Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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Depression Podcasts
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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
Kimberley Quinlan, LMFT | Anxiety & OCD Specialist
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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email [email protected].
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If God is loving, then why are we blue? This podcast contains sermons of hope and encouragement for those who are hurting, anxious or depressed.
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A podcast about health, science, nutrition, aging, and fitness.
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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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In this podcast we will be destroying the STIGMA that surrounds mental health and EXPLORE the possibilities if we come together and find healthy outlets. ASKING FOR HELP IS STRONG!Suicide Hotline-- 1-800-273-8255Suicide text line-- Text CONNECT to 741741Substance Abuse Hotline—1-800-622-4357Eating Disorder Hotline-- 1-630-577-1330RAINN National Sexual Assault Hotline—1-800-656-HOPELGBT Hotline- 1-888-843-4564Email or DM me [email protected]
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Just your depression view of Cincinnati sports and in hopes of bringing brighter storylines in the future. Bengals, Bearcats Football and Basketball, Reds and FC Cincinnati.
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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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Join Dr. Dawn Raffa and her co-host Anthony Danna in a conversation about educating, helping, and connecting individuals to various topics in the world of psychology.
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A podcast dedicated to reducing the isolation and stigma of depression, one story at a time. Listen to our latest episode or explore our archive of 400+ episodes.
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she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing
sadie sutton
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She Persisted is THE Gen Z mental health podcast. In each episode, Sadie brings you authentic, accessible, relatable conversations about every aspect of mental wellness. Expect evidence-based, Gen Z-approved resources, coping skills (lots of DBT), insights, and education in each piece of content you consume. She Persisted offers you a safe space to feel validated and understood in your struggle while encouraging you to take ownership of your journey and build your life worth living. @shepers ...
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A podcast about being depressed during times of political, economic, and ecological collapse. Hosted by Ayman Makarem, this blog-style weekly podcast explores politics as lived-experience and asks the question: Can we ever stop being depressed if the world remains as horrible as it is? Cover Photo by the incredibly talented Hisham Rifai. To support this podcast, become a member of our Patreon: patreon.com/fromtheperiphery One time donations at: buymeacoffee.com/poldep
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Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our expanded catalog, including bonus original stories.
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Danny Hampton
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A weekly podcast with comedian Kym Kral. Listen as she reveals her innermost thoughts about life, love and anything else she is thinking about, all being recorded from the comfort of her own closet. It's a hilarious and sometimes vulnerable look into the mind of Kym Kral.
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Two friends, Amy Watson & Sarah Ullrich, understand the need to continue the conversation after completing a really great book that you didn't want to end. You know that feeling you get when you finish a good book, and you simply can't move on? Find yourself needing just a little more? This multi-trope romance podcast gives you the opportunity to dig deeper with us into books we love as we discuss all the reasons we can't move on.
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4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com
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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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Podcast dedicated to helping people with ADHD and others overcome the emotional struggles, executive functions challenges and sleep issues related to ADHD.
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The Resilience Podcast assists people from all walks of life to negotiate positive changes in their lives.
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A friend
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...
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Jeff Snider will guide you through the realm of monetary science. Multiple episodes uploaded each week, discussing big news and key current events, the state of markets and what they are telling you, as well as historical summaries and deep background material so that you can understand what’s really going on in this eurodollar’s world.
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Pint-Sized Therapy, hosted by Dr. Aletha Clark, explores all things related to mental health healing, personal growth and development, emotional wellness, and the human experience in pint-sized bites.
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Pretty Depressed is a fun and unfiltered interview series where I chat with some of the most successful and interesting people I know about life, work and finding balance. How these guests navigate their life, the entertainment industry, their mental wellbeing and their interactions with others is awe-inspiring. On top of all that, they are pretty bloody entertaining too!
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A podcast for men who want to understand and improve themselves and their relationships, hosted by Dr. Matt Brown and Dr. Rob Porter and clinical therapist Mike Porter.
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A podcast aimed to share individual stories of life change and personal transformation. Listen along as I sit down with people whose life stories will inspire and encourage you. There is never an end to the amazing before and after comparisons of people who have been change by an encounter with God.
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Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions.Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing.It’s real talk about mental health in the modern world, and why personal growth is ...
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Curious about the possible therapeutic benefits of psychedelic medicines? The Psychedelic Medicine Podcast with Dr. Lynn Marie Morski has you covered with the latest in scientific research, medical practices, and legal developments involving these substances and their incredible therapeutic potential. Covering the full range of psychedelic therapies, including psilocybin, MDMA, ketamine, LSD, ayahuasca, ibogaine, and more, this podcast serves as an auditory encyclopedia of information for an ...
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legacy project
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Hey there Little Bunny ❤️ I'm supposed to be writing this description like it's not me writing it. But that's silly. Because then I don't get to say I love you. And guess what? I do love you. Yes, you. Yes, really. Ok, gotta go bye!
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The Delivered podcast is a place of hope and insight as we shine light on the taboo topic of Postpartum Depression. I will be diving deep into the world of Postpartum Depression with the help of the medical professionals and loved ones who guided me along in my journey. PPD is much more than a diagnosis. This podcast will explore the depths of PPD to show it's weight & the several treatments that helped myself & other moms overcome Postpartum Depression.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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A Psychology & Psychotherapy podcast. Get a therapist's perspective on a variety of topics, some silly and some self-helpy. the Broken Brain is an organized panel discussion, an hour (ish) of therapeutic POV for you.
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Join Annmarie Miles (auntyamo) as she shares about writing, worrying, eating, praying and whatever else might rumbling around her frazzled brain
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These Bible Study Lessons were held at Hampton Cove Church in Huntsville Alabama. Please refer to www.hamptoncovechurch.com for additional information.
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We exist to bring restoration and transformation to all by teaching, preaching, and demonstrating the gospel of Jesus Christ. Visit us at www.cccghq.org for more inspirational content.
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Breaking free from sadness, anxiety, and stress, reclaiming your sanity, and finding the self-esteem and energy to go after the life you desire. Real talk about mental health, holistic healing, and the tough journey of coming out the other end.
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We all carry something. In this soulful and deeply human podcast, Marilyn Getas Byrne holds heartfelt conversations with people who’ve lived through the unthinkable—and made their way back to joy. These are real stories of pain, healing, and what it truly means to choose happy.
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1
The Reds Control Their Own Destiny; Can They Do it?
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And here are. The Cincinnati Reds have comeback from the dead and now are in position to grab the last wild card spot in the NL. It's been one of the most craziest Reds' season ever. Jesse breaks down everything and how we should all enjoy this rare moment in Cincinnati sports. Buckle up!
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Why We Overestimate Threats (Part 2 - Anxiety Equation Series)
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Welcome to part two of our series! Today, Amanda’s diving into the first half of the anxiety equation: the “Overestimation of Threat.” Learn why your brain is wired to assume the worst-case scenario and discover three practical tools to help your nervous system calibrate to the actual level of danger, not just the perceived one. In This Episode, Yo…
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"For 20 years I just pretended like there was nothing wrong with me." How this CFO Stopped Hiding His Anxiety and Depression with Adam Nemer
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What if the key to better leadership wasn’t just strategy, but self-awareness? In this episode, I am joined by Adam Nemer, Founder of Simple Mental Health. We talk about why self-awareness is the ultimate leadership tool, how daily practices shift anxiety into focus, and why normalizing conversations about mental health makes teams more engaged and…
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What to Say and NOT Say to Someone Grieving a Suicide
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What can you say to someone who has lost a loved one by suicide? Whaf shouldn't you say? This episode of Giving Voice to Depression continues the conversation with Deb Sherwood, a journalist and suicide loss survivor. This powerful and candid discussion focuses on the impact of words and actions—both hurtful and helpful—on someone grieving a death …
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I chat with Jill Brown, certified Evolutionary Astrologer and owner of Eight Stars Co. at www.eightstars.co about how to decode your birth chart can reveal what’s holding you back, what’s causing frustration, and where you need to focus your energy Episode notes - Freebie: The Chiron Key: How to find your karmic wound and unlock your cosmic mission…
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In John 21, Jesus talked about His ‘return.’ He would leave. In due time, He would come back. But for what purpose? And at what point? That will be the focus of today’s study. Questions That We’ll Answer: A) Why did Jesus suggest that John would remain? B) How do the events of 70AD relate to this passage? C) How does John’s gospel conclude? Speaker…
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232. your school friends matter… here’s why & how to make them
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#232 in this week’s solo episode, i’m explaining why your friendships in school matter a lot more than you think! in this episode dedicated to the psychology of school friendships, i’m answering important questions including: is the quality or quantity of your friendships more important? how do your school friends affect your grades and even your f…
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Getting People to Care About Sudan - S2E19
1:15:14
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In this episode of the Politically Depressed Podcast, I’m joined by a returning guest Sara al-Hassan. Sara is a Sudanese commentator and activist who has worked tirelessly to spread knowledge and awareness about the war in Sudan and before that the revolution and beyond. Like all the interviews I do for this podcast, this is an intimate conversatio…
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E40: From Pregnancy to Postpartum: Exploring the Depths of Doula Care, with Kristin Revere, Newborn Care Specialist & Doula
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In this episode of Delivered, we are joined by Kristin Revere, Newborn Care Specialist, Doula, & Owner of Gold Coast Doulas. As both a mother and a highly trained doula, Kristin brings a powerful balance of personal insight and professional expertise. Join us as we sit down with Kristin to uncover the profound impact doula care can have from pregna…
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451 What Successful OCD Treatment Looks Like for Children (with Dr. Aureen Wagner)
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This episode breaks down what effective, child-friendly OCD treatment looks like—showing parents and clinicians how to build bravery, reduce accommodation, and tailor ERP to a child’s developmental stage.
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A marriage of convenience story with a twist and some super hot chemistry we love to gush about!By Amy Watson & Sarah Ullrich
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Mental Health Crisis Line-- 988 Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline-- 1-888-843-456 jakedanielson.com Follow me: Twitch: TheMentalHealthStreamer Instagram/Tiktok: J…
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Treatment-Resistant Depression Is Treatable — What You May Be Missing
21:14
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What happens when therapy and medication don’t work? Treatment-resistant depression can feel like a dead end — but it’s not. In this episode, clinical psychologist and ADAA member expert Dr. Jill Emanuele unpacks the nuanced differences between sadness, grief, and major depressive disorder — and why misusing these terms can delay real help. But the…
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Breaking Report Reveals SHOCKING Interest Rate Forecast
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For more information on 21shares and to sign up for their newsletter, visit https://bit.ly/3JTI4GQ Subscribe @21Shares on YouTube: https://www.youtube.com/@21shares Follow @21Shares on Instagram: https://www.instagram.com/21shares_/ Follow @21Shares on Linkedin: https://www.linkedin.com/company/21shares-us/ Follow @21Shares on X: https://x.com/21Sh…
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1
My Twin Was Arrested and Pretended to Be Me
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On today’s episode, we hear about: A man who has a real-life evil twin A father struggling to earn his dad’s approval A husband wondering how to communicate his needs while caring for his wife Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓…
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Send us a text Spacemen, I can tell that we are gonna be friends. On today's episode, Matt and Rob snub their other friend Mike to explore the complexities of making friends as adults. This is another listener request. So listen in and go make some friends. Keywords friendship, adult friendships, social anxiety, making friends, shared experiences, …
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To connect with Jessica, visit https://www.thebroodalist.com Instagram @thebroodalist [email protected]
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Frank Forcich is a biologist and health educator. He teaches people to understanding life through the lens of what attributes human beings have as animals within the natural world, and to assess how we are influenced by health and habitat. His perspective helps to break down the things that influence the way we form culture, community, and how we m…
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Argentina is COLLAPSING and it's Quickly Spreading to the Rest of the World
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A sad report as Argentina's badly-needed chainsaw is running into a bigger one - the eurodollar. President Milie was forced to admit the market is in panic-mode as the peso plunges in a way that's all-too-familiar for eurodollar watchers. Push comes to shove, the latter simply has the biggest chainsaw and it is using the thing that the world needs …
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What If and Why Not? A Mantra for Living with Curiosity and Courage with Bobbi Brown
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In this episode, Bobbi Brown explores the questions “What if?” and “Why not?”—her mantra for living with curiosity and courage. Renowned makeup artist, entrepreneur, and founder of Jones Road, Bobbi shares how choosing decency over drama and normalcy over fabulosity shaped both her career and her life. She talks about the power of kindness, the myt…
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Reclaiming Your Sexuality: A Conversation About Pleasure, Intimacy, and Safety
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Sexuality is a completely normal and inherent part of the human experience. However, many of us have learned to disconnect from our bodies, hide from our sexuality, or become oversexualized as a result of trauma or societal messaging. If you’ve struggled to feel fully alive in your sexuality, this episode will give you a tangible, step-by-step guid…
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Ep8: Skittles In Her Pocket: Lessons From A Life With Type 1 Diabetes
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When Kristin Meece’s daughter was just three years old, she began showing unusual symptoms—excessive thirst, sudden weight loss, and unshakable fatigue. A quick finger prick confirmed what Kristin’s instincts already feared: type 1 diabetes. In this episode of I Choose Happy, Kristin shares the shock of that diagnosis, the steep learning curve that…
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In this episode, Amanda Anguish and Dr. Daniel Binus reveal how true connection and four simple practices—simplicity, slowing, silence & solitude, and Sabbath—can unlock lasting health and happiness for your mind and body. — 💻 Additional resources & Websites: ► Medical treatment - https://www.beautifulmindsmedical.com ► Wholistic wellness treatment…
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Episode 319 - From Pain to Quantum Healing with Dr. Grant Kruhly
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September 23, 2025 The Jōrni Podcast Episode 319 - From Pain to Quantum Healing with Dr. Grant Kruhly This episode contains adult subject matter and listener discretion is advised. In this episode, we explore what happens when healing reaches into the deeper layers of who we are. Our conversation takes us into the relationship between pain, belief,…
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(Republished from Oct 2024) Nandi began life with two loving grandparents in a home full of love, despite not having her father present. However, as things often do, life changed suddenly and one thing led to another. Soon, this broken little girl found herself at odds with the world and enslaved by an addiction she didn't know how to break free fr…
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The Greek Interpreter pt. 1 | Sherlock Holmes
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Tonight, we’ll read the first half to "The Adventure of the Greek Interpreter", written by Sir Arthur Conan Doyle. It is one of 12 stories in the cycle collected as “The Memoirs of Sherlock Holmes”. Out of all 56 Sherlock stories, Doyle ranked "The Greek Interpreter" seventeenth in a list of his nineteen favorites. This tale is especially notable f…
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Foreigners Buying RECORD Amounts of Treasuries (Something Big is Happening)
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Foreigners continue their epic buying binge in USTs and US$ assets, totally defying the narrative everyone around the world is ditching America. Despite the intent of so many to make this political, there is nothing political about this, purely economics (small "e"). We keep more evidence and data showing what those really are, and foreigners know …
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Brad Garrett Tells His Story | #100
1:02:41
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Brad Garrett joins Secondhand Therapy for a candid conversation on mental health, addiction, recovery, and relationships. Together we examine how codependency and family dynamics shape adulthood, and why masculinity often blocks men from showing vulnerability. Garrett reflects on the recovery process, the challenges of identity, and how performance…
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On today’s episode, we hear about: A husband unsure how to support his wife after she was found guilty A mom struggling to parent six young kids A dad coping with the aftermath of losing a pet Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓…
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468: The 2025 Feeling Good Podcast Survey
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The 2025 Feeling Good Podcast Survey Featuring Sevde Kalidiroglu, Director of Marketing, Feeling Great app This is the third survey of our podcast fans since the first podcast was broadcast on October 27, 2016, and the most recent was roughly five years ago. Our awesome Director Marketing at the Feeling Great app conducted the survey and prepared t…
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Ep. 208 The Journey Through the Four Chambers of the Heart
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Send us a text Email me at [email protected] for more info on the course! In this episode, Matt delves into the four chambers of the heart, exploring their symbolic meanings and how they relate to emotional health. He discusses the pain chamber, choice chamber, life chamber, and power chamber, emphasizing the importance of processing pain, …
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Late Night Instant Reaction Of Bengals Stinker In Minnesota
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Embarassing, lifeless and all the above. Jesse gives his short reaction to the Bengals' blowout loss to the Vikings on the road. Pain.
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I Am Pt. 1 | Apostle Emmanuel Adewusi | CCCG
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Welcome to the month of September! This month is pregnant with divine visions, clarity, purpose, and much more. As we begin another message series this month, we will be examining the authority each believer carries and how to exercise this authority in each of our services. Ministry Resources: ☝️ First Time Watching?: https://www.cccghq.org/newgue…
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I Am Pt. 3 | Apostle Emmanuel Adewusi | CCCG
1:05:02
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Welcome to the month of September! This month is pregnant with divine visions, clarity, purpose, and much more. As we begin another message series this month, we will be examining the authority each believer carries and how to exercise this authority in each of our services. Ministry Resources: ☝️ First Time Watching?: https://www.cccghq.org/newgue…
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I Am Pt. 2 | Apostle Emmanuel Adewusi | CCCG
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Welcome to the month of September! This month is pregnant with divine visions, clarity, purpose, and much more. As we begin another message series this month, we will be examining the authority each believer carries and how to exercise this authority in each of our services. Ministry Resources: ☝️ First Time Watching?: https://www.cccghq.org/newgue…
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1178: Floating vs. Letting Time Pass: What Claire Weekes Really Meant
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In today's episode, Gina discusses one of the most important aspects of Claire Weekes' protocol for anxiety recovery: the floating and letting time pass stage (a sort of compound of the two last stages). Gina's enormous experience with anxiety and anxiety coaching give her special insight into how to maximize these practices in your anxiety recover…
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Story: Jack Henderson (OCD, eating disorder, therapy, poetry) (#504)
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In episode 504 I chat with Jack who has kindly agreed to share his OCD story with us. We discuss his OCD story, guilt and shame, diet and exercise as part of OCD, an eating disorder diagnosis, exposure and response prevention therapy (ERP), medication, support groups, being creative, expressing through poetry, the idea of signal vs noise, self comp…
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BREAKING! Bank of Japan Just Announced It’s SELLING Stocks
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For the first time ever, the Bank of Japan is selling stocks out of its vast portfolio. The announcement shocked the markets though mostly the media. Is this what it seems to be, or does the Japanese government have a trick up its sleeve? A crystal clear answer can be found among Japan's households as this is one of the best examples ever of modern…
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The intense pain, longing, and pining over the one who left
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If you’re struggling with the feeling of emptiness after a breakup or loss, is it really about them, or something deeper within you? I’ll share my own experiences with heartbreak and loneliness, and why understanding our emotional dependencies might just be the key to healing and building healthier relationships.…
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Something BIG Just Happened in Real Estate (Here's What You MUST Know)For more information on 21shares and to sign up for their newsletter, visit https://bit.ly/3JTI4GQ Subscribe @21Shares on YouTube ...
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Tonight, we’ll read the next chapter of “Good Wives” written by Louisa May Alcott titled “Under the Umbrella”. This is also known as the second half of the “Little Women” novel and is considered the 46th chapter as part of that work as a whole. In our last chapter, “Daisy and Demi,” Meg’s twins become the delight of the March household. Meg devotes…
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Hey there, Little Bunny! ❤️ Life hack--- are you about to say hi to an acquaintance you like? And you hope they like you back? Greet them with warmth!! 🥰 It's amazing how 4/5 times they'll return back the same energy. And that 5th person who treats you cold in return? Well... they're not worth losing the four new amazing people in your life. (Also.…
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Bengals vs Vikings Preview; A Win Would Be Huge!
27:01
27:01
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Jesse previews the Bengals at Vikings week 3 matchup. It's Jake Browning's team now. Can they get the win to move to 3-0 on the season? Let's talk about it!
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Why Good Relationships Are the Key to Living a Long and Happy Life with Robert Waldinger
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1:00:20
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In this episode, Dr. Robert Waldinger explores why good relationships are the key to living a long and happy life. Drawing from more than 85 years of research, Robert shares why deep, supportive relationships are stronger predictors of health and happiness than wealth, success, or status. He also explains how relationships regulate stress, why lone…
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It's Okay For Me To Not Be Okay.............
13:45
13:45
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