A podcast about health, science, nutrition, aging, and fitness.
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Exercise Podcasts
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Unf*cking your brain, body, and business.
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A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.
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âHealth has become overcomplicated. I aim to simplify itâ In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1âs Doctor In the House, and author of 6 internationally best-selling books, in ...
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Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
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The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!
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Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
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STCfit are online coaches who provide a premium training and nutrition coaching service, for lifters who are sick of generic PDF programs.
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Success stories from regular folks that have been transformed through Farrell's eXtreme Bodyshaping...and other fun stories from successful people.
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The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach's unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of y ...
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A podcast for all cyclists
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I'm an Accredited Exercise Physiologist & Sports Nutritionist, exploring the link between movement, mindset and lifestyle. Put your earbuds in, get moving, and I hope you enjoy everything this podcast has to offer.
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Learn about strength training, fitness, weightlifting and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
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At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation TechniquesÂŽ practitioners in Schaumburg, IL.
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Coach David Syvertsen discusses all things CrossFit, health, fitness.
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Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.
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STClearn is a business coaching team that gets personal trainers more clients & more income in less time.
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A deep dive into the science of muscle growth. Hosted by Chris Beardsley and Jake Doleschal, this podcast explores hypertrophy training through the lens of pre-steroid era bodybuilding and modern muscle physiology.
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If there were a way you could feel confident and healthy regardless of the number on the scale, thatâs something youâd want to know about right? If so, this podcast is for YOU! Join us each week on the Fit Friends Happy Hour Podcast as we dismantle diet culture and help you redefine the word FIT. Registered Dietitian Nutritionist, Personal Trainer and Host, Katie Hake, specializes in intuitive eating, body image, and fitness coaching. Subscribe for a new episode each week and visit katiehake ...
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Welcome to Scolipod, the show thatâs rewriting the rules about living with a curved spine! Hosted by Dr. Laura Glazebrook and Beth Terranova âtwo physical therapists, scoliosis superheroes, and movement enthusiastsâthis podcast brings you research-backed solutions, expert insights, and real-life stories that prove one thing: you are more than your scoliosis diagnosis.
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health science put into practical tips you can use today. You still got it, girl!
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First Formation is spiritual exercise for rank and file believers looking to get up and pray. Listen to hear the good news through grunts and with grunts, in the unity of the Holy Spirit, as one Church forever and ever. Fall In!
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The only podcast you'll ever need... Hosted by Andy Dolan of Pointless Exercise and formerly of The Athletic. Regular podcasts on the Cubs with Praz and Oleg, Major League Baseball with David Brown, the Bears and Cubs with Tom Loxas and Remember This Crap with Mike Donohue. Regular guests include Jon Greenberg, Andrew Lawrence, and Kelly Dwyer.
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.
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Kore Kast is a Podcast dedicated to integrating health and wellness with an emphasis on Pilates and Functional Fitness. This weekly Podcast is hosted by Kris Harris, a Certified Pilates Instructor and Personal Trainer. Please subscribe and follow our journey...
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This is not your normal archery podcast... Professional archer and industry insider Greg Poole discuss all things archery and more! Including Tuning, hunting, industry news and tournament results along with anything else interesting that comes up. Greg's experience and perspective will make for some interesting conversations as he approaches the industry very differently.
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WebMD Chief Physician Editor Neha Pathak, MD, and Chief Medical Officer, John Whyte, MD, MPH, explore fascinating stories to find the unexpected things that help us understand our health.
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You were created by God to be amazing. Are you living out your potential and purpose? Let's talk about it either way. I'm a Human Potential Incubator and my ministry is helping you grow into everything Jesus Christ wants you to be.
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Welcome to the Talking Nutrition podcast, where you'll learn about nutrition, fitness, mindset, and other topics related to health and self-development every week. Hosted by Johan Vesters, brought to you by Odyssey Coaching Systems.
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Welcome to the Make it Conscious sister podcast - Inner Work Exercises, your space for guided practices designed to help you engage with the unconscious mind and deepen your relationship with it. Here will find extended versions of the exercises published on the Make it Conscious YouTube channel, including Jungian active imagination, meditation, shadow work and emotional integration practices. Hope and Strength to you on your journey of self-discovery.
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This show publishes 'Repeat After Me' IELTS Speaking lessons. All speaking scripts are written by active examiners, and all questions are taken from real exams. For full lessons, visit: http://www.ieltsspeakingblog.com Contact Ryan at [email protected]
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Simple, commonsense self-improvement systems
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Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I ...
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Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy ...
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Candid conversations between healthcare experts, every Wednesday at 5am EST on Labcoat.fm, your destination for evidence-based insights into the world of medicine, with no holds barred debate about hot topics in healthcare. This is for all the closet doctors, nurses, pharmacists and all others who are deeply fascinated about medicine but view the headlines with science-based skepticism.
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Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
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Nutrition & Alternative Medicine
JJ Flizanes Empowerment Strategist on Functional Medicine, Gut Health and A
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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This is not your normal archery podcast... Professional archer and industry insider Greg Poole discusses all things archery and more! Including Tuning, hunting, industry news and tournament results along with anything else interesting that comes up. Greg's experience and perspective will make for some interesting conversations as they each approach the industry very differently.
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Jesus told His disciples that faith, like a grain of mustard seed, can move a mountain. This podcast presents short ideas that bless when the concepts are put into practice and become habits.
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Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
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Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.
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Readings: Isaiah 2:1-5; Psalm 122; Romans 13:11-14; Matthew 24:36-44. Full, free access at PewPewHQ.com/tfw/a-a01. The Advent season inaugurates a new way of seeing humanity itselfâthe "son of man" as both ordinary human and harbinger of radical transformation. This first Sunday reintroduces the lectionary cycle not as institutional prescription buâŚ
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ISFJ Active Imagination Exercise | Personality Alchemy
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In this exercise, you'll engage with the four main functions of the ISFJ personality type through active imagination. You'll meet the Stalwart (introverted sensing), the Caregiver (extraverted feeling), the Sage (introverted thinking), and the Explorer (extraverted intuition) in symbolic form, allowing for direct dialogue with different aspects of âŚ
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E417 - Little Red Flags vs. Big Red Flags With Exercise
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Get Started With Muscle Activation TechniquesÂŽ To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Your body is constantly talking to you when you workout, and how you interpret what it is saying will have a big impact on the results you get from your workouts. Oftentimes, when somebody's body tells them they don'tâŚ
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458. Outperforming peripherals - Pointless Exercise Cubs Podcast
1:38:19
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The Cubs are building their new bullpen out of hunks of the old Rangers' one, probably because the Rangers' was better than theirs last year. Oleg and Praz are here to talk about it, and to hear and old friend recount the last seconds of the Bears' OT win over the Packers, just for the hell of it. The guys discuss the Cubs bullpen strategy, try to âŚ
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The Science and Application of Exercise Choice and Exercise Order
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17:32
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Does the order of your exercises actually matter? Amy Hudson and Dr. James Fisher continue the Series on the Principles of Exercise Design. In this episode, they explain how to structure your exercises for maximum strength and muscle growth. They cover why multi-joint movements deliver the biggest results and how to create a routine that is safe, eâŚ
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Women's Health Researcher Abbie Smith-Ryan on Protein & Exercise for Longevity
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This episode is sponsored by AquaTru. Go to https://AquaTru.com/Flipping50 now for 20% off (your purifier) using promo code FLIPPING50. AquaTru even comes with a 30-day best-tasting water guarantee. Other Episodes You Might Like: Previous Episode - EveryDay Home Health: How I Wellness-Proofed My New House Next Episode - Questions to Ask Your MenopaâŚ
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#376 â AMA #78: Longevity interventions, exercise, diagnostic screening, and managing high apoB, hypertension, metabolic health, and more
"I think all of us would love to live longer provided we can live better. And the good news is most of the things that you do to pursue healthspan will also improve lifespan." âPeter Attia The post #376 â AMA #78: Longevity interventions, exercise, diagnostic screening, and managing high apoB, hypertension, metabolic health, and more appeared firstâŚ
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#108 The Best Type of Exercise for Longevity
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Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member Download my "How to Train According to the Experts" guide One minute of vigorous exercise may be worth up to ten minutes of "moderate" cardio for extending lifespan and preventing chronic disease. In this Journal Club episodeâŚ
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Send us a text Exercise is the most powerful longevity tool we have, but after 50 the recovery curve, injury risk, and bone/muscle changes mean the smartest plan blends strength, power, impact, and slightly more recoveryâso you can train hard without derailing progress. What we cover Why this matters now: record-setting older endurance athletes (anâŚ
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Readings: đIsaiah 63 :7-9; đśPsalm 148; âď¸Hebrews 2 :10-18 đMatthew 2 :13-23. Full, free access at PewPewHQ.com/tfw/a-x01 I'm launching a three-year project called Fighting Words, which transitions from my previous First Formation podcast into a broader exegetical work I call "the fighting word"âa military-centered paraphrase of the Bible for rank aâŚ
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Readings: Isaiah 11;Psalm 72; Romans 15; Matthew 3. *Full, free access at PewPewHQ.com/tfw/a-a02. The Divine Warrior motif reveals God's power as fundamentally creative rather than combative. Where Babylonian cosmology imagines creation emerging from divine conflict, the Hebrew imagination presents a God who speaks reality into existenceâconqueringâŚ
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Readings: Isaiah 35, Psalm 146, James 5, Matthew 11:2-11. *Full, free access at â PewPewHQ.com/tfw/a-a3â . John the Baptist's doubt from prison reveals a fundamental debate about confronting systemic oppression. John sees Rome as the primary enemy requiring direct anti-imperial resistance, while Jesus targets something deeperâthe ideology of entitlemâŚ
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â đIsaiah 7â :10-16; â đśPsalm 80:1-7, 17-19; â âď¸Romans 1â :1-7; â đMatthew 1â :18-25. A distinctive six-part Hebraic formulaâ"You shall conceive and bear a son, and you shall call his name X"âappears only twice in Scripture when spoken by a divine messenger: to Hagar about Ishmael and to Mary about Jesus. This pattern reveals how Matthew and Luke connectâŚ
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Ep 333 - Red flags & green flags in the fitness industry
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This is what we foresee staying and changing in the industry, and how it affects coaches / coaching. This week's topics: 1. Where is the fitness industry headed? 9:02 2. The systems & content people care about 23:03 3. Training trends that affect coaches 35:10 4. Has social media affected gym culture? 44:29 Become a Standout PT:â â â â â â â â â â â â â â â â â â â â âŚ
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Mini Mikkipedia - What to Let Go Of for 2026
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As the year wraps up, this Mikkipedia episode invites you to pauseânot to reinvent yourself, but to reassess whatâs no longer serving you. Rather than buying into âNew Year, New You,â Mikki reframes this season as a strategic checkpoint. She explores what it might look like to let go of outdated training practices, rigid nutrition rules, chronic reâŚ
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032 Common training mistakes to avoid in 2026
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In this episode of Hypertrophy Past & Present, Jake and Chris take a practical, end-of-year look at the most common mistakes people make when returning to the gym, whether theyâre starting fresh in January or jumping back in after time off. Using a pre-steroid era full-body routine attributed to George Eiferman the discussion highlights what earlieâŚ
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2759: Progressive Overload, the Secret to Building Muscle and Burning Fat.
1:55:02
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Mind Pump Fit Tip: Progressive Overload, the Secret to Building Muscle and Burning Fat. (1:56) Buyer beware: Organic Planet Protein Powders. (26:27) The benefits of creatine for women and a PSA for buyers. (30:35) Getting away from the scale. (38:09) Dark tourism. (43:47) The Lost Labyrinth of Egypt. (48:22) AI ads. (52:17) Rock Recovery ScholarshiâŚ
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Episode 2741 - Vinnie Tortorich and Chris Shaffer welcome three callers to discuss their success stories, dialing it in, keeping on track, and more. https://vinnietortorich.com/2025/12/dialing-it-in-episode-2741 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNGÂŽ Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON âŚ
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Why Those Holiday Meals Make You Miserable (Itâs Not the Calories)
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Connect with Flipping 50: Flipping50 Insiders Facebook Group Instagram - @Flipping50TV YouTube - @Flipping50TV Other Episodes You Might Like: Previous Episode - How to Rewire Your Brain for Energy, Focus, and Longevity After 50 Next Episode - The Preconception Revolution More Like This: 7 Simple Interval Training Workouts for the Holidays Holiday RâŚ
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BRAD KEARNS Optimize Your Health with Sprinting & Barefoot Shoes
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Brad Kearns is a New York Times bestselling author, former US national champion and #3 world-ranked professional triathlete, Guinness World Record professional speedgolfer, and elite masters track&field sprinter and high jumper. His B.rad podcast is a top-10 ranked Apple Podcasts "Fitness" category. He is the co-author of Born To Walk book with MarâŚ
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ENCORE: Leyla Weighs In With an Essential Guide for Navigating Supplements
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Nutritionist Leyla Muedin details key aspects of supplement use and addresses frequently asked questions. Topics include the importance of targeted supplementation, the rationale behind personalized dosages, best practices for starting new supplements, and managing common issues like nausea and bright yellow urine. Leyla also explains why some suppâŚ
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5 Simple Ways To Transform Your Happiness in 2026 with Dr Rangan Chatterjee #606
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Is happiness a skill you can develop? Or is it a place you find yourself, if youâre lucky? Todayâs podcast is a bonus episode that Iâve recorded, from me to you, to demonstrate that yes, happiness is about more than just chance. These special Boxing Day podcasts are becoming a bit of a tradition now (look out for one Iâll be releasing on New YearâsâŚ
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2758: The MOST Important Factor to Focus on that Changes Everything Else
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The MOST Important Factor to Focus on that Changes Everything Else. (1:54) Boosting your creativity and focus with science-backed music. (20:25) Doing a better job of reconneâŚ
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Acts 1:9-11 | Why Are You Looking Up (Podcast)
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Acts 1:9-11 | Why Are You Looking Up (Podcast) The post Acts 1:9-11 | Why Are You Looking Up (Podcast) appeared first on Scott Silverii Ministries.By Dr. Scott Silverii
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ENCORE: Q&A with Leyla, Part 1: Circadian Rhythms
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For dark days, get some sun in your eyes The misleading vegan diet twin study A least favorite thing from one of our listenersBy Dr. Ronald Hoffman
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ENCORE: Q&A with Leyla, Part 2: Deer Antler for increasing HGH?
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What are your thoughts on the efficacy of strontium for bone health? What to you think of HRT for bone health? I have aortic valve stenosis. Is there any alternative to surgery? I have dry eyes after cataract surgery Are there any benefits to Deer Antler for increasing HGH?By Dr. Ronald Hoffman
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2757: When Life Gets Busy, Your Fitness Should ShrinkâŚNot Disappear!
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25:45
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When Life Gets Busy, Your Fitness Should ShrinkâŚNot Disappear! The fallacy of the "all or nothing" mentality. (1:36) Ah-ha moments when it comes to the mentality around doing shorter workouts. (6:22) Three general categories of how you use exercise. (10:18) What the data says about this style of exercise programming. (14:11) Consistency is KEY! (20âŚ
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Coming Health Trends in 2026 - Episode 2740
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Episode 2740 - Vinnie Tortorich and Chris Shaffer discuss a variety of coming health trends for 2026 and whether the trends are truly beneficial or not. https://vinnietortorich.com/2025/12/coming-health-trends-in-2026-episode-2740 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNGÂŽ Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATâŚ
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What to Do When Holiday Food Anxiety Hits
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EPISODE 424. Do you get nervous just thinking about holiday parties, not because of awkward conversations but the food? This episode of Fit Friends Happy Hour dives into holiday food anxiety - why it shows up even when you "know better," and how to break free from guilt and the endless diet cycle so you can actually enjoy the season. What We Cover:âŚ
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Erin and Ryan celebrate the end of the year with our listeners 2025 flexes. From staying consistent in the gym to having second babies on the floor of a NYC apartment our listeners brought it! Happy Flexmas Bell Babies! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.âŚ
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From the Sea to Supplements: Dr. Jeffrey Bland on the Unique Benefits of Cold-Pressed Fish Oils, Part 1
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Dr. Jeffrey Bland, founder and president of the Personalized Lifestyle Medicine Institute and Big Bold Health, discusses his significant influence on functional medicine and offers a deep dive into the history and benefits of fish oil, including its impact on cardiovascular health, inflammation, and immune system resilience. Dr. Bland elaborates onâŚ
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From the Sea to Supplements: Dr. Jeffrey Bland on the Unique Benefits of Cold-Pressed Fish Oils, Part 2
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Dr. Hoffman continues his conversation with Dr. Jeffrey Bland, founder and president of the Personalized Lifestyle Medicine Institute and Big Bold Health.By Dr. Ronald Hoffman
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Real Talk with Pediatrician and Media Personality Dr. Alok Patel
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In this episode, Dr. Mark Bonta sits down with pediatrician and medical journalist Dr. Alok Patel to unpack what it really means to keep kids healthy in a chaotic healthcare system and a distracted digital world. Starting with a story about Markâs nine year old getting injured at hockey, they dive into how parents can respond to injuries and illnesâŚ
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7: Run, Jump, Lift: Moving Fearlessly with Scoliosis (feat. Dr. Jenn Warren)
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In this empowering episode, Dr. Laura and Dr. Beth sit down with their brilliant colleague and friend Dr. Jenn Warren, a fellow scoliosis-specialized physical therapist as well as an endurance athlete whoâs on a mission to dismantle one of the most damaging messages people with scoliosis still hear: âDonât move â it might make your curve worse.â DrâŚ
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Gut Health and Hormones with Dr Betty Murray
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Dr. Betty Murray, Ph.D., M.S., I.F.M.C.P., is the Founder and CEO of The Menrva Project, a groundbreaking AI-powered platform & telemedicine service that personalizes menopause management by integrating symptoms, wearable data, and hormone metabolism with treatment in all 50 states. A functional medicine expert with over 20 years of experience, sheâŚ
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2756 : The 10 Best Breakfast Foods for Lean Muscle Gains
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The 10 Best Breakfast Foods for Lean Gains. (2:52) Elon is playing chess. (18:36) A homerun protein snack. (26:07) This new machine has Sal excited. (28:06) If you can be a collector of anything, what would that be? (30:33) When old styles become âŚ
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Ep 185 - From first prep to pro card: What it takes to compete, ft. Sandra Sancic
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From injury to photoshoot prep, to first show, to Nationals - here's what Sandra learned. Sandra: https://instagram.com/SculptbySandra This week's topics: 1. Why I decided to compete 5:28 2. What it takes mentally & physically 11:53 3. Comparison, confidence & self-doubt 23:43 4. Nationals & Pro card pressure 33:11 5. The post-show I wasn't ready fâŚ
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In my Substack post about Tucker Schwinnâs new book, Closure â The Final Days of the Waterford Bicycle Factory â I said I had hoped to be able to speak with him directly. That happened over the past weekend, and I wanted to share that conversation, even though this will be a short podcast episode. Tucker is the son of Richard and Debra Schwinn. He âŚ
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My birthday was yesterday! Happy birthday to meeee 𼳠Tune in to hear how I celebrated ~36~ as well as the Winter Solstice Ritual I'm doing to close out this year. IG video mentioned in this episode: https://www.instagram.com/thatglasgowwitch/ https://www.instagram.com/p/DSfLwGVinx3/
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Brendan Reid, The Fat Ginger Nerd: 50kg Lost and The Lessons Learned
1:04:29
1:04:29
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Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz or www.curranz.co.uk to order yours Brendan Reid shares a candid âfrom the trenchesâ story of losing more than 50 kg (111 lb) inâŚ
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The Stories That Moved You: Inside Our Top 5 Episodes of 2025
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In this special episode of WebMD Health Discovered podcast, weâre taking you behind the scenes of our Top 5 episodes of 2025 -- and how these powerful conversations came to life. We reflect on the moments that shaped the stories you heard and the questions that guided them. Youâll hear clips from some of our most groundbreaking episodes, spanning sâŚ
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#203 - Top 5 Diseases of Today & Toxic Environments with Dr. Joe Nieusma
1:06:13
1:06:13
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Dr. Joe Nieusma returns to the Thinkfitness Life Podcast to dive into his top 5 diseases of the age. What they are, how we get them and how to treat them. We also dive into toxic environments and how they can lead to health issues and how people are misguided. %%title%% Superior Toxicology & Wellness%%page%% %%sep%% %%sitename%% Only buy what you nâŚ
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Why Youâre Not BrokenâYouâre Stuck (And What Actually Helps You Move Forward)
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Feeling stuck doesnât mean something is wrong with you. It means your momentum is meeting frictionâand friction can be mapped, tested, and changed. We open season five by dismantling the âbrokenâ label and replacing it with a practical path forward using a simple, repeatable framework you can start today. We break down five root causes of stucknessâŚ
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How to Rewire Your Brain for Energy, Focus, and Longevity After 50
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This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Become a health & fitness coach who finally speaks midlife womenâs language. Learn how to design workouts that balance hormones that actually get results for women in menopause. Other Episodes You Might Like: Previous Episode - Questions to Ask Your Menopause Fitness Coach (& QuâŚ
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Mental Toughness & Goal Setting - Erin Ayala
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In this episode of The Consummate Athlete Podcast, Molly interviews Sports Pyschologist Dr. Erin Aylala who returns to the show for her second episode! In this conversation they discuss: What Mental Toughness is Can you build mental toughness Goal Setting tips for the new year and new cycling season đŹ Have a question for a Future Episode? Submit itâŚ
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Jeffrey Rose on Health, Hypnotherapy, and the MAHA Movement, Part 1
29:16
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The MAHA Initiative and Health Advocacy with Jeffrey Rose, a certified master hypnotherapist and advocate for the MAHA (Make America Healthy Again) Initiative. Jeffrey Rose discusses his involvement with RFK Jr. and the MAHA movement, which aims to advance public health and freedom of choice in medicine. The conversation highlights various health râŚ
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Jeffrey Rose on Health, Hypnotherapy, and the MAHA Movement, Part 2
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Dr. Hoffman continues his conversation with Jeffrey Rose, a certified master hypnotherapist and advocate for the MAHA (Make America Healthy Again) Initiative.By Dr. Ronald Hoffman
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