a weekly relationship marketing podcast hosted by Kandas Rodarte
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Gratitude Podcasts
An honest look at how gratitude can change absolutely everything. Interesting discussions and stories of finding gratitude even in the midst of life's difficulties. Everyday people sharing their extraordinary stories.
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Biweekly episodes. Gratitude saves lives, let it save yours. Ignite the fire of positive change with the Sparks of Gratitude. Randy Sparks hosts this podcast with interviews from amazing and inspiring people sharing wisdom and experience and how gratitude has impacted their lives. We believe gratitude can change and save lives. Ignite the fire inside you with the sparks of gratitude.
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In Season 4 of the Gratitude Blooming podcast, Wayfinding Through the Unknown, a monthly conversation hosted by Belinda Liu and Omar Brownson, we slow down to explore wild, emergent living, guided by the rhythms of nature and the wisdom within. Joining us as a regular guest is the brilliant Dr. Paul Wang, whose deep knowledge of Chinese medicine, Daoism, and alchemical traditions expands our understanding of transformation beyond the elements. Together, we embrace the practice of pausing, no ...
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Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people. Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more oft ...
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Upping my state of gratitude
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Travel stories that have impacted the lives and careers of artists, entertainers, athletes, entrepreneurs, CEO's and travel experts. Hosted by Mike Schibel, Founder of Travel With Meaning.
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Welcome to the Celebration Church Podcast. The podcast will have the weekly sermons from our Pastors! To learn more visit us at CelebrationEdmonton.com. At Celebration Church, you can come as you are. We are not here to judge you or your past; we’re here to share the biblical truth of Jesus Christ with you and how this message changes everything.
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What if how you see adversity is what holds you back? Welcome to The Spirit of Gratitude, where we explore how to turn stress into strength and pain into purpose. Every week, you’ll hear real stories of resilience — from people who’ve faced the hard stuff and found a way through it. Because resilience isn’t about avoiding pain. It’s about reframing it. Gratitude isn’t just a feeling — it’s grit. It’s survival. Yeah, life sucks sometimes. No filters, no fake positivity. But that’s where grati ...
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You can be grateful for what you have and still strive for more. The duality of gratitude and success is a difficult concept to grasp, but understanding it is invaluable in both your success and well-being. On the Grateful Podcast, Jack and his guests explain how everyone has opportunities and choices to go after the life they want, and they owe it to themselves to do just that. You must recognize and be grateful for what you have in order to get the best out of yourself moving forward. Ther ...
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The intention of Elixir Podcast is to cultivate a listening ritual that inspires and re-inspires...untangling the stories that we all see pieces of ourselves in. It is an opportunity to celebrate the moments when experience turns into wisdom. Each episode unfolds as a sort of returning home...to our wild and authentic Self. Through these golden threads of storytelling, we are reminded of what is known for sure...that we are the ones we are waiting for. Thanks for listening. With Gratitude-Jackie
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Welcome to SoulGratitude, where amazing things happen.
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A minute audio burst from the lens of a pediatric occupational therapist and a married father that can help transform your life!
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Chris Schembra is a dinner host, question asker, and facilitator. He's a columnist at Rolling Stone magazine, USA Today calls him their "Gratitude Guru" and he's spent the last nine years traveling around the world helping people connect in meaningful ways. As the offshoot of his #1 Wall Street Journal Bestselling book, Gratitude Through Hard Times, he uses this podcast to blend ancient stoic philosophy and modern day science to teach how the principles of gratitude can be used to help peopl ...
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Two Friends Figuring Out The Balance Between Contentment and Self-Improvement
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Welcome to The Daily Refresh where we share a quote, gratitude and guided breathing 7-days a week! John Lee Dumas has another award winning podcast called Entrepreneurs on Fire, where he interviews entrepreneurs who will guide you to financial, location and lifestyle freedom! Subscribe at EOFire.com/subscribe.
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Grief and Gratitude is a deeply reflective podcast that delves into the intertwined journeys of grief, gratitude, and spirituality. Each episode invites listeners to explore how moments of loss can coexist with moments of thankfulness, and how spirituality can guide us through both. Featuring intimate stories, thoughtful discussions, and different perspectives, Grief and Gratitude offers a compassionate space to heal, reflect, and find deeper meaning in life’s complexities.
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Welcome to The PAGL podcast, a collection of dialogues with Thomas Hora, M.D., the inspired founder of Metapsychiatry, in live recordings of meetings with his students occurring over many years. PAGL is an acronym for Peace, Assurance, Gratitude, and Love, spiritual qualities we become aware of when we have caught a glimpse of divine Truth and are on the "right track” with our lives. www.pagl.org
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Our minds are like houses. When they're new, they're empty. As we live our lives we acquire treasures that eventually turn into shit that creates clutter. Some of this stuff is useful, while some of it is simply junk which just creates obstacles for us. What if we could eliminate the nonsense we don't need, and create more room for useful things? Join us on this podcast where we discuss removing what we don't need, implementing beneficial changes to our minds, bodies and souls, to create a l ...
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Gratitude brings you discussions on relevant issues. We use our voices to empower, equip and change our communities. Join our community today!
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The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, ...
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This is Gratitude Show, where we together express our gratitude for small little blessings every single day.
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The Entrepreneurs in Recovery® podcast is for entrepreneurs and anyone interested in finding healing from addictions, trauma, and attachments that hold them back from sharing their authentic voice and message with the world. Entrepreneurs in Recovery® podcast showcases a wide variety of guests specializing in holistic health, mental health, wealth, addiction, trauma, spirituality, habit change, entrepreneurship, psychedelics, integration, and more. Jesse interviews individuals who overcame t ...
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Welcome to the Gratitude Man podcast, where amazing things happen.
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Born and raised in Las Vegas and have been living in Thailand for over 7 years. Aside from being a teacher, I'm now a trainer, soon-to-be life/transformation coach, podcaster, speaker, writer and influencer. This podcast is about all things personal development with me reviewing a variety of books -- on top of bringing interviewees on to share their powerful message. Tune in and be sure to follow me in the links down below!
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Stories only God could write. Some moments in life leave us speechless—except for two words: Only God. Hosted by Stephanie L. Jones, Only God shares powerful stories of faith, miracles, and divine moments that have no explanation but for God. From unexpected breakthroughs to life-changing encounters, each episode celebrates how God shows up in extraordinary ways. Tune in for real conversations and testimonies that inspire hope, deepen faith, and give God all the glory.
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A minute message on a Mishna Of Pirkei Avos Per Shiur Support The Tani Talks Podcasts! https://thechesedfund.com/tanichessedfund/thetanitalkspodcasts Email: [email protected]
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The **Vortex Energy Podcast** delves into the intricate relationship between energy, consciousness, and personal empowerment. Each episode explores how individuals can harness their inner energy vortex—a state of vibrational alignment with their desires—to manifest positive change in their lives. Through engaging discussions and expert insights, the podcast aims to demystify concepts related to energy flow, the Law of Attraction, and emotional well-being. Listeners are invited to discover pr ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Podcast by Swiss Foreign and Akua Blue
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I love businesses that not just delight customers but turn them into fans! Cover art photo provided by Sarah Wolfe on Unsplash: https://unsplash.com/@sarahreneewolfe
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Bettering the world one attitude at a time. We did not create the hate, but together, we can 𝘿𝙚𝙧𝙖𝙩𝙚 𝙏𝙝𝙚 𝙃𝙖𝙩𝙚! In a world filled with divisiveness, and dominated by F.O.G. (Fear, Outrage & Grievance), it's time we find a better way to engage. That all starts with each of us as individuals. We cannot control all that we encounter within our day to day lives, or the environment in which we live, but we certainly have the ability and responsibility to control how we react to it. For me, it start ...
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Inspiring and working with local businesses to create the lives they desire.
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Feeling drained? Stuck in a rut? 'Gratitude Recharge: Fast Daily Practice' delivers bite-sized gratitude meditations, perfect for busy lives. Cultivate a sense of appreciation in just 5 minutes a day and experience the transformative power of thankfulness. This podcast will guide you through simple yet effective practices to shift your focus to the positive, reduce stress, and boost your overall well-being. Whether you're struggling with negativity, anxiety, or simply want to live a more ful ...
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This is Gratitude Groove where sharing daily gratitude, quirky ideas and positive thoughts is a cool thing to do :-)
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Gain insights on living mindfully and intentionally with Stacie’s wisdom podcast. These short, reflective episodes provide inspiration on topics like self-care, personal growth, and finding peace. Perfect for yogis, caregivers, and anyone seeking to live with a balanced and holistic approach to life. Stacie believes that it is her life purpose to share the gift of Yoga with anyone who is willing to say yes. In addition to raising a family and being an advocate for those with disabilities, St ...
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Finding joy in the fight—one thought at a time. Cancer tries to tell you a lot of things: You’re defined by your diagnosis or the diagnosis of a loved one. Joy is out of reach. Hope is naïve. But what if you could rewrite the script? This podcast is a collection of mindset shifts, hard-won truths, and biblical wisdom that have carried me through the darkest days. We won’t ignore the pain, but we will confront it with stubborn gratitude, radical faith, and the kind of joy that isn’t tied to c ...
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On Gratitude Speaks we care and share with others about Recovery Housing and using Gratitude as a tool for happiness.
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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come in and relax and take a break out of the moment just to be Cover art photo provided by nibras al-riyami on Unsplash: https://unsplash.com/@nabsta
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The latest podcast feed searching 'Gratitude' on SermonAudio.
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If you like The Moth, This American Life or Snap Judgment, take a walk on the wilder side with RISK! Your colorful host Kevin Allison (of the legendary comedy group The State) helms this surprisingly uncensored show where people tell jaw-dropping true stories they never thought they'd dare to share in public. RISK! is hilarious, heart-wrenching and remarkably real. Think you've heard it all? Fasten your seatbelt.
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Are you feeling lost, sad and empty? Life can throw us curve balls in all shapes and sizes. My journey through the death of my mum Carol, soulmate Jonathan, two close family friends and the trauma of two hip replacements in a very short space of time, left me with no identity and absolutely no idea what to do next. We are all unique and can all be grieving something at any stage of life. Are you asking yourself the What if question? Do you wonder how life can go on? Join us and uncover the t ...
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DelightfulJournal.com
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Ready to unlock your full potential and transform your life? Dive into Alessandra's Angle, the podcast that sparks motivation, delivers game-changing life hacks, and shares powerful leadership insights—all designed to inspire well-being and positive change. Your host, Alessandra Cavalluzzi, is a renowned thought leader and award-winning author whose expertise has graced the pages of The Economist, SHRM/HR Magazine, CEO Magazine, CFO Magazine, and Training Industry Magazine. Alessandra drops ...
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This Undivided Life Podcast will give you real advice to help make life whole again. Join Troy Mclaughlin, co-host Scott Perkins and guests as we talk real life. We bypass simple platitudes and the generic "just love yourself" gibberish, and dive headlong into the challenges pulling us a million different directions. Life is fractured; from your calendars chocked full of commitments, to the black hole of entertainment in the palm of your hand, and the constant buzz of iPhone alerts. For most ...
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305: How to Actually Make Money as a Podcast Guest (Without a Huge Audience) | Jessica Rhodes
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She’s booked 30,000 podcast interviews, and the guests who actually made money all did one thing differently. In this episode of Gratitude Geek, Kandas Rodarte and Interview Connections founder Jessica Rhodes break down how to turn podcast guesting into real revenue instead of chasing vanity metrics. You’ll learn why building real relationships wi…
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3259: The Daily Refresh | Quotes - Gratitude - Guided Breathing
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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Good manners will open doors that the best education cannot." - Clarence Thomas Gratitude: Going to a wedding that's actually fun for everyone. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of g…
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Episode Description:.Unlock the secret to reducing stress and boosting self-compassion with this transformative episode of Gratitude Recharge:. Fast Daily Practice. Learn practical techniques to cultivate a kinder inner voice, foster resilience, and embrace your imperfections. Key Takeaways:.- Understand the importance of self-compassion in managin…
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Season 11 - Episode 1 - Finding Gratitude in Healing From Life's Deepest Hurts
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This week, I speak with Kimberly Haar, who is a licensed therapist, author, and speaker with nearly two decades of experience in trauma recovery and marriage and family therapy. Blending clinical insight with deep faith, she helps others move from pain to purpose. Drawing from her own story of healing, Kimberly shares a message of hope and restorat…
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The Science of pure unlimited love - Stephen G. Post
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Send us a text In this meaningful episode of the Sparks of Gratitude Podcast, host Randy Sparks sits down with renowned scholar and bioethicist Professor Stephen G. Post to explore the science and spirituality of Pure Unlimited Love. Through powerful stories, research, and lived experience, Professor Post shares how love, gratitude, and compassion …
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Thank God 2025 Is Over - Let's Start Anew With Gratitude (ep. 970)
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Welcome back, Gratitude Seekers! 🎙️ I’m your host, and today we’re taking a mindful breath and saying “Thank God 2025 is over.” After a year that tested us—from global turmoil and lingering pandemic scars to the unsettling rise of AI—many of us feel the weight of uncertainty. But within that turbulence lie countless small, shining moments that can …
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The Secret to a Life of Service? Focus, Wisdom, and Gratitude
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What if the true engine for success isn’t talent, but gratitude, focus, and emotional intelligence? Dr. Nido Qubein shares how these qualities transformed his journey from immigrant beginnings to leading High Point University, showing why wisdom—not just knowledge—builds trust, guides decisions, and sustains growth under pressure. 🧠 What you will l…
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In a world obsessed with speed, optimization, certainty, and AI-driven answers, this episode of Gratitude Through Hard Times offers a necessary pause. Chris Schembra sits down with Eric Stine, CEO of Sitecore, for a deeply human conversation about leadership, belonging, gratitude, and the courage to say yes before you feel ready. This is not a tact…
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Rest in the Practice: Wintering at the Threshold of a New Cycle
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Send us a text As the year draws to a close, co-hosts Belinda Liu and Omar Brownson invite us into a rare and honest pause — one rooted in winter, vulnerability, and the courage to rest inside the practice. Recorded from two very different journeys — Belinda traveling through Prague, drawn by its alchemical history and mystery, and Omar returning f…
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Michael J Bennett and Jessica Piscatelli Robinson tell holiday stories that are new, true and kinda blue. 🎤Radio Story: Santa's Revenge by Michael J Bennett Michael is a shopping mall Santa when his worst teacher from High School comes in with his kid. The rule of a store Santa is make no big promises the parents have to fulfill. Michael promises t…
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Teaching This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donateBy Tani Guterman
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CD ONE OUT NOW ON MUSIC PLATFORMS! Artist Name: Tani G. CD Name: "Catharsis: The Rhythm of the Climb"
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CD ONE OUT NOW ON MUSIC PLATFORMS! Artist Name: Tani G. CD Name: 'Catharsis: The Rhythm of the Climb' This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund…
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S7 6:9 This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donateBy Tani Guterman
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098: How A Federal Courtroom Changed Everything For Me
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Want To Watch Entrepreneurs In Recovery? Watch Here: https://www.youtube.com/@jesseharless In this solo episode, I reflect on a moment from 20 years ago—being arraigned in a federal courtroom and how that experience became a turning point in my recovery journey. This was the start of Entrepreneurs in Recovery and how entrepreneurship became an unex…
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Transforming Lives in Uganda: Kelly Vance's Faith-Driven Journey with Sunbeams Uganda
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In this episode of the only God Podcast, host Stephanie L. Jones speaks with Kelly Vance about her transformative journey with Sunbeams Uganda, a nonprofit organization dedicated to empowering a remote village in Uganda through education and community support. Kelly shares her personal 'only God' story, detailing how a simple act of encouragement l…
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Kevin announces RISK!’s goal this year -- helping listeners connect. More social events, more online fun, and Kevin’s latest online storytelling workshops. One starts on Jan 14, one on Feb 15. Email [email protected] to jump on in! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn mo…
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Why Your Intuition Knows Before You Do and how to profit on LinkedIn - Paige Goldstein | 118
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Send us a text Most people don’t fail because they lack discipline. They fail because they ignore themselves. In this episode of The Grateful Podcast, Jack sits down with Paige Goldstein, founder of The Ripple Effect, to explore why intuition often speaks before logic—and what happens when you finally listen. Paige shares the moment a somatic breat…
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3258: The Daily Refresh | Quotes - Gratitude - Guided Breathing
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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Aim at the sun, and you may not reach it; but your arrow will fly far higher than if aimed at an object on a level with yourself." - Joel Hawes Gratitude: Discovering the shade of lipstick that was basically made for you. Guided Breathi…
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Episode 8 - Suffering Well Means There’s Goodness, There’s Purpose and There’s Reward
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Have you ever read the promise “all things work together for good” (Romans 8:28) and felt a disconnect in your heart? In the painful reality of a cancer journey, that verse can feel more like a theological puzzle than a personal comfort. This episode wrestles honestly with that tension by walking through the story of Job—a man whose faith moved fro…
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#378 ‒ Women's health and performance: how training, nutrition, and hormones interact across life stages | Abbie Smith-Ryan, Ph.D.
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Abbie Smith-Ryan is a leading researcher in exercise physiology whose work focuses on how training and nutrition influence body composition, metabolism, cardiovascular health, and women's health across the lifespan, wi…
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7 Things to Tell Yourself Every Day
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This episode is about taking your power back and giving yourself the credit you deserve. Everyone needs a friend who reminds you who you really are. Today, Mel is that friend. In this episode, Mel shares 7 powerful things to remind yourself every day. These carefully chosen sentences pull you back into your strength, your courage, and your confiden…
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Text your thoughts and questions! Are you already feeling the “New Year, New You” burnout before January is even over? The pressure to set massive resolutions, hit the ground running, and overhaul your entire life on January 1st is a recipe for overwhelm. If you’re feeling more like you need a nap than a marathon, you’re not alone, and you’re not f…
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Joy from Imperfections:. Daily Gratitude for Happiness
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Episode Description:. Discover the transformative power of imperfection and cultivate a daily practice of finding joy in the mundane on this episode of Gratitude Recharge:. Fast Daily Practice. Learn practical strategies to embrace your flaws, appreciate simple moments, and infuse positivity into your everyday life. Key Takeaways:.- Embrace imperfe…
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Activate Your Divine Blueprint Now 3i Atlas to your Assistance
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Kick off 2026 with our first meditation video. Grandmother Sue guides you through releasing 2025's challenges and welcoming new energies. Experience unity with all kingdoms—plants, fairies, dragons, and animals—as frequencies shift. Horses step forward, and new interactions begin. Breathe deeply, connect to earth and universe, and let go of old fee…
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Costa Mesa 1984 Conference - Spiritual Maturity pt.7
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In Costa Mesa 1984 Conference – Spiritual Maturity (Part 7), Dr. Hora examines the refinement of spiritual awareness as maturity deepens over time. He explores how sustained clarity, humility, and discernment support continued growth beyond earlier stages of understanding. Discover how spiritual maturity becomes increasingly integrated into daily l…
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3257: The Daily Refresh | Quotes - Gratitude - Guided Breathing
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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "No problem is too small or too trivial if we can really do something about it." - Richard Feynman Gratitude: The sound of a cat purring. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitud…
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Episode Description:. Boost your physical health by practicing gratitude daily. Discover the science behind this powerful connection in our latest episode of Gratitude Recharge:. Fast Daily Practice. Learn practical tips to improve your overall well-being and reshape your perspective on life. Key Takeaways:.- Understand the role of gratitude in pro…
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Happy New Years 2026! NEW SERIES to Recalibrate for 2026!
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Send us a text Support the show Early Access Podcast: https://arsenioseslpodcast.podia.com/community/topics/195018/posts/676331-podcast-topic-the-three-s-s-of-motivation-expectancy-esteem-and-efficacyBy Arsenio Buck
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3256: The Daily Refresh | Quotes - Gratitude - Guided Breathing
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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Appetite, with an opinion of attaining, is called hope; the same, without such opinion, despair." - Thomas Hobbes Gratitude: A fridge full of cold Diet Coke. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your uni…
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3 Easy Gratitude Practices for a Better Life - Gratitude Recharge
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Episode Description:.Unveil the transformative power of gratitude in this enlightening episode of Gratitude Recharge:. Fast Daily Practice. Delve into practical, time-efficient methods to infuse gratitude into your daily routine effortlessly. Learn how to cultivate a positive mindset and savor lifes small joys, one moment at a time. Key Takeaways:.…
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3255: The Daily Refresh | Quotes - Gratitude - Guided Breathing
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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "We're here for a reason. I believe a bit of the reason is to throw little torches out to lead people through the dark." - Whoopi Goldberg Gratitude: When the nail salon has the exact shade of polish you wanted. Guided Breathing: Equal B…
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Inner Peace through Journaling for Emotional Release Growth
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Episode Description:.Unleash the healing power of journaling. Discover practical tips to use your daily writing as a tool for emotional release and personal growth in this enlightening episode of Gratitude Recharge:. Fast Daily Practice. Dive deep into the benefits of journaling, learn effective techniques, and find inspiration to make it a consist…
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Rewire Your Brain Your brain does not see the future. It predicts it. Neuroscience shows that identity is not fixed. It is a forecast shaped by expectation, memory, and the nervous system. In this video, you will learn how the brain uses the same circuits to imagine the future as it does to remember the past, and why most people stop changing after…
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Happy 2026! This is a very powerful and special year. In the language of numerology, 2026 is what is known as a Universal Year 1 (2+0+2+6 = 10; 1+0 = 1). As the number of the Sun, the "1" vibrates with the frequency of leadership, brilliance, and primal fire. This is more than just a new year; it is a cosmic "reset" button. After completing a full …
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A Classic RISK! episode from our early years that first ran in September of 2013, when Kevin Allison, Jen Bosworth, Donna Steele and Dare Campbell all shared stories of humiliation. 🎤Radio Story: Mother’s Little Helper by Donna Steele (Content note: poop) Donna’s mother has a strange habit of pooping in public. On this occasion, it’s into a McDonal…
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3254: The Daily Refresh | Quotes - Gratitude - Guided Breathing
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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The future is uncertain... but this uncertainty is at the very heart of human creativity." - Ilya Prigogine Gratitude: Drinking coffee in bed. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gr…
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2026 Body Reset: How to Get Stronger, Lose Fat, & Take Control of Your Health
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Today’s episode is a MUST listen. This is your 2026 Body Reset and it’s all about taking control of your health once and for all. If you want to get stronger, lose fat, move better, and feel good in your body again – without extreme workouts, punishing diets, or guessing what actually works – this episode will give you a clear, proven path forward.…
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Daily Happiness Gratitude Boost:. Top Activity Ideas
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Episode Description:.Unleash a wave of gratitude and happiness with easy-to-implement activities that will transform your daily routine in this enlightening episode of Gratitude Recharge:. Fast Daily Practice. Discover effective methods to foster mindfulness, amplify positivity, and enhance overall wellbeing. Key Takeaways:.- Practical activities t…
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Farrah lives a life devoted to the high heart and sacred spirit. She grew up in Boston, MA and now lives on the coast of North Carolina with her orange tabby cat named Baby. From a very young age she has always been deeply connected to Spirit and finds fulfillment in sharing what she experiences, integrates, and reflects upon. She is a devoted yogi…
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Send us a text In the Season 2 finale of Journey with Janey, Janey closes The Quiet Reset at the threshold of a new year. Reflecting on a frosty, star-filled night as 2025 gives way to 2026, she shares a deepened awareness of our place within a vast universe and the quiet meaning that brings. This final reflection explores rediscovery as remembranc…
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The Conversation Before the Conversation: How Civity Helps Strengthen Our Civic Muscle - DTH Episode 296 with Malka Kopell and Palma Joy Strand
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Send Wilk a text with your feedback! In Episode 296 of Derate The Hate, Wilk Wilkinson is joined by Malka Kopell and Palma Joy Strand, co-founders of Civity, for a deeply human conversation about rebuilding trust, strengthening communities, and rediscovering our civic muscle. At a time when institutional trust is declining and polarization feels ov…
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3253: The Daily Refresh | Quotes - Gratitude - Guided Breathing
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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Well-timed silence hath more eloquence than speech." - Martin Fraquhar Tupper Gratitude: Discovering new music and/or creating the World's Most Perfect Playlist. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your…
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Super Soul Special: The Rev. Ed Bacon: Do You Recognize Grace?
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Oprah sits down with the Rev. Ed Bacon, a retired priest from the Episcopal Diocese of Los Angeles and the author of the book "8 Habits of Love." Saying that we often obscure our ability to identify grace in our lives, the Rev. Bacon reveals how to recognize grace in your life, especially during the toughest times. He tells Oprah that people operat…
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Episode Description:.Revitalize your mornings with a simple yet transformative practice - cultivating gratitude. Discover the power of expressing daily gratitude to set the tone for a positive, productive day. Learn practical tips on incorporating this mindful habit into your morning routine and experience the profound impact it can have on your mi…
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The Art of Asking Bettter Questions: J.R. Briggs Interview #230
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In my conversation with J.R. Briggs the author of The Art of Asking Better Questions:Pursuing Stronger Relationships, Healthier Leadership, and Deeper Faith. J.R. discusses the transformative power of asking better questions and how they can lead to deeper relationships, personal growth, and a more integrated life. He emphasizes the importance of h…
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JC Cassis, David Crabb and Cyndi Freeman share stories at RISK! live shows when they were hosting 🎤Live Story: Not That Casual by JC Cassis As a young woman, JC is excited to go to a wild NYE party. A hot guy dances with her as if he's a middle school boy. She says he can be more casual. He takes out his dick and grinds on her. She tells him “Not T…
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Reflecting on 2025: Lessons, Gifts, and What I’m Carrying Forward
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Send us a text As the year comes to a close, I’m taking time to gently reflect on 2025—the lessons it offered, the challenges that shaped me, and the unexpected gifts that emerged along the way. My word of the year for 2025 was renewal, and I had many new experiences. In this year-end recap, I share what this past year taught me about resilience, p…
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