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Self-Care is Not Selfish!
MP3•Episode home
Manage episode 276864752 series 2560772
Content provided by Jill Sharfman and Andrea Moskowitz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jill Sharfman and Andrea Moskowitz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Do you engage in negative self-talk, is it important for your children to see you taking care of yourself, and how is exercise the drug of choice for our special guest, Liba Yoffe of Spirit Fit Life!
105 episodes
MP3•Episode home
Manage episode 276864752 series 2560772
Content provided by Jill Sharfman and Andrea Moskowitz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jill Sharfman and Andrea Moskowitz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Do you engage in negative self-talk, is it important for your children to see you taking care of yourself, and how is exercise the drug of choice for our special guest, Liba Yoffe of Spirit Fit Life!
105 episodes
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