The Zydeco Workout is the only radio program in the world featuring that Red Hot Zydeco, Southern Soul & Blues Sound. Zydeco music is a unique form of music expression, originally from Southwest Louisiana (Opelousas - Zydeco Capital of the World). www.ZydecoWorkout.com, www.ZydecoEvents.com, www.ZydecoOnline.com
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Workouts Podcasts
Learn about strength training, fitness, weightlifting and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
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Some Goodness is hosted by Richard Ellis, a seasoned sales leader passionate about inviting top business minds to share their wisdom. Each episode is only 15-20 minutes, perfect for your commute or workout.
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This isn’t just about lifting weights in the gym — it’s about lifting the weight off your mind, too. Join host Dolvett Quince as he helps you train from the inside out, tackling the struggles that hold you back and uncovering the strength that’s already within you. From breaking through mental barriers to finding practical solutions for your health, mindset, and everyday challenges, each episode is about progress, not perfection. If you’re ready to move from stuck to unstoppable, this is you ...
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Feeling tired, stressed, and completely unmotivated? Welcome! This walking podcast is for busy people who want to feel better without a complicated, time-sucking workout. I'm your host, Helen M. Ryan. I lost over 80 pounds after I started walking. I'm a busy business owner (and former personal trainer) with ADHD, hypothyroidism, and family, so I know what it's like to be chronically tired. The episodes are fun, conversational walks with a friend who understands that some days are a struggle, ...
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Hour of the best electronic dance music tracks from your favorite and emerging producers mixed by DJ Czechmate.
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The Inner Workout Space is your sacred sanctuary where healing, growth, and awakening happen one breath, truth, and breakthrough at a time. Bridging the gap between spirituality and fitness, the podcast invites you on a transformative journey inward to discover the most powerful, authentic version of yourself. Each episode delivers soulful reflections and a gentle reminder that the path outward begins from within. Whether you’re meditating, walking, lifting, or simply resting, remember that ...
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I'm here to grow a healthier planet.
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Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Coach Jason Leydon, Ryan Bucciantini & the rest of the Conquer Team give you a place where you can learn, grow, and laugh.
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Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.
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Your weekly pub quiz in a podcast. Four rounds of bar trivia to play at home with family or friends. Test yourself with these questions on the daily commute or give your brain a workout while you jog around the park. Produced by the Bar Wars pub quiz - a quiz night that has been running in Hereford and Cheltenham UK since 2000. You can find us at www.facebook.com/takeawaytrivia. Tips: https://ko-fi.com/takeawaytrivia#
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Kore Kast is a Podcast dedicated to integrating health and wellness with an emphasis on Pilates and Functional Fitness. This weekly Podcast is hosted by Kris Harris, a Certified Pilates Instructor and Personal Trainer. Please subscribe and follow our journey...
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Achieve peak performance in everyday life. Learn mindset, spiritual, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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The podcast for anyone who’s ever been told vegans can’t get strong, stay fit, or live fully. A mix of science-backed nutrition, exercise advice, vegan food and recipe tips, and just the right amount of chaos to help you thrive on plants and laugh along the way.
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Hosts Dylan and Eric engage in funny and clever conversations about music, sports, theology, and more!
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Join me, Kat, on "Milesfromherview," where we explore the unfiltered reality of fitness, strength training, and nutrition in the context of womanhood and motherhood. Get ready for authentic conversations and genuine camaraderie as we delve into the challenges and triumphs of balancing family, career, and personal well-being.
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Fitness motivation and inspiration
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Learn about the Shovelglove Sledgehammer workout, The No S Diet, Weekend Luddite and other Systematic Moderation techniques from the Original Random Guy on the Internet
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The Massenomics Podcast has been described as "the lifting podcast about nothing". We (Tommy & Tanner) cover relevant topics in strength training, powerlifitng and strongman, but we do it with our spin of humor and entertainment.
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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Short guided workouts for busy people. Tiny Workouts make a big difference.
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Sports Backers is a nonprofit active living organization based in Richmond, Virginia. Our mission is to get people moving and this podcast will focus on keeping people active and moving, mostly through the lens of running. We put on outdoor endurance events, host training teams year round, and have programs aimed at bringing fitness opportunities to all corners of our area. All this brings us in contact with stories and ideas that are interesting and inspiring, and we’ll share them on this p ...
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A show where I talk about Nerd Culture and Fitness.
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Unf*cking your brain, body, and business.
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Feeling drained by constant temptations and struggles with self-control? Wish you had the willpower to conquer your goals and break free from unhealthy habits? 'The Willpower Workout | Strengthen Your Resolve' is here to empower you. This podcast equips you with practical strategies, proven techniques, and insightful advice to build your mental muscle and cultivate unshakeable willpower. Through guided exercises, expert interviews, and real-life success stories, we'll explore the science of ...
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Designed for and dedicated to getting you hyped up and ready to workout or take on the weekend in style, Highup’s Seeing Red Show delivers only the hottest and hardest-hitting anthems around. From big beats to heavy bass lines and infectious hooks, Highup leads with unwavering enthusiasm both in hosting and arranging the playlists for these episodes.
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The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.
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A friendly voice in your ear to motivate, coach and entertain you through each Indoor Rowing workout as we RowAlong together. I set the stroke rate and the training pace based on your current 2000m time. Just set your monitor to Just Row – and start and stop when I tell you. For more info and to check out the YouTube videos - go to rowalong.com Each show is a different Indoor Rowing workout which I row - and you RowAlong with me. I row on a Concept2 rowing machine - but you can use whatever ...
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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This podcast is about making fitness as fun and rewarding as possible. We like to have our cake and eat it too!
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Put your body to the test with banging beats!!
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Shae from Enlightened Athlete shares all of his favorite mindset, workout, and nutrition strategies, practices to develop mental toughness, grit, and physical fitness so you can look at challenges in life as opportunities. Through conversations and interviews with people who overcame obstacles in life they break down how to welcome adversity into your life and use it to your advantage. You'll be ready and willing to build a community that pushes you to get uncomfortable everyday!
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Join Coach Cady for a workout on your Concept2 equipment! We’ve got over 100 unique workouts for you to try out. This podcast is produced by Leah Kelleher. Episodes are titled by NAME - DURATION, MACHINE - CATEGORY.
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Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.
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Do you ever feel like you need to vent after a workout? I do. Tune in to hear my personal fitness endeavours!
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After almost 2 decades in law enforcement, I feel like I have some tips and tricks that will help guide new, veteran, and prospective law-enforcement officers. Here to help! Note: Follow law and policy!
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Martin Lewis answers your financial questions, offering valuable money-saving tips.
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This is an open forum-style discussion where participants discuss the connected fitness space, fitness products, their individual successes, challenges or any fitness industry topics of interest! The discussion is moderated by Tammy Haber, Danielle Verwey and John Mills. The moderators and many of the participants are Peloton members, so lots of discussion on the company and new content. Forum Content is recorded every Thursday at 7:30pm ET on Clubhouse! Come join us in the RunLiftAndLive Cl ...
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Decoder Ring is the show about cracking cultural mysteries. In each episode, host Willa Paskin takes a cultural question, object, or habit; examines its history; and tries to figure out what it means and why it matters. Get more of Decoder Ring with Slate Plus! Join for exclusive bonus episodes of Decoder Ring and ad-free listening on all your favorite Slate podcasts. Subscribe from the Decoder Ring show page on Apple Podcasts or Spotify. Or, visit slate.com/decoderplus for access wherever y ...
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Hi Im Brad! Doctor of Pharmacy, Personal Trainer, Fat Loss Coach, Lean Body Expert, Accomplished Author, Blogger, Fat-Hater, Wannabe Hip-Hop Artist (or backup dancer) and One Cool Ass Dude (Self-Proclaimed, of course). More at http://www.topfatlosstrainer.com
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(Good Times Avenue) Read Books, Workout, Eat Real Food( Green), Learn New Skills, WorkOut
Asavp Tallent
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Make nor development on thinking allow progress in one life Support this podcast: https://podcasters.spotify.com/pod/show/asavp-tallent/support
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Open Exam Prep: Mastering Financial Exams The path to becoming a certified financial professional is known for its difficulty, and finding high-quality, accessible study material shouldn't be the hardest part. Created by Ran Chen—an AI application enthusiast, Financial Advisor, and holder of the EA (Tax), Life Insurance, Series 6/63/65, and CFP® designations—this podcast was born from personal experience. Having navigated these challenging exams himself, Ran realized the need for better reso ...
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Transform your mindset in minutes. Get daily 8-15 min episodes featuring powerful insights from Tony Robbins, Wayne Dyer, Les Brown & more—perfectly curated for your morning routine, commute, or workout. We distill hours of content from world-class thought leaders into concentrated wisdom that fits your busy schedule. Whether you're an entrepreneur, professional, or student pursuing growth, Motiv8 delivers the actionable strategies and mental fuel you need to break through barriers and unloc ...
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Live Classes From CKO Kickboxing Hoboken with Michael Andreula.
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Lais and I will be co-hosting our NEW show LIVE on Facebook and we will be recording our podcast and recording a video portion for YOUTUBE as well Our New show Lais and The Coach will be at least once per week. You can visit our website, message us on any of our social media platforms (The Workout www.theworkout.world )
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Kettlebell Corner — where strength meets theory. Join us for a deeper dive into all things kettlebell, from technique and training principles to the physics behind movement and the mindset of strength. Hosted by StrongFirst SFG II certified coaches and Iron Revival co-founders, each episode explores the “why” behind the “how” to help practioners and coaches train smarter, not just harder. Whether you’re swinging for the first time, refining your snatch, or training for feats of strength this ...
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What’s the deal with MLMs? How are weight loss drugs reshaping body standards? Can we actually trust what supplement companies are selling us Why do we eat the way we do - and who’s influencing it? Veteran coaches Michael Ulloa and Kate Lyman are here to pull back the curtain on the wellness industry. How To: Fitness is a myth-busting, BS-free podcast that dives into the messy, nuanced, and often confusing world of fitness and nutrition. With evidence-based insight, candid takes, and digging ...
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The Move With Heart podcast features Melissa Wood-Tepperberg’s personal stories, triumphs, philosophies as well as those of her mentors who will join the show to share their wisdom. Expect to laugh, learn, and be inspired as they cover topics ranging from mindfulness and spirituality, to nutrition and fitness, to motherhood and fashion. Hosted on Acast. See acast.com/privacy for more information.
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15-Minute 80s Music Trivia Walking Workout | Ep 51
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Get 1,500 steps in 15 minutes with this fun 80s music trivia walking workout you can do indoors or outside. If you grew up on mixtapes, MTV, and shoulder pads, come on down! We’ll "walk this way" to a steady beat while I dish out 80s music trivia and fun facts about your favorite songs and artists. We’ll have a totally awesome time… high-top sneake…
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Rowing in Crocs: Row 5K Every Day (Easy 22 Min) | RowAlong Workout | With EXR app
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Looking for a simple daily workout habit? Here's the truth: you don't need complicated programs or expensive apps. Follow along with me in this indoor rowing workout on my Concept2, and get 20-21 minutes of movement into your day. That's it. Come back every day to stick to your routine. It's Friday - whether you hit 5000 meters, get to 5500 meters,…
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Stressed and Blessed: Sara Haines on Self-Care, Faith, and Finding Her Voice
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I got to sit down with Sara Haines, and this one felt like equal parts belly laughs and “okay wow, I needed that.” We talk holiday traditions (including her very serious early shopping strategy), family dynamics, and why movement isn’t just about looking good, it’s mental health maintenance. Then we go deeper into authenticity, finding your voice, …
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Boost Mental Health:. Sleeps Impact on Willpower
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Episode Description:.Uncover the profound impact sleep has on mental health in this insightful episode of The Willpower Workout Strengthen Your Resolve. Learn practical strategies to improve sleep quality and boost your mental wellbeing. Tune in. Key Takeaways:.- Understand why sleep is essential for maintaining good mental health- Discover effecti…
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Episode 107 - Come Workout at The Sports Backers Fitness Studio
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Sports Backers is now offering fitness classes at the Sports Backers Fitness Studio! We have a crew of Fitness Warriors offering a variety of classes for $10 a session and it's the perfect way to keep up with your new year's resolutions. Nan & Kam talked with Chanette Hawkes, one of the instructors that's currently teaching a circuit class. Come ch…
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🔵EPIZÒD 5 – CHAKA GÒJ: Vwa Anndan Epizòd sa a reveye vwa ou, verite ou, ak ekspresyon otantik ou. Ou pral lage tansyon nan zòn gòj la, retire laperèz jijman, epi retounen nan yon klarite ki soti toutbon nanm ou. Vwa ou gen pouvwa — pa paske li pafè, men paske li vrè. Tèm: verite, ekspresyon, kominikasyon, otantisite Pi bon pou: pale ak kouraj, mete…
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Ben Races Through "Vin Petrol" a Fast (& Furious) Workout
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“Vin Petrol” For Time -50 Line-Facing Burpee; Anyhow -50 DB Snatch 50/35lb -50 DB Goblet Lunge Steps 50/35lb -50 Shuttle Run (25ft) » View the Video Version: https://youtu.be/GYJrAHpILxw » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https:/…
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Zydeco Workout KZSU Live! Stream_Seg 00_2026 Lil Nate Cruise_Jamaica Promo
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The Live! show featuring the Zydeco Lady, Lola Love. Bringing the best of Zydeco, Southern Soul, and Down Home Blues. Exciting show for you to check out, now pushing it out to Podcasts for your enjoyment! Much more to come. Check out www.ZydecoEvents.com
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86- Stop Chasing Soreness: The Real Markers of an Effective Workout for Women Over 35
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Send us a text In this episode of MilesFromHerView, host Kat from KatFit Strength challenges common workout myths and redefines what makes a fitness session effective. Learn why sweat, soreness, and exhaustion aren't reliable markers of a successful workout and discover how to measure your progress through practical, functional, and personal goals.…
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Too Easy? Too Hard? How to Know If Your Workout Actually Worked
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Send us a text Are you pushing too hard, or not hard enough? In this episode of Kettlebell Corner, Jeremiah Waylon and Roger Parks dive deep into the theory of training intensity, revealing how to find the perfect "Goldilocks Zone" to build strength and skill with your kettlebells without destroying yourself. Forget feeling "smashed" after every wo…
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This podcast is made by Ran Chen, who holds an EA license, Insurance and Securities licenses (Series 6, 63, 65), and CFP designation. He is passionate about opening up information to help everyone prepare better for financial certification exams. This episode covers content for the SIE Exam.In this episode you will learn:- Why variable annuities ar…
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Use of Deadly Force Investigations with Robert Santoro 2 of 2: Deep Dive
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Please message us! We’ll pin to the episode, and would love a dialogue. Happy Friday! During the interview released Tuesday, January 6, 2026, Robert went into a general overview of use of deadly force investigations. During this interview we will go further into the topic. The knowledge you take away from these two episodes could save your career, …
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89- Strength Training for Women Over 35: A College Coach's Approach to Sustainable Fitness
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Send us a text In this episode of MilesFromHerView, host Kat reintroduces herself and her mission behind KatFit Strength. Kat, a mother, business owner, ultra-marathon runner, and strength trainer with nearly two decades of experience, shares how she integrates authenticity and resilience into her fitness coaching. Targeting busy women, especially …
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The Forgotten Thyroid Hormone That Supercharges Fat Loss and Metabolism (Dr. Amie Hornaman) | Ep 424
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Want to drop 8-12 lbs before summer without crash dieting or losing muscle? Join the Get Lean in 45 Days Workshop on January 20th. Includes replay, fat loss workout program, custom macros, and complete 45-day protocol. — Are you lifting weights, tracking macros, and still stuck with stubborn fat? What if your labs look “normal” but your metabolism …
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5 Essential Questions For The Kettlebell Press
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Send us a text In this episode of Kettlebell Corner, hosts Jeremiah Waylon and Roger Parks delve into the critical questions surrounding kettlebell pressing. They emphasize the importance of understanding one's goals, assessing physical preparedness, choosing the right stance, selecting the appropriate clean and grip, and developing a theoretical u…
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The Hero Arc Series: 4. Calm Is A Skill- How to Reduce Stress Fast
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Send us a text In today’s episode of Get Uncomfortable, Shae breaks down one of the most overlooked abilities in modern life: the skill of downregulation. Most people know how to ramp their nervous system up… but almost nobody knows how to bring it back down. Chronic sympathetic overdrive leads to burnout, anxiety, poor recovery, and feeling discon…
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This podcast is made by Ran Chen, who holds an EA license, Insurance and Securities licenses (Series 6, 63, 65), and CFP designation. He is passionate about opening up information to help everyone prepare better for financial certification exams. This episode covers content for the SIE Exam.In this episode you will learn:- The difference between a …
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Debt Masterclass: Slash the cost of existing credit cards, overdrafts, loans, BNPL and more
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Martin Lewis has his debt masterclass this week, helping you slash the cost of your existing credit cards, overdrafts, loans, buy now, pay later and much more! Plus, you tell us your New Year financial goals - some of you want to save more, some want to save less! Mastermind is all about capital gains tax, and how did Martin’s yearly step count com…
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Your Pace, Your Row: Row 5K Every Day (Easy 22 Min) | RowAlong Rowing Machine Workout
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Just 20 minutes rowing every day WILL make a difference. Follow along with me in this indoor rowing workout on my Concept2 - and get those fitness benefits for yourself. Come back every day to stick to your routine. But here's what really matters: don't stress about hitting 5000 meters at my pace. I'm rowing around 21 minutes - you might finish bef…
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Mel Robbins: Two Habits to Change Your Life
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Quote of the Day: "I used to look in the mirror and on default, pick myself apart. It was never enough. Didn't matter how many millions of dollars I made. It was never enough. was, no, no, no, And I realize now, like so many entrepreneurs, I had married achievement with being worthy of love." - Mel Robbins Audio Source: https://youtu.be/0kOtvoX88J0…
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15 Honest Answers About Fitness, Consistency, and Life
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In this Q&A episode, I answer 15 honest questions about fat loss, consistency, and fitness for people with busy, chaotic lives. I cover the minimum effective dose for fat loss, whether tracking food still matters when consistency is shaky, what people overthink that barely moves the needle, and what a “good enough” week actually looks like. 🚀 Work …
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Mastering Change Adaptability:. Boost Your Willpower
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Episode Description:.Unlock the secrets of adaptability and embrace change in this empowering episode of The Willpower Workout Strengthen Your Resolve. Learn practical strategies to navigate through lifes transitions with ease, resilience, and confidence. Master the art of adapting quickly and thriving in unexpected circumstances. Key Takeaways:.- …
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This podcast is made by Ran Chen, who holds an EA license, Insurance and Securities licenses (Series 6, 63, 65), and CFP designation. He is passionate about opening up information to help everyone prepare better for financial certification exams. This episode covers content for the SIE Exam exam.In this episode you will learn:- How ETFs are structu…
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E139: Tunde on Tyler Perry's Sistas & Ally Love is back!
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Send us a text *DISCUSSION TOPICS* Tunde on Tyler Perry's Sistas! Ally Love is back! How is it going with the new instructors (Johanna, Zacharias, and Greta)? How's everything going with Kendall's app? Alex Breanne Corporation Update! Why is Danielle going to Trader Joe's but not Costco? Peloton New Year Classes! How were they? The Market has no fa…
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Just Show Up: Row 5K Every Day (Easy 22 Min) | RowAlong Rowing Machine Workout
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Just 20 minutes rowing every day WILL make a difference. Follow along with me in this indoor rowing workout on my Concept2 - and get those fitness benefits for yourself. Come back every day to stick to your routine. But here's the truth: some days you'll wake up bleary-eyed with bedhead showing. That's exactly when these rows matter most. I'm rowin…
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Tony Robbins: Change Your Life On Purpose
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Quote of the Day: "If you do the right thing at the wrong time, you don't get rewarded, you get pain." - Tony Robbins Audio Source: Tony Robbins If you enjoyed today's episode: Leave a review on Apple Podcasts Support via Patreon …
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Lose Fat Without Hunger Using Protein, Fiber, and Appetite Control That Works | Ep 423
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Try Calocurb natural appetite control (40% fewer cravings and 30% less hunger). It's prescription free, affordable, and fast acting. Get 10% off: https://witsandweights.com/calocurb -- Can you lose fat without all the hunger? Maybe you're eating fewer calories than ever but somehow hungrier than ever, and it feels like a vicious cycle that prevents…
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Episode Description:.Unleash the power of small wins to fuel your motivation. Discover practical strategies to celebrate successes, no matter how small, in this enlightening episode of The Willpower Workout Strengthen Your Resolve. Learn how to harness the momentum of these achievements to drive continuous improvement and reach your goals. Key Take…
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This podcast is made by Ran Chen, who holds an EA license, Insurance and Securities licenses (Series 6, 63, 65), and CFP designation. He is passionate about opening up information to help everyone prepare better for financial certification exams. This episode covers content for the SIE Exam.In this episode you will learn:- The primary investment ob…
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Fresh Start for Weight Loss: 15-Minute Walking Workout | Ep 50
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Grab 1,500 steps in 15 minutes with this indoor or outdoor low impact walking workout. You’re busy and tired, but want a fresh start. Come for a walk where I share tiny movement “blocks,” simple food tweaks to make that fresh start easier. Also, grab the FREE Fresh Start guide + printable block worksheets at yourwalkingpodcast.com. You can do this …
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Use of Deadly Force Investigations with Robert Santoro 1 of 2: Learn from a man who spent years investigating OIS
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Please message us! We’ll pin to the episode, and would love a dialogue. Between homicide investigations, homicide supervision and state level investigations, Robert has spent considerable years collecting facts following violent crimes. If you wear a badge and carry a gun, there is a chance that at some point you will pull the trigger while aiming …
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Individual Design & CrossFit Classes: Programming for a Real Athlete
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Learn how Ben Wise goes about combining training for a class goer who wants to accelerate their progress with individualized programming. » Watch on YouTube: https://youtu.be/6FP_SjVAxwA » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-categ…
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Back on Track: Row 5K Every Day (Easy 22 Min) | RowAlong Rowing Machine Workout
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Just 20 minutes rowing every day WILL make a difference. Follow along with me in this indoor rowing workout on my Concept2 - and get those fitness benefits for yourself. Come back every day to stick to your routine. But here's the truth: missing one day doesn't mean you've failed. I'm rowing 5K daily throughout 2026 - and you can join me. This easy…
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Start Strong: A Simple, Sustainable Approach to Fitness
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We share a sustainable way to start and stick with fitness by shifting from quick fixes to small, identity-building habits. Stories, science, and simple tactics show how consistency, sleep, community, and systems create results that last. • defining the Start Strong philosophy built on tiny daily habits • why quick fixes fail and the brain craves i…
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Quote of the Day: "I expect to Win" - Les Brown Audio Source: https://youtube.com/shorts/VB6SBjLs-no?si=dJwU42PWL24eYFT- If you enjoyed today's episode: Leave a review on Apple Podcasts Support via Patreon Check Out My Business …
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The Hero Arc Series: 3. Stronger Than Stress – Top Tools to Combat Stress
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Send us a text In this episode of Get Uncomfortable, Shae breaks down one of the most important skills in modern life: how to understand, manage, and build capacity for stress. Most people think stress is the enemy but the truth is, uncontrolled, unrelenting stress with no recovery is the real problem. When you learn how stress works, how it affect…
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Conquer Negative Self-Talk:. Strategies for Mastering Positivity
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Episode Description:.Learn practical strategies to conquer negative thoughts and self-talk in this empowering episode of The Willpower Workout Strengthen Your Resolve. Discover how to identify, challenge, and replace toxic thoughts with positive affirmations for a more resilient mindset. Key Takeaways:.- Recognize the impact of negative self-talk o…
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[SIE] 29, Mutual Fund Expenses and Disclosure
4:26
4:26
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This podcast is made by Ran Chen, who holds an EA license, Insurance and Securities licenses (Series 6, 63, 65), and CFP designation. He is passionate about opening up information to help everyone prepare better for financial certification exams. This episode covers content for the SIE Exam.In this episode you will learn:- The key differences betwe…
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Episode 281: Highup Podcast Seeing Red Episode 276
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Highup hits the decks on #Seeingred with new music from ,Hardwell, KSHMR, Bassjackers, Blasterjaxx X 1World, Tujamo, Bassjackers, Mattn, Highup and more
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Build Your Routine: Row 5K Every Day (Easy 22 Min) | RowAlong Rowing Machine Workout
27:13
27:13
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Struggling with fitness motivation? Can you commit to 20 minutes indoor rowing every day? I'm rowing 5K daily throughout 2026 - and you can join me. This easy Monday morning follow-along workout proves showing up consistently beats pushing yourself to exhaustion. The workout: Row for 21minutes at an easy, conversational pace Around 19-20 strokes pe…
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12 Rows of Christmas 2025 - 12 Months are Sprinting
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Workout #12 in the Time to Sleigh series: Twelve Months Sprinting — the grand finale! Twelve maximum effort sprints, one for each month of the upcoming year. Each sprint duration matches the number of days in that month. This is the most meaningful way to finish the series! 🎄 THE TWELVE MONTHS: ✅ January: 31 seconds MAX / 29 seconds rest ✅ February…
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Is there really such a thing as a “superfood,” or are they just another status symbol when it comes to the wellness world? In this newest episode of Season 4, let's explore where superfoods came from, why science doesn’t actually recognize the term, and how food marketing came in and filled the gap. This episode is for anyone who feels overwhelmed …
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This week's Addicted to Fitness celebrates a New Year and a HUGE milestone for the podcast. Nick and Shannon predict GLP-1 nutrition products, stress management wearables, further expansion of non-alcoholic options, trainers with AI twins, and more will be the emerging trends in health & fitness in 2026. They also commemorate their 500th episode an…
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This week we switch it up a bit. We're gonna start off this year and Veganuary by sharing a little bit about ourselves and our journey to veganism. We'll talk about how we became vegan, some of the struggles we had around that change, how our mindsets have shifted since becoming vegan, and what advice we might have for new vegans. Giveaway Instagra…
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Ep. 509: The Best of 2025: The Best Equipment, Gym, and Content!
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2025 a year in review, Massenomics style. We look back at some of our biggest Massenomics moments by the numbers, and some of our favorite gym equipment pieces of the year. EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every…
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Quote of the Day: “You can either be a host to God or a hostage to your ego” - Wayne Dyer Audio Source: https://youtu.be/8dBYIGmBBAE?si=JuZlDuRu3OliHX-4 If you enjoyed today's episode: Leave a review on Apple Podcasts Support via Patreon …
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Why You're Always HUNGRY on a Diet (7 Mistakes Killing Your Fat Loss) | Ep 422
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Try Calocurb natural appetite control (40% fewer cravings and 30% less hunger). It's prescription free, affordable, and fast acting. Get 10% off: https://witsandweights.com/calocurb -- Are you constantly HUNGRY? Battling cravings, feeling like your body is pushing back hard? You're in a calorie deficit, doing everything right (tracking your food, h…
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Mastering Self-Care Setting Healthy Boundaries Boost Willpower
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Episode Description:.Learn practical tips on setting boundaries for a healthier work-life balance and the importance of prioritizing self-care in todays fast-paced world. This insightful episode of The Willpower Workout Strengthen Your Resolve will empower you to make time for your wellbeing while achieving personal and professional success. Key Ta…
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This podcast is made by Ran Chen, who holds an EA license, Insurance and Securities licenses (Series 6, 63, 65), and CFP designation. He is passionate about opening up information to help everyone prepare better for financial certification exams. This episode covers content for the SIE Exam. In this episode you will learn: - The primary fee structu…
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