This is the Soul Soothing podcast, where we explore the calm, intelligent side of ambition and discuss topics to help women business owners settle their mind, simplify their life, systemize their business, and scale their income.
…
continue reading
Soothing Podcasts
Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our expanded catalog, including bonus original stories.
…
continue reading
Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
…
continue reading
Having trouble sleeping? Listen to my gorgeous soothing voice as I read banal material, accompanied by calming music, that will help you fall asleep. I won't bore you to death, but I will bore you to sleep. Episodes drop Tuesdays and Fridays. Sweet Dreams.
…
continue reading
Hi, Welcome to Soothing Pod Sleep Story for Grown Ups, dedicated to help you rest and sleep better 😴 With various bedtime stories from Romantic, Greek Mythology, Space Voyage, Educational, History, Classic Books and Popular Fairytale, Soothing Pod is a place where you can simply relax to prepare your mind for a good night's sleep. We are so proud to showcase the hard work of Soothing Pod's compassionate and creative team from script writers, composers, narrators, animator, editor and content ...
…
continue reading
I hope this podcast makes you relax, have a good day❤️.
…
continue reading
Welcome to Soothing History for Sleep — where calm voices meet wild stories from the past. Each episode blends gentle narration with cinematic storytelling to explore the most fascinating, strange, and forgotten moments in history. From lost civilizations and ancient myths to mysterious explorers and unbelievable true events, these are the tales that shaped our world — told to help you relax, unwind, and drift into deep, peaceful sleep. Lay back, close your eyes, and let history carry you aw ...
…
continue reading
Uplifting stories with meditation music in the background.
…
continue reading
Drift softly into serenity with British Bliss, a sanctuary of soothing sleep stories for adults, crafted to quiet the waking mind and guide you into deep, unbroken rest. In each episode, join Chris, whose warm British voice serves as your steady companion, to wander through atmospheric landscapes of warmth, calm, and quiet reflection. From ancient woodlands to sheltered coastlines, these stories unfold at a gentle, rhythmic pace, using tranquil imagery to ease the body and settle the spirit. ...
…
continue reading
Are podcasts TOO interesting? Need a podcast you CAN miss? Every episode comedian and playwright Dan Bain improvises a low-stakes podcast that's interesting enough to listen to, but not interesting enough to keep you awake, giving you the perfect podcast to fall asleep to.
…
continue reading
Audrey tells "Bedtime Stories for Adults" in English: set in intriguing countries/places. Parts of the stories are true, the rest is imagination - as all good stories should be. All the stories contain fascinating historical facts about lesser known areas of Guatemala, Cuba, Serbia, South Africa, Bosnia, Mexico, Peru, China, India, Burma and more. These stories make good "Bedtime stories for Adults" who struggle to fall sleep, and are humorous - for easy listening while driving to work. Audr ...
…
continue reading
Welcome to your pocket of peace. Here you’ll find guided meditations to help you relax, soften, breathe, reset and reconnect with your energy, plus Chakra Chats with healers and teachers whose wisdom I trust and love, every other week. This space is here to support your healing, your growth and the wisdom of the chakras. If you’d like to support the podcast, you can do so here: buymeacoffee.com/chakraway With love, Rosanne xx Please support this podcast if you appreciate it! buymeacoffee. ...
…
continue reading
Welcome to Pneuma—wellness with depth. I’m Daniel, a PT who believes in strengthening body and soul. Here, we blend practical health tips with timeless wisdom. From the Shake Weight to Shakespeare, Pilates to Platonism, we’ll dive into it all—always with a mission of helping you live more deeply. If you'd like your questions featured on the show (or just want to chat!) send a message to [email protected]. I can't wait to connect!
…
continue reading
I can sooth your soul.Submit your story to [email protected]
…
continue reading
A show that combines simple relaxation exercises and recent research from the world of health science. If you want to learn how to become more tranquil and serene but aren't into all that crystals and incense stuff then this is the show for you.
…
continue reading
Listen, relax and drift away to dream land while I read you to sleep each night.
…
continue reading
Welcome to Study Sleep Soothe PLUS, ALL episodes AD-FREE, EXCLUSIVE EPISODES and ACCESS to our back catalogue. Study Sleep Soothe is perfect for individuals with ASD and /or ADHD. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly, regulating experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds might also be helpful for those who need help focusing on study or work and ...
…
continue reading
Find all episodes @ http://www.OpenandClear.com
…
continue reading
This podcast has everything you need to know about energy healing. My mission is to show that if you are not looking after your energy field, then you are missing a big piece of the puzzle which is our overall holistic health. If you upgrade your energy, you upgrade your life. When we consistently look at, clean and expand our energy fields we are able to achieve better balance on all levels - that is mental, emotional, physical and spiritual. When our energy is clean and clear we feel more ...
…
continue reading
Soothing Spirits mission is to heal grow manifest blessings abundance so all can truly live an extraordinary life, Believe to Receive sharing my journey to spiritual enlightenment🙏🏽If I can do it so can you Cover art photo provided by Steve Harvey on Unsplash: https://unsplash.com/@trommelkopf
…
continue reading
CoinSpice.io Editor-in-Chief C. Edward Kelso hosts a wild and free podcast about things crypto.
…
continue reading
Become a Paid Subscriber: https://anchor.fm/soothing/subscribe Just some quality advise and interesting talking points from some good old certified beauties. Cover art photo provided by Nathan Dumlao on Unsplash: https://unsplash.com/@nate_dumlao
…
continue reading
Welcome to Chapter & Pillow: Where Stories Drift Into Sleep. This sleep podcast offers gentle readings of timeless literature, designed to help you unwind, de-stress, and drift off peacefully. Each episode features classic stories read in a soothing voice by a real human (me), with soft pacing that creates a calm, bedtime-friendly atmosphere. Whether you just can't sleep or quiet the thoughts from your day, are trying to build a peaceful nighttime ritual, or simply enjoy classic storytelling ...
…
continue reading
Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
…
continue reading
1
ThroughBlue
ThroughBlue | Providing support with calming, healing. peaceful and relaxing meditations
Support group for women with experience of depression and anxiety
…
continue reading
Listen in as speculative fiction writer and Bram Stoker Award Finalist and Clarion West 2015 Graduate Thersa Matsuura reads and shares some great tales. Each episode aims to showcase the most immersive storytelling with both classics and Thersa's own writing accompanied by high quality soundscapes created for hours of relaxation. Also check out her other podcast, Uncanny Japan for Japanese folklore, folktales, cultural tidbits and superstitions!
…
continue reading
Need to relax and listen to soothing voices? You've come to the right place. Listen to host Yulia talk to her friends about the art of EVERYTHING, but the catch is, all the guests have to use their soothing voices.
…
continue reading
Do you struggle with falling asleep? Escape your surroundings and quiet your mind with Soothing Sleep, a podcast from OpenMind powered by PAVE Studios. Every Monday, a new episode takes you on a relaxing journey filled with rich visualizations and a special breathing technique to help you unwind. Headphones are recommended for the most immersive journey. Let Soothing Sleep be your new ritual, easing you out of your head and into your dreams.
…
continue reading
Struggles with focus, relaxation, and sleep? Join Space Cat KoKo as she reads vintage Earth handbooks, manuals, and how to books, in a calm and relaxing voice. Podcast episodes released every Tuesday and Thursday.
…
continue reading
Jon Stewart and The Daily Show News Team cover today's biggest headlines. The “Ears Edition” of The Daily Show features full episodes, extended content, exclusive interviews, and more. The Daily Show: Ears Edition listeners can use discount code "TDS20” for 20% off all The Daily Show products on ParamountShop.com. Watch The Daily Show weeknights on Comedy Central at 11/10c or stream it on Paramount+.
…
continue reading
Welcome to Zeepy Sleep: Calming Bedtime Stories for Kids – a magical sleep podcast designed to help children wind down, relax, and drift off peacefully. Each episode features soothing narration, gentle soundscapes, and imaginative adventures that turn bedtime into a moment of calm connection. Perfect for toddlers, preschoolers, and young listeners aged 3–8 years, Zeepy Sleep offers a growing library of children’s bedtime stories crafted to ease anxiety, support emotional well-being, and prom ...
…
continue reading
Enjoy Public Domain Young Adult Stories to relax and go to sleep.
…
continue reading
A podcast that uses ASMR to sooth you, I do take suggestions so fire away! Love ya!
…
continue reading
Welcome to Soothing Vibes With Joe. Forget About What You Gotta Have, And Focus On What You Do Have, YOU! The podcast for Anxiety Management, Positive Self Awareness, Self Appreciation, and Positive Change.
…
continue reading
The soul is explored through the eyes of a poet. Hosted by Matt Buonocore, aka the modern_sooth.
…
continue reading
Clips of whispered, softly spoken/sung stories to help Soothe you 2 Sleep. Full clips available on my youtube channel with same handle name. Simply and slowly, I will read The Word and/or sing to those who need help falling asleep. I know what it’s like to be too sick or tired to read His Word and pray this ministers to your soul, spirit and body.❤️🙏✝️🇮🇱🕊️ Blessings. 🌹
…
continue reading
“I like the old time, singing, shouting, praying, singing ...” My name is Cecil Yancy. On the podcast, Songs that Soothe the Soul, I’ll sing the old songs of yesteryear—just me and my guitar and the songs that settled way deep down in my soul as a young boy growing up in little ole country churches of north Alabama.
…
continue reading
Guided meditations and musings from your digital assistant.
…
continue reading
Mindfulness doesn’t have to be serious! Join host Meg Lewis and turn into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood.
…
continue reading
Listen to soothing voices read literature, read poetry, read bedtime stories, share personal stories, or guide you towards relaxation and sleep. Discover more relaxation podcasts at www.silkpodcasts.com.
…
continue reading
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
…
continue reading
Wildlife and documentary cameraman Toby Strong recounts short stories from his thirty years spent in the worlds wild places that may fill the unforgiving minute or sooth a truculent child at bed time.
…
continue reading
The Daily Meditation Podcast is your sanctuary for creating a life of steadiness, meaning, and inner peace. Each week, you'll journey through a powerful theme designed to support your emotional well-being, and every day you'll explore a different meditation technique—breathwork, mudras, affirmations, chakra work, visualizations, and more. This rich variety helps you discover what truly works for you, empowering you to build a toolkit of practices you can return to anytime. A weekly challenge ...
…
continue reading
A theatre of exquisite and scrumptious melodies that sooth one's mind and soul through the power of divinity through music. A podcast for the young and old for each individual to embrace melodic bliss and express love through unity .
…
continue reading
Don't pay too much attention. Go to sleep. You might learn something new, you might not. Doesn't matter. Relax and coast off into a peaceful sleep... Hopefully.
…
continue reading
A selection of Rhythm & Blues and a touch of Soul, Jazz and House music. This is music that has the power to Sooth your body, your mind and your soul.
…
continue reading
Normalizing intuition through the reconnection of our authentic roots, spirit, and intuitive intelligence to evolve and heal others.
…
continue reading
1
The Tale of the Bamboo Cutter | The tale of princess Kaguya | Sleep Story | Bedtime Stories
22:09
22:09
Play later
Play later
Lists
Like
Liked
22:09Bedtime story about a Japanese princess Kaguya born in the bamboo forest and her journey of returning back home. Relax and fall asleep with a guided visualization while listening to this sleep story. 🔥 Download and install our FREE app http://bit.ly/SoothingPod 💙 Find out more about Soothing Pod http://soothingpod.com Support the show Thank you for…
…
continue reading
1
Finding Clarity, Balance, and Resilience as a Woman Entrepreneur With Helen Ingersoll
51:35
51:35
Play later
Play later
Lists
Like
Liked
51:35Helen Ingersoll is the Founder of EquiClarity, where she facilitates exploration and empowerment by fostering meaningful interactions between humans and horses. As a teacher of other equine professionals, Helen draws on over two decades of experience to help clients expand their awareness, create compassionate connections, and transform both their …
…
continue reading
1
Sanctuary in the Snow: Bedtime Story For Adults (Soothing British Male Voice)
26:25
26:25
Play later
Play later
Lists
Like
Liked
26:25In tonight’s sleep story, we journey to the hushed peaks of the Canadian Rockies to find solitude with Willow. Explore the stillness of the frozen shores and the warm, timber-walled sanctuary of her lakeside cabin. With the soothing British accent of Chris to guide you, this is your moment for deep relaxation before bedtime. Simply close your eyes …
…
continue reading
1
Standing Taller Can Transform Your Body And Mood with Mark Morningstar
34:58
34:58
Play later
Play later
Lists
Like
Liked
34:58Send us a text What if your slouch is quietly taxing your brain, draining your energy and dulling your mood? We sit down with clinical nutritionist and chiropractic rehabilitation specialist Mark Morningstar to unpack how posture is controlled by the brain’s “autopilot,” why long hours of sitting shift that autopilot into a slouch, and how small, r…
…
continue reading
1
What Ancient People Thought Caused Headaches
41:36
41:36
Play later
Play later
Lists
Like
Liked
41:36https://www.theforbiddenknowledgenetwork.com Long before modern medicine, ancient civilizations searched for meaning behind even the simplest pains. In this calming episode of Soothing History for Sleep, we explore how early cultures explained headaches through mythology, spirits, imbalance, and the unseen forces they believed shaped daily life. Fr…
…
continue reading
1
#3434 Day 5: Self-Soothing & Inner Safety - "Emotional Reset: Your 7-Day Plan: Restore Calm, Clarity, and Inner Balance"
12:01
12:01
Play later
Play later
Lists
Like
Liked
12:01Day 5: Nurture at the Root — Safety, Stability, and the First Chakra What if growth didn't require more effort—but more safety? In this Day 5 episode, we explore how true transformation depends on nurture at the most foundational level: the body. We dive into the first chakra as the energetic and neurological root of belonging, regulation, and sust…
…
continue reading
1
ADHD Pulse No.6 -1Hr ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound
1:01:08
1:01:08
Play later
Play later
Lists
Like
Liked
1:01:08ADHD Pulse No.6 -1Hr ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. 🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on…
…
continue reading
1
#1302 Day 6: Release Self-Doubt - "Awaken to Joy Celebration Meditations"
34:23
34:23
Play later
Play later
Lists
Like
Liked
34:23Day 6 is a gentle peace meditation for the third chakra (solar plexus)—the inner space of confidence, purpose, and passion. When life feels noisy or demanding, this center can tighten into pressure, self-doubt, or overthinking. Today's longer, supportive practice helps you return to a calmer relationship with your own power—so your passions can fee…
…
continue reading
1
5 Simple Ways To Transform Your Happiness in 2026 with Dr Rangan Chatterjee #606
1:02:23
1:02:23
Play later
Play later
Lists
Like
Liked
1:02:23Is happiness a skill you can develop? Or is it a place you find yourself, if you’re lucky? Today’s podcast is a bonus episode that I’ve recorded, from me to you, to demonstrate that yes, happiness is about more than just chance. These special Boxing Day podcasts are becoming a bit of a tradition now (look out for one I’ll be releasing on New Year’s…
…
continue reading
1
#1301 Day 5: Christmas Day Calming Meditation - "Awaken to Joy Celebration Meditations"
30:51
30:51
Play later
Play later
Lists
Like
Liked
30:51On Christmas Day (and on any day), you're invited into a loving, spacious meditation that helps you nurture peace within yourself—and gently share that peace outward. This practice is for everyone, whether you celebrate Christmas or not. It's a universal moment to pause, breathe, and remember that peace is not something we wait for the world to giv…
…
continue reading
1
How plants can heal you | David Crow
1:39:38
1:39:38
Play later
Play later
Lists
Like
Liked
1:39:38In this episode, I’m joined by David Crow, master herbalist and acupuncturist. David’s vast expertise is the result of over four decades of study and practice–both at home in America, where he runs a successful clinic, and abroad. He is one of few Westerners to have training in the ancient oriental traditions: Chinese, Ayurvedic, and Tibetan medici…
…
continue reading
1
TDS Time Machine | War on Christmas
1:14:04
1:14:04
Play later
Play later
Lists
Like
Liked
1:14:04It's America's last remaining forever war: The War on Christmas. Take a listen back through the years, as Jon Stewart and the Daily Show team recount the harrowing battles. Jason Jones reports from the trenches of the mall. John Oliver embeds near the Rockefeller Center Christmas Tree. Classic Christmas TV specials weigh in, looking a little differ…
…
continue reading
1
#1300 Day 4: Christmas Eve Peace Meditation - "Awaken to Joy Celebration Meditations"
29:54
29:54
Play later
Play later
Lists
Like
Liked
29:54Day 4 invites you into a longer, restorative meditation on peace—the quiet strength that softens the heart without asking you to ignore reality. When the world feels heavy, peace becomes a way to stay human: present, discerning, and still open. You are offered preparation to create a personal Peace Retreat for yourself. Whether you celebrate Christ…
…
continue reading
1
Releasing Health Anxiety ✨ Mini Meditation For Health Worries
11:03
11:03
Play later
Play later
Lists
Like
Liked
11:03In tonight’s mini meditation, Karissa offers gentle reassurance for those moments when worries about your body or health feel louder at night. When everything is quiet, small sensations can spark anxious thoughts and make it hard to rest. This short practice invites you to pause, breathe, and reconnect with a sense of safety. Join Sleep Wave Premiu…
…
continue reading
It's time to have a family meeting and decide who is going to bring what for the different things we are going to do on Christma...zzz On Sleepy Time Mumbles... A podcast you CAN miss. Support the show Other great podcasts by us: Angry Ladies: Short Stories for Venegeful Women X-men: The Animated Series reXamined Follow us! Instagram (fun) YouTube …
…
continue reading
1
#1299 Day 3: - The Practice of Joy - "Awaken to Joy Celebration Meditations"
31:21
31:21
Play later
Play later
Lists
Like
Liked
31:21Today's theme is a powerful one: joy is our first and most fundamental responsibility. Not as a performance, and not as something we wait to "earn," but as a daily priority we practice—one breath, one choice, one moment at a time. In this longer, bonus-style meditation, you'll be invited to release the habit of postponing your happiness and to reco…
…
continue reading
1
Ragnarok : The Twilight of the Gods | Norse Mythology | Sleep Story | Bedtime Stories
52:41
52:41
Play later
Play later
Lists
Like
Liked
52:41Drift into the world of Ragnarök and Norse mythology. Journey beneath the branches of Yggdrasil - The World Tree, follow the paths of Odin, Thor, Loki and other gods; encounter mythical creatures like Fenrir, Jörmungandr and Surtr and experience the calm unfolding of fate, the long winter, the final battle between gods and giants, the end of the wo…
…
continue reading
1
#1298 Day 2: Joy Reset - "Awaken to Joy Celebration Meditations"
36:37
36:37
Play later
Play later
Lists
Like
Liked
36:37Welcome to Awaken to Joy, a bonus celebration series created as a gift to you—especially for seasons of reflection, renewal, and fresh beginnings. These longer guided meditations invite you to slow down, soften your shoulders, and return to what's steady and bright within. Each episode weaves gentle breath, soothing guidance, and a simple affirmati…
…
continue reading
Crack open The Daily Show's looks at Hanukkah over the years. Stephen Colbert tackles the commercialization of the holidays. John Stewart analyzes the Bush era Hanukkah celebration as part of Operation Enduring C(h)overage. Lewis Black expresses his frustrations with Hallmark’s Hanukkah movies, Amazon’s Auschwitz-themed Christmas ornaments and the …
…
continue reading
1
Stop Falling in Love With Their Potential
33:16
33:16
Play later
Play later
Lists
Like
Liked
33:16What if the reason your relationship feels so painful is because you’re loving someone’s potential instead of who they actually are? In this episode, Jillian unpacks why trying to fix or change a partner creates resentment, pressure, and emotional burnout. She explores emotional capacity, radical self-honesty, and how to communicate your needs with…
…
continue reading
1
The Midnight Gardener: Christmas On Nevis ✨ Cozy Story For Sleep
46:32
46:32
Play later
Play later
Lists
Like
Liked
46:32In tonight's bedtime story with Karissa, we’re going to enjoy Christmas on the sunny island of Nevis. There’s no snow or pine trees, no hats or scarves or woolly socks- just peace, and love, and sunshine. if you're looking to warm up tonight, this cozy bedtime story is for you. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a mo…
…
continue reading
1
#1297 Day: 1 Meditation for Peace, Gratitude & Renewal - "Awaken to Joy Celebration Meditations"
37:52
37:52
Play later
Play later
Lists
Like
Liked
37:52As the year gently comes to a close, this special episode of Awaken to Joy Celebration Meditations invites you into a sacred pause. Between this week's celebrations of Christmas and Hanukkah, and any other spiritual celebrations, light and love are celebrated in different ways—but the invitation is the same: to slow down, reflect, and soften into g…
…
continue reading
Long before Christmas was a "thing" the Winter Solstice was a celebration of the longest night, the turning point of the year that signalled the light was beginning to return, that the darkness had reached its peak, that we had made it through the darkest time of the year. It’s not a time for resolutions or reinvention. It’s a deeply feminine momen…
…
continue reading
1
#3436 Day 7: How to Calm Your Nervous System - "Emotional Reset: Your 7-Day Plan: Restore Calm, Clarity, and Inner Balance"
13:02
13:02
Play later
Play later
Lists
Like
Liked
13:02In this final episode of the series, we explore what it truly means to return to calm presence—not as a perfect state, but as a place you can come back to again and again. You'll learn why calm isn't the absence of disturbance, but the ability to remain grounded within it. Drawing on neuroscience, we look at how gentle repetition, nervous system re…
…
continue reading
1
🎄 The Christmas Wish Tree 🎄 – A Christmas Bedtime Story to Calm Excited Kids
20:45
20:45
Play later
Play later
Lists
Like
Liked
20:45Send us a text Welcome to Episode 15 of The Zeepy Sleep Podcast — a calming Christmas bedtime story for kids, created to help excited little minds slow down and feel safe at bedtime. In The Christmas Wish Tree, Kip the Kitty and her friend Mittens struggle to settle beneath the cozy glow of the Moonbeam Cat Café. With Christmas just around the corn…
…
continue reading
Take a peek behind the desk The Daily Show's hosts as they go unscripted to answer audience questions in part two of the best of 2025's After the Cuts. Jon Stewart introduces the show's viral lighting director / Pedro Pascal lookalike, tells a story about spending time with this inspiration George Carlin, how he interacts with faith, and his newfou…
…
continue reading
1
#3435 Day 6: Restoring Emotional Balance - "Emotional Reset: Your 7-Day Plan: Restore Calm, Clarity, and Inner Balance"
13:02
13:02
Play later
Play later
Lists
Like
Liked
13:02What if emotional balance isn't about staying calm—but about staying connected? In this episode, we explore the science of emotional regulation, the nervous system's role in emotional overwhelm, and why trying to suppress or "fix" emotions often makes them stronger. You'll learn how emotions are designed to move through the body, what actually help…
…
continue reading
1
BITESIZE | The 5 Minute Morning Habit That Can Transform Your Life | Dr Rangan Chatterjee #605
20:42
20:42
Play later
Play later
Lists
Like
Liked
20:42Journalling regularly can help improve sleep, lead to better decision making and reduce symptoms of anxiety and depression. It has also been shown to decrease emotional stress, make it easier to turn new behaviours into long term habits, improve the quality of our relationships and, ultimately, help us lead more mindful and intentional lives. Feel …
…
continue reading
1
History of Rome : Romulus and Remus | Ancient History Sleep Story | Bedtime Stories
1:08:56
1:08:56
Play later
Play later
Lists
Like
Liked
1:08:56Journey back to the very beginnings of Rome, to the quiet hills and flow Tiber River where destiny stirred. Follow the story of Romulus and Remus, the legendary twins raised by a she-wolf, guided by fate, and destined to found a city that would change the world. This soothing tale blends Roman mythology, ancient history, and legendary origins in a …
…
continue reading
1
How Memory Affects Your Life - Chakra Chat with Frank Healy
36:05
36:05
Play later
Play later
Lists
Like
Liked
36:05Frank Healy has Hyperthymesia and can remember very detail of every day since the age of 6. He is now 65 and has trained as a therapist in order to cope with and understand the burden and blessing of this extraordinary condition that is so rare that it is thought that only around 100 in the world experience this type of memory. In our conversation …
…
continue reading
Take a peek behind the desk with The Daily Show's hosts as they go unscripted to answer audience questions. Jon Stewart reveals the embarrassing outcome of a football bet, talks about the annoyance of specificity when it comes to labeling fascists, and gives Michael Kosta a hard time about being injured, before injuring himself live on air. Jordan …
…
continue reading
1
#3433 Day 4: Creating Emotional Boundaries - "Emotional Reset: Your 7-Day Plan: Restore Calm, Clarity, and Inner Balance"
12:01
12:01
Play later
Play later
Lists
Like
Liked
12:01Day 4 of the Emotional Reset 7-Day Journey focuses on grounding through inner stability. Building on the foundation of nervous system regulation, this episode explores how stillness, focused attention, and embodied awareness support emotional balance. You'll be guided through a calming meditation using Gyan Mudra, a traditional hand gesture shown t…
…
continue reading
1
Learning To Appreciate Your Body ✨ Wednesday Wisdom
6:37
6:37
Play later
Play later
Lists
Like
Liked
6:37Tonight’s Wednesday Wisdom with Karissa, invites you to soften into appreciation for your body. After a restless night, Karissa shares a simple practice inspired by shavasana—gently thanking each part of the body to release tension, quiet anxious thoughts, and ease back into rest. For the full meditation, just search for “Appreciating Your Body – S…
…
continue reading
1
How To Reconnect With Your Intuition & Learn To Trust Yourself Again with Dr Tara Swart #604
1:29:46
1:29:46
Play later
Play later
Lists
Like
Liked
1:29:46What is intuition? What happens when we die? And, how does trauma get stored in our bodies? These are just a few of the fascinating themes I explore in today’s episode with returning guest, Dr Tara Swart. Tara is a neuroscientist, a former medical doctor & psychiatrist, a lecturer at MIT, an executive coach and author of 2 books, including her very…
…
continue reading
1
Longevity, AI, and the fast-approaching future of preventive health | Hunter Ziesing
54:42
54:42
Play later
Play later
Lists
Like
Liked
54:42In this episode, I’m joined by Hunter Ziesing, co-founder of Longevity AI. Together, we explore the emerging intersection of AI, preventive healthcare, and human longevity. Hunter’s journey to healthcare is somewhat unconventional. After a successful career in finance, he turned his attention to the most pressing questions of our time: Why do we wa…
…
continue reading
1
📜 SELLING YOUR SOUL FOR A CONNECTION – Soul Ties, Karmic Contracts & Past Lives
53:54
53:54
Play later
Play later
Lists
Like
Liked
53:54#SoulTies #KarmicContracts #PastLives #SpiritualConnections #EnergyCords #IvyRivera #RootsRevival #AskIvy #SpiritualHealing #BreakKarmicCycles #InnerHealing #ShadowWork #SoulGrowth #LettingGo #HealingJourney Roots RevivalJoin Pastor Ivy Rivera, Psychic Medium as she explores the deep spiritual connections that shape our relationships, including sou…
…
continue reading
1
#3432 Day 3: Grounding Your Nervous System - "Emotional Reset: Your 7-Day Plan: Restore Calm, Clarity, and Inner Balance"
12:03
12:03
Play later
Play later
Lists
Like
Liked
12:03In Day 3 of the Emotional Reset 7-Day Journey, you'll explore the science of emotional regulation and why resisting feelings often makes them stronger. Backed by neuroscience and nervous-system research, this episode guides you through a calming breathing practice designed to reduce emotional intensity while increasing self-trust. You'll learn how …
…
continue reading
Send us a text 11. ENGLISH. BEDTIME STORIES FOR ADULTS. 11. "X marks the Spot." Rio de Janeiro. Brazil. Perdo Maria Boss had a secret. A dream. Much too big, and overly ambitious. He wanted to impress Princess Isabela of Portugal and asked her for money for his project. She said, "No." This priest died with a no, no, no and a no. Yet, "X marked the…
…
continue reading
1
#3431 Day 2: Releasing Emotional Fatigue - "Emotional Reset: Your 7-Day Plan: Restore Calm, Clarity, and Inner Balance"
12:02
12:02
Play later
Play later
Lists
Like
Liked
12:02Emotional fatigue can leave you feeling worn down, overwhelmed, or emotionally empty — even when you've been doing everything "right." In today's meditation, we gently explore what emotional fatigue is, why it happens, and how to allow your emotional system to rest. You'll learn how prolonged emotional self-regulation affects the nervous system and…
…
continue reading
The Law of Relativity reminds us that nothing has meaning until we compare it to something else. We can spend so much time in comparison - and not just to others, but to our own expectations and standards. When we can begin to see that our challenges aren’t punishments, they’re invitations to grow, and when something feels hard, ask ‘compared to wh…
…
continue reading
1
A Christmas Dream and How It Came True | by Louisa May Alcott
43:37
43:37
Play later
Play later
Lists
Like
Liked
43:37Tonight's story is A Christmas Dream, and How It Came True. It was written by Louisa May Alcott, the beloved author of Little Women, and tells the story of a privileged 10-year-old girl named Effie who is dreadfully bored with Christmas. She soon learns the real meaning of Christmas after a dream inspires her. There’s no hurry here. Let the words w…
…
continue reading
1
#3430 Day 1: Releasing Emotional Residue - "7-Days to Emotional Reset: Restore Calm, Clarity, and Inner Balance"
12:01
12:01
Play later
Play later
Lists
Like
Liked
12:01This week on The Daily Meditation Podcast, we're beginning a special 7-day meditation series designed to help you gently release emotional buildup and reconnect with a sense of calm, clarity, and inner balance. So many of us move through our days carrying emotions we never had time to process — lingering stress, emotional fatigue, or subtle tension…
…
continue reading
1
2025 Year End Precap Hostravaganza | Jordan Klepper, Ronny Chieng, Desi Lydic, Josh Johnson and Michael Kosta
48:58
48:58
Play later
Play later
Lists
Like
Liked
48:58Join the Daily Show co-hosts as they take a look back at the biggest stories from the Very Normal Year that was 2025. Jordan Klepper, Ronny Chieng, Desi Lydic, Josh Johnson and Michael Kosta get together to highlight the weirdest news moments of the year, the characters that grabbed the spotlight, and their favorite bits from their Daily Show co-ho…
…
continue reading
1
Stop Chasing: How to Date with Confidence
48:04
48:04
Play later
Play later
Lists
Like
Liked
48:04In this special coaching episode, Jillian sits down with a 38-year-old listener who’s four dates into a new connection and stuck in her head about one big question: Is he actually interested, or just passive? Together, they unpack why slow, calm chemistry can feel confusing when you’re used to intensity, what to do when someone’s texting and effort…
…
continue reading
1
From Burnout to Alignment: Calming the Nervous System for Sustainable Success With Kathy Taylor
52:40
52:40
Play later
Play later
Lists
Like
Liked
52:40Kathy Taylor is the Founder of Kathy Taylor Coaching, a practice that empowers high-achieving women to cultivate presence, clarity, and self-trust. She blends nervous-system science, embodiment techniques, and equine-assisted work to help clients shift from perfectionism to confidence. Kathy holds certifications as a coach and equine professional a…
…
continue reading
1
Blending AI Innovation With Soulful, People-Centered Leadership With Karin Volo
45:37
45:37
Play later
Play later
Lists
Like
Liked
45:37Karin Volo is the CEO and Director at Evoloshen, a Sweden-based company that partners with purpose-driven CEOs to build high-trust cultures and drive growth by integrating AI solutions without losing the human touch. Karin is an accomplished entrepreneur and author whose work has helped numerous organizations increase employee engagement, retention…
…
continue reading
1
Building Self-Managing Businesses Through Systems and AI With Cerice Berndsen and Leah Hielsberg
42:16
42:16
Play later
Play later
Lists
Like
Liked
42:16Cerice Berndsen is the COO and Systems Architect at Soul Soothing Co., a company that helps women entrepreneurs build AI-enhanced systems and self-managing teams that restore spaciousness, flow, and creative freedom. She helps clients design streamlined processes and implement automation so they can delegate effectively, reclaim their time, and lea…
…
continue reading
1
Walking Through The Christmas Market ✨ Cozy Bedtime Story For Adults
45:32
45:32
Play later
Play later
Lists
Like
Liked
45:32In tonight's bedtime story with Karissa, we're getting cozy and festive, and there’s nothing cozier or more festive than a Christmas market at night! We're going to visit one together to help us let go of the day and drift into a deeply peaceful sleep. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-f…
…
continue reading
1
The myth of Pegasus | Sleep Story for Grown Ups | Greek Mythology Stories | Bedtime Stories
41:46
41:46
Play later
Play later
Lists
Like
Liked
41:46Follow Pegasus, the winged horse born from sea foam, soaring from ocean to sky, carrying inspiration, courage, and wonder. From Mount Helicon’s sacred springs to his eternal place among the stars, his story bridges mortals and gods, adventure and freedom, guiding dreamers across the night. Let this calm and fascinating tale of myth and wonder ease …
…
continue reading
1
Highland Lullaby: Bedtime Story For Adults (Soothing British Male Voice)
24:27
24:27
Play later
Play later
Lists
Like
Liked
24:27In tonight’s sleep story, we follow Isobel on a gentle rail journey through the Scottish Highlands, where the snowy peaks meet the quiet sky. Settle into the deep, soothing warmth of the carriage, observing the wild, white landscape gliding past the glass as the day slowly fades. To help you unwind for bedtime, Chris lends his soothing British acce…
…
continue reading