Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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Go To Sleep Podcasts
Fall asleep to classic works of fiction, adapted and narrated to help you relax. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Explore our full library of over 70 audiobooks. There is something for everyone! Support our show as a premium member and get access to bonus episodes and ad-free listening.
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Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
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Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 10 hour podcasts are made to help you focus, relax, and sleep better. Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for White Noise Sleep Sounds by Tmsoft or Tmsoft's White Noise Sleep Sounds. Relax. Sleep. Better.
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you’re not alone as you drift int ...
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Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our expanded catalog, including bonus original stories.
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The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.
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Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
187
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If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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Sleep Whispers: Relax with ASMR bedtime sleep stories for kids and adults.
Whispering Harris | ASMR & Insomnia Network
44768
Relax with Sleep Whispers and enjoy ASMR bedtime sleep stories for kids and adults. Episodes include gently whispered meditations, bedtime stories, poems, trivia, and curious Wikipedia articles. Access all 400+ episodes (FREE for a limited time) at www.silkpodcasts.com.
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Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a bedtime story to help you sleep. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Hosted on Ac ...
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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton's deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
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Curl up and relax as I read you a spooky bed time story! Join me in enjoying the soothing, although somewhat unnerving, sounds of all that goes bump in the night.From ghosts in the bayou to serial killers in the 90s, we've got everything you need to be scared to sleep! Get bonus content on Patreon
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A podcast about health, science, nutrition, aging, and fitness.
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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
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Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
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It's a fake baseball game (an entire game) for sleeping or relaxation! No yelling, no loud commercials, just a sleepy small-town ballgame over an AM radio. ///// Produced by: Mr. King ///// WSLP Producers: Philip T. Hunter, Beth King, Corrbette Pasko ///// WSLP Jingle by Joshua Wayne Hensley /// Website: http://www.sleepbaseball.com ///// Fan Mail: [email protected]
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Fall asleep to the stories that shaped the world. Sleep with History blends rich, immersive tales from the past with the calming rhythm of bedtime narration. From ancient empires to pivotal revolutions, each episode transforms real historical events into atmospheric stories designed to quiet the mind and ease you into restful sleep. Whether you're fascinated by the lives of forgotten queens, the rise of empires, or the quiet moments that sparked world-changing ideas, this is history like you ...
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Listen to soothing voices read literature, read poetry, read bedtime stories, share personal stories, or guide you towards relaxation and sleep. Discover more relaxation podcasts at www.silkpodcasts.com.
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Big ideas, softly spoken. Unwind with the lives and ideas of the world’s great thinkers—told softly, slowly, and with care. Each episode offers a gentle journey through the reflections of a single philosopher: from the quiet ethics of Confucius to the inner doubts of Descartes, the radical hope of Spinoza to the solitude of Simone Weil. Whether you're curious about philosophy or simply seeking calm at day’s end, Sleep with Philosophy offers a peaceful place to listen, wonder, and let go. Sub ...
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Binaural beats (AKA Binaural tones) to help you to focus, relax, or sleep. Discover more relaxation podcasts at www.silkpodcasts.com.
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Sleep Better: A Podcast by Beezy Beez, is where tranquility meets storytelling. Each episode is a carefully crafted journey into calmness, designed to help you drift into deep, restorative sleep. We blend serene soundscapes, gentle rhythms, and soft-spoken tales to create the perfect bedtime ambiance. Let 'Sleep Better' be your nightly ritual, turning rest into an experience that rejuvenates mind, body, and spirit. Join us in the hive of serenity, and let our stories be the nectar that sweet ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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The French Whisperer ASMR Podcast helps you relax and fall asleep with soft spoken bedtime stories, that double as documentaries or lectures about History, Mythology, Astronomy, Physics, Anthropology, the Arts or Architecture... Let these fascinating stories clear your mind and lull you to sleep. Please follow to support my work. You can listen ads free to all my stories, get more of them, download episodes, vote in surveys and connect on my Patreon page: https://www.patreon.com/thefrenchwhi ...
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The Sleep Sense Show examines the wonderful world of parenthood with a focus on helping you and your children get full, restful, rejuvenating nights of sleep. Hosted by Dana Obleman, creator of The Sleep Sense Program, we'll be bringing you expert advice, fascinating interviews, and all the tips, tricks and techniques you need to build a healthy, well-rested family.
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A meditative Bible reading to help you gently drift to sleep.
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Sleep like A Boss was founded by Christine Hansen in 2016. It is THE network of sleep experts to high level CEOs, Executives and High Achievers who want to sleep but can't. The new CEO, Annika Carroll and her team are using Christine's bespoke holistic clinical approach to help their clients sleep again and are proud to count themselves amongst the best sleep coaches in the world. Don't forget to play the Game of Sleep to find out if you ace your sleep fundamentals: https://sleeplikeaboss.co ...
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Comedy for the common folk.
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Sleep with Silk: Nature Sounds - Rain, Thunder, Wind, Ocean, River, Surf, Birds, Crickets, Fire, & More
ASMR & Insomnia Network
21331
Soothing nature sounds to help you to relax and fall asleep. 1-Hour and 8-Hour versions available at www.silkpodcasts.com.
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Sleep with Silk: ASMR Triggers - Gentle Whispering, Crinkling, Tapping, Roleplays, & More
ASMR & Insomnia Network
8732
ASMR-inducing voices and sounds to help you to relax and fall asleep. Discover more relaxation podcasts at www.silkpodcasts.com.
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The White Noise Podcast is literally just white noise. This should help you relax or even sleep, or annoy you. Every episode will be a different noise and intensity. There is no talking,
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Sleep It Off is the newest podcast from the Pokémon Professor Network, hosted by Justin and Luis. 🎙️💤 Dive into the world of Pokémon Sleep with us as we explore tips, tricks, and insights to help you catch some much-needed shut-eye—alongside your favorite Pokémon! Subscribe now and join the journey to better sleep. 🌙✨
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Celebrating over 75 Million Listens! You’re listening to Tracks To Relax Sleep Meditations, your nightly guide to rest and rejuvenation. Free episodes include occasional ads, but Premium members on patreon enjoy every meditation completely ad-free — plus access to hundreds of additional sessions you won’t find anywhere else. Upgrade today to unlock longer meditations, exclusive content, and a truly serene experience. Get cozy, breathe deeply, and allow yourself to drift into calm as we begin ...
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The Daily Meditation Podcast is your sanctuary for creating a life of steadiness, meaning, and inner peace. Each week, you'll journey through a powerful theme designed to support your emotional well-being, and every day you'll explore a different meditation technique—breathwork, mudras, affirmations, chakra work, visualizations, and more. This rich variety helps you discover what truly works for you, empowering you to build a toolkit of practices you can return to anytime. A weekly challenge ...
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Getting to sleep can be difficult sometimes. Now you can achieve that urgently needed rest by taking advantage of our most precious natural resource: celebrities. Each week on the slyly humorous and reassuring Sleeping with Celebrities, host John Moe talks with a different guest from the world of entertainment about something they know a lot about. The conversation is guaranteed to be just interesting enough to draw your attention away from your own swirling anxieties but never interesting e ...
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Relax with the Atmosphonic Podcast - a podcast containing ambient sound recordings to help you relax and sleep. Whether you like the sound of rain, machines humming, running water, or birds singing, Atmosphonic will give you the soundtrack to your relaxation. "If listening to human voices distracts you from getting some shut-eye, this might be the podcast for you." - STYLIST "As effective as a lullaby." - DAILY MAIL
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Somnilopod is where sleep science meets self-care. Hosted by veteran sleep coach Jay McGuire, each episode explores the hidden connections between sleep, mental health, and overall wellness. From insomnia and anxiety dreams to circadian rhythms, mindfulness, and stress recovery, we uncover how rest shapes every part of your waking life. With over three decades in sleep medicine, Jay brings a calm, insightful voice to topics like sleep hygiene, emotional balance, burnout recovery, relaxation ...
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Having trouble sleeping? Listen to my gorgeous soothing voice as I read banal material, accompanied by calming music, that will help you fall asleep. I won't bore you to death, but I will bore you to sleep. Episodes drop Tuesdays and Fridays. Sweet Dreams.
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Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Sleep meditations are guided by Katie Krimitsos, and Sleep Stories are guided by Rebekah Romberg. Brought to you by the Women's Meditation Network.
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Relaxing and meaningful original stories and meditations read by your mountain grandpa from his cozy mountain cabin. For less than $5/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 500 sleepy episodes, including nature sounds and eight classic audiobooks. Join us by subscribing in Apple Podcasts or at https://www.listentosleep.com/support/. 💜 Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the Lucid Dreaming Experience podcast. I’m Kai, and I teach you how to lucid dream and take control of your subconscious like never before. If you've ever wanted to wake up inside your dreams, fly, explore new realities, or even meet your favorite people in a dream state, this channel is for you. What You’ll Learn Here - Step-by-step lucid dreaming guides with proven techniques to help you go lucid faster - Dream control techniques so you can fly, shape-shift, teleport, and manipu ...
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Sleep with Silk: Background Noise - White noise, Brown noise, Fan noise, & Sounds
ASMR & Insomnia Network
4518
Block out distracting sounds with white noise, fan noise, machine noise and other background noise to help you to focus, relax, or sleep. 1-Hour and 8-Hour versions available at www.silkpodcasts.com.
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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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#3439 Day 3: Ground Your Body, Quiet Your Mind - "Closing the Year with Gratitude and Grace Meditations"
31:46
31:46
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On Day 3 of Closing the Year with Gratitude and Grace, we shift into GROUND—the practice of finding your footing before the new year arrives. If your mind has been looping through what happened this year (or racing ahead into what's next), this episode will bring you back into your body with a calming, science-backed breathing practice called Coher…
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Patreon: www.patreon.com/nosleepdsmFacebook: www.facebook.com/nosleepdsmInstagram: @nosleepdsmToll Insta: @tollbocopAJ Insta: @asimmetricalAlex Insta: @fakealexcarterBy NO SLEEP The Podcast
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Elizabeth reads Chapters 11-12 of "A Little Princess" by Francis Hodgson Burnett published in 1905. Try The Sleepy Bookshelf Premium free for 7 days: https://sleepybookshelf.supercast.com/. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on …
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Sleep Sounds: Sleeping In The Japanese Garden
1:06:48
1:06:48
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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…
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Narrator: Nadine Brown 🇬🇧 Writer: Jo Steer ✍️ Sound effects: gentle evening birdsong 🐦⬛ Welcome back, sleepyheads. Tonight, we’re heading to 19th-century England, to the country home of Elizabeth Phillips. We’ll watch as she hosts a marvellous dinner party to celebrate the Golden Jubilee of Queen Victoria. 😴 Includes mentions of: Food, Cooking, Br…
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Dr. Amen Unfiltered: His Most Candid Q&A Ever
28:42
28:42
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Why does your brain shut down when you need it most? Why do breakups hurt like physical pain? Does marijuana damage DNA? Can you inherit trauma from your parents? How do you stop relapsing—or stop hating yourself? In this rapid-fire Q&A, Dr. Amen answers the questions people are usually too afraid to ask, sharing the research-backed truths that mig…
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Beezy Beez Guided Meditation - The Winter Burrow: Permission to Hibernate - Track 23
15:29
15:29
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Send us a text Does the pressure to keep moving have you feeling drained? In nature, stopping isn't a sign of weakness—it's a biological necessity. Tonight, give yourself permission to pause and embrace the ancient wisdom of hibernation. In this soft-spoken guided meditation, we will leave the cold winds of the surface world behind. You will visual…
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This Winter: the original Season 1 collection - the episodes that started it all. Listen to the story of life and legacy of one of the most monumental figures in global history - Nelson Mandela. A beacon of human resilience, we cover the racial segregation rampant in South Africa during his birth in 1918, through the pivotal milestones of his life …
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Winter Impressions from John Muir and Henry David Thoreau
52:51
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Let's sink into seasonal slumber with two essays by famed American naturalists. In the first, John Muir takes us to Tahoe in the winter, where he delights in its glacial-born beauties and his friend skis poorly. In the second, Thoreau regales us with tales of mischievous visitors to his cabin in Walden. Delightful! Help us stay ad-free and 100% lis…
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100 affirmations for deep sleep and relaxation | guided sleep meditation for stress relief
2:00:09
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Would you like to sign up for my course, Deep Sleep Mastery? Goes live 14th January Pre sell link here- lauren-ostrowski-fenton-s-school.teachable.com/p/sleep-mastery-unlock-the-secrets-to-deep-sleep-and-rest It will be ok. Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations desig…
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The Midnight Bookshop: A Sleep Story Read by Matt Walker
24:50
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Join Matt to leave the day’s rush behind. After a brief breathing exercise to settle the mind and body, you will find yourself on a quiet street in a British village. Matt leads you across a small stone bridge to a cozy bookshop nestled between two old brick buildings. This sanctuary is filled with the faint scent of aged paper and polished wood, p…
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#3438 Day 2: A Meditation for Deep Rest at Year's End - "Closing the Year with Gratitude and Grace Meditations"
30:02
30:02
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Rest is not a reward—it's a biological necessity. This guided meditation for rest helps calm mental fatigue, quiet the nervous system, and release the pressure to do or resolve anything before the year ends. Through gentle affirmation and reflection, this episode supports deep rest, emotional recovery, and nervous system regulation—perfect for the …
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Overcoming Loneliness ✨ Comforting Sleep Meditation | Rewind
48:42
48:42
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In tonight's sleep meditation with Karissa, we're going to be meditating on loneliness. It's a common feeling to experience, but remember- you're not alone. Wrap yourself in self-love tonight, and fall asleep in a state of peace. This episode was originally released on our premium feed in the Summer, but as we're away for the holidays, we're bringi…
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Story Time | “The Dummy Who Lived” by L. Frank Baum (A153) | Whispered Bedtime Sleep Stories
31:43
31:43
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Access all 430+ episodes of Sleep Whispers (including lots of Story Time, Trivia Time, & Whisperpedia episodes) by becoming a Silk+ Member (FREE for a limited time!). Try MasterClass (up to 50% off with this link): https://masterclass.com/SLEEPWHISPERS Become a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these pod…
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Meditation (3 Hours): The Beauty of the Baskets
3:01:30
3:01:30
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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…
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Zzz . . . Snooze to this dreamy tale by Louisa May Alcott – "Under the Lilacs" zzz Donate to Otis' Coney Polar Plunge charity drive: www.runsignup.com/sleepy For an ad-free version of Sleepy, go to patreon.com/sleepyradio…
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1404 - Grammarian Guard | All Intros 969 - 972
1:01:00
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These old intros have aged like a fine cheese in a cave. We’ll discuss brushing vs scrubbing and fan cast movies that have already been made. Thanks for listening to the show in 2025! Enjoy this All Intro episode as we sail into the New Year. The show really needs your help right now. Keep Sleep With Me going and get hours of bonus content by joini…
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Fall asleep tonight to the snoozy short story The Burglar's Christmas by Willa Cather. First published in 1896 under the pseudonym, Elizabeth L. Seymour, this touching tale is about unconditional love. Order your copy of the Just Sleep book! A great Christmas gift https://www.justsleeppodcast.com/book/ Support the podcast and enjoy ad-free and bonu…
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#3437 Day 1: Release Emotional Weight - "Closing the Year with Gratitude and Grace Meditations"
31:18
31:18
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This year-end meditation invites you to gently release emotional weight, mental clutter, and nervous system tension from the past year. Through science-backed insight and guided visualization, you'll learn how release supports stress reduction and emotional healing—without forcing closure or positivity. This daily meditation is designed to help you…
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Serenity Grove - A boring bedtime story to help you sleep
1:00:00
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Embark on a soothing journey through the tranquil landscapes of "Serenity Grove," a sleep meditation that invites you to unwind and find solace amidst the serene ambiance of a local park. Picture Gerald strolling through this picturesque haven, where a gentle breeze whispers through the trees and the soft rustle of leaves creates a harmonious symph…
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🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for…
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A Positive New Year Meditation - The Cozy Cabin of Tomorrow
37:39
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We visit the cabin of tomorrow, a cozy place with a picturesque fireplace. We'll snuggle up to the fireplace and appreciate our achievements from the previous year and think of the positives and changes we want to make for the year to come. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for…
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ep 114 - the gut sleep axis: how digestion shapes your nightly rest
8:49
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Episode Summary: In this Somnilopod episode, we explore one of the most surprising and powerful sleep connections in modern wellness science: the gut–sleep axis. You'll learn how your gut microbiome, digestion, hormones, and the vagus nerve all play a role in how easily you fall asleep, how deeply you stay asleep, and how refreshed you feel the nex…
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The Journey to Stillness - A Dreamy Norse Myth for the Turning Year
47:21
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Join Odin's quietest son on a sleepy winter journey through frozen forests and mountain villages. This reimagined Norse myth explores stillness, presence, and what it means to be enough. Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a cup of coffee, you'll un…
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*Sample* | 2-Hours of Trivia Time #4: 120+ Questions & Answers (Bonus Episode #115)
28:36
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The full version of this episode (2 Hours & Ad-free) is available for Silk+ Members (FREE for a limited time!) and includes access to 600 more episodes from these podcasts: Sleep Whispers (430+ episodes) Calm History (100+ episodes) ASMR Sleep Station (50+ episodes) 1 & 8-Hour Nature Sounds (50+ episodes) 1 & 8-Hour Background Sounds (30 episodes) …
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Elizabeth reads Chapter 10 of "A Little Princess" by Francis Hodgson Burnett published in 1905. Try The Sleepy Bookshelf Premium free for 7 days: https://sleepybookshelf.supercast.com/. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on …
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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…
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Goodbye Winter Blues 2 - Sleep Meditation
30:17
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By TracksToRelax.com
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#1303 Day 7: Lasting Joy Practice - "Awaken to Joy Celebration Meditations"
38:01
38:01
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Welcome to the final episode of our joy journey—an invitation to gather everything you've practiced and carry it forward as a living, breathing way of being. In this longer, closing meditation, you'll be guided to return to your joyful center—breath by breath—until joy feels less like an idea and more like a felt experience in your body. From that …
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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…
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Looking after the grounds of her old mansion that sits on the edge of a rocky cliff overlooking the ocean, a young woman housesits for her wealthy sister. As the nights creep on, she realizes she is not alone, and the house holds more secrets than she could have ever imagined... Powerless written by Shelby Novak Link to the ASMRtist I mentioned at …
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#1302 Day 6: Release Self-Doubt - "Awaken to Joy Celebration Meditations"
34:23
34:23
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Day 6 is a gentle peace meditation for the third chakra (solar plexus)—the inner space of confidence, purpose, and passion. When life feels noisy or demanding, this center can tighten into pressure, self-doubt, or overthinking. Today's longer, supportive practice helps you return to a calmer relationship with your own power—so your passions can fee…
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E. M. Forster's Short Stories | Premium Preview
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This is a Send Me To Sleep Premium preview of Short stories by E M Forster, first published in 1911. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. Join in with The Bedtime Book Club on Instagram: …
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5 Simple Ways To Transform Your Happiness in 2026 with Dr Rangan Chatterjee #606
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Is happiness a skill you can develop? Or is it a place you find yourself, if you’re lucky? Today’s podcast is a bonus episode that I’ve recorded, from me to you, to demonstrate that yes, happiness is about more than just chance. These special Boxing Day podcasts are becoming a bit of a tradition now (look out for one I’ll be releasing on New Year’s…
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Sleep Story: The Snow-Kissed Path: A Tale of Love and Warmth
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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…
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A Kidnapped Santa Claus - A Christmas Sleep Story (Encore)
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Tonight's sleep story is A Kidnapped Santa Claus by L Frank Baum. From the author of the Wizard of Oz, this story features Santa Claus and his helpers. What happens when Santa Claus is kidnapped by Daemons on Christmas Eve? Order your copy of the Just Sleep book! A great Christmas gift https://www.justsleeppodcast.com/book/ Support the podcast and …
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A Christmas Story | Tale of Tape (from the Vault #476)
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What is more reliable, Scoots’ memory of watching “A Christmas Story” on VHS or the actual movie? Does Ralphie or Mikey want a fun machine for Christmas? What year is it? Sleep as this is more swirly and less surly, like a loosely defined treat. This is a special release from the SWM Vault. It’s been remastered and re-edited, but it might be a litt…
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You Are OK: Accepting the Changes That Come with Age
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Send us a text Beezy Beez shares a personal reflection on the difference between the fearless energy of youth and the realities of getting older. A 3-minute reminder that your changing body and energy levels are not a sign of failure—you are okay exactly as you are. Guided Meditation, Sleep Story, Insomnia Relief, Nature Sounds, Winter Visualizatio…
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Toinette and the Elves - A Charming Holiday Fairy Tale (A Cabin Classic)
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A young girl named Toinette helps a friendly elf and receives the magical gift of invisibility with enchanted fern seeds, leading to an eye-opening adventure that teaches her the joy of kindness. This heartwarming Christmas tale shows how a little bit of elfin magic can help us discover what truly matters and transform us into our best selves. Your…
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#1301 Day 5: Christmas Day Calming Meditation - "Awaken to Joy Celebration Meditations"
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On Christmas Day (and on any day), you're invited into a loving, spacious meditation that helps you nurture peace within yourself—and gently share that peace outward. This practice is for everyone, whether you celebrate Christmas or not. It's a universal moment to pause, breathe, and remember that peace is not something we wait for the world to giv…
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