Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
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Trauma Healing Podcasts
The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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This is a NEW low budget, low expectations podcast that hilariously unpacks trauma and whatever else we want to talk about. It'll be fun.
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Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out.
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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you're going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
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The Sacred Womb Podcast with Melanie Swan is for women who want to heal at the root and restore their sovereign nature – sourced from within, rooted in love. We dive into somatic, trauma-specialised womb healing, attachment repair, shadow work and soul-deep transformation so you can restore your true nature: a living foundation of love and cyclical rhythm in your body, your relationships and your life. Expect grounded, practical and experiential conversations on: – womb healing and menstrual ...
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Welcome to Trauma Rock Stars — Real Stories. Raw Truths. Rock Star Resilience. Hosted by Tracy, a survivor and advocate, this podcast is a safe, real, and empowering space for anyone navigating the journey of trauma recovery. Each episode dives into the emotional truth of healing, offering insights, tools, and conversations that help break the silence, remove the shame, and celebrate the strength it takes to grow through what you've been through. Whether you're just beginning your healing pr ...
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Welcome to Season 2 of the Inner Integration Podcast, your guide to bridging the gap between trauma and purpose. Your host is Meredith Miller, holistic coach, author and speaker. If you’re ready to move beyond surface healing into embodied wholeness, this season is for you. For more information, visit InnerIntegration.com
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Diagnosed with Complex Trauma and a Dissociative Disorder, Emma and her system share what they learn along the way about complex trauma, dissociation (CPTSD, OSDD, DID, Dissociative Identity Disorder (Multiple Personality), etc.), and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.
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Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change. Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfel ...
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The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA)
Breanne Smith | Bloom Era
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✨ TOP 3% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care ...
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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
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A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others. I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others. I share the in and outs of being able to let go peo ...
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Traces of Trauma is a gentle space for exploring the lingering impact of trauma and the quiet, courageous work of healing. Hosted by Brian Arbor, this podcast honors the stories we carry and the strength it takes to move forward—with grace, truth, and connection.
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Welcome to the Bloodline Shifters Podcast — where cycles are broken, curses are canceled, and destiny is unlocked. I’m Coach Shaneika, and if you’ve been called to shift generational patterns in your family line, you’re in the right place. Each episode brings prophetic revelation, practical healing strategies, and faith-filled encouragement to help you step boldly into the freedom and future God designed for you.
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For more than 15 years Nomad Podcast has been hosting conversations with theologians, activists and contemplatives from across the Christian spectrum and beyond. Reflecting on our evangelical heritage we explore the possibilities of a more inclusive, generous and hopeful faith.
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Birth trauma is the dark and sometimes scary side of pregnancy & postpartum that no one wants to talk about. But, we're here to change that! I'm Kayleigh, a licensed therapist and birth trauma survivor, determined to bring birth trauma out of the shadows and into the light. When we talk about birth trauma, we take away its power and leave space for healing. Your birth trauma does not need to “happen for a reason." Birth trauma sucks and it’s okay to admit that. Join us as we navigate what it ...
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A soul-led revolt against self-abandonment. Strip the unworthiness masks. Reclaim your truth and your voice. Remember your worth. This is where you rise.
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Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
Choose Recovery Services - Alana Gordon and Amie Woolsey
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Choose to Be is a podcast about healing, growth, and choosing recovery after betrayal trauma, sexual addiction, and infidelity. Hosts from Choose Recovery Services share insights on emotional healing, authentic relationships, and the journey of rebuilding trust. Learn tools for self-compassion, integrity, and trust-building as you heal from pain and reclaim hope, peace, and connection. Alana Gordon-LMFT, CCPS, CSAT candidate, Betrayal Coach Amie Woolsey-Betrayal Coach, CPC, ELI-MP, APSATS tr ...
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The Midlife Awakening is a space for women in their 40s who feel stuck or unsatisfied and are ready to embark on a healing journey. Not only sharing my personal story but I will also explore the mind-body connection, and dive into inspiring interviews to uncover tools and insights for deep transformation. If you're ready to heal old wounds, rediscover yourself, and move from stuck to thriving, this podcast is for you."
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This Podcast is for anyone who grew up up in a dysfunctional or narcissistic family system and now finds themselves stuck in patterns of people-pleasing, anxiety or unhealthy relationships. Each episode offers real-world insight into trauma recovery, relationships, boundaries, nervous system healing and reconnecting to your true self. Whether your just starting your healing journey or looking to deepen it, you’re welcome here - just as you are
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A podcast for cycle breakers. drmarielbuque.substack.com
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A show about how Jiu Jitsu, music, and other non-traditional remedies can help treat trauma, with an emphasis on the benefits for first responders, veterans, and front line workers.
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The Trauma & Mental Health Report is an online magazine published out of York University in Toronto. We aim to share stories and knowledge on topics related to trauma and mental health with the community. Visit us at: https://trauma.blog.yorku.ca
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Indelibly Marked shares raw, unfiltered life stories that inspire healing, growth, and change. Guests open up about trauma, redemption, and transformation—often revealing testimonies never spoken aloud before. These powerful conversations remind us that every scar tells a story worth hearing. Real testimonies and stories that leave a forever lasting imprint on the listeners minds and hearts
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Honest and thoughtful conversations about mental health, hosted by Angela Armendariz of Aspire Counseling. Each episode features guests from diverse backgrounds including therapists, first responders, nurses, educators, and others who bring real-world insight into emotional wellness, stress, trauma, and healing. Whether you are a mental health professional or someone looking for practical tools and a deeper understanding of your own journey, this podcast is here to support you. Visit us at h ...
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We are helping to empower and heal the adoptee community by creating a safe space to share stories, tools, and learn new skills to navigate adoptee life.
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Growing Tall Poppies: Thrive After Trauma is the podcast for anyone ready to heal from trauma, reclaim their power, and step into post-traumatic growth. Hosted by trauma therapist, coach, and author Dr. Natalie (Nat) Green, this empowering podcast blends real-life survivor stories, expert insights, and practical strategies to help you move beyond pain and create a life filled with purpose, resilience, and joy. Each episode dives deep into the psychological and emotional journey of thriving a ...
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The official podcast of The Comprehensive Resource Model® for therapists and healing professionals. CRM is an advanced therapy integrating ancient wisdom and modern neuroscience to heal the multidimensional roots of trauma.
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The Trauma Therapist Podcast is about the human spirit. Join host Guy Macpherson, PhD, as he talks with thought leaders in trauma, mindfulness, addiction, and yoga. Hear the personal stories and insights of passionate professionals who dedicate their lives to helping others heal from trauma. Some guests pay a fee for sponsored appearances, which helps support production of the show. All paid segments are clearly disclosed. Become a supporter of this podcast: https://www.spreaker.com/podcast/ ...
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The Inner Light Companion is a soul-nourishing podcast for those healing from religious trauma, emotional burnout, or spiritual disconnection. Hosted by Tamara Ridge, a therapist turned spiritual guide, each episode offers gentle reflections, guided meditations, and tools to help you reconnect with your inner light and Divine truth. Come as you are—this is a space for quiet healing, sacred storytelling, and deep belonging.
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Rewilding Humanity: Trauma Healing & Spiritual Awakening
Krysta Francoeur | Bridging Trauma Recovery & Plant Medicine
177
Transformation. Mysticism. Nervous system healing. If you’re navigating a spiritual awakening, trauma recovery, or the collapse of everything you once knew — you’re in the right place. Hosted by Krysta Francoeur, Rewilding Humanity is a podcast about healing trauma, reclaiming your spirit, and rising from the ashes of your former self. Season 3 begins with Krysta’s own story of breakdown and reawakening—and expands into conversations on: Nervous system repair Plant medicine integration & cau ...
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Pain to Power: Emotional Healing, Self-Love & Spiritual Growth is the podcast that helps you transform life’s hardest experiences into your greatest awakening. Hosted by Jill Ripley — author of Empowered by the Storm - Releasing The Past And Embracing The Light — this show explores how to heal from trauma, release past pain, and reconnect with your true self. Through soulful conversations, personal reflections, and insightful interviews with experts, healers, and everyday people who have tur ...
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Welcome to Trauma Demystified by Bright Horizon Therapies, hosted by Natalie Jovanic, an experienced Trauma Counsellor and Trauma Recovery Coach recognized for leading social justice in trauma therapy advocacy. With lived experience of trauma and years of clinical expertise, Natalie offers insights, practical tools, and a gentle approach to help you navigate trauma and recovery. This podcast cuts through oversimplified advice and fear-based narratives to give you nuanced, honest conversation ...
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The Love This Way Podcast delivers honest, healing, and transformational conversations about modern relationships, emotional wellness, and self-worth. No gender wars or back and forth, just solid advice to help men and women to find and sustain healthy love. Because love is a journey and you need direction!
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Where traditional mental health care meets innovation, insight, and hope. Hosted by Maria Lloyd, LMFT, Catalyst for Healing explores groundbreaking therapies, transformative healing journeys, and real conversations that go beyond symptom management and into true emotional freedom. Each episode dives into real stories, new healing approaches, and how to move beyond survival into true emotional wellness. If you're ready for deeper healing and lasting change, this podcast is your starting point ...
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“Anxious to Aligned: Tuning the Soul” is a podcast exploring the intersection of energetic healing, neuroscience, and soul wisdom. Through sound therapy, breathwork, and grounded spiritual insight, each episode helps you regulate your nervous system, release emotional trauma, and realign with your highest self.
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Peaceful Homebirth Podcast | Homebirth Preparation for Christian Women & Healing from Birth Trauma
Aly McClain
0100
**TOP 1.5% RANKED PODCAST** Hi! I’m Aly McClain. Bible-believing Christian, Wife of 10 years, Mama to 4, Homemaker, Registered Nurse and Homebirth Coach. I’ve been in the birth world for 7 years and 5 of those years have been helping women prepare for and experience a peaceful birth. After having a traumatic and unexpected ”emergency” c-section I started learning about physiological birth. Despite a diagnosis of low-lying placenta I went on to have a beautiful pain-free water birth at home. ...
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A podcast empowering women to heal, overcome trauma and embrace change. Through our community we strive to inspire women to create a future where they lead with love, confidence and courage. Helping break boundaries and reach new horizons.
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Welcome to Constellations and All That. The podcast where we have conversations with facilitators and anyone who has experienced family constellations from all different viewpoints. Join me as we journey through the world of family constellations here in Aotearoa, spreading the word, the connection, and creating community here and around the globe. Our host is Tracy Cartwright. Tracy is a creative intuitive, a drum maker, a Family Constellation facilitator and a facilitator trainer. She is p ...
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Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at ...
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Sony Perlman LMSW has had a plethora of experiences in the mental health arena specializing in addiction. Sony has developed a philosophy on how he thinks, we as a community can change the world for the better. He is passionate about talking to other people that have done great things in the world. Follow along as he exchanges these ideas with thought leaders and other people that he finds fascinating, as they BRAINSTORM ways to make the world a better place.
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Dating After Divorce | Christian Dating, Relationships, Dating with Kids, Online Dating, Trauma Healing, Divorce Recovery, Dating Again, God-Led Relationship
pattymartinlifecoach
125
I’m Patty Martin-Guerra, and this podcast proves that your greatest love story is coming, I found love at nearly 50 – not by luck, but by surrendering myself to the Lord.. For years, I believed ”love wasn’t in the cards for women like me” and I attracted toxic relationships because my wounded inner voice believed I deserved less than God’s best. Everything changed when I embraced Matthew 6:33 says, ”But seek first his kingdom and his righteousness, and all these things will be given to you a ...
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Co-hosted by Licensed Professional Counselor and author Eleanor L. Brown and Isamary Nieves Banks, A Better Way to Heal dives into the transformative connection between faith and therapy. Inspired by Elly’s book, A Better Way: Integrating Faith and Psychology to Heal Inner Wounds, this podcast goes beyond the pages to explore how emotional healing and spiritual growth go hand in hand. Elly and Isa offer honest conversations that dispel the myth that faith and therapy are incompatible. Throug ...
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This Is Your Body on Trauma: How Nutrition Creates Safety After Betrayal - with Meg Bowman
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Trauma lives in the body—sometimes long after the crisis ends. In this episode, nutritionist and trauma specialist Meg Bowman (MS, CNS, LDN, CHES) breaks down how food, stress, safety, and the nervous system are woven together. You’ll learn why your body might still feel unsafe, how trauma impacts digestion and hunger, and what compassionate nutrit…
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25 | Why You Keep Attracting Emotionally Unavailable Men: And How to Finally Break the Pattern
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Does This Sound Like You? You keep attracting the same type of man—different face, same problems You feel incapable of choosing the right man You give your all and get breadcrumbs in return You don't know how to trust your judgment after it's "failed" you before You're exhausted from dating apps and game-playing You wonder if God is punishing yo…
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Ep. 21: I Was 12 When It Started Sandra’s Journey from Silence to Healing | Trauma Rock Stars
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Welcome to another powerful episode of Trauma Rock Stars, where we share the voices of survivors who turned their pain into purpose. In this episode, Tracy Smaldino sits down with Sandra Cooze, a certified trauma healer, intuitive mentor, and author — who opens up about her personal journey through childhood trauma, sexual assault, rejection from h…
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EP 232//Christian Hypnobirthing | Is it New Age or Science and Should Christian's Participate?
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Christian Hypnobirthing seems to be the most popular form of birth preparation right now. In today's episode we seek to discover what the Bible says about hypnosis and share our thoughts coming from 2 different perspectives. My friend Amanda has recently come from the New Age and I from a Christian perspective that dabbled with New Age perspectives…
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Why Insight Work Fails—and How to Go Deeper with IFS
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When clients say “I don’t know” in session, it can feel like hitting a wall. In this live Q&A episode, John Clarke breaks down what’s really happening when insight work stalls—and how Internal Family Systems (IFS) offers a radically different way forward. From hypoarousal and hopelessness to therapist parts that want to fix everything, this episode…
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Your Pain Has A Name: A Journey to Healing with Monica DiCristina
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By Monique Koven
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How Therapy Will Change in 2026 and What It Means for Your Healing [Ep 43]
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Therapy is changing. 2026 is going to look very different for anyone who’s already on a healing journey. This episode breaks down what those changes actually mean for you. We talk about the rise of real connection in therapy. More relational work. More collective healing. Less of the “fix yourself alone” mindset that kept so many women stuck in bur…
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75 - The Wolf of Wall Street & The Trauma Bond: A Conversation with Dr. Nadine Macaluso
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In this profoundly validating and deeply personal episode, Krysta Francoeur sits down with Dr. Nadine Macaluso, a licensed marriage and family therapist and former wife of Jordan Belfort (the infamous Wolf of Wall Street), to unpack the insidious dynamics of narcissistic abuse and trauma bonding. Together, they explore: The psychological mechanics …
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Harnessing Implicit Memory for Trauma Healing with Dr. Abi Blakeslee
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"Trauma can be a gateway for transformation, and it's one of the things that I am passionate about." – Abi Blakeslee On this episode of Transforming Trauma, host Emily Ruth sits down with Dr. Abi Blakeslee, a leader in the field of trauma recovery and somatic psychology recognized for her clinical research and teaching. Dr. Blakeslee shares her dee…
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Ep. 203: “I Thought I Was Here to Help”: Healing the Helpers in Birth Work
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In this episode of The Birth Trauma Mama Podcast, Kayleigh sits down with Maggie Runyon, nurse educator, author, and co-creator of the Trauma-Informed Birth Nurse Program, for an insightful and heartfelt conversation about what it means to care — and to keep caring — in a system that so often asks too much of its helpers. Maggie’s new book, I Thoug…
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🪟 The Window of Tolerance: Identifying Your Emotional Capacity for Healing & Growth
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Ever wonder why some days you can handle anything, and others one small thing sends you over the edge? In this episode, we’re talking about the Window of Tolerance - a powerful concept in trauma healing and nervous system regulation that helps you understand your emotional capacity and stress thresholds. You’ll learn how to identify when you’re in …
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76. The Sound of Healing: How Music Frequencies and Vibration Transform Trauma
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! TRIGGER WARNING: Fear, Silence, Heartache, Staying on high alert, Exhaustion, Feeling Threatened, Anxiety, Fight or flight response, Walls …
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When You Let Yourself Heal with MJ Renshaw
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MJ Renshaw is a breathwork facilitator, podcast host, author, and founder of The Being Method, a science-backed spiritual education platform that teaches students to heal and reconnect with their bodies through breathwork. After her own journey overcoming childhood trauma, MJ launched The Being Method in 2020, quickly establishing it as uniquely co…
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We read and respond to a listener email. We do talk about protecting inside Littles and Babies. Note: For clarity, the part of us referenced is “Em” who used to be our very depressed part (overwhelmed mom) and the community person we saw in a zoomies was “M”. Our website is HERE: System Speak Podcast. You can submit an email to the podcast HERE. Yo…
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Collective Trauma & Systemic Healing w/ Dr. Sailesh Rao
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Collective Trauma & Systemic Healing w/ Dr. Sailesh Rao By Brian Arbor | October 29, 2025 In this episode of Traces of Trauma, we meet with Dr. Sailesh Rao, Executive Director of Climate Healers and author of "There Is a Planet B." Dr. Rao brings a systems engineer’s perspective to the urgent issues of collective trauma and eco-anxiety, challenging…
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Healing Was Only the Beginning: How to Lead from Wholeness After Trauma
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Send us a Message to connect If you’ve done the trauma-work, healed the wounds, yet still feel there’s a next layer — this episode is for you. Host Dr Nat Green shares why healing alone isn’t enough. Healing isn’t the finish line — it’s the doorway. In this heartfelt solo episode, Dr Nat Green — Trauma Breakthrough Coach, bestselling author, and cr…
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