Join Allan McLeod as he moseys through the streets, trails, parks, and public spaces that shape our cities. From tranquil nature hikes and cemetery strolls, to urban exploration and bar crawls, come along with Allan and his funny, famous, and friendly guests as they find their way on foot. Let's get our walk on!
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Tranquility Podcasts
Tranquility is your go-to podcast for busy people seeking peace amidst the chaos. Each episode offers relatable stories, simple mindfulness techniques, and actionable tools to help you release stress and find calm—no matter how hectic life gets. Whether you're at work, on the go, or just trying to wind down, Tranquility provides you with quick and easy practices to integrate into your daily routine. Join us to transform your stress into serenity and start living a more balanced, peaceful life.
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Jane Austen Stories is the new show from the Noiser podcast network, narrated by Dame Julie Andrews. Season One begins with Julie reading an all-time classic of English literature, Pride and Prejudice, in its original masterful form. Join us twice a week as we walk grand estates, take tea with well-dressed gentlewomen, and enter ballrooms to dance with the great and good of the county. But in this tranquil corner of England, not everything is quite as it appears... Can our heroine Elizabeth ...
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Are you someone who strives to be the best version of yourself? Then Tranquil Topics is the podcast for you! Hosted by Stephanie Graham, this wellbeing podcast delves into the realms of self-development and spirituality. On her own journey of personal growth, Stephanie shares valuable insights and tips she wishes she had known earlier in life, believing that sharing this goodness with the world can make a difference, one episode at a time. Each episode explores a variety of topics centered a ...
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"Sleep Sounds" is a podcast that offers a variety of ambient sounds to help you relax, unwind and fall asleep. Each episode features a different selection of soothing sounds, such as gentle rain, ocean waves, forest sounds, and more. These calming sounds are carefully curated to create a tranquil and peaceful environment, perfect for reducing stress and promoting deep sleep. Whether you're struggling with insomnia, feeling anxious, or simply looking for a way to wind down after a long day, " ...
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Katharsis/Processed is a weekly journey to the polar regions of contemporary music. These unfamiliar musical frontiers are scoured for adventurous new sounds still grounded in harmony, melody and beauty. Selections range from the sublimely quiet and reverent to overwhelming aural overload, but more often than not sustain a tranquil and soothing mood appropriate for later on a Sunday evening.
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Ocean Sounds is a podcast that offers a tranquil escape into the serene world of the ocean. Immerse yourself in the soothing symphony of waves gently crashing, distant seagulls calling, and the rhythmic ebb and flow of the tides. Whether you're seeking a moment of peace, a backdrop for meditation, or simply a way to unwind, this podcast provides the perfect coastal ambiance. Curated by the relaxation experts at OceanSounds.com, each episode brings you closer to the calming embrace of the sea ...
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Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the Brahma Vihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.
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Find peace with calming Biblical readings and soothing music designed to relax your mind and uplift your soul. In Sleepy Scriptures, Steve guides you through gentle Bible passages, from serene Psalms to comforting proverbs, accompanied by tranquil soundscapes perfect for meditation, relaxation, and sleep. Whether you're winding down at night or taking a quiet break, let these timeless words create a sanctuary for your spirit. Subscribe today and embrace a journey of serenity, reflection, and ...
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Welcome to Deep Sleep Stories, where soothing tales and gentle narration guide you into restful slumber. This podcast is dedicated to bringing a sense of calm, peace, and deep relaxation to your nights. From classic fairytales to original, tranquil stories, each narration is crafted to ease stress, quiet the mind, and help you drift into a deep and restful sleep. Let the soft cadence of storytelling be your nightly retreat—a place where worries fade, and serenity takes over. Subscribe, relax ...
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A sanctuary of sound for the soul. Here you’ll find enchanting bedtime stories, soothing talk downs, and gentle meditations—each crafted to calm your mind, open your heart, and guide you into rest. These offerings spark childlike magic in the heart, weaving mythical creatures, elements of nature, and poetic storytelling into a tranquil atmosphere for peaceful sleep. From serene oceans to starlit forests, each journey invites you to drift into a world of wonder, stillness, and dreams.
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Dreamy History and More is a calming, documentary-style sleepcast to help you unwind and fall asleep. Explore real stories from history, science, art, and everyday life, gently told to ease you into rest. Whether you're searching for a relaxing historical podcast, a sleep aid for anxious nights, or simply something peaceful to listen to, Dreamy History and More offers a tranquil escape into the past.
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The House of Inner Tranquillity is a Buddhist Insight meditation centre located in south-west England. The centre was established in 1980 for those in search of a practical approach to the Buddha's teaching. Stripped of ritual and cultural accretions, the path is presented in a manner ideally suited to the needs of the modern westerner. Today, just as in the times of the Buddha, someone committed to truth can travel right to the end of the path and realise the goal of enlightenment. Countles ...
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Welcome to Pneuma—wellness with depth. I’m Daniel, a PT who believes in strengthening body and soul. Here, we blend practical health tips with timeless wisdom. From the Shake Weight to Shakespeare, Pilates to Platonism, we’ll dive into it all—always with a mission of helping you live more deeply. If you'd like your questions featured on the show (or just want to chat!) send a message to [email protected]. I can't wait to connect!
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Romanticize Your Life with Meg Daly is a return to elegance. It's tuning into the frequency of beauty so your light can shine. Each episode offers the space to rediscover inspiration in the everyday — from creating beautiful spaces and baking delicious cakes to writing elegant letters sealed in wax and finding peace in the quiet rhythm of your home. It's about embracing the simple pleasures and lovely little things that bring comfort, connection, and delight. As we romanticize our lives, wha ...
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Leading with Calm and Clarity, a podcast for professional women who want to lead with purpose, emotional intelligence, and inner peace. Each episode offers evidence-based insights, and actionable tools to help you cultivate calm leadership, strengthen communication, and navigate challenges with grace. We talk about communication, emotional regulation, self-awareness, resilience, and building trust at work, all while maintaining your well-being. Listen, learn, and download your free workbook ...
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A place for you to sit and relax and you listen to a wide range of stories, poems and my opinions on a wide array of topics.
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A podcast hosted by Zakeeya Ali for Muslim women to find tranquility in wifehood, motherhood and how to be a real lady. Support this podcast: https://podcasters.spotify.com/pod/show/zakeeyaali/support
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Where I don't just spill the tea, I boil it ! Everyday stories turned into life & relationship lessons Plot twists? Plenty Because your “aha” moment is hiding in your everyday
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Pursuit: The Founders’ Guide to Happiness, is a 12-part series hosted by Jeffrey Rosen featuring Ken Burns and leading scholars. It explores how the founders understood personal growth and lifelong learning as essential to the common good, why those ideas matter today, and how you can put them into practice.
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Join NFL linebacker, Drue Tranquill, as he sits down with world-class athletes to tell their story. The goal of this show is to help people get to know professional athletes in a real, authentic way. New episode every Thursday!
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A podcast by Daniel Wildt. My process and journey on becoming more conscious, self-aware and value driven. Stories about life style design, product development, service design, side projects and problem solving. Sometimes stoic, sometimes delivering a sermon about life. Always practical.
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New episode every Monday. Welcome to "Monday’s SLEEPY Boring Objects," a unique and calming podcast hosted by Jason Newland. Designed to help you unwind and drift off into a peaceful sleep, Jason takes you on a tranquil journey through the mundane and the ordinary. Each episode features detailed descriptions of everyday objects, transforming the seemingly dull into a soothing lullaby for your mind. Whether you're battling insomnia, experiencing stress, or just looking for a way to relax befo ...
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From the current center of the filmmaking universe, Atlanta, Georgia, producer and screenwriter Chuck Thomas interviews film industry professionals, screenwriters, directors, actors, producers and more. Learn how to make your own projects, navigate set protocols, gain distribution, and much more in this series that's been running weekly since 2014! Follow us on Bluesky, Facebook, and Instagram @atlfilmchat for updates! Proud Member of the IFH Podcast Network www.ifhpodcastnetwork.com
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Tranquil sound tapestries woven to Soothe and Relax both mind and body
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Mature Audience that is ready for REAL (Realistic Expectations & Abductive Logic) Support this podcast: https://podcasters.spotify.com/pod/show/coachkay/support
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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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Drift softly into serenity with British Bliss, a sanctuary of soothing sleep stories for adults, crafted to quiet the waking mind and guide you into deep, unbroken rest. In each episode, join Chris, whose warm British voice serves as your steady companion, to wander through atmospheric landscapes of warmth, calm, and quiet reflection. From ancient woodlands to sheltered coastlines, these stories unfold at a gentle, rhythmic pace, using tranquil imagery to ease the body and settle the spirit. ...
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Feeling stressed, anxious, or simply disconnected? Take a moment to unplug and reconnect with yourself through mindfulness. "Mindfulness Unplugged: Breathe & Relax" offers guided meditations, calming soundscapes, and practical tips to help you cultivate inner peace and reduce stress in your everyday life. Each episode is designed to guide you on a journey of self-discovery, helping you find moments of stillness and clarity amidst the chaos. Whether you're new to mindfulness or seeking to dee ...
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Immerse yourself in the rich tradition of contemplative prayer and scripture-centered meditation with Hope Mindfulness and Prayer. Unlike typical meditations, we offer a profound journey rooted in ancient Christian practices of stillness and deep listening. Each episode is crafted to guide you into a tranquil state, focusing on a selected Bible verse to center your thoughts and awaken your spiritual senses. Our goal is to provide a true meditation experience that fosters inner peace, clarity ...
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The Peripatetics is a bi-weekly podcast hosted by writer, director and avid morning walker, Trey Hill. Taking inspiration from Aristotle, we are walking toward a more tranquil life via that pathways of literature, art and philosophy.
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Welcome to "PURE Vacations," your passport to the world's most enchanting destinations. Journey with us to the farthest corners of the Earth, where vibrant cultures and breathtaking landscapes await. From the bustling streets of Barcelona, where history meets modernity, to the tranquil shores of Bora Bora, a paradise of turquoise waters and lush greenery, every destination we explore has a unique story to tell. Join our team of seasoned travel experts and passionate storytellers as we dive d ...
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On the tranquil shores of the Kalalani Island Chain, two lost souls discover they have no past. But paradise turns deadly when Roscoe Talbott and Tavi Jones uncover a conspiracy that blurs the lines between truth and lies. Silvertongues is an indie science-fiction podcast produced by Acorn Arts & Entertainment. Associate producer Christopher L. Nelson. Written by Michael Alan Herman & Josie Eli Herman Directed by Josie Eli Herman Cover art painted and designed by Josie Eli Herman.
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In the tranquil heart of Nara, Taro stands as the reluctant guardian of Kasuga Shrine, a sacred home to the ethereal deer revered by his people. When General Kaito's ambition threatens to shatter the delicate balance of nature and unleash the catastrophic wrath of Kasuga Ryūjin, the formidable dragon spirit, Taro must confront his own fears and summon the strength to protect both his sanctuary and the one he loves, Emiko. As the lines between duty and destruction blur, Taro must grapple with ...
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Welcome to Anarinya: A Chic Insight Podcast, your sanctuary for inner peace and relaxation. This podcast features soothing guided meditations, calming visualizations, and meditative music designed to help you find balance, reduce stress, and reconnect with your inner calm. Whether you’re seeking a moment of mindfulness, looking to unwind after a long day, or hoping to explore the transformative power of sound, Anarinya is here to guide you on your journey. Tune in for episodes tailored to re ...
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Each month The Well-Rested Woman brings women together in conversation with thought leaders and everyday people on what’s possible in women’s lives. We cover a range of topics to help women re-charge including yoga nidra meditation, mindfulness, sleep, rest, dreaming, and more. Make yourself a cup of tea & listen.
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Welcome to Boring History to Sleep — the only show where falling asleep in the middle is not only allowed… it’s encouraged. Each episode takes you on a slow, uneventful stroll through the most yawn-worthy corners of the past: treaties nobody remembers, kings who ruled for three weeks, and revolutions that never really got started. Delivered in the softest, most sleep-inducing voice we could find, this show is like warm milk with a side of ancient trivia. Perfect for insomniacs, history nerds ...
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In a world that often feels chaotic, finding solace and rest can be a challenge. Pray.com’s "Sleep Psalms with Bishop T.D. Jakes" offers a serene haven, allowing listeners to unwind and rejuvenate their spirits every evening. Dive deep into the timeless wisdom of the Psalms with the esteemed Bishop T.D. Jakes as your guide, illuminating the profound insights and powerful prayers of the most adored book in the Bible. Sign up for Psalm devotionals at https://www.SleepPsalms.com As night falls, ...
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"The Slumber Chronicles" is a soothing podcast designed to guide you into a restful state of mind. Through immersive storytelling and calming soundscapes, each episode transports you to serene natural settings, cozy retreats, mystical adventures, and tranquil dreamlands—helping you drift into relaxation or deep sleep.
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Welcome to "Relaxation for Stress & Panic Attacks," a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the power of relaxation techniques and gentle hypnosis, Jason offers a safe haven for listeners to find peace and regain control over their minds and bodies. Each episode features soothing sessions that include deep breathing exercises, guided imagery, and calming affirmations, all aimed at reducing anxi ...
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Join us on a journey to unwind, rejuvenate, and find inner peace. Each episode is designed to guide you through tranquil meditative experiences, soothing your mind and nurturing your spirit. Take a deep breath, release the stresses of the day, and allow yourself to be embraced by tranquility. Whether you're seeking solace, relaxation, or simply a moment of quietude, Relaxing Meditation is your oasis. Relaxing Meditation was born from a shared passion for mindfulness and well-being. Our creat ...
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Meditations channeling spirit guides, angels, divine beings, elementals using our heart space and higher self to connect to the functional pulses of the universe. Learn to live from your heart space
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What Heaven on Earth Means to Me... For me, heaven on earth is a life experience that pulses with harmony, leading from the heart while engaging the mind, body, and spirit. It's a journey marked by intention and interwoven with ever-increasing moments of mindfulness. This experience is grounded in a commitment to maintain a tranquil central nervous system and a dedication to nurturing bonds of adult secure attachment through mutual care and respect. And, as we ascend to higher consciousness, ...
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Come along as acclaimed journalist and author Jon Mooallem takes a walk through tranquil woodlands of the Pacific Northwest. No talking; just walking. Ambient. Pleasing. Unusual.
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The podcast by the Linux Mint community for all users of Linux.
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These are trying times and many of us are going through a lot of challenges with no end in sight. Sadness, depression, anxiety becomes the order of the day. Many are desperately seeking for relief from their troubles, some form of peace, a better tomorrow for themselves and their family but all to no avail. This podcast will unveil what you need to be doing that will not only help bring about solutions to your problems, relief you of your stress and anxiety, renew your hopes and aspirations ...
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Experience relief from tinnitus with Silencil, a natural dietary supplement formulated to reduce ringing, buzzing, and hissing sounds in your ears. Discover the power of carefully selected ingredients that promote inner ear health and cognitive function. Embrace a life of tranquility and improved well-being. Order Silencil now. https://www.linkedin.com/pulse/silencil-reviews-natural-solution-tinnitus-relief-naman-gupta/
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1
Tranquil Waterfall: Stress Relief Ambience
1:02:26
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Ready to Drift into Dreamland? Join Our Sleep Sounds Podcast for Instant Serenity and the Best Sleep of Your Life! 😴✨ Say goodbye to restless nights and hello to a world of blissful relaxation with our immersive episodes. Whether you're battling insomnia, stress, or simply seeking a moment of tranquility, our podcast is your ultimate sleep solution…
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Tranquil Breezes: Gentle Ocean Sounds
2:08:18
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Relax with Tranquil Breezes, brought to you by Ocean Sounds, the official podcast of OceanSounds.com. This episode offers gentle ocean sounds for stress relief, mindfulness, or creating a serene environment. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy OceanSounds.com
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Everything in life is interconnected. From the huge gravitational pull of black holes, planets and suns to the 'spooky action at a distance' of minute photons, in reality there is no separation between things and everything carries an influence. People too are continually trying to influence one another such as via the media and advertising for ins…
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475 – From Tarmageddon to Tranquility
1:19:08
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In this episode of mintCast, we kick things off with Mint Monthly News for December, covering what’s new and noteworthy in the Linux Mint world. In Security and Privacy, Charles breaks down two fresh vulnerabilities, React2Shell and Tarmageddon-Flaw, explaining what they are, why they matter, and how they could impact Linux users. Then, in the Inna…
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1
Guided Meditation - Relax Into Your Breath & Discover Your Inner Glow
17:12
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Send us a text Created in honor of World Meditation Day, this 15-minute beginner-friendly meditation invites you to gently relax into your natural breath. With simple guidance and plenty of space, you’ll soften tension, quiet the mind, and reconnect with a calm, steady inner glow that’s always been within you. Perfect for first-time meditators or a…
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Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, & Relaxation
10:00:00
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network
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Fall asleep to special Psalm devotionals at https://www.sleeppsalms.com Tonight's prayer is from Psalm 42:1. Welcome to "Sleep Psalms with Bishop T.D. Jakes," a tranquil oasis of serenity for your weary soul. In each episode, you'll embark on a soothing journey guided by the wisdom of the most popular book of the Bible, the book of Psalms. Bishop T…
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1
Mastering Mindfulness:. Strategies for Managing Stress Anxiety
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Episode Description:. Discover practical strategies for managing stress and anxiety in todays fast-paced world. Learn effective techniques like deep breathing exercises, mindfulness practices, and cognitive restructuring to help you find inner peace and relaxation. Key Takeaways:.- Understand the difference between stress and anxiety and their impa…
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1
Boring History For Sleep | Complete History. The Drug That Built Empires: Tobacco 🚬👑
3:55:46
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🍃📜 Long before cigarettes, advertising, and warning labels, tobacco began as a sacred plant used in ritual, medicine, and ceremony. Over centuries, empires, traders, doctors, and corporations transformed it into one of the most powerful — and destructive — global industries in history. Its story touches exploration, colonialism, addiction, public h…
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Guided Sleep Story in a Snowy Village — Calm Winter Night, Deep Sleep ASMR
39:48
39:48
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Journey to a peaceful winter village wrapped in softly falling snow in this calming sleep story for grown ups. Gentle guided breathing blends into a cozy narrative of warm lanterns, friendly neighbors, and quiet streets — perfect for bedtime relaxation, anxiety relief, and drifting into deep sleep. Let soothing narration, snowy imagery, and slow st…
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Sleepy Scriptures One-Year Bible | Week 13: Part 3 | Leviticus 7–14 — Be Ye Holy
51:00
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Settle in for a calming episode of the Sleepy Scriptures One-Year Bible, featuring a gentle reading of Leviticus chapters 7 through 14 from the King James Version, accompanied by soft, relaxing music. These chapters continue God’s instructions for offerings, priestly conduct, and the laws concerning cleanliness and restoration. Though detailed, the…
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Relaxing Sounds **Experience uninterrupted tranquility with Relaxing Sounds, where all advertisements are thoughtfully placed only at the beginning of each episode. This ensures your complete meditation journey flows seamlessly without any commercial interruptions, allowing you to dive deep into pure relaxation and mindfulness without disruption. E…
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1
Waterfall - 10 hours for Sleep, Meditation, & Relaxation
10:00:00
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network
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Fall asleep to special Psalm devotionals at https://www.sleeppsalms.com Tonight's prayer is from Psalm 41:1. Welcome to "Sleep Psalms with Bishop T.D. Jakes," a tranquil oasis of serenity for your weary soul. In each episode, you'll embark on a soothing journey guided by the wisdom of the most popular book of the Bible, the book of Psalms. Bishop T…
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1
The Fall of the Soviet Union (British voice)
1:06:37
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This episode gently unpacks the fall of the Soviet Union from internal stagnation to sweeping reforms and eventual dissolution. Follow the unraveling of one of the 20th century’s most powerful empires in this sleep-friendly exploration of history, politics, and transformation on a grand scale. 🎧 Narrated in a soothing tone by British Amy…
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1
Mastering Gratitude Mindfulness:. Unlock Happiness Calm
4:05
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Episode Description:.Unleash the transformative power of gratitude and mindful moments as we delve into practical techniques to cultivate a deeper sense of appreciation, boost happiness, and promote mental clarity in todays fast-paced world. Join us on this enlightening journey and learn how to cherish lifes simple pleasures and harness the healing…
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Boring History For Sleep | What It Was Really Like to Be a Victorian Brothel Worker 🕯️🏚️
3:57:00
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🏚️🕯️ Victorian society preached morality, discipline, and respectability — while quietly relying on an entire hidden workforce to survive on the margins. For many women, brothel work was not scandal or glamour, but poverty, strict rules, dangerous conditions, and constant judgment from the very society that profited from their existence. Police ove…
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Cozy Winter Night at the Snowbound Inn — Fireside Sleep Story for Adults | Relaxing Bedtime Story, Deep Sleep & Anxiety Relief
39:26
39:26
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Step into a peaceful winter night and find refuge at a welcoming inn hidden deep in the mountains. This sleep story for adults is crafted to help you fall asleep fast, easing stress and anxiety with calming winter imagery, soothing narration, and gentle breathing guidance. Imagine the hush of falling snow, the aroma of mulled cider, and the comfort…
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Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, & Relaxation
10:00:00
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network
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1
The Unresolution: Why New Year’s Resolutions Fail & What Works Instead
42:51
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New Year’s resolutions fail, not because of discipline, but because the system is broken. In this episode, Jonathan Fields introduces The Unresolution, a calmer, more reliable way to change that replaces rigid promises with fun and forgiving experiments, kind reflection, and compassion. This episode is for anyone who wants genuine growth without bu…
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Dreamy Tides: Peaceful Beach Ambiance
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Unwind with Dreamy Tides, presented by Ocean Sounds, the official podcast of OceanSounds.com. This episode captures peaceful beach ambiance, ideal for meditation, focus, or creating a tranquil setting. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy OceanSounds.com
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Fall asleep to special Psalm devotionals at https://www.sleeppsalms.com Tonight's prayer is from Psalm 40:1. Welcome to "Sleep Psalms with Bishop T.D. Jakes," a tranquil oasis of serenity for your weary soul. In each episode, you'll embark on a soothing journey guided by the wisdom of the most popular book of the Bible, the book of Psalms. Bishop T…
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1
Transform Space into Serene Sanctuary (Mindfulness Unplugged)
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Episode Description:.Unveil the secrets of a tranquil abode in this enlightening episode of Mindfulness Unplugged:. Breathe Relax. Learn practical tips to infuse mindfulness into your living space, fostering a serene environment that promotes relaxation and calm. Key Takeaways:.- Understanding the importance of creating a mindful home environment f…
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1
Boring History For Sleep | The Entire History of Marie Antoinette 👑🕯️ (Myth, Luxury & a Lasting Legacy)
3:56:26
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🕯️👑 Marie Antoinette is remembered as history’s most misunderstood queen — blamed for excess, mocked for luxury, and immortalized by a sentence she never actually said. Born into Habsburg royalty and married into a crumbling French monarchy, her life unfolded between glittering palace rituals and a revolution that demanded a scapegoat. Tonight, dri…
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New Year’s Eve Harbor Sleep Story for Grown Ups | Fireworks Over the Ocean (Soothing Narration)
45:51
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Tonight’s sleep story for grown ups drifts into a calm coastal harbor town on New Year’s Eve, where lanterns glow, mist softens the streets, and fireworks shimmer over the ocean at midnight—reflected across a quiet sea. Settle into soothing narration and a gentle sleep meditation designed for deep relaxation, stress relief, and peaceful sleep. Let …
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Dec 28, 2025 Right View and Sila AN 1.306-309 with Delson Armstrong
55:34
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Dec 28, 2025 Right View and Sila AN 1.306-309By Dhamma Sukha Meditation Center
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Narrator: Thomas Jones 🇬🇧 Writer: Chase Doan ✍️ Sound effects: crickets 🌌 Welcome back, sleepyheads. Tonight's story follows Liz, who goes to bed one evening thinking about time travel. Upon waking, she finds herself in an incredible new world, having travelled 100 years into the future. 😴 Includes mentions of: Time Travel, Science & Nature, Scienc…
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1
Train Yard - 10 Hours for Sleep, Meditation, & Relaxation
10:00:00
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network
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1
Soft Ocean Glow: Relaxing Coastal Tones
2:07:56
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Immerse yourself in the Soft Ocean Glow, curated by Ocean Sounds, the official podcast of OceanSounds.com. This episode delivers relaxing coastal tones to inspire mindfulness, stress relief, or restful sleep. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy OceanSounds.com
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Sleepy Scriptures One-Year Bible | Week 13: Part 2 | Proverbs 11–20 — Walking in Wisdom
41:30
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Unwind with this peaceful episode of the Sleepy Scriptures One-Year Bible, featuring a gentle reading of Proverbs chapters 11 through 20 from the King James Version, set to soft, relaxing music. These chapters of Proverbs offer practical wisdom for everyday living—guiding us toward humility, honesty, patience, kindness, and trust in the Lord. Throu…
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Fall asleep to special Psalm devotionals at https://www.sleeppsalms.com Tonight's prayer is from Psalm 39:7. Welcome to "Sleep Psalms with Bishop T.D. Jakes," a tranquil oasis of serenity for your weary soul. In each episode, you'll embark on a soothing journey guided by the wisdom of the most popular book of the Bible, the book of Psalms. Bishop T…
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Hell’s Kitchen to Central Park with Charlie Todd (Part Two)
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In Part Two of this 2-part New York wander, Allan and Charlie Todd (Improv Everywhere, UCBNY) explore The Ramble in Central Park. Along the way, they take in the beautifully landscaped views, observe the wildlife, and chat with a kindly resident Rambler. LINKS: Improv Everywhere MP3 Parties https://improveverywhere.com/missions/the-mp3-experiments/…
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Comprehensive Guide to Mindfulness for Beginners
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4:30
Episode Description:. Discover the art of mindfulness in this comprehensive guide designed for beginners. Unravel the secrets of mindfulness practice, its benefits, and how it can revolutionize your daily life. Key Takeaways:. Learn practical techniques, understand the science behind mindfulness, and experience stress relief, increased focus, and i…
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Boring History For Sleep | Why You Wouldn’t Last a Day in Ancient Greece 🏺💀
3:56:21
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🏺⚔️ Ancient Greece gave the world philosophy, democracy, and the Olympics — but daily life was far less heroic. Between backbreaking labor, constant wars, harsh social rules, and medical treatments that definitely did not work, most people spent their days struggling just to survive. Freedom was limited, hygiene was questionable, and even the gods …
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A Cozy Winter Cabin Beneath the Northern Lights | Sleep Story for Adults & Deep Relaxation
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44:21
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Drift into deep, peaceful sleep with this atmospheric winter sleep story for grown ups. Journey to a cozy Yuletide cabin in the far north, where crackling firelight, falling snow, and the gentle dance of the Northern Lights create the perfect bedtime story for adults. This calming narrated sleep tale blends soothing imagery, mindful breathing, and …
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A Sleepy Meditation for Transition (New Year's 2026 Bonus)
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Narrator: Thomas Jones 🇬🇧 Writer: Anne Lowell ✍️ Welcome back, sleepyheads. Tonight, in a special bonus ahead of the new year, we'll drift off while learning how to navigate life changes with greater ease and acceptance. 😴 Includes mentions of: New Year's, Mindfulness, Change, Uncertainty. Watch, listen and comment on this episode on the Get Sleepy…
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The American Quaker poet John Greenleaf Whittier famously wrote, "For of all sad words of tongue or pen, the saddest are these: 'it might have been'." We're tethered to the heavy "ghost ships" of unlived lives—the careers we didn't pursue, the loves we lost, the opportunities from which we walked away. But what if the life you're mourning is merely…
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Relaxing Sounds **Experience uninterrupted tranquility with Relaxing Sounds, where all advertisements are thoughtfully placed only at the beginning of each episode. This ensures your complete meditation journey flows seamlessly without any commercial interruptions, allowing you to dive deep into pure relaxation and mindfulness without disruption. E…
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Summer Storm - 10 Hours for Sleep, Meditation, & Relaxation
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10:00:00
Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network
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Whispering Horizon: Tranquil Wave Sounds
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Escape to Whispering Horizon, brought to you by Ocean Sounds, the official podcast of OceanSounds.com. This episode features tranquil wave sounds, perfect for relaxation, focus, or quiet moments of peace. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy OceanSounds.com
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Fall asleep to special Psalm devotionals at https://www.sleeppsalms.com Tonight's prayer is from Psalm 38:22. Welcome to "Sleep Psalms with Bishop T.D. Jakes," a tranquil oasis of serenity for your weary soul. In each episode, you'll embark on a soothing journey guided by the wisdom of the most popular book of the Bible, the book of Psalms. Bishop …
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Boost Focus Concentration:. Mindfulness Techniques for Productive Life
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4:25
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Episode Description:. Discover the transformative power of mindfulness in enhancing focus and concentration as we delve deeper into its practical applications and scientific benefits. Unleash your full potential by learning effective techniques to improve mental clarity, increase productivity, and reduce stress. Key Takeaways:.- Understand the scie…
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A Sleep Meditation for Remembering Your Worth | Soothing 8D Music | Wake Up Heart-Centered
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As you settle in tonight, notice what part of you feels most ready to rest — your mind, your body, or your heart. This meditation is a quiet space to soften and return to yourself, without pressure or effort. After listening, I’d love to hear from you: what helped you feel safer or more at ease tonight? Sharing even a few words in the comments can …
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Boring History For Sleep | The Unwritten Winter Rules of Victorian Society 🕯️🏠
3:55:23
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❄️🕯️ Victorian winters weren’t just cold — they were filled with invisible rules about clothing, visits, greetings, meals, and even how long you were allowed to stay warm. From strict expectations about calling hours to the correct way to behave in overheated parlors, winter etiquette governed every polite move, whether anyone liked it or not. Toni…
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Nutcracker Snowfall Sleep Story for Grown Ups | Cozy Winter Bedtime Story (Deep Sleep & Calm)
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Drift into a cozy winter sleep story for grown ups as gentle snow falls on a quiet cottage porch—where a serene Nutcracker stands watch beneath a warm lantern glow. With soothing narration, soft winter stillness, and calming imagery of pines, hearthlight, and fresh snowfall, this bedtime story for adults invites deep sleep, stress relief, and insom…
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Sleepy Scriptures One-Year Bible | Week 13: Part 1 | Acts 7–14 — To the Ends of the Earth
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In this calming episode of the Sleepy Scriptures One-Year Bible, you’re invited to settle in with a gentle reading of Acts chapters 7 through 14 from the King James Version, accompanied by soft, relaxing music to quiet your thoughts and prepare your heart for rest. These chapters trace the powerful spread of the Gospel beyond Jerusalem. We hear Ste…
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Dec 14 MN 41 Sāleyyakasutta— with Delson Armstrong
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Dec 14, 2025 Sāleyyakasutta—Bhikkhu Sujato - MN 41By Dhamma Sukha Meditation Center
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Narrator: Nadine Brown 🇬🇧 Writer: Jo Steer ✍️ Sound effects: gentle evening birdsong 🐦⬛ Welcome back, sleepyheads. Tonight, we’re heading to 19th-century England, to the country home of Elizabeth Phillips. We’ll watch as she hosts a marvellous dinner party to celebrate the Golden Jubilee of Queen Victoria. 😴 Includes mentions of: Food, Cooking, Br…
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(Kevin) Playlist: The Lonesome Ace Stringband - The Moon is Down Širom - No One's Footsteps Deep in the Beat of a Butterfly's Wings Steve Gunn - Morning on K Road Jake Xerxes Fussell and James Elkington - Rebuilding Chat Pile & Hayden Pedigo - The Magic of the World Seabuckthorn - Black Boar M83 - Spectres Stephen Vitiello & Taylor Deupree - iii Th…
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Introducing: Short History of Jane Austen
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While the Noiser team are working on a new season of Jane Austen Stories, we thought you might enjoy this preview episode of another of our podcasts. Short History Of is a weekly podcast hosted by John Hopkins that transports you back in time to witness history's most incredible moments and remarkable people. Here’s an example episode about Jane Au…
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