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Barbell Podcasts

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Barbell Life

The Barbell Life

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Coach Travis Mash talks with industry experts about all things concerning strength - from coaching to programming to technique... from weightlifting to powerlifting to athletic performance.
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American Barbell Unleashed

American Barbell

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American Barbell Unleashed is a raw and unapologetic podcast hosted by American Barbell founder Phil Patti. The show offers an unfiltered look into the mindset, mission, and grit that have fueled the brand’s 45+-year legacy in the fitness industry. Listeners can expect behind-the-scenes stories, hard-earned lessons, and candid conversations that reveal what it takes to build a powerhouse in strength training and gym innovation. Whether you’re a fitness professional, athlete, or enthusiast, t ...
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The Spin Podcast

The Barbell Spin

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CrossFit Games Podcast that keeps you up-to-date on the CrossFit Games, World Fitness Project, United GRID League and more. Tune in for athlete interviews, Blind Rankings, Games Mountain and Viewer Comments. Join Tyler, John and Spin every week.
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Starting Strength Radio

Mark Rippetoe

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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Barbells and Babiez

julianne meade

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The female podcast! this podcast is brought to you from Julianne, founder of Barbells and Babiez- to cover all elements of female health, fitness and nutrition- including interviews from mums you know discussing their journey, their lifestyle over a cuppa. Any topics you would like me to cover on the show- send to [email protected] Don’t forget to SUBSCRIBE!
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Westside Barbell

Westside Barbell

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The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.
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The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health

Christina Prevett

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The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
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MMOA Podcast - Physical Therapy | Fitness | Geriatrics

Institute of Clinical Excellence - Older Adult Division

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MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online
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The Movement System Podcast

Matthew Casturo

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Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com ...
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Barbell-Q

Jake Downes, Donut Barbell

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Jake (of Donut Barbell) discusses powerlifting and strength training pet peeves. Can our guests persuade Jake to burn them on the BBQ? Or will they be spared? Follow @donutbarbell on Instagram. Contact Jake at www.donutbarbell.comJoin the Facebook group at https://www.facebook.com/groups/507024076321273/
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Barbells & Barbas

Barbells & Barbas

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Somos el primer podcast de CrossFit® en Español. nos dedicamos a platicar de CrossFit® como comunidad en America Latina y Países de habla hispana. Platicamos, Criticamos, entrevistamos, comentamos, nos burlamos y reconocemos todo lo bueno y malo que pasa en la comunidad de CrossFit®. Siguenos en Twitter: @barbellsybarbas www.barbellsybarbas.com
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Baker Barbell Podcast

Andy Baker

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Veteran strength coaches Andy Baker and Dan Flanick discuss their philosophies on strength training, conditioning, programming, GPP, and more, honed from years of experience working with athletes of all levels and everyday people.
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Barbells N Bourbon

Joel Luedke

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A couple of guys enjoying and discussing the finer things in life, bourbon and lifting heavy. We'll talk about everything related to lifting in performance as well as our new favorite bourbons we're into. Check it out for great information and insight and some entertainment along the way.
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Episode #381: How a Supplement Sent a Soldier to the Hospital- A Medical Mystery 57:07

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A 23-year-old soldier presents with hypertensive urgency and acute kidney injury. He thought he was doing everything right for his health—so what caused his system to fail? Dr. Feigenbaum and Dr. Baraki break down the clinical evidence and the surprising lab results. Timestamps [00:00] Introduction to the Case: The Fit Soldier’s Failure [01:07] Wel…
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How Circadian Rhythms Shape Strength, Recovery, and Health with Dr. Karen Esser #829 51:25

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In this episode, Dr. Karen Esser Professor and Chair of the Department of Physiology and Aging at the University of Florida joins the crew to break down one of the most overlooked performance variables in human physiology: circadian timing. After a career spent studying muscle adaptation, Dr. Esser shifted her research toward the molecular clocks i…
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Ep 186 - What people get wrong about photoshoot preps 50:19

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Having just wrapped our recent powerlifting & photoshoot seasons, here's what we learned. This week's topics: 1. Our powerlifting team culture 5:32 2. How to nail a photoshoot prep 22:51 3. What I'd have done differently 24:15 4. How I built bigger arms in a year 39:25 Get & keep your summer body: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Lose 4kg/3cm…
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Keep Showing Up: Why Consistency is the Real Strength 31:47

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Consistency is the foundation of strength training—but it's also the hardest part. In the first episode of the C.L.A.R.A. series, Andrew and Niki break down why strength training consistency matters more than motivation, outcomes, or perfect programming. If you've ever struggled to stick with lifting, lost momentum after early progress, or felt dis…
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Year-End Reflections On Strength And Motherhood 26:29

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What if the advice you’ve been handed about training through pregnancy and after birth is more fear than fact? We close out a bruising year with honesty about grief, miscarriage, and the quiet ways movement held us together—then channel that hard-won clarity into a smarter 2026 playbook for active moms and moms-to-be. We unpack culture shifts that …
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EP 235 - "WHO GAVE THESE PEOPLE A BARBELL?"-Get To Know The Coaches of High Calling Fitness 1:23:47

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In this special holiday episode of the Bacon Bibles and Barbells podcast, the High Calling Fitness coaches are interviewed by Coach Emily about their personal backgrounds, health journeys, and the transitions into coaching. They discuss personal accomplishments in fitness, hopes for the future, and what they're the most proud of. The conversation a…
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The Human Behind the Athlete 42:13

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In this episode of American Barbell Unleashed, Sergio Oliva Jr. and Brittany Diamond strip the title of “athlete” down to the human underneath - what it really takes to survive, grow, and stay grounded in an industry that asks everything of your body and your mind. They talk candidly about the pressure to perform, the vulnerability of constantly sh…
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Block Periodization; What Is It, Who Started it, Does it Work? 24:40

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Welcome back to the show! Today we’re diving deep into one of the most powerful training frameworks in all of strength and conditioning: Block Periodization. If you've ever wondered how to structure training so athletes peak at the right time, manage fatigue, and actually adapt to the work you're prescribing, this episode is for you. We break down …
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Why Private Assets Are Essential: Masters in Business with Stephanie Drescher 56:40

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Barry sits down with Stephanie Drescher, Apollo’s Chief Client and Product Development Officer and a member of the Firm’s Leadership Team. He and Stephanie discuss her start at JP Morgan, creating company culture, and investment decisions. They also discussed how Apollo manages performance and balance sheets. They also discuss the increased interes…
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New Year’s New Subscriber Workout 2:02:15

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Spin does 3 calories and John does 1 ring muscle-up for every new subscriber we gained this past month. Spin has to do 675 calories. John has to do 211 muscle-ups. (We started at different subscriber counts).***Use code 'SPIN' to save $$$ with our sponsors:VNDK8: https://vndk8.com/FROG GRIPS: https://froggrips.com/MANTA SLEEP: https://tinyurl.com/y…
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2026 CrossFit Predictions 2:12:46

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Oh, and Tyler eats a hot chip. This isn't going to end well.***Use code 'SPIN' to save $$$ with our sponsors:VNDK8: https://vndk8.com/FROG GRIPS: https://froggrips.com/MANTA SLEEP: https://tinyurl.com/ypdtbsh3KNKG: https://www.knkg.com/PAPER ST COFFEE: https://paperstcoffee.com/ (no discount code needed)CrossFit Medical Society Community Care: http…
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At The Money: Tax Management for Investors 18:29

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There are important issues that all investors face when it comes to managing their taxes: more than just capital gains, there is also asset location, tax-qualified accounts, income timing, loss use, and much more. And, in 2025, many of the rules have changed! Bill Artzerounian is Director of Tax Services at Ritholtz Wealth Management, where he focu…
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Jay Leno on the Future of Late Night & Car Collecting 35:40

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Barry sits down with Jay Leno at the Audrain Newport Concours & Motor Week. They discuss the future of late night comedy after The Late Show with Stephen Colbert was canceled. They also discuss Jay's classic car collection, watches, and his approach to wealth. See omnystudio.com/listener for privacy information.…
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Episode #380: The Peptide Market Audit: Injury Healing or Biohacking Hype? 1:21:47

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Biohackers and longevity clinics claim peptides are a side-effect-free sniper rifle for fat loss and injury recovery, but the reality is often buried in failed clinical trials and regulatory bans. Many popular compounds like BPC-157 have never undergone a single randomized controlled trial in humans, despite their reputation for Wolverine-like heal…
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Lifting, Longevity and the Masters Athlete with Dr. James McKendry 42:37

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In this episode, Dr. Christina Prevett interviews Dr. James McKendry, an expert in nutrition and healthy aging, focusing on the unique population of master athletes. They discuss the physiological differences between master athletes and sedentary older adults, the importance of resistance training, and the impact of lifelong exercise on muscle heal…
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The New Deregulatory SEC 17:05

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Big changes are afoot at the Securities and Exchange Commission. More IPOs, more crypto, and less enforcement are coming as the SEC becomes smaller and much more corporate-friendly. What might this mean for investors? Michelle Leder is a researcher covering corporate SEC filings; she founded the research service “Footnoted,” focusing on uncovering …
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Ep 185 - From first prep to pro card: What it takes to compete, ft. Sandra Sancic 49:48

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From injury to photoshoot prep, to first show, to Nationals - here's what Sandra learned. Sandra: https://instagram.com/SculptbySandra This week's topics: 1. Why I decided to compete 5:28 2. What it takes mentally & physically 11:53 3. Comparison, confidence & self-doubt 23:43 4. Nationals & Pro card pressure 33:11 5. The post-show I wasn't ready f…
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Ozempic & Alcohol, The Trap Bar Myth, and A Medical Mystery | Barbell Medicine AMA Teaser 30:30

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Experiencing a pins-and-needles sensation on a run or fearing the straight bar deadlift shouldn't be your fitness journey's bingo card. Many trainees abandon effective habits due to false narratives regarding physiological signals or myths regarding back safety. We break down the clinical reality of exercise-induced sensations, the ethics of modern…
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Deadlift Meet at 40: Niki Sims, a Rough Taper, and What She Learned 46:14

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In this episode of Beast Over Burden, hosts Niki Sims and Andrew Jackson unpack how GLP-1 medications, TRT, and peptides are changing the coaching landscape—and what that means for strength training. Drawing from years of hands-on coaching experience, Andrew explains how GLP-1s and strength training interact, why muscle preservation becomes critica…
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3 Goals while Treating Patients on GLP1 Medications 13:19

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In this podcast episode, Ellen Csepe discusses the essential strategies healthcare providers should adopt when treating patients on GLP-1 medications. She emphasizes the importance of being supportive cheerleaders for patients, the necessity of strength training to preserve muscle mass, and the critical role of adequate protein intake in managing w…
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START HERE: The Cholesterol Action Plan Series 2:25

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Welcome to the Barbell Medicine Cholesterol Action Plan. Cardiovascular disease is the #1 killer globally. We just released a massive 6-part audio series and written guide to fix that. It covers ApoB vs LDL, the CAC score paradox, the P:S diet ratio, and Plaque Regression. The full series is available INSTANTLY for Barbell Medicine Plus subscribers…
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EP 234 - STOP FASTING-Is Regular Fasting Ruining Your Health? 49:43

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In this episode of the Bacon Bibles and Barbells podcast, Coaches Justin, Emily, and Amanda delve into the topic of fasting, discussing its myths, realities, and implications for health and fitness. They explore the reasons people fast, the science behind it, and the potential negative effects of fasting on body composition and overall health. The …
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The Fallout, WFP Finals & JY's Gallon Milk Challenge 1:49:37

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We discuss the fallout from our emergency podcast on Sunday. WFP Finals predictions. Can JY drink a gallon of milk? Blind Rankings.Pedro's Year in Review: https://docs.google.com/forms/d/e/1FAIpQLSc4HgWqVLe1N3uNpXaImjg6JcbKXa2gVe9sCSZODkW0P83KJQ/viewform***Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.com/MANTA SLEEP: …
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From Eval to Impact: J.J. Mowder-Tinney on Building Salient, High-Intensity Sessions 50:45

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Most clinicians crush the evaluation… and then spend the next several visits wondering why their treatment sessions feel flat. In this episode, we sit down with J.J. Mowder-Tinney, a true wizard of crafting salient, meaningful, movement-rich sessions, to talk about the moment that actually matters: How do you turn your evaluation into a treatment s…
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Stock Market Stories via the Narrative Machine  18:07

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Where do narratives come from? Who spreads them? And how do they drive stocks and markets? If you knew the answers to those questions, there is alpha to be found Ben Hunt is founder of Perscient, a firm that studies how narratives and stories shape markets, investing, and social behavior through the lens of information theory, game theory, and unst…
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Busting Myths about LIFTING during Pregnancy 31:35

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The loudest voices on the internet say “don’t lift heavy when you’re pregnant.” We say: let’s look at what the body does, what the research shows, and how to train with confidence. Christina Previtt, pelvic floor physical therapist, researcher, and mom of two, unpacks three persistent myths—weight caps, benching on your back, and never holding your…
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Menopause, Weight Gain and Hormones with Fat Loss Expert Dr. Bill Campbell #828 54:24

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In this episode, Dr. Bill Campbell returns to the show to discuss a major pivot in his research from building muscle and optimizing fat loss to understanding menopause and its effects on women's body composition. After watching his wife struggle through a severe perimenopause transition that resisted every traditional fat loss strategy, Campbell un…
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