Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. Solved is the most comprehensive, evidence-based, overly-researched podcast on the planet to help you get an issue in your life, err... solved.
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Evidence Based Podcasts
Forensic Files is a pioneer in the field of fact-based, high-tech, dramatic storytelling. This series of television programs delves into the world of forensic science, profiling intriguing crimes, accidents, and outbreaks of disease from around the world.
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This podcast is a study companion to the course on Evidence-Based Management from the Center for Evidence Based Management and Carnegie Mellon University. Hosted by CEBMa Fellow and 20 year change management veteran Karen Plum, each episode is dedicated to exploring some of the challenges, opportunities, issues, frustrations and lightbulb moments associated with learning to be more evidenced-based in organisational decision making.
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Where Schrödinger meets Freud: half alive, half analyzed. Exploring how we think, what we see — and all the cosmic riddles in between. Delve into the crossroads of medicine, science, philosophy, and mysticism.
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A weekly podcast for physicians interested in evidence based medicine and rheumatology. Find the papers at ebrheum.com
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In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.
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Emergency Medicine podcasts based on evidence based medicine focussed on practice in and around the resus room.
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Based on the iconic, Emmy-nominated series on A&E, this show explores some of the most difficult-to-solve murders, which stymied investigators and went cold, sometimes for decades. In fact, one-third of all murders in America remain open. But thanks to dogged investigators and breakthroughs in forensic technology, these cases become part of the rare 1% of cold cases that are ever solved. Cold Case Files is hosted by Paula Barros.
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Political discussions based on evidence and data. Not lived experience.
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Evidence based information for the public from the Royal College of Obstetricians & Gynaecologists.
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An evidence based &compassionate approach to nutrition education & coaching EIQnutrition.com
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Grow a better vegetable garden, whether you're a seasoned gardener or have never grown a thing in your life. Karin helps home gardeners learn to grow their own food using evidence-based techniques and research. She talks all about specific plants, pests, diseases, soil and plant health, mulch, garden planning, and more. It's not just the "how" but also the "why" that makes us better. The goal? For everyone to know how to grow their own food no matter what sized space they have or their exper ...
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Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, naturopath, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
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Veterinary podcast. Our mission is to advance the quality of veterinary care for the benefit of animals, the public, and society. We are the charity partner of the Royal College of Veterinary Surgeons.
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Dive into trending health and fitness topics with Evidence Based Coach, Randall James. Having a background in many different exercise modalities, he looks at all exercise through the lens of health AND performance and so provides a unique perspective that's hard to find elsewhere.
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Evidence into Action is a podcast from the Education Endowment Foundation (EEF). This podcast welcomes experts in the field of education – fantastic researchers with important things to say, alongside a wealth of brilliant teachers and school leaders. Our mission is straightforward: to tackle the most important educational topics and offer you plenty of evidence-based ideas to reflect on and, hopefully, be able to put into action.
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Evidence-based insights on plant-based nutrition from a physician’s perspective.
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In a world obsessed with quick fixes, licensed therapists Amanda White and Sam Dalton cut through black-and-white thinking to explore the messy reality of mental health. Drawing from both evidence-based practices and personal struggles, we have candid conversations about perfectionism, burnout, relationships, and cultural trends. No oversimplified advice—just honest dialogue about what healing actually looks like in our complicated human lives. For more information check out therapyforwomenc ...
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A podcast for teachers, students, and parents about evidence based practice and learning.
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Your Accredited Practising Dietitians simplifying the overwhelming world of health and nutrition with evidence-based science
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This podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public. But they don't do this alone. Episodes have interviews with experts within the field of plant-based nutrition, bringing the most up to date evidence-based information in an accessi ...
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In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
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CorConsult Rx: Evidence-Based Medicine and Pharmacy
Mike Corvino, PharmD, BCPS, BCACP, CDCES and Cole Swanson, PharmD, CDCES
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Evidence-based medicine and drug updates for pharmacists, physicians, NPs, PA-Cs, and students that are on the go.
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The Radical Responsibility Podcast, hosted by Dr. Fleet Maull, explores personal growth, emotional healing, and transformation through evidence-based insights into mental health, mindfulness, and innovative wellness practices. Each episode provides practical tools to help listeners break through emotional barriers, manage stress, and cultivate inner peace. Covering topics from psychedelics to global healing, the podcast blends research-backed methods with compassionate guidance for those see ...
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MedChat is Norton Healthcare's podcast that provides evidence-based continuing medical education (CME) for physicians and other providers on the go!
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We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!
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The All or Something Podcast is where Sohee and Ben bring their real, evidence-based approach to health, fitness and everyday life. Each week, we dive into the habits, strategies and mindset shifts that help you live fitter, healthier, happier lives. As longtime creators in the wellness space, we go beyond quick tips and trending advice. Expect honest conversations, practical takeaways, and a balance of science, humor and real-life experience. If you’re ready for growth that feels realistic, ...
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Meet 'em, greet 'em, treat 'em and street 'em
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Psychology with a Sparkle: The Podcast, with Dr. Dee, offers an evidence based, functional approach to Psychology, making it relatable whilst simultaneously professional. The host, Dr. Denise O’Dwyer, accompanied by various guests with specialised interests each month, will offer personal and professional insights on all things human consciousness related, with added sparkle for effect! This podcast is part of GK Media Studios Creators Network.
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Prepare body, mind, and spirit for a Christ-centered pregnancy and childbirth with Dr. Betsey, DPT.
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Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and profes ...
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This podcast is dedicated to providing listeners with valuable pearls of wisdom related to nursing research and evidence-based practice. The channel will feature co-hosted podcasts from undergraduate nursing research students who are presenting evidence-based practice projects, as well as nursing research tips and pointers from an experienced nurse researcher and educator. Interested audiences may include practicing nurses of any level, nurse researchers, PhD students, BSN students, RN-BSN s ...
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Explore pivotal recommendations from the latest evidence-based clinical practice guidance with ASCO Guidelines. Join us to discover essential insights and navigate the ever-evolving landscape of cancer research and treatment.
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Talking Teaching is a University of Melbourne podcast about effective, evidence-based classroom practice and the latest in educational thinking. Each episode features insights from world-renowned educators and thinkers.
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A lively look at the trends and people shaping the future of higher education, featuring thought leaders from across the industry. Brought to you by Top Hat.
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The Quillette Podcast is a platform for rigorous, academic discussions rooted in common sense and free inquiry. Non-dogmatic and grounded in liberal values, the podcast serves as a beacon for thoughtful conversation on science, politics, philosophy, and culture. Quillette prides itself on intellectual honesty, avoiding ideological extremism in favor of evidence-based reasoning and progress. Hosted by leading voices in academia and journalism, past guests include evolutionary biologist Richar ...
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Red Roof Recovery provides evidence-based programs to soften the path of recovery from substance and behavioural addictions.
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John Adams famously said: “Facts are stubborn things. Whatever our wishes, our inclinations, or the dictates of our passions, they cannot alter the state of facts and evidence." In this era of knee jerk partisanship and ideological posturing, Adams's warning is as important as ever. Tune in every other week as AEI's Jay Cost and Sean Trende draw on their wide-ranging base of knowledge and stubborn commitment to the evidence to understand what is happening in the world of American politics.
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WorkCookie - Get Ahead with Industrial/Organizational Psychology in the Workplace
seboc.com - The Society of Evidence-Based Organizational Consulting
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All about the workplace from Industrial/Organizational Psychologists and other experts in organization and human behavior science. SEBOC’s (The Society of Evidence-Based Organizational Consulting) premier podcast.
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Small assumptions allow big lies. “The Liz Wheeler Show” challenges everything. On this show, it’s be based or our country dies.
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The Where Parents Talk podcast empowers parents to navigate the challenges of raising kids, teens, and young adults today with science-backed insights, evidence, and the lived experiences of parenting thought leaders. Every Saturday, host, award-winning journalist and mom, Lianne Castelino, distills parenting hot topics with her guests, including: managing hormonal changes, fostering healthy communication, and promoting emotional, mental, and physical health and well-being of kids. Get prove ...
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This podcast explores how we know what we know about turfgrass science. If you are a lawn care operator, sport field manager, sod producer, golf superintendent, or a home owner, this podcast provides evidence-based information to help you better manage your turfgrass.
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Practical, topical conversations with experts across the spectrum of ophthalmology. Subscribe for the latest information, evidence-based practice standards, and innovations in eye care, from the American Academy of Ophthalmology.
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The EBB End of Year Countdown Sale, featuring three days of one-day-only deals, is happening December 29 through December 31. Over those three days, we will release a different EBB tool or program at a special price, with each deal available for just 24 hours. Here's what's coming in the sale: Monday, December 29 - Quarterly EBB Pro Membership PLUS…
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Garden Goal Setting for the New Year – Ep. 281
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We’ve reached the end of another gardening year. Maybe your garden was spectacular. Maybe it was just so-so. Maybe it was an absolute disaster in certain beds and you’re still a little salty about the squash vine borers. However it went, this is a powerful moment in the gardening calendar. Today we’re going to slow down and talk about taking time t…
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Surprisingly (unbelievably?) impressive RCT evaluating the Blys/APRIL inhibitor "telitacicept" for patients with SLE (mixed SLE and SLE-LN). Very curious to see where the FDA goes with this one. Paper: https://www.nejm.org/doi/full/10.1056/NEJMoa2414719By Michael Putman
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The UK ruminant antibiotic stewardship roadmap
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This special episode of the RCVS Knowledge podcast features Fiona Lovatt of RCVS Knowledge and the Sheep Antibiotic Guardian Group, David Black - President of the BCVA, and Mark Jelley of the Cattle Antibiotic Guardian Group. The panel discuss the UK ruminant antibiotic stewardship roadmap, a project that aims to drive more responsible antibiotic u…
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Raising Kids in the Age of Identic AI: What Parents Need to Know
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As artificial intelligence rapidly reshapes the world our children are growing up in, many parents are left wondering: What does this mean for my child’s identity, values, and future? In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks with global technology thought leader and author Don Tapscott to explore the rise of i…
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Module 12 Aggregate - Weigh and pull together the evidence
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This episode was updated in 2025 to reflect changes to the online course relating to how best to aggregate the evidence (via parallel or serial approaches) and the importance of cross-validation with the parties contributing to the evidence. This episode accompanies Module 12 of the course, which explores how to bring together the various sources o…
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Major Depression: Diagnosis and Management Strategies *ACPE-Accredited*
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On this episode, we define major depressive disorder (MDD) and describe its clinical presentations, diagnostic criteria, etiologies, and pathophysiology. We also evaluate current guidelines and evidence-based treatment strategies for managing major depression, including pharmacological and nonpharmacological interventions. We then compare and contr…
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#585: Why We Think Poorly: Reason, Emotion, and Evidence-Based Reasoning
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We take a look at critical thinking in science and healthcare, examining how we often fall prey to cognitive biases, emotional reasoning, and flawed thinking. Drawing from six different experts in their respective fields, the episode explores why we sometimes believe we are being rational when in fact our conclusions aren't truly evidence-based. Th…
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Quillette’s Jonathan Kay speaks with History of Byzantium podcast host Robin Pierson about the Christian traditions and imperial culture that took root in the eastern half of the Roman Empire . Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Quillette
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232. Reframing Exercise for Pain Relief w/ Justin Martino
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Chris Hughen sat down with Justin Martino to discuss his recent BJSM editorial, "Reframing Exercise for Musculoskeletal Pain Relief." We dive into the role of specificity in exercise and pain relief, the allure and risks of certainty in treatment, the importance of attentive interaction, and much more. Watch the full episode: https://youtu.be/DXBQ5…
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The Monster: Police are convinced they have caught the rapist/murderer of an elderly woman, even after DNA evidence is exculpatory. They keep him in custody until an identical incident occurs. Later, the culprit is caught in the act of attacking a teen and brought to justice on several cases shown to have the same DNA. A Cousin's Promise: Twenty-on…
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90: Rerun: The Weaponization of Boundaries
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Licensed therapists, Amanda White, LPC and Sam Dalton, LCSW discuss the topic of boundaries and how they are often misconstrued. They explore the difference between boundaries, norms, and expectations, emphasizing the importance of understanding intentions and allowing for mistakes. They highlight the need for nuance and grace in navigating boundar…
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#588: Menstrual Cycle "Syncing": Do the Claims Hold Up to Evidence? – Expert Panel
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How much do hormonal fluctuations really influence performance and recovery? Should women be adjusting their training and nutrition based on the menstrual cycle? And do female athletes need different protein strategies or recovery protocols than men? These are questions that have fuelled countless online claims, from rigid "cycle syncing" programme…
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Tyler Robinson’s Texts to Roommate After Charlie Kirk Murder — FABRICATED or REAL? | Ep 173 (REPLAY)
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On this episode of “The Liz Wheeler Show,” Liz reacts to text messages between Charlie Kirk’s alleged assassin, Tyler Robinson, and his live-in trans-identifying boyfriend, Lance Twiggs. Was this all just an elaborate attempt to keep Twiggs from being charged as an accomplice? Also, Liz examines troubling connections between Armed Queers SLC and co…
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Ep. 288 - From Career Confusion to Direction
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We unpacked how I/O psychology can transform career uncertainty into confident direction. We also explore evidence-based tools to help you make sense of competing priorities, manage overwhelm, and identify the strengths, values, and motivators that point you toward meaningful next steps.By seboc.com - The Society of Evidence-Based Organizational Consulting
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Dr. Srikumar Rao | The Inner Freedom of Letting Go of Control
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What if the very challenges you’re trying to avoid are the ones designed to grow you the most? In this inspiring conversation with Dr. Srikumar Rao, we explore the deeper dimensions of the entrepreneurial mindset, one rooted in acceptance, adaptability, and inner peace amidst uncertainty. Dr. Rao invites us to see life and business not as problems …
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How Much Exercise Do You Actually Need? Lifting AND Running
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How much exercise do you actually need to be healthy and perform well? And how does that change if you’re lifting, running, or trying to do both? In this video, I break down what the current research actually says about exercise volume, including lifting and endurance training, and why some popular conclusions about “too much exercise” are being ov…
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Turning Point AMFest Mostly Peaceful, The Lost Generation of Young White Men
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Twitter: https://twitter.com/AntiWokePodcast Youtube: https://www.youtube.com/@antiwokepodcast8381/featured Tik Tok: https://www.tiktok.com/@anti_woke_podcast
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Bloodwork Basics: When Testing Makes Sense
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"Should you get routine blood work?" seems like a straightforward question, but the answer lies in understanding how our bodies process nutrients and when testing actually provides meaningful information. Nutrient deficiencies can be surprisingly sneaky, calcium deficiencies might take decades to show up in blood tests while silently damaging bone …
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The Evidence Against Tyler Robinson — Was He the Shooter?
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The evidence that Tyler Robinson is Charlie Kirk’s assassin is overwhelming. Still, some people believe he is just a patsy. Liz Wheeler breaks down exactly why Tyler Robinson is the most likely killer. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Blaze Podcast Network
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SGEM#497: We Could be Heroes – Just with a Little Help from Batman
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Date: Dec 17, 2025 Reference: Pagnini F, et al. Unexpected events and prosocial behavior: the Batman effect. npj Mental Health Research. November 2025 Guest Skeptic: Dr. Dennis Ren is a pediatric emergency medicine physician at Children’s National in Washington, DC. You may also know him as the host of SGEM Peds. Case: It’s been a dark, […] The pos…
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A woman's psychotic boyfriend attacks her with a meat cleaver. A man and his father are dumped in an icy Alaskan river. An intruder sexually assaults a woman and cuts her throat after she gets home from shopping. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Anxiety Disorders and the Fear of Insanity (Episode 137)
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One of the most terrifying fears in anxiety disorders is the fear of losing your mind. In this episode, Drew and Josh explore dementophobia - the fear of insanity - and why it's so common among people experiencing panic disorder, OCD, agoraphobia, and health anxiety. The guys discuss how the brain's threat response can turn inward when it can't fin…
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Sri Lankan by Birth, Tamil by Heritage, Canadian by Choice
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Prisoner #1056 author Roy Ratnavel discusses his journey from a prison cell in war-torn Sri Lanka to the heights of Canada’s financial industry—and the (sometimes politically incorrect) lessons about race, immigration, and multiculturalism he’s learned along the way. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Episode 95: Supporting Neurodivergent Kids and Adults with Emily Kircher-Morris
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This episode was funded by listeners like you. For more details on how to help support our podcast and gain access to exclusive content, please see our Patreon page. Show Notes: In Episode 95, Cindy talks with Emily Kircher-Morris, M.A., M.Ed., LPC, a licensed professional counselor specializing in supporting neurodivergent kids and adults (and the…
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How Much Executive Power Will President Stephen A. Smith Have?
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On this week’s episode of Stubborn Things, Jay Cost and Sean Trende recap the oral argument before the Supreme Court in Trump v. Slaughter and present an overview of the political history, legal cases, and theories of executive power that have led the Court to this point. Plus, our hosts kick off the way-too-early speculation about who might be the…
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Unlocking Insights Through Drawing and Creative Wellness (Lexi Reid)
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For more info on Dr. Irena's "Certificate Program in Applied Neuroscience" starting January 2026, go to: www.NeuroscienceSchool.com/join Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leak Dr. Irena O’Brien and creative wellness coach Lexi Reed explore the power of drawing as a coaching tool. They discuss how drawing engages mu…
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S3 E67 December 2025 Comments and Emails!
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In this episode of Turfgrass Epistemology, I review and respond to comments, emails, and TikTok messages I’ve received throughout 2025 related to turfgrass science, soil fertility, nutrient management, and common turf industry claims. From thoughtful questions to recurring misconceptions, this video highlights what turf managers, lawn care professi…
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Vedanta: the Path to True Nature of Self | Dr. Krishna Taneja
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Send us a text Dr. Inna Conboy speaks with Dr. Krishna Taneja. Together they discuss: the profound philosophical tradition of Vedanta, exploring its core concepts, the journey of self-realization, and its integration into modern psychiatry. They discuss consciousness and its existence beyond our physical bodies, the nature of suffering, the role of…
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What to do about the additives in the food we eat This episode features audio from: Is MSG Bad or Good for You? Phosphate Additives in Meat Purge and Cola Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM
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89: What People Get Wrong About Estrangement with Whitney Goodman
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What if estrangement isn't about ungrateful kids—but about parents who can't let go? This week we chat with Whitney Goodman, LMFT to discuss the myths and actual research about estrangement and what all the online discourse is missing. In conversation, we discuss: Why estrangement has become a more common topic in online mental health spaces. The d…
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When Sherry Leighty goes missing in 1999, her family is left wondering how a dedicated mother of three could vanish without a trace. A decade later, the cold case heats up when Sherry's sister launches a social media campaign to help solve her sister's mysterious disappearance. An online tip unearths the truth and a sinister family secret. Cold Cas…
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This episode originally aired May 23, 2019. Just weeks before a witness is to testify against the man accused of sexually assaulting her, she is murdered in the front yard of her own home. Investigators immediately suspect her attacker, but they don't have enough evidence to prove his guilt. It would take fifteen years, and the remarkable advances …
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The TRUTH About the Egyptian Planes and Erika Kirk | Ep 210
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On this episode of "The Liz Wheeler Show," Liz further debunks Candace Owens’ conspiracy theory that Egyptian planes have been following Erika Kirk. Liz also previews President Trump’s upcoming national address. SPONSORS: ALL FAMILY PHARMACY: Because you’re part of this movement, use code LIZ10 at checkout for an exclusive discount. Check out https…
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Ep. 124 - The Gendered Lens on Portion Sizes
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Join the next EIQ course 00:00 Introduction and Holiday Cheer 00:52 Portion Control Discussion 05:56 The Gendered Lens on Portion Sizes 11:23 The Impact of Portion Sizes on Eating Out 17:16 Cultural and Political Context of Food Choices 22:52 Nutrition Myths and Misconceptions 28:36 Research on Resistance Training During Pregnancy…
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EBB 3 - Why Is It So Hard to Get Evidence Based Care?
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In this episode, Dr. Rebecca Dekker dives into the evidence-practice gap, the disconnect between what research tells us is best during childbirth and what is actually happening in labor and delivery units around the world. She walks through the latest statistics on Cesarean rates, VBAC access, and the widespread use of non–evidence-based interventi…
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Tempeh stuffing balls and beyond: plant-based Christmas, with Vanessa Sturman
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Vanessa Sturman, food coach, is back to guide us on a flexible approach to Christmas plant-based food. She discusses how to enjoy food and celebrate Christmas without feeling like you've lost touch with healthy whole food plant-based eating for the coming year. Those tempeh stuffing balls... https://theveganlarder.com/vegan-christmas-tempeh-sausage…
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Managing Editor Iona Italia talks to Jane Austen scholar John Mullan to commemorate the 250th anniversary of her birth. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Quillette
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ONE Hidden Bombshell in Vanity Fair’s White House Hit Piece | Ep 209
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On this episode of "The Liz Wheeler Show," Liz reacts to a recent VanityFair hit piece on White House staff. Plus, Liz is joined by editor in chief ofthe Maine Wire Steve Robinson to discuss the outlet's report on amillion-dollar Medicare fraud scheme perpetrated by a Somali-led NGO in Maine. SPONSORS: ALL FAMILY PHARMACY: Because you’re part of th…
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[Episode 4] The Most Honest Conversation About Crohn’s Disease I’ve Ever Had
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In this episode of the All or Something Podcast, we talk openly about the worst period of my life — living with Crohn’s disease. This is part of an introductory series where you get to meet both of your cohosts before we get into fitness and nutrition topics and have guests on. Although I have talked about this numerous times before, this is easily…
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S3 E66 Dr. John Inguagiato. Can Phosphite Reduce Algae?
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In this episode of Turfgrass Epistemology, I sit down with Dr. John Inguagiato to discuss his peer-reviewed research on phosphite use for suppressing cyanobacteria (blue-green algae) on putting greens. Together, we break down the science behind phosphite chemistry, application rates, turf safety, and what the data actually say—beyond marketing clai…
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231. ACL Rehab: Phase 3 [4-6+ months] w/ Marc Surdyka and Chris Hughen
1:04:03
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Chris Hughen sat down with Marc Surdyka to discuss phase 3 of ACL rehab. We recap the priorities from phases 1 and 2, outline the new goals of phase 3, criteria for initiating running, plyometric progressions, building out a weekly plan, and much more. Watch the full episode: https://youtu.be/ebGwSt_omo8 Episode Resources: YouTube Video: ACL Rehab …
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Seed catalog season is fun, but it can also be overwhelming. If you’ve ever ordered way more seed than you can possibly plant, chosen a variety that just did not perform in your climate, or gotten confused by all the codes, abbreviations, and marketing language this episode is for you. Today on Just Grow Something we’re going to talk about how to r…
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The longest running cold case of a law enforcement officer in the United States was the murder of Sheriff's Lt. Joe Clark. We have your holiday needs covered! IQ Bar: Need a quality snack? Text COLD to 64000 for 20% off all IQBAR products (including the sampler pack) plus FREE shipping! Hydrow: Wanna stay fit going into the new year? Save up to $60…
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88: How to Reflect On A Year That Felt Like Being Awake During Surgery
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In this Pep Talk with Sam, we're talking about how to actually process your year—without getting swept up in what everyone else says you should feel. In this pep talk, Sam covers: * How collective stress impacts each of us differently (and why groupthink makes us assume we all experienced the same thing) * Permission to admit: some things that deva…
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