We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
…
continue reading
Peak Performance Podcasts
The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
…
continue reading
A no nonsense approach to fitness and nutrition education. We aim to discuss topics that will be most beneficial to listeners, and that people will get great value from. We will have both solo podcasts and guest appearances from industry leaders in the fitness, nutrition and business world. Instagram: Gym: @peakperformance.academy Bobby: @coach.bobbyenright Facebook: Peak Performance Killarney www.peakperformancekillarney.com
…
continue reading
Welcome to The Achieving Peak Performance Podcast, where Dr. Keith Brennan and Rob Stein bring you timeless wisdom infused with modern strategies and an abundance of love. Each week, we dive deep into the essential pillars of mindset, health and wellness, and parenting, equipping you with actionable tools to unlock your fullest potential. Whether you’re striving to build a strong family foundation, achieve optimal health, or cultivate a resilient mindset, we blend old-school principles with ...
…
continue reading
Hosted by Brainsupreme’s founder, this podcast dives deep into the world of neurology, wellness, and peak performance. Each episode features conversations with leading experts in health, neuroscience, and human potential, exploring cutting-edge research and practical strategies to elevate your mind, body, and life. Whether you’re looking to boost brain function, enhance focus, or optimize overall well-being, this podcast is your go-to guide for unlocking your full potential. 🎧 Tune in, upgra ...
…
continue reading
Helping Men Level Up in Fitness, Family & Discipline. The RISING KINGS® Podcast is for men who refuse to settle. It’s for those who push themselves daily and want more from life - as a father, husband and high performance man. Hosted by Ben Salkeld - father, husband, and men’s performance leader - each episode delivers simple, direct strategies to help you reclaim your edge and lead with confidence.
…
continue reading
Your thinking is bad. I can help. These quick daily messages aim to upgrade your mental game by helping you tell a better story. The most powerful story in the world is the story you tell yourself. You can download my book at fromchad.gumroad.com. Email me at [email protected] or visit www.fromchad.com for episode transcripts.
…
continue reading
The ainslie + ainslie Performance People podcast talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
A podcast for unreasonable people seeking unreasonable success. This is the way.
…
continue reading
Welcome to the Peak Performance suit for Full Circle Living
…
continue reading
The ZHP is an authentic look inside the world of today’s MLB hitter as he hones his craft at the toughest task in sports. Hosted by personal MLB hitting consultant, Jason Panaro, this is a behind-the-scenes, no-holds-barred podcast space designed to inspire and support serious hitters everywhere.
…
continue reading
The Heroic Man Podcast is where men come to break destructive patterns, reclaim their power, and lead with strength and conviction. Hosted by Pete Taylor, it’s a raw, real space for accomplished men committed to mastering themselves, their relationships, and their mission. No fluff, no shortcuts - just the strategy, the tools, and the brotherhood to forge a life of meaning. This is the only mens personal development podcast you need. For a 14 minute training on how men can break their destru ...
…
continue reading
1st Optimal Podcast is your premier destination for exploring peak performance and optimal health. We unite thought leaders and innovators—inviting top researchers, coaches, medical professionals, and entrepreneurs to share actionable strategies that elevate every aspect of life. Tailored for high achievers committed to self-optimization, helping set new standards of excellence. Our mission is simple: Optimize You, Uplift Others.
…
continue reading
1
Super Powered: Leadership, Strategy, Decision Making & Peak Performance - Stories & Strategies from World-Class Performers for Executive Success
Rob D. Willis
1
52
Want to know how elite performers really think? Not just in business, but across every high-stakes field imaginable? Super Powered brings you inside the minds of extraordinary achievers who've mastered success in the world's most demanding environments. From the boardroom to the poker table, from crisis zones to Formula 1 pits - these are the people who've cracked the code of peak performance when it matters most. Each week, you'll hear from two types of leaders: • Business innovators with u ...
…
continue reading
As the world continues to accelerate in complexity and ambiguity, leaders cannot afford to settle for mediocrity. You need to be at your best, your team does, as well as your organization. Thus, you need to be peak performers. The Peak Performance Leadership Podcast is here for you to achieve just that. This weekly podcast will help you find new ways to become the best leader than you can be. I take the lessons learned from my 20+ years of leadership experience coupled with the world's best ...
…
continue reading
The Best Ever Podcast with Scott Eblin is your insider’s guide to what it takes to lead at the highest level at work, at home, and in your community. Each week, Scott sits down with remarkable leaders for real, revealing conversations about the mindset shifts, self-management habits, and everyday routines that fuel extraordinary leadership impact. Drawing on his 25 years of experience as a top executive coach, Scott brings a coach’s lens to every episode to help you bridge the gap between in ...
…
continue reading
Real men, real talk in real time. A mixture of guests and solo episodes talking all things mens health and performance...
…
continue reading
Going deep with the world’s best to deconstruct achieving peak paddle performance
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Join Paul Taylor, an Exercise Physiologist, Psychologist, Neuroscientist and Nutritionist, as he explores mental fitness, body health, and brain enhancement through interviews with leading experts in the field.
…
continue reading
Hey everyone .. You all are living your life.. But are you all satisfied with what you are doing..
…
continue reading
Presentation tips from Deborah Darling, professional development coach, trainer and an internationally acclaimed best selling author and speaker.
…
continue reading
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
…
continue reading
This is a podcast by Kwaku Abedi, which focuses on Peak Performance which requires PDF (Productivity, Discipline, Focus) and Marketing. This podcast explores how we all can be perform to our optimum best in our chosen fields of discipline. Peppered with conversations about modern marketing.
…
continue reading
Flow Research Collective Radio is a podcast dedicated to helping you unlock the upper edge of your potential. Join New York Times bestselling author Steven Kotler and Co-Founder of the Flow Research Collective, Rian Doris as they attempt to decode the science of peak performance and flow with world leading experts on the topic.
…
continue reading
This podcast is for those that want to learn the principles of performing at their peak every single day. Learn these principles from a professional Mental Performance Coach and special guests that will share powerful insights on peak performance. Each episode highlights a specific principle that will help you reach and maintain your peak performance. Welcome to Peak Performance Principles!
…
continue reading
La Shawn B. Wells is a multifaceted expert with a strong background in goal setting, parenting, education, and coaching. Here's a summarized version of his expertise and services: Expertise: Goal Setting Parenting Education Coaching (teens and young adults) Background: Author of two books: "The 7 Principles of Faith-Based Parenting" "Don't Be A Crazzy Ass Parent" Dean and President of a vocational college 20+ years of coaching experience (softball and classroom instruction) Juris Doctor (JD) ...
…
continue reading
Welcome to An Elite Mind: Unlocked — the podcast that transforms how athletes think, feel, and perform. Hosted by Martin Roberts, a UEFA & USSF Licensed Football Coach, Sport Psychology Consultant, and a former adjunct Professor of Kinesiology, each episode breaks down cutting-edge mental training techniques, high-performance research, and real-world insights to help you unlock your full potential. Whether you're a competitive athlete, coach, or high-performer, you'll learn how to manage pre ...
…
continue reading
Most sales training is wasted because it only focuses on tactics of how to sell. Peak Performance Selling will take a different approach and focus on the mental strategies and tactics top performers use to not only sell effectively but to manage their life better too. Join us as we interview top Sales Professionals and leaders about the mental side of sales, how they build empathy, emotional intelligence, resilience and success.
…
continue reading
Join The Hot Tub Club, where inspiring conversations with successful people from around the world. Discover their keys to success, the exciting projects they’re pursuing, and their secrets for staying grounded and healthy. Each episode unpacks how they integrate Jack Canfield’s success principles, gratitude, and visualization into their routines, offering practical insights for personal growth and self-care.
…
continue reading
Interviews with Peak Performers about what they think, say and do so you can model their behaviours and replicate their levels of productivity.
…
continue reading
Sports – The Universal language everyone can understand. Each week I interview coaches, sports industry experts, and leadership gurus to Mentor you beyond the X’s and 0’s and on your quest to achieve Peak Performance in your personal life, professional career, and with the teams that you coach. Support this podcast: https://podcasters.spotify.com/pod/show/peakperformancementor/support
…
continue reading
To perform at your peak in any industry you need the right vision, mindset and systems to move you forward. Learn, share, implement with the Peak Performance Podcast.
…
continue reading
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. For over 20 years, he worked in the life insurance industry predicting mortality. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is ...
…
continue reading
The Sports Psychology Podcast by Peaksports.com and Dr. Patrick Cohn. Learn how to improve your mental game and perform better. Peak Performance Sports, LLC helps athletes improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world.
…
continue reading
Built For Greatness isn’t just another platform—it’s a movement designed to inspire, equip, and empower you to step into your full potential. Whether you're seeking faith-driven motivation, personal development insights, or practical strategies for success, we bring you content that fuels your mind, strengthens your spirit, and challenges you to rise higher. In a rapidly changing and increasingly divided world, the need for a renewed focus on faith, truth, and unity has never been greater. T ...
…
continue reading
This podcast is for business owners who want their teams to produce exceptional results and innovate powerfully in the face of challenges. This won’t happen without teamwork habits that cultivate energy, flow and results. In The Peak Performing Team, Faith will help you guide your team to energize, adapt and produce so that they can sustain peak performance, even when the world and/or their personal lives get complicated.
…
continue reading
The Rejuvenate Podcast is dedicated to sharing Education and Science Based Tools that Combat Premature Aging by Optimizing Health, Energy and Wellbeing. Our Mission is to help our listeners to be able to experience more Gratitude, Kindness, Love, Compassion, Peace, Bliss, Empowerment, Joy, Passion, Energy, Confidence, Curiosity, Clarity, Purpose and Fulfillment. Modern Science has now proven that a Healthy, Youthful Body makes it infinitely easier to feel good. When you feel Youthful and Hea ...
…
continue reading
Ever wonder about the building blocks of an outstanding athlete? Sport Performance Consultant Kathy Feinstein brings you weekly interviews with parents of exceptional athletes and their experiences. With this podcast, parents will learn about how they contribute to their child’s success with different parenting styles and techniques, and how to overcome universal parenting challenges.
…
continue reading
The Peak Performance Podcast with your host, Dr Marc Dupuis, board certified chiropractic sports physician, where we discuss Tips & Strategies for Optimizing Athletic Performance, Overall Health & Wellness!
…
continue reading
The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
…
continue reading
The podcast for PTs and fitness professionals to PRODUCE more. The pursuit of peak performance is an ongoing process to produce next level results in every aspect of life and business. The purpose of this podcast is to share the secret processes and procedures peak performers use to produce more.
…
continue reading
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
…
continue reading
On The Peak Performance Greatness Show, we encourage seasoned business owners and business leaders to share their journeys and expertise and discuss the power of having a growth mindset. We cover topics including leadership, overcoming challenges and obstacles in business, the successes you have experienced, and how you have developed your habits to be a peak performing individual. We’ll also let our guests share on the subjects they’re well-known for. No matter the topic, you’ll be hearing ...
…
continue reading
🎧 Tune into "MuscleMusic: Nervous System Revolution For Artists," a groundbreaking podcast where art meets science in an unprecedented way! Are you an artist looking to revolutionize your creative process? Do you want to explore the fascinating interplay between your nervous system and artistic expression? Then this is the podcast for you! Each episode of "MuscleMusic" delves deep into the untapped potential of the human body and mind, exploring how the nervous system can dramatically influe ...
…
continue reading
Success in Business, Relationships, Network Marketing, Health and LIFE is about slight edge habit hacks. Thoughts become things and success is never outside of you. Shift your thinking; shift your habits; skyrocket your success. Jackie Ulmer coaches you on the skills and habits that create multi million dollar relationships, health and wellness and businesses.
…
continue reading
1
EP 72: Testosterone Therapy for Men: The TRUTH About Injections, Creams, and Pellets
14:17
14:17
Play later
Play later
Lists
Like
Liked
14:17
Podcast Summary: In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K dive deep into testosterone therapy and hormone optimization for men. They break down the different delivery methods—like injections, creams, orals, and pellets—discuss the risks of misuse, and explore how to preserve fertility while on TRT. You’ll learn how to a…
…
continue reading
1
Faith and Youth Sports: A New Perspective with Tim Morton
28:51
28:51
Play later
Play later
Lists
Like
Liked
28:51
Tim Morton Bio: Tim Morton is the Multi-Area Director for the Fellowship of Christian Athletes of Southeast Michigan. FCA is the world's largest sports ministry. The mission of FCA is to lead every coach and athlete into a growing relationship with Jesus Christ and His church. He has been full time with the ministry since 2018. Before this, he was …
…
continue reading
1
EPI 208: Dr. Stephen Hussey - Does High Cholesterol Really Cause Heart Disease? Should You Take Statins? Is Sunlight Exposure & Circadian Rhythm The Most Powerful Healing Combo? And More!
54:10
54:10
Play later
Play later
Lists
Like
Liked
54:10
Show notes: (0:00) Intro (1:03) Dr. Hussey’s health journey and heart attack at 34 (3:08) What causes heart disease (7:59) Why cholesterol tests might be misleading (13:57) How structured water protects your arteries (22:12) Statins are not always the correct solution (29:14) The truth about heart scans vs. cholesterol panels (32:26) Why daily sunl…
…
continue reading
1
The Science Behind Peak Performance | A User’s Guide to Better Sleep
15:18
15:18
Play later
Play later
Lists
Like
Liked
15:18
In this episode, sleep evangelist and scientist Dr Sophie Bostock shares her mission to help people unlock the life-changing benefits of better sleep. Founder of TheSleepScientist.com, Sophie works with high performers in sport, business and leadership to improve recovery, reduce burnout, and enhance productivity by optimising their sleep routines.…
…
continue reading
By La Shawn B. Wells
…
continue reading
1
How to Navigate Uncertainty with Systems Thinking - Donna Dupont
31:35
31:35
Play later
Play later
Lists
Like
Liked
31:35
Ever feel overwhelmed when everything seems to be changing at once? Donna Dupont transforms that chaos into clarity using systems thinking. She spots patterns others miss and finds leverage points in complex situations that can transform how leaders make decisions under uncertainty. With over 25 years helping organisations navigate complexity—from …
…
continue reading
1
Mike Thompson: Breathwork for Anxiety, Focus & Peak Performance
1:43:17
1:43:17
Play later
Play later
Lists
Like
Liked
1:43:17
Last week I sat down with Mike Thompson a PT and breathwork instructor. We spoke about our experience with breathwork, wy and how it can be a powerful tool to change your life. Help manage, overcome anxiety and elevate your sports performance. Strap in, it's a gooden' Find him here: @boundless.breath…
…
continue reading
1
Crush Your Inner Skeptic: Building Leadership Trust from Within | Scott McCarthy | Episode 349
16:46
16:46
Play later
Play later
Lists
Like
Liked
16:46
Every leader, no matter their level of experience, encounters an inner skeptic—a doubting voice that questions whether they’re hearing genuine input or simply what others think they want to hear. This internal tension can erode trust, create isolation, and hinder clarity in decision-making. Understanding how to distinguish between genuine feedback …
…
continue reading
1
Unlocking the Power of Breath Work with Barney Mercer
1:07:38
1:07:38
Play later
Play later
Lists
Like
Liked
1:07:38
Today I chat with Barney Mercer, an expert breathwork facilitator. We delve deep into the transformative power of breathwork, a practice that is not only changing lives but is also gaining traction as a powerful tool in mental health and well-being. Through our discussion, Barney shares his personal journey and the potential of breathwork to unlock…
…
continue reading
1
Mental Fatigue: The Hidden Tax on High Performers
19:26
19:26
Play later
Play later
Lists
Like
Liked
19:26
Hey there, I’m Gregg Swanson. My journey has taken me from the dojo to the summit and the sales floor to spiritual retreats. Over the last 20 years, I’ve coached individuals to harness their mental and emotional strength. Ready to create your best day yet? Let’s begin by investigating mental fatigue. Mental fatigue doesn’t knock you out…it wears yo…
…
continue reading
1
How to Catch Unhelpful Thoughts Before They Take Over with Bhikkhu Bodhi | Staff Picks
21:38
21:38
Play later
Play later
Lists
Like
Liked
21:38
We’re bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we’re hearing from Buddhist scholar and teacher Bhikkhu Bodhi, as chosen by Tara Anderson, one of our podcast producers. We’re getting a little meta today, as Dan and his guest talk about paying attention to what your own mind is doing. Full Episode: …
…
continue reading
1
How To Make Vulnerability Your Greatest Strength With Jay Glazer
1:07:39
1:07:39
Play later
Play later
Lists
Like
Liked
1:07:39
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Buy Jay's book Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too Jay's podcast Unbreakable with Jay Glazer: A Mental Wealth Podcast In this episode, you will learn How to transform daily depression and anxiety into unstoppable…
…
continue reading
1
How the Father Wound Sabotages Men (Without Them Knowing)
37:08
37:08
Play later
Play later
Lists
Like
Liked
37:08
Interested in joining Heroic Man? Watch the 14min Hero's Code workshop first - click here to watch Follow Pete Follow HeroicMan Follow Ben Keywords father wounds, masculinity, compassion, personal development, relationships, conflict resolution, integrity, emotional healing, father-son dynamics, shadow work Summary In this conversation, Pete…
…
continue reading
Edwin Land’s invention of the Polaroid instant camera, sparked by his daughter‘s question, exemplifies the power of intense focus, Land’s commitment to perfection, evident in the nearly 30 year development of the SX–70, created a competitive advantage that Kodak couldn’t replicate. This story underscores the value of sustained focus and unlocking h…
…
continue reading
1
What Champions Do Differently, with Dain Blanton
59:15
59:15
Play later
Play later
Lists
Like
Liked
59:15
What does it take to win—not once, but over and over again? Olympic gold medalist and USC Women’s Beach Volleyball head coach Dain Blanton knows. In this episode, Dain joins Scott to talk about the connection between consistency, mindset, and high-performance outcomes. From daily meditation and visualization routines to the importance of technical …
…
continue reading
1
The Self-Reflective Leader: Harry Kraemer on Legacy, Humility, and Leading with Purpose
1:01:37
1:01:37
Play later
Play later
Lists
Like
Liked
1:01:37
What happens when a Fortune 500 CEO makes self-reflection a daily practice for over 40 years? In this premiere episode of Best Ever, Scott Eblin sits down with Harry Kraemer—former Chairman and CEO of Baxter International, executive partner at Madison Dearborn Partners, and clinical professor of leadership at Northwestern’s Kellogg School—to explor…
…
continue reading
1
Doug Collins: US Government Finally Embraces Alternative Medicine
17:06
17:06
Play later
Play later
Lists
Like
Liked
17:06
The US government just admitted what biohackers have known for decades and it’s about to save millions of lives. US Veteran Affairs Secretary Doug Collins said, “the box is no longer square at the VA” and they’re questioning everything and rebuilding healthcare from zero. The VA is now actively integrating peptides, nutritional interventions, and l…
…
continue reading
1
Why Men Over 40 Should Think About Death (And How It Improves Life) - Ep #212
41:21
41:21
Play later
Play later
Lists
Like
Liked
41:21
What do you do when life doesn’t go to plan? In this powerful episode, Ben is joined by long time guest Dino as they dive deep into how to stay grounded, resilient, and aligned—even when you’re forced off the path you thought you were meant to walk. They unpack how stillness, personal accountability, and following your inner compass can help you tu…
…
continue reading
1
The Science Behind Financing Medical Research with Ella the "Scientific Snitch" & Dr. Mike
1:05:04
1:05:04
Play later
Play later
Lists
Like
Liked
1:05:04
Ever feel overwhelmed trying to decipher a scientific paper? You’re not alone. In this Episode of the 1st Optimal Podcast, host Joe Miller sits down with Ella the “Scientific Snitch” and Dr. Michael MacPherson to walk you through the science behind what goes into establishing accurate and effective medical research. Whether you’re a coach, clinicia…
…
continue reading
Zeno, the founder of Stoicism, lost everything in a shipwreck, but saw it as one of the best things that ever happened to him. The power to shape our experiences lies, and how we respond to adversity.
…
continue reading
1
WARNING: Most People Stay Poor Because They Ignore This ONE Law...
53:53
53:53
Play later
Play later
Lists
Like
Liked
53:53
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Most people stay broke for life because they ignore one simple truth that governs every result in their bank account, relationships, and life. I discovered this after years of struggling as a bouncer, truck driver, and living on my sister's couch, feeling like…
…
continue reading
1
A Buddhist Compass To Direct You Toward Happiness | Beth Upton
1:01:29
1:01:29
Play later
Play later
Lists
Like
Liked
1:01:29
The happiness recipe from ancient Buddhist psychology. Beth Upton has been teaching meditation since 2014. Before that she spent ten years as a Buddhist nun, five of them in Burma under the guidance of Pa Auk Sayadaw. She currently leads Sanditthika Meditation Community in the caves of Almeria, Southern Spain. In this episode we talk about: The Bud…
…
continue reading
1
Wisdom Wednesdays: What you need to know about screen time and kids
7:44
7:44
Play later
Play later
Lists
Like
Liked
7:44
New research reveals screen time could be worse for kids' development than we thought. In this episode I discuss new research on the negative impacts of screen time on social-emotional development in young children. It highlights recommendations around limiting screen time and data showing most families don't meet these. The research found increase…
…
continue reading
1
Divine Balance: BFG Handbook Chapter 77 (Balance in Excess)
14:24
14:24
Play later
Play later
Lists
Like
Liked
14:24
Discover the highlights of this chapter shaping the New Evangelization today: https://www.builtforgreatness.com/tao-te-ching-chapter-77-divine-balance/ Drawing a bow requires perfect balance—lowering the top and raising the bottom to create alignment. This powerful metaphor from an ancient text reveals a profound spiritual truth: the divine way red…
…
continue reading
1
Is a Depression a Health Issue & How to Resolve it? I Rejuvenate Podcast Ep. 122
1:43:53
1:43:53
Play later
Play later
Lists
Like
Liked
1:43:53
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin and all his …
…
continue reading
1
A Gentle Approach: BFG Handbook Chapter 76 (Soft and Yielding)
14:23
14:23
Play later
Play later
Lists
Like
Liked
14:23
Discover the highlights of this chapter shaping the New Evangelization today: https://www.builtforgreatness.com/tao-te-ching-chapter-76-a-gentle-approach/ Softness versus hardness—it's more than just a physical contrast. This fascinating exploration begins with simple, tangible examples—a tender green sprout versus brittle wood, a baby's gentle gri…
…
continue reading
Michael Jordan’s motivation for joining the 1992 Olympic dream team was to observe his teammates, practice habits. He discovered many were lazy, reinforcing his belief that excellence comes from hard work and dedication, not just natural talent. This mindset, exemplified by Jourdan’s relentless practice, is key to achieving success in any endeavor.…
…
continue reading
1
The Microbiome Master Key — How 100 Trillion Bacteria Influence Your Weight, Mood, and All-Around Health
54:34
54:34
Play later
Play later
Lists
Like
Liked
54:34
When you think of the microbiome, you probably think of your gut. But bacteria live all over your body. And they’re incredibly numerous; you play host to about as many microbes — a hundred trillion of them — as you do human cells. As my guest will explain, these microbial ecosystems are not only ubiquitous but hugely influential for your health — i…
…
continue reading
1
Joe Rogan: On Trump Interview, Media Manipulation, UFC Journey, & De-Extinction
1:56:44
1:56:44
Play later
Play later
Lists
Like
Liked
1:56:44
Just wrapped up an epic conversation with Joe Rogan. What fascinates me about Joe’s trajectory is how each phase built upon the previous one, developing the discipline and mental toughness that would later define his approach to everything. His platform is uniquely powerful with his willingness to give voice to perspectives that mainstream media of…
…
continue reading
1
Dodge Feeler: What You’re Missing About Nutrition, Peptides & Real Healing
1:18:23
1:18:23
Play later
Play later
Lists
Like
Liked
1:18:23
In Episode 11 of the Brain Supreme Podcast, host Adam sits down with Dodge Feeler, a licensed nurse practitioner and health optimization specialist, for a grounded and wide-ranging conversation on modern wellness. They explore a variety of topics including: The truth about supplements like curcumin, magnesium, B-complex, and vitamin K Insight into …
…
continue reading
A college professor interviewed highly productive individuals and identified 10 steps they follow to have productive days. These steps include planning work, staying committed to the plan, and pushing through negative feelings to achieve results. The key is to prioritize commitment over feelings and take action to overcome obstacles.…
…
continue reading
1
How to Make Men Great Again | Adam Allred
1:03:22
1:03:22
Play later
Play later
Lists
Like
Liked
1:03:22
Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube Adam Allred Website: https://dghboy-assessment.vercel.app/ Instagram: https://www.instagram.com/adamallredofficial/ Ryan Hanley and…
…
continue reading
1
6 Key Injury Sites To Build Strength for Runners
21:33
21:33
Play later
Play later
Lists
Like
Liked
21:33
Want free advice on how to build a body you'll be happy with in speedos? >>> Get it here If you're curious to know more about the Programme... >>> Find out more here In this episode, we look at 6 key injury sites that crop up commonly for runners and exercises you can do to look after them. Give a listen, would love a like and a share too. Peace…
…
continue reading
1
13 Ways You Can Start Building A Stronger Relationship TODAY
1:10:35
1:10:35
Play later
Play later
Lists
Like
Liked
1:10:35
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Martha Higareda Howes, my beautiful wife, joins me to break down the relationship principles that transformed our marriage preparation process. We dive deep into "13 Things Mentally Strong Couples Don't Do" by Amy Morin, sharing raw stories about boundary sett…
…
continue reading
1
Your Brain Is Suggestible. Here’s How To Turn That to Your Advantage. | Dr. Amir Raz
1:12:03
1:12:03
Play later
Play later
Lists
Like
Liked
1:12:03
Harness the power of suggestion for well-being, pain management, and mental health. Dr. Amir Raz is a world-renowned expert on the science of suggestion with recent positions as Canada Research Chair, Professor of Psychiatry, Neurology and Neurosurgery, and Psychology at McGill University, and as Founding Director of The Institute for Interdiscipli…
…
continue reading
1
How to Not Feel Guilty with Time Off from Your Sport
6:32
6:32
Play later
Play later
Lists
Like
Liked
6:32
How to Not Feel Guilty with Time Off from Your Sport | Sports Psychology Podcast In this episode, you will learn how to manage taking time off from your sport. We discuss strategies to help you healthily disconnect from your sport. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports,…
…
continue reading
1
Mojo Monday - Saying Yes To Life is Saying Yes To Discomfort with Carly Taylor
6:16
6:16
Play later
Play later
Lists
Like
Liked
6:16
In this week's Mojo Monday, Carly Taylor discusses the importance of embracing discomfort as a part of truly living life. She references a quote by Dr. Steven Hayes, founder of Acceptance and Commitment Therapy (ACT) to highlight how avoiding discomfort can prevent personal growth and meaningful experiences. Carly shares her personal struggle with …
…
continue reading
Amy Cuddy is a Harvard professor. At 19 she was in a car accident and suffered a TBI, shattering her identity. She tells the story of how her academic advisor helped her become more than she thought of herself. She in turn was able to help one of her students become more than she thought.
…
continue reading
1
A Circuit Breaker for Stress | Bonus Meditation with Dawn Mauricio
11:07
11:07
Play later
Play later
Lists
Like
Liked
11:07
All this month, we’re sharing custom guided meditations from our teacher of the month, Dawn Mauricio, exclusively available at DanHarris.com. Like any good drug dealer, the first taste is free – so today, we’re giving you a sample of what you can expect for the rest of the month. This meditation can be helpful when you’re spiraling and need to inte…
…
continue reading
Humans possess the unique power of choice and action. Unlike other lifeforms, bound by instinct or immobility, humans can move how they choose. This power enables us to shape our lives, intentionally, breaking free from rope patterns and pursue new paths. By embracing action and taking responsibility for our choices, we can unlock our full potentia…
…
continue reading
1
Exploring the Future of Psychiatry with Dr Martijn Arns: From Biomarkers to Brain Stimulation
1:03:53
1:03:53
Play later
Play later
Lists
Like
Liked
1:03:53
Please Support the Podcast: If you are enjoying, do me a small favour which helps a lot - subscribe and leave a review on your preferred podcast platform. Your support helps us bring valuable conversations like this one to a wider audience. Today I sit down with Martijn Arns, a biological psychologist at the forefront of applied neuroscience, to di…
…
continue reading
1
Why Emotionally Agile Men Dominate Under Pressure
15:30
15:30
Play later
Play later
Lists
Like
Liked
15:30
Introduction to Emotional Agility Forget the outdated myth that stoicism equals strength. The strongest men don’t bottle their emotions—they master them. In the boardroom, the weight room, or the storm of daily life, true mental toughness comes from the ability to feel deeply without being dominated by those feelings. That skill has a name: Emotion…
…
continue reading
Don’t cheat the future you. You are counting on you.
…
continue reading
1
How To Improve Your Mindset & Reinvent Your Life In 2025
1:47:38
1:47:38
Play later
Play later
Lists
Like
Liked
1:47:38
Get my new book Make Money Easy here! Join me for an enlightening conversation with renowned physician Dr. Rangan Chatterjee, who after 23 years of medical practice has uncovered the deep connection between emotional well-being and physical health. In this powerful episode, Dr. Chatterjee shares insights from his new book "Make Changes That Last" a…
…
continue reading
1
How To Stop Spinning Out With Bill Hader | Staff Picks
23:11
23:11
Play later
Play later
Lists
Like
Liked
23:11
We’re bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we’re hearing from comedian and actor Bill Hader, as chosen by our digital media manager, Hayden Broom. Hader was part of our “Non-Negotiables” series, and he told Dan, with some disappointment, that “the hippies were right.” Full Episode: Bill Hader …
…
continue reading
1
The Heroic Man Podcast Returns: A New Chapter
38:11
38:11
Play later
Play later
Lists
Like
Liked
38:11
Interested in joining Heroic Man? Watch the 14min Hero's Code workshop first - click here to watch Follow Pete Follow HeroicMan Follow Ben Summary In this episode of the Heroic Man podcast, hosts Pete Taylor and Benjamin Owen reunite to reflect on their past collaboration and the personal growth they've experienced since. They discuss the importanc…
…
continue reading
1
EP 71: Stop Wasting Money on Fake Stem Cell Scams
9:08
9:08
Play later
Play later
Lists
Like
Liked
9:08
Podcast Summary: In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K dive into alternative and lesser-known uses for stem cell therapy beyond the common joint and IV injections. From reversing tinnitus to helping with cognitive decline and even improving certain vision conditions — they cover how regenerative medicine is unlocking…
…
continue reading
Nelson Mandela, imprisoned for 27 years for anti-apartheid activism, emerge from prison ready to lead negotiations for a democratic South Africa. His hope, fueled by his belief in the goodness of his cause and his active pursuit of agency, enabled him to endure hardship and emerge stronger. When you focus on what you can control you can too.…
…
continue reading
