We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Peak Performance Podcasts
Where entrepreneurs, executives and leaders learn to create unreasonable success in their life and business. This is the way.
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Developing Mental Strength for Peak Performance
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Blueprints for Sustained Business & Marketing Success
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A no nonsense approach to fitness and nutrition education. We aim to discuss topics that will be most beneficial to listeners, and that people will get great value from. We will have both solo podcasts and guest appearances from industry leaders in the fitness, nutrition and business world. Instagram: Gym: @peakperformance.academy Bobby: @coach.bobbyenright Facebook: Peak Performance Killarney www.peakperformancekillarney.com
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Welcome to The Achieving Peak Performance Podcast, where Dr. Keith Brennan and Rob Stein bring you timeless wisdom infused with modern strategies and an abundance of love. Each week, we dive deep into the essential pillars of mindset, health and wellness, and parenting, equipping you with actionable tools to unlock your fullest potential. Whether you’re striving to build a strong family foundation, achieve optimal health, or cultivate a resilient mindset, we blend old-school principles with ...
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Your thinking is bad. I can help. These quick daily messages aim to upgrade your mental game by helping you tell a better story. The most powerful story in the world is the story you tell yourself. You can download my book at fromchad.gumroad.com. Email me at [email protected] or visit www.fromchad.com for episode transcripts.
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Hosted by Brainsupreme’s founder, this podcast dives deep into the world of neurology, wellness, and peak performance. Each episode features conversations with leading experts in health, neuroscience, and human potential, exploring cutting-edge research and practical strategies to elevate your mind, body, and life. Whether you’re looking to boost brain function, enhance focus, or optimize overall well-being, this podcast is your go-to guide for unlocking your full potential. 🎧 Tune in, upgra ...
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Inspirational podcast on how to become peak performer.
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Passion Struck® with John R. Miles is the #1 alternative health podcast about human flourishing: strengthening your brain, body, and spirit so you can live like you matter and become who you’re meant to be. Each week, bestselling author, former Fortune 50 leader, and human performance expert John R. Miles brings real, raw conversations with leading experts and people who’ve lived what they teach about growing with purpose and building a meaningful life you’re proud of. New episodes every Tue ...
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Project MNDST: Daily Discipline is your daily mental training in under 3 minutes. Each episode delivers one powerful mindset framework—drawn from elite athletes like Kobe Bryant and Michael Jordan, cutting-edge psychology, Stoic philosophy, and peak performance science. What you'll learn: How to build unshakeable discipline and mental toughness Why identity drives results (not goals) The psychology of confidence, focus, and resilience How top performers train their minds like weapons Framewo ...
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Welcome to the Peak Performance suit for Full Circle Living
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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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As the world continues to accelerate in complexity and ambiguity, leaders cannot afford to settle for mediocrity. You need to be at your best, your team does, as well as your organization. Thus, you need to be peak performers. The Peak Performance Leadership Podcast is here for you to achieve just that. This weekly podcast will help you find new ways to become the best leader than you can be. I take the lessons learned from my 20+ years of leadership experience coupled with the world's best ...
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Achieve peak performance in everyday life. Learn mindset, spiritual, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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Hey everyone .. You all are living your life.. But are you all satisfied with what you are doing..
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The Alpha Hour is where real conversations meet real growth. Hosted by Paj Mohager, this show explores what it means to level up in life through candid chats with leaders, experts, and everyday achievers. No fluff—just authentic stories, practical insights, and down-to-earth advice to help you unlock your potential. Whether you’re aiming for personal development or professional success, The Alpha Hour gives you the tools and mindset to make it happen. Tune in, get inspired, and start your jo ...
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The Best Ever Podcast with Scott Eblin is your insider’s guide to what it takes to lead at the highest level at work, at home, and in your community. Each week, Scott sits down with remarkable leaders for real, revealing conversations about the mindset shifts, self-management habits, and everyday routines that fuel extraordinary leadership impact. Drawing on his 25 years of experience as a top executive coach, Scott brings a coach’s lens to every episode to help you bridge the gap between in ...
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Presentation tips from Deborah Darling, professional development coach, trainer and an internationally acclaimed best selling author and speaker.
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A podcast about health, science, nutrition, aging, and fitness.
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The EDGE brings you conversations worth listening that expand your ideas, knowledge and know how. Previous guests include successful entrepreneurs, peak performers, authors, Emmy Award winners, scientists, explorers, Navy SEALS, fighter jet pilots, venture capitalists, angel investors, professional athletes, artists, and other seemingly ordinary people doing extraordinary things. Listen in to expand your landscape of understanding and gain an edge to win in your business and your life. Your ...
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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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Most people settle. High performers refuse. The Dr. Peña Podcast — The Performance Standard is where discipline, ambition, and relentless standards collide. Hosted by Dr. Christien Peña, an Emergency Medicine physician, entrepreneur, and performance strategist, this show breaks down what it actually takes to excel — in business, athletics, leadership, medicine, and life. No fluff. No shortcuts. Just real conversations with people who raise the bar and never lower it. From ER medicine and hig ...
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This is a podcast by Kwaku Abedi, which focuses on Peak Performance which requires PDF (Productivity, Discipline, Focus) and Marketing. This podcast explores how we all can be perform to our optimum best in our chosen fields of discipline. Peppered with conversations about modern marketing.
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This podcast is for those that want to learn the principles of performing at their peak every single day. Learn these principles from a professional Mental Performance Coach and special guests that will share powerful insights on peak performance. Each episode highlights a specific principle that will help you reach and maintain your peak performance. Welcome to Peak Performance Principles!
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La Shawn B. Wells is a multifaceted expert with a strong background in goal setting, parenting, education, and coaching. Here's a summarized version of his expertise and services: Expertise: Goal Setting Parenting Education Coaching (teens and young adults) Background: Author of two books: "The 7 Principles of Faith-Based Parenting" "Don't Be A Crazzy Ass Parent" Dean and President of a vocational college 20+ years of coaching experience (softball and classroom instruction) Juris Doctor (JD) ...
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Chonis Francis host the Peak Performance Lounge a podcast where he explores practical, natural ways to improve longevity, physical fitness, mental toughness, and everyday performance by interviewing real people — athletes, medical/mental-health pros, entrepreneurs, and peak performers — while sharing his own search and experiments. Powered by: Gameday Men's Health (Houston, TX)
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Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
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OptiU is the podcast that blends cutting-edge science with practical daily strategies to help you become the most powerful version of yourself — mentally, physically, and chemically. Each episode breaks down the latest research on brain chemistry, sleep, hormones, nutrition, stress, meditation, recovery, movement, and human performance — and turns it into simple, actionable steps you can use today. Created with a combination of advanced AI research tools and human insight, OptiU brings you c ...
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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
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Most sales training is wasted because it only focuses on tactics of how to sell. Peak Performance Selling will take a different approach and focus on the mental strategies and tactics top performers use to not only sell effectively but to manage their life better too. Join us as we interview top Sales Professionals and leaders about the mental side of sales, how they build empathy, emotional intelligence, resilience and success.
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Going deep with the world’s best to deconstruct achieving peak paddle performance
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Interviews with Peak Performers about what they think, say and do so you can model their behaviours and replicate their levels of productivity.
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Sports – The Universal language everyone can understand. Each week I interview coaches, sports industry experts, and leadership gurus to Mentor you beyond the X’s and 0’s and on your quest to achieve Peak Performance in your personal life, professional career, and with the teams that you coach. Support this podcast: https://podcasters.spotify.com/pod/show/peakperformancementor/support
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To perform at your peak in any industry you need the right vision, mindset and systems to move you forward. Learn, share, implement with the Peak Performance Podcast.
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This podcast is for business owners who want their teams to produce exceptional results and innovate powerfully in the face of challenges. This won’t happen without teamwork habits that cultivate energy, flow and results. In The Peak Performing Team, Faith will help you guide your team to energize, adapt and produce so that they can sustain peak performance, even when the world and/or their personal lives get complicated.
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They’ve swum oceans, scaled mountains, launched empires, and shattered expectations. But before they did any of it, someone, maybe even themselves, thought: “You can’t do that.” Hosted by Sam Penny, Why’d You Think You Could Do That? dives into the minds of people who said “screw it” and went for it anyway. From adventurers and elite athletes to wildcard entrepreneurs and creative renegades, each episode unpacks the one question they all have in common: “Why'd you think you could do that?” I ...
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The Rejuvenate Podcast is dedicated to sharing Education and Science Based Tools that Combat Premature Aging by Optimizing Health, Energy and Wellbeing. Our Mission is to help our listeners to be able to experience more Gratitude, Kindness, Love, Compassion, Peace, Bliss, Empowerment, Joy, Passion, Energy, Confidence, Curiosity, Clarity, Purpose and Fulfillment. Modern Science has now proven that a Healthy, Youthful Body makes it infinitely easier to feel good. When you feel Youthful and Hea ...
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Ever wonder about the building blocks of an outstanding athlete? Sport Performance Consultant Kathy Feinstein brings you weekly interviews with parents of exceptional athletes and their experiences. With this podcast, parents will learn about how they contribute to their child's success with different parenting styles and techniques, and how to overcome universal parenting challenges.
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The Peak Performance Podcast with your host, Dr Marc Dupuis, board certified chiropractic sports physician, where we discuss Tips & Strategies for Optimizing Athletic Performance, Overall Health & Wellness!
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The Sports Psychology Podcast by Peaksports.com and Dr. Patrick Cohn. Learn how to improve your mental game and perform better. Peak Performance Sports, LLC helps athletes improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world.
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EPI 231: How To LIVE LONGER With Dr. Valter Longo. The Optimal Diet For Longevity, Fasting Done The Wrong & The Right Way, And How The "Fasting Mimicking Diet" Works
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Show notes: (0:00) Intro (0:56) Dr. Longo's surprising path from music student to aging expert (2:00) Early yeast studies and the 10x lifespan breakthrough (3:56) Launching the Fasting Mimicking Diet and supporting clinical trials (6:15) The dangers of long-term calorie restriction and yo-yo dieting (12:18) Why 12-hour fasting is safer than 16+ hou…
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By La Shawn B. Wells
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#436 Mind Master: Navigating Peak Performance w/ David Nurse
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In this podcast episode, Kyle welcomes David Nurse, a renowned mental coach who has worked with elite athletes, particularly in the NBA. David talks about his experiences and the track record that sets him apart in the realm of life and mental coaching. The conversation transitions to various topics, including the importance of managing negative se…
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493: Joel Smith on 10 Keys to Athletic Longevity and Peak Performance
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Today’s podcast is a solo episode on keys to athletic longevity and ability. This isn’t just a “stay strong as you age” show, but rather, speaks to principles of comprehensive embodiment of the movement and strength training process.Here I break down 10 core principles for true athletic longevity; physically, mentally, and creatively. Drawing from …
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Episode 467: Cooling, Hydration, & Fueling for Peak Performance | Jeff Mogavero
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In this episode, Jeff Mogavero joins the podcast to discuss his exciting year in trail and ultra running, including his impressive second-place finish at Javelina (2024), notable performances at Canyons and Western States, and a nail-biting win at Ultra Trail Cape Town. Jeff dives into the specifics behind these successes, highlighting the impact o…
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Jeff Spencer: The Champion Blueprint and the Eight Inevitable Steps to Peak Performance
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Jeff Spencer, former Olympic cyclist and performance coach to Lance Armstrong, Tiger Woods, and Olympic gold medalists, breaks down the precise architecture of champion-level achievement. From losing his father at age 10 to competing in the Munich Olympics to coaching nine Tour de France victories, Jeff reveals the eight sequential steps every prol…
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Unlocking the Secrets of Sleep and Health
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Summary In this conversation, Dr. Keith discusses the importance of understanding various aspects of health, including sleep, exercise, and nutrition, particularly for busy parents. He emphasizes the need for practical health tips that can be realistically integrated into their lives to improve overall well-being. Takeaways Understanding sleep is c…
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David Nurse on How to Unlock the Flow Code Formula | EP 709
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What if entering "the zone" wasn't a rare accident reserved for elite athletes, but a repeatable skill anyone could train, just like strength or focus? In Episode 709 of Passion Struck, NBA mindset coach, bestselling author, and peak performance expert David Nurse joins John R. Miles to reveal why flow state has been misunderstood as elusive when a…
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Most goal-setting fails because it targets the wrong layer. You don't rise to the level of your goals—you fall to the level of your identity. James Clear explains three layers of change: outcomes (what you get), processes (what you do), and identity (who you are). Behavior that conflicts with identity doesn't last. Identity is your repeated beingne…
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Giving is the highest level of living, exemplified by Oral Lee Brown, a real estate broker who promised to send a class of first graders to college, and since supported over 160 students, the joy of giving is more fulfilling than getting.
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#438 Exploring Metabolic Health & Cold Therapy w/ Dr. Thomas Seager
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In this podcast, Kyle welcomes Dr. Thomas Seager, a professor at Arizona State University and founder of Oz Co Forge. Dr. Seager elaborates on the benefits of pre-cooling before workouts with ice baths. Key concepts discussed include the decline in testosterone levels, mitochondrial health, and the role of biomolecules in testosterone synthesis. Th…
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Why Talent Is Overrated and Discipline Is Underrated
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The world obsesses over talent. Natural gifts. Born winners. But the people who actually win tell you the same thing: talent is the most overrated factor in success. Kobe Bryant said it directly: "Hard work outweighs talent—every time." Angela Duckworth's research confirms it—grit beats IQ as a predictor of success. Talent is a starting point. Disc…
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How to Stop Overthinking in Soccer | Sports Psychology Podcast In this episode, you will learn how to stop overthinking in soccer. We discuss different types of overthinking and how to simplify your performance. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve you…
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Reflect on the Year That Was With Carly Taylor
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A short end-of-year pause to consider how you met difficulty, managed emotion, and showed up when things were hard. See omnystudio.com/listener for privacy information.By Paul Taylor
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Lieutenant General Earl B Hailston, a US Marine Corps general, used his hobby of photography to support his troops families during the 2003 Iraq war. He sent photos in personal notes to Marine’s mothers, highlighting the importance of making others feel important. The story emphasizes the value of small acts of care and thoughtful communication.…
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Most people spend their lives trying to control things that were never theirs to control. Markets. Outcomes. Other people's opinions. The Stoic philosopher Epictetus understood the truth: there are things within your control, and things outside it. Your thoughts, judgments, and responses—those are yours. Everything else is not. This isn't philosoph…
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Ryan Sprague: Cannabis Beyond the High - Intention, Awareness & Wellness
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In this episode, Adam welcomes his friend and mindful cannabis expert, Ryan Sprague. They discuss their friendship, which began through the Cal Callahan network, and their mutual appreciation for holistic health practices, including cannabis use. Ryan shares his journey, from being diagnosed with generalized anxiety disorder and his initial distrus…
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The Power of Forced Innovation | Justin Freishtat
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Join our community of unreasonable leaders achieving undeniable success: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube Justin Freishtat, a serial entrepreneur and investor, joins Ryan Hanley to discuss his journey from running an $87M food business to the world of high-stakes finance. He shares his story of navig…
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Facing reality is crucial for effective leadership, especially self leadership. The story of Johnson and Johnson’s Tylenol crisis in 1982 demonstrates how accepting the worst case scenario and taking immediate action can transform a catastrophe into a triumph.
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The 5 Biggest Dream Killers You Must Defeat To Succeed | Ed Mylett
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What if the reason you are not living your dream has nothing to do with your ability and everything to do with a few invisible forces quietly working against you? In this mashup episode, I go deep on what I believe are the five biggest dream killers that stop people right before they break through. This is not a surface level conversation about mot…
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Overcoming Burnout: Filipa Bellette's Holistic Approach
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In this episode, Filipa Bellette joins me to explore the complex issue of what she refers to as 'body burnout' and its impact on health. Filipa shares her personal experiences and discusses the holistic, functional-medicine methods she employs to address burnout, emphasising the connection between the body, mind, and environment. What You'll Learn:…
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Foggy, thinking, hinders progress, regardless of resources. To cut through the fog have tools that help you maintain clarity, such as a one word focus.
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Mark Murphy on 5 Ways to Build Teams That Actually Work | EP 708
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What if the real reason most teams fail has nothing to do with talent, effort, or motivation? In Episode 708 of Passion Struck, New York Times bestselling author and Leadership IQ founder Mark Murphy joins John R. Miles to reveal why even the most innovative, most driven teams quietly fall apart. Drawing on decades of research and his latest work o…
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A man, trying to save birds from a snowstorm, realizes the importance of the Christmas story.
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Before the New Year Begins, Let Something End | A Christmas Reflection EP 707 w/ John R. Miles
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What if real transformation does not begin with what we add, but with what we finally allow to end? In this deeply reflective Christmas Day solo episode of Passion Struck, Episode 707, John R. Miles invites listeners into the quiet, liminal space between the year that is closing and the life that is still taking shape. Rather than rushing toward re…
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A Christmas funny about the kindergartner teacher’s gifts from her students.
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495: Kevin Secours on Rituals of Strength and Movement
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Today’s guest is Kevin Secours. Kevin is a veteran martial arts coach, author, and former security professional with decades of experience across Japanese Jiu-Jitsu, Karate, and Russian Systema. Holding five black belts (including an 8th-dan), Kevin has worked extensively in real-world contexts while also teaching meditation, solo training, and str…
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Wisdom Wednesdays: A super simple measure that's a big predictor of your longevity
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See omnystudio.com/listener for privacy information.By Paul Taylor
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The Research Truth Behind Every Bold Health Claim I Rejuvenate Podcast Ep. 145
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To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system If you’d like to know which Genetic Factors are influencing your Health go to https://advancedhealthgenetics.com/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your f…
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A story is shared about a tapestry that brought together a minister, and his wife with a couple who were separated during the holocaust. The message encourages listeners to believe that everything in life works out for their good, even if it doesn’t seem that way initially.
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Danny Zzzz on Escaping the Box of Comfort
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Join our community of unreasonable leaders achieving undeniable success: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube What if the most terrifying moments of your life were the very things that unlocked your peak potential? For world-renowned hypnotist and escape artist Danny Zzzz, stepping into a box that's on f…
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Maxout Your Mind Masterclass Ep. 10 | Your Future Isn’t Found. It’s Designed
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What if the year ahead isn’t something you survive but something you intentionally design? As we close out this MAXOUT Your Mind Masterclass series, I want to talk to you about something that might be the most important skill you can develop going into 2026: designing your life on purpose. Too many people drift into a new year hoping things change …
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Nir Bashan on How to Master the Solution Mindset | EP 706
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What if creativity were just the spark, and the real power lay in turning ideas into unbreakable solutions? In Episode 706 of Passion Struck, innovation expert Nir Bashan returns (his first appearance was Episode 36) to unveil the repeatable framework behind his new book The Solution Mindset. He reveals why brilliant ideas alone leave most people s…
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Do you know what the 3 stages of life are? Today’s message is a story of two brothers that illustrates the best part of Christmas.
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#437 Unleashing Potential: Blood Flow Restriction w/ Dr. Mike Debord
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In this episode of the podcast, Kyle is joined by Dr. Mike Debord to delve into the advanced technology of blood flow restriction (BFR) and its extensive benefits. They discuss the science behind BFR, its applications in different age groups, and its potential to revolutionize athletic performance and recovery. Dr. Debord elaborates on how BFR can …
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Justin McRoberts: Mortality, Meaning, and Giving Away Everything You've Got
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Justin McRoberts, musician, pastor, and author of "It's What You Make of It," shares how confronting death early in life shaped his approach to creativity and faith. Having attended over 20 funerals by age 25, McRoberts explains why understanding mortality is essential to living fully and why the cultural narrative of imperviousness keeps people fr…
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Leadership is crucial for team performance, as demonstrated by the Navy SEAL’s boat races as told be Jock Willink. A strong leader can transform a struggling team into a successful one, emphasizing the importance of taking ownership and setting high standards. Recognizing team member’s performance and fostering a sense of care can significantly boo…
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How to Be Clutch in Basketball | Sports Psychology Podcast In this episode, you will learn how to perform in big moments. We discuss mindset strategies to use your mind to help you execute and be clutch. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve your mindse…
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Avoidance: The Quiet Habit That Shrinks Your Life With Carly Taylor
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Avoidance shows up quietly. Scrolling. Skipping the workout. Pouring a drink. Saying no when connection actually matters. In this episode of Mojo Monday, Carly explores experiential avoidance through an ACT lens and why the things we avoid often come with a hidden cost. This is a gentle invitation to notice where avoidance might be narrowing your w…
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Upgrading your mental game breaking free from limiting frames. Stories like Fiona Oaks, who runs marathons, despite losing her kneecap, challenge preconceived notions, and inspire us to shatter our own limitations. Embrace the idea of breaking frames and seek out stories that expand your perspective.…
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9 Unbreakable Rules of Consistency and Commitment | Ed Mylett
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If you want uncommon results, you have to live by uncommon standards, especially on the days you do not feel like showing up. In this mashup episode, I’m bringing together some of the most disciplined competitors and leaders I’ve ever sat down with to break down what consistency and commitment really look like when the lights are off and no one is …
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Digital Nutrition: Navigating Tech's Impact with Jocelyn Brewer
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In this episode, I explore the evolving landscape of digital well-being with Jocelyn Brewer. We dive into the concept of "digital nutrition," examining how our interactions with technology impact our mental health and cognitive development. Jocelyn shares her insights on the importance of setting boundaries, fostering self-control, and understandin…
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King Archetype: From Wounded Boy to Integrated Leader
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Explore the concept of mature masculinity and how men move from the Boy King and Wounded King into calm authority, internal order, and conscious leadership. Table of Contents Toggle The Concept and the Crisis of Modern Masculine Authority Understanding this Concept as an Identity Structure The Developmental Path of the King Archetype Why the King A…
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