Dog behaviorist, Scott Sheaffer, shares science-based insights to help anxious, fearful, and aggressive dogs—and their people.
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Behavior Change Podcasts
"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. Joi ...
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The ABA podcast, crafted for BCBAs, RBTs, OBMers, and ABA therapy business owners, that serves up Applied Behavior Analysis with a twist! A podcast for BCBAs, RBTs, fieldwork trainees, related service professionals, parents, and ABA therapy business owners Taking Applied Behavior Analysis (ABA) beyond the laboratory and straight into real-world applications, ABA on Tap is the BCBA podcast that breaks down behavior science into engaging, easy-to-digest discussions. Hosted by Mike Rubio (BCBA) ...
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Join host Kirstin Appelt, Research Director of UBC Decision Insights for Business & Society (UBC-DIBS), as she interviews Behavioural Insights enthusiasts and experts from BC and beyond to explore: how BI is being used to tackle societal and planetary challenges, how BI skills are used across sectors, how BI intersects with other fields, how to conduct BI projects, and how BI is advancing with new research. Liner notes: Calling DIBS is recorded and edited on the traditional, ancestral, and u ...
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Welcome to Passion Struck, the #1 Alternative Health podcast, where we uncover what it truly means to matter. I’m John Miles, author, Navy veteran, and former Fortune 50 executive. You built a life that looks good; now let’s build one that feels true. Each week, I sit down with leading neuroscientists, psychologists, health experts, and thought leaders to explore the science of purpose, the psychology of lasting change, and the mind–body connection that fuels a meaningful life. This is your ...
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Wanna see a trick? Give us any topic and we can tie it back to the economy. At Planet Money, we explore the forces that shape our lives and bring you along for the ride. Don't just understand the economy – understand the world. Wanna go deeper? Subscribe to Planet Money+ and get sponsor-free episodes of Planet Money, The Indicator, and Planet Money Summer School. Plus access to bonus content. It's a new way to support the show you love. Learn more at plus.npr.org/planetmoney
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Changing Behavior. Some believe that the adoption of positive behaviors by individuals and communities “just happens”. But the truth is, there is a science behind how to encourage and design for change. The Behavior Change Architect Podcast is a conversation about innovative and evidence-based behavior change strategies to increase wellbeing. Listen in to discussions with thought leaders, industry experts, and innovative scientists, on hot-button topics around specific behaviors like vaping, ...
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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
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The Podcast where psychologists, behavior designers, artivists & movement builders share how to shift perception for climate action.
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[Previously Culture by Design] The leader is the #1 factor in determining organizational success. If you want to become an effective leader, you have three objectives: First, learn to lead yourself. Then, learn how to unlock the full potential of your team. Finally, build a business where culture is your competitive advantage and innovation is the status quo.
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Celebrating solutions to plastic pollution - because throw-away is so yesterday.
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Real results to improve health outcomes and health equity begin with behavioral science. Public health communication strategist Karen Hilyard, Ph.D. will help you unpack behavior change theories & frameworks and apply them in practical ways to build a kick-ass health communication toolkit. Create more effective, engaging, evidence-based messages & campaigns to transform not only individual behaviors, but the policies and systems that impact social determinants of health.
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This is a podcast about deciphering human behavior and understanding why people do the things they do. I, Zach Elwood, talk with people from a wide range of fields about how they make sense of human behavior and psychology. I've talked to jury consultants, interrogation professionals, behavior researchers, sports analysts, professional poker players, to name a few. There are more than 135 episodes, many of them quite good (although some say I'm biased). To learn more, go to PeopleWhoReadPeop ...
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Are you curious about the benefits of a plant-based lifestyle but don’t know where to begin? Welcome to The Plant-Based Curious Podcast—your go-to guide for embracing a healthier, more sustainable, and fulfilling way of living. Hosted by Diane Randall, a certified holistic coach, life coach, and whole living consultant with over 22 years of experience in plant-based and vegan living, this podcast is your friendly companion on the journey to thriving with plants. Each bi-weekly episode dives ...
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Leadership Coach, Trainer, and Speaker, Paul Grau, has never shied away from Leadership Challenges. For the past 40 years, including a 26-year career in the United States Air Force, Paul has guided thousands of leaders in developing their skills while leading some of the greatest teams. Great leadership habits and teams don’t just fall into place automatically, they are the result of tackling difficult challenges every day, while continuously learning and growing. By listening to the “Run To ...
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Your New Puppy: Dog Training and Dog Behavior Lessons to Help You Turn Your New Puppy into a Well-Behaved Dog
Debbie Cilento: Dog Trainer | Dog Behavior Consultant | Owner of Playtime Paws | Belly Rub Specialist
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Your host, Debbie, is a positive trainer with a passion for dogs, their behavior and helping you create a well behaved dog. This is a dog training and behavior podcast that with help you and your new puppy build good healthy habits right from the start. It will also help you understand your dog’s behavior and build a strong, fulfilling, and fun relationship for years to come.
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On Healthy & Awake Podcast we question the conventional, explore the unconventional, and seek the truth in health and wellness.
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If you're a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place. Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal. A much needed weight-neutral approach to health coaching. You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insigh ...
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Brand New Ways is a podcast for instigators and rebel hearts seeking creative perspectives on life and how we live it, brought to you by writer & designer Jen Leonard. Each week, tune in as she gets curious with movers and shakers across art, design, science, politics, business and beyond.
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This podcast is all about life, family, and staying sober while sharing stories of beating addiction and finding second chances. It’s a place to learn about personal growth and how to make a fresh start.
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Welcome to ”The Learning Blueprint: Crafting Behavioral Change in L&D,” a cutting-edge podcast brought to you by Legacy Learning Consulting. Our mission is to guide organizations through the complexities of creating real behavioral change within their learning and development strategies. Each episode, we dive deep into outcome-based, behavior-shifting practices that help companies achieve maximum performance. Join us as we explore innovative approaches to leadership development, workforce em ...
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Health & Wellness with a little twist.
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Explore the human experience through understanding your Stories and how they define your Values. Expand your emotional and behavioral flexibility through the lens of Acceptance and Commitment Therapy (ACT). Further material can be found at www.lifeweavings.com
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The Scientista Podcast spotlights women (and allies!) reshaping business, politics, and culture. Hosted by behavioral scientist Dr. Sweta Chakraborty and former Assistant Secretary of State Monica Medina, this show brings you candid conversations with changemakers and thought leaders from around the world. Subscribe for behind-the-scenes stories of how some of today’s most inspiring leaders have faced challenges, made tough calls, and turned vision into real-world impact.
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Welcome to today's episode! We'll explore how price changes affect consumer buying habits, using examples like steel, cement, ice cream, bags, atta (flour), and fan prices in Pakistan. Brought to you by https://thepriceindex.pk/ , we'll discuss immediate and long-term reactions to price changes, business strategies, and the role of government policies. Tune in to learn more about how price changes impact daily life and consumer behavior!
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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
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Presented by Game Quitters, Gaming the System is the essential podcast for gamers, parents, and families navigating video game addiction, excessive screen time, and phone addiction in our digital age. Whether you're struggling with gaming disorder, concerned about your child's internet safety, or seeking guidance on modern parenting, this show provides practical strategies to help you find balance and thrive in our tech-centric world. Each week, we explore the intersection of technology and ...
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The Language of Behavior Podcast with Charle Peck and Joshua Stamper explores the deeper meaning behind student behaviors and provides actionable strategies for educators and leaders to respond with empathy and effectiveness. Each episode dives into innovative ways to create secure and supportive learning environments. Join us as we decode behaviors and build healthier school communities, one conversation at a time.
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The How to Succeed Podcast teaches the success principles and interpersonal communication skills needed to get to the top and stay there. We are dedicated to empowering life-long learners and ambitious entrepreneurs with options for growth they didn't know they had. Through our reinforcement training, we provide advanced communication techniques needed to excel, provide accountability in implementing behavior, and help nurture the attitudes necessary to reach the highest levels of success. V ...
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Corporate executives, entrepreneurs and authors discuss corporate finance strategies, growth tactics, leadership journeys and other management topics to drive value creation.
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Aging Flipped with Debi Talbert
Debi Talbert Mindset Coach For Women In Their Grandmotherhood Years
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You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again. Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this c ...
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MentorChat is our podcast dedicated to all things mentoring! Join TMP staffers Sophia and Ashley for some spirited discussion around mentoring and the difference it can make in our lives. Real-life tips, introspective questions, special guests...there's something for everyone!
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As a clinician, your patients are asking: “What should I eat for diabetes?” “How do I lose weight?” “My child is so picky. What do I do?” But here’s the problem—you probably didn’t learn much about nutrition in school. The National Academy of Sciences recommends 25 hours of nutrition education for med students. Most of us? We got maybe 5. Enter Exam Room Nutrition. Hosted by Colleen Sloan, a PA and RD with over a decade of experience, this podcast gives you clear, actionable strategies to ta ...
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We are at a watershed moment in healthcare. The entire industry is being compelled to question old assumptions and chart a new path forward - in a word, we need to pivot. This podcast hosted by the editorial team at MedCity News will highlight the strategies, the companies and the personalities spearheading this monumental transformation.
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On the Shift Training podcast we talk about personal growth, physical health, mental health, emotional health, and overall well-being. This podcast explores the value of holistic care and well-being with the intention of improving the quality of human interaction. Shift training, trains others in making small shifts in their life to live a life they love. If you're navigating something, transitioning, growing, shifting, this podcast is for you. Check it out and let us know what you think.
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Winemakers are experts at pricing. Dog trainers understand incentives. Magicians control attention. What can product and growth leaders learn from these behavior change experts? Join Kristen Berman as she uncovers the hidden benefits of psychologies that can help your product succeed.
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Growing in Grace is a weekly program featuring informal conversation to help with growth in understanding the gospel, and to live in the freedom that comes through Jesus Christ.
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more than just a neuroscience podcast!
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Behavioral science is a cornerstone of modern marketing practice, but much of what passes itself off as behavioral science is just bs. Good social science gives us the insights and roadmap we need to change behavior, but bad social science just muddies the water and tarnishes the social sciences. As behavior change is a core objective of marketing, getting behavioral science right is crucial. Join us as two behavioral scientists sound off on what is, and isn't, good social science, from a va ...
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The Let’s Check In Podcast, hosted by Suzie McErvale is a place where we share the stories and strategies of real people who have paved their way through uncertainty. We talk to experts about the things that you didn’t learn in school, that you wish someone had prepared you for. So come on, let’s check in. Learn more at letscheckinpodcast.com
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ATD Accidental Trainer is an ATD podcast featuring bimonthly interviews with industry experts who share stories and tips about how to grow your training career. Hosted by Alexandria Clapp, ATD Accidental Trainer covers trends, strategies, and actionable information for talent development professionals.
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Can we learn to make smarter choices? Listen in as host Katy Milkman--behavioral scientist, Wharton professor, and author of How to Change--shares stories of high-stakes decisions and what research reveals they can teach us. Choiceology, an original podcast from Charles Schwab, explores the lessons of behavioral economics to help you improve your judgment and change for good. Season 1 of Choiceology was hosted by Dan Heath, bestselling author of Made to Stick and Switch. Podcasts are for inf ...
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Welcome to Click Therapy for Dogs (and the people who love them). In this podcast, I’ll be sharing information and practical solutions to common and sometimes complex problems related to pet dog companionship, all backed by science, professional knowledge and experience. Hi, I’m Vivian Zottola, an applied anthrozoologist, dog psychologist, and canine behavior modification trainer specializing in preventing and resolving behavior problems between people and pet companions. People hire me for ...
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The One Behavior Change Every Dog Owner Should Notice
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In this episode, we dive into the single most important thing every dog owner should watch for in their dog’s behavior: change. Dogs thrive on routine, and even small shifts in how they eat, sleep, play, or interact can signal stress, anxiety, pain, or other underlying issues. Scott breaks down why noticing these subtle changes early can make a hug…
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433-How to Coach Behavior Change Without a 'Fix' Mindset
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Behavior change doesn’t start with a fix—it starts with understanding. If you’ve ever felt stuck trying to help your clients change their habits, this episode is your breakthrough. I’m sharing the #1 mistake most coaches make—and how to shift your approach to create lasting change without trying to “fix” your clients. You’ll learn a simple, powerfu…
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1028. Religion's Definition of Repentance: "Changed Behavior"
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If repenting is required in order to be saved, justified and sanctified, it might be good to know exactly what it means. How is it defined? Well, that will depend on which church brand you do business with. Some will tell you one thing while others communicate something quite different. But most will be quite vague and not very specific. If repenta…
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Great new podcast episode today with Momentum Fit owner Marie Merritt. Marie is a health and wellness behavioral coach and today we had the joy of talking about the ins and outs of what most people encounter on a daily basis that can derail efforts or set you up for success. So much of our actions and results in fitness and in life are directly rel…
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Behavior Change Strategies to Achieve Healthy Eating Goals. With Allison Grupski.
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Today’s guest in this encore episode focuses on behavior change. Dr. Allison Grupski, PhD and Clinical Health Psychologist specializing in weight management and eating behaviors is the Head of Behavior Change at Weight Watchers, referred to as WW in this interview. She shares many of the behavior change strategies she’s used to drive real-life beha…
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My life-changing experience with meditation
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In the summer of 2024, I went on a five-day solo retreat in the mountains of New Mexico. It was the first time I’d ever really committed to meditation, and to my surprise it turned out to be a deeply meaningful and lasting experience. In this episode, I talk about what led me to try it, what those days of fasting, solitude, and meditation were actu…
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Encore - How science can help you change your behavior for the better, with Katy Milkman, PhD
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What can you learn from the science of behavior change that can help you make the changes you want to see in your life? Katy Milkman, PhD, a professor at the Wharton School of the University of Pennsylvania and author of the book How to Change: The Science of Getting From Where You are to Where You Want to Be, discusses the importance of accurately…
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37. Why Punishment Alone Fails: Teaching Skills for Lasting Behavior Change
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Fresh off inspiring events in Ohio and Colorado, co-hosts Charle Peck and Joshua Stamper tackle one of the biggest misconceptions in education: the belief that punishment alone changes behavior. Spoiler—it doesn’t. This episode was sparked by a powerful moment during a recent professional development session, where an “eye roll” from a student led …
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Invisible Trauma: How to Heal It with the H.E.A.L. Method w/ John R. Miles | EP 663
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Not all trauma is visible—but that doesn’t mean it stops shaping us. In this episode, John R. Miles explores the concept of invisible trauma and introduces H.E.A.L., a four-part framework for confronting what’s hidden, softening self-judgment, identifying destructive patterns, and stepping into liberation. You’ll hear powerful insights from experts…
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Dr. Nicole Cain on How to Build Your Panic-Proof Plan | EP 662
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In this episode, Dr. Nicole Cain—naturopathic doctor, clinical psychologist, and author of Panic Proof—shows how to design a personalized Panic-Proof plan that addresses anxiety at its source. We unpack the nine anxiety types and why labeling everything as “panic” misses the root drivers. She lays out a practical blueprint: nervous-system regulatio…
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Tweak Your Blindspots & Discover Breakthroughs with Marty Dubin
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Marty Dubin, a clinical psychologist and author of Blindspotting: How to See What’s Holding You Back as a Leader, joins us to explore six leadership blind spots that may be affecting your work: identity, intellect, emotion, motive, traits, and behavior. These areas offer L&D professionals a framework for strengthening self-awareness and managing th…
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Menopausal Belly Fat: Why It Happens and How to Beat It
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In this episode, I dive into the frustrating topic of menopause-related belly fat. I talk about how the drop in estrogen during menopause changes the way our bodies store fat, shifting it from the hips and thighs to the waistline. I explain how this hormonal shift not only affects reproductive functions but also slows metabolism, making it easier t…
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In this episode, I dive into why it’s so hard for us humans to truly relax—even when we want to. To explain, I compare us to zebras. A zebra can face a life-or-death situation, shake it off, and return to calm. But we often keep replaying stressful events in our minds, which keeps our bodies stuck in a stress loop. I’ll break down the biology of st…
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125 | Protein Shakes vs. Meal Replacements: Strategies for Obesity Care
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Meal replacements are an excellent tool for weight management. But they aren't the same as protein shakes. Medical weight-loss dietitian Julia Axelbaum joins me to clear up the confusion, define the difference (they are not interchangeable), and map out exactly when to use each—on their own or alongside evidence-based tools like GLP-1s. You’ll walk…
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Leadership Lessons from The Walking Dead - Truth
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SEASON 11 The High-Performing Leader Daily Leadership Tips and Discussions Today’s episode is another lesson from The Walking Dead, a show that I am watching on Netflix. I talk about how the truth isn't always easy to discover, and how our perceptions may guide our own stories a bit off the absolute truth. Thank you for listening. I’m Paul Grau Jr.…
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Financial scams: Why some older adults are at risk, with Duke Han, PhD
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Financial scams targeting people over age 60 cost victims more than $3.4 billion in 2023. Neuropsychologist Duke Han, PhD, talks about why some older adults are at risk, financial vulnerability as an early sign of Alzheimer’s disease, and how people can protect themselves and their loved ones from falling victim to a scammer. Learn more about your …
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Asking for a friend … which jobs are safe from AI?
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There’s one question we seem to be hearing everywhere: “Is my job safe from AI?” Dozens of you, our listeners, have written to us about this. Saying things like, “Maybe my yoga teacher side gig is actually my safest bet now,” and “My parents were in real estate, and I never thought I’d say it ... but maybe that’s what I should do?” If only there we…
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40. Isolation Isn’t Regulation for Student Behavior
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When a student is melting down, many educators default to the same response: “Take it to the hallway.” But does this actually help? In this episode of The Language of Behavior, Charle Peck and Joshua Stamper unpack why isolating dysregulated students often escalates the problem instead of resolving it. Drawing on brain science, trauma-responsive pr…
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Have you ever stated your opinion only to be shot down by someone else? Maybe by your spouse, boss, parents, or best friend? Or even a stranger? It happened to me many times in the past. Read&Listen More Support the showBy Dr.Purushothaman
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In this episode, I reveal how creatine isn’t just for building muscle—it’s a game-changer for brain health, mood, and healthy aging. Think of your brain like a firefighter with an oxygen tank—without enough energy, it can’t function at its best. That’s where creatine steps in as your body’s natural “battery pack,” fueling every single cell, especia…
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Today we are introducing another one of our new trainers, Fabiana Rincon. She is a recent graduate from UNF with a degree in Exercise Science, and recently completed our intern program here at Momentum. She is excited to get started in her career as a trainer and we are excited to have her here as part of the team!…
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Unlocking Your Inner Compass: The Vital Role of Intuition in Everything We Do. With Hrund Gunnsteindottir.
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In this conversation, my guest, Hrund Gunnsteindottir, and I discuss the concept of 'Insaie', the Icelandic word for intuition— which means ‘to see ‘ in Icelandic…and we explore it’s deeper meanings and implications. Hrund shares insights on cultivating intuition, the importance of self-awareness, and the delicate balance between fear and intuition…
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Price Transparency in the PBM World with Javier Gonzalez and Otto Sipe
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I interviewed two healthcare executives and we talked about the importance of price transparency in pharmacy benefits management to make life easier for patients taking prescription medications and for providers who use e-prescribing. Episode Resources Connect with Arundhati Parmar [email protected] https://twitter.com/aparmarbb?lang=en https…
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Leadership Lessons from The Walking Dead - Relationships
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SEASON 11 The High-Performing Leader Daily Leadership Tips and Discussions Today’s episode covers a leadership lesson I learned from watching "The Walking Dead" on Netflix. It's about how to establish realationships and how to mentor others. Thank you for listening. I’m Paul Grau Jr., the host of this show, and I’m excited about Season 11. Season 1…
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435-Can You Really Coach Health Without Co-Opting Diet Culture
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Is it really possible to coach health without diet culture? The answer is yes — and in this episode, I show you how. I break down what it means to take a weight-neutral approach to health and why it’s essential for creating lasting behavior change. You’ll learn eight practical strategies to help clients improve their health without focusing on weig…
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Dr. Ingrid Clayton on How to Heal the Chronic Fawn Response | EP 661
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In episode 661 of Passion Struck, trauma psychologist Dr. Ingrid Clayton explains why so many high-achievers, caregivers, and leaders default to “keep the peace at any cost,” and how that pattern quietly erodes identity, boundaries, and well-being. We unpack how complex/relational trauma encodes “safety over self,” why talk-only approaches often st…
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The Hidden Health Threat Worse Than Weight Gain (and How to Stop It)
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In this episode, I uncover the hidden health threat of sarcopenia—the gradual loss of muscle strength as we age. I’ll start with a quick, simple exercise you can do right now to test your muscle strength and see where you stand. Strong muscles aren’t just about lifting weights—they’re critical for balance, metabolism, independence, and protection a…
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Meditation Monday. Find Your Focus. With Chrissy Carter.
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Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationship stress, unexpected challenges, o…
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The psychology of “Bad Vegan”: Sarma Melngailis on the con, the crash, and the devastating aftermath
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The documentary "Bad Vegan" was about Sarma Melngailis’s nightmarish journey from successful New York City restaurant owner to Rikers inmate jailed for stealing millions. How did this happen? Sarma was the victim of a narcissistic con man named Anthony Strangis, who manipulated her into believing (or semi-believing) a number of wild, delusional ide…
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SEASON 11 The High-Performing Leader Daily Leadership Tips and Discussions In today’s episode I talk about a dangerous place for leaders (or anyone) to be in... especially if you are stuck there. That place is being content. Too much contentment will cause you to stagnate. Contentment can also rob you of being your best. Thank you for listening. I’…
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Teamwork That Works: What Great Teams Have in Common
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What makes an effective team? Talent? Skill? Discipline? In this episode of Choiceology with Katy Milkman, we're looking at some of the more surprising ingredients of successful teams, according to science. Teams where the whole is greater than the sum of its parts. You'll hear the story of the Kon-Tiki expedition—a harrowing journey across the Pac…
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Podcast Summary Carlos Garrido took a leap of faith in 2009, leaving behind the bustling world of finance in England to embrace the vibrant opportunities of Miami, Florida. His journey wasn't just about navigating new landscapes but also about mastering a language and culture that were foreign at first. Encouraged by his brother, Carlos transitione…
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#14 Healing Minds: How Our Past Shapes Us and How Therapy Can Help
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S2, Ep 14 Healing Minds: How Our Past Shapes Us and How Therapy Can Help Our brains are built for connection — but what happens when trauma, uncertainty, and unrealistic expectations get in the way? In S2, Ep 14, I speak with Helen Nistico, a seasoned clinical psychologist with 25 years of experience in both public psychiatry and private practice. …
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The Behavioral Sleep Blueprint with Nicole Shallow, Part II
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Send us a text ABA is proud to host Nicole Shallow (Part 2 of 2): Nicole Shallow is a Board Certified Behavior Analyst (BCBA) specializing in sleep and behavioral consultation, particularly for neurodivergent children and their families. She holds a Master of Education in Special Education and became a BCBA in 2019. Her passion for sleep stems from…
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1030. Overcoming the Need to Convince Others to Agree With You
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This week is a spontaneous conversation we were not planning on doing—as it happened in real time. There are tons of different church brands out there. Most consider the pages of the Bible as the source for their beliefs. And yet, consider there are millions of different opinions and perspectives that may be very contrary to each other. Even within…
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SEASON 11 The High-Performing Leader Daily Leadership Tips and Discussions Today’s episode covers the importance of asking questions. Thank you for listening. I’m Paul Grau Jr., the host of this show, and I’m excited about Season 11. Season 11 is focused on “The High-Performing Leader. Every episode will primarily focus on the lifelong journey of e…
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What happens to central banks under pressure?
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President Donald Trump has been pressuring the Federal Reserve from a few angles. So we wanted to look at other examples of political pressure on central banks, to see what it might mean for us and for the economy. Enter the watchers. The people who’ve had their eyes trained on central banks all over the world, for years, notebooks out, scribbling …
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Billie Eilish’s Mom, Maggie Baird, Is Feeding People and Fighting for the Planet
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You may know her as Billie Eilish’s mom, but Maggie Baird is also an activist, storyteller, and founder of Support + Feed, a nonprofit tackling hunger, equity, and climate change with plant-based meals. What began as a living room idea during COVID has grown into a movement spanning 11 cities—delivering nutritious meals to communities cut off from …
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S7: E3 A Conversation with Karen Dreyer from APOST
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Many of us have memories of after school club meetings, sports practices, tutoring sessions, and maybe even building robots! This out-of-school-time activities can be a huge part of young people's lives and help them build skills and discover new interests and opportunities. APOST (Allegheny Partners for Out-of-School-Time) is a convener, connector…
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SEASON 11 The High-Performing Leader Daily Leadership Tips and Discussions Today’s episode continues my interview with Craig Walker, author of “Shameless: The Life You Were Born to Love.” In this episode, Craig talks about Shame vs Doubt and how one is damaging to you… it’s a lie that we sometimes tell ourselves. Thank you for listening. I’m Paul G…
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The Living Code: Four Pillars of a Life Built on Rock w/ John R. Miles | EP 660
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In the debut of the Decoding Humanity series, John R. Miles explores what he calls The Living Code: the deeper foundation beneath our lives that determines whether we stand strong or collapse when the inevitable storms come. Drawing on timeless wisdom from the Gospel of Matthew, insights from neuroscience, and reflections from recent guests Dr. Bru…
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Shame vs Guilt; One is a Lie We Tell Ourselves
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SEASON 11 The High-Performing Leader Daily Leadership Tips and Discussions Today’s episode continues my interview with Craig Walker, author of “Shameless: The Life You Were Born to Love.” In this episode, Craig talks about Shame vs Doubt and how one is damaging to you… it’s a lie that we sometimes tell ourselves. Thank you for listening. I’m Paul G…
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Caroline Fleck on Why Validation Fuels Our Sense of Mattering | EP 659
1:04:26
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In this eye-opening conversation, Dr. Caroline Fleck—clinical psychologist, researcher, and author of Validation—explores why so many of us struggle with anxiety, perfectionism, and burnout, not because we’re broken, but because our need for validation has gone unmet. She explains how validation is more than comfort—it’s proof that we matter. Drawi…
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The million dollar mystery behind Milk.com
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When we stumbled upon Milk.com, we were mystified. It appears to be someone’s personal website. But memorable domain names can be worth a million dollars or more. So, why is someone using this valuable internet real estate to post their resume and favorite recipes? Back in the internet’s early days, it was easy to get a domain name. They were cheap…
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BI Successes, Challenges, & Opportunities (Episode 101)
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Piyush Tantia. After 15 years at ideas42, Piyush Tantia reflects back on big successes, including completing over 600 projects around the world and scaling impactful interventions like behaviourally-informed cash transfers. Piyush also shares challenges, such as finding funding for social science research and development. Lastly, we discuss opportu…
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51: Connecting Secular Minds: The Importance of Community
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1:26:50
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Elliott, aka Secular Rarity, is a secular community builder who has worked with many different organizations over the years. He is the founder and current President of Secular Rising US, a non-profit dedicated to connecting and supporting atheists, humanists, and secular-minded people. He is also a founder of The Conversation Coalition, a monthly g…
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