The Zydeco Workout is the only radio program in the world featuring that Red Hot Zydeco, Southern Soul & Blues Sound. Zydeco music is a unique form of music expression, originally from Southwest Louisiana (Opelousas - Zydeco Capital of the World). www.ZydecoWorkout.com, www.ZydecoEvents.com, www.ZydecoOnline.com
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Workouts Podcasts
Learn about strength training, fitness, weightlifting and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
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Some Goodness is hosted by Richard Ellis, a seasoned sales leader passionate about inviting top business minds to share their wisdom. Each episode is only 15-20 minutes, perfect for your commute or workout.
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This isn’t just about lifting weights in the gym — it’s about lifting the weight off your mind, too. Join host Dolvett Quince as he helps you train from the inside out, tackling the struggles that hold you back and uncovering the strength that’s already within you. From breaking through mental barriers to finding practical solutions for your health, mindset, and everyday challenges, each episode is about progress, not perfection. If you’re ready to move from stuck to unstoppable, this is you ...
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Feeling tired, stressed, and completely unmotivated? Welcome! This walking podcast is for busy people who want to feel better without a complicated, time-sucking workout. I'm your host, Helen M. Ryan. I lost over 80 pounds after I started walking. I'm a busy business owner (and former personal trainer) with ADHD, hypothyroidism, and family, so I know what it's like to be chronically tired. The episodes are fun, conversational walks with a friend who understands that some days are a struggle, ...
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Hour of the best electronic dance music tracks from your favorite and emerging producers mixed by DJ Czechmate.
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The Inner Workout Space is your sacred sanctuary where healing, growth, and awakening happen one breath, truth, and breakthrough at a time. Bridging the gap between spirituality and fitness, the podcast invites you on a transformative journey inward to discover the most powerful, authentic version of yourself. Each episode delivers soulful reflections and a gentle reminder that the path outward begins from within. Whether you’re meditating, walking, lifting, or simply resting, remember that ...
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I'm here to grow a healthier planet.
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Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Coach Jason Leydon, Ryan Bucciantini & the rest of the Conquer Team give you a place where you can learn, grow, and laugh.
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Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.
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Your weekly pub quiz in a podcast. Four rounds of bar trivia to play at home with family or friends. Test yourself with these questions on the daily commute or give your brain a workout while you jog around the park. Produced by the Bar Wars pub quiz - a quiz night that has been running in Hereford and Cheltenham UK since 2000. You can find us at www.facebook.com/takeawaytrivia. Tips: https://ko-fi.com/takeawaytrivia#
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Kore Kast is a Podcast dedicated to integrating health and wellness with an emphasis on Pilates and Functional Fitness. This weekly Podcast is hosted by Kris Harris, a Certified Pilates Instructor and Personal Trainer. Please subscribe and follow our journey...
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Achieve peak performance in everyday life. Learn mindset, spiritual, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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The podcast for anyone who’s ever been told vegans can’t get strong, stay fit, or live fully. A mix of science-backed nutrition, exercise advice, vegan food and recipe tips, and just the right amount of chaos to help you thrive on plants and laugh along the way.
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Join me, Kat, on "Milesfromherview," where we explore the unfiltered reality of fitness, strength training, and nutrition in the context of womanhood and motherhood. Get ready for authentic conversations and genuine camaraderie as we delve into the challenges and triumphs of balancing family, career, and personal well-being.
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Fitness motivation and inspiration
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The Massenomics Podcast has been described as "the lifting podcast about nothing". We (Tommy & Tanner) cover relevant topics in strength training, powerlifitng and strongman, but we do it with our spin of humor and entertainment.
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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Hosts Dylan and Eric engage in funny and clever conversations about music, sports, theology, and more!
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Learn about the Shovelglove Sledgehammer workout, The No S Diet, Weekend Luddite and other Systematic Moderation techniques from the Original Random Guy on the Internet
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Short guided workouts for busy people. Tiny Workouts make a big difference.
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Sports Backers is a nonprofit active living organization based in Richmond, Virginia. Our mission is to get people moving and this podcast will focus on keeping people active and moving, mostly through the lens of running. We put on outdoor endurance events, host training teams year round, and have programs aimed at bringing fitness opportunities to all corners of our area. All this brings us in contact with stories and ideas that are interesting and inspiring, and we’ll share them on this p ...
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A show where I talk about Nerd Culture and Fitness.
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Fitness expert Amy Kiser Schemper, MS, CPT, interviews guests and helps you make sense of the latest in the fitness and nutrition world. Amy is known for her positive energy and no-nonsense approach while encouraging her clients to show up, keep moving & be where you are today.
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Feeling drained by constant temptations and struggles with self-control? Wish you had the willpower to conquer your goals and break free from unhealthy habits? 'The Willpower Workout | Strengthen Your Resolve' is here to empower you. This podcast equips you with practical strategies, proven techniques, and insightful advice to build your mental muscle and cultivate unshakeable willpower. Through guided exercises, expert interviews, and real-life success stories, we'll explore the science of ...
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Designed for and dedicated to getting you hyped up and ready to workout or take on the weekend in style, Highup’s Seeing Red Show delivers only the hottest and hardest-hitting anthems around. From big beats to heavy bass lines and infectious hooks, Highup leads with unwavering enthusiasm both in hosting and arranging the playlists for these episodes.
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.
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Unf*cking your brain, body, and business.
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A friendly voice in your ear to motivate, coach and entertain you through each Indoor Rowing workout as we RowAlong together. I set the stroke rate and the training pace based on your current 2000m time. Just set your monitor to Just Row – and start and stop when I tell you. For more info and to check out the YouTube videos - go to rowalong.com Each show is a different Indoor Rowing workout which I row - and you RowAlong with me. I row on a Concept2 rowing machine - but you can use whatever ...
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This podcast is about making fitness as fun and rewarding as possible. We like to have our cake and eat it too!
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Put your body to the test with banging beats!!
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Join Coach Cady for a workout on your Concept2 equipment! We’ve got over 100 unique workouts for you to try out. This podcast is produced by Leah Kelleher. Episodes are titled by NAME - DURATION, MACHINE - CATEGORY.
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Shae from Enlightened Athlete shares all of his favorite mindset, workout, and nutrition strategies, practices to develop mental toughness, grit, and physical fitness so you can look at challenges in life as opportunities. Through conversations and interviews with people who overcame obstacles in life they break down how to welcome adversity into your life and use it to your advantage. You'll be ready and willing to build a community that pushes you to get uncomfortable everyday!
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After almost 2 decades in law enforcement, I feel like I have some tips and tricks that will help guide new, veteran, and prospective law-enforcement officers. Here to help! Note: Follow law and policy!
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Do you ever feel like you need to vent after a workout? I do. Tune in to hear my personal fitness endeavours!
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Martin Lewis answers your financial questions, offering valuable money-saving tips.
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This is an open forum-style discussion where participants discuss the connected fitness space, fitness products, their individual successes, challenges or any fitness industry topics of interest! The discussion is moderated by Tammy Haber, Danielle Verwey and John Mills. The moderators and many of the participants are Peloton members, so lots of discussion on the company and new content. Forum Content is recorded every Thursday at 7:30pm ET on Clubhouse! Come join us in the RunLiftAndLive Cl ...
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Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.
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Hi Im Brad! Doctor of Pharmacy, Personal Trainer, Fat Loss Coach, Lean Body Expert, Accomplished Author, Blogger, Fat-Hater, Wannabe Hip-Hop Artist (or backup dancer) and One Cool Ass Dude (Self-Proclaimed, of course). More at http://www.topfatlosstrainer.com
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(Good Times Avenue) Read Books, Workout, Eat Real Food( Green), Learn New Skills, WorkOut
Asavp Tallent
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Make nor development on thinking allow progress in one life Support this podcast: https://podcasters.spotify.com/pod/show/asavp-tallent/support
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Lais and I will be co-hosting our NEW show LIVE on Facebook and we will be recording our podcast and recording a video portion for YOUTUBE as well Our New show Lais and The Coach will be at least once per week. You can visit our website, message us on any of our social media platforms (The Workout www.theworkout.world )
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Open Exam Prep: Mastering Financial Exams The path to becoming a certified financial professional is known for its difficulty, and finding high-quality, accessible study material shouldn't be the hardest part. Created by Ran Chen—an AI application enthusiast, Financial Advisor, and holder of the EA (Tax), Life Insurance, Series 6/63/65, and CFP® designations—this podcast was born from personal experience. Having navigated these challenging exams himself, Ran realized the need for better reso ...
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Transform your mindset in minutes. Get daily 8-15 min episodes featuring powerful insights from Tony Robbins, Wayne Dyer, Les Brown & more—perfectly curated for your morning routine, commute, or workout. We distill hours of content from world-class thought leaders into concentrated wisdom that fits your busy schedule. Whether you're an entrepreneur, professional, or student pursuing growth, Motiv8 delivers the actionable strategies and mental fuel you need to break through barriers and unloc ...
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Live Classes From CKO Kickboxing Hoboken with Michael Andreula.
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Kettlebell Corner — where strength meets theory. Join us for a deeper dive into all things kettlebell, from technique and training principles to the physics behind movement and the mindset of strength. Hosted by StrongFirst SFG II certified coaches and Iron Revival co-founders, each episode explores the “why” behind the “how” to help practioners and coaches train smarter, not just harder. Whether you’re swinging for the first time, refining your snatch, or training for feats of strength this ...
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What’s the deal with MLMs? How are weight loss drugs reshaping body standards? Can we actually trust what supplement companies are selling us Why do we eat the way we do - and who’s influencing it? Veteran coaches Michael Ulloa and Kate Lyman are here to pull back the curtain on the wellness industry. How To: Fitness is a myth-busting, BS-free podcast that dives into the messy, nuanced, and often confusing world of fitness and nutrition. With evidence-based insight, candid takes, and digging ...
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LOF is a health and fitness brand created by Mike Caulo an Martial Artist and Retired Fighter. At LOF we believe everyone has a fight, whether its in the ring, in school, in the boardroom, etc. We want to help you win your fight with healthy lifestyle techniques influenced by the fitness world and the martial arts world. LOF is where the we want to know #whatsyourfight? See more at www.lifestyleoffitness.com
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Brand New 6-Week FAT LOSS Workout Program (Introducing CHISEL)
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Get the new CHISEL fat loss workout program (when you register for the Get Lean in 45 Days Workshop) along with my complete 45-day fat loss protocol (6-week mini-cut) to drop 8-12 lbs before summer and actually keep it off. https://live.witsandweights.com/ -- Introducing CHISEL, a flexible 4-day upper/lower fat loss workout program built to preserv…
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[Walk] Get Motivated: 15-Minute Calorie Burning Walk | 52
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Want to get about 1,400 steps in? Yeah, baby. Throw your low motivation out the window with this low-impact 15-minute walking workout that will “pump… you up.” It can be hard to get off the couch, but lace up anyway. Motivation doesn’t just show up… you have to make it. And today, we’re going to make it after all (if you’re old enough for that refe…
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Rowing Machine Workout: Follow Along for 21 Minutes | RowAlong 5K Every Day
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Rowing machine workout for beginners and experienced rowers - follow along with me for 21 minutes of easy cardio. I'll row 5K while you row for however long works for you. Low-intensity steady-state training with technique coaching throughout. Perfect for building a daily rowing habit on your Concept2 or other indoor rowing machine. Just company, c…
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Overcoming Challenges Maintaining Positivity in Tough Times
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Episode Description:.Discover practical strategies to maintain positivity and resilience amidst challenging circumstances. In this empowering episode of The Willpower Workout Strengthen Your Resolve, learn effective techniques for managing stress, boosting mental strength, and fostering an optimistic mindset in the face of adversity. Key Takeaways:…
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Stressed and Blessed: Sara Haines on Self-Care, Faith, and Finding Her Voice
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I got to sit down with Sara Haines, and this one felt like equal parts belly laughs and “okay wow, I needed that.” We talk holiday traditions (including her very serious early shopping strategy), family dynamics, and why movement isn’t just about looking good, it’s mental health maintenance. Then we go deeper into authenticity, finding your voice, …
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Episode 107 - Come Workout at The Sports Backers Fitness Studio
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Sports Backers is now offering fitness classes at the Sports Backers Fitness Studio! We have a crew of Fitness Warriors offering a variety of classes for $10 a session and it's the perfect way to keep up with your new year's resolutions. Nan & Kam talked with Chanette Hawkes, one of the instructors that's currently teaching a circuit class. Come ch…
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🔵EPIZÒD 5 – CHAKA GÒJ: Vwa Anndan Epizòd sa a reveye vwa ou, verite ou, ak ekspresyon otantik ou. Ou pral lage tansyon nan zòn gòj la, retire laperèz jijman, epi retounen nan yon klarite ki soti toutbon nanm ou. Vwa ou gen pouvwa — pa paske li pafè, men paske li vrè. Tèm: verite, ekspresyon, kominikasyon, otantisite Pi bon pou: pale ak kouraj, mete…
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Ben Races Through "Vin Petrol" a Fast (& Furious) Workout
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“Vin Petrol” For Time -50 Line-Facing Burpee; Anyhow -50 DB Snatch 50/35lb -50 DB Goblet Lunge Steps 50/35lb -50 Shuttle Run (25ft) » View the Video Version: https://youtu.be/GYJrAHpILxw » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https:/…
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Zydeco Workout KZSU Live! Stream_Seg 00_2026 Lil Nate Cruise_Jamaica Promo
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The Live! show featuring the Zydeco Lady, Lola Love. Bringing the best of Zydeco, Southern Soul, and Down Home Blues. Exciting show for you to check out, now pushing it out to Podcasts for your enjoyment! Much more to come. Check out www.ZydecoEvents.com
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86- Stop Chasing Soreness: The Real Markers of an Effective Workout for Women Over 35
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Send us a text In this episode of MilesFromHerView, host Kat from KatFit Strength challenges common workout myths and redefines what makes a fitness session effective. Learn why sweat, soreness, and exhaustion aren't reliable markers of a successful workout and discover how to measure your progress through practical, functional, and personal goals.…
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Pre-Workout, Energy & Mental Health: What Actually Helps
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Send us a text A science-backed breakdown of pre-workout supplements, energy, dopamine, and mental health. In this LOF Office Hours replay, Michael Caulo breaks down stim vs non-stim pre-workouts, creatine for brain energy, music vs caffeine, and exercise for depression. This episode focuses on supporting the nervous system, reducing burnout, and b…
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In this episode of 'Some Goodness,' we explore the evolution of account-based marketing (ABM) with Jessica Fewless, VP of Marketing at Inverta and an original architect of modern ABM. The discussion delves into the challenges and missteps in ABM implementation over the last decade, highlighting how marketing discipline, not ABM itself, needs improv…
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[SIE] 37, Call Options - Rights and Strategies
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This podcast is made by Ran Chen, who holds an EA license, Insurance and Securities licenses (Series 6, 63, 65), and CFP designation. He is passionate about opening up information to help everyone prepare better for financial certification exams. This episode covers content for the SIE Exam.In this episode you will learn:- The fundamental right of …
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PODCAST
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Identity Over Motivation: Making Your One Word Stick
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Send us a text In this episode of Lifestyle of Fitness Office Hours, Coach Mike Caulo builds on the One Word framework by exploring identity-based habits and sustainability. Learn how concepts from Atomic Habits and The High 5 Habit reinforce self-trust, consistency, and long-term change — even when motivation fades, and life gets busy. 💭 Thanks fo…
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Interview 1 of 2 with Lieutenant Colonel Dave Grossman
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Please message us! We’ll pin to the episode, and would love a dialogue. Meet the Colonel! I met Lt. Col. Grossman (US Army - Retired) at a class in South Georgia over a decade ago. We were both students in a shooting / fighting transition class. He signed his book for me and wrote a nice personal note. As a former Marine, I heard him speak several …
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Building Strength & VO2 Max Concurrently | Programming Battle [Ep.214]
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Trial CoachRx 14 Day Free Trial: https://referrals.coachrx.app/l/BENWISE83/ » Watch on YouTube: https://youtu.be/lb-1ABtXxOk » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www…
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Stronger Body, Sharper Mind: The Cognitive Benefits of Pilates
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What if your workout could sharpen your mind as much as your muscles? We dive into the science and practice of Pilates as brain training—how breath-led, precision movement can upgrade focus, memory, and executive function while lowering stress and building long-term resilience. Drawing on studies that track improvements in cognitive flexibility, wo…
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The Hero Arc Series: 5. Physical Excellence Is Mental Excellence - Build the Body That Builds Your Life
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Send us a text In this fifth installment of the January Hero Arc, Shae breaks down one of the most important principles for becoming the hero of your own life: the body and mind are inseparable and training your body is one of the fastest ways to rewire your brain for discipline, confidence, and momentum. This episode goes deep into the science and…
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[SIE] 36, Options - Introduction and Terminology
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This podcast is made by Ran Chen, who holds an EA license, Insurance and Securities licenses (Series 6, 63, 65), and CFP designation. He is passionate about opening up information to help everyone prepare better for financial certification exams. This episode covers content for the SIE Exam.In this episode you will learn:- The fundamental differenc…
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#440 Breaking Barriers w/ Dr. Andy Wakefield on Vaccines, Truth & Film
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Kyle welcomes Dr. Andrew Wakefield, a controversial figure known for his claims linking the MMR vaccine to autism. Wakefield shares his journey from a traditional medical background to becoming a prominent critic of vaccines. The podcast covers the initial study published in The Lancet, its subsequent backlash, and Wakefield’s journey through publi…
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Question Time: Will my ex’s debt affect my credit score? Bridesmaid’s dress consumer rights? Credit card won’t give money back
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In our Question Time podcast, Martin Lewis gives you answers on anything and everything, including: will my ex’s debt affect my credit score? If I buy a bridesmaid’s dress for someone, does it hit my consumer rights? My credit card won’t give me money back for problem building work, what can I do? I’m a teacher, can you answer some of my students’ …
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Keep Showing Up: Row 5K Every Day (Easy 22 Min) | RowAlong Rowing Machine Workout
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Two weeks into 2026. Still showing up? That's what matters. Forget perfection, forget comparing yourself to anyone else - just row for 20 minutes and you're winning. Follow along with me in this indoor rowing workout on my Concept2, and keep that daily habit alive. Come back every day to stick to your routine. It's not about hitting exactly 5000 me…
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The Veganuary Effect (with Stu Giddens)
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In this episode of Deficient Vegans, we sit down with Stu Giddens from Veganuary to discuss "The Veganuary Effect" and how a simple “try vegan for January” challenge became a global movement. We talk about the real-world impact (from millions of participants to thousands of media stories), how Veganuary partners with brands to make plant-based opti…
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A Review of the List of America's Healthiest & Unhealthiest States
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This week's Addicted to Fitness examines a report that ranks the health of all the states in the U.S. Nick and Shannon discuss how physical, mental, and socioeconomical health factors made New Hampshire and several other New England states the healthiest states while numerous southern states like Louisiana, Arkansas, and Mississippi were ranked at …
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Ep. 510: How To Deal With Lifting Burnout - Without Quitting!
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Do you or a loved one suffer from lifter burnout? If so, we have just the cure for you... this episode. Take a listen to hear how we try to stay consistent in the gym for 10-20 years. EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 1…
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Quote of the Day: "You've got to train. You've got to study. You've got to rehearse. You've got to remain vigilant. You've got to maintain discipline in everything you do so that when the enemy does reveal itself, you have the ability to outthink it." - Jocko Willink Audio Source: https://youtu.be/jYK-drFNI6o?si=lupzxNu8Yg3QBh8h If you enjoyed toda…
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Hunger Hormones Controlling Your Fat Loss (Ghrelin, Leptin, and GLP-1 Explained) | Ep 425
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Try Calocurb natural appetite control (40% fewer cravings and 30% less hunger). It's prescription free, affordable, and fast acting. Get 10% off: https://witsandweights.com/calocurb -- Your body is fighting your fat loss, and it's not a willpower problem. When you diet, ghrelin spikes to make you hungrier, leptin crashes so your brain thinks you're…
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Boosting Mental Health through Stronger Relationships
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Episode Description:.In this empowering episode of The Willpower Workout Strengthen Your Resolve, we delve deep into the profound impact of healthy relationships on mental health. Explore practical strategies to foster and maintain positive connections, learn how to identify toxic patterns, and understand the importance of self-care in relationship…
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This podcast is made by Ran Chen, who holds an EA license, Insurance and Securities licenses (Series 6, 63, 65), and CFP designation. He is passionate about opening up information to help everyone prepare better for financial certification exams. This episode covers content for the SIE Exam.In this episode you will learn:- The fundamental differenc…
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One of the biggest hurdles to strength training is a lack of time. Luckily, there are several advanced techniques to cram a lot of training into a short amount of time, one of the more popular ones being drop sets. In today's episode, we're discussing a new study comparing traditional strength training to drop-set training, to determine if you can …
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304: What is the capital of Venezuela? | Pub Quiz Questions & Answers 2026
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#pubquiz #podcast #trivia #quiz #generalknowledge #questions #bartrivia #answers #weeklyquiz #weeklytrivia #questionsandanswers #2026 Hello Quizheads! Welcome to Takeaway Trivia, your weekly pub quiz in a podcast. Four rounds of bar trivia in the comfort of your own home. No queuing for a your beer, no sticky tables and no one heckling the answers.…
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You Do You: Avoiding the New Year's Noise
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Send us a text In this episode of the 'Be Where You Are Today' podcast, your hosts Amy and Vivian, discuss how to cut through the overwhelming 'New Year's noise' surrounding fitness and nutrition. They emphasize the importance of sustainable habits over fleeting trends, cautioning against extreme diet culture and promoting consistency for long-term…
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Midlife Metabolism Myths That Keep You Stuck (and How to Fix Them)
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Enjoying the show? Leave a rating (and review) in your podcast app to help more people discover evidence-based fitness information... and let me know if you want more bonus episodes like this one! -- This is my conversation with Zora Benhamou on her podcast Hack My Age. Zora is a gerontologist and menopause coach who works with women navigating per…
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Boost Daily Productivity:. Mindfulness Mastery
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Episode Description:.Learn practical strategies to incorporate mindfulness into daily routines for improved focus, productivity, and overall well-being. Discover the power of present moment awareness and its impact on decision-making and stress management. Tune in to The Willpower Workout Strengthen Your Resolve and elevate your mindfulness practic…
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[SIE] 34, Variable Annuities - Features and Taxation
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This podcast is made by Ran Chen, who holds an EA license, Insurance and Securities licenses (Series 6, 63, 65), and CFP designation. He is passionate about opening up information to help everyone prepare better for financial certification exams. This episode covers content for the SIE Exam.In this episode you will learn:- The function of a variabl…
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From Athlete to Mom: Identity Shifts, Burnout, and the Truth About “Bounce-Back” Culture
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Motherhood doesn’t just change your schedule — it changes who you are. In this episode of Lais & The Coach, we sit down with Marlene, former elite CrossFit Games athlete turned holistic postpartum coach and founder of The Mighty Mom Blueprint, for a deep, honest conversation about identity shifts, burnout, and why “bounce-back culture” is setting w…
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Episode Description:.Master the art of manifestation by crafting a powerful morning mantra to ignite success in this enlightening episode of The Willpower Workout Strengthen Your Resolve. Discover effective techniques to create and sustain a personalized mantra, and learn how to harness its power for maximum impact. Key Takeaways:.- Understanding t…
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This podcast is made by Ran Chen, who holds an EA license, Insurance and Securities licenses (Series 6, 63, 65), and CFP designation. He is passionate about opening up information to help everyone prepare better for financial certification exams. This episode covers content for the SIE Exam.In this episode you will learn:- Why variable annuities ar…
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[Walk] 80s Music Trivia Walking Workout - 15 Minutes | 51
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Get 1,500 steps in 15 minutes with this fun 80s music trivia walking workout you can do indoors or outside. If you grew up on mixtapes, MTV, and shoulder pads, come on down! We’ll "walk this way" to a steady beat while I dish out 80s music trivia and fun facts about your favorite songs and artists. We’ll have a totally awesome time… high-top sneake…
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Use of Deadly Force Investigations with Robert Santoro 2 of 2: Deep Dive
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Please message us! We’ll pin to the episode, and would love a dialogue. Happy Friday! During the interview released Tuesday, January 6, 2026, Robert went into a general overview of use of deadly force investigations. During this interview we will go further into the topic. The knowledge you take away from these two episodes could save your career, …
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Rowing in Crocs: Row 5K Every Day (Easy 22 Min) | RowAlong Workout | With EXR app
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Looking for a simple daily workout habit? Here's the truth: you don't need complicated programs or expensive apps. Follow along with me in this indoor rowing workout on my Concept2, and get 20-21 minutes of movement into your day. That's it. Come back every day to stick to your routine. It's Friday - whether you hit 5000 meters, get to 5500 meters,…
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89- Strength Training for Women Over 35: A College Coach's Approach to Sustainable Fitness
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Send us a text In this episode of MilesFromHerView, host Kat reintroduces herself and her mission behind KatFit Strength. Kat, a mother, business owner, ultra-marathon runner, and strength trainer with nearly two decades of experience, shares how she integrates authenticity and resilience into her fitness coaching. Targeting busy women, especially …
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The Forgotten Thyroid Hormone That Supercharges Fat Loss and Metabolism (Dr. Amie Hornaman) | Ep 424
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Want to drop 8-12 lbs before summer without crash dieting or losing muscle? Join the Get Lean in 45 Days Workshop on January 20th. Includes replay, fat loss workout program, custom macros, and complete 45-day protocol. — Are you lifting weights, tracking macros, and still stuck with stubborn fat? What if your labs look “normal” but your metabolism …
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5 Essential Questions For The Kettlebell Press
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Send us a text In this episode of Kettlebell Corner, hosts Jeremiah Waylon and Roger Parks delve into the critical questions surrounding kettlebell pressing. They emphasize the importance of understanding one's goals, assessing physical preparedness, choosing the right stance, selecting the appropriate clean and grip, and developing a theoretical u…
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The Hero Arc Series: 4. Calm Is A Skill- How to Reduce Stress Fast
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Send us a text In today’s episode of Get Uncomfortable, Shae breaks down one of the most overlooked abilities in modern life: the skill of downregulation. Most people know how to ramp their nervous system up… but almost nobody knows how to bring it back down. Chronic sympathetic overdrive leads to burnout, anxiety, poor recovery, and feeling discon…
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Boost Mental Health:. Sleeps Impact on Willpower
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Episode Description:.Uncover the profound impact sleep has on mental health in this insightful episode of The Willpower Workout Strengthen Your Resolve. Learn practical strategies to improve sleep quality and boost your mental wellbeing. Tune in. Key Takeaways:.- Understand why sleep is essential for maintaining good mental health- Discover effecti…
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This podcast is made by Ran Chen, who holds an EA license, Insurance and Securities licenses (Series 6, 63, 65), and CFP designation. He is passionate about opening up information to help everyone prepare better for financial certification exams. This episode covers content for the SIE Exam.In this episode you will learn:- The difference between a …
…
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Debt Masterclass: Slash the cost of existing credit cards, overdrafts, loans, BNPL and more
1:04:02
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Martin Lewis has his debt masterclass this week, helping you slash the cost of your existing credit cards, overdrafts, loans, buy now, pay later and much more! Plus, you tell us your New Year financial goals - some of you want to save more, some want to save less! Mastermind is all about capital gains tax, and how did Martin’s yearly step count com…
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