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Content provided by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Kettlebells vs. Everything

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Manage episode 474641005 series 3475445
Content provided by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In episode 80, hosts Nick and Stephen compare kettlebells to everything else. Topics include:

• Picking the right tool for the job: kettlebells, dumbbells, barbells
• Kettlebells allow for extended workouts without setting the weight down
• The "secret sauce" movements of kettlebells
• Competition-style vs. hard-style kettlebells
• Adjustable kettlebells provide tremendous value
• Planning alternate workout options helps eliminate excuses and maintain consistency

Our links:

Instagram: @workingmansweightlifting

Discord: discord.workingmansweightlifting.com

Website: www.workingmansweightlifting.com

Merch: shop.workingmansweightlifting.com

Support the show: support.workingmansweightlifting.com

Recommended gear and supplements: links.workingmansweightlifting.com

Support the show

Support the show

  continue reading

Chapters

1. Kettlebells vs. Everything (00:00:00)

2. Show Introduction and Recent Progress (00:02:16)

3. Workout Modifications and Home Equipment (00:06:42)

4. Kettlebells vs Traditional Equipment (00:10:51)

5. The Secret Sauce of Kettlebells (00:16:32)

6. Hard Style vs Competition Style (00:23:32)

7. Adjustable Kettlebells and Equipment Recommendations (00:30:42)

8. Balancing All Training Tools Together (00:40:19)

86 episodes

Artwork
iconShare
 
Manage episode 474641005 series 3475445
Content provided by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In episode 80, hosts Nick and Stephen compare kettlebells to everything else. Topics include:

• Picking the right tool for the job: kettlebells, dumbbells, barbells
• Kettlebells allow for extended workouts without setting the weight down
• The "secret sauce" movements of kettlebells
• Competition-style vs. hard-style kettlebells
• Adjustable kettlebells provide tremendous value
• Planning alternate workout options helps eliminate excuses and maintain consistency

Our links:

Instagram: @workingmansweightlifting

Discord: discord.workingmansweightlifting.com

Website: www.workingmansweightlifting.com

Merch: shop.workingmansweightlifting.com

Support the show: support.workingmansweightlifting.com

Recommended gear and supplements: links.workingmansweightlifting.com

Support the show

Support the show

  continue reading

Chapters

1. Kettlebells vs. Everything (00:00:00)

2. Show Introduction and Recent Progress (00:02:16)

3. Workout Modifications and Home Equipment (00:06:42)

4. Kettlebells vs Traditional Equipment (00:10:51)

5. The Secret Sauce of Kettlebells (00:16:32)

6. Hard Style vs Competition Style (00:23:32)

7. Adjustable Kettlebells and Equipment Recommendations (00:30:42)

8. Balancing All Training Tools Together (00:40:19)

86 episodes

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