Forensic Files is a pioneer in the field of fact-based, high-tech, dramatic storytelling. This series of television programs delves into the world of forensic science, profiling intriguing crimes, accidents, and outbreaks of disease from around the world.
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Evidence Based Podcasts
Welcome to SOLVED, the podcast where life’s hardest questions get the full treatment. No fluff, no filler—just brutal honesty and evidence-based insight. Hosted by Mark Manson, three-time #1 New York Times bestselling author, each episode is obsessively researched, thoughtfully delivered, and designed to be the last podcast you’ll ever need on the topic. From values to procrastination to confidence, we cut deep. New episodes drop on the 1st of every month.
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
7k
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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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Emergency Medicine podcasts based on evidence based medicine focussed on practice in and around the resus room.
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Evidence based information for the public from the Royal College of Obstetricians & Gynaecologists.
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A weekly podcast for physicians interested in evidence based medicine and rheumatology. Find the papers at ebrheum.com
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Political discussions based on evidence and data. Not lived experience.
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Meet 'em, greet 'em, treat 'em and street 'em
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An evidence based &compassionate approach to nutrition education & coaching EIQnutrition.com
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Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, naturopath, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
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A lively look at the trends and people shaping the future of higher education, featuring thought leaders from across the industry. Brought to you by Top Hat.
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Evidence into Action is a podcast from the Education Endowment Foundation (EEF). This podcast welcomes experts in the field of education – fantastic researchers with important things to say, alongside a wealth of brilliant teachers and school leaders. Our mission is straightforward: to tackle the most important educational topics and offer you plenty of evidence-based ideas to reflect on and, hopefully, be able to put into action.
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Prepare body, mind, and spirit for a Christ-centered pregnancy and childbirth with Dr. Betsey, DPT.
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Dive into trending health and fitness topics with Evidence Based Coach, Randall James. Having a background in many different exercise modalities, he looks at all exercise through the lens of health AND performance and so provides a unique perspective that's hard to find elsewhere.
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The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos. If you would like to support our podcast, you can become a paid subscriber ...
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Evidence-based insights on plant-based nutrition from a physician’s perspective.
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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The Radical Responsibility Podcast, hosted by Dr. Fleet Maull, explores personal growth, emotional healing, and transformation through evidence-based insights into mental health, mindfulness, and innovative wellness practices. Each episode provides practical tools to help listeners break through emotional barriers, manage stress, and cultivate inner peace. Covering topics from psychedelics to global healing, the podcast blends research-backed methods with compassionate guidance for those see ...
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Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and profes ...
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CorConsult Rx: Evidence-Based Medicine and Pharmacy
Mike Corvino, PharmD, BCPS, BCACP, CDCES and Cole Swanson, PharmD, CDCES
127300
Evidence-based medicine and drug updates for pharmacists, physicians, NPs, PA-Cs, and students that are on the go.
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In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
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In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.
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MedChat is Norton Healthcare's podcast that provides evidence-based continuing medical education (CME) for physicians and other providers on the go!
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Grow a better vegetable garden, whether you're a seasoned gardener or have never grown a thing in your life. Karin helps home gardeners learn to grow their own food using evidence-based techniques and research. She talks all about specific plants, pests, diseases, soil and plant health, mulch, garden planning, and more. It's not just the "how" but also the "why" that makes us better. The goal? For everyone to know how to grow their own food no matter what sized space they have or their exper ...
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YouTubers PSA Sitch and Adam Friended host this weekly Sunday show. Each week Sitch and Adam debunk crazy people on both sides of the political aisle from an evidence based political perspective.
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The Where Parents Talk podcast empowers parents to navigate the challenges of raising kids, teens, and young adults today with science-backed insights, evidence, and the lived experiences of parenting thought leaders. Every Saturday, host, award-winning journalist and mom, Lianne Castelino, distills parenting hot topics with her guests, including: managing hormonal changes, fostering healthy communication, and promoting emotional, mental, and physical health and well-being of kids. Get prove ...
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Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
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Where Schrödinger meets Freud: half alive, half analyzed. Exploring how we think, what we see — and all the cosmic riddles in between. Delve into the crossroads of medicine, science, philosophy, and mysticism.
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Where medical meets conversation and we discuss stories, news, evidence based practice, true crime, and more.
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Veterinary podcast. Our mission is to advance the quality of veterinary care for the benefit of animals, the public, and society. We are the charity partner of the Royal College of Veterinary Surgeons.
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LifeUps are 1-minute segments, featuring easily-incorporated, evidence-based tips, to improve your life with mindfulness, fun fitness, life hacks, and informational tidbits. We believe that incremental changes can add up to great transformation! Learn more at LifeUps
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PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based
Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert
1100
**TOP 2% GLOBAL PODCAST** Your Go-To Podcast for Youthfulness, Longevity, Mitochondria Health Tired of aging too fast & feeling exhausted? Sick of wasting time & money on approaches that don’t work? If you’re ready to say YES to looking and feeling your very best; if you want to know exactly what foods, supplements, and lifestyle changes work for you, then you’re in the right place. Hey, I’m Lisa. Mom, wife, Christian, veteran, Functional Health Practitioner. Through working with hundreds of ...
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Practical, topical conversations with experts across the spectrum of ophthalmology. Subscribe for the latest information, evidence-based practice standards, and innovations in eye care, from the American Academy of Ophthalmology.
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Red Roof Recovery provides evidence-based programs to soften the path of recovery from substance and behavioural addictions.
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Weekly podcasts from Science Magazine, the world's leading journal of original scientific research, global news, and commentary.
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On Clinical Capsules we bring you the same evidence-based insights you trust from TRC Healthcare, now in podcast form. We’re thrilled to launch this new series as we celebrate 40 years of keeping healthcare professionals ahead of critical medication updates and guidelines. Every 2nd and 4th Tuesday, our expert editors from Pharmacist’s Letter, Prescriber Insights, and Pharmacy Technician’s Letter will break down the most impactful clinical developments - giving you clear, actionable takeaway ...
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This podcast explores how we know what we know about turfgrass science. If you are a lawn care operator, sport field manager, sod producer, golf superintendent, or a home owner, this podcast provides evidence-based information to help you better manage your turfgrass.
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Your trusted source for facts... where we dissect the evidence behind risky rumors and reveal clinical truths. This new podcast series from TRC Healthcare, the team behind Pharmacist’s Letter and Prescriber Insights products, is designed to help pharmacists, pharmacy technicians, prescribers, and even patients navigate some of the claims they might see about medication therapy. Find the video version of this show on YouTube: https://www.youtube.com/@trc.healthcare
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Explore the cutting-edge science and therapeutic potential of ketamine. Talking Ketamine offers evidence-based discussions to demystify its role in mental health and beyond, providing informed insights into this powerful compound.
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A UK based Emergency Medicine podcast for anyone who works in emergency care. The St Emlyn ’s team are all passionate educators and clinicians who strive to bring you the best evidence based education. Our four pillars of learning are evidence-based medicine, clinical excellence, personal development and the philosophical overview of emergency care. We have a strong academic faculty and reputation for high quality education presented through multimedia platforms and articles. St Emlyn’s is a ...
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1
WorkCookie - Get Ahead with Industrial/Organizational Psychology in the Workplace
seboc.com - The Society of Evidence-Based Organizational Consulting
11278
All about the workplace from Industrial/Organizational Psychologists and other experts in organization and human behavior science. SEBOC’s (The Society of Evidence-Based Organizational Consulting) premier podcast.
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The Quillette Podcast is a platform for rigorous, academic discussions rooted in common sense and free inquiry. Non-dogmatic and grounded in liberal values, the podcast serves as a beacon for thoughtful conversation on science, politics, philosophy, and culture. Quillette prides itself on intellectual honesty, avoiding ideological extremism in favor of evidence-based reasoning and progress. Hosted by leading voices in academia and journalism, past guests include evolutionary biologist Richar ...
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The Evidence Based Chiropractor is a podcast created for Chiropractors. Weekly research and marketing updates for Chiropractors. Learn ideas and actionable information which will inspire action, improve your communication, and lead to explosive Chiropractic growth.
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In the Knowledge for Teachers podcast, host Brendan Lee will be chatting to researchers, teachers and experts about what evidence-informed education is and the nuances involved with actually implementing effective and sustainable school based education.
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"Mayo Clinic on Nutrition" digs into the latest nutrition trends and research to help you understand what’s health, and what’s hype. Together with Mayo Clinic dietitian Tara Schmidt, we’ll unravel the complexities of modern diets, offer evidence-based nutritional advice, and debunk common myths about the things we eat. Whether you want to understand a dietary concern, manage your weight, or simply eat better, we’ll learn how to make nutrition choices to not just eat well, but be well.
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Fallen leaves in the garden will blanket the soil, slow weeds, and shelter a whole mini-wildlife community. Many native butterflies, moths, beetles, and even some queen bumble bees ride out winter tucked into leaf litter and hollow stems. When we keep some of that litter in place, we’re giving next spring’s pollinators a head start. That's the idea…
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Signature Training Announcement - Unpacking New Research on Big Babies
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What does the newest research on Big Babies say? We’ll be unpacking it all during our live 90-minute Signature Training + Q & A on Wednesday, October 15 at 7 PM EDT, exclusively for EBB Pro Members. In this session (1.5 contact hours), we’ll walk you through the latest evidence, address common questions, and bring clarity to this ginormous issue in…
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513- How Spinal Adjustments Improve Head Movement in Chronic Neck Pain
15:44
15:44
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Are you a chiropractor looking to make a real impact? In this episode, we break down brand new research showing that spinal adjustments can immediately improve head movement control in patients with chronic neck pain—helping them move faster and more efficiently, not just with less pain, but with better coordination. This isn’t just about relief; i…
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The Real Talk: How to Prepare Your Young Adult for Life's Challenges
32:38
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What should parents really be telling their kids before they leave the nest? In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to writer and mom of three, Joanne McHugh, creator of the newsletter Things Your Mom Should Have Told You. McHugh how parents can help their young adults navigate love, work, money, and life’s …
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Think Midlife Means Sex Is Doomed? Think Again.
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#176 - Think Midlife Means Sex Is Doomed? Think Again. Dryness, Low Desire, Awkward Silence? Let’s Fix Midlife Sex. What if we stopped whispering about midlife sexual health and started talking about it like the real, fixable, medical issue that it is? In this episode, I’m joined by Dr. Maria Sophocles—internationally recognized OB/GYN, menopause e…
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Irritable Bowel Syndrome: Management Strategies *ACPE-Accredited*
1:04:42
1:04:42
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On this episode, we review irritable bowel syndrome (IBS) and describe its clinical presentations, subtypes, and pathophysiology. We discuss current guidelines and evidence-based treatment strategies for managing IBS, including pharmacological, dietary, and lifestyle interventions. We also compare and contrast the efficacy, safety profiles, and app…
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Another episode looking into safety this week! Tackling that pesky issue of TNFs and CHF. Be sure to subscribe to my newsletter and check out the papers below! Newsletter: https://sprw.io/stt-ee87b4 ATTACH: https://pubmed.ncbi.nlm.nih.gov/12796126/ RENEWAL: https://www.ahajournals.org/doi/10.1161/01.cir.0000124490.27666.b2 Observational Studies: ht…
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Knowledge Natter: Inpatient Feeding Audit by Wildbore Vetstop
19:30
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In this Knowledge Natter podcast, Amy Wells from Wildbore Vetstop talks to Lou Northway about her team's audit to investigate feeding plans, Resting Energy Requirements (RER), inappetence rates and interventions, and what food was being offered to inpatients. The team were named Quality Improvement Champions in the 2025 Knowledge Awards. Read the c…
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In this video, I take you through the state of the science on dollar spot disease in turfgrass, framed by the recent review “New Approaches to an Old Problem: Dollar Spot of Turfgrass.” We explore how this ubiquitous fungal disease (caused by Clarireedia spp.) continues to challenge turf managers, why traditional fungicide programs are increasingly…
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Women's Hormone Testing, Treatment, & Q&A
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Register for the Live Q&A with Karen Martel taking place TODAY, October 14 at 12p ET / 9a PT, only in Physique University (replay available if you're listening to this later). Use code FREEPLAN to get a free custom nutrition plan when you join at physique.witsandweights.com Get hormone creams and oils without a prescription at witsandweights.com/ka…
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1
Don’t Let New Meds for Acute Migraine Give You a Headache
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In this episode, TRC Healthcare editor, Rachel Cole, PharmD, evaluates 3 new migraine treatments: Atzumi, Brekiya, and Symbravo. She'll explain their dosing techniques and how they compare to existing therapies, while providing practical guidance on clinical considerations and cost-effective alternatives for acute migraine management. **** 📝 We’d l…
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In this episode, co-hosts Alex Quigley and Kirsten Mould talk to EEF’s Senior Policy Manager, Natalie Ohene, about the findings of a research project investigating how schools in England allocate spending on their Pupil Premium statements. They then discuss approaches to sustaining your Pupil Premium strategy with school leaders. Guest Speakers: Na…
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Let’s be real: teaching can feel like performance art. But what if your most powerful teaching tool is you—fully present, emotionally honest, and yes, a little messy? In this episode, we talk with Liz Norell, author of The Present Professor, about what it really means to bring your whole self to the classroom—without oversharing, or overperforming.…
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#580: Sodium Bicarbonate for Sports Performance – Prof. Lewis Gough
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Sodium bicarbonate is one of the most consistently supported ergogenic aids in sports nutrition research, yet its underlying mechanisms and real-world applications remain widely misunderstood. More recent developments have focused on how to optimise both the timing and formulation of supplementation. The “individualised ingestion timing” approach h…
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🔴 Dave Smith Vs Colman Hughes ¦ 391
9:12:35
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Streamed live on Oct 12, 2025 The SITCH and ADAM Show! (Full Livestreams)New Movie, Anime and Game channel! / @howtokillafranchise 😃Join the channel: / @sitchandadamshow | Streamlabs instead of a Superchat? https://streamlabs.com/sitchandfriend... | Support Us On Patreon! / sitchandadam | Support us on Subscribestar: https://www.subscribestar.com/s…
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Simply paying attention to your breath can reduce overall anxiety and physical tension. Let's breathe together!By Catherine Campion
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Ep. 278 - Transforming Leadership Development
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We explored an innovative approach to leadership development thatgoes beyond traditional training methods. Discover a collaborative model designed to build leadership acumen across all levels of the organization, from executives to frontline employees. We’ll discuss how shared learning fosters stronger teams, drives innovation, and creates a greate…
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Joe Polish | Why Integrity Is Your Greatest Marketing Tool
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What if the biggest breakthrough in your business… is the one you’ve been avoiding within yourself? In this episode, I sit down with my dear friend Joe Polish—entrepreneur, bestselling author, and founder of Genius Network—for a raw and powerful conversation about what it really takes to succeed, not just in business but in life. Joe doesn’t hold b…
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Body Positivity vs. Healthy Habits (You Can Have Both) | Ep 386
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Track your nutrition without shame or judgment. MacroFactor learns your metabolism and adjusts to what's actually happening with your body with no guilt, no moral judgment, just data. Try it free with code WITSANDWEIGHTS: https://bit.ly/philipmacrofactor -- Can you love your body and still want to change it? For years we've been caught between two …
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Behind the Screen: The Impact of Cyberbullying on Adolescents
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Behind the Screen: The Impact of Cyberbullying on Adolescents Evaluation and Credit: https://www.surveymonkey.com/r/medchat83 Target Audience This activity is targeted toward primary care physicians and advanced providers. Statement of NeedThis will be a two-part podcast that will focus on the psychological effects of cyberbullying and AI companion…
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Season 4 of The ADHD Adults Podcast continues with an episode on how ADHD is often misdiagnosed. The new format (for as long as it lasts), sees us waffle in part 1, in part 2, Alex the Psycho…….education Monkey bores on about the evidence behind the subject, and in part 3, all three hosts offer personal reflections on misdiagnosis. What has James l…
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Theo Von, ICE vs Antifa, Football Shootings, AI Music, Monsterfu**ers
1:42:18
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Twitter: https://twitter.com/AntiWokePodcast Youtube: https://www.youtube.com/@antiwokepodcast8381/featured Tik Tok: https://www.tiktok.com/@anti_woke_podcast
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Why Real Men Get Checkups: A Guide to Preventative Health
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Death doesn't wait for symptoms, and neither should you. This eye-opening episode tackles the critical yet often avoided topic of men's health during Men's Health Month. Did you know men are 24% less likely than women to have seen a doctor in the past year? The statistics are alarming, but there's hope. Whether you identify as male or simply care a…
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Can you train for both muscle size and strength at the same time, or do you have to choose one? In this bonus from the Facebook Group Monthly Q&A, I answer Mike's question about powerbuilding and whether it's possible to optimize for both goals simultaneously. To ask your own question or get the other 3 answers this month (on balancing running, lif…
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David Goggins vs Longevity: When Discipline Turns Destructive
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David Goggins is one of the toughest humans alive, but does his mindset actually lead to a longer, healthier life? Or does extreme discipline come with hidden costs? In this video, I break down what makes Goggins so powerful, where his philosophy helps, and where it starts to destroy balance. We’ll talk about the difference between motivation and o…
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Date: October 3, 2025 Reference: Doheim et al. Meta-Analysis of Randomized Controlled Trials on IV Thrombolysis in Patients With Minor Acute Ischemic Stroke. Neurology 2025 Guest Skeptic: Dr. Casey Parker is a Rural Generalist, Evidence-based medicine enthusiast and Ultrasound Nerd. This episode was recorded live, in beautiful Broome, Australia, at…
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Can You Be a Hybrid Athlete Without Losing Muscle? (Kris Gethin) | Ep 385
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Download the Adaptive Cardio Workshop, cardio planning guide, training templates, and get a custom nutrition plan at live.witsandweights.com/adaptive-cardio — Can cardio really kill your gains? What if the truth is the exact opposite? Could you actually build muscle and endurance at the same time, without sacrificing either? I am joined by Kris Get…
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Anxiety Symptoms - AIR HUNGER (Episode 129)
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In this episode of Disordered, Drew and Josh tackle one of the most frightening anxiety symptoms: air hunger - that terrifying feeling that you can't get a deep enough breath or fully fill your lungs. Drew and Josh draw from both their clinical expertise and personal recovery experiences to explain why this sensation happens, why trying to "fix" yo…
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Managing Editor Iona Italia talks to Dr Karleen Gribble, who works in the field of maternal and infant health, on the impacts of desexed language on women’s healthcare and wellbeing. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Quillette
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When stroke strikes, the damage doesn’t stop once the blood flow is restored. This episode dives into the dark side of recovery: the Ischemia-Reperfusion (IR) Injury, a devastating “second wave” of damage that causes lasting neurological deficits. We explore a fascinating preclinical study on esketamine, the S-enantiomer of ketamine. Researchers hy…
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How birds reacted to a solar eclipse, and keeping wildfire smoke out of wine
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First up on the podcast, producer Kevin McLean talks with Associate Online News Editor Michael Greshko about the impact of wildfires on wine; a couple horse stories, one modern, one ancient; and why educators are racing to archive government materials. Next on the show, research that took advantage of a natural experiment in unnatural lighting. Hos…
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Ep 273 - Surg Cap Ed Barnard on the Abdominal Aortic & Junctional Tourniquet (AAJT) for Exsanguinating, Non-Compressible Haemorrhage at BASICs 2025
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Recorded at the BASICS Pre-Hospital Care Conference at Sketchley Grange, this episode explores one of the most experimental tools in civilian trauma care — the abdominal aortic and junctional tourniquet. Dr Ed Barnard joins us to discuss why this device was developed, how it works, and where it might — just might — save lives when all other options…
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Wired For Purpose: Exploring Human Design | Dr. Stacy Cisneros
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Dr. Inna Conboy speaks with Dr. Stacy Cisneros, a Wound Care physician and coach. Together they discuss : understanding Human Design chart, purpose of Human Design, personal growth, Infinity Healing, how both Human Design readings and Infinity Healing are used in coaching, personal experience with infinity healing, and more. Dr. Cisneros is a physi…
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Rewiring Motivation: The Hidden Science That Keeps You Moving Forward (Melinda Cohan)
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Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leak Dr. Irena welcomes Melinda Cohan in this replay of the Neuroscience of Coaching pilot episode, a surprisingly deep conversation on the hidden science behind motivation. Whether motivating ourselves or our clients, understanding how to work with the brain instead of against it …
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Today on the NutritionFacts Podcast, we look at the best ways to treat ADHD. This episode features audio from: The Side Effects of Artificial Food Coloring and Dyes: Cancer and ADHD Treating ADHD Without Stimulants Artificial Food Colors and ADHD Visit the video pages for all sources and doctor’s notes related to this podcast.…
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This episode originally aired April 18, 2019. A brutal murder, lots of suspects, and conflicting evidence... but the forensics were clear on one thing: The killer knew his victim. And that alone gave investigators a head start. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy HLN
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Ep. 115 - Transitioning to Online Coaching & Understanding Ultra-Processed Foods
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Find out more about EIQ online 00:00 Fashion and Influencer Culture 03:04 Understanding Ultra-Processed Foods 06:01 Transitioning to Online Coaching 11:58 Creating Value for Clients 16:33 Navigating Nutrition Coaching Challenges 21:40 Body Composition and Health Perspectives 29:34 Debunking Nutrition Myths…
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#51 Can Thinking Positively Cure Disease?
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Send us a text Visit my website Can a positive mindset truly improve your health—or even help you beat disease? In this episode, Dr. Bobby and guest Sean McDevitt explore the evidence behind optimism, visualization, and prayer to uncover what really works. In today’s episode of Live Long and Well, Dr. Bobby is joined by fitness and life coach Sean …
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Build Muscle WITHOUT Bulking if You Want "Lean Gains" | Ep 384
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Join Physique University for our new IGNITE 🔥 training template (4-day upper/lower time-saving split) - use code FREEPLAN for a free custom nutrition plan when you join: https://witsandweights.com/physique -- You MUST "bulk" to build muscle... right? Eat more, gain weight, accept getting fluffy, then cut it all off later with a fat loss phase... ri…
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Evidence based care is a term you hear often in medicine, but what does it really mean—especially when it comes to pregnancy and birth? In this episode, Dr. Rebecca Dekker takes you inside the foundations of Evidence Based Birth®, explaining what evidence based care is (and isn’t), and why it matters for families, providers, and communities. Dr. De…
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🔴 NYT Tries to Expose Hasan Piker!?? What is happening!
3:26:45
3:26:45
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🔴 Ta-Nehisi Coates Really, REALLY HATES White People! ¦ 390
9:53:55
9:53:55
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S8E1 Setting Intentions For Better Mental Health
6:07
6:07
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6:07
By redroofrecovery
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The Psychology of Change: Finding Support for Health Goals
39:31
39:31
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39:31
By Mayo Clinic Press
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#579: Is Your Chronotype Hard-Wired or Modifiable? And What Does It Mean for Health?
59:28
59:28
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By Danny Lennon, MSc.
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