brownell’s leadership philosophy and his approach to building and sustaining culture. From the challenges of guiding young athletes …
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In this episode, Naomi shares her deeply personal journey—from a sudden separation and navigating family court to founding thriving support groups and helping others through the process of divorce and major life splits. Together, we unpack: Naomi’s story of self-representation, overcoming financial and emotional hurdles, and the power of community …
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Text me your thoughts! Are you holding onto a secret that's sabotaging your life? The feeling of being "unworthy, unlovable, and broken" is a deeply painful experience that many of us face. This episode explores the powerful emotion of shame and a surprising source of strength: Jesus Christ. Jesus faced profound public shame and from his story we c…
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Claire Pedrick is an MCC Master Coach, Coaching Supervisor, and author of Simplifying Coaching and The Human Behind The Coach. With over 15,000 hours of experience, she facilitates others’ thinking and hosts The Coaching Inn podcast. Claire believes coaching is simple - though it takes time to work that simply. In 2022 she walked 600km on the Camin…
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What if practicing happiness was as simple as learning your ABC’s? This week, host Paula Felps talks with work psychologist and certified Chief Happiness Officer Klaudia Mitura, author of The Alphabet of Happiness. After a series of life challenges during the pandemic, Klaudia embarked on a hands-on happiness experiment, testing evidence-based prac…
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Your teen may already know about Zyns, even if you don’t. These discreet little nicotine pouches are popping up in schools, backpacks, and social media feeds, and many parents are only just starting to hear about them. But what makes Zyns so appealing to kids, and how worried should you be if you find them in your home? In this episode of Ask Lisa:…
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🌟 New Podcast Alert! 🌟 Are you ready to break free from the chains of comparison? Join us this week on The Positive Growth Doctor Podcast as we explore the journey of detoxing from comparison. Let's embrace our unique paths and celebrate our own strengths. 🎙️✨ #ComparisonDetoxWeek #SelfLove #PodcastEpisode…
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The ego is more unruly than you think. We dissect how it works and how to make it work for you. When you don't watch it carefully your brain will trick you into thinking it knows things it doesn't. This can lead to all sorts of disasters. Learn 3 ways that your ego get's in the way of real growth and learning and how to build a stronger and more op…
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In the fifth and final episode of the How Good It Can Get five-part series, Anxiety’s Ripple Effect, host Andrea Rice and co-founder Chan Maragh share practical tips and strategies for loved ones supporting someone with anxiety. While anxiety deeply impacts the person suffering, it also affects partners, family, and friends who step into the role o…
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In Part 4 of the How Good It Can Get five-part series, Anxiety’s Ripple Effect, host Andrea Rice and co-founder Chan Maragh explore one of the most crucial aspects of navigating anxiety in relationships: communication and boundaries. Anxiety doesn’t just affect the person experiencing it. It impacts their loved ones too. When responsibilities shift…
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In Part 3 of the How Good It Can Get five-part series, Anxiety’s Ripple Effect, host Andrea Rice and co-founder Chan Maragh take an honest look at how anxiety can quietly create resentment in relationships. When one partner is struggling with anxiety, the other often ends up taking on extra responsibilities, whether it’s managing finances, making p…
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In Part 2 of the How Good It Can Get five-part series, Anxiety’s Ripple Effect, host Andrea Rice and co-founder Chan Maragh explore the day-to-day impact anxiety has on loved ones. While anxiety isolates the person suffering, it also shrinks the world of partners, family, and friends; limiting social activities, causing missed invitations, and slow…
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In this episode of How Good It Can Get, host Andrea Rice and How Good It Can Get co-founder Chan Maragh kick off a powerful five-part series: Anxiety’s Ripple Effect. While most conversations focus on what it feels like to live with anxiety, this series explores the often-overlooked ripple effec of anxiety and how it impacts partners, family member…
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Send us a text In this episode of the Think Like a Dog podcast, hosts Andreia and Millie break down the subtle (and not-so-subtle) ways our dogs communicate with us. They dive into listener-submitted training videos, chatting through what body language really means during play, how connection can make or break training, and why distractions matter …
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Meet Joe Perreta, a distinguished psychic medium from Manhattan who has been featured on Gwyneth Paltrow’s Goop.com and certified by the Forever Family Foundation for his ethical and authentic approach to mediumship. In this powerful conversation, Joe opens up about: ✨ The mechanics of psychic mediumship — how he connects across realms and brings m…
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In this episode, Joel and Antonia examine the often overlooked costs of personal development. They explore why growth isn't always rewarded, what we have to sacrifice as we evolve, and how maturity can sometimes leave us feeling more isolated than empowered. Through stories, Jungian insights, and real-life reflections, they unpack the emotional, so…
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Exploring the Psychological Depths of Liminal Spaces In this episode of PsyberSpace, host Leslie Poston digs into the concept of liminal spaces — those transitional zones, both physical and psychological, where we feel suspended between the past and the future. The discussion explores various examples such as airports, traffic jams, dead malls, sub…
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Violence like Charlie Kirk’s assassination or the recent Evergreen school shooting hits hard, especially for sensitive souls, but you can shield your nervous system from trauma’s grip. Talk out the details with trusted people to release the tension—your brain’s snapshot isn’t meant to haunt you, it’s trying to keep you safe. Write it out, don’t cha…
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If you’re struggling with the feeling of emptiness after a breakup or loss, is it really about them, or something deeper within you? I’ll share my own experiences with heartbreak and loneliness, and why understanding our emotional dependencies might just be the key to healing and building healthier relationships.…
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“I know that I was brought on this world to create a multi-sector, multi-generational, intersectional global movement for healing, freedom, and justice.” — Dr. Annice Fisher What is power? Where does it come from? How does power flow through our lives, our communities, and our choices? This week, Dr. Annice Fisher, (leadership coach, founder of Dev…
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Rebroadcast as we need these skills now more than ever. More and more often we are coming into contact with people who think differently and have other beliefs than us. How can we share ideas? How can we communicate effectively, lovingly and sanely? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big w…
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Ever felt like you're fighting a losing battle with your own brain? Addictions are like that. We learn the mindsets and psychology to build self-awareness and take control of your decisions and behaviours. Jeremy Lipkowitz, a former Buddhist monk, meditation teacher, and coach is the host of "Unhooked: breaking porn addiction podcast". He helps men…
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Most people think propaganda is just war posters, but it’s shaping your thoughts every single day. In this episode I break down its secret mechanics so you can learn to spot manipulation, and use the same psychology to win in business, relationships, and everyday life. Get my free newsletter for more psychology hacks ⬇️ https://jacks-newsletter-bb0…
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Why do some people thrive during change while others get completely overwhelmed? It comes down to whether their nervous system feels "safe enough" to stay curious and collaborative. This episode explores how your emotions impact your brain's internal navigation system and energy for change. We share the H in our HEART framework with concrete tools …
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Hello Shiny Mind 💜 What if the secret to creating breakthroughs in your coaching (and your life) isn’t only about mindset — but also about the level of consciousness you bring? In this very special episode, I’m opening up about a framework that changed the way I see life, leadership, and coaching: the Map of Consciousness by Dr. David Hawkins. I’ll…
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Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Human Flourishing Specialist with a Masters Degree in Applied Positive Psychology. In this episode we're talking about overcoming perfectionism. Visit www.authenticallyhappy.com for more information. Thanks for listening! If you enjoyed this episode, please leave a review on your…
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