DJ mix series for routine, a Seattle party founded in 2021 by Austin R. Routine Radio mixes are recorded live in the club.
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Routines Podcasts
Dana K White from ASlobComesClean.com shares reality-based cleaning, decluttering and organizing tips based on her own deslobification process. As she finds ways to keep her own home under control she shares cleaning, decluttering, and organizing strategies, that work in real life. And she's funny. Hosted on Acast. See acast.com/privacy for more information.
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Jim Rohn says, "Success is nothing more than a few simple principles, practiced every day!" Here at the Best Morning Routine Ever podcast, we like to say, No one stumbles upon success, there are principles, habits used on a daily bases to thrive and it starts with your morning routine. Be ready to be transformed by the renewal of your mind! The podcast goes forth to bless, heal, inspire, elevate and dignify the minds and hearts of men and women listening all over the world! Show discusses ef ...
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Diana Rene teaches busy moms how to declutter their homes, simplify their lives, and gain more time to do what they genuinely love. This podcast is for listening to in 20-minutes or less while you’re decluttering, organizing a space, or doing P.M. pickup. If you’re not sure what that is, you’ll definitely want to keep listening! Of course, you can listen while going for a walk or lying on the couch. Either way, you’ll hear tips and advice to help reduce the overwhelm and make everyday life e ...
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How do the best writers get to work? In every episode, we'll chat to an author about what they do through a day. Where do they work? What time do they start? How do they plan their time and maximise their creativity, in order to plot and publish a bestseller? Some are frantic night-owls, others roll out of bed into their desks, and a few lock themselves away in the woods - but none have a regular 9 to 5, and we'll find out how they've managed it. Hosted on Acast. See acast.com/privacy for mo ...
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This is uRoutine’s “UR Infinite” podcast, the show where host Ed Johnson explores the daily habits, routines, and stories of world-class thinkers and doers. Each week, you’ll hear from experts who share the small practices that fuel big results. Hit subscribe, and let’s dive into the episodes.
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Every Saturday morning, I sit down for coffee and talk about the week. Sometimes I drop an extra episode about special topics during the week!
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A clean-along podcast that incorporates mindfulness.
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podcasts Archives - Dana K. White: A Slob Comes Clean
podcasts Archives - Dana K. White: A Slob Comes Clean
Reality-Based Cleaning, Organizing and Decluttering
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Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
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The Mel Robbins’s Podcast
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Reframe and Rewire: Greatness Through Daily Routine
Michelle L Steffes, Author / Speaker / Trainer / Coach
This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • ...
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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A calming, guided relaxation podcast designed to help you release tension, reduce stress, and fall asleep naturally. Each episode features a Progressive Muscle Relaxation (PMR) narration science-backed techniques that soothe the body and quiet the mind. Ideal for insomnia, anxiety, restlessness, or winding down at the end of the day.
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From studio sessions to breakfast rituals, from label life to life on the road—this is the real story behind the music. Join a Grammy-winning mix engineer as he shares raw experiences from years inside a major record label, unforgettable tour stories, daily routines, and lessons learned in and out of the studio. Whether you're an artist, audio head, or just love a good story, this podcast keeps it honest, soulful, and grounded in the creative grind.
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A continuous series of short motions examining the flow of pattern and repetition, in both shared common tasks and those that are a bit more personal...
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Habit Stacking Mom | Routines, Schedule, Overwhelm, Home Organization, Organized, Declutter, Balance, Goals, SAHM
Jess Przulj - Task Management Coach, Routine Organizer
******** TOP 1.5% Global Podcast************ Are you tired of feeling exhausted, burnt out and overstimulated with the daily demands of motherhood? Do you wish you could have more predictability in your day so you’re not constantly overwhelmed by your littles? Do you struggle with mommy guilt as you try to manage everyone else’s expectations while ignoring your own? I’m so excited you’re here. Let's get you organized. This podcast is going to motivate you to create structure and balance at h ...
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Teach Outdoors is a podcast show that explores the benefits and challenges of bringing learning outside of the traditional classroom setting. Topics range from the science behind the benefits of outdoor learning to practical tips for incorporating outdoor activities into lesson plans. Whether you're a teacher looking to enhance your students' learning experience or simply someone who loves spending time in nature with your kids, Teach Outdoors is the podcast for you. Tune in every month to e ...
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Candid conversations between healthcare experts, every Wednesday at 5am EST on Labcoat.fm, your destination for evidence-based insights into the world of medicine, with no holds barred debate about hot topics in healthcare. This is for all the closet doctors, nurses, pharmacists and all others who are deeply fascinated about medicine but view the headlines with science-based skepticism.
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What You Do When You WakeUp Early in the Morning ?
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The Morning Upgrade podcast, with Ryan Cote, features casual conversations with entrepreneurs about personal development, morning routines, business and growth.
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The Mike Muldoon Podcast: Bite-Sized Coaching Sessions Empowering Transformation in Small Doses
MIKE MULDOON
Unlike those who’ve already reached their goals and now tell you how to get there, The Mike Muldoon Podcast isn’t about preaching from the finish line. We’re (yes, me too) on this journey together. I’m walking it with you—growing, learning, and striving side by side. This is about elevating our lives, building a stronger, more empowered mindset, and unlocking our full potential with clarity, confidence, and purpose.
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Podcast by Josh Ritenour
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Start your day with practical philosophy that actually works. In under 10 minutes, Scott Smith cuts through the noise with straight talk about navigating life's messy middle—where personal and professional challenges collide. No hype. No fluff. Just 20 years of hard-won wisdom, Stoic principles, and real stories from someone who's been there. Monday through Friday, learn to think clearly, act wisely, and build a life that's actually yours.
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
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***TOP 1.5% GLOBALLY RANKED PODCAST*** Are you a homemaker feeling constantly behind—your home cluttered, your schedule chaotic, and your mind overwhelmed? Maybe you’re stuck in survival mode, spinning your wheels with cleaning routines and organizing hacks that never seem to stick. You crave a calm, peaceful home—but right now, everything just feels heavy. Welcome to Modern Homemaker Mom, the podcast that helps you simplify your homemaking and slow down—so you can spend less time managing y ...
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Bailey Sarian, known for her massive success with “Murder, Mystery & Makeup,” has taken her true crime expertise to new heights with her podcast Dark History, where she proves history doesn’t have to be boring. This award-winning series, delves into the untold stories of history—from psycho dictators to shocking corporate scandals—that were never covered in school. With its gripping drama, Dark History consistently tops the charts in the history category, solidifying Bailey as a powerhouse i ...
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Secondary Science Simplified is a podcast specifically for high school science teachers that will help you to engage your students AND simplify your life as a secondary science educator. Each week Rebecca, from It's Not Rocket Science, and her guests will share practical and easy-to-implement strategies for decreasing your workload so that you can stop working overtime and start focusing your energy doing what you love - actually teaching! Teaching doesn't have to be rocket science, and you' ...
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Nick Kemp from Ikigai Tribe reveals what ikigai truly means to the Japanese and how you can find it to make your life worth living. Discover how you can find meaning, purpose, and joy in your day to day living, with this podcast. From interviews with professors, authors and experts to case studies of people living their ikigai, you'll learn about the power of rituals, why having a daily morning routine is vital, how to find your confidence, how to improve your relationships, and why you shou ...
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Podcast by Freedom Kongvold
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
Emily McDermott | I Help Moms Declutter and Get Organized
*TOP 1% PODCAST FOR MOMS* I help moms declutter their homes, heads, and hearts. Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry? Welcome to Moms Overcoming Overwhelm, where you will find proven and practical ...
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Organized On Purpose | Declutter, Christian Home Organization, Faith-Based Routines
Kristina Borseti | Professional Home Organizer
Are you constantly trying to tidy up, only to feel like the mess keeps coming back? Do you look around your home—at the paper piles, the cluttered closets, the scattered toys—and wonder, Where do I even start? You’re not lazy. You’re not failing. You’re just in the thick of life. And if you feel like your clutter is stealing your peace, your energy, even your sense of purpose… you’re in the right place. I’m Kristina Borseti—mom, wife, and professional home organizer. Here on Organized on Pur ...
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The Slay At Home Podcast | Simple Homemaking Habits For Cleaning, Decluttering, Routines, Habits for Busy Moms
Corinne Burghardt: SlayAtHomeMother, Gentle Systems Coach for Habits, Routines, & Decluttering
Welcome to the Slay At Home Podcast — the antidote to hustle culture for the overwhelmed mom who’s tired of feeling behind in her own home. Hosted by a former perfectionist turned gentle systems coach, this show is your permission slip to drop the guilt, stop chasing Pinterest-level routines, and start building a home that works with your personality—not against it. Each week, you’ll hear honest conversations, science-backed strategies, and real-life solutions for managing your home, your ti ...
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Common sense. Self improvement
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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A podcast fueled by educators. Each month, School Me brings you advice from fellow educators, expert breakdowns of education trends and news, and the encouragement you need to give your students your very best each day. Brought to you by the National Education Association.
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Your weekly dose of Technology and Geek Pop Culture.
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The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond
Lorrie Mickelson, Habits & Self Care
Are you excited yet anxious about your next chapter? Whether it's retirement or empty nesting, the opportunities and possibilities can be overwhelming. Everything from a good night’s sleep to a fit and strong body to living each day with more vitality and less overwhelm…it is all possible with this new found freedom. In this podcast, you’ll gain things like… 1. Solid morning & evening rituals to help you sleep and live better 2. Quick & easy exercises to boost your fitness 3. Self care & spi ...
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Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but ...
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The Energized Life: Practical wellness tips for steady energy and lasting health
Sarah Dalton and Melissa Rocker
Feeling healthy shouldn’t be complicated. On The Energized Life, certified nutrition practitioners Sarah Dalton and Melissa Rocker cut through the wellness noise and bring you back to what really matters. Each week, they share practical wellness and nutrition insights you can actually use—blending the science of nutrition with simple mindset shifts and everyday habits that last. From boosting your energy and improving nutrition, to building balanced routines and stress resilience, you’ll get ...
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Intentional Motherhood | Emotional Regulation for moms and kids, Homeschool, Big Christian Family, Abundant Joy
Kelsey Redd | SAHMx4 | Christian Homeschooler | Mental Health Counselor
Inside Intentional Motherhood, we tap into the Divine Source that flows through your life, your home, and your motherhood. This is a space for high-vibe moms who feel the quiet whisper that there’s more—more alignment, more ease, more presence, more abundance. Here, we release the pressure to hustle harder and instead learn to work with your energy, not against it. Through mindful parenting, nervous-system support, practical tools, and energetic alignment, you’ll rediscover who you are, elev ...
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Treasured Momma | Time Management Tips, Motherhood, Family Life, Daily Routines, Christianity
Kori Messer - Christian Life Coach, CPT, Mompreneur, SAHM
Are you a busy Christian mom struggling to balance motherhood, work, home life, and your faith? Does the lack of a consistent routine leave you feeling overwhelmed, guilty, and afraid you might not be raising your kids the way you hope—strong in their Christian faith? Do you wish you could be present and make the most of family moments, instead of being distracted by the chaos of busy mom life? Sweet momma friend, you are not alone. Welcome to the Treasured Momma Podcast, where you’ll learn ...
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Catherine Mayer, author of 'Time/ Life' - Prolific writer discusses eclectic interests, inspirational poetry, and grief
1:01:43
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1:01:43Catherine Mayer is a busy do-er. One of those prolific writers, political party founders, and music producers that fills every moment of the day with something. She's inspirational with it. Catherine was the Europe Editor for Time Magazine, which has taught her to work at all hours of the day on various time-zones. She's written memoirs, journalism…
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Ep 143 // 3 Steps To Turn Your Future Goals Into An Actual Routine Plan
19:32
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19:32Hey mama, Have you ever felt clear about what you want… but totally unclear on how to make it happen? Do you ever roll into a new season with big intentions but no real structure to support them? In today’s episode, we’re talking about why clarity alone isn’t enough to create change and why so many moms walk into January full of hope but still stuc…
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219 // 5 Critical Steps You Need to Take NOW to Prepare for the Christmas Stuff Avalanche
13:46
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13:46It’s coming. The STUFF. Instead of dealing with the post-holiday stress of figuring out where everything is going to go (especially when it comes to kids’ stuff), make sure you follow these five steps NOW. Resources Mentioned: Join the free Facebook group in advance of our January challenge! Listen to my Kids and Family Playlist for additional guid…
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Revolutionize Your Routine with Radical Rest
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5:57Dora shows how prioritizing rest in your daily routine can increase productivity, resilience, and overall well-being. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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144 | Decluttering When Your Brain Says “No”: How Decision Fatigue, Novelty, and Micro-Wins Change Everything
22:17
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22:17This episode dives deep into why so many women feel overwhelmed at home — not because they’re unmotivated or “bad at organizing,” but because the brain responds to clutter, decisions, novelty, transitions, and loneliness in predictable ways. I am answering four listener questions, weaving in practical organizing strategies and specific scientific c…
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Pay That Performs: How Smart Compensation Drives Retention & Results w/ Scott Trumpolt
31:53
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31:53How do you design compensation that truly motivates and retains top talent? 💼 Meet Scott Trumpolt, a global expert in compensation and total rewards strategy with 30+ years of experience helping organizations align pay with performance and purpose. As the founder of Trumpolt Compensation Design Solutions, Scott has worked across aviation, healthcar…
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Ep. 1227 ~ The Perfect Evening Routine Everyone Should Do - Mel Robbins
1:15:37
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1:15:37Ep. 1227 ~ The Perfect Evening Routine Everyone Should Do - Mel RobbinsBy Mel Robbins
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181: Understanding chronic pain through habits, routines & rituals: A mind-body conversation with Natalie St-Denis
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40:38Today, on Episode #181 of the Habit Thrive Podcast, I’m honoured to welcome Natalie St. Denis to a conversation that arrives at exactly the right moment in the December season — a time when many of us are navigating a mix of emotions, busy schedules, and the need for grounding routines. Natalie’s work lives right at the intersection of mind, body, …
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223. Home Doesn’t Need to Look Perfect for God to Move
19:41
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19:41Some days it feels like the whole weight of Christmas lands on your shoulders; the house, the atmosphere, the meals, the gifts, the schedule. And before you know it, the pressure to “make everything perfect” steals the very peace your heart is craving. In today’s episode, I’m sharing a gentle reminder that your home doesn’t need to look perfect for…
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68 | Pressing Pause to Protect What Matters (Why I'm Taking A Sabbatical)
4:49
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4:49Big life updates over here—new province, new baby on the way, and a whole lot of stretching in between. In this quick personal episode, I’m sharing why I’m taking a sabbatical, what you can expect from the podcast, and how I’m choosing peace over pressure in this season. If you’ve felt God nudging you to slow down too... this one’s for you. Blessin…
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Recorded at Substation Seattle for routine on November 15th, 2024. On support for Kettama & Partiboi69's tour "Ketboi69."@austinroutineBy Austin R
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Even on weekends, everyone can make their own fun See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Feel Like Everyone Else Is “Ahead” of You? This is How You Rebuild Your Life at Any Stage & Start Trusting Your Timeline
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32:11In this episode, Jay explores the pressure of the “social clock,” that unspoken timeline that tells us when we should reach certain life milestones. He unpacks research revealing that we’re never truly “late,” we’re simply measuring our progress against someone else’s schedule. Jay explains that the fear of falling behind is really a fear of losing…
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Most Replayed Moment: Confidence Can Be Taught! Use These Body Language Cues To Your Advantage!
22:49
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22:49Joe Navarro is a former FBI agent and one of the world’s leading experts in body language and nonverbal communication. In this Moment, Joe reveals the hidden signals behind body language and how to use nonverbal cues, such as posture and eye contact, to your advantage in business, relationships, and beyond. Listen to the full episode with Joe Navar…
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You know what you want. You're clear on that now. But you just don't know how to get there. You need the map, right? Most people want me to tell them exactly how to get from here to there. And honestly? You need a bridge. Not a vision board. Not a prayer. A real foundation on both sides with a solid plan connecting them. I share the Hoover Dam stor…
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Ep. 1248 ~ How To Learn New Habits and Make Them Stick - Mel Robbins
1:15:17
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1:15:17Ep. 1248 ~ How To Learn New Habits and Make Them Stick - Mel RobbinsBy Mel Robbins
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Ep. 1247 ~ Answering Your Questions Q&A - Mel Robbins
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50:17Ep. 1247 ~ Answering Your Questions Q&A - Mel RobbinsBy Mel Robbins
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Ep. 1246 ~ I Never Do This Late Night Q&A - Mel Robbins
30:09
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30:09Ep. 1246 ~ I Never Do This Late Night Q&A - Mel RobbinsBy Mel Robbins
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Ep. 1245 ~ How to Read Body Language to Get What You Want6 Simple Psychological Tricks to Be More Confident
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1:15:41Ep. 1245 ~ How to Read Body Language to Get What You Want6 Simple Psychological Tricks to Be More ConfidentBy Mel Robbins
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41| The Charlie Kirk Investigation: Implications for Moms
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14:12Three months after the assassination of Charlie Kirk, the investigation has become a maze of new leads, shifting narratives, and unanswered questions. Instead of rehashing the endlessly evolving details, Kelsey invites you into a deeper, more grounded conversation: What does this moment mean for us as mothers raising the next generation? In this ep…
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I’m answering questions around the theme of dealing with gifts while you’re actively decluttering your home! Do you have any tips for dealing with gifts? After every holiday, I end up with a pile of items in the garage that were given with love, but I have no use for or room for. What do […] The post 488: Gifts Plus Decluttering appeared first on D…
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I’m answering questions around the theme of dealing with gifts while you’re actively decluttering your home! Do you have any tips for dealing with gifts? After every holiday, I end up with a pile of items in the garage that were given with love, but I have no use for or room for. What do you do with very personalized gifts you don't want to keep? T…
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The Untold Science Of Vibration Therapy & The “BioDrive” Breakthrough That Regulates Your Mind and Body, With Dr. Mike North
1:08:50
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1:08:50Full Shownotes: bengreenfieldlife.com/shiftwavepodcast On this episode of the Boundless Life podcast, I sit down with Mike North, a four-time Discovery Channel host, scientist, engineer, and CEO/co-founder of Shiftwave. Mike shares the remarkable story behind Shiftwave, a technology that uses targeted vibrations and sensory input to reset and regul…
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Ep. 1244 ~ LIVE Coaching with Mel - Mel Robbins
1:09:01
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1:09:01Ep. 1244 ~ LIVE Coaching with Mel - Mel RobbinsBy Mel Robbins
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How to make small talk more creative See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Discipline Expert: The Habit That Will Make Or Break Your Entire 2026! James Clear
2:11:31
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2:11:31Ready to make habits that stick in 2026? Atomic Habits author JAMES CLEAR reveals the science behind building lasting habits, breaking bad ones, and how 1% improvements transform your entire life! James Clear is a #1 international bestselling author and habit formation expert, best known for his book "Atomic Habits", which sold over 25 million copi…
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You've heard it before: listen twice as much as you speak. Two ears, one mouth. Makes sense, right? But I'm taking that advice to a whole different level. Because most people are so busy listening to everyone else — to Google, to AI, to social media, to the noise — that they've stopped listening to themselves. They can't move forward without social…
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Ep. 1243 ~ Change Your Life in 6 Months2 Hour Q&A with Mel Robbins
1:31:55
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1:31:55Ep. 1243 ~ Change Your Life in 6 Months2 Hour Q&A with Mel RobbinsBy Mel Robbins
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Ep. 1242 ~ If Life Feels Like A Struggle Right Now, Heres Why - Mel Robbins Podcast
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6:53Ep. 1242 ~ If Life Feels Like A Struggle Right Now, Heres Why - Mel Robbins PodcastBy Mel Robbins
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Ep. 1241 ~ Doing These 3 Things Will Forever Change Your Life - Mel Robbins
1:09:58
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1:09:58Ep. 1241 ~ Doing These 3 Things Will Forever Change Your Life - Mel RobbinsBy Mel Robbins
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Ep. 1240 ~ When You Embark on This Journey, You Will Save The World - Mel Robbins Podcast
19:54
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19:54Ep. 1240 ~ When You Embark on This Journey, You Will Save The World - Mel Robbins PodcastBy Mel Robbins
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Jay Must-Listens: 3 Easy Money Habits That Will Change How You Save, Spend & Grow Your Money
1:10:49
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1:10:49Today, we will explore one of the most emotionally charged and misunderstood topics of our time: money. Not just how to make it, but how to build a healthy, grounded, and spiritually aligned relationship with it. You’ll hear raw insights from leaders like Scott Galloway, Jaspreet Singh, Codie Sanchez, and Lewis Howes, each offering a window into th…
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Ep. 1239 ~ Applying This 5-Second Rule Will Change Your Life - Mel Robbins
1:13:47
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1:13:47Ep. 1239 ~ Applying This 5-Second Rule Will Change Your Life - Mel RobbinsBy Mel Robbins
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192: The 2025 Gift Guide - A Very Dark History Holiday Special
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52:03Hi, friends! Happy Wednesday! Listen... I know shopping for the holidays can be a total drag. You never know what to get that testy aunt who hates literally everything or the "woo woo friend" who won't shut up about their crystals. Don't worry, I got you covered. I would never leave you hanging, so I dug through my favorite stories from Season 4 to…
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Andy explores the difference between rushing through our days versus keeping a steady pace, with guidance on not letting stress paralyze us from winning the day. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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How to Break Your Anger Habit | Sharon Salzberg
1:15:37
1:15:37
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1:15:37The case for love and compassion in a world that's filled with hatred and division. Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is among the first to bring mindfulness & lovingkindness meditation to mainstream American culture fifty years ago. She has written many books, including her …
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Plan to control the chaos, with Sarah Hart-Unger
23:40
23:40
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23:40Sarah Hart-Unger, author of Best Laid Plans, shares strategies for effective planning See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Treating and Preventing Invisible Illness with Dr. David Clarke
48:54
48:54
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48:54Invisible illnesses shape millions of lives, yet most patients spend years in the system without answers. Dr. David Clarke has spent his career at the intersection of internal medicine, psychology, and mind-body research. His mission is clear. Help clinicians recognize when symptoms are driven by the nervous system rather than structural disease. H…
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You set a goal. You write it down. You're ready to go. Then life blows you off course. Your boss keeps you busy. Your spouse questions your plans. Your kids need you. And suddenly you're nowhere near where you wanted to be. Sound familiar? Pilots deal with this every single flight. The wind blows them off course, so they course correct. They crab i…
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Ep. 1238 ~ Dont Let These Things WASTE Your Mental Energy - Mel Robbins Podcast
7:18
7:18
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7:18Ep. 1238 ~ Dont Let These Things WASTE Your Mental Energy - Mel Robbins PodcastBy Mel Robbins
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Ep. 1237 ~ How to Unlock The Potential In Yourself and Everyone Around You - Mel Robbins
1:20:45
1:20:45
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1:20:45Ep. 1237 ~ How to Unlock The Potential In Yourself and Everyone Around You - Mel RobbinsBy Mel Robbins
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#839: Dr. Fei-Fei Li, The Godmother of AI — Asking Audacious Questions, Civilizational Technology, and Finding Your North Star
1:18:29
1:18:29
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1:18:29Dr. Fei-Fei Li (@drfeifei) is the inaugural Sequoia Professor in the Computer Science Department at Stanford University, a founding co-director of Stanford’s Human-Centered AI Institute, and the co-founder and CEO of World Labs, a generative AI company focusing on Spatial Intelligence. She is the author of The Worlds I See: Curiosity, Exploration, …
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Ep. 1236 ~ 5 Small Habits That Will Change Your Life Forever - Mel Robbins
51:59
51:59
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51:59Ep. 1236 ~ 5 Small Habits That Will Change Your Life Forever - Mel RobbinsBy Mel Robbins
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Ep. 1235 ~ Your Monthly Cycle - Mel Robbins Podcast
5:33
5:33
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5:33Ep. 1235 ~ Your Monthly Cycle - Mel Robbins PodcastBy Mel Robbins
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Ep. 1234 ~ How to be Confident and Be Happy with Yourself - Mel Robbins
1:11:41
1:11:41
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1:11:41Ep. 1234 ~ How to be Confident and Be Happy with Yourself - Mel RobbinsBy Mel Robbins
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176: Your Guide to Surviving the Post-Christmas Toy Takeover
16:53
16:53
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16:53Toys take over every holiday season, especially when birthdays follow closely after Christmas. If the toy clutter feels overwhelming, this episode offers simple strategies to keep your home calm and your kids happy. Diana Rene shares easy ways to declutter with your kids without stress and how to prep for new gifts arriving. Toy Time Tips: Manage H…
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Cognitive neuroscientist Lucas Miller guest-hosts with proven tips for better quality sleep—how to fall asleep faster and wake more refreshed. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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Nudge people to figure out how they'd do things in your absence See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Gut Health 101: Daily Habits, Supplements & Red Flags (ft. Angela Genoni)
42:18
42:18
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42:18In this episode, I sit down with Australian nutritionist and gut-health expert Angela Genoni to unpack the most misunderstood areas of digestive health. We cover the gut symptoms people ignore, why the carnivore diet can appear to “work,” where supplements fit in, and whether fruit sugar is something to worry about. Angela also explains what your d…
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