Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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Wellbeing Podcasts
Podcasts and Recordings from our team of wellbeing experts
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Elevating wellbeing as a strategic concern
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Simple reflections to help you be mindful at work, one minute at a time.
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The Health Sessions covers all aspects of health in a fun laid back manner. We connect with leading global health and wellness experts to share the best of the latest science and thinking, empowering people to turn their health and lives around.
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It's time for open, honest conversations about mental health. It's time for us all to thrive. Visit mentl.space for more information, or email [email protected] To find out more about podcast host Scott Armstrong search for scottarmstrongmentl on LinkedIn
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Join Dr. Marie Holowaychuk, board-certified small animal emergency and critical care specialist, as she explores the world of mental health and wellbeing, as it relates to veterinary professionals.
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An original podcast series from Healthy by Association, created for association and hospitality leaders who want honest conversations about what it really takes to lead well—without losing yourself in the process.
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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A podcast about life, health, & wellbeing for bendy, spiky, dynamic, quirky & witchy people who fall outside the "norm." Hosted by Shauna Jane, a 43-yr old anti-diet Certified Health Coach, Certified Personal Trainer, and Registered Yoga Teacher who's Autistic-ADHD and hypermobile.
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Nadia Boule’s new podcasts for Wellbe.gr
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Helping you develop a stronger mind to perform, thrive, and handle whatever life throws at you.
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Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment. Hosted on Acast. See acast.com/privacy for more information.
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Women's Health is your destination for compelling, stand-out series that touch on all aspects of women's health. While each series may focus on a different topic, they're united in their commitment to candid conversations that destigmatize women's health issues and highlight real life people. This podcast feed is powered by Pfizer.
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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
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Lincolnshire Military Veterans and Families Wellbeing Network: Brew and Banter Series
jonmansfield
The Lincolnshire Military Veterans and Families Wellbeing Network is developing a series of podcasts designed to explore different aspects of armed forces community life and wellbeing
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Listen in each month or two to get ideas, inspiration and practical advice from people involved in music education, community music, music therapy and more. Learn how you can break down barriers to music, through communications, advocacy and inclusive practice. These conversations are hosted by Anita Holford at Music Education Works and Writing Services. www.writing-services.co.uk | www.musiceducationworks.org.uk
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This podcast is part of a toolkit of free, evidence-informed workplace wellbeing resources provided by the Workplace Wellbeing Research Team based at the University of East Anglia, UK. You can find the resources on www.evolveworkplacewellbeing.org The contents of the toolkit draw upon cutting edge multi-disciplinary research on workplace wellbeing, including insider insights and case studies. We want to give you the insight you need to take evidence-informed action, helping your business evo ...
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Honest conversations about mental wellness and more with inspiring people from across the advertising and media industry.
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Join Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications or looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.
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Featuring crazy amazing guests with crazy amazing stories--encouraging and uplifting content designed to inspire and motivate you to expand your own sense of purpose and maximize your potential.
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Affinity Federal Credit Union presents Wellbeing and Your Wallet podcast! Learn tips and tricks on how to navigate everyday money challenges and chart the course to financial wellbeing from our expert hosts Grant Gallagher and Shawn Lubitz.
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Health care leaders share insight, strategies and tips to combat physician burnout, improve patient care, and help put the joy back into the practice of medicine.
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Join James Petrossi in 'Leave the Feed: 30 Days of Disconnect' as he interviews creators and mental health advocates about their journeys, the digital quagmire, and tips to create a healthier relationship with social media. Coming Mid-January 2026
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Hills Sanctuary House (HSH) - https://hshl.org.au/ Finding Sanctuary - your dose of insight into how we think and feel; and how you can find safe haven in your daily life. We get together with experts to chat about all things mental health, getting insights and understanding on the why's we do what we do.
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Bringing you fresh ideas and interviews by entrepreneurs, creatives and experts that inspire, to grow your creativity, online presence, digital business and overall wellbeing. Listeners are curious, impact driven people that want to listen to new and innovative ideas in an entertaining and bingeworthy format.
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Timeless Teachings :rose: is a top-ranked spirituality podcast exploring divine feminine wisdom, energy healing, and spiritual awakening for modern women. Discover feminine embodiment, conscious relationships, sacred union, motherhood, midlife transformation, and personal growth with global speaker & spiritual teacher Yana Fry. This is not just a podcast. It is a temple for your soul, where ancient wisdom meets modern embodiment.
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Creating Financial Peace of Mind
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There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we tur ...
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Wellbeing at Work is for busy professionals who need to balance work and personal life. This podcast will provide contemporary wellbeing trends, practical tips, and expert advice to help you thrive at work.
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This is your space to unwind. The Carers’ Meditation Podcast offers short guided meditations designed for those caring for someone living with dementia. Take a few quiet moments for yourself — to rest, reconnect, and restore your energy.
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A podcast, powered by flow2thrive, dedicated to the H in the S in ESG. For HR professionals and business leaders who are committed to changing the way organisations approach, measure and report on human sustainability, within and outside of ESG regulations and standards.
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The U-Man Podcast is two Aussie blokes tackling some of the most common issues that men face everyday. Our pillars to becoming Universal Men - Know thyself, Grow Thyself and Brotherhood.
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The Wiltshire Wellbeing Podcast is here to support the health and happiness of our local community by championing a truly holistic approach to wellbeing. Each episode features insightful conversations with Wiltshire-based wellbeing experts, therapists, practitioners, and local business owners, giving you practical tools to improve your mental health, emotional wellbeing, physical health, and overall life balance straight away. You’ll also hear powerful personal stories from people in our com ...
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Self empowered wellness
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These short podcast episodes are honest reflections on sustainable productivity, wellbeing, and navigating professional life without burning out. I usually record them on the go, with no real script and minimal editing. They’re simply voice notes from a friend.
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Energetic Radio with Dale Sidebottom & Paul Campbell is a fantastic tool for people looking to bring fun play and happiness into each and every day. Listen along as Dale interviews world-renowned experts and shares his own experiences with you in this weekly podcast.
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Smart, often funny, and sometimes surprising. Everything's up for discussion: from divorce to dating app disasters, hot sweats, menopause myths, changing body image, family responsibilities, solo travel adventures, and challenging societal norms. Join me for candid chats, expert insights, and the conversations you wish you had. Subscribe here: www.nicolevanhattem.com
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Listen to the HSE Talking Health and Wellbeing Podcast with interviews and insights on the work underway by HSE Health and Wellbeing and their partners to deliver on the Healthy Ireland ambition of supporting, protecting and empowering individuals, families and their communities to achieve their full health potential.
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Join therapist Daniel Harris on Heartical Talks as he explores Black masculinity, culture, healing, and mental health through soulful conversations, personal reflection, and music.
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Real conversations. Real-life wellness. Hosted by Sheri Davidson, a licensed acupuncturist and certified wellness coach, the Wellness Inspired Podcast explores the messy, meaningful, and often unexpected path to feeling well—and staying well—in a world that constantly demands more.
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Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
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A show for people who are ready to radically transform their lives through the use of Stoicism, modern psychology, and practical skills. Communication and mindset and coach Sarah Mikutel shares actionable exercises, interviews and stories to help you feel more peaceful, enjoy happier relationships, and live a more smoothly flowing life. If you’re stuck in a transition point — you know WHAT you want to change and can’t figure out HOW to move forward — this show is the roadmap you’ve been look ...
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Scottish blogger Jodie Paterson discusses her top self-care tips and interviews a wide variety of interesting people with discussions about mental health, wellbeing, and life issues.You can find the website at www.howdoyoumind.com You can find Jodie at www.jodiepaterson.com
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Pint-Sized Therapy, hosted by Dr. Aletha Clark, explores all things related to mental health healing, personal growth and development, emotional wellness, and the human experience in pint-sized bites.
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Aloha & Welcome to the SOW podcast aimed to provide educational support, information, guidance and outreach to farmers, ranchers, and allied agricultural producers in Hawaii. This podcast is brought to you by the Seeds of Wellbeing or SOW Project at the University of Hawaii College of Tropical Ag. and Human Resources. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN), grant no. 2021-70035-35371, from the U.S. Department of Agriculture, National Institute of Fo ...
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Feel Good Factor: mindfulness and wellbeing tips for conscious entrepreneurs and creators
Susmitha Veganosaurus
Let's infuse fun, peace and uplifting energy into our everyday moments by making feeling good our highest priority! The Feel Good Factor podcast is about consciously finding ways to spark happiness, contentment, and wellbeing in our daily lives. Contemplative talks, stories, and meditations about mindfulness, manifestation, slow living, easy and simplicity, self-care, gentle productivity, building a vegan business, abundance mindset, being a multi-passionate and more. Join my Newsletter: htt ...
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Cholesterol, SPF and fighting inflammation: Liz's 2025 highlights
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1:00:53Liz reflects on the conversations that have stayed with her throughout 2025 – and shares her own thoughts on the topics that hit a nerve with listeners. She revisits why we've been getting SPF advice wrong, the nuanced truth about cholesterol that goes beyond 'good' and 'bad', and why your gums might be more important to brain health than you think…
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235: Five practices that made my life easier in 2025
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13:16Get my emails: https://www.veganosaurus.com/newsletter Themes that came up over and over again in my podcast this year and the lessons I learnt that will make the new year easier for you.
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Everyday Toxic Movement Mindset - When Too Much is Never Enough
45:57
45:57
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45:5710,000 steps a day is made up! This and more in this week's episode. Join host Shauna Jane where she talks about toxic movement mindsets and how these tie into eating disorders and obsessive compulsive disorders. She also talks about some common New Years trends related to exercise and breaks down what's real, what isn't, and where nuance is lackin…
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Beyond the Hamster Wheel: Wellbeing, Wisdom & Inner Transformation with Rose Latham
1:14:26
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1:14:26In this episode, I’m joined by Rose Latham, a coach who works with business owners and senior leaders who—often without realising it—are ready to step off the hamster wheel they’ve found themselves on. Through powerful questioning, Rose helps people access their own inner wisdom so they can lead, live and work in a more sustainable and aligned way.…
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Burnout Season: How Leaders Can Reset, Recover, and Finish Strong
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36:08In this episode of the Leadership Wellbeing Series, hosts Aaron Wolowiec, FASAE, CAE, CMP Fellow, and Tara Puckey, MBA, FASAE, CAE, CMP, speak with John Bacon, MBA, vice president of enterprise sales for the American Society of Association Executives, about the realities of year-end burnout for leaders. John unpacks why December often feels like a …
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Episode 5 - Step Together Volunteering - Part 4: How can you access Step Together Volunteering support?
10:31
10:31
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10:31By jonmansfield
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In the final episode of the HSE Talking Health and Wellbeing Podcast for 2025, hosts Fergal, Noreen, and Eamon reflect on a year of inspiring conversations covering diverse health and wellbeing topics. They highlight the courage and authenticity of guests who shared personal stories on issues such as suicide bereavement, cultural diversity, HIV sti…
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Holiday Spending Hacks: Budgeting Tips for a Joyful Season
38:14
38:14
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38:14Affinity Federal Credit Union presents the Wellbeing and Your Wallet podcast! In this episode, hosts Grant Gallagher and Shawn Lubitz discuss budgeting for a holiday season that feels festive without breaking the bank. Main discussion topics include managing financial anxiety, making mindful choices to save, and planning ahead to shop holiday deals…
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Episode 52: [52] Reframing pathways into music careers, with Kate McBain and Dan Tsu
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34:45In this podcast I’m talking with Kate McBain and Dan Tsu, researchers and authors of Industry Connect, a report commissioned by Youth Music. It explores the realities of moving from education into careers in music, particularly for young people from underrepresented backgrounds. We unpack the barriers mapped in the report and the solutions emerging…
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Have you ever thought: “If they really loved me, they’d just know without me having to say it.” But expecting someone to intuit your needs isn’t romantic – it’s magical thinking. In this episode, I talk about why unspoken expectations lead to disappointment, the shift you need to make for real connection, and why clarity is one of the most generous…
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Holistic Healing and Wellbeing in Vet Med | Episode 81 | Reviving Vet Med
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40:48Veterinary medicine can be deeply rewarding, but it can also take a toll physically, mentally, and emotionally. Part of the solution may be expanding our idea of care to include ourselves as well as our patients. In this episode, we talk with Dr. Galina Bershteyn, a veterinarian, certified acupuncturist, food therapist, and AVMA Veterinary Wellbein…
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Unpacking how entrepreneurs maintain wellbeing under pressure
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24:19In this podcast, Prof Kevin Daniels of the University of East Anglia talks with Dr Juliane Opel of the University of Kassel in Germany. They discuss the paradox of high satisfaction amongst entrepreneurs who face working conditions (stress, instability etc.) that are know to lower satisfaction in other types of employment. Juliane draws on her curr…
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Episode 50: On Sustainable Performance and the Changing Culture of Law with Andrew Masraf
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22:37In a reactivation of the Chief Wellbeing Officer podcast, our first main episode since July 2022 sees the beginning of a new association with the General Counsel Wellbeing Network—a global network for senior in-house counsel where wellbeing powers performance. In this episode, Steven MacGregor sits down with Andrew Masraf, Global Senior Partner at …
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Ask Andy: Leading with Balance & Prioritising Wellbeing This Christmas
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13:08On this Christmas Special episode of Ask Andy, Andy dives into the unique pressures school leaders face as the Christmas period approaches, from end-of-term demands and staff wellbeing responsibilities to the personal toll of constant availability. We discuss why leaders often struggle to switch off, how to recognise the signs of burnout, and pract…
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Overcoming Burnout: Filipa Bellette's Holistic Approach
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1:01:34In this episode, Filipa Bellette joins me to explore the complex issue of what she refers to as 'body burnout' and its impact on health. Filipa shares her personal experiences and discusses the holistic, functional-medicine methods she employs to address burnout, emphasising the connection between the body, mind, and environment. What You'll Learn:…
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Christmas Bonus Episode: Warm Oil Body Relaxation Meditation
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11:25Send us a text This special Christmas bonus episode offers a deeply relaxing, full-body guided meditation designed to help you rest, restore, and gently reset. Using soothing imagery and progressive relaxation, you’ll be invited to release tension from head to toe and settle into a sense of warmth, comfort, and ease. Created as a quiet gift during …
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Top 5 of 2025: Why Stress is Fricking Awesome | Andrew May
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1:00:11Some days you're sharp, calm, and decisive. Other days you're flat, reactive, and forcing it. The difference isn’t discipline or motivation. It’s energy, recovery, and awareness. This is about noticing the early warning signs, resetting fast, and learning how high performers stay composed under pressure — even on full days. 4:00 A-side vs B-side pe…
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REPLAY: A Lifeline for Moms: Providing Whole Person Care in Maternal Health Settings
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27:38Dr. Tiffany Moore Simas, Medical Director for Lifeline for Moms, and Obstetric Engagement Liaison for the Massachusetts Child Psychiatry Access Program (MCPAP) for Moms, explores the opportunities and challenges of maternal behavioral health-focused care models while emphasizing the importance of integrating behavioral health as a core component of…
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In this episode of Midpoint, we’re joined by Dr Oscar Duke — GP, medical broadcaster and host of the acclaimed health podcast Bedside Manners (https://podcasts.apple.com/gb/podcast/bedside-manners/id1814813738) — for an open and informative conversation. Drawing on his own experiences and the many medical questions sent in by listeners, Dr Oscar br…
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190 - Vaginal Health in Menopause: Moisturisers, Toys, Libido & Feeling Like Yourself Again
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4:03Let's get practical — and honest. In Part 2 of this Hot & Healthy Menopause series, Nicole van Hattem focuses on solutions for vaginal atrophy, dryness, and low libido — including vaginal moisturisers, lubricants, pleasure, and comfort-first intimacy. This episode is for you whether: • Sex feels uncomfortable or painful • Your libido has changed or…
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For A Happy Life,Always Have Multiple Options
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7:14I’ve found that the more options I have in my life, the more content I am with myself. In order to perform at my best, I need to have a wide range of career options. Read&Listen More Support the showBy Dr.Purushothaman
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Wisdom Wednesdays: A super simple measure that's a big predictor of your longevity
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17:07See omnystudio.com/listener for privacy information.By Paul Taylor
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Closing Out Your Year Strong and What's Next?
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11:12Joy's quick bite episode is a tonesetter for discovering what is next and recaps the trials and tribulations of 2025, reach, who she has been interviewing and why. How have you finished and what plans have you for the new year? Thankyou for being a listener, a champion of the curious, an advocate, cheerleader and nerd. Best wishes Joy Music by Twin…
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Best foods to eat on GLP-1 Ozempic, Mounjaro, Zepbound, Wegovy Diet
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12:52Send us a text On GLP-1 medications like Ozempic, Wegovy, or Zepbound, eating less means every bite matters. In this episode, registered dietitian Ana Reisdorf explains why side effects like constipation, fatigue, and muscle loss aren’t caused by the medication, but by what you’re not eating. She challenges the protein-only mindset, reveals the mos…
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#128 The Quiet Grief We Carry Into the New Year
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7:17Today we acknowledge the silent grief and exhaustion many feel at the year's end. Here is my message of compassion and permission to gently enter the new year! ✨ Join me and other women for my signature program “RETURN TO LOVE”: 28-Day Journey into Self-Love and Soulmate Relating Limited Christmas Offer until 31st December: http://bit.ly/3IAKXfB __…
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Send us a text This guided relaxation meditation uses the imagery of a melting candle to help the body release tension and soften from head to toe. Through gentle progressive relaxation, you’ll be invited to let go of stress and settle into a state of deep ease and calm. Ideal for moments of overwhelm, fatigue, or at the end of a long day, this med…
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It's ok not to have answers to a big problem. Be patient, stay open and the answers will arrive.By Mindfulness Minute
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Is it safe to stack supplements? – with Liz Earle
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41:54Creatine, collagen, vitamins, greens powders and magnesium – can you really mix them all together, or are you doing more harm than good? Liz tackles your most pressing wellbeing concerns, from supplement stacking to winter SPF myths, essential midlife health scans and HPV. In this episode: Can you mix supplements together? Red light therapy for hai…
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Fearne’s mates have joined the chat! Divorce, overwhelm, and festive drinking games
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44:15You’ve heard Fearne talking about them loads over the years... now it’s time to meet her best school mates! This episode is basically your girls’ Whatsapp chat come to life; Becky, Rebecca, Lucy, Ally, and Fran are here to talk through navigating Christmas when you’re co-parenting, sober, grieving, single, or just desperately trying to find a new p…
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Christmas Magic: The Heartwarming Tale of the Yule Beggar - Bitesized Folklore
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5:09Alrighty, folks, let’s dive into the cozy vibes of Galloway on this Christmas Eve tale. We’re unpacking the heartwarming story of the Yule beggar, where the ordinary rules of kindness take a wild twist. Picture this: a young shepherd, out in the frosty hills, losing one of his sheep and feeling the weight of the world. As he’s searching high and lo…
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Bite Size: Would You Make It Through SAS Selection? Former Soldier Tells All | Harry Moffitt
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15:34Think you can handle a life where every day strips you back to your limits? Former SAS soldier Harry Moffitt walks you through what an actual day inside the SASR looks like — and why it’s far closer to prison than prestige. What the selection process? What is the most brutal part of the training? How do they train medical first aid? Is Hollywood co…
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#377: Year in Review: Celebrating Wins and Learning Lessons
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29:57In this high energy, end of year wrap-up, Dale Sidebottom and Paul Campbell reflect on an incredible year at Energetic Radio and The School of Play. Together, they share personal highlights, lessons learned, hilarious parent moments, and powerful insights from their global adventures and educational workshops.…
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Avoidance: The Quiet Habit That Shrinks Your Life With Carly Taylor
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9:38Avoidance shows up quietly. Scrolling. Skipping the workout. Pouring a drink. Saying no when connection actually matters. In this episode of Mojo Monday, Carly explores experiential avoidance through an ACT lens and why the things we avoid often come with a hidden cost. This is a gentle invitation to notice where avoidance might be narrowing your w…
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Digital Nutrition: Navigating Tech's Impact with Jocelyn Brewer
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57:57In this episode, I explore the evolving landscape of digital well-being with Jocelyn Brewer. We dive into the concept of "digital nutrition," examining how our interactions with technology impact our mental health and cognitive development. Jocelyn shares her insights on the importance of setting boundaries, fostering self-control, and understandin…
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EP 53: Bouncing Forward: Resilience, Hope, and Community
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48:51In this episode of the Crazy Amazing Humans podcast, hosts Katrina Carlson and Jefferson Denim are joined by producer Ken Carlson for a year-end holiday reflection on resilience, hope, and community. We begin on location at Marquez Elementary School in the Pacific Palisades. We walk the campus, see the play structure that survived the fires, and me…
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The biggest ageing myth (and how it's shortening your life) – with Dr Kerry Burnight
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47:03Gerontologist Dr Kerry Burnight joins Liz to explain why your beliefs about ageing could add or subtract years from your life – and introduce the concept of "joy span" as the missing measure between lifespan and healthspan. They discuss the four research-backed practices that predict thriving at any age, why loneliness is as harmful as smoking 14 c…
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#73: Καθημερινές πρακτικές για τον έλεγχο του βάρους. Με τον Τάσο Παπαλαζάρου
56:46
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56:46Όλοι θέλουμε να διατηρήσουμε ένα υγιές βάρος για την καθημερινότητά μας. Πώς μπορούμε όμως να το πετύχουμε, με υγιή τρόπο; Ποιος είναι το πιο αποτελεσματικό σχήμα διαλειμματικής νηστείας για την απώλεια βάρους και πώς μπορούν να μας βοηθήσουν τα συμπληρώματα; Είναι ασφαλή τα γλυκαντικά στην χρήση και πώς μπορούν να μας βοηθήσουν να διατηρήσουμε την…
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The Episodes That Defined 2025 (And One You Probably Missed) | Andrew, Shannon, & Thomas
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47:40Let’s hit pause and look back on 2025. What actually worked this year? What nearly broke the process. And what it takes to build a podcast that lasts. This is a countdown from the 5th most downloaded episode to the one that sat at #1 all year. Some were expected. A few surprised us. There’s one episode that was harder to make than any other. And on…
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How to Strengthen Behavioral Health in Native Communities: Lessons for Health Care Leaders
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23:43Explore the webinar on Social Determents of Health: https://bit.ly/4obvkeg Explore the podcast on Racial and Health Equity: http://bit.ly/4qlSPCL Follow STEPS Forward® on LinkedIn: https://bit.ly/steps-forward-linkedin Delivering effective behavioral and mental health care in American Indian and Alaska Native communities requires more than clinica…
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Episode 5 - Step Together Volunteering - Part 3: What is the Step ToGetHer Programme?
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14:42By jonmansfield
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Episode 5 - Step Together Volunteering - Part 2: Why are you involved?
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15:28
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15:28By jonmansfield
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Episode 5 - Step Together Volunteering - Part 1: What is Step Together Volunteering and what does it provide?
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15:13By jonmansfield
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#328 5 things I changed this year because of the podcast | Dr Rupy Aujla
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57:43In 2025 we’ve had world experts come into the DK studio, meet the team, sit right here in this room and let me tease their brains, challenge their ideas and help us bring you the most up-to-date, practical advice out there. These guests changed the way I personally eat, the way I move, the way I recover, the way I think and even the way I structure…
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In her episode of The Midpoint, Lara Lewington cuts through the hype and fear around artificial intelligence, translating complex ideas into a language we can all understand. With her trademark warmth and curiosity, she explains what AI really is (and isn’t), why it’s developing so fast, and which parts actually matter to our daily lives. Rather th…
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189 - Menopause, Vaginal Atrophy & Libido: No Shame, Just Facts
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4:12Vaginal dryness, burning, itching, recurrent UTIs, pain with intimacy — and a quiet loss of confidence. If this sounds familiar, you're not imagining it. And it's not "just ageing." In this episode of Hot & Healthy Menopause, Menopause Coach and TEDx Speaker Nicole van Hattem explains what's really happening to the vulva, vagina, bladder, and libid…
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Depending On Opportunity Will Lead To Failure
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5:07Fear is the most common obstacle that most people face. When it comes to most people, the fear of failure is a major motivator. Read&Listen More Support the showBy Dr.Purushothaman
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