Go To Sleep Podcasts

Go To Sleep public

show episodes

1
Sleepy

Otis Gray

416

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3d ago3d ago

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Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz

1
Sleep Sounds by Tmsoft

Sleep Sounds by TMSOFT

528

727

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1d ago1d ago

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Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 10 hour podcasts are made to help you focus, relax, and sleep better. Become a subscriber at https://podcasters.spotify.com/pod/show/tmsoft/subscribe for ad-free listening on Spotify Podcasts! Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for White Noise Sleep Sounds by Tmsoft or Tmsoft's White Noise Sleep Sounds. Relax. Sleep. Better.

1
Snoozecast

Snoozecast

257

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1d ago1d ago

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Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our expanded catalog, including bonus original stories.

1
Send Me To Sleep: Books and stories for bedtime

Send Me To Sleep

283

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1d ago1d ago

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Daily

Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.

1
Bore You To Sleep - Sleep Stories for Adults

Teddy

167

350

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2d ago2d ago

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Welcome to "Bore you to Sleep," hosted by Teddy. Our podcast offers intentionally dull bedtime stories for adults, read in slow and easy-to-understand English. Incorporating sleep hypnosis and meditation techniques, our stories can help you relax and fall asleep. Whether you suffer from chronic insomnia or just h ...

1
SLEEP MEDITATION with Lauren Ostrowski Fenton

Lauren Ostrowski Fenton

316

764

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7d ago1w ago

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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...

4
The White Noise Podcast: Its Just White Noise

Phil Byrd

119

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4d ago4d ago

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The White Noise Podcast is literally just white noise. This should help you relax or even sleep, or annoy you. Every episode will be a different noise and intensity. There is no talking,

1
Sleep Like A Boss

Annika Carroll

160

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21h ago21h ago

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Sleep like A Boss was founded by Christine Hansen in 2016. It is THE network of sleep experts to high level CEOs, Executives and High Achievers who want to sleep but can't. The new CEO, Annika Carroll and her team are using Christine's bespoke holistic clinical approach to help their clients sleep again and are proud to count themselves amongst the best sleep coaches in the world. Don't forget to play the Game of Sleep to find out if you ace your sleep fundamentals: https://sleeplikeaboss.co ...

1
Sleep With Me

Silver Sleeper Productions LLC

750

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2d ago2d ago

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Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.

1
Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest & Karissa Vacker

112

172

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3d ago3d ago

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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.

1
Scare You To Sleep

Bloody FM

286

386

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7d ago1w ago

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Curl up and relax as I read you a spooky bed time story! Join me in enjoying the soothing, although somewhat unnerving, sounds of all that goes bump in the night.From ghosts in the bayou to serial killers in the 90s, we've got everything you need to be scared to sleep! Get bonus content on Patreon

1
Sleep Whispers - whispered bedtime stories and meditations for relaxing & sleeping

Whispering Harris | ASMR & Insomnia Network

608

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2M ago6w ago

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Relax or fall asleep to gently whispered meditations, bedtime stories, poems, trivia, and curious Wikipedia articles. Access all 400+ episodes (FREE for a limited time) at www.silkpodcasts.com.

1
Northwoods Baseball Sleep Radio - Fake Baseball for Sleeping

Mr. King

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11d ago1w ago

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It's a fake baseball game (an entire game) for sleeping or relaxation! No yelling, no loud commercials, just a sleepy small-town ballgame over an AM radio. ///// Produced by: Mr. King ///// WSLP Producers: Philip T. Hunter, Beth King, Corrbette Pasko ///// WSLP Jingle by Joshua Wayne Hensley /// Website: http://www.sleepbaseball.com ///// Fan Mail: [email protected]

1
FoundMyFitness

Rhonda Patrick, Ph.D.

101

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11d ago1w ago

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A podcast about health, science, nutrition, aging, and fitness.

1
Daily Meditation Podcast

Mary Meckley

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8h ago8h ago

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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...

1
Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

555

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13h ago13h ago

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...

1
Heavenly Bedtime

Katie

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5d ago5d ago

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A meditative Bible reading to help you gently drift to sleep.

1
Sleep with Silk: Soothing Voices

ASMR & Insomnia Network

118

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2y ago2y ago

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Listen to soothing voices read literature, read poetry, read bedtime stories, share personal stories, or guide you towards relaxation and sleep. Discover more relaxation podcasts at www.silkpodcasts.com.

1
Tracks To Relax Sleep Meditations

TracksToRelax.com

139

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3d ago3d ago

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Purchase individual meditations in our online store at Patreon.com/c/TracksToRelax/shop Sleep better with Tracks To Relax, The most relaxing way to end your day! Whether you have insomnia or are just looking for better sleep, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you rel ...

1
Sleep with Silk: Binaural Beats

ASMR & Insomnia Network

224

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2y ago2y ago

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Binaural beats (AKA Binaural tones) to help you to focus, relax, or sleep. Discover more relaxation podcasts at www.silkpodcasts.com.

1
Atmosphonic - Sounds to Help You Relax and Sleep

BUZZKEIL

169

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4M ago15w ago

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Relax with the Atmosphonic Podcast - a podcast containing ambient sound recordings to help you relax and sleep. Whether you like the sound of rain, machines humming, running water, or birds singing, Atmosphonic will give you the soundtrack to your relaxation. "If listening to human voices distracts you from getting some shut-eye, this might be the podcast for you." - STYLIST "As effective as a lullaby." - DAILY MAIL

1
NO SLEEP The Podcast

NO SLEEP The Podcast

171

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6d ago6d ago

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Comedy for the common folk.

1
The Sleep Sense Show

Dana Obleman

100

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4+ y ago4+ y ago

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The Sleep Sense Show examines the wonderful world of parenthood with a focus on helping you and your children get full, restful, rejuvenating nights of sleep. Hosted by Dana Obleman, creator of The Sleep Sense Program, we'll be bringing you expert advice, fascinating interviews, and all the tips, tricks and techniques you need to build a healthy, well-rested family.

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Sleep with Silk: ASMR Triggers - Gentle Whispering, Crinkling, Tapping, Roleplays, & More

ASMR & Insomnia Network

145

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2y ago2y ago

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ASMR-inducing voices and sounds to help you to relax and fall asleep. Discover more relaxation podcasts at www.silkpodcasts.com.

1
Somnilopod: Sleep Health Education

Jay C. McGuire

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4d ago4d ago

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A fun and exciting look at one third of our lives: Sleep. We will discuss sleep education, bizarre sleep disorders, products reviews and more.

1
SLEEP NOTHINGS

Quirkee

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3d ago3d ago

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Having trouble sleeping? Listen to my gorgeous soothing voice as I read banal material, accompanied by calming music, that will help you fall asleep. I won't bore you to death, but I will bore you to sleep. Episodes drop Tuesdays and Fridays. Sweet Dreams.

1
Sleep Sounds - White Noise & Sleep Music from Calm Cove

Calm Cove - Sleep Meditation Music

397

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18h ago18h ago

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Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast. Sleep & unwind with relaxing nature sounds, calming ambient noise and binaural sleep music. This Calm Cove Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off. Including white noise, nature sounds, streams & oceans and meditation sounds. I hope you enjoy it. To listen to slee ...

1
SLEEP QUICKLY 😴 - Fall Asleep with Sound

SLEEP QUICKLY

971

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1h ago1h ago

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We know that ads can disrupt your relaxation and sleep, which is why we’ve decided to remove them from the podcast. This decision allows us to provide you with a more soothing experience, but it also means we no longer have the revenue to keep producing these episodes. If this podcast helps you find serenity and you’d like it to continue, a small gesture via Ko-fi would make all the difference. Every donation counts and helps us stay by your side. Thank you for your support and generosity 🙏 ...

1
Sleep Better

DeepBearSleep.com

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2d ago2d ago

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Sleep Better: A Podcast by Beezy Beez, is where tranquility meets storytelling. Each episode is a carefully crafted journey into calmness, designed to help you drift into deep, restorative sleep. We blend serene soundscapes, gentle rhythms, and soft-spoken tales to create the perfect bedtime ambiance. Let 'Sleep Better' be your nightly ritual, turning rest into an experience that rejuvenates mind, body, and spirit. Join us in the hive of serenity, and let our stories be the nectar that sweet ...

1
SLEEP

Sleep

799

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1h ago1h ago

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Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Sleep meditations are guided by Katie Krimitsos, and Sleep Stories are guided by Rebekah Romberg. Brought to you by the Women's Meditation Network.

1
Deep Energy Podcast - Music for Sleep, Meditation, Yoga, Background Music and Studying

Jim Butler

28k

970

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16h ago16h ago

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Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

1
Sleep with Silk: Background Noise - White noise, Brown noise, Fan noise, & Sounds

ASMR & Insomnia Network

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2y ago2y ago

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Block out distracting sounds with white noise, fan noise, machine noise and other background noise to help you to focus, relax, or sleep. 1-Hour and 8-Hour versions available at www.silkpodcasts.com.

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Your Sleep Guru Podcast

Clara Starr

200

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4d ago4d ago

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Struggling to fall asleep or find relaxation? Your Sleep Guru Podcast offers guided meditations, calming visualizations, and soothing soundscapes inspired by the tranquility of nature. Designed to help you relax, reduce stress, and enjoy a peaceful night’s sleep, it’s perfect for anyone seeking natural sleep aids, mindfulness practices, or bedtime stories to ease anxiety and improve sleep quality.

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ASMR University Podcast

Dr. Craig Richard | ASMR & Insomnia Network

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6+ y ago6+ y ago

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Companion podcast to the ASMR University website (www.asmruniversity.com), hosted by Dr. Craig Richard. Similar to the website, the podcast will cover the Origin, Art, and Science of Autonomous Sensory Meridian Response.

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Breathe Easy

American Thoracic Society

444

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4d ago4d ago

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1
Change Your Brain Every Day

Dr Daniel & Tana Amen

417

913

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5d ago5d ago

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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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The IKEA Australia Podcast Series

ikeaau

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4y ago4y ago

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Welcome to the IKEA Australia Podcast Series. Episodes in this series will draw on all areas IKEA Life @ Home expertise, with the aim of helping to create a better everyday life for the many people. Hosted on Acast. See acast.com/privacy for more information.

1
Live Long and Well with Dr. Bobby

Dr. Bobby Dubois

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10d ago1w ago

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Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.

1
Relaxing Nature Sounds

Sound Escape

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18d ago2w ago

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Having trouble sleeping? Need some calming sounds while you write? Relaxing Nature Sounds are soundscapes designed for meditation, relaxation, sleeping, and other activates where you need natural ambience in the background.

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Bedtime Explorers

Kinderling Kids

189

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1+ y ago1+ y ago

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Unlock every episode, ad-free, on this podcast and more with Kinderling Premium. Subscribe now on Apple Podcasts or kinderlingkids.com/premium Slow down and snuggle down with Kinderling's relaxing meditation series which has settled children to sleep over 24 million times....and counting. Join mindfulness coach Amy Taylor-Kabbaz, as she guides kids on wonderful, imaginative journeys to magical places, visiting animals with super powers, and meeting up with some very friendly dinosaurs. Check ...

1
Sleep it Off (A Pokémon Sleep Podcast)

Pokémon Professor Network

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22d ago3w ago

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Sleep It Off is the newest podcast from the Pokémon Professor Network, hosted by Justin and Luis. 🎙️💤 Dive into the world of Pokémon Sleep with us as we explore tips, tricks, and insights to help you catch some much-needed shut-eye—alongside your favorite Pokémon! Subscribe now and join the journey to better sleep. 🌙✨

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Pepperoni Pizza Dreams: food whispers for sleep

Julie G.

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5d ago5d ago

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Welcome to Pepperoni Pizza Dreams — a podcast filled with food whispers for sleep. Join me as I quietly read restaurant menus in my best sleepy voice to help you relax, unwind, and hopefully fall asleep. Hosted by Julie G. As seen in The Guardian’s Best Podcasts of the Week — Feb 10, 2025.

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Drifting Off with Joe Pera: A Sleep Podcast

Joe Pera

133

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10d ago1w ago

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Drifting Off With Joe Pera is an evening comedy podcast from comedian Joe Pera and composer Ryan Dann. With low-key jokes, immersive soundscapes, and relaxing phone conversations, Joe’s narration and Ryan’s sound design will help you unwind and perhaps even fall asleep. Featuring guest composers and interviews with interesting folks. Produced by Grant Farsi for Chestnut Walnut. Link to Joe's Shows: https://joepera.com/shows/ Merch: https://joepera.merchtable.com/ Support the show on Patreon: ...

1
Sleep Science Podcast

Penny Lewis

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16d ago2w ago

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We spend a third of our lives sleeping, and this podcast is all about understanding sleep. We know a lot about what the brain does in sleep, but we are just starting to understand why it does some of these things, and even more excitingly, how we can take full advantage of sleep and also manipulate it for our own ends. In each episode, neuroscientist Penny Lewis interviews a different sleep researcher, talking about a various aspect of sleep science. Topics will include sleep physiology and ...

show series

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Fall Asleep in 3 Minutes - Lullaby for Babies to go to Sleep - Mozart Lullaby 2:01:59

11d ago2:01:59

2:01:59

This track will help you to sleep in just 3 minutes. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps. The Sl…

1
Announcing Book Launch: It’s Going to be Okay- The Journey to Peace and Comfort Transform your life 12:58

13d ago12:58

12:58

JOIN this channel to get access to perks and learn about my book launch: Book Title: It's going to be Okay: - Journey to Peace and Comfort Finding strength and solace through life's challenges By Lauren Ostrowski Fenton JOIN HERE https://www.youtube.com/channel/UC3lLvTjpAn9FXIxCR7nhfsQ/join Join Me on https://www.youtube.com/channel/UC8iR8NUZtQ1CLz…

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😴🔥 Listen to the crackling of a CAMPFIRE and enjoy deep relaxation and restorative sleep 2:00:00

1h ago2:00:00

2:00:00

Listen to the gentle crackling of a campfire, a natural melody that warms the heart and soothes the mind. This rustic sound evokes starry nights and offers a sense of safety and serenity. It encourages total relaxation, perfect for drifting into restorative sleep. Immerse yourself in this calming ambiance where every sound detail fosters peace and …

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Meditation (3 Hours): Keep Moving Towards Your Goals 3:01:30

1h ago3:01:30

3:01:30

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…

1
Mental Health Break 24:10

5m ago24:10

24:10

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Deep Energy 2016 - Practicing Stillness - Part 2 28:45

5m ago28:45

28:45

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2015, 2016 and 2017 - Practicing Stillness - Parts 1, 2 and 3 …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so …

1
Tell us your thoughts | Send Me To Sleep Survey 2025 0:30

27m ago0:30

0:30

Let us know your thoughts by taking the Send Me To Sleep Survey for 2025: https://forms.gle/ELJET4mvLgr85UkV7 We'd really appreciate your feedback! Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consid…

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Good Wives ch. 18 45:19

3h ago45:19

45:19

Tonight we'll read the next chapter of Good Wives, written by Louisa May Alcott, titled "Learning to Forget". This is also known as the second half of the Little Women novel, and is considered the 41st chapter. As part of that work as a whole. In our last chapter, the March family drew closer together as they cherished their time with Beth and prep…

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Meditation: You Are Stronger Than Your Fears 26:50

2h ago26:50

26:50

1
Be Kind to Your Mind 23:11

17m ago23:11

23:11

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Deep Energy 2015 - Practicing Stillness - Part 1 28:59

2h ago28:59

28:59

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Let Go of Harmful Emotions, Day 6: "The Art of Enough: Finding Peace in Moderation" 9:16

8h ago9:16

9:16

Find more peace when you're faced with challenges by tuning into your intuition and truth. THIS WEEK'S THEME: "The Art of Enough: Finding Peace in Moderation" This 7-day meditation series explores the Yama of Brahmacharya, traditionally interpreted as continence, but more broadly understood as moderation and the responsible use of energy. This seri…

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Premium Preview: Lucy M. Montgomery’s Short Stories | Parts 3 and 4 2:32

2d ago2:32

2:32

Andrew presents a Premium preview of L M Montgomery's Short Stories, Parts 3 and 4, published in 1904 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date wit…

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😴🌊 The soothing sound of a STREAM for restorative SLEEP 2:00:00

14h ago2:00:00

2:00:00

Drift away with the gentle murmur of a stream winding through a lush green valley. This crystalline and steady sound creates a calming cocoon, perfect for clearing the mind and promoting deep, restorative sleep. Every droplet seems to whisper serenity, inviting you to a moment of absolute peace. This series transports you to natural landscapes wher…

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BITESIZE | The Bitter Truth About Sugar | Professor Robert Lustig #552 24:16

2d ago24:16

24:16

Today’s guest is a leading public health expert who has long been exposing the myths of modern medicine and the food industry. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 251 of the…

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Sleep Sounds: Cityscape Ambient Noise 1:09:21

15h ago1:09:21

1:09:21

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Nurture Your Mental Health 12:47

16h ago12:47

12:47

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La Brea Tar Pits Mall Walking Tour | From the Vault #534 1:02:53

20h ago1:02:53

1:02:53

Talk a stroll into the past, I promise you'll be asleep or this episode will be the pits! This is a special release from the SWM Vault. It’s been remastered and re-edited, but it might be a little looser than a new episode. If you want access to the full vault, you can join Sleep With Me Plus at sleepwithmepodcast.com/plus Get your Sleep With Me Sl…

1
Music of Pure Harmony - Deep Sleep Sounds 2:03:05

18h ago2:03:05

2:03:05

Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps. The Sleep Cove Premium Feed includes: - Access to over 200 …

1
Breaking the Sleep Epidemic: Bedtime Mantras for Instant Calm with Shannon Kaiser 36:41

21h ago36:41

36:41

In this episode of Sleep Like a Boss, I am joined by life and empowerment coach Shannon Kaiser to explore how bedtime rituals, mantras, and personalized practices can radically improve your sleep—and your life. Shannon opens up about her personal battle with sleep apnea, fibromyalgia, and high cortisol, and how these health challenges led her to cr…

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Beezy Beez Guided Meditation - Track 14 (Reflecting on Morning Moments of Peace) 5:16

23h ago5:16

5:16

Send us a text Ease into your day with this calming 10-minute reflection on morning moments of peace. Whether your morning was smooth or chaotic, this guided meditation invites you to reconnect with simple, nourishing moments that grounded you — even for just a breath. A gentle reminder that peace is never far, even in the smallest details.…

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SPECIAL: A Month of Mental Health Resources for You! 4:34

1d ago4:34

4:34

May is a special month for us here at the Women’s Meditation Network. It’s Mental Health Awareness Month, Mother’s Day and World Meditation Day! To celebrate them all, we have so many great, free resources for you! 1. Mental Health Meditations: For the entire month of May, we’ve filled our podcasts with a ton of meditations specifically designed to…

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Feel More Emotionally Secure, Day 5: "The Art of Enough: Finding Peace in Moderation" 6:18

1d ago6:18

6:18

Feel more consciously present and less distracted by what's happening around you. Feel more connected to your inner truth. THIS WEEK'S THEME: "The Art of Enough: Finding Peace in Moderation" This 7-day meditation series explores the Yama of Brahmacharya, traditionally interpreted as continence, but more broadly understood as moderation and the resp…

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The Door in the Wall 44:28

1d ago44:28

44:28

Tonight, we’ll read “The Door in the Wall,” a short story written in 1911 by H.G. Wells. Considered to be one of his finest short stories, it explores the tension between the rational and the fanciful experiences in life. Wells is best known today for pioneering modern science fiction with works like “The Time Machine” and “The War of the Worlds”, …

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😴🌊 Let the WAVES carry you to Restful and Deep Sleep 2:00:00

1d ago2:00:00

2:00:00

Experience the soothing melody of gentle waves lapping against the shore, transporting you to a realm of peace. This immersive sound mimics the steady rhythm of slow breathing, helping to calm the mind and ease you into restorative sleep. Allow the rhythm of nature to cradle you into complete relaxation. Our series celebrates the magic of natural s…

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Sleep Story: Dreams Beneath the Willow 40:57

1d ago40:57

40:57

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Snowy Tundra - 10 Hours Sleep Sound 10:00:16

1d ago10:00:16

10:00:16

The haze of snow falling from the sky has cleared, providing a beautiful view of the horizon. Though the snow has stopped, the dunes and banks of snow shed sprays of snowflakes to the wind that carves its way through the landscape. Spotify listener? Lose the intros by becoming a subscriber!⁠⁠⁠⁠⁠⁠ https://anchor.fm/tmsoft/subscribe⁠⁠⁠⁠⁠⁠ Looking for…

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415 – A Moth–Genus Novo 1:03:59

1d ago1:03:59

1:03:59

Zzzz . . . Drift off to this H.G. Wells short story – "A Moth–Genus Novo" zzz For an ad-free version of Sleepy, go to ⁠⁠patreon.com/sleepyradio⁠⁠ and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. GreenChef: Gre…

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E52 - Elevator Repairs 13:00

2d ago13:00

13:00

Listen to nature sounds of a forest river while I read from an elevator repair manual. I hope it's not too exciting that it doesn't help you sleep. Sweet Dreams. 13 minutes.By Quirkee

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Beezy Beez Guided Meditation - Track 13 (Affirmations for a Calm and Focused Mind) 5:20

2d ago5:20

5:20

Send us a text Settle in and reconnect with your inner peace in today's guided meditation, "Affirmations for a Calm and Focused Mind." Through gentle affirmations and mindful breathing, you'll center your mind, soothe your heart, and create a powerful foundation for calm, clarity, and confidence — no matter what life brings. A beautiful practice to…

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Sleep Story 345 – Rockafellar’s Voyage 33:55

2d ago33:55

33:55

Tonight’s reading comes from Master Rockafellar’s Voyage. Written by William Clare Russell and published in 1913, this is the book’s fifth edition and follows the journey of a young man named Dick. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need.…

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Deep Energy 2014 - Carina Nebula - Part 3 29:01

2d ago29:01

29:01

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2012 40 2014 - Carina Nebula - Parts 1, 2 and 3 …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. Th…

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Detox Your Thoughts, Day 4: "The Art of Enough: Finding Peace in Moderation" 8:46

3d ago8:46

8:46

Give yourself a spiritual detox to release negative thoughts and to live more aligned with your true inner nature. THIS WEEK'S THEME: "The Art of Enough: Finding Peace in Moderation" This 7-day meditation series explores the Yama of Brahmacharya, traditionally interpreted as continence, but more broadly understood as moderation and the responsible …

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The Blue Castle: Part 16 of 16 | Bedtime Story for Grown Ups 44:59

4d ago44:59

44:59

Tonight, Andrew reads chapters 42-45 of The Blue Castle by Lucy Maud Montgomery, published in 1926. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with …

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The Blue Castle: Part 16 of 16 (Voice Only) | Bedtime Story for Grown Ups 44:59

4d ago44:59

44:59

1
Whispers of the Forest Stream 1:07:18

3d ago1:07:18

1:07:18

Drift into deep rest with this calming forest soundscape featuring the gentle flow of a woodland stream and soft birdsong. This ambient audio track blends nature sounds—flowing water, woodlarks, thrushes, and distant warblers—to create a peaceful escape ideal for sleep, meditation, or quiet focus. Perfect for those seeking natural sleep sounds, rel…

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Silence as Medicine: How Moments of Stillness Transform Your Brain, Body & Emotional Health with Erling Kagge #551 1:59:15

4d ago1:59:15

1:59:15

This week, I'm joined by the remarkable Erling Kagge, Norwegian adventurer, philosopher and acclaimed writer. Erling is the first person to complete the "Three Poles Challenge" - reaching the North Pole, the South Pole, and the summit of Mount Everest on foot. After this record-breaking feat, Erling attended Cambridge University to study philosophy…

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😴🌩️ The gentle murmur of THUNDER soothes the mind and calms the soul 2:00:00

3d ago2:00:00

2:00:00

Immerse yourself in the soothing echoes of distant thunder and the rhythmic patter of rain. Each lightning strike illuminates the serenity of nature, bringing a deep sense of relaxation. Perfect for calming the mind, easing restless thoughts, and leading you into a restorative sleep. This series offers a collection of natural soundscapes designed t…

1
Meditation (3 Hours): Calming Guided Visualization of the Buddhist Temple 3:01:30

3d ago3:01:30

3:01:30

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Peace and harmony sleep OR nap meditation 18:38

3d ago18:38

18:38

More nap meditations available on our Tracks To Relax - Nap Meditations Podcast! Just search Nap Meditations wherever you get your podcasts! This session is unique in that it provides the opportunity to either awaken at the end, or fall asleep. This means that you can use this session during the day as a stress reliever or in the evening to fall as…

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1347 - Roy G Biv | Tales Rarely Told 1:08:55

3d ago1:08:55

1:08:55

The mentorship of Grimace and the old Dome Ranger will guide you off to dreamland as a boy named Teddy journeys through the visible light spectrum. Start a 7 day FREE trial of Sleep With Me Plus- The ultimate way to listen to show, based on how YOU listen! Get your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!! Are you looking for Story …

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ep 99 the power of sleep: for skills, learning, and recovery 6:32

3d ago6:32

6:32

We’ve all heard that sleep is important, but most people still underestimate just how much of a game-changer it is when it comes to learning new skills, getting smarter, and even healing from injuries. On today's episode, we are looking at the role sleep plays in helping us do better.By Jay McGuire

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Perfect Sleep Music - Fall Asleep Instantly 2:02:25

3d ago2:02:25

2:02:25

Get cozy and feel relaxed with the calming and tranquil sounds from a cozy lakeside cabin. Experience the gentle lapping of the lake and then get cosy by a warm crackling fire inside. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sl…

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