Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Guided Meditations Podcasts
Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the ...
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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
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The Daily Meditation Podcast is your sanctuary for creating a life of steadiness, meaning, and inner peace. Each week, you'll journey through a powerful theme designed to support your emotional well-being, and every day you'll explore a different meditation technique—breathwork, mudras, affirmations, chakra work, visualizations, and more. This rich variety helps you discover what truly works for you, empowering you to build a toolkit of practices you can return to anytime. A weekly challenge ...
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com Please Note: The meditations presented in this podcast are from a wide ...
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
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If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and creating a daily mindfulness ritual. Mindful in Minutes is an intentional, no-fluff meditation po ...
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Guided Meditations & Sleep Stories for Kids and Adults of all ages. Download our App for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp.html
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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Celebrating over 75 Million Listens! You’re listening to Tracks To Relax Sleep Meditations, your nightly guide to rest and rejuvenation. Free episodes include occasional ads, but Premium members on patreon enjoy every meditation completely ad-free — plus access to hundreds of additional sessions you won’t find anywhere else. Upgrade today to unlock longer meditations, exclusive content, and a truly serene experience. Get cozy, breathe deeply, and allow yourself to drift into calm as we begin ...
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The Guru Viking Podcast specializes in in-depth interviews with remarkable figures in the world of meditation, spirituality, and self development. Steve travels internationally teaching somatic practices and meditation, and leads explorations in contemplative, mystic, & relational realms.
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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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Helping you calm the mind in a world full of noise.
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Uploaded by friends of Father Francis Ongkingco, with his guided meditations from the Philippines. We also have guest priests. We are also on Spotify as Blessed Meditations.
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Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
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With the Meditation Life Skills Podcast, you can learn powerful meditation techniques to help you meditate correctly. Explore beautiful guided meditations for stress and anxiety relief and so much more!
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today's leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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Christian. Meditation. Podcast.
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This is your space to unwind. The Carers’ Meditation Podcast offers short guided meditations designed for those caring for someone living with dementia. Take a few quiet moments for yourself — to rest, reconnect, and restore your energy.
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This podcast is a channel on the New Books Network. The New Books Network is an academic audio library dedicated to public education. In each episode you will hear scholars discuss their recently published research with another expert in their field. Discover our 150+ channels and browse our 28,000+ episodes on our website: newbooksnetwork.com Subscribe to our free weekly Substack newsletter to get informative, engaging content straight to your inbox: https://newbooksnetwork.substack.com/ ...
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Wisdom Publications
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Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement.
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A weekly sprinkle of positivity, self-care &wellness, mindfulness, and guided meditations.
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The goal of this guided Christian meditation podcast is to bring you closer to the source of true peace Jesus Christ, and to be willing to be changed and improved through God's spirit.
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10/30/45 Minutes of guided meditation which anybody can do any where any time - By Chaitanya
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Remarkable Souls is a weekly podcast by Anne Ribley.
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Immersive guided meditations for people who give a lot to their work, their responsibilities, and the people around them… and are learning to give a little more back to themselves. Each session is a guided journey — to widen our perspective and bring spaciousness back into our lives.
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Heal and relax with guided visualizations and meditations led by Dr Kathy Gruver, PhD. Dr Gruver is a health and wellness expert, award-winning author, TV Host and public speaker. She has over 23 years of experience in the health fields and these guided sessions will help you to improve your health and your life. Reduce stress, improve healing and boost your immune system using these easy to follow visualizations. (Please note: these do not intend to prescribe or diagnose any medical conditi ...
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Welcome to The Daily Refresh where we share a quote, gratitude and guided breathing 7-days a week! John Lee Dumas has another award winning podcast called Entrepreneurs on Fire, where he interviews entrepreneurs who will guide you to financial, location and lifestyle freedom! Subscribe at EOFire.com/subscribe.
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Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com
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A Contemporary Buddhist Mindfulness Meditation Community For Central Florida
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Welcome to your personal sanctuary 🤍 Take a deep breath, settle in, and return to the present moment with A Zen Mind Guided Meditations, lovingly created and hosted by Jo Rose. Whether you're new to meditation or have been practicing for years, these sessions are here to support you—meeting you exactly where you are. Each meditation is a gentle space to turn inward, release what no longer serves you, and reconnect with your truest self. Slow down, breathe deeply, and realign with clarity, wi ...
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Awake in the World Podcast is a library of talks on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience. Michael Stone (1974-2017) was a Buddhist teacher, author, and mental health advocate. His legacy is stewarded ...
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Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.
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Guided inner journeys to bring you peace and joy as you expand your consciousness. Channelled meditations by Christopher Sell with Sananda. Each is between 12 and 15 minutes with relaxing music by Thaddeus (used with permission: for more information visit www.orindaben.com). More added each month. Please note: The inner journeys may take you into deep states of relaxation. Do not listen while driving or whenever you need to be focused on the outer world.
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How can we walk our walk on a deeply transitioning planet with more authenticity and grace? The Ten Laws w/East Forest podcast dives into conversations with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasional free guided meditations plus rare East Forest musical offerings. Learn more at, eastforest.org.
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Welcome to Whispers of the Witch, the podcast where modern spirituality meets ancient wisdom. Join me for short story guided meditations to soothe your soul, practical witchy tips on seasonal cycles and Sabbats to empower your everyday life. Tune in, awaken your inner magic, and listen for the whispers.
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Join Yogi Bryan for guided meditations for stress relief, sleep, gratitude, relaxation, and so much more. Listen without ads on the Chill Pill with Yogi Bryan App https://onelink.to/chillpillwithyogibryan When listening to the meditations please do not drive or participate in anything requiring your full attention. Not a Replacement for Professional Advice: The audio meditations offered in this podcast are intended for general relaxation, stress reduction, and personal development purposes only.
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Nature-inspired reflections and guided moments of calm for busy lives. Written and recorded in North Skye, Scotland
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A Contemporary Buddhist Mindfulness Meditation Community For Central Florida
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SLEEP: Nightly Bliss: Guided Meditation to Release Stress Before Bed
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Hey dear one, it’s Jody Agard. Before you drift to sleep tonight, let’s release any leftover stress and slip into the blissful stillness of night. So get cozy, and let’s begin. Sweet dreams, Jody Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Guided Meditation
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This talk was given by Gil Fronsdal on 2026.01.06 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24307/download For more talks like this, visit AudioDharma.org If you h…
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Sleep Story for Kids | THE BOOK OF LIFE | Guided Meditation for Children
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Embark on a journey to find the Book of Life; a very special book in a huge ancient library!By New Horizon
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New Year Blessings | Guided Meditation for Inner Peace, Healing & Manifestation
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Hello Beautiful, I'm so grateful you're here with me. 💗 Welcome the new year with intention and peace as you plant seeds of hope, love, and renewal through this gentle guided meditation. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get …
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The Lantern Path to Peaceful Dreams: A Guided Sleep Journey
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24:25
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Hello Beautiful, I'm so grateful you're here with me. 💗 Follow a gentle path of glowing lanterns into deep relaxation with this guided sleep meditation, easing your mind and inviting peaceful dreams. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practi…
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Feel Happy & Amazing This New Year - Clear the Winter Blues with this cozy and relaxing Sleep Meditation
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Feel Happy & Amazing This New Year - Clear the Winter Blues with this cozy and relaxing hypnotic Sleep Meditation. Please remember to subscribe with the bell. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. …
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Meditation for Abundance: Motivation, Energy, and Personal Power (Abundance Series)
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🌟This meditation is part of the new Abundance Series, a collection of practices designed to cultivate and expand into different forms of abundance in your life. This is an active meditation, where we focus on abundance in the form of energy, enthusiasm, inspiration, and motivation. This is a powerful practice for self-empowerment, reconnecting with…
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A gentle, grounding meditation that invites you to set clear intentions for your day or season—without attaching pressure or rigid outcomes. This practice helps you focus on how you want to show up, releasing expectations and creating space for ease, presence, and alignment. Join me for Live Meditations, Courses, and more on the free Insight Timer …
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834 Dismiss Your Servant In Peace, A Guided Christian Meditation on Luke 2:28-32 with the Recenter With Christ app
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By Chaplain Jared
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Kim Allen: Intro and Guided Meditation: Faring Evenly Amidst the Uneven
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(Uncontrived)By Kim Allen
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#3442 Day 5: How to Pick a Word of the Year: Guided Meditation + Ceremony to Begin Again - "Closing the Year with Gratitude and Grace Meditations"
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Step into day 2 of the new year, the moment when New Year motivation can fade and real life returns. In this guided meditation and ceremony, you'll choose a powerful Word of the Year and turn it into a practical, heart-centered plan you can actually live. You'll learn the psychology of fresh starts (why New Year's creates a real "reset" in the brai…
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15 Min Guided Meditation for Annoyance & Frustration | Mindfulness Practice | Male Voice
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Feeling overwhelmed by annoyance? This 15-minute guided meditation helps you work skillfully with annoying situations and people. Learn to observe your irritation without being controlled by it, using breath awareness, body scanning, and mindful observation techniques. Discover how to recognize the physical signs of annoyance, break free from repet…
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January 2, 2026. Gospel Passage: Luke 2:16-21. Quoting St. Josemaría Escrivá in "New Year, New Struggle" in opusdei.org/en-us/article/new-year-new-struggle-2. Meditation with Fr. Francis Ongkingco. Image: "Worship of the Shepherds" (detail) by Bronzino in theMuseum of Fine Arts, Budapest (Wikimedia Commons).…
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Positive Mantras For Success: Short 8 Minute Guided Meditation
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Join us in this rejuvenating episode of Meditation Life Skills, where we dive into a profound mantra meditation designed to help you cultivate the reality you desire. Mantras serve as a powerful tool to align your focus and intention, allowing peace, clarity, and insight to surface. This session guides you through a series of carefully chosen affir…
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Amber Glow - A Bedtime Story (Nikki's Voice)
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"Amber Glow" is a relaxing short story about Martin, a beekeeper who prepares his honey house in early spring. He reflects on the previous autumn's honey harvest, the careful process of bottling honey, and the quiet, patient work involved. The story highlights the connection between nature, time, and care, as Martin readies jars of honey for sale a…
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AD-FREE BONUS: Reconnect with Your Body | Release Anxiety & Find Deep Peace
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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This talk was given by Gil Fronsdal on 2026.01.06 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/hmYQrZI5_qs?si=m_lwILFCq4FBuoUc&t=1952. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https:…
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This talk was given by Gil Fronsdal on 2026.01.06 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24306/download For more talks like this, visit AudioDharma.org If you h…
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This talk was given by Gil Fronsdal on 2026.01.06 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24307/download For more talks like this, visit AudioDharma.org If you h…
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Rediscover the roots of your joy, by Dr. Kwane Stewart
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CNN’s 2023 Hero of the Year, veterinarian Dr. Kwane Stewart, has long had a passion for helping animals. Yet when a difficult work environment leaves him entirely depleted, he starts to consider walking away from his profession forever. It’s only when an unexpected encounter reminds him to return to the fundamentals, that he rediscovers the magic o…
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Between the Noise is a guided meditation for anyone feeling surrounded by constant motion — the mental chatter, the demands, the background hum of a world that rarely slows down. In this session, we explore the quiet spaces that exist beneath the surface of everyday life. Not silence, but something more subtle — the pauses between thoughts, the sti…
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3259: The Daily Refresh | Quotes - Gratitude - Guided Breathing
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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Good manners will open doors that the best education cannot." - Clarence Thomas Gratitude: Going to a wedding that's actually fun for everyone. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of g…
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What Does it Mean to Live a Good, Meaningful Life? Despite the (really) Hard Stuff. With Kieran Setiya.
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Wow…I loved talking to today’s guest, Kieran Setiya, an Author and Professor of philosophy at MIT. I’ve always loved philosophy, but I was especially taken with the way Kieran applies it to our most challenging events, as well as to our day to day lives. In his book Life Is Hard, How Philosophy Can Help Us Find Our Way — he offers us a roadmap for …
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The holidays are over. The decorations are down. And now it's just... quiet. Not peaceful. Not sad. Just empty. | This episode explores the strange, in-between feeling of early January when you're not who you were, but not yet who you'll be. What if you didn't rush to fill the silence? Join me as we Calm it Down in 3...2...1.…
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#2821 Day 3: Breathing Meditation to Visualize a Fresh Start - "Refresh: A Gentle Reset for a Brand New Year Meditations"
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Today, you're guided with a calming breathing technique to create the fresh start you've been craving—not through pressure or perfection, but through presence. This guided practice helps you slow your nervous system, clear mental noise, and gently open the inner space where clarity lives. We'll begin with a simple breath pattern you can return to a…
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The Eightfold Path: Releasing from Greed, Aversion and Delusion
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This talk was given by Diana Clark on 2026.01.05 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No …
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"Be still, and know that I am God" (Rebroadcast)
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January 7, 2026. Gospel Passages: Mark 6:45-52, 34-44. Mark 4:38; John 2:5. Also quoting Psalm 46:10. Quoting St. Elizabeth of the Trinity, "The Complete Works of Elizabeth of the Trinity," St. Francis de Sales, "Treatise on the Love of God" in ccel.org/ccel/desales/love.all.html, and St. Josemaría Escrivá in "Friends of God" Point 215 in escriva.o…
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You are a complete being journeying to oneness Music: Angels of Divine Love Any feedback or suggestions for future mini meditations? Thank you for listening. More courses with Sananda and Christopher at www.heaven-on-earth.co.uk. Music by Thaddeus courtesy of www.orindaben.comBy Christopher Sell
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Sleep Meditation for Intention Setting (Gain your Goals and Dreams)
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Sleep Meditation for Intention Setting (Plan and Manifest your Goals and Dreams). Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access …
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(Spirit Rock Meditation Center)By Phillip Moffitt
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Stillness Beneath the Snow - A Winters Shadow Womb
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A Winters Shadow Womb Short Story & Guided Meditation January is not meant for rushing. In this episode of Whispers of the Witch, you’re invited into a short story guided meditation designed for deep winter rest—the quiet pause between Yule and Imbolc, where nothing appears to be happening… yet everything is unfolding beneath the surface. This is n…
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Relax as you take a nap in a Hammock by the Ocean. The sky is clear and the air is warm, it's the perfect conditions to star gaze, relax and enjoy a wonderful nap. The ocean waves in the background create the perfect ambience to drift off. Our Podcast is sponsored by Better Help! If you've been thinking about starting Therapy look no further than B…
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Phillip Moffitt: Naturally Arising Meditation
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(Spirit Rock Meditation Center)By Phillip Moffitt
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Meditation Monday. Find Your Focus. With Chrissy Carter.
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Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationship stress, unexpected challenges, o…
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Guided Meditaiton-Simple Presence and Love
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This talk was given by Gil Fronsdal on 2026.01.05 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24305/download For more talks like this, visit AudioDharma.org If you h…
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Dharmette: Love (1) Introduction to the Brahmaviharas
11:29
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This talk was given by Gil Fronsdal on 2026.01.05 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24304/download For more talks like this, visit AudioDharma.org If you h…
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Dharmette: Love (1) Introduction to the Brahmaviharas
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This talk was given by Gil Fronsdal on 2026.01.05 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24304/download For more talks like this, visit AudioDharma.org If you h…
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Guided Meditaiton-Simple Presence and Love
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This talk was given by Gil Fronsdal on 2026.01.05 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24305/download For more talks like this, visit AudioDharma.org If you h…
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Life has ups and downs from time to time and sometimes we need to hear a few nice words, a compliment or to be reminded that we are all amazing beings. We are gifted to be here on Earth and experiencing this amazing planet we are on. This guided sleep meditation will help you to remember how amazing you are as you relax deeply and fall asleep. Spon…
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Hi friend, Jody Agard here. This meditation will help you let go of the inner blocks that keep you from receiving abundance—and open your heart to the prosperity that’s already available to you. So settle in, and let’s begin. Love you, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Reset your sleep this January 💜 Try 30-nights of Sleep Wave Premium, for free.
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A limited-time 30-day free trial of our premium subscription, available until January 18. Claim on Apple Podcasts or claim on Supercast for Spotify & other players ⭐️ January is often when we’re ready to slow things down. To quiet the mind, and return to a steadier rhythm after the busy weeks behind us. To support that return, I’m offer…
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Hello Beautiful, I'm so grateful you're here with me. 💗 Start your day wrapped in love with this gentle morning meditation, breathing in the warmth around you and filling your heart with admiration and peace. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditati…
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A Powerful Mindful Course That Will Unleash Your True Power
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This mindful course is your go-to Master Guide for taking your productivity to the next level while dealing with the hair-pulling stress that comes with living in today's world! You'll learn new ways to focus, think creatively, and perform without fear or stress. Discover how to "evolve" yourself into a happier, more affluent person who is adored b…
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3258: The Daily Refresh | Quotes - Gratitude - Guided Breathing
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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Aim at the sun, and you may not reach it; but your arrow will fly far higher than if aimed at an object on a level with yourself." - Joel Hawes Gratitude: Discovering the shade of lipstick that was basically made for you. Guided Breathi…
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