Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. Solved is the most comprehensive, evidence-based, overly-researched podcast on the planet to help you get an issue in your life, err... solved.
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Evidence Based Podcasts
Forensic Files is a pioneer in the field of fact-based, high-tech, dramatic storytelling. This series of television programs delves into the world of forensic science, profiling intriguing crimes, accidents, and outbreaks of disease from around the world.
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Based on the iconic, Emmy-nominated series on A&E, this show explores some of the most difficult-to-solve murders, which stymied investigators and went cold, sometimes for decades. In fact, one-third of all murders in America remain open. But thanks to dogged investigators and breakthroughs in forensic technology, these cases become part of the rare 1% of cold cases that are ever solved. Cold Case Files is hosted by Paula Barros.
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Emergency Medicine podcasts based on evidence based medicine focussed on practice in and around the resus room.
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Political discussions based on evidence and data. Not lived experience.
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Evidence based information for the public from the Royal College of Obstetricians & Gynaecologists.
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An evidence based &compassionate approach to nutrition education & coaching EIQnutrition.com
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The Radical Responsibility Podcast, hosted by Dr. Fleet Maull, explores personal growth, emotional healing, and transformation through evidence-based insights into mental health, mindfulness, and innovative wellness practices. Each episode provides practical tools to help listeners break through emotional barriers, manage stress, and cultivate inner peace. Covering topics from psychedelics to global healing, the podcast blends research-backed methods with compassionate guidance for those see ...
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, naturopath, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
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A lively look at the trends and people shaping the future of higher education, featuring thought leaders from across the industry. Brought to you by Top Hat.
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A podcast for teachers, students, and parents about evidence based practice and learning.
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Evidence-based insights on plant-based nutrition from a physician’s perspective.
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Veterinary podcast. Our mission is to advance the quality of veterinary care for the benefit of animals, the public, and society. We are the charity partner of the Royal College of Veterinary Surgeons.
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Dive into trending health and fitness topics with Evidence Based Coach, Randall James. Having a background in many different exercise modalities, he looks at all exercise through the lens of health AND performance and so provides a unique perspective that's hard to find elsewhere.
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Evidence into Action is a podcast from the Education Endowment Foundation (EEF). This podcast welcomes experts in the field of education – fantastic researchers with important things to say, alongside a wealth of brilliant teachers and school leaders. Our mission is straightforward: to tackle the most important educational topics and offer you plenty of evidence-based ideas to reflect on and, hopefully, be able to put into action.
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CorConsult Rx: Evidence-Based Medicine and Pharmacy
Mike Corvino, PharmD, BCPS, BCACP, CDCES and Cole Swanson, PharmD, CDCES
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Evidence-based medicine and drug updates for pharmacists, physicians, NPs, PA-Cs, and students that are on the go.
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Grow a better vegetable garden, whether you're a seasoned gardener or have never grown a thing in your life. Karin helps home gardeners learn to grow their own food using evidence-based techniques and research. She talks all about specific plants, pests, diseases, soil and plant health, mulch, garden planning, and more. It's not just the "how" but also the "why" that makes us better. The goal? For everyone to know how to grow their own food no matter what sized space they have or their exper ...
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Meet 'em, greet 'em, treat 'em and street 'em
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The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos. If you would like to support our podcast, you can become a paid subscriber ...
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In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.
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Where Schrödinger meets Freud: half alive, half analyzed. Exploring how we think, what we see — and all the cosmic riddles in between. Delve into the crossroads of medicine, science, philosophy, and mysticism.
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In a world obsessed with quick fixes, licensed therapists Amanda White and Sam Dalton cut through black-and-white thinking to explore the messy reality of mental health. Drawing from both evidence-based practices and personal struggles, we have candid conversations about perfectionism, burnout, relationships, and cultural trends. No oversimplified advice—just honest dialogue about what healing actually looks like in our complicated human lives. For more information check out therapyforwomenc ...
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The Quillette Podcast is a platform for rigorous, academic discussions rooted in common sense and free inquiry. Non-dogmatic and grounded in liberal values, the podcast serves as a beacon for thoughtful conversation on science, politics, philosophy, and culture. Quillette prides itself on intellectual honesty, avoiding ideological extremism in favor of evidence-based reasoning and progress. Hosted by leading voices in academia and journalism, past guests include evolutionary biologist Richar ...
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LifeUps are 1-minute segments, featuring easily-incorporated, evidence-based tips, to improve your life with mindfulness, fun fitness, life hacks, and informational tidbits. We believe that incremental changes can add up to great transformation! Learn more at LifeUps
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Practical, topical conversations with experts across the spectrum of ophthalmology. Subscribe for the latest information, evidence-based practice standards, and innovations in eye care, from the American Academy of Ophthalmology.
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MedChat is Norton Healthcare's podcast that provides evidence-based continuing medical education (CME) for physicians and other providers on the go!
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Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and profes ...
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Red Roof Recovery provides evidence-based programs to soften the path of recovery from substance and behavioural addictions.
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The Where Parents Talk podcast empowers parents to navigate the challenges of raising kids, teens, and young adults today with science-backed insights, evidence, and the lived experiences of parenting thought leaders. Every Saturday, host, award-winning journalist and mom, Lianne Castelino, distills parenting hot topics with her guests, including: managing hormonal changes, fostering healthy communication, and promoting emotional, mental, and physical health and well-being of kids. Get prove ...
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Professor David Nutt has spent a career making the argument for a rational, evidence-based approach to drug policy and drug use. The scientific evidence still challenges perceived wisdom on drugs and for that reason can appear to be contentious. In this podcast, the Professor explores the actual harms and potential benefits of various drugs, challenging myths surrounding classification and legislation, and exploring the societal impact of poorly informed drug policy. Using evidence in public ...
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We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!
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This podcast explores how we know what we know about turfgrass science. If you are a lawn care operator, sport field manager, sod producer, golf superintendent, or a home owner, this podcast provides evidence-based information to help you better manage your turfgrass.
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Weekly podcasts from Science Magazine, the world's leading journal of original scientific research, global news, and commentary.
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Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
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PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based
Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert
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**TOP 2% GLOBAL PODCAST** Your Go-To Podcast for Youthfulness, Longevity, Mitochondria Health Tired of aging too fast & feeling exhausted? Sick of wasting time & money on approaches that don’t work? If you’re ready to say YES to looking and feeling your very best; if you want to know exactly what foods, supplements, and lifestyle changes work for you, then you’re in the right place. Hey, I’m Lisa. Mom, wife, Christian, veteran, Functional Health Practitioner. Through working with hundreds of ...
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The Access to Justice Lab at Harvard Law School discusses the work of bringing credible evidence to lawyers, judges, and decision makers, to transform the U.S. justice system into an evidence-based field. We bring you weekly one-on-one interviews with experts in the area of access to justice -- researchers, lawyers, professors, law students, data analysts, research participants, and anyone who has an interesting role in this growing area.
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WorkCookie - Get Ahead with Industrial/Organizational Psychology in the Workplace
seboc.com - The Society of Evidence-Based Organizational Consulting
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All about the workplace from Industrial/Organizational Psychologists and other experts in organization and human behavior science. SEBOC’s (The Society of Evidence-Based Organizational Consulting) premier podcast.
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In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
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In the Knowledge for Teachers podcast, host Brendan Lee will be chatting to researchers, teachers and experts about what evidence-informed education is and the nuances involved with actually implementing effective and sustainable school based education.
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Four healthily skeptical primary care physicians discuss the latest in primary care medicine. Join Essential Evidence Editor Mark Ebell MD, Rush University's Kate Rowland MD, MSU Professor of Medicine Gary Ferenchick MD, and POEMs co-founder Henry Barry MD, MS for this fast-paced weekly update on evidence-based primary care.
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A fresh and evidence-based perspective of all things related to obstetrics and gynecology. Follow us on Instagram @thinkingaboutobgyn or visit thinkingaboutobgyn.com for show notes and more.
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A weekly podcast for physicians interested in evidence based medicine and rheumatology. Find the papers at ebrheum.com
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Prepare body, mind, and spirit for a Christ-centered pregnancy and childbirth with Dr. Betsey, DPT.
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If your forecast is flirting with frost and you still have all those lovely greens and root veggies out there, don’t panic, prepare. Today on Just Grow Something we’re talking row cover and low tunnels: what to buy, how to set up fast, how to vent so you don’t cook your greens, and exactly which fabrics and plastics can squeeze out one more month o…
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What Teens Wish Their Parents Knew: Creating Open Dialogues
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In this episode of theWhere Parents Talk podcast, host Lianne Castelino speaks to Michael Chiasson — speaker, musician, writer, and author of Things We Wish Our Parents Knew. Drawing on 20+ years of speaking to youth across North America, Chiasson shares lessons from thousands of anonymous letters written by teens about what they wish their parents…
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Dry Skin, Stiff Joints, Low Energy? This Might Be Why
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#179 - Dry Skin, Stiff Joints, Low Energy? This Might Be Why It’s the beauty buzzword everyone’s throwing around — hyaluronic acid. It’s in your serums, supplements, powders, and even your injectables. But… what actually is it? And is it really the secret to glowing skin, supple joints, and staying hydrated as you age? In this episode, I’m breaking…
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REPLAY: EBB 218 – The Evidence on Perineal Massage during Labor with Dr. Rebecca Dekker
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Can perineal massage during the pushing phase of labor really prevent tears? In this episode, Dr. Rebecca Dekker takes a close look at the research to uncover whether this technique truly helps reduce perineal trauma during childbirth. She explains how health care staff provide perineal massage during labor, breaks down findings findings from key s…
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Open-Angle Glaucoma: A Review of Treatment Strategies *ACPE-Accredited*
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On this episode, we define open-angle glaucoma and describe its clinical presentations, risk factors, and underlying pathophysiolog. We evaluate current guidelines and evidence-based treatment strategies for managing open-angle glaucoma, including pharmacological and procedural interventions. We also compare and contrast the efficacy, safety profil…
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Knowledge Natter: Using QI to lead organisational change with the Linnaeus Medical Quality Team
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The Linnaeus Medical Quality team won the RCVS Knowledge Award in the Quality Improvement for Organisational Change in 2025 for their project that focused on building a culture of psychological safety and learning. Clinical Lead Lou Northway sat down with Sam Thompson and Aarti Hogan to learn more about their award-winning project. Download the tra…
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In this episode, Tracy and Eden dig into one of the most common questions they get from patients: “Am I getting enough protein?” They bust myths, explain evidence-based recommendations, and share practical ways to hit your protein goals–without obsessing over every gram. From understanding how needs differ for athletes, older adults, and people rec…
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S3 E57 Does Trinexapac Reduce Dollar Spot?
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In this episode of Turfgrass Epistemology, we take a close look at one of the most frequently cited studies in turfgrass pathology — Golembiewski and Danneberger’s 1998 Agronomy Journal paper exploring how trinexapac-ethyl (TE) and nitrogen fertility influence the severity of dollar spot (Sclerotinia homoeocarpa) in creeping bentgrass. The research…
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225. ACL Rehab: Phase 2 [8-16+ weeks] w/ Marc Surdyka and Chris Hughen
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Chris Hughen sat down with Marc Surdyka to discuss phase 2 of ACL rehab. We recap the priorities from phase 1, outline the new goals of phase 2, cover how to build a structured and progressive resistance training plan, discuss when to implement running and plyometrics, and much more. Watch the full episode: https://youtu.be/0EpGJls1Yfw Episode Reso…
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82: Fight Right: How to Have Healthy Conflict & Repair Relationships
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Lots of people on the internet say that healthy conflict is important, but WTF does that actually mean? In this episode, we're breaking down what actually makes relationship repair possible—and why it requires way more nuance than viral self-help posts suggest. Skip to 8:45 to get to the meat of the episode. In conversation, we tackle: • Why defens…
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SNP45: Antioxidants – What You Need To Know
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This is a Premium-exclusive episode of the podcast. To listen to the full episode you need to be subscribed to Sigma Nutrition Premium. What exactly are "antioxidants," and why do they get so much hype? We often hear that blueberries, dark chocolate, and red wine are healthy because they're packed with antioxidants – but is the story really as simp…
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Episode 21: What is the Impact of Legal Counsel at First Hearings?
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Can the presence of legal counsel at a criminal justice defendant's first court hearing transform their journey through the justice system? Two Texas counties examined this possibility in a now-completed A2J Lab study. Project researchers discuss the results in this Proof Over Precedent episode.By Access to Justice Lab at Harvard Law School
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Ep. 281 - Engineering Leadership: From Engineer to Leader (Mastering the Human Side of Technical Leadership)
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Highly skilled engineers often rise into leadership roles only to find themselves unprepared for the human complexities of guiding teams. In this episode, we explore the nuances of transitioning from a technical expert to a people leader, highlighting the soft skills that aren’t typically taught in engineering school but are essential for success. …
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John Assaraf | How Success Is Forged from Commitment, Not Desire
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What if the only thing standing between you and your greatest potential... is your level of commitment? In this conversation with brain science and business expert John Assaraf, we dive into the quiet difference between those who dabble and those who truly change their lives, the ones who move from interest to full-bodied, no-excuses commitment. I …
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5 Body Recomp Mistakes (Why You're Not Losing Fat or Building Muscle) | Ep 395
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Get Cozy Earth temperature-cooling sheets at witsandweights.com/cozyearth and use code WITSANDWEIGHTS for 20% off Join the 6-Week Strong Finish Challenge starting November 18th at witsandweights.com/physique and use code FREEPLAN for a custom nutrition plan. Learn to maintain your strength and body composition through the holidays using flexible sy…
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Episode 197 of the podcast covers ADHD and rumunation, or repetitive thinking or dwelling on negative feelings and distress and their causes and consequences. The Season 4 format sees endless waffle in part 1, in part 2, Alex the Psycho…….education Monkey delivers (poorly) the science of ADHD and rumination, and in part 3, Alex and James offer thei…
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Why Weighted Vest Walking Might Not Be a Fad
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Most people think weighted vests are just another short-lived fitness trend, but the science paints a different picture. When used properly, they can boost metabolism, improve blood sugar control, and even help preserve bone density during weight loss. In this video, I break down what the research actually shows about weighted vest walking, strengt…
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Twitter: https://twitter.com/AntiWokePodcast Youtube: https://www.youtube.com/@antiwokepodcast8381/featured Tik Tok: https://www.tiktok.com/@anti_woke_podcast
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Behind the White Coat: What Your Doctor Wishes You Knew
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What really happens after your doctor closes the exam room door? How do physicians feel when they can't give you the time you deserve? The healthcare system has trained us to focus on symptoms, tests, and diagnoses, but we rarely discuss the human experiences on both sides of medicine. Drawing from nearly two decades in healthcare, I'm pulling back…
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Friendship is the most important thing nobody talks about. In this episode of The SOLVED Podcast, Drew and I dig into what makes friendships work, why they fall apart, and why so many of us are struggling to build or keep them as we get older. We’re talking loneliness stats, Darwin’s confusion about cooperation, and the deep emotional mechanics beh…
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Is There a Politically Motivated ‘War on Science’? (And If So, Who’s Waging It?)
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Quillette podcast host Jonathan Kay speaks with theoretical physicist and cosmologist Lawrence Krauss about his latest book project, in which renowned scholars speak out about threats to open inquiry and the scientific process. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Quillette
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SGEM#491: Prevalence of violence against health care workers among agitated patients in an urban emergency department
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Date: October 30, 2025 Reference: Boes et al. Prevalence of violence against health care workers among agitated patients in an urban emergency department. October 2025 AEM Guest Skeptic: Dr. Suchismita Datta. She is an Assistant Professor and Director of Research in the Department of Emergency Medicine at the NYU Grossman Long Island Hospital Campu…
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I SURVIVED: I Couldn't Understand What Was Bringing My Neighbor To Do This To Me
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Debbie is attacked and kidnapped and held by a man after he killed her husband. Christine and Heidi are visiting Greece when the ferry they are on crashes on the rocks forcing all the passengers to abandon ship. Jim is attacked with a knife by his neighbor who is addict to crack. Tempo: Check out TempoMeals.com/SURVIVED for 60% off your first box! …
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This month we've got four cracking UK-led studies that really speak to how pre-hospital and emergency medicine continue to evolve, not just in the kit and skills we use, but in how we think about the whole patient journey. We'll start with a paper fromAnaesthesia with Pallavicini et al., exploring pre-hospital central venous access for patients in …
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The RAW TRUTH About Fitness, AI, and Influencers (Adam Schafer of Mind Pump) | Ep 394
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Love what you’re hearing from Adam? Take the guesswork out of training with the MAPS workout programs from Mind Pump. — Ever feel like the more fitness podcasts you listen to, the less you know about how to build muscle, lose fat, and actually see progress? Are AI tools and influencers helping your nutrition and fitness goals, or just creating more…
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Anxiety Recovery - Learning To Believe In Yourself Again (Episode 131)
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When anxiety and its relentless inner critic take hold, one of the most profound losses is the belief and trust in your own capability. In this episode, Drew and Josh explore how to rebuild self-trust after anxiety disorders erode your confidence in handling life's challenges. The conversation centers on stories from listeners who confronted their …
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Drs. Michelle Cabrera and Alejandra de Alba join host Dr. Ben Young to discuss the finer points of what makes pediatric cataract surgery so challenging—because it's not "just" scaled-down adult cataract surgery. Referenced article: Management of Infantile and Childhood Retinopathies: Optimized Pediatric Pars Plana Vitrectomy Sclerotomy Nomogram For…
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Detecting the acidity of the ocean with sound, the role of lead in human evolution, and how the universe ends
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First up on the podcast, increased carbon dioxide emissions sink more acidity into the ocean, but checking pH all over the world, up and down the water column, is incredibly challenging. Staff Writer Paul Voosen joins host Sarah Crespi to discuss a technique that takes advantage of how sound moves through the water to detect ocean acidification. Ne…
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S8E2 Unpacking Emotions For Better Mental Health
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S8E2 Unpacking Emotions For Better Mental Health In this short vignette I'll share some insights around how a "3-minute reset" can calm your nervous system and unpack your emotions. Keep seeking, keep learning, and keep showing up for yourself. Remember to talk to and treat yourself like you'd talk to and treat a good friend. As always, I'm here wh…
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Psychedelics provide neuroprotection, treat depression and anxiety, and create profound mystical experiences. Let's evolve together!By Catherine Campion
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Episode 94: Retrieval Practice in the Health Professions
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This episode was funded by listeners like you. For more details on how to help support our podcast and gain access to exclusive content, please see our Patreon page. Show Notes: In Episode 94, Althea reads her blog post Retrieval Practice in the Health Professions.By Learning Scientists
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S3 E56 University Extension Programs
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In this episode, I sit down to talk about a topic that’s been at the heart of American higher education for more than a century — university extension. We’ll explore how extension began, why it was once the lifeblood of land-grant universities, and how the system that connected science to society is now quietly disappearing. Extension was created s…
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From Parkinson’s disease to the milk pus test, what are the effects of cow’s milk on our health? This episode features audio from: Is There Really Pus in Milk? The Role Milk May Play in Triggering Parkinson’s Disease Why Do Milk Drinkers Live Shorter Lives on Average? Visit the video pages for all sources and doctor’s notes related to this podcast.…
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In this special episode, Cold Case Files follows the Chicago Police Department’s Women's DNA initiative, a program that funds the testing of backlogged rape evidence kits and help victims find justice. Homes.com: We’ve done your homework. ZocDoc: Check out Zocdoc.com/CCF and download the Zocdoc app for free! See Privacy Policy at https://art19.com/…
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This episode originally aired April 29, 2019. An elderly woman is murdered. Though investigators were able to lift prints from the scene, they failed to find a match and the crime went unsolved. Years later, advances in fingerprint science enable police to identify the print and the killer. Learn more about your ad choices. Visit podcastchoices.com…
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81: What Moms Don't Talk About: Postpartum OCD and Alcohol with Suzanne Wayre
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When your brain becomes your worst enemy after having a baby, nobody talks about it. In this raw conversation with author Suzanne Warye, she and Amanda chat about OCD how alcohol becomes both a crutch and a complication. Things discussed: * The moment when Suzanne's OCD thoughts shifted from "what if something happens to my baby" to "what if I do s…
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Episode 10:9 Fibroids, Facts, False Beliefs, and More!
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We challenge long-held beliefs about fibroids, highlight new ectopic pregnancy nuances, and dig into real-world dermoid cyst outcomes. We also unpack the evidence and ethics of 39-week induction after IVF and ICSI, balancing small absolute risks with maternal tradeoffs. • Evidence overturning links between fibroids and miscarriage, PROM and abrupti…
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Episode 192: anticoag duration, old drugs for insomnia, lower dose Ozempic, and aspirin + anticoag or anticoag alone
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This week, Gary, Kate, Mark and Henry discuss the optimal duration of anticoagulation after a provoked DVT, using low doses of mirtazapine or amitriptyline in adults with insomnia, whether a lower dose of semaglutide is still effective for weight loss, and adding aspirin for patients with coronary heart disease, a stent and who are also on a DOAC f…
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Can something as simple as mowing time really stop a turfgrass disease? In this episode of Turfgrass Epistemology, we look back at a landmark 1996 study by Williams, Powell, Vincelli, and Dougherty from the University of Kentucky — a paper that changed how superintendents think about dew, nitrogen, and dollar spot control. Dollar spot (Sclerotinia …
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Ep. 118 - Yuka & assessing supplement use
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Join EIQ 00:00 Optimizing Protein Intake for Vegetarians 02:45 Managing Client Pushback and Dietary Preferences 05:32 Navigating Food Choices and Alternatives 08:19 Understanding Protein Needs and Muscle Maintenance 10:59 Evaluating Food Apps and Their Impact 13:47 Assessing Supplements for PCOS and General Health 16:34 The Placebo Effect in Nutrit…
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Episode 13: Knot to be missed: the RCOG Surgical Skills podcast - view from across the pond
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Episode 13: Knot to be missed: the RCOG Surgical Skills podcast - view from across the pond by Royal College of Obstetricians and GynaecologistsBy Royal College of Obstetricians and Gynaecologists
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In this episode, we speak with Adam Zmith, podcast producer, writer, and author of Deep Sniff: A History of Poppers and Queer Futures. He describes his motivation behind writing the book, all before diving into the complex history of poppers. By speaking to the policing and regulation of poppers, Zmith explores broader struggles between the queer c…
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Why Now Is the PERFECT Time to Build Muscle Over 40 | Ep 393
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Get your free Muscle-Building Nutrition Blueprint to optimize your protein intake, calories, and meal timing for maximum muscle growth at any age: https://witsandweights.com/muscle -- Can you still build that much muscle in your 40s and beyond? Discover why strength training over 40 might actually be your BEST opportunity to build serious muscle an…
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#53: Ultra-Processed Foods: How Harmful and Why?
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Send us a text I unpack what “ultra-processed” really means, why these foods are so easy to overeat, what the best evidence shows (including metabolic-ward studies), and how I personally navigate them without fear or perfectionism. Key topics & evidence (in plain English): What counts as “ultra-processed”? I walk through the NOVA system—useful, not…
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224. Hip Osteoarthritis: A Practical Guide w/ Marc Surdyka and Chris Hughen
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Chris Hughen sat down with Marc Surdyka to discuss all things hip osteoarthritis. We dive into the diagnosis of hip OA, recommended management strategies, when to consider a hip replacement, and much more. Watch the full episode: https://youtu.be/GM4x3Co3ptU Episode Resources: Subscribe to the Newsletter --- Follow Us: YouTube: https://www.youtube.…
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How to Clone Your Best Plants from the Garden (and Why) - Ep. 273
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Whether you live in a climate that allows for a veery long growing season or you’re like me and need to cram as much growing into a shorter season as possible, cloning is a shortcut to making the most of our best plants. In some cases it even makes sense to overwinter some of those plants so next season starts off weeks ahead of schedule. So, today…
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