The MILL and the WATER: A meditation on memory, futility, and FLOW

Pneuma with Daniel Finneran

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5M ago 17:46

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“The mill cannot grind with the water that has passed”.

In this episode, we’ll meditate on an old proverb that addresses the difficulty of:

1. Letting go of the past

2. And focusing, instead, on the present.

I wonder…

Where is your energy directed?

Is it concentrated on the PAST–a deep pool of regret into which it impotently drains?

Or is it concentrated on the PRESENT?

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I’m excited to embark on this journey together!

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I sincerely hope that you enjoy this show, but please take care of yourself and consult a health professional when needed. The tips and ideas shared on Pneuma are meant for education and inspiration—not as a replacement for professional medical advice. Everyone’s body and situation is unique, so please—before making any changes to your diet, supplements, or exercise routine, check in with a qualified healthcare provider. I share ideas that I find fascinating and techniques that have worked for me, but I can’t be responsible for how this information is used. Thank you for your understanding! Take care, listen to your body, and enjoy the journey.

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