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Walkin' About

Allan McLeod

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Join Allan McLeod as he moseys through the streets, trails, parks, and public spaces that shape our cities. From tranquil nature hikes and cemetery strolls, to urban exploration and bar crawls, come along with Allan and his funny, famous, and friendly guests as they find their way on foot. Let's get our walk on!
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Tranquility

David Baylie & Valeria Bendana

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Tranquility is your go-to podcast for busy people seeking peace amidst the chaos. Each episode offers relatable stories, simple mindfulness techniques, and actionable tools to help you release stress and find calmβ€”no matter how hectic life gets. Whether you're at work, on the go, or just trying to wind down, Tranquility provides you with quick and easy practices to integrate into your daily routine. Join us to transform your stress into serenity and start living a more balanced, peaceful life.
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Jane Austen Stories is the new show from the Noiser podcast network, narrated by Dame Julie Andrews. Season One begins with Julie reading an all-time classic of English literature, Pride and Prejudice, in its original masterful form. Join us twice a week as we walk grand estates, take tea with well-dressed gentlewomen, and enter ballrooms to dance with the great and good of the county. But in this tranquil corner of England, not everything is quite as it appears... Can our heroine Elizabeth ...
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Tranquil Topics

Stephanie Graham

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Are you someone who strives to be the best version of yourself? Then Tranquil Topics is the podcast for you! Hosted by Stephanie Graham, this wellbeing podcast delves into the realms of self-development and spirituality. On her own journey of personal growth, Stephanie shares valuable insights and tips she wishes she had known earlier in life, believing that sharing this goodness with the world can make a difference, one episode at a time. Each episode explores a variety of topics centered a ...
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Sleep Sounds

Sol Good Network

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"Sleep Sounds" is a podcast that offers a variety of ambient sounds to help you relax, unwind and fall asleep. Each episode features a different selection of soothing sounds, such as gentle rain, ocean waves, forest sounds, and more. These calming sounds are carefully curated to create a tranquil and peaceful environment, perfect for reducing stress and promoting deep sleep. Whether you're struggling with insomnia, feeling anxious, or simply looking for a way to wind down after a long day, " ...
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Katharsis/Processed is a weekly journey to the polar regions of contemporary music. These unfamiliar musical frontiers are scoured for adventurous new sounds still grounded in harmony, melody and beauty. Selections range from the sublimely quiet and reverent to overwhelming aural overload, but more often than not sustain a tranquil and soothing mood appropriate for later on a Sunday evening.
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Ocean Sounds

OceanSounds.com

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Ocean Sounds is a podcast that offers a tranquil escape into the serene world of the ocean. Immerse yourself in the soothing symphony of waves gently crashing, distant seagulls calling, and the rhythmic ebb and flow of the tides. Whether you're seeking a moment of peace, a backdrop for meditation, or simply a way to unwind, this podcast provides the perfect coastal ambiance. Curated by the relaxation experts at OceanSounds.com, each episode brings you closer to the calming embrace of the sea ...
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Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the Brahma Vihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.
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Sleepy Scriptures

Sleepy Scriptures

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Find peace with calming Biblical readings and soothing music designed to relax your mind and uplift your soul. In Sleepy Scriptures, Steve guides you through gentle Bible passages, from serene Psalms to comforting proverbs, accompanied by tranquil soundscapes perfect for meditation, relaxation, and sleep. Whether you're winding down at night or taking a quiet break, let these timeless words create a sanctuary for your spirit. Subscribe today and embrace a journey of serenity, reflection, and ...
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Deep Sleep Stories

Wynndrift Studios

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Welcome to Deep Sleep Stories, where soothing tales and gentle narration guide you into restful slumber. This podcast is dedicated to bringing a sense of calm, peace, and deep relaxation to your nights. From classic fairytales to original, tranquil stories, each narration is crafted to ease stress, quiet the mind, and help you drift into a deep and restful sleep. Let the soft cadence of storytelling be your nightly retreatβ€”a place where worries fade, and serenity takes over. Subscribe, relax ...
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A sanctuary of sound for the soul. Here you’ll find enchanting bedtime stories, soothing talk downs, and gentle meditationsβ€”each crafted to calm your mind, open your heart, and guide you into rest. These offerings spark childlike magic in the heart, weaving mythical creatures, elements of nature, and poetic storytelling into a tranquil atmosphere for peaceful sleep. From serene oceans to starlit forests, each journey invites you to drift into a world of wonder, stillness, and dreams.
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Dreamy History and More

Dreamy History and More

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Dreamy History and More is a calming, documentary-style sleepcast to help you unwind and fall asleep. Explore real stories from history, science, art, and everyday life, gently told to ease you into rest. Whether you're searching for a relaxing historical podcast, a sleep aid for anxious nights, or simply something peaceful to listen to, Dreamy History and More offers a tranquil escape into the past.
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The House of Inner Tranquillity Podcast

The House of Inner Tranquillity Podcast

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The House of Inner Tranquillity is a Buddhist Insight meditation centre located in south-west England. The centre was established in 1980 for those in search of a practical approach to the Buddha's teaching. Stripped of ritual and cultural accretions, the path is presented in a manner ideally suited to the needs of the modern westerner. Today, just as in the times of the Buddha, someone committed to truth can travel right to the end of the path and realise the goal of enlightenment. Countles ...
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Welcome to Pneumaβ€”wellness with depth. I’m Daniel, a PT who believes in strengthening body and soul. Here, we blend practical health tips with timeless wisdom. From the Shake Weight to Shakespeare, Pilates to Platonism, we’ll dive into it allβ€”always with a mission of helping you live more deeply. If you'd like your questions featured on the show (or just want to chat!) send a message to [email protected]. I can't wait to connect!
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A podcast hosted by Zakeeya Ali for Muslim women to find tranquility in wifehood, motherhood and how to be a real lady. Support this podcast: https://podcasters.spotify.com/pod/show/zakeeyaali/support
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Leading with Calm and Clarity, a podcast for professional women who want to lead with purpose, emotional intelligence, and inner peace. Each episode offers evidence-based insights, and actionable tools to help you cultivate calm leadership, strengthen communication, and navigate challenges with grace. We talk about communication, emotional regulation, self-awareness, resilience, and building trust at work, all while maintaining your well-being. Listen, learn, and download your free workbook ...
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Romanticize Your Life with Meg Daly is a return to elegance. It's tuning into the frequency of beauty so your light can shine. Each episode offers the space to rediscover inspiration in the everyday β€” from creating beautiful spaces and baking delicious cakes to writing elegant letters sealed in wax and finding peace in the quiet rhythm of your home. It's about embracing the simple pleasures and lovely little things that bring comfort, connection, and delight. As we romanticize our lives, wha ...
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The Drue Tranquill Show

Drue Tranquill

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Join NFL linebacker, Drue Tranquill, as he sits down with world-class athletes to tell their story. The goal of this show is to help people get to know professional athletes in a real, authentic way. New episode every Thursday!
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Pursuit: The Founders’ Guide to Happiness, is a 12-part series hosted by Jeffrey Rosen featuring Ken Burns and leading scholars. It explores how the founders understood personal growth and lifelong learning as essential to the common good, why those ideas matter today, and how you can put them into practice.
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Business tranquility

Daniel Wildt

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A podcast by Daniel Wildt. My process and journey on becoming more conscious, self-aware and value driven. Stories about life style design, product development, service design, side projects and problem solving. Sometimes stoic, sometimes delivering a sermon about life. Always practical.
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Start your day with a gentle nudge toward positivity! "Morning Positivity Reset | Gentle Mental Start" offers a tranquil space for reflection and self-care before diving into the day's activities. Each episode features soothing guided meditations, calming affirmations, and inspirational prompts designed to cultivate inner peace, clarity, and a sense of well-being. Whether you're feeling stressed, overwhelmed, or simply need a moment of quiet grounding, this podcast provides a gentle reset fo ...
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Atlanta Film Chat

Zombie Cat Productions and Tranquil Aggression Productions

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From the current center of the filmmaking universe, Atlanta, Georgia, producer and screenwriter Chuck Thomas interviews film industry professionals, screenwriters, directors, actors, producers and more. Learn how to make your own projects, navigate set protocols, gain distribution, and much more in this series that's been running weekly since 2014! Follow us on Bluesky, Facebook, and Instagram @atlfilmchat for updates! Proud Member of the IFH Podcast Network www.ifhpodcastnetwork.com
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New episode every Monday. Welcome to "Monday’s SLEEPY Boring Objects," a unique and calming podcast hosted by Jason Newland. Designed to help you unwind and drift off into a peaceful sleep, Jason takes you on a tranquil journey through the mundane and the ordinary. Each episode features detailed descriptions of everyday objects, transforming the seemingly dull into a soothing lullaby for your mind. Whether you're battling insomnia, experiencing stress, or just looking for a way to relax befo ...
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Drift softly into serenity with British Bliss, a sanctuary of soothing sleep stories for adults, crafted to quiet the waking mind and guide you into deep, unbroken rest. In each episode, join Chris, whose warm British voice serves as your steady companion, to wander through atmospheric landscapes of warmth, calm, and quiet reflection. From ancient woodlands to sheltered coastlines, these stories unfold at a gentle, rhythmic pace, using tranquil imagery to ease the body and settle the spirit. ...
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Feeling stressed, anxious, or simply disconnected? Take a moment to unplug and reconnect with yourself through mindfulness. "Mindfulness Unplugged: Breathe & Relax" offers guided meditations, calming soundscapes, and practical tips to help you cultivate inner peace and reduce stress in your everyday life. Each episode is designed to guide you on a journey of self-discovery, helping you find moments of stillness and clarity amidst the chaos. Whether you're new to mindfulness or seeking to dee ...
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The Peripatetics is a bi-weekly podcast hosted by writer, director and avid morning walker, Trey Hill. Taking inspiration from Aristotle, we are walking toward a more tranquil life via that pathways of literature, art and philosophy.
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Silvertongues

Acorn Arts and Entertainment

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On the tranquil shores of the Kalalani Island Chain, two lost souls discover they have no past. But paradise turns deadly when Roscoe Talbott and Tavi Jones uncover a conspiracy that blurs the lines between truth and lies. Silvertongues is an indie science-fiction podcast produced by Acorn Arts & Entertainment. Associate producer Christopher L. Nelson. Written by Michael Alan Herman & Josie Eli Herman Directed by Josie Eli Herman Cover art painted and designed by Josie Eli Herman.
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Each month The Well-Rested Woman brings women together in conversation with thought leaders and everyday people on what’s possible in women’s lives. We cover a range of topics to help women re-charge including yoga nidra meditation, mindfulness, sleep, rest, dreaming, and more. Make yourself a cup of tea & listen.
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PURE Vacations

Wesley Baker

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Welcome to "PURE Vacations," your passport to the world's most enchanting destinations. Journey with us to the farthest corners of the Earth, where vibrant cultures and breathtaking landscapes await. From the bustling streets of Barcelona, where history meets modernity, to the tranquil shores of Bora Bora, a paradise of turquoise waters and lush greenery, every destination we explore has a unique story to tell. Join our team of seasoned travel experts and passionate storytellers as we dive d ...
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Welcome to Boring History to Sleep β€” the only show where falling asleep in the middle is not only allowed… it’s encouraged. Each episode takes you on a slow, uneventful stroll through the most yawn-worthy corners of the past: treaties nobody remembers, kings who ruled for three weeks, and revolutions that never really got started. Delivered in the softest, most sleep-inducing voice we could find, this show is like warm milk with a side of ancient trivia. Perfect for insomniacs, history nerds ...
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Anarinya

Dr. Colleen Pearson

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Welcome to Anarinya: A Chic Insight Podcast, your sanctuary for inner peace and relaxation. This podcast features soothing guided meditations, calming visualizations, and meditative music designed to help you find balance, reduce stress, and reconnect with your inner calm. Whether you’re seeking a moment of mindfulness, looking to unwind after a long day, or hoping to explore the transformative power of sound, Anarinya is here to guide you on your journey. Tune in for episodes tailored to re ...
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In the tranquil heart of Nara, Taro stands as the reluctant guardian of Kasuga Shrine, a sacred home to the ethereal deer revered by his people. When General Kaito's ambition threatens to shatter the delicate balance of nature and unleash the catastrophic wrath of Kasuga RyΕ«jin, the formidable dragon spirit, Taro must confront his own fears and summon the strength to protect both his sanctuary and the one he loves, Emiko. As the lines between duty and destruction blur, Taro must grapple with ...
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Hope Christian Meditation

hopemindfulness.com

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Immerse yourself in the rich tradition of contemplative prayer and scripture-centered meditation with Hope Mindfulness and Prayer. Unlike typical meditations, we offer a profound journey rooted in ancient Christian practices of stillness and deep listening. Each episode is crafted to guide you into a tranquil state, focusing on a selected Bible verse to center your thoughts and awaken your spiritual senses. Our goal is to provide a true meditation experience that fosters inner peace, clarity ...
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In a world that often feels chaotic, finding solace and rest can be a challenge. Pray.com’s "Sleep Psalms with Bishop T.D. Jakes" offers a serene haven, allowing listeners to unwind and rejuvenate their spirits every evening. Dive deep into the timeless wisdom of the Psalms with the esteemed Bishop T.D. Jakes as your guide, illuminating the profound insights and powerful prayers of the most adored book in the Bible. Sign up for Psalm devotionals at https://www.SleepPsalms.com As night falls, ...
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Welcome to "Relaxation for Stress & Panic Attacks," a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the power of relaxation techniques and gentle hypnosis, Jason offers a safe haven for listeners to find peace and regain control over their minds and bodies. Each episode features soothing sessions that include deep breathing exercises, guided imagery, and calming affirmations, all aimed at reducing anxi ...
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"The Slumber Chronicles" is a soothing podcast designed to guide you into a restful state of mind. Through immersive storytelling and calming soundscapes, each episode transports you to serene natural settings, cozy retreats, mystical adventures, and tranquil dreamlandsβ€”helping you drift into relaxation or deep sleep.
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Relaxing Sounds

Relaxing Sounds

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Join us on a journey to unwind, rejuvenate, and find inner peace. Each episode is designed to guide you through tranquil meditative experiences, soothing your mind and nurturing your spirit. Take a deep breath, release the stresses of the day, and allow yourself to be embraced by tranquility. Whether you're seeking solace, relaxation, or simply a moment of quietude, Relaxing Meditation is your oasis. Relaxing Meditation was born from a shared passion for mindfulness and well-being. Our creat ...
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Good Life Project

Jonathan Fields / Acast

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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like BrenΓ© Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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What Heaven on Earth Means to Me... For me, heaven on earth is a life experience that pulses with harmony, leading from the heart while engaging the mind, body, and spirit. It's a journey marked by intention and interwoven with ever-increasing moments of mindfulness. This experience is grounded in a commitment to maintain a tranquil central nervous system and a dedication to nurturing bonds of adult secure attachment through mutual care and respect. And, as we ascend to higher consciousness, ...
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These are trying times and many of us are going through a lot of challenges with no end in sight. Sadness, depression, anxiety becomes the order of the day. Many are desperately seeking for relief from their troubles, some form of peace, a better tomorrow for themselves and their family but all to no avail. This podcast will unveil what you need to be doing that will not only help bring about solutions to your problems, relief you of your stress and anxiety, renew your hopes and aspirations ...
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Ready to Drift into Dreamland? Join Our Sleep Sounds Podcast for Instant Serenity and the Best Sleep of Your Life! 😴✨ Say goodbye to restless nights and hello to a world of blissful relaxation with our immersive episodes. Whether you're battling insomnia, stress, or simply seeking a moment of tranquility, our podcast is your ultimate sleep solution…
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Everything in life is interconnected. From the huge gravitational pull of black holes, planets and suns to the 'spooky action at a distance' of minute photons, in reality there is no separation between things and everything carries an influence. People too are continually trying to influence one another such as via the media and advertising for ins…
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In this episode of mintCast, we kick things off with Mint Monthly News for December, covering what’s new and noteworthy in the Linux Mint world. In Security and Privacy, Charles breaks down two fresh vulnerabilities, React2Shell and Tarmageddon-Flaw, explaining what they are, why they matter, and how they could impact Linux users. Then, in the Inna…
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Send us a text Created in honor of World Meditation Day, this 15-minute beginner-friendly meditation invites you to gently relax into your natural breath. With simple guidance and plenty of space, you’ll soften tension, quiet the mind, and reconnect with a calm, steady inner glow that’s always been within you. Perfect for first-time meditators or a…
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Fall asleep to special Psalm devotionals at https://www.sleeppsalms.com Tonight's prayer is from Psalm 45:6. Welcome to "Sleep Psalms with Bishop T.D. Jakes," a tranquil oasis of serenity for your weary soul. In each episode, you'll embark on a soothing journey guided by the wisdom of the most popular book of the Bible, the book of Psalms. Bishop T…
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Episode Description:. Kickstart your day with powerful morning mantras designed to boost your confidence in this enlightening episode of Morning Positivity Reset Gentle Mental Start. Dive deep into the transformative power of self-affirmations and unlock the keys to a more confident you. Key Takeaways:. Discover effective morning mantras, understan…
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Episode Description:.Unravel the secrets of overcoming negative thoughts and emotions through insightful techniques in this enlightening episode of Mindfulness Unplugged:. Breathe Relax. Discover practical strategies for transforming self-defeating thought patterns, managing stress, and fostering a more positive mindset. Key Takeaways:.- Understand…
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πŸͺ£πŸ•―️ Medieval hygiene was less about staying clean and more about not getting noticed. Baths were rare, water was suspicious, perfume replaced soap, and most people believed illness came from bad air rather than bacteria. From shared bathhouses to chamber pots and questionable medical advice, staying β€œclean” in the Middle Ages was a daily gamble. So…
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Drift gently into rest with this cozy winter sleep story for adults, set in a quiet harbor blanketed by falling snow. With soothing narration, soft winter imagery, and a calm, atmospheric pace, this bedtime story for grown ups is designed to help you fall asleep fast, ease anxiety, and guide you into deep, peaceful sleep. As boats rest on still wat…
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Narrator: Thomas Jones πŸ‡¬πŸ‡§ Writer: Angela Wood ✍️ Sound effects: car driving on bumpy road πŸš™ Welcome back, sleepyheads. Tonight, we’re taking a relaxing journey to the mountains and glens of the Scottish Highlands - a place known for its awe-inspiring landscapes, ancient castles, shimmering lochs and free-roaming wild stags. 😴 Includes mentions of: …
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Relaxing Sounds **Experience uninterrupted tranquility with Relaxing Sounds, where all advertisements are thoughtfully placed only at the beginning of each episode. This ensures your complete meditation journey flows seamlessly without any commercial interruptions, allowing you to dive deep into pure relaxation and mindfulness without disruption. E…
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Samin Nosrat on taking back your life, overcoming overwhelm, and redefining success. A candid conversation about joy, grief, rebellion, rest, food, and what actually sustains us when achievement isn’t enough. In this soul-stirring conversation about her new book "Good Things: Recipes and Rituals to Share with People You Love," the Salt, Fat, Acid, …
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Unwind with this calming episode of the Sleepy Scriptures One-Year Bible, featuring a gentle reading of Acts chapters 15 through 22 from the King James Version, set to soft, relaxing music. These chapters follow pivotal moments in the life of the early Church. We hear the wisdom and unity of the Jerusalem Council, the continued missionary journeys …
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Fall asleep to special Psalm devotionals at https://www.sleeppsalms.com Tonight's prayer is from Psalm 44:3. Welcome to "Sleep Psalms with Bishop T.D. Jakes," a tranquil oasis of serenity for your weary soul. In each episode, you'll embark on a soothing journey guided by the wisdom of the most popular book of the Bible, the book of Psalms. Bishop T…
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Episode Description:. In this enlightening episode of Mindfulness Unplugged:. Breathe Relax, we delve deep into the transformative journey of cultivating self-love and acceptance. Learn practical techniques to boost self-compassion, embrace your authentic self, and foster a nurturing inner dialogue. Key Takeaways:. Discover the power of affirmation…
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Episode Description:. Kickstart your day with our latest episode as we delve deep into strategies for conquering anxiety and embracing tranquility. Join us as we explore mindfulness techniques, stress management tips, and the power of positive thinking. Lets transform your mornings into a sanctuary of peace. Key Takeaways:. Discover practical ways …
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As this meditation comes to a close, you may notice a sense of softness or ease that wasn’t there before. If something shifted for you tonight β€” even in a small, quiet way β€” you’re warmly invited to share a few words in the comments. Your reflection might help someone else feel less alone as they settle into rest. This space is held with care, and …
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πŸ’ŠπŸ•―οΈ What began as a laboratory experiment and a wartime stimulant slowly transformed into one of the most destructive substances of the modern era. From military use and medical prescriptions to underground labs and global crises, methamphetamine’s history is a quiet story of ambition, neglect, and unintended consequences. Tonight, drift through th…
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Drift into peaceful sleep with this atmospheric bedtime story for adults β€” a calming tale of a steadfast lighthouse and the gentle rhythms of the sea. Listen as the waves whisper, winds sing, and an old keeper named Elias tends a light that guides ships home through every storm. This sleep meditation story blends soothing ocean imagery, soft narrat…
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In tonight’s sleep story, we follow Sam into the ancient, quiet beauty of the Sedona desert. Move slowly beneath a vast, darkening sky, watching the deep red cliffs soften as twilight settles, and rest within a sheltered alcove where a sense of safety gently surrounds you. Let Chris’s soothing British accent guide you into deep relaxation, helping …
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Fall asleep to special Psalm devotionals at https://www.sleeppsalms.com Tonight's prayer is from Psalm 43:3. Welcome to "Sleep Psalms with Bishop T.D. Jakes," a tranquil oasis of serenity for your weary soul. In each episode, you'll embark on a soothing journey guided by the wisdom of the most popular book of the Bible, the book of Psalms. Bishop T…
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Episode Description:.Discover the art of harmonizing body and soul through mindful movement in this enlightening episode of Mindfulness Unplugged:. Breathe Relax. We delve into practical techniques to align your physical posture with inner peace, boosting both mental clarity and emotional well-being. Learn how to integrate these powerful practices …
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Episode Description:.Kickstart your day with a dose of positivity as we delve into the transformative power of positive affirmations. Discover practical tips to integrate these affirmations seamlessly into your daily routine, fostering a mindset of growth, resilience, and self-love. Key Takeaways:.- Understanding the significance of positive affirm…
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πŸ‘ΆπŸ•―οΈ Victorian parents believed they were raising strong, disciplined children β€” even if it meant practices that feel unthinkable today. From strict emotional distance and dangerous medical advice to child labor, corporal punishment, and shockingly young independence, childhood in Victorian England was less about comfort and more about endurance. So…
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Drift into peaceful sleep aboard a cozy winter train gliding through a snowy countryside. This calming bedtime story for grown ups features soothing narration, soft nighttime ambience, and the gentle rhythm of wheels on the rails β€” perfect for deep relaxation, insomnia relief, and ASMR sleep. Wrap yourself in a warm blanket as snowy landscapes pass…
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Episode Description:. Kickstart your day with a rejuvenating dose of mindfulness. Discover practical tips to establish a morning mindfulness routine that sets you up for success in this enlightening episode of Morning Positivity Reset Gentle Mental Start. Learn how to harness the power of positive thinking, stress reduction, and productivity boosti…
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Episode Description:.Start your day on a positive note by embracing gratitude in this enlightening episode of Morning Positivity Reset Gentle Mental Start. Learn practical strategies to cultivate a daily gratitude practice, and understand the profound impact it can have on your mental well-being and overall happiness. Key Takeaways:.- Understand th…
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Fall asleep to special Psalm devotionals at https://www.sleeppsalms.com Tonight's prayer is from Psalm 42:1. Welcome to "Sleep Psalms with Bishop T.D. Jakes," a tranquil oasis of serenity for your weary soul. In each episode, you'll embark on a soothing journey guided by the wisdom of the most popular book of the Bible, the book of Psalms. Bishop T…
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Episode Description:. Discover practical strategies for managing stress and anxiety in todays fast-paced world. Learn effective techniques like deep breathing exercises, mindfulness practices, and cognitive restructuring to help you find inner peace and relaxation. Key Takeaways:.- Understand the difference between stress and anxiety and their impa…
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πŸƒπŸ“œ Long before cigarettes, advertising, and warning labels, tobacco began as a sacred plant used in ritual, medicine, and ceremony. Over centuries, empires, traders, doctors, and corporations transformed it into one of the most powerful β€” and destructive β€” global industries in history. Its story touches exploration, colonialism, addiction, public h…
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Journey to a peaceful winter village wrapped in softly falling snow in this calming sleep story for grown ups. Gentle guided breathing blends into a cozy narrative of warm lanterns, friendly neighbors, and quiet streets β€” perfect for bedtime relaxation, anxiety relief, and drifting into deep sleep. Let soothing narration, snowy imagery, and slow st…
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