Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
…
continue reading
Soothing Podcasts
Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Support for Snoozecast comes from Rula. Connect with licensed therapists who accept your insurance — starting at just $15 a session. rula.com/snoozecast Learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our expanded catalog, including bonus original stories.
…
continue reading
Hi, Welcome to Soothing Pod Sleep Story for Grown Ups, dedicated to help you rest and sleep better 😴 With various bedtime stories from Romantic, Greek Mythology, Space Voyage, Educational, History, Classic Books and Popular Fairytale, Soothing Pod is a place where you can simply relax to prepare your mind for a good night's sleep. We are so proud to showcase the hard work of Soothing Pod's compassionate and creative team from script writers, composers, narrators, animator, editor and content ...
…
continue reading
Having trouble sleeping? Listen to my gorgeous soothing voice as I read banal material, accompanied by calming music, that will help you fall asleep. I won't bore you to death, but I will bore you to sleep. Episodes drop Tuesdays and Fridays. Sweet Dreams.
…
continue reading
I hope this podcast makes you relax, have a good day❤️.
…
continue reading
Audrey tells "Bedtime Stories for Adults" in English: set in intriguing countries/places. Parts of the stories are true, the rest is imagination - as all good stories should be. All the stories contain fascinating historical facts about lesser known areas of Guatemala, Cuba, Serbia, South Africa, Bosnia, Mexico, Peru, China, India, Burma and more. These stories make good "Bedtime stories for Adults" who struggle to fall sleep, and are humorous - for easy listening while driving to work. Audr ...
…
continue reading
Are podcasts TOO interesting? Need a podcast you CAN miss? Every episode comedian and playwright Dan Bain improvises a low-stakes podcast that's interesting enough to listen to, but not interesting enough to keep you awake, giving you the perfect podcast to fall asleep to.
…
continue reading
Study Sleep Soothe is perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds might also be helpful for those who need help focusing on study or work and to fall asleep at bedtime. From rainfall, ocean waves or pink, green and brown noise, to soft mechanic ...
…
continue reading
Do you struggle with falling asleep? Escape your surroundings and quiet your mind with Soothing Sleep, a podcast from OpenMind powered by PAVE Studios. Every Monday, a new episode takes you on a relaxing journey filled with rich visualizations and a special breathing technique to help you unwind. Headphones are recommended for the most immersive journey. Let Soothing Sleep be your new ritual, easing you out of your head and into your dreams.
…
continue reading
Welcome to Pneuma— Where breath is the beginning, And beauty, the becoming. Here, we’ll learn what it means to flourish— In body and spirit, heart and mind. I’m grateful you found your way here. – Daniel If you'd like to connect, please send a message to Email: [email protected] X: DanielEFinneran IG: DanielEthanFinneran
…
continue reading
1
Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
Meryl Arnett
104
300
Feeling overwhelmed despite your best self-care practices? You’re not alone. Anxiety, stress, and mental health struggles are at an all-time high — even for those of us in healing professions. After teaching and practicing meditation for 15+ years, host Meryl Arnett shares the secret to deep, restorative and helpful meditation practices - nature-inspired meditation. Meryl’s soothing guidance and high-quality nature soundscapes will help you to: - Cultivate a meditation practice that relieves ...
…
continue reading
Welcome to pure relaxation and peace. To subscribe please click this link - https://podcasters.spotify.com/pod/show/rosanne92/subscribe Here you will find a library of meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you and fortnightly chats with healers. This is a resource for you to find a moment of peace and quiet in your life. On this podcast I want to share the value and ...
…
continue reading
Sleep, relax, and unwind with our original sleepy soundscapes. Featuring nature soundscapes, binaural sleep music, and calming white noise. Become a premium member for access to 8-hour episodes and ad-free listening. Start your 7-day free trial now at https://sleepsounds.supercast.com/
…
continue reading
A show that combines simple relaxation exercises and recent research from the world of health science. If you want to learn how to become more tranquil and serene but aren't into all that crystals and incense stuff then this is the show for you.
…
continue reading
Recently selected by FeedSpot as one of 15 top Music Therapy Podcasts available. I create pieces of music and combine them with my words to bring listeners a greater sense of well being. Each episode addresses an emotional need or challenge. I like to think of them as 'micro-therapy' as they are all around 10 minutes or so, yet the vibrations of the music work efficiently to move the body and mind into a grounded place. I've been on my own journey of healing throughout my adult life, and I'v ...
…
continue reading
Find all episodes @ http://www.OpenandClear.com
…
continue reading
Soothing Spirits mission is to heal grow manifest blessings abundance so all can truly live an extraordinary life, Believe to Receive sharing my journey to spiritual enlightenment🙏🏽If I can do it so can you Cover art photo provided by Steve Harvey on Unsplash: https://unsplash.com/@trommelkopf
…
continue reading
This podcast has everything you need to know about energy healing. My mission is to show that if you are not looking after your energy field, then you are missing a big piece of the puzzle which is our overall holistic health. If you upgrade your energy, you upgrade your life. When we consistently look at, clean and expand our energy fields we are able to achieve better balance on all levels - that is mental, emotional, physical and spiritual. When our energy is clean and clear we feel more ...
…
continue reading
I can sooth your soul. Submit your story to [email protected]
…
continue reading
Drift into Sleep with Enchanting Stories: The Artfully Crafted Sleep Podcast. Experience a new realm of tranquility with our podcast dedicated to bringing you unique, artistically driven sleep stories. Each episode is a soothing journey, blending imaginative narratives with calming soundscapes designed to lull you into a peaceful slumber. Whether you're struggling with insomnia, seeking stress relief, or simply wishing to enhance your bedtime routine, our tales provide the perfect escape. Jo ...
…
continue reading
Welcome to British Bliss, your serene sanctuary, where soothing sleep stories and mindful guided meditations gently ease you into restful sleep. Narrated by Chris, whose warm, comforting British accent softly calms your mind, each episode offers the perfect escape from daily stress, inviting tranquility into your bedtime routine. Every Sunday, drift effortlessly into dreamland with original adult sleep stories, vividly crafted to immerse you in sensory-rich worlds of peaceful relaxation. Eac ...
…
continue reading
CoinSpice.io Editor-in-Chief C. Edward Kelso hosts a wild and free podcast about things crypto.
…
continue reading
Host Julie Amacher provides an in-depth exploration of a new classical music release each week.
…
continue reading
Become a Paid Subscriber: https://anchor.fm/soothing/subscribe Just some quality advise and interesting talking points from some good old certified beauties. Cover art photo provided by Nathan Dumlao on Unsplash: https://unsplash.com/@nate_dumlao
…
continue reading
Escape from the hustle and bustle of the world. Enjoy this collection of white noise to help soothe your mind, ease your stress, and sleep better.
…
continue reading
1
ThroughBlue
ThroughBlue | Providing support with calming, healing. peaceful and relaxing meditations
014
Support group for women with experience of depression and anxiety
…
continue reading
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
…
continue reading
Listen in as speculative fiction writer and Bram Stoker Award Finalist and Clarion West 2015 Graduate Thersa Matsuura reads and shares some great tales. Each episode aims to showcase the most immersive storytelling with both classics and Thersa's own writing accompanied by high quality soundscapes created for hours of relaxation. Also check out her other podcast, Uncanny Japan for Japanese folklore, folktales, cultural tidbits and superstitions!
…
continue reading
Need to relax and listen to soothing voices? You've come to the right place. Listen to host Yulia talk to her friends about the art of EVERYTHING, but the catch is, all the guests have to use their soothing voices.
…
continue reading
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
…
continue reading
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
…
continue reading
Struggles with focus, relaxation, and sleep? Join Space Cat KoKo as she reads vintage Earth handbooks, manuals, and how to books, in a calm and relaxing voice. Podcast episodes released every Tuesday and Thursday.
…
continue reading
Enjoy Public Domain Young Adult Stories to relax and go to sleep.
…
continue reading
A podcast that uses ASMR to sooth you, I do take suggestions so fire away! Love ya!
…
continue reading
Welcome to Soothing Vibes With Joe. Forget About What You Gotta Have, And Focus On What You Do Have, YOU! The podcast for Anxiety Management, Positive Self Awareness, Self Appreciation, and Positive Change.
…
continue reading
Clips of whispered, softly spoken/sung stories to help Soothe you 2 Sleep. Full clips available on my youtube channel with same handle name. Simply and slowly, I will read The Word and/or sing to those who need help falling asleep. I know what it’s like to be too sick or tired to read His Word and pray this ministers to your soul, spirit and body.❤️🙏✝️🇮🇱🕊️ Blessings. 🌹
…
continue reading
The soul is explored through the eyes of a poet. Hosted by Matt Buonocore, aka the modern_sooth.
…
continue reading
“I like the old time, singing, shouting, praying, singing ...” My name is Cecil Yancy. On the podcast, Songs that Soothe the Soul, I’ll sing the old songs of yesteryear—just me and my guitar and the songs that settled way deep down in my soul as a young boy growing up in little ole country churches of north Alabama.
…
continue reading
Guided meditations and musings from your digital assistant.
…
continue reading
Mindfulness doesn’t have to be serious! Join host Meg Lewis and turn into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood.
…
continue reading
Listen to soothing voices read literature, read poetry, read bedtime stories, share personal stories, or guide you towards relaxation and sleep. Discover more relaxation podcasts at www.silkpodcasts.com.
…
continue reading
Wildlife and documentary cameraman Toby Strong recounts short stories from his thirty years spent in the worlds wild places that may fill the unforgiving minute or sooth a truculent child at bed time.
…
continue reading
A theatre of exquisite and scrumptious melodies that sooth one's mind and soul through the power of divinity through music. A podcast for the young and old for each individual to embrace melodic bliss and express love through unity .
…
continue reading
Don't pay too much attention. Go to sleep. You might learn something new, you might not. Doesn't matter. Relax and coast off into a peaceful sleep... Hopefully.
…
continue reading
Getting to sleep can be difficult sometimes. Now you can achieve that urgently needed rest by taking advantage of our most precious natural resource: celebrities. Each week on the slyly humorous and reassuring Sleeping with Celebrities, host John Moe talks with a different guest from the world of entertainment about something they know a lot about. The conversation is guaranteed to be just interesting enough to draw your attention away from your own swirling anxieties but never interesting e ...
…
continue reading
✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. ...
…
continue reading
1
Royal Caribbean Cruise | Relaxing Sleep Story for Grown Ups | Bedtime Stories
46:28
46:28
Play later
Play later
Lists
Like
Liked
46:28
Unwind with our travel sleep story as you sail the ocean on a Royal Caribbean Cruise and visit a tropical paradise, relax in the spa and isolated sandy beaches, and savor the serenity of the sea. 🔥 Download and install our FREE app http://bit.ly/SoothingPod 💙 Find out more about Soothing Pod http://soothingpod.com Support the show Thank you for lis…
…
continue reading
1
How Ritual, Nature and Meditation Help Transform Overwhelm Into Resilience During a Time of Global Anxiety
23:32
23:32
Play later
Play later
Lists
Like
Liked
23:32
Are you using meditation to manage anxiety, but still feel disconnected or overwhelmed? This conversation with artist and ritualist Day Shildkret explores how meditation alone may not be enough to meet the intensity of our mental health needs — especially during major life transitions. Learn how ritual, connection to nature, and intentional rest ca…
…
continue reading
1
Where the Pines Breathe Slow: A Soothing Sleep Story
27:00
27:00
Play later
Play later
Lists
Like
Liked
27:00
In tonight’s story, we follow Sophie as she returns to a secluded, timeworn cabin beside Lake Joseph, nestled deep in Ontario’s pine-covered north, where stillness gathers like mist over memory. The road narrows, the trees rise, and the world hushes around her. As she moves through sun-dappled paths, smooth pine floors, and the lull of lake water, …
…
continue reading
1
From Pharmacy to Homeopathy: One Woman's Journey to Holistic Healing with Neela Prabhu
45:43
45:43
Play later
Play later
Lists
Like
Liked
45:43
Send us a text When conventional medicine falls short, many of us begin searching for alternatives that address not just our symptoms, but the root causes of our discomfort. In this enlightening conversation, former pharmacist turned homeopath Neela Prahbu shares how she transformed her career after realizing pharmacy was the only non-holistic aspe…
…
continue reading
1
Waves into Sleep - Theta + Delta Wave Unusual Sounds - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound
1:02:14
1:02:14
Play later
Play later
Lists
Like
Liked
1:02:14
Waves into Sleep - Theta + Delta Wave Unusual Sounds - Soothing calming music to prepare you for sleep (stage 1), followed by Theta (4-8hz) (stage 2) and Delta wave (0-3hz) (stage 3) sound to send you into a deep sleep. These are unusual sounds (not for everyone) but they might just help you! 🌈Please note: (See below) This recording may cause ringi…
…
continue reading
1
A Restful Nap On A Mexican Beach | Soothing Sleep Hypnosis
40:41
40:41
Play later
Play later
Lists
Like
Liked
40:41
In tonight's Sleep Hypnosis with Jessica, we're going to be enjoying a relaxing visualisation, that will take us to Santa Maria Beach, a quaint little crescent of sand around a bay of warm, turquoise water. The perfect place for a deep, refreshing nap. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink…
…
continue reading
1
Soothing Breathing Technique, Day 3: "Refresh Your Meditation Ritual"
10:32
10:32
Play later
Play later
Lists
Like
Liked
10:32
"Kindness is the light that dissolves all walls between souls, families, and nations." ~ Paramhansa Yogananda, author of "Autobiography of a Yogi" Do you remember what led you to meditation? Were you simply curious or were you seeking peace? It's good to revisit the basics of meditation to remind you of the richness of its classic techniques that h…
…
continue reading
1
The Cornish Cat Cafe ✨ Soothing Bedtime Story
46:45
46:45
Play later
Play later
Lists
Like
Liked
46:45
In tonight's Bedtime Story with Karissa, we're heading to a little cafe tucked away in the whitewashed streets of a cornish fishing town, home to a horde of cats, and their owner, Jenny, who is beginning to be drawn deeper into the web of this cosy little community, and is starting to feel that she’s found her home. Join Sleep Wave Premium ✨ in jus…
…
continue reading
Focus: Finding comfort and feeling soothed. Find a moment to reconnect in less than 10 minutes. Just lie back and listen. The words and music will carry you the rest of the way and have you ready to face your world again. Looking for a little comfort? This is just what you need. Two songs will embrace you in a comforting and soothing session of war…
…
continue reading
1
NPR’s Tamara Keith Has Strong Yet Soothing Opinions On Pie
39:44
39:44
Play later
Play later
Lists
Like
Liked
39:44
You know Tamara Keith as NPR’s Senior White House Correspondent and as one of the hosts of the NPR Politics Podcast. You can count on her to deliver up-to-the-minute news and analysis on the most dramatic beat in journalism, even if it’s news that you may find very alarming. But there’s nothing alarming or upsetting about Tamara’s thoughts on the v…
…
continue reading
1
Co-Creating a New Reality, Day 7: "Beyond Limits: Embracing Your Infinite Potential"
12:01
12:01
Play later
Play later
Lists
Like
Liked
12:01
Reflect on the insights gained throughout the week. Visualize humanity's potential for conscious evolution, seeing a future of peace, sustainability, and harmony. Feel your unique role in this grand design. Affirm your commitment to living from this place of awakened potential, radiating wisdom and compassion into the world. This is day 7 of a 7-da…
…
continue reading
Tonight we'll read the next chapter of Good Wives, written by Louisa May Alcott, titled "Surprises". This is also known as the second half of the Little Women novel, and is considered the 43rd chapter as part of that work as a whole. In our last chapter, Jo found herself adrift in a quieter home, struggling to lift her spirits or rekindle her sense…
…
continue reading
1
"The Heir." Part 3. Karli's Story. PANAMA.
19:27
19:27
Play later
Play later
Lists
Like
Liked
19:27
Send us a text "The Heir." Part 3. Karli's Story. PANAMA. Willrich Otto Schneider picked an heir to his fortune. She is Karli Richter, a woman who tells stories as Podcasts. The German Billionaire is in Panama City. Karli is also here. Willrich organized a Podcasting Conference to lure her to Panama. Eustacio is Willrich's personal banker in Panama…
…
continue reading
1
Inner Power, Day 6: "Beyond Limits: Embracing Your Infinite Potential"
12:01
12:01
Play later
Play later
Lists
Like
Liked
12:01
Choose a feeling or quality you wish to attract into your life. Everything in the universe vibrates at a specific frequency. Our thoughts, emotions, and intentions create a unique energetic signature or frequency. When we consciously align our internal frequency (through emotions like joy, love, or appreciation) with the frequency of what we desire…
…
continue reading
Tonight, for our monthly Snoozecast+ Deluxe episode, we’ll read the tale “Old Pipes and the Dryad” by Frank R. Stockton and published in 1894. Stockton was a popular American writer best known for his whimsical and gently satirical fairy tales. His most famous story, “The Lady, or the Tiger?”, posed a famously unsolvable riddle and brought him wide…
…
continue reading
1
BITESIZE | 3 Simple Tips For Pain-Free Running (and Walking!) | Helen Hall #568
22:47
22:47
Play later
Play later
Lists
Like
Liked
22:47
Running or walking effortlessly isn’t as easy as you might think. Often, we’re making small mistakes that impact our everyday movement and that can lead to frequent injury or pain. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my …
…
continue reading
1
Tuning into Your Truth, Day 5: "Beyond Limits: Embracing Your Infinite Potential"
12:02
12:02
Play later
Play later
Lists
Like
Liked
12:02
Choose a feeling or quality you wish to attract into your life. Everything in the universe vibrates at a specific frequency. Our thoughts, emotions, and intentions create a unique energetic signature or frequency. When we consciously align our internal frequency (through emotions like joy, love, or appreciation) with the frequency of what we desire…
…
continue reading
1
Nightmares, Ghosting, & the Myth of Square One 💌 Magic Mailbag
33:03
33:03
Play later
Play later
Lists
Like
Liked
33:03
Welcome to another Magic Mailbag episode, where Jessica answers your questions, and gives her advice for your dilemmas. Tonight, we're diving into topics like how to start again in your 50s, what to do when you get ghosted, and what to do with salary differences in a relationship. As always, tonight's episode will start with a relaxing introduction…
…
continue reading
Tonight, we’ll read the first chapter to “The Portrait of a Lady” written by Henry James and published in 1880. It is one of James's most popular novels and is regarded by critics as one of his finest. The novel follows Isabel Archer, a spirited and idealistic young American who travels to Europe in search of experience and independence. When she u…
…
continue reading
In today’s Mindful Moments, we ease into a gentle body scan meditation, a slow and grounding invitation to reconnect with yourself from crown to toe. Guided softly by Chris, with his calm British accent, this guided meditation creates space for stillness and reflection, encouraging body awareness and deep rest. Settle into the support beneath you. …
…
continue reading
1
John Hodgman Attempts To Memorize All of Maine’s Coastal Islands (RERUN)
1:12:13
1:12:13
Play later
Play later
Lists
Like
Liked
1:12:13
This episode originally ran August 14th, 2024. *** Is this a feat that the beloved author, actor, and host of Maximum Fun’s Judge John Hodgman can actually pull off? Well, no, probably not. There are over 4,600 such islands and he’s only one mortal human. Come on. But will he make a pretty game attempt for a little while and invite you to join his …
…
continue reading
1
Jonathan Biss combines Beamish and Beethoven
28:17
28:17
Play later
Play later
Lists
Like
Liked
28:17
On the latest episode of ‘New Classical Tracks,’ with host Julie Amacher, pianist Jonathan Biss talks about his Beethoven concerto project with the St. Paul Chamber Orchestra, including the latest release featuring a new concerto by Sally Beamish. Listen now!By American Public Media
…
continue reading
1
Conscious Blueprinting, Day 4: "Beyond Limits: Embracing Your Infinite Potential"
12:01
12:01
Play later
Play later
Lists
Like
Liked
12:01
Be guided as you consciously reset your health blueprint. Epigenetics shows that your genes are not your destiny. Your beliefs, emotions, lifestyle, and environment can "turn on" or "turn off" gene expression. This means you have the power to influence your health, well-being, and even your longevity, by consciously managing your internal and exter…
…
continue reading
1
The Rambling Traveler Ep. 3 - Punta Fiames
16:12
16:12
Play later
Play later
Lists
Like
Liked
16:12
Welcome to our new series called "The Rambling Traveler"! My name is Sam, and I've spent a good portion of the past year traveling around on my own. In this series, you will hear my ramble on about all the places I've visited. Suited perfectly for sleep, these stories will keep you interested enough that you will listen, but my constant tangents, r…
…
continue reading
1
Can you change the way you feel about change? ✨ Wednesday Wisdom
4:25
4:25
Play later
Play later
Lists
Like
Liked
4:25
Today's Wednesday Wisdom from Karissa is all about change, and how not to let it overwhelm you. Change is a part of all of our journeys- so why fight it? To hear more on this topic, and practice a meditation that will help you quiet that voice, just search "Opening Up To Change - Sleep Wave". Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonu…
…
continue reading
1
Letting Go of Perfection: The Power of Process, Presence & Planning with Eliud Kipchoge #567
1:40:50
1:40:50
Play later
Play later
Lists
Like
Liked
1:40:50
When life doesn’t unfold the way we hoped, it can be tempting to see that as failure. But what if it was those moments that actually shape us the most? This week, I’m delighted to welcome Eliud Kipchoge back to the show for a second incredible conversation - recorded just days after he completed the 2025 London Marathon. Eliud is a Kenyan athlete w…
…
continue reading
In tonight's hypnosis & story blend, we'll be diving into Waves of Nature, enjoying John Burroughs' gentle musings and descriptions of the wild world around us. Just relax, and allow Jessica's voice to lull you deeper and deeper into relaxation with every word. As always, tonight's episode will start with a relaxing introduction from Jessica, befor…
…
continue reading
1
The Power of Expectation, Day 3: "Beyond Limits: Embracing Your Infinite Potential"
12:02
12:02
Play later
Play later
Lists
Like
Liked
12:02
Be guided with a manifestation meditation, The observer effect in quantum physics demonstrates that the act of conscious observation can influence the behavior of subatomic particles. Your focused awareness and belief aren't just passive; they are active forces in shaping your physical reality. When you "look" with an expectation, you give energy t…
…
continue reading
1
Crown Chakra Meditation - Divine Inspiration
14:19
14:19
Play later
Play later
Lists
Like
Liked
14:19
Today we are completing this mini series of meditations on the chakras, looking deeper still into the aspects that we hold in each of our energy centres and today we are at the crown chakra – the sahasrara – where we connect with the energy ofthe cosmos, find our relationship with the divine and from where we sometimes believe that we receive our i…
…
continue reading
Tonight, we’ll read a version of the French literary fairy tale called “The White Doe” originally written by Madame d'Aulnoy. This version was found in “My Book of Favourite Fairy Tales” edited by Captain Edric Vredenburg and published in 1921. Madame d’Aulnoy, writing at the end of the 17th century, is credited with helping to popularize the term …
…
continue reading
1
Grocery Guide - BEEF JERKY - How to Buy, What to Avoid, and How to Make your own
15:56
15:56
Play later
Play later
Lists
Like
Liked
15:56
In this episode on everyday food choices, we’ll discuss beef jerky. What’s its origin? What’s actually in it? And how do you avoid buying the stuff that’s more sugar and sodium than meat? We’ll cover a quick history of jerky, explain how to shop smart for beef sticks at the store, and walk through the basics of making your own at home. It’s practic…
…
continue reading
1
The Tides of Cancer | Sleep Story for Grown Ups | Greek Mythology | Bedtime Stories
1:03:57
1:03:57
Play later
Play later
Lists
Like
Liked
1:03:57
Relax and get sleepy tracing the ancient myth of Cancer, the loyal celestial guardian, and the tender wisdom it carries through time. From moonlit seas to the quiet cradle of stars, in this sleep story we’ll explore the heart of this gentle zodiac sign, its sacred connection to the Moon, and the constellation that glows not with brilliance, but wit…
…
continue reading
1
15 min Guided Meditation | Summer Solstice Finding Stillness in the Forest
9:07
9:07
Play later
Play later
Lists
Like
Liked
9:07
Just the meditation The Summer Solstice is a stillpoint - a moment that begs you to pause, to feel your feet on the earth, and restablish where you are going. When anxiety floods your mind and the pressure to “keep going” feels overwhelming, stillness might feel like the last thing you need—but it’s exactly what this nature-inspired meditation prac…
…
continue reading
1
Empowering Affirmation, Day 2: "Beyond Limits: Embracing Your Infinite Potential"
12:01
12:01
Play later
Play later
Lists
Like
Liked
12:01
Visualize yourself as part of an infinite web of light or energy as you empower yourself with an affirmation. Quantum physics suggests the existence of a universal field – what Gregg Braden calls "The Divine Matrix" – that connects everything in the cosmos. This field is a neutral, intelligent medium that responds to our consciousness. Our emotions…
…
continue reading
1
A Day At The English Seaside ✨ Guided Sleep Meditation
50:34
50:34
Play later
Play later
Lists
Like
Liked
50:34
In tonight's Sleep Meditation with Karissa, we're going to be enjoying a warm summery day at the seaside, enjoying the white sands and quaint towns that dot the Southern coast. Soon, we'll find ourselves so relaxed we'll fall into sleep. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show yo…
…
continue reading
Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about how to handle grief, and begin to feel better. To hear more on this topic, and practice a hypnosis that will help you quiet that voice, just search "Navigating Grief & Loss - Sleep Magic". Want more Sleep Magic? Join Sleep Magic …
…
continue reading
1
Calm Your Heart, Day 1: "Beyond Limits: Embracing Your Infinite Potential"
12:01
12:01
Play later
Play later
Lists
Like
Liked
12:01
Modern science, particularly research from the Institute of HeartMath, now reveals that the heart possesses its own "brain" with neurons capable of processing information independently. When your heart and brain synchronize into a coherent state, often described as "the zone," you unlock enhanced intuition, clarity, and your body's natural healing …
…
continue reading
1
Honor Your Grief Meditation W/ Cassie Uhl
27:55
27:55
Play later
Play later
Lists
Like
Liked
27:55
Honor your grief, and sit with your feelings as you navigate loss, grief and healing. This meditation is led by Cassie Uhl author, energy worker and death doula and is a beautiful place to sit with your feelings, and honor where you are at on your grief journey. Learn more about Cassie Cassie's website Cassie's Podcast Join MIM on Patreon here More…
…
continue reading
1
Rainy Neighborhood Ambience | Rain in the Suburbs
2:00:00
2:00:00
Play later
Play later
Lists
Like
Liked
2:00:00
Steady suburban rainfall, softened by nearby roofs and trees, creates a balanced white-noise layer that blocks distracting sounds without sudden spikes. Ideal for focused study, mindful breathing, or simply winding down; the consistent rain pattern promotes a sense of safety and calm that can help you relax faster and stay asleep longer. Want acces…
…
continue reading
1
Your Path to Inner Calm, Day 7: "Navigating Life with Gentle Peace"
31:21
31:21
Play later
Play later
Lists
Like
Liked
31:21
You're invited to slow down, to step into nature's embrace (whether literally or through visualization), and to mindfully review your week. You'll discover how communing with the elements can soothe your spirit, while a compassionate look back at your journey can bring clarity, gratitude, and a deeper sense of tranquility. Get ready to find your ca…
…
continue reading
Tonight, we shall read the next part to “Persuasion”, the last novel fully completed by Jane Austen, and published in 1817. The story concerns Anne Elliot, an Englishwoman whose family moves in order to lower their expenses, by renting their home to an Admiral and his wife. In the last episode, Anne is stunned to learn of Louisa Musgrove’s sudden e…
…
continue reading
1
The Butterfly Palace | Sleep Story for Grown Ups | Fantasy Dreamy Story | Bedtime Stories
1:03:09
1:03:09
Play later
Play later
Lists
Like
Liked
1:03:09
Journey and get sleepy with a sleep story of a dreamer who discovers a magical palace woven from memories and light. Guided by delicate butterflies and the soft glow of a lantern, she explores the quiet chambers of her own heart, learning that true peace comes from embracing all parts of herself. Between memory and dream, loss and hope, she finds t…
…
continue reading
1
Weaving Inner Calm into Your Day, Day 6: "Navigating Life with Gentle Peace"
30:51
30:51
Play later
Play later
Lists
Like
Liked
30:51
Gently layer different techniques, allowing each one to deepen and amplify the effects of the others. By engaging your mind, body, and subtle energy in a cohesive flow, you'll unlock a more profound and lasting sense of serenity, dissolving stress and inviting a deep, integrated peace into every fiber of your being. Get ready to compose your own sy…
…
continue reading
