HI I'm Sean Ryan and welcome to the Peak Nutrition Podcast! Putting my simple & practical spin on the whacky world of nutrition.
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Calorie Podcasts
Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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Talking about the latest episodes and bakes of Love Production’s The Great British Bake Off. We talk about the star baker, who left, favourite moments, best tie-in advertising, and our attempts at the recipes.
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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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For the individual who trains hard, eats well and does the work but still doesn’t look or feel how they want. This podcast cuts through the noise and gives you the tools, structure and mindset shifts to actually build the body and lifestyle you’ve been chasing. Real coaching, real talk, and clear science backed advice. Just stuff that works, from coaches who live it. Whether you're wanting to build a strong & fit body, compete in Hyrox, have a run event to train for or simply want to feel go ...
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If you’re a woman who thinks "eating less” is the answer to losing weight, or that you have to choose between donuts and wine or a body you love, then the Vanessa G Fitcast, hosted by Vanessa Gillette and Omar Pozos, is for you. Vanessa is CEO and head coach of Vanessa G Fitness & Nutrition, an online health and wellness coaching company known for helping women create bodies they love through functional, science-based nutrition and training. We are FED UP with diet culture giving bad advice ...
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The Body Recomp Podcast is where smart lifters (like you) go to learn what actually works for losing fat and building muscle. No fads. No quick fixes. Just real, evidence-based strategies to get leaner, stronger, healthier... and more jacked, of course. I’m your host, Kade Howell — a coach, father, husband, and wiener dog dad/connoisseur. After coaching hundreds of clients to transform through body recomposition, I’m here to share the training, nutrition, and lifestyle principles that cut th ...
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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This podcast is brought to you by www.munromethod.com hosted by the C.E.O. and founder of Munro Nutrition, Jason Munro. Hoping to bring you some clarity on your health and wellness journey and educate you on the topics that matter. Any questions? Would you like to feature on the podcast? Drop me an email to: [email protected]
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I help busy professionals lose fat and get healthy sustainably!
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The Calories is a three-part miniseries about calorie counting and weight loss. After losing 100 pounds in 2015, Max Lasser started to understand why just being told to "eat healthy and exercise" hadn't been working for him for the past 12 years. In interviews with four experts from the Mayo Clinic, Mt. Sinai hospital and more, The Calories outlines why losing weight is so hard and why calorie counting might make it just a little bit easier.
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Welcome to The Diabetes Podcast®, where we cut through the noise and bring you real talk about Type 2 diabetes, prediabetes, and the path to remission. Each week, we share expert insights, inspiring stories, and practical strategies to help you lower blood sugar, lose weight, regain energy, and reduce or even eliminate medications. While our focus is on Type 2 diabetes, we also explore Type 1, chronic disease, and overall health; because managing diabetes is about more than numbers, it’s abo ...
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the greatest podcast on earth, hosted by philanthropists sophie lastname and dr. liberty entrepreneurship. follow us on instagram @soap_is_calories for more!
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Calorie School is here to be your long term guide on your weight loss journey. Find Calorie School books on Amazon by searching for Calorie School book. Get your copy and use it as a handy reference for what it takes to lose weight and keep it off.
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Unfiltered health & fitness coaching made simple
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Any healthy diet plan is all about making healthy recipes that protect your body and help leading a healthy life. - http://www.healthy-diet-plan.net
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The Calorie Free Podcast with other natural flavors
The Calorie Free Podcast with other natural flavors
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We are a duo of intellectuals who can create any piece of media pertaining to anything and everything government. Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
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Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but ...
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"Calorie Burn Chronicles" takes you on a journey through the science of metabolism, exercise, and nutrition, shedding light on the intricate processes that fuel our daily activities. This exploration not only demystifies calorie burning but also empowers readers to make informed choices about their health and fitness. Join us as we uncover the secrets behind those numbers and learn how to harness the power of calorie burn to achieve our wellness goals. Website: https://fitspressoreview.com/
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Calorie Conundrum is a voice for those in which the traditional calories in calories out (CICO) weight loss mindset either didn't work as expected or was harmful to their mental, physical, or emotional health. Our goal is to help people understand there are many things that effect our health and therefore our weight other than how much we exercise or how little we eat. Calorie Conundrum provides education and resources that help the individual overcome their health and weight loss struggles ...
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Discover Chowking’s 2025 menu – a perfect fusion of Chinese and Filipino flavors. From savory Chao Fan and hearty Lauriat meals to siomai, siopao, and halo-halo desserts, this guide covers prices, calories, and must-try dishes. Learn about breakfast plates, noodle bowls, and sharing platters that suit every craving and budget. Whether dining in, taking out, or ordering delivery, Chowking offers comfort food with rich flavors for solo meals or family feasts.
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7 podcasts over 7 days with the ParrotPal 7 day free trial. An app that specialises in fat loss, and you can track food by just typing it out or voice noting into the app! Short daily podcasts to start your day.
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Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with everything to guide your journey to better health .
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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If you want to heal your relationship with food and your body image, this podcast is for you ＜3
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You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.
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Chloe and Emma answer client questions and explore common barriers and hurdles to reaching goals. @MadeleyChloe @ESGfitness www.theECmethod.co.uk
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Nutrition for preparation and optimal performance in the backcountry.
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In this episode, we take a closer look at the Panda Express menu 2025 with updated prices, calories, and popular food options. From the famous Orange Chicken to Kung Pao Chicken, Beijing Beef, Honey Walnut Shrimp, and healthy Wok Smart meals under 300 calories, you’ll discover the best choices for every craving. We also explore family meals, kids’ combos, sides like Chow Mein and Fried Rice, plus sauces, drinks, and catering options. You’ll even learn about Panda Express secret menu items an ...
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We are Richard and Karen Insley living in Winnipeg, Canada. We wear many hats, fitness and nutrition professionals, beekeepers, crafters, gardeners, etc. and here we share our passions with you.
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13X New York Times best-selling wellness author, podcast host and creator of Zero Hunger Water®. Visit jorgecruise.com
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For athletes who want to dial in their body composition, optimise their health and recovery, and master their fuelling for performance. Nutrition Coaching: https://conoroneillnutrition.com/nutritioncoaching
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Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.
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We’re bringing no-f*%ks given conversation to your daily routine. Katie and Meko are the queens of unapologetic opinions in their no-holds-barred podcast palace. Buckle up, buttercup. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
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Metabolic Mindset is a science-backed podcast that breaks down metabolic physiology into simple, practical strategies you can actually live by. Hosted by dietitian Shara Perry, each episode cuts through nutrition dogma and teaches you how to fuel, train, and live for better energy, hormones, and long-term health.
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A place for foodies to come together to cook, bake, eat, drink and share with friends new and old!
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Dive into trending health and fitness topics with Evidence Based Coach, Randall James. Having a background in many different exercise modalities, he looks at all exercise through the lens of health AND performance and so provides a unique perspective that's hard to find elsewhere.
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Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.
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Hurdle is where real stories meet next-level ambition. Host, veteran journalist and coach Emily Abbate, interviews the most inspiring women in sports and wellness, peeling back the curtain on their journeys through vulnerable, deep conversation. Learn the secrets to their success, including the grit, glory, and crucial mindset lessons that help her level-up. Each conversation, a powerful reminder that we get to overcome, and embrace each hurdle to live happier, healthier, more motivated live ...
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The programme that explains the present by exploring the past.
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Professors Bill Keep and Nancy Lasher defend the benefits of competitive markets while exposing business behaviors that just might make Adam Smith turnover in his grave. As a reminder, Smith was the 18th century philosopher whose theory of supply and demand gave us the market economy
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Relaxed, funny, and informative chats about the love of eating. We’ll talk about the latest food trends, controversial opinions, and all things edible.
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Welcome to Recovery Talk, a podcast about the science and psychology of eating disorders and disordered eating. I’m Amalie (@amalielee), and I am bringing clinical, academic, and lived experience to help you understand the psychology and science of recovery. Join me for practical, science-backed insights and support. (Disclaimer: not medical advice or a substitute for treatment.)
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Nutrition podcast for runners, cyclists & triathletes. Sports dietitian Alan McCubbin answers the most common nutrition questions that runners, cyclists & triathletes ask, with help from guest researchers, practitioners, athletes & coaches.
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Alyssa Miller RD will cover how to handle picky eating, mealtime meltdowns, building a healthy relationship with food and so much more. If you have young children and mealtimes look more like a battlefield than a peaceful family meal make sure to tune in, subscribe and share this podcast with all your mom friends.
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Smithsonian magazine covers history, science and culture in the way only it can — through a lens on the world that is insightful and grounded in richly reported stories. On There's More to That, meet the magazine's journalists and hear how they discover the forces behind the biggest issues of our time. Every two weeks, There’s More to That will give curious listeners a fresh understanding of the world we all inhabit. Host Ari Daniel is an independent science journalist who has reported acros ...
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Keeping your mind sharp, your body strong and your sex - hot! Talking with experts to share everything they know to help guide us through perimenopause and beyond. Because it doesn't have to suck!
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Recap: Why you should stop counting calories | Giles Yeo
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Calories. They’ve been at the heart of dieting advice for decades. Eat fewer, burn more, lose weight. simple, right? Except it’s not that simple. Calories only tell us a fraction of the story. To really understand what's going on, we need to take a step back and look at the bigger picture. Helping us take this step is biologist Giles Yeo. He’ll exp…
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#3513 - Read Description (Audio), Calorie Counting Trap & We Got Double Dipped With Insanity
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40:20-40:44 approximately sound accidentally muted, so just skip ahead, and will try and make sure it doesn't happen again! Join The SwoleFam https://swolenormousx.com/memberships Download The Swolenormous App https://swolenormousx.com/swolenormousapp MERCH - https://papaswolio.com/ Watch the full episodes here: https://rumble.com/thedailyswole Sub…
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384. Beyond Calories: Ditching Diet Culture to Heal Your Gut and Fuel Your Life With Best-Selling Author Elyse Kopecky
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This week on Hurdle, Emily is joined by Elyse Kopecky—three-time New York Times best-selling author, educator, and co-author of the Run Fast, Eat Slow cookbook series with Olympian Shalane Flanagan—for a conversation that dives deep into the power of real food and the journey of turning personal struggle into a successful, mission-driven career. El…
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How to Calculate Calories & Macros in a Pro-Metabolic Framework
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In this episode of Metabolic Mindset, I break down how to calculate calories and macros using a pro-metabolic framework. You’ll learn how to estimate true maintenance calories, adjust intake for fat loss, maintenance, or muscle gain, and set macros in a way that supports energy, hormone health, and metabolic resilience. I cover why protein anchors …
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Dr Mike vs Jason Fung: The Calorie Debate REACTION
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Do calories matter or is it all about hormones like insulin? In this video I break down the calorie debate through a long discussion between Dr. Mike and Jason Fung and explain why so many arguments about calories miss the real issue. Calories do not cause obesity. They are the measurement of the food that led to weight gain. Hormones influence hun…
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5 Ways To Cut Your Calories Without It Impacting Energy/Performance
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If you are currently trying to tone up and are struggling to balance: Seeing fat loss results Having energy to train These 5 tips will help you! Make sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you! Follow us on instagram Alex - https://www.instagram.com/alexdickclel…
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Q&A: Downsides to Going Over Protein Target, Calorie-Banking, and Advanced Nutrition Strategies
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This week's questions: 1. Are there any downsides of my going over my protein targets for the day? (set about 2g per kg bodyweight). 2. Should I cut my calories each day the week leading up to a wedding where I’ll be having a big day of eating and drinking? 3. What are some more advanced nutrition strategies you use with athletes that they might no…
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Ep. 80 Calories Burned Is Useless For Fat Loss
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Text us to let us know what you want to hear on the podcast! So many women are stuck chasing the highest burn, checking their watches, and pushing harder… yet feeling more inflamed, more exhausted, and further from the results they want. This episode breaks down why that chase is one of the quickest ways to slow your metabolism and stall fat loss. …
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This week on Food Joy Club we are talking about some of our favorite Holiday food and beverages. Which ones we like, what we won't like, which ones are worth the calories and what options are worth skipping during this holiday season. Jenna and Michael join us this week to taste test our holiday options of Mulled Wine, Buttered Rum, Egg Nog, Danish…
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Don’t Count Calories — But Learn About Calorie and Nutrition Density in Foods & Drinks
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By Rachel
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Ep. 552 - Social Events and Maintaining Goals, The Importance of Structure in Dieting & Strategies for Eating Out and Managing Calories
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00:00 Introduction and Setting the Scene 01:56 Navigating Cold DMs in Fitness Coaching 04:26 The All-or-Nothing Mentality in Dieting 07:34 Finding Balance: Practical Tips for Indulgence 10:09 Strategies for Eating Out and Managing Calories 13:11 The Importance of Structure in Dieting 15:53 Social Events and Maintaining Goals 19:00 Acceptance and Re…
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Katie and Meko are back with a weekend recap that includes: questionable decisions, aggressive holiday decorating, and a very important debate: are we ready for a Cher Netflix documentary or should we just… turn back time? They’re also checking in on who actually has their holiday shopping handled (spoiler: it’s not both of them). And this week’s t…
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3 Reasons Your New Year Goals Fail (And How to Fix it)
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Performance Nutrition Coaching: https://conoroneillnutrition.com/nutritioncoaching Instagram: https://instagram.com/conoroneillnutrition
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#3519 - Be Like Tanya, Drinking Alcohol & I-C-U-P
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Tanya shares her life update and inspires the f*** out of everyone's nips, discussion on beer/alcohol and food choices, dealing with consequences of actions and Illinois is wildin' out. Reminder that we have the SwoleFam Swole New Year's party on December 29th at 12 Noon ET, so mark your calendars and be there for a look-back on a great 2025, looki…
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The Massacre at Bondi Beach, Mobility vs Cardio vs Strength, Weight Loss Fluctuations, and More...
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Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - The massacre at Bondi Beach - Training cardio and strength - Training mobility and strength -…
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385. Stronger Than You Think: On Resilience & Redefining What's Possible With 2X Paralympic Medalist & Shark Attack Survivor Ali Truwit
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Ali Truwit didn't know if she would survive. Shortly after graduating from Yale, where she was a competitive swimmer, she was on vacation when she was attacked by a shark. Thanks to her incredible strength and the quick actions of her friends—one of whom applied a life-saving tourniquet—Ali survived, though she lost her lower leg in the attack. And…
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Ep. 312 - Personalization Over Rigid Rules | The TimIt Study Results | Customizing Fasting to Your Life | Holiday Flexibility | Beyond One-Size-Fits-All Schedules | Lifestyle Fit | Join Our Next Fasting ...
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In this paradigm-shifting holiday episode, Dr. Scott Watier and Tommy Welling reveal groundbreaking research from the TimIt trial—the first major study proving that customized fasting schedules tailored to individual lifestyles outperform rigid one-size-fits-all approaches for metabolic health improvement. They unpack how 108 adults with metabolic …
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#3518 - Papa Drops The N-Word, Mental Focus & Protein Shakes
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You clicked fast AF didn't you after reading that title (LOL), we discuss mental focus and how to adjust when shit hits the fan, protein shakes - do you NEED them? And more! Reminder that we have the SwoleFam Swole New Year's party on December 29th at 12 Noon ET, so mark your calendars and be there for a look-back on a great 2025, looking forward t…
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Currently Feel Under Fuelled, Over Trained and Still Not Lean... Here’s Why
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You train 5 to 6 days a week, eat clean, track your steps, sleep decently... but the body in the mirror still doesn’t match the effort you’re putting in. In fact, you feel more drained than ever. Sound familiar? This one’s for you. Make sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as po…
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The Gaslighting & Conversation Expert: This Is A Sign You’ll Divorce in 10 Years!
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Trial Lawyer and leading communication expert JEFFERSON FISHER reveals how gaslighting and narcissism work, why people don’t listen to you, and the courtroom tricks for respect and power! Jefferson Fisher is a Texas trial lawyer and leading communication expert. He is the founder of Fisher Firm, creator of The Jefferson Fisher School of Communicati…
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Episode 38: An Interview with Fitz Koehler, Author of You-Supercharged
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Love the podcast but hate taking notes? The Diabetes Podcast Blog compresses every episode into a bulleted, 10 minute read AND has the podcast embedded so you can listen as you read along! Check it out at https://empowereddiabetes.com/diabetes-podcast-blog High-energy episode with Fitz Koehler, author of You – Supercharged. We dig into simple fitne…
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The final episode of Listen, Here’s the Thing for 2025 is here, and Katie and Meko are going out loud. They break down the latest in news and pop culture, from headline-making crimes and reality stars resurfacing to the takeover of nostalgic TV reboots on Netflix. Then it’s a rapid-fire recap of the year: standout guests, unforgettable topics, and …
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How Much Exercise Do You Actually Need? Lifting AND Running
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How much exercise do you actually need to be healthy and perform well? And how does that change if you’re lifting, running, or trying to do both? In this video, I break down what the current research actually says about exercise volume, including lifting and endurance training, and why some popular conclusions about “too much exercise” are being ov…
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Ep. 255 You're Not Awkward, Your Nervous System Is Just On Alert - 7 Tools to Help
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Social anxiety is not a personality flaw, it is your nervous system doing its job a little too loudly. In this episode, we reframe awkwardness and self-consciousness as signals of alert, not evidence that something is wrong with you. If holiday parties, crowded rooms, or feeling “on” leave you tense and overthinking, this conversation will help you…
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Be there! December 29th at 12 Noon ET.
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How Sean Lowe Survived His Vicious Dog Attack, Behind The Scenes of "The Bachelor," His Struggles with Binge Eating, and More...
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In this episode of The Jordan Syatt Podcast, I speak with The Bachelor's, Sean Lowe (@seanlowesku) about: - How he survived his vicious dog attack - What it was like being on The Bachelorette and The Bachelor - How he decided to propose to Catherine - The difficulties of marriage and parenthood - His struggles with binge eating - And more... I hope…
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Join our next intake here 00:00 Festive Plans and Training Goals 02:41 Training Consistency and Nutrition 05:46 Diet Adjustments and Low Hanging Fruits 08:21 Cardio and Fitness Goals 11:17 Sleep and Recovery Strategies 14:09 Long-Term Goals and Maintenance 17:05 Mindset and Accountability 19:50 Celebrating Progress and Body Confidence 22:31 Routine…
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#3515 - Heart Failure, Breakfast Cheesecake & Retards With A HARD "R"
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SwoleFam member coming back from heart failure to getting off medication due to his gains, the most insane choice for a breakfast meal ever and great rants from some of the most retarded videos we've seen to date. Reminder that we have the SwoleFam Swole New Year's party on December 29th at 12 Noon ET, so mark your calendars and be there for a look…
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5-MINUTE FRIDAY: Do This Essential Self-Audit Before 2026
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Taking some time to relax and reflect before the new year this weekend, and sharing a helpful exercise I do twice a year. Plus: Answering a listener question on how to maintain routines during a hectic holiday season. SOCIAL @emilyabbate @hurdlepodcast @iheartwomenssports JOIN: The Daily Hurdle IG Channel SIGN …
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It's the end of 2025, and like each previous year we’re looking back and providing a brief summary of every question we’ve answered on the podcast in the past year, from “Are high carb diets a health concern for athletes?” to “Do I need a multivitamin?”, and “Can I trust AI with my sports nutrition questions?”. So if you’re new to the podcast and d…
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Most Replayed Moment: Foot Health Expert Reveals the Best Shoes for Strength and Mobility!
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Courtney Conley is a renowned foot health expert who combines science with practical advice to help people lead pain-free, active lives. In this Moment, Courtney dives into the surprising impact of our everyday footwear on both our physical and mental health. Discover the best kind of shoes to wear, and how crucial footwear is in enhancing movement…
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#3514 - Cholesterol Rant, Holiday Focus & Broccoli Fest
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Good rant-action in today's episode, we also discussed staying focused over the holidays, oysters, lots of broccoli is going around (apparently), Tainty Man is restless...and more! Join The SwoleFam https://swolenormousx.com/memberships Download The Swolenormous App https://swolenormousx.com/swolenormousapp MERCH - https://papaswolio.com/ Watch the…
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Why Fat Loss Stalls on “Perfect” Macros: The Physiology
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In this episode, we break down why fat loss can stall even when calories are controlled and workouts are consistent. You’ll learn how cortisol, thyroid signaling, fuel availability, and recovery determine whether your body burns fat or holds onto it—and why eating less is often not the answer. Support the show Work with me at Nourish: https://www.u…
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How To Avoid Heavy Metals, Microplastics, PFAS, & Estrogenic Compounds in Your Home & Body
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https://www.jayfeldmanwellness.com/healthy/ Check out the Energy Balance Solution program here: https://www.jayfeldmanwellness.com/solution/ Click here to check out the show notes: https://www.jayfeldmanwellness.com/non-toxic-product-recommendations-for-your-home-body-cookware-skincare-clothing-emfs-more/ Timestamps: 0:00 – intro 0:53 – misconcepti…
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Welcome to part two of our Best of 2025 series - the moments that changed how our listeners think about their health and what they do on a day-to-day basis. In this episode, we delve into simple questions with profound impact. Is it safe to experiment with your own health? Does cheese really cause bad dreams? Why do some breakfasts leave you tired …
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Affordable America Disappeared While Politicians Fiddled
27:13
27:13
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Send us a text Affordability, or the lack there of, is neither a “hoax” nor a “con job.” In this episode we explore the real factors causing consumer confidence to drop. Affordability is not just about current prices; it is also about future expectations. But what do we hear from political leaders? Labels, name calling, and unsupported rhetoric.…
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The Foods and Flavors That Make Our Holidays Delicious
33:10
33:10
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Cherished recipes are often passed down from generation to generation, but how much do we know about the stories that shaped those foods? Whether a tasty cookie, a flavorful side, a resplendent showstopping entree, these dishes have a strong association with the holiday season. To celebrate, we’re honoring the origins of traditional foods lovingly …
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Creator of AI: We Have 2 Years Before Everything Changes! These Jobs Won't Exist in 24 Months!
1:39:59
1:39:59
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AI pioneer YOSHUA BENGIO, Godfather of AI, reveals the DANGERS of Agentic AI, killer robots, and cyber crime, and how we MUST build AI that won’t harm people…before it’s too late. Professor Yoshua Bengio is a Computer Science Professor at the Université de Montréal and one of the 3 original Godfathers of AI. He is the most-cited scientist in the wo…
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Staying Lean During the Holidays: Managing Weight Gain, Nutrition, & Mindset | Ep. 124
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→ Get a Free Month of Coaching | Balancing fitness/nutrition and the holidays can be rough... Most people either panic about every pound gained or let one event derail their progress. This episode covers how to navigate holidays and travel without losing your mind or your results. You'll learn why weight fluctuations aren't fat gain, how to set rea…
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Menopause, Weight Gain and Hormones with Fat Loss Expert Dr. Bill Campbell #828
54:24
54:24
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In this episode, Dr. Bill Campbell returns to the show to discuss a major pivot in his research from building muscle and optimizing fat loss to understanding menopause and its effects on women's body composition. After watching his wife struggle through a severe perimenopause transition that resisted every traditional fat loss strategy, Campbell un…
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5 Tips for Managing Nutrition Over Christmas and New Years
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Performance Nutrition Coaching: https://conoroneillnutrition.com/nutritioncoaching Instagram: https://instagram.com/conoroneillnutrition
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Ep. 81 Why You're Consistent But Not Seeing Results
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Text us to let us know what you want to hear on the podcast! Plenty of women show up with discipline and routine, yet nothing in their body changes. This episode explains why consistency alone isn’t enough and why progress stalls when the inputs never evolve. Jess and Jill open with the emotional side of staying stuck: fear of changing what used to…
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Body Image After Recovery (Ft. Louisa Sophie)
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In this week’s episode, I’m joined by fellow Let’s Recover coach Louisa for an honest conversation about how body image evolves once you’re fully recovered, and our own lived experiences of body image healing and recovery. We discuss: Do we still experience bad body image? Body image during recovery vs. after recovery Navigating societal pressure i…
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#3512 - Let It Grow, Ankle Mobility & An Epically Tyrannical Tuck
1:11:45
1:11:45
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Let It Grow makes audiences squeal worldwide! We discuss ankle mobility, finding beef in the noise of veggies, mental illness, and perhaps the most intense tyrannical tuck in our history. Join The SwoleFam https://swolenormousx.com/memberships Download The Swolenormous App https://swolenormousx.com/swolenormousapp MERCH - https://papaswolio.com/ Wa…
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Starvation Mode vs Metabolic Adaptation, SSRI's and Weight Loss, Improving Blood Pressure, Lowering Cholesterol, The Great Nate Bargatze, and More...
1:11:36
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Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - Abusing GLP-1's - My live and let live approach - Starvation Mode vs Metabolic Adaptation - S…
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Recap: Tips to help prevent Alzheimer’s | Drs. Ayesha & Dean Sherzai
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14:30
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Medical advances over the past century mean our bodies are living longer than ever. But our brains aren’t always keeping pace. Rates of Alzheimer’s are rising, and the big question is, why? Emerging science suggests that our brain health in later life is shaped decades earlier, through everyday choices around food, lifestyle, and stress. Today, I’m…
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