Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
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Weightlifting Podcasts
Join me as I explore the minds of elite athletes, coaches, and experts in strength, power, and human performance. During these conversations, I often look for the intersection of philosophy, psychology, and well-being; a combination you've never seen before and will never hear again!
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The Massenomics Podcast has been described as "the lifting podcast about nothing". We (Tommy & Tanner) cover relevant topics in strength training, powerlifitng and strongman, but we do it with our spin of humor and entertainment.
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Everything about RTS, auto-regulation, powerlifting, strength, and getting strong for coaches and athletes alike!
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Iron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. It's now hosted by Eric Helms and Eric Trexler, who repeatedly beg Omar to return as a guest. Iron Culture focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. The for ...
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The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.
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Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You'll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
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King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.
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Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting. Here you go! 👇 Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Training Apparel https://store.weightliftinghouse.com/collections/ ...
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Mike "Silent Mike" Farr and Jim McDonald are the owners of Third Street Barbell in Sacramento, CA, and veteran podcasters. On this podcast, they try to answer a single question. Any question is fair game, but most involve health, fitness, nutrition, mental health, culture…even sex. In some episodes, they examine relevant popular media (movies and documentaries) for connections to the world of health and fitness. Full episodes every Wednesday. Business inquiries: [email protected] Become a su ...
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Understanding what makes this podcast different is understanding what makes Chris different. For those who are unfamiliar, Chris' story has all the makings of a Hollywood movie: a chaotic and abusive childhood in the murderous mountains of the Pacific Northwest, graduating college while working full-time to secure custody of his siblings, achieving feats of strength no other human has ever accomplished before. Chris' "secret formula" to overcoming those challenges? To find unstoppable streng ...
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The Weightlifting Scoop Podcast is the the place where you can get the scoop on all things weightlifting.
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Chad Wesley Smith is a World Class Powerlifter/Strength Coach, so-so Jiu Jitsu Purple Belt, amateur golfer, professional beer drinker, sports enthusiast and entrepreneur, he discusses all of this with a rotating cast of characters on Beers with Chad.
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USA Weightlifting coaches Greg Everett & Ursula Garza address audience questions on weightlifting technique, program design, competition and more.
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What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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A light-hearted take on many topics loosely related to Powerlifting. We cover training advice, coaching, nutrition, injury management, performance enhancing drugs, psychology, general sport science as well as featuring some of the finest strength athletes in Ireland and the world.
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Home of Weightlifting Talk. The first olympic weightlifting and lifestyle podcast, hosted by Jon North and guest athletes or coaches. Home of Cover to Cover. A Bible reading and study podcast with Jon North, Brian Neitsch and special guests.
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Weightlifting is hard, but it shouldn't be confusing. We're trying to do our part to make Olympic Weightlifting an understandable sport instead of a math equation.
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The Strength Athlete Podcast covers strength training and specifically competitive powerlifting. Join us as we talk about the various pertinent subjects and their practical implications.
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Every week we answer YOUR questions about olympic weightlifting, getting strong, and building muscle! Submit your questions at the link under each episode!
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Learn from the top athletes, coaches, and influencers in strength! Each week, the BarBend Podcast brings together some of the world's biggest strength names across weightlifting, powerlifting, CrossFit, strongman, and more. BarBend Editor and Co-Founder David Thomas Tao sits down with the strength community's smartest and strongest minds to with a focus on their learnings through training, competition, and coaching. We dive deep on their journeys and where strength training has taken them. W ...
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Funny, warm, surprising and original, it's the weightlifting podcast that contains only 2-3% weightlifting! (It's basically not really about weightlifting!) Comedians and great friends Rob Rouse (Upstart Crow, 8 out of 10 cats) and Tom Wrigglesworth (Tom Wrigglesworth calls home - BBC) chew the fat on all things life in this endearing new podcast that frequently contains a surprising of home improvement advice. If your after something different that's inclusive, intriguing and really funny, ...
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Bringing Sports, Entertainment & culture together to bring awareness & educate while using our platform to promote other entrepreneurs current & former athletes
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Mike & Rachael Novak run the #1 real estate team in Everrett, WA. They mentor hundreds of agents & have sold 1,000+ homes in their career. Join Mike & Rachael as they discuss how to drive GROWTH in business, relationships, fitness & more 📈
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The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.
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Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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The official podcast of Willpower Weightlifting Club based in Pontypool, Wales.
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Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healt ...
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Podcast by Cory and Draper
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The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
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Strength Training
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Dr Jonas Westbrook and Dr David Boffa talk about all things Olympic weightlifting: recent competitions, upcoming competitions, great lifters past and present, and—of course—weightlifting shoes.
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Senpai Strength is an otaku powerlifting brand that celebrates anime, lifting, and The Nakama (our community). The Senpai Strength Podcast is used to interview prominent members in the nakama, as well as great people that we all should know. The Beareitei is a free-form weekly talk show with the owner and 3 other prominent members of the brand. Where we talk about events that are related to the brand, anime, lifting, training, and what ever else we want to talk about. So tune into the interv ...
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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An athlete, a coach, and a PT talk all things training, recovery, and life.
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Anna Sale explores the big questions and hard choices that are often left out of polite conversation. Get more Death, Sex & Money with Slate Plus! Join for exclusive bonus episodes of DSM and ad-free listening on all your favorite Slate podcasts. Subscribe from the Death, Sex & Money show page on Apple Podcasts or Spotify. Or, visit slate.com/dsmplus to get access wherever you listen.
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A podcast for fans of Olympic Weightlifting by fans of Olympic Weightlifting. Our passion as athletes and fans brings an outlook of weightlifting we know you'll enjoy. We will discuss both current and historical events of Florida WSO local events, USAW National Events, and IWF international events.
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We talk all thing Olympic weightlifting and Fitness. The technique, interviews, training methodology, and more. Support this podcast: https://podcasters.spotify.com/pod/show/chris-lofland/support
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Muscular Development Magazine TV Video Podcasts
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180kg Snatcher’s Top 7 Weightlifting Lessons @Anti_lifter [Ep. 60]
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In this episode, Coach Brian and Coach Calvin sit down with Derek Beauchamp aka @anti_lifter and discuss his journey in the sport of weightlifting, the biggest changes he's made to his training, and the 7 best pieces of weightlifting advice he's learned! ******** New: Competition Strong Team → Free Week Trial! RECOMMENDED NE…
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Ep. 318: Sets, Reps, & Exercises of an Olympic Champion | Sergii Putsov, PhD
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Sign up for the Power and Strength Summit (Jan. 24th/25th) to hear Sergii's presentation: https://powerandstrengthsummit.com/ In today's episode, Sergii and I sat down to unpack one of the most insightful projects in weightlifting: the complete training log of Ruslan “Uncle Rus” Nurudinov. We walk through how this project came to life, why analyzin…
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A Full Breakdown of the WLHOUSE Business (2025-2026)
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In this week's special end of year recap, Seb breaks down how 2025 went for WLHOUSE as a company, as well as a complete look at their plans for 2026. From new accessories, to upcoming clothing drops, athlete collabs, and media planning, as well as the many behind the curtain challenges of growing a company. This episode is a complete peak behind th…
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Hello there Dearest Listeners and beloved Patrons of the Podcast. December 14th is a huge day! Not only is it World Monkey Day, it's also listener Kerry's birthday! So happy birthday Kerry! On this packed episode, we discuss - The Power of the Buttock - The Yamaha Corporation - World Monkey Day of Course and much much more. Also we're going to do a…
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The Weirdest, Most Shocking Things You Can Learn About Your Body From A Blood Glucose Monitor with Josh Clemente
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Full Show Notes: https://bengreenfieldlife.com/glucosesurprises Josh Clemente, Founder and CEO of Levels, is a systems engineer and metabolic health enthusiast. At SpaceX, he led a team to develop life support systems that in May of 2020 began sustaining astronauts on trips to and from the International Space Station aboard Crew Dragon: the first p…
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Health Myths That Waste Your Time: Supplements, Seed Oils, Cold Therapy, and More
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Full Show Notes: https://bengreenfieldlife.com/article/newsletter-1 Writing a book is a lot like childbirth—exhausting, and not something you rush back into the moment it’s over. I’ve never given birth, but I have written several books—and after finishing Boundless, I wasn’t too eager to jump straight into that process again. Until recently. There …
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Episode 330: Live Q&A with Dr Anthony Chaffee | Dec 15th, 2025
1:04:46
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Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5Rxtw…
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#39: Dr Bill Andrews - Biological Immortality: Rewriting Human Lifespan with Telomerase
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Chris Duffin sits down with legendary molecular biologist and endurance athlete Dr. Bill Andrews, a man who truly walks the walk when it comes to resilience. In this episode, we explore Dr. Bill Andrews's remarkable pursuits as an ultramarathon runner—including competing in grueling events like the Death Valley Badwater 135 and high-altitude races …
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Heart Hacks, Diet Myths Debunked & Straight Talk About Custom Nutrition with Dylan Gemelli
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Full Show Notes: https://bengreenfieldlife.com/dylan/ In today's episode, Dylan and I explore how your genetics, microbiome, lifestyle, and activity level all play a role in what works best for you. I share my thoughts on carbs (they’re not the enemy!), why the Mediterranean diet is often a solid fallback, and how to customize your approach—whether…
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Ep 361 - Are N = 1 Anecdotes Meaningless?
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In this episode of Iron Culture, Eric Helms and MASS Research discuss the importance of self-experimentation in fitness, the history and significance of statistics in science, and the balance between skepticism and curiosity in science communication. They explore the claims made about self-experimentation, the role of statistical significance versu…
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546 🎙️ Nate Stout & Zach TALK: "NO Rules Training", Jud Logan Inspiration, REAL Athlete STRENGTH Tips + "PROJECT X"
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STRONG Life Podcast ep 546 🎙️ Nate Stout & Zach TALK: "NO Rules Training", Jud Logan Inspiration, REAL Athlete STRENGTH Tips + "PROJECT X" The LIFT STRONG Fundraiser coming soon! Details here: https://undergroundstrengthclub.com/lift-strong-2026/ http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES https://GetDadStrong.com - (7 Day FREE Tr…
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80% of Supplements Are Fake | Shawn Wells Exposes the Industry
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Shawn Wells is one of the most experienced supplement formulators we’ve ever had on the podcast. He’s built products from concept to shelf, helped scale brands to massive exits, and has patented dozens of ingredients across the industry.In this episode we get into how Shawn got into supplementation, the wild early days of prohormones and sketchy pr…
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Episode 329: Live Q&A with Dr Anthony Chaffee | YouTube Dec 22, 2026
1:24:27
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Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5Rxtw…
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Why I’m Choosing Intentions Over Resolutions in 2026
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New years can feel loud and demanding, especially when you’re juggling motherhood, training, and a nervous system running hot. We’re choosing a different path: intentions over resolutions, performance over punishment, presence over perfection. In this candid reflection, we map out eight intentions for 2026 that help active moms and pregnant or post…
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Our New Co-Host Deadlifts 700lbs with Doug Larson, Travis Mash & Dr. Mike Lane #830
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In this episode of Barbell Shrugged, Doug Larson and Travis Mash officially welcome Dr. Mike Lane as the show's new co-host. Mike shares his full origin story, from growing up a sports-loving kid in St. Louis, to discovering strength and conditioning in college, to earning his PhD and becoming a professor of exercise physiology. Along the way, he r…
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5 Homes To Think Twice About Before Buying
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Most buyers don't lose money because the market crashed. They lose money because they bought the wrong house. At the wrong price. For the wrong reason. This episode is a warning label. After touring thousands of homes and closing hundreds of transactions, we've watched buyers fall into the same expensive traps over and over again. Sometimes because…
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Individual Design & CrossFit Classes: Programming for a Real Athlete
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Learn how Ben Wise goes about combining training for a class goer who wants to accelerate their progress with individualized programming. » Watch on YouTube: https://youtu.be/6FP_SjVAxwA » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-categ…
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#392 Why Most "Functional Training" is Absolute BS | Dr. John Rusin
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Dr. John Rusin is an internationally recognized strength coach, physical therapist, and injury-prevention expert with nearly two decades of elite-level experience working with MLB All-Stars, NFL All-Pros, Olympic gold medalists, and world-record-holding powerlifters. He's the founder of the Pain-Free Performance Specialist Certification (PPSC), the…
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Strength Training for Longevity: Train Now So You Don't Become a Burden Later
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When you're young, longevity doesn't feel urgent. Strength training is about PRs, aesthetics, or stress relief. But as life speeds up—and as you watch parents and peers lose independence—the real value of training becomes clear. In Episode 2 of the C.L.A.R.A. series, Andrew and Niki explore what longevity actually means, why strength training prote…
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Stories About Death, Sex and Money to Start the New Year
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Anna hosted Selected Shorts, an evening where professional actors read short stories in front of a live studio audience at Symphony Space in New York. The theme for the night? Death, sex, and money. Stories performed: Cat Owner by Alissa Nutting performed by Phoebe Robinson The Model Millionaire by Oscar Wilde performed by Peter Francis James You A…
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Olympia Champion Strict Curl with Camille Palmer
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Olympia Champion Strict Curl with Camille Palmer Grab my 🆓 Powerlifting Handbook Strength Guide 👇🏻 https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team! Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/2…
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The latest update to the IPF rule changes for 2026!
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The latest update to the IPF rule changes for 2026!Hosted by Rory Lynch and 6 Pack Lapadat
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5 Rules We Live By As Married, Self-Employed Business Owners
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Building a business with your spouse? You're either building a weapon or building a divorce. Most couples don't fall apart because they stopped loving each other. They fall apart because they stopped protecting the relationship while the business kept taking more. In this episode, Mike and Rachael Novak share the five-rule operating system they liv…
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Peptides, Metabolism & the New Age of Biohacking (feat. Sean Wells)
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In this episode, biochemist and formulator Sean Wells joins us for a deep dive into the rapidly evolving world of peptides, metabolism, nootropics, gut health, fat loss, sleep, and longevity.Guest: Sean WellsInstagram: @seanwellsBook: The Energy FormulaSpecial perks for our listeners below!🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ C…
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Ivan Campano eyes 700 kgs in the 59 kg class, Wascar and others
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59 kg World Champion Ivan Campano joins KOTL to discuss his goals for Sheffield, if he thinks 700 kgs will fall in 2026, a clash with Wascar and the other 59s, his advancement and how he has gotten so much stronger so fast, and much more! Hosted by 6 Pack Lapadat
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Ep. 509: The Best of 2025: The Best Equipment, Gym, and Content!
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2025 a year in review, Massenomics style. We look back at some of our biggest Massenomics moments by the numbers, and some of our favorite gym equipment pieces of the year. EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every…
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Episode 328: Personality, Stress, and Steak: Jen Martin on Optimizing Health in Her New Book in the Healing Compass Series
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This episode of the Plant Free MD podcast features host Dr Anthony Chaffee, MD in a deep-dive conversation with Jen Martin, co-creator of the Healing Compass series. They explore Jen's powerful framework—now in its second book—for understanding how our bodies respond to stress, illness, and lifestyle through the lenses of personality, biology, and …
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545 🎙️ Fixing the BROKEN Youth Sports Model [Lessons from The Soviet Training System]
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STRONG Life Podcast ep 545 Fixing the BROKEN Youth Sports Model Brought to you by: https://ZachEven-Esh.com - Training Courses, Certifications and FREE Gifts Get Zach's BEST FREE Strength Training Courses Lift STRONG Fundraiser coming soon to The Underground Strength Gym in Manasquan, Friday, Jan 23rd Details Here: https://undergroundstrengthclub.c…
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Ben Races Through "Vin Petrol" a Fast (& Furious) Workout
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“Vin Petrol” For Time -50 Line-Facing Burpee; Anyhow -50 DB Snatch 50/35lb -50 DB Goblet Lunge Steps 50/35lb -50 Shuttle Run (25ft) » View the Video Version: https://youtu.be/GYJrAHpILxw » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https:/…
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The Past Year, the Future and Goldilocks with Mike Boyle
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Welcome to Episode 429 of the Strength Coach Podcast. Host Anthony Renna chats with Coach Mike Boyle about ithe year in review, his thoughts on the future in the fitness business, lifting heavy with adults & the Goldilocks Affect for Injuries as it relates to Training Loads and Sprinting Volume. Highlights of the episode include: - We talk about an…
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Unlocking Jaw Health: Mewing, Bioesthetic Dentistry, and Tongue Posture for Total Wellness LIFE Network: RAW Podcast #6
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Full Show Notes: https://bengreenfieldlife.com/lnraw06/ Welcome to RAW—my unfiltered solo podcast (hosted on LIFE Network), where you get the real, behind-the-scenes version of my life: the biohacking experiments I’m running on myself, the protocols I’m building and breaking, the tools and tech I’m stress-testing before anyone hears about them, the…
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Episode 327: They Lied About Carbs and Menopause
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Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5Rxtw…
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544 🎙️ Ray Zingler STRONG Life | Training, Business & Life on Your OWN Terms
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STRONG Life Podcast ep 544 🎙️ Ray Zingler Training, Business & Life on Your OWN Terms Brought to you by: https://ZachEven-Esh.com STRONG Life Insider - FREE Strength Training Courses HERE The Underground Strength Coach Cert - HERE EVENTS: Lift STRONG Fundraiser January 23rd at The Underground Strength Gym of Manasquan https://undergroundstrengthclu…
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Ep. 317: Athlete Testing 101 (and Where to Start) | Chris Taber, PhD
47:41
47:41
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Sign up for the Power and Strength Summit (Jan. 24th/25th) to hear Chris' presentation: https://powerandstrengthsummit.com/ This week I’m joined by Dr. Chris Taber, one of the most frequent guests on the Philosophical Weightlifting Podcast, to talk about something that separates “I think this is working” from “I know it’s working”: How to build an …
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How To Microdose GLP-1 (& How To Make Eating Less EASY Even After You Stop Your Peptides) With Geoff Cook of NOOM
47:19
47:19
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Full Show Notes: https://bengreenfieldlife.com/noompodcast/ In this episode, Geoff Cook, CEO of Noom, talks about the science and practicalities of GLP-1 microdosing for weight loss and longevity. He breaks down what microdosing means, how Noom combines low-dose GLP-1 with behavior change programs to promote sustainable results, and the broader hea…
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Episode 326: How To Start Carnivore in 2026 (Full Blueprint) | Dr Anthony Chaffee
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Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5Rxtw…
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#391 Why You Aren't Getting Stronger: The 7 Training Sins
1:31:29
1:31:29
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Dave Tate and Tom Sheppard recap 2025 and discuss the seven deadly sins of training. Table Talk Lifetime Limited Crew Membership - https://tr.ee/Tk65mP This offer will expire on Friday, Jan 9th. Shop EWS Supplements (CODE:ELITE30) - https://eternalwarriorsupplements.com Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): https://marekhealth.…
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How Circadian Rhythms Shape Strength, Recovery, and Health with Dr. Karen Esser #829
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In this episode, Dr. Karen Esser Professor and Chair of the Department of Physiology and Aging at the University of Florida joins the crew to break down one of the most overlooked performance variables in human physiology: circadian timing. After a career spent studying muscle adaptation, Dr. Esser shifted her research toward the molecular clocks i…
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» View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the showBy Ben Wise
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Keep Showing Up: Why Consistency is the Real Strength
31:47
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Consistency is the foundation of strength training—but it's also the hardest part. In the first episode of the C.L.A.R.A. series, Andrew and Niki break down why strength training consistency matters more than motivation, outcomes, or perfect programming. If you've ever struggled to stick with lifting, lost momentum after early progress, or felt dis…
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#390 Why You Should Be HAPPY When You Miss a Lift | David Raymond
2:15:24
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David "Dumptruck Dave" Raymond is a 34-year-old father, stepfather, and grandfather from a small town in Illinois, and one of the strongest 165-lb lifters in the world. He started as a 148-lb lifter, becoming one of the first Americans to squat 600+ pounds at that bodyweight, then moved up to 165, where he squatted 705 pounds and deadlifted 716 pou…
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