The High Performance Hub Podcast is where high-achieving leaders, entrepreneurs, and change-makers come to share their stories. Hosted by Tom Watts, the show explores the strategies, habits, and mindsets behind exceptional performance in business, fitness, health, and life. Expect raw conversations, expert insights, and practical tools designed to help you raise your standards and achieve high performance.
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High Performance Habits Podcasts
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Welcome to Performance Medicine TV, the official podcast network of Performance Medicine!
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Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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We travel around the world, talking with the best minds in each country and sharing their stories and wisdom with the world. We uncover inspiring stories, untold truths, strategies, and tools to help you live a more meaningful life and become better every day. Join us!
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High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no st ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Helping driven and ambitious people elevate their performance in life, health, exercise, and injury prevention. Shedding light on best known health practices, lifestyle habits, and injury prevention.
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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The sole goal of the Motivate Grind Succeed: The Podcast is to help you systemize and simplify success with high-performance habits in the 4 foundational cornerstones of life: Faith, Fellowship, Finances, and Fitness.
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The Routine Your Dream podcast (@routineyourdreampodcast) is created for teacher sellers who create and sell their teaching resources online for additional income on sites like TeachersPayTeachers (TpT) or Kajabi. This elementary teacher turned business coach for teacher sellers is spilling her secrets and sharing the exact high-performance habits and online marketing strategies that will help YOU routine your dream of becoming a successful teacher seller.
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A Christian-themed podcast focused on building a thriving life, family, and business! Follow me on Instagram: @mrsamandaferguson Follow my Facebook Public Figure page: @mrsamandaferguson Order my new book Feminine Woman Habits: https://www.femininewomanhabits.com/ Stay connected with all things Amanda Ferguson. updates, events, and content : amandaferguson.org
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Kaitlin Borncamp, a CPA turned Certified Nutritional Therapy Practitioner, cuts through the noise to give busy professionals the real truth about why health feels so hard in today's modern world, effective ways to account for your health—and practical strategies to optimize your nutrition, metabolic health, and longevity.
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The Habits of Leadership Podcast helps leaders & their teams to thrive, professionally & personally.
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Welcome to Seeking Balance, a podcast that delves into the art and science of performance in poker—and life. Hosted by Jared Alderman, a seasoned performance coach with a unique blend of experiences, this show explores what it truly means to succeed. Drawing from years as a Navy EOD tech, professional poker player, and now a mindset and lifestyle coach, Jared brings a depth of understanding to high-pressure situations and the mental game behind peak performance. With an extensive background ...
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The Balanced Warrior Podcast is here for high achievers, entrepreneurs, financial advisors, self-employed professionals, and driven individuals who are constantly producing, striving, and juggling it all. If you're aiming to earn between $250,000 and $1 million in annual revenue, while managing the demands of a successful career and a fulfilling family life, this podcast is for you. Hosted by Chris Berlow, Paul Melella Jr., authors of the best-selling book, “You Have Infinite Power” and Mich ...
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Welcome to Resiliency Redefined with Dr. Robyne Hanley-Dafoe! Each week, we dive into informative, energetic, and inspiring conversations about resilience, well-being, performance, education, business, parenting, and everything in between. Together, we’ll unpack big ideas and transform them into practical habits, tools, strategies, and tactics you can use every day. This isn’t about chasing perfection or ‘being your best self’—it’s about discovering what’s best FOR yourself. Are you ready to ...
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The Best Ever Podcast with Scott Eblin is your insider’s guide to what it takes to lead at the highest level at work, at home, and in your community. Each week, Scott sits down with remarkable leaders for real, revealing conversations about the mindset shifts, self-management habits, and everyday routines that fuel extraordinary leadership impact. Drawing on his 25 years of experience as a top executive coach, Scott brings a coach’s lens to every episode to help you bridge the gap between in ...
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Helping Men Level Up in Fitness, Family & Discipline. The RISING KINGS® Podcast is for men who refuse to settle. It’s for those who push themselves daily and want more from life - as a father, husband and high performance man. Hosted by Ben Salkeld - father, husband, and men’s performance leader - each episode delivers simple, direct strategies to help you reclaim your edge and lead with confidence.
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Hosted by productivity strategist Mike Vardy, A Productive Conversation offers insightful discussions on how to craft a life that aligns with your intentions. Each episode dives into the art of time devotion, productiveness, and refining your approach to daily living. Mike invites guests who are thinkers, doers, and creators to share their strategies for working smarter and living more intentionally. From practical tips to deep dives on mindset shifts, this podcast will help you reframe your ...
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Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures. Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biol ...
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Get the inside scoop on mastering life from Certified High-Performance Coach and best-selling author, Kate McKay. Join Kate each week as she dives into powerful topics with expert guests. Follow along as Kate and company cut through the noise and discover the path to mastery in all areas of life including: health and wellness, wealth-building, creating amazing relationships, spirituality, healthy habits, and much more! Kate brings proven strategies and infectious enthusiasm to people looking ...
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In a remarkable transformation from troubled reality TV star, to record breaking endurance athlete, Spencer Matthews has redefined what it means to test the limits of human potential. His extraordinary 30 marathons in 30 consecutive days across the punishing terrain of the Jordanian desert not only earned him a Guinness World Record, but inspired millions with a message of resilience, discipline, and purpose. That spirit is now the ethos of UNTAPPED, the podcast where Spencer brings you into ...
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You are at war....with yourself, and likely don’t realize it. Your thoughts, beliefs, habits, and actions often sabotage you. Are they helping you overcome adversity or setting you up for failure? To win this battle you must connect with your inner Warrior. We all have a Warrior within us, one that strengthens our resolve and helps us rise to meet life’s challenges. If you’re just surviving rather than thriving, then it’s time to embrace the Warrior archetype, live the Warrior Ethos, and asc ...
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Welcome to The Synergy Code—a podcast built for high performers, health hackers, and anyone hungry for lasting growth. Hosted by executive coach Brandon Johnson and performance therapist Tyler Recla, this show dives deep into the tactical mindset shifts, wellness frameworks, and real-life stories that unlock your next level. Whether you’re chasing better habits, clearer goals, or just a stronger version of yourself, The Synergy Code offers real talk, high-energy banter, and grounded guidance ...
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For Self-improvers, Leaders, Teams, & Coaches: Go From Replaceable to ✨Irreplaceable & Unstoppable in the AI Era (Without Tech Skills) 🚀 I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge science ...
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The Performance Mindset Show - Helping you level up in entrepreneurship, commercial real estate, leadership and life
Amy Calandrino
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Success isn’t just about the deals you close or the investments you make - it’s about how you think, grow, and lead. Hosted by Amy Calandrino, founder of Beyond Commercial, The Performance Mindset Show explores the habits, strategies, and mindset shifts that drive peak performance in business, real estate, health, and life. Based in sunny Orlando, Amy and her guests dive into leadership strategies, decision-making frameworks, mental resilience, and personal growth. From cutting-edge commerci ...
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Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
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Growth Dynamics, LLC is pleased to present quick-hitting sales coaching, training and tips through our "Growth Dynamics Get Down" podcast. Tune in on Monday morning for our audio version"Monday Morning Manager" and don't forget to do the drill and send in your goals! If you want the MMM in your inbox join our mailing list at www.GrowthDynamicsOnline.com.
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Stronger Without is a podcast for anyone ready to remove what no longer serves them and rebuild what truly matters. Hosted by Adam Hugill, an ex-Army Officer, adventurer, and performance coach, this show cuts through the noise of modern life with raw solo episodes and honest conversations. No fake positivity. Just the hard truths, lived wisdom, and proven systems that help you reclaim your structure, strength, clarity, and connection. Episodes blend personal story, timeless philosophy, and h ...
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Small shifts. Big wins. Redefining resilience for high performers-one percent at a time. Most people think resilience is about enduring hardship. True resilience is about advancing despite adversity. And as leaders, high performers, and industry game changers, you face adversity daily. This show is a no-BS guide to getting 1% better every day because small, intentional improvements compound into game-changing results. Resilience isn't just about pushing through; it's about pushing forward, r ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Welcome to Adding the Impact podcast with your host Celine Egan, CEO of Juice Plus+ Australia and New Zealand. Join Celine each week as she dives into the dynamic world of direct selling, where Celine sits down for intimate conversations with individuals who have left a lasting impression on her life. From living intentionally on purpose for purpose to cultivating a life filled with inspiration and inner fulfillment, we leave no stone unturned in our quest for growth and transformation. Whet ...
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The Asset Mindset Podcast is a high-impact show that empowers you to shift your thinking, sharpen your focus, and dominate your mission in life. Hosted by former Green Beret, bestselling author, and mindset coach Daniel Fielding, this podcast gives you front-row access to the strategies, habits, and mental frameworks used by elite performers. Drawing from his Special Forces background and the principles in his book The Asset Mindset, Daniel brings raw, real conversations with leaders, warrio ...
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Conversations with high level humans in order to provide clear guidance to the mindset and habits required for optimal performance. Welcome and thank you for listening!
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Welcome to the Wealthy Advisor Mindset podcast, the ultimate resource for financial advisors looking to expand their AUM (Assets Under Management) and elevate their quality of life through the power of a high-performance mindset. Your host is no other than Nina Cooke, a seasoned mindset coach with decades of experience working with countless business owners just like you. Join us as we explore proven strategies to help you dissolve self-sabotaging behaviors and habits, empowering you to achi ...
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Join The Hot Tub Club, where inspiring conversations with successful people from around the world. Discover their keys to success, the exciting projects they’re pursuing, and their secrets for staying grounded and healthy. Each episode unpacks how they integrate Jack Canfield’s success principles, gratitude, and visualization into their routines, offering practical insights for personal growth and self-care.
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If you want to increase your productivity, enhance your mental performance, hack your sleep and build a bulletproof body then you are in the right place. Join your host Alex as we dive into interviews with performance coaches, business owners and health professionals, to find out their daily routines, habits and movement practices, so that you can learn, grow and thrive on your own high performance path.
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What separates the top 1%? Learn how they think, lead, and win so you can do the same. Hosted by Jeremy Miner—founder of 7th Level and creator of NEPQ, the world’s most effective sales methodology—The Next Level Podcast explores what it really takes to achieve scalable success. Through conversations with elite entrepreneurs, visionaries, and high performers, Jeremy uncovers the mindset, habits, and strategies that drive lasting wealth, influence, and fulfillment. From building companies to b ...
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Welcome to The Mindset Doc Podcast. Your Solution for High Performance Thinking Unlock the mental edge used by elite performers, business owners, entrepreneurs, and change makers. Hosted by Barry Lynch, a high performance coach with a passion for mindset mastery, this podcast delivers powerful tools, practical strategies, and deep insights to help you upgrade how you think, act, and lead. Each episode dives into topics like focus, resilience, habits, identity, and peak performance—designed t ...
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The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success. Join Ted for powerful conversations about getting rid of the head tra ...
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I'm on a mission to help high-performers harness their Hunter Brain wiring to build businesses and lives that work with their brain, not against it. My work aligns your natural brain wiring with business strategy, behaviour-change psychology and personal performance, creating unstoppable momentum. I want to help thousands do the same: building lives and businesses that work with their brains, not against them. I’ll make episodes that cover: 1. How to master your natural wiring for clearer de ...
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⭐ Top 100 Business Motivation Podcasts ⭐ Top 100 Inspirational Leadership Podcasts ⭐ Top 100 Positive Leadership Podcasts list The Let’s Go Win Podcast with JM Ryerson is your ultimate resource for leadership, performance, and personal growth. Hosted by JM Ryerson, an executive coach, international speaker, and best-selling author, this podcast features insightful conversations with top entrepreneurs, executives, and thought leaders who have mastered success without sacrificing fulfillment. ...
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The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who ...
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Leading to Thrive: High-Performance Habits from a Global CEO (TPS568)
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What does it take to lead some of the world’s largest companies and still stay grounded? In this episode, former Siemens and Alcoa CEO Klaus Kleinfeld joins Thanh to talk about thriving in high-stakes environments without burning out. Drawing from his new book, Leading to Thrive: Mastering Strategies for Sustainable Success in Business and Life, Kl…
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#216 5-Minute Habits Olympic Coaches Trust for Success | Dr. Haley Perlus
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Can pressure actually fuel your success? Dr. Haley Perlus reveals how Olympic-level habits turn stress into strength. From 5-minute rituals to mindset reframes, Dr. Haley Perlus shares how to bioharmonize your habits, rewire your mindset & use emotional regulation for lasting results. Perfect for athletes & high performers chasing clarity, confiden…
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What Big Food Brands Don’t Want Indians to Know ft. Sattvic Experts
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The "Satvic Movement" emphasizes the importance of a natural, wholesome lifestyle that promotes health through diet and connection to nature. The speakers share their personal health struggles and how adopting a "satvic" lifestyle—centered around detoxification, mindful eating, and emotional well-being—has led to significant improvements in their h…
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Herbalist's Guide to Brain Health with Rachelle Robinett
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What do rosemary, turmeric, and valerian have in common? They’re powerful plant allies that can improve your memory, reduce stress, support your gut, and even help you sleep better. In this episode, I’m joined by herbalist and author Rachelle Robinett to talk about the science and practice of herbalism—what it really is, how it works, and which her…
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How To Do Deep Work In A Distracted World (TPS570)
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We live in a world of distractions, meetings, and constant pings but deep work is still possible. In this episode, we’ll show you how to protect time for deep, focused work even if your calendar feels full and your brain feels scattered. You’ll learn small changes that lead to massive clarity and productivity. ProlonLife.com/TPS: Get 15% off sitewi…
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The Final Boss Is in Your Head - Jordan Shallow #383
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Join 50,000+ men getting weekly strategies to build muscle, boost energy, and extend performance, delivered straight to your inbox. → Join the Newsletter Show Notes/Description In this powerful and wide-ranging conversation, Dr. Jordan Shallow returns to the Muscle Intelligence Podcast to unpack the physical, mental, and emotional journey of becomi…
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We often find ourselves so busy that multitasking seems like our best option. Have you ever thought maybe it’s not? Give this week's episode of Monday Morning Manager a listen to see what can happen when you multitask.By Sarah Waple
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Proof Of Life: Jennifer Pastiloff On Silencing Your Inner Critic, Transforming Childhood Trauma, & The Radical Power Of Self-Acceptance
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Jennifer Pastiloff is a bestselling author and creator of the viral "On Being Human" movement. This conversation explores her journey from childhood trauma to radical self-acceptance, her concept of silencing the "inner asshole," and why your want is enough to change everything. We discuss her father's death at eight, living in "the land of fine," …
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On today’s episode of Daily Gains, Chris dives into the phrase, “Strength is never a weakness.” He explores how developing physical strength impacts far more than your workouts—it’s a tool for building resilience in everyday life. From managing insulin resistance and improving posture, to keeping up with your kids, handling workplace stress, and ov…
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Your Path to Purpose & Clarity → Reading, Writing, and Running
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Episode Summary I discuss a few simple habits that, more often than not, lead to clarity and shape your path to a purposeful life. . Show Notes Page jeffsanders.com/588 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors…
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David Waldy on Fierce Empathy, Mindset Mastery & the Science of Transformation
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Send us a text In this powerful episode of The Asset Mindset, host Daniel Fielding sits down with transformational coach and creator of Fierce Empathy, David Waldy, for a deep dive into how radical self-awareness and intentional identity shifts can lead to lasting personal growth. David shares his journey from battling emotional darkness and self-s…
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Gee Atherton: Surviving My Viral Horror Crash & How You Can Push Through Fear
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Mountain biker Gee Atherton takes us deep into the mindset of extreme riding; the fear, the focus, and the sheer force of what it takes to keep going after devastating setbacks. Does he ever doubt the pursuit? Gee talks about facing injury, fear, and the harsh unpredictability of the mountains, and why he keeps coming back. He shares the intense ph…
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Why you don't do what you know you "should do". The Explorer and the Maintainer: understanding your brain's competing drives.
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The universal tension between seeking comfort and pursuing growth creates an internal tug-of-war we all experience. What if this conflict isn't a flaw, but a feature of our neurobiology designed to serve our triving? Drawing from insights by neuroscientist Andrew Huberman and personal development pioneer Tony Robbins, this episode reveals how our b…
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This episode is a masterclass in mindset, resilience, and the raw truth behind real success. Most people stay stuck because they never change who they believe they are. It’s not a lack of motivation, it’s a lack of identity shift. You can’t outwork a mindset that says “I’m not good enough.” And Maverick Bailey knows this better than most. In this e…
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Ep. 6 - The Epidemic Breaking Men - And How We Fight It
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"If I disappeared tomorrow, would anyone notice?" It’s a question more men are quietly asking and one that reveals a deeper crisis. In this episode, I dive into the loneliness epidemic that’s hitting men hardest in their 30s, 40s, and 50s. We explore the collapse of male friendships, the weight of unspoken pressure, and the quiet fear of no longer …
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Breaking Down Nutrition Terms | Dive Into Diet #074 w/ Lucas Schmidt
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What do those food label terms really mean? In this episode, Nutrition Coach Lucas Schmidt sheds light on nutrition terms that can be deceiving (i.e. natural flavors, unsweetened, etc.). A must listen! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vita…
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4 Back to School Game Plans for BUSY TPT Sellers
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This week’s episode is a practical pep talk for when you’re maxed out, including: → The “Ambition vs. Capacity Boxing Match”: how chasing big goals during busy seasons leaves your energy on 0% *unless* you pick the right lane. → how I coach sellers to spot their “fade zone” — where things silently slip through the cracks because everything feels eq…
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→ Enroll in the wildly popular In Demand Workshop Today ← www.indemandworkshop.com This is where high-achieving women learn how to position their brilliance - without burnout. It’s time for you to prepare like it. Wealth without pain is possible. Start at the workshop… and let it blow your mind.By Amanda Ferguson
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The Power of Consistency and “Being Better Every Day”
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Welcome to the Balance Warrior Podcast for high achievers! In this episode, Coach Chris shares incredible insights and "value bombs" from his recent transformative trip to Korea, where he spent intensive time training and conversing with mentor, Grandmaster Kim. Chris and Paul explore how the timeless principles of consistency, high standards, and …
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Welcome to The Reinvention Files, a new mini series about rewriting the rules on age, purpose, and what comes next. In this first episode, Celine shares how stepping into her next chapter is less about slowing down, and more about rising up.By Celine Egan
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Tired of the cycle of lower back pain, rest, temporary improvement, then pain again? In this enlightening episode, Dr. Kyle breaks down what's really happening with lumbar spine pain and mobility issues that plague active individuals. Your lower back consists of five lumbar vertebrae designed for bending forward and backward—not rotation. Yet when …
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Your Brain On Sleep: A Compilation On Brain States, Biological Rhythms & Why Sleep Deprivation Is Sabotaging Your Life
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This is the ultimate sleep compilation featuring Bryan Johnson, Andrew Huberman, Matthew Walker, and Simon Hill. These conversations explore the mythology of sleep deprivation, why hustle culture is biologically devastating, and how circadian rhythms govern your brain states. From the paradoxical relationship between exhaustion and productivity to …
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What Champions Do Differently, with Dain Blanton
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What does it take to win—not once, but over and over again? Olympic gold medalist and USC Women’s Beach Volleyball head coach Dain Blanton knows. In this episode, Dain joins Scott to talk about the connection between consistency, mindset, and high-performance outcomes. From daily meditation and visualization routines to the importance of technical …
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The Self-Reflective Leader: Harry Kraemer on Legacy, Humility, and Leading with Purpose
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What happens when a Fortune 500 CEO makes self-reflection a daily practice for over 40 years? In this premiere episode of Best Ever, Scott Eblin sits down with Harry Kraemer—former Chairman and CEO of Baxter International, executive partner at Madison Dearborn Partners, and clinical professor of leadership at Northwestern’s Kellogg School—to explor…
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Heal What's Broken: Fix the Unfixable Relationships
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What if the key to transforming your toughest relationships lies in one bold step: mastering crucial conversations? In this powerful episode, I sit down with Greg Stephens — best-selling author, executive coach, and communication expert with 28+ years of experience — to unpack why we avoid hard conversations, how to overcome the fear that holds us …
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10 Habits Stopping You From the Life of Your Dreams [BEST OF]
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Episode Summary I discuss 10 habits stopping you from the life of your dreams and how you can make the necessary changes to finally live like you have never lived before. . Show Notes Page jeffsanders.com/587a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our…
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How to motivate kids, yourself and your team long-term. Beyond carrots and sticks - the power of the 3rd drive.
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Have you noticed how traditional carrots and sticks often fail to inspire true commitment? There's a reason. When leaders, parents, coaches, or anyone trying to motivate others relies solely on external rewards or threats, they might gain compliance but never excellence. Through compelling research and practical examples, we uncover why questions t…
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#218 The Neuro Blueprint To Deep Heal, Reset Your Nervous System & Access True Joy | Dr. Amy Albright @ Holon
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Tired of surface-level wellness routines that never stick? Dr. Amy Albright reveals how real transformation starts with tuning into your body’s signals. From EEG brain retraining & intuitive journaling to Chinese medicine & autoimmune protocols, this episode outlines a grounded path to clarity, inner peace & next-level health. Meet our guest Dr. Am…
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Why Men Over 40 Should Think About Death (And How It Improves Life) - Ep #212
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What do you do when life doesn’t go to plan? In this powerful episode, Ben is joined by long time guest Dino as they dive deep into how to stay grounded, resilient, and aligned—even when you’re forced off the path you thought you were meant to walk. They unpack how stillness, personal accountability, and following your inner compass can help you tu…
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Why Everyone Needs a “Slow Day” on Their Calendar
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6:02
Back-to-back meetings and nonstop tasks leave no room to think. In this Wisdom Wednesday episode, you’ll learn how to create a simple buffer day that protects your focus, recharges your energy, and helps you make smarter decisions. This episode is brought to you by AI Workshop Live – save hours a week, make better decisions, and finally get AI wor…
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How To Use Your Mind To Get What You Want
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17:39
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Send us a text Harnessing your mind to get what you want begins with clarity—know exactly what you desire. Visualize it daily with emotion, as if it’s already yours. Replace doubt with belief and align your thoughts, words, and actions toward your goal. Use affirmations to reinforce confidence and maintain focus. Cultivate gratitude to raise your v…
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Are Women Better At Sales Than Men? with Shelby Sapp | Ep 380
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Sales in 2025 looks different and Shelby Sapp says women are leading the way... In this episode, I sit down with Shelby, founder of She Sells, a remote sales academy that’s helping women break into high-ticket sales and outperform the traditional “bro” style of closing. Her claim? Women are better at building trust, reading emotion, and disarming o…
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57 | Susan Glusica | How to Shift Your Mindset to Build Wealth
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After two decades in corporate finance, Susan Glusica had a crisis of legacy and shifted paths - choosing a client-first, energy-based approach to wealth building. In this episode, she shares why mindset and energy are inseparable for building wealth and how advisors can step into financial power by shifting their self-image. We dive into Susan’s s…
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The Little Things Aren't So Little After All
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In this episode of Resiliency Redefined, Dr. Robyne invites us to pause and reflect on how we can slow down and make what matters most truly matter—even amidst the relentless busyness and pressures of everyday life. She unpacks societal expectations that can leave us feeling guilty, exhausted, or not “enough,” and offers gentle, practical ways to s…
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Are Women Better At Sales Than Men? with Shelby Sapp | Ep 380
53:03
53:03
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Sales in 2025 looks different and Shelby Sapp says women are leading the way... In this episode, I sit down with Shelby, founder of She Sells, a remote sales academy that’s helping women break into high-ticket sales and outperform the traditional “bro” style of closing. Her claim? Women are better at building trust, reading emotion, and disarming o…
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1
How Elite Investors Transact with Beau Beery
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Today’s episode of the Performance Mindset podcast features Beau Beery, a commercial real estate expert who’s been in the industry since 1999. Based in Florida, Beau started his own private multifamily brokerage firm in 2021. Prior to starting his firm, Beau consistently ranked as the number one producer for multifamily in Florida for the Coldwell …
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Bree Groff Talks About Bringing Fun Back to Work
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🚨 The Forge Your Future Challenge is back – August 7–9, 2025! Join yours truly, Mike Vardy, for this free 3-day experience to reconnect with what matters, regain control of your time, and set your future in motion. Just two hours a day for three days—no fluff, just focus. Save your spot now: https://mikevardy.com/forgeyourfuture What if “fun” isn’t…
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Why Most Relationships Fail (And How to Break the Cycle) — Yung Pueblo
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What are the three things you need to know to love better? This week, we’re joined by Yung Pueblo — a meditator, poet, bestselling author, and one of the most impactful modern-day wisdom teachers whose work is grounded in lived experience. Diego shares his deeply personal journey: from hitting rock bottom in his early twenties to rebuilding his lif…
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Why ADHD High Achievers Burn Out (w/ Katie Friedman) | Ep 091
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Send us a text In this conversation, Katie Friedman shares her journey from burnout in education to becoming an ADHD coach. She discusses the challenges of recognising her neurodivergence, the importance of community, and the process of self-acceptance. Katie emphasises the significance of understanding one's strengths and challenges, the impact of…
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Don't Let Them In! Five Steps for Keeping the Mental Mischief Makers Away - Episode 479
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In this episode, Ted reads a chapter from his book The Ultimate Guide to Letting Go of Negative and Fear and Loving Life. (available on Amazon.com)Who are the Mental Mischief Makers? Negativity, Resignation, Cynicism, and Despair to name a few. Once you let them into the house of your mind, they are hard to get rid of and will create trouble while …
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→ Enroll in the wildly popular In Demand Workshop Today ← https://www.indemandworkshop.com/ This is where high-achieving women learn how to position their brilliance - without burnout. You are royalty. Act like it. You deserve more right now. Start at the workshop… and let it blow your mind.By Amanda Ferguson
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EPI 208: Dr. Stephen Hussey - Does High Cholesterol Really Cause Heart Disease? Should You Take Statins? Is Sunlight Exposure & Circadian Rhythm The Most Powerful Healing Combo? And More!
54:10
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Show notes: (0:00) Intro (1:03) Dr. Hussey’s health journey and heart attack at 34 (3:08) What causes heart disease (7:59) Why cholesterol tests might be misleading (13:57) How structured water protects your arteries (22:12) Statins are not always the correct solution (29:14) The truth about heart scans vs. cholesterol panels (32:26) Why daily sunl…
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1
From Ballerina to Business with Jane Curth
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Master Your Life Podcast | Featuring Jane Curth – From Ballet to Business & The Art of Healthy Aging Why do we do what we do? Because every person deserves to be heard, and everyone carries greatness within them. In this powerful episode of Master Your Life, I sit down with Jane Curth—a seasoned fitness educator, entrepreneur, and consultant who ha…
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3 Words to Stop Using If You Want a Healthier Relationship with Food
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In this episode, Kaitlin dives into three common words that are quietly harming your relationship with food. These terms might seem harmless, but they carry deeper meanings that impact how you think, feel, and behave around food. If you're tired of yo-yo dieting, feeling guilty after eating, or constantly feeling like you need to "start over," this…
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How To Increase Energy With NAD+ | The Performance Medicine Show #153
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In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store:https://performancemedicine…
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Ep. 5 - The Unexpected Challenges of Going Alcohol Free
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What really happens when you stop drinking? In this episode, I break down the unexpected challenges of going alcohol-free. The social pressure, the awkward conversations, the FOMO. But I also share some of the upsides: better sleep, real clarity, and a deeper connection to what matters. If you're sober curious or already on the path, this episode i…
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Bhagavad Gita, Environment & Inner Peace — From a Child’s View ft. Paridhi
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In this podcast episode, Paridhi shares insights on life, confidence, and the importance of reading scriptures like the Bhagavad Gita for guidance. They discuss cultural diversity across India, the significance of environmental conservation, and how our actions impact the planet. She emphasizes the value of public speaking skills and the need for p…
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Too Much? Too Emotional? Too Loud? Good. That’s Your Superpower.
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What if everything you were told was “too much” is actually your superpower? In this episode of Peaceful Ambition, I’m sharing my story—from ADHD-fueled childhood to earning my IFBB Pro Card at 61—and the powerful shift that happens when we stop shrinking and start owning who we really are. I’ll walk you through: 💥 Why your “too much” moments are o…
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30 Minute Morning Brain Routine with Jim Kwik
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The way you spend your first 30 minutes each morning could determine the clarity, energy and focus of your entire day. In this episode, I reveal my go-to morning brain routine — a series of simple, science-backed habits designed to wake up your mind and jumpstart your cognitive performance. You’ll learn how to align your body and brain with your na…
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Boost Your Productivity Using Just Your Voice (TPS569)
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46:53
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Typing is slow. Voice is fast. In this episode, we’ll show you how to use your voice as a modern productivity tool—from note-taking to delegation. You’ll learn how to build the habit, where AI fits in, and how to overcome the awkwardness. Sign up for a $1/month trial period at shopify.com/tps. Visit Indeed.com/tps to start hiring now. Go to Zocdoc.…
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