This is the Soul Soothing podcast, where we explore the calm, intelligent side of ambition and discuss topics to help women business owners settle their mind, simplify their life, systemize their business, and scale their income.
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Soothing Podcasts
Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
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Having trouble sleeping? Listen to my gorgeous soothing voice as I read banal material, accompanied by calming music, that will help you fall asleep. I won't bore you to death, but I will bore you to sleep. Episodes drop Tuesdays and Fridays. Sweet Dreams.
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Hi, Welcome to Soothing Pod Sleep Story for Grown Ups, dedicated to help you rest and sleep better 😴 With various bedtime stories from Romantic, Greek Mythology, Space Voyage, Educational, History, Classic Books and Popular Fairytale, Soothing Pod is a place where you can simply relax to prepare your mind for a good night's sleep. We are so proud to showcase the hard work of Soothing Pod's compassionate and creative team from script writers, composers, narrators, animator, editor and content ...
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Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our expanded catalog, including bonus original stories.
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Drift softly into serenity with British Bliss, a sanctuary of soothing sleep stories for adults, crafted to quiet the waking mind and guide you into deep, unbroken rest. In each episode, join Chris, whose warm British voice serves as your steady companion, to wander through atmospheric landscapes of warmth, calm, and quiet reflection. From ancient woodlands to sheltered coastlines, these stories unfold at a gentle, rhythmic pace, using tranquil imagery to ease the body and settle the spirit. ...
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I hope this podcast makes you relax, have a good day❤️.
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Welcome to Soothing History for Sleep — where calm voices meet wild stories from the past. Each episode blends gentle narration with cinematic storytelling to explore the most fascinating, strange, and forgotten moments in history. From lost civilizations and ancient myths to mysterious explorers and unbelievable true events, these are the tales that shaped our world — told to help you relax, unwind, and drift into deep, peaceful sleep. Lay back, close your eyes, and let history carry you aw ...
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An introduction to Bright Anomaly, a quiet grounding space for highly-sensitive nervous systems and high-voltage minds that feel deeply and process intensely.
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Uplifting stories with meditation music in the background.
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Are podcasts TOO interesting? Need a podcast you CAN miss? Every episode comedian and playwright Dan Bain improvises a low-stakes podcast that's interesting enough to listen to, but not interesting enough to keep you awake, giving you the perfect podcast to fall asleep to.
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Welcome to your pocket of peace. Here you’ll find guided meditations to help you relax, soften, breathe, reset and reconnect with your energy, plus Chakra Chats with healers and teachers whose wisdom I trust and love, every other week. This space is here to support your healing, your growth and the wisdom of the chakras. If you’d like to support the podcast, you can do so here: buymeacoffee.com/chakraway With love, Rosanne xx Please support this podcast if you appreciate it! buymeacoffee. ...
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Audrey tells "Bedtime Stories for Adults" in English: set in intriguing countries/places. Parts of the stories are true, the rest is imagination - as all good stories should be. All the stories contain fascinating historical facts about lesser known areas of Guatemala, Cuba, Serbia, South Africa, Bosnia, Mexico, Peru, China, India, Burma and more. These stories make good "Bedtime stories for Adults" who struggle to fall sleep, and are humorous - for easy listening while driving to work. Audr ...
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Welcome to Pneuma—wellness with depth. I’m Daniel, a PT who believes in strengthening body and soul. Here, we blend practical health tips with timeless wisdom. From the Shake Weight to Shakespeare, Pilates to Platonism, we’ll dive into it all—always with a mission of helping you live more deeply. If you'd like your questions featured on the show (or just want to chat!) send a message to [email protected]. I can't wait to connect!
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I can sooth your soul.Submit your story to [email protected]
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A show that combines simple relaxation exercises and recent research from the world of health science. If you want to learn how to become more tranquil and serene but aren't into all that crystals and incense stuff then this is the show for you.
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Listen, relax and drift away to dream land while I read you to sleep each night.
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Find all episodes @ http://www.OpenandClear.com
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Soothing Spirits mission is to heal grow manifest blessings abundance so all can truly live an extraordinary life, Believe to Receive sharing my journey to spiritual enlightenment🙏🏽If I can do it so can you Cover art photo provided by Steve Harvey on Unsplash: https://unsplash.com/@trommelkopf
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CoinSpice.io Editor-in-Chief C. Edward Kelso hosts a wild and free podcast about things crypto.
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This podcast has everything you need to know about energy healing. My mission is to show that if you are not looking after your energy field, then you are missing a big piece of the puzzle which is our overall holistic health. If you upgrade your energy, you upgrade your life. When we consistently look at, clean and expand our energy fields we are able to achieve better balance on all levels - that is mental, emotional, physical and spiritual. When our energy is clean and clear we feel more ...
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Welcome to Study Sleep Soothe PLUS, ALL episodes AD-FREE, EXCLUSIVE EPISODES and ACCESS to our back catalogue. Study Sleep Soothe is perfect for individuals with ASD and /or ADHD. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly, regulating experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds might also be helpful for those who need help focusing on study or work and ...
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Become a Paid Subscriber: https://anchor.fm/soothing/subscribe Just some quality advise and interesting talking points from some good old certified beauties. Cover art photo provided by Nathan Dumlao on Unsplash: https://unsplash.com/@nate_dumlao
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Welcome to Chapter & Pillow: Where Stories Drift Into Sleep. This sleep podcast offers gentle readings of timeless literature, designed to help you unwind, de-stress, and drift off peacefully. Each episode features classic stories read in a soothing voice by a real human (me), with soft pacing that creates a calm, bedtime-friendly atmosphere. Whether you just can't sleep or quiet the thoughts from your day, are trying to build a peaceful nighttime ritual, or simply enjoy classic storytelling ...
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Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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ThroughBlue
ThroughBlue | Providing support with calming, healing. peaceful and relaxing meditations
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Support group for women with experience of depression and anxiety
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Listen in as speculative fiction writer and Bram Stoker Award Finalist and Clarion West 2015 Graduate Thersa Matsuura reads and shares some great tales. Each episode aims to showcase the most immersive storytelling with both classics and Thersa's own writing accompanied by high quality soundscapes created for hours of relaxation. Also check out her other podcast, Uncanny Japan for Japanese folklore, folktales, cultural tidbits and superstitions!
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Need to relax and listen to soothing voices? You've come to the right place. Listen to host Yulia talk to her friends about the art of EVERYTHING, but the catch is, all the guests have to use their soothing voices.
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Do you struggle with falling asleep? Escape your surroundings and quiet your mind with Soothing Sleep, a podcast from OpenMind powered by PAVE Studios. Every Monday, a new episode takes you on a relaxing journey filled with rich visualizations and a special breathing technique to help you unwind. Headphones are recommended for the most immersive journey. Let Soothing Sleep be your new ritual, easing you out of your head and into your dreams.
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Struggles with focus, relaxation, and sleep? Join Space Cat KoKo as she reads vintage Earth handbooks, manuals, and how to books, in a calm and relaxing voice. Podcast episodes released every Tuesday and Thursday.
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Welcome to Zeepy Sleep: Calming Bedtime Stories for Kids – a magical sleep podcast designed to help children wind down, relax, and drift off peacefully. Each episode features soothing narration, gentle soundscapes, and imaginative adventures that turn bedtime into a moment of calm connection. Perfect for toddlers, preschoolers, and young listeners aged 3–8 years, Zeepy Sleep offers a growing library of children’s bedtime stories crafted to ease anxiety, support emotional well-being, and prom ...
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Enjoy Public Domain Young Adult Stories to relax and go to sleep.
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A podcast that uses ASMR to sooth you, I do take suggestions so fire away! Love ya!
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Welcome to Soothing Vibes With Joe. Forget About What You Gotta Have, And Focus On What You Do Have, YOU! The podcast for Anxiety Management, Positive Self Awareness, Self Appreciation, and Positive Change.
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Clips of whispered, softly spoken/sung stories to help Soothe you 2 Sleep. Full clips available on my youtube channel with same handle name. Simply and slowly, I will read The Word and/or sing to those who need help falling asleep. I know what it’s like to be too sick or tired to read His Word and pray this ministers to your soul, spirit and body.❤️🙏✝️🇮🇱🕊️ Blessings. 🌹
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The soul is explored through the eyes of a poet. Hosted by Matt Buonocore, aka the modern_sooth.
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“I like the old time, singing, shouting, praying, singing ...” My name is Cecil Yancy. On the podcast, Songs that Soothe the Soul, I’ll sing the old songs of yesteryear—just me and my guitar and the songs that settled way deep down in my soul as a young boy growing up in little ole country churches of north Alabama.
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Guided meditations and musings from your digital assistant.
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Mindfulness doesn’t have to be serious! Join host Meg Lewis and turn into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood.
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Listen to soothing voices read literature, read poetry, read bedtime stories, share personal stories, or guide you towards relaxation and sleep. Discover more relaxation podcasts at www.silkpodcasts.com.
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Wildlife and documentary cameraman Toby Strong recounts short stories from his thirty years spent in the worlds wild places that may fill the unforgiving minute or sooth a truculent child at bed time.
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A theatre of exquisite and scrumptious melodies that sooth one's mind and soul through the power of divinity through music. A podcast for the young and old for each individual to embrace melodic bliss and express love through unity .
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Gayle and Sharlene talk about what they are wearing, what they are stalking, and of course, what they are knitting. Grab your knitting needles, your favorite yarn--or your favorite craft--and come knit with us! We are on Ravelry as gayleywayley and knitterninjashar. Show notes at http://www.yarniacs.com/
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Don't pay too much attention. Go to sleep. You might learn something new, you might not. Doesn't matter. Relax and coast off into a peaceful sleep... Hopefully.
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The Daily Meditation Podcast is your sanctuary for creating a life of steadiness, meaning, and inner peace. Each week, you'll journey through a powerful theme designed to support your emotional well-being, and every day you'll explore a different meditation technique—breathwork, mudras, affirmations, chakra work, visualizations, and more. This rich variety helps you discover what truly works for you, empowering you to build a toolkit of practices you can return to anytime. A weekly challenge ...
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A selection of Rhythm & Blues and a touch of Soul, Jazz and House music. This is music that has the power to Sooth your body, your mind and your soul.
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Be Calm on Ahway Island features original stories and meditations made just for kids. Each episode begins with a short, calming meditation, followed by a gentle story perfect for bedtime, nap time, or any time it’s relax time!
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NAPOLEON Bonaparte | Sleep Story for Grown Ups | Bedtime History | Bedtime Stories
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Journey through the life of Napoleon Bonaparte—from his windswept Corsican childhood to his rise as Emperor of France, his legendary battles across Europe, and his final exile on Saint Helena. Discover history, strategy, and legacy in this soothing bedtime story that brings the world of one of history’s greatest leaders to life. Let this sleep stor…
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[Soul, Strategy & Scale] From Doer to Leader: Unbreakable Founders, Trust, and the Power of Community
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Michelle McKenzie is the Founder and Chief Insights Officer at Empowering Insights, a leadership development firm that helps entrepreneurs strengthen their inner capacity to lead and scale. She is a purpose-driven strategist who has moved more than $120 million in catalytic capital to support founder growth around the world. Drawing on her backgrou…
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The Ancient Stillness of Sedona: Bedtime Story For Adults (Soothing British Male Voice)
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In tonight’s sleep story, we follow Sam into the ancient, quiet beauty of the Sedona desert. Move slowly beneath a vast, darkening sky, watching the deep red cliffs soften as twilight settles, and rest within a sheltered alcove where a sense of safety gently surrounds you. Let Chris’s soothing British accent guide you into deep relaxation, helping …
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Ep 535. Tree Party: a soothing story and meditation for children
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Simon Cicada plans a tree party for his old friends and ends up inviting a new friend as well. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Tree Party,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 3:55 …
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https://www.theforbiddenknowledgenetwork.com When history speaks of gladiators, it remembers the blood, the spectacle, and the roar of the crowd. Far less often does it remember the women who lived in their shadows. This episode explores the quiet, often overlooked lives of gladiators’ wives and companions in ancient Rome, examining love, survival,…
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Standing Taller Can Transform Your Body And Mood with Mark Morningstar
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Send us a text What if your slouch is quietly taxing your brain, draining your energy and dulling your mood? We sit down with clinical nutritionist and chiropractic rehabilitation specialist Mark Morningstar to unpack how posture is controlled by the brain’s “autopilot,” why long hours of sitting shift that autopilot into a slouch, and how small, r…
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#3434 Day 5: Self-Soothing & Inner Safety - "Emotional Reset: Your 7-Day Plan: Restore Calm, Clarity, and Inner Balance"
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Day 5: Nurture at the Root — Safety, Stability, and the First Chakra What if growth didn't require more effort—but more safety? In this Day 5 episode, we explore how true transformation depends on nurture at the most foundational level: the body. We dive into the first chakra as the energetic and neurological root of belonging, regulation, and sust…
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ADHD Pulse No.6 -1Hr ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound
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ADHD Pulse No.6 -1Hr ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. 🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on…
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Ep 536. Beluga Ballet: a relaxing meditation and children’s story
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Beau Beluga learns that with a little healthy persistence and help from a friend, he can have fun no matter who he’s with! Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Beluga Ballet,” and we’ll be back with a new story on Monday! Nar…
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#2824 Day 6: Trust Your Timing - "Refresh: A Gentle Reset for a Brand New Year Meditations"
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Today, we're bringing everything together—layering the week's techniques into one steady, nourishing practice that helps you embody the fresh start you've been craving. This is your integration episode: a guided reset that gently combines breath, visualization, affirmation, and embodiment cues—so the clarity you've been building doesn't stay in you…
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#2823 Day 5: 5th Chakra Meditation for Inner Truth - "Refresh: A Gentle Reset for a Brand New Year Meditations"
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Today, we're working with the 5th chakra—your throat center (Vishuddha)—the space of inner truth, clear expression, and the courage to live in alignment. When the throat chakra is supported, your life gets simpler: you stop forcing what isn't true, and you start choosing what actually fits. This guided practice is a gentle "inner truth" technique: …
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The Old Peabody Pew, Part 2 | by Kate Douglas Wiggin
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Tonight we continue and conclude The Old Peabody Pew by Kate Douglas Wiggin, a calm, reflective story set inside a small New England meetinghouse. This second half lingers on the small moments and unspoken understandings within the meetinghouse. The story settles into reflection, making it especially well suited for listening at day’s end. This is …
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Ep 1006. Bathtime Bubbles: a meditation and relaxing story for children
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Takoda Teddy Bear is worried about taking a bath. What will happen? Narrator: Male Story Begins: 4:03 Bathtime Bubbles Excerpt: Jeff inspected his clothes again. There was a spot of dirt on his knee. “Okay…Maybe I am a little dirty,” he said. Jeff stood up and scooped Takoda off the chair. “Takoda, you better come, too.” Takoda felt surprised. A ba…
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#2822 Day 4: Inner Clarity Mudra Meditation - "Refresh: A Gentle Reset for a Brand New Year"
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Today, you'll be guided with the Tattva Mudra to help you feel the fresh start you've been craving—steady, clear, and true from the inside out. Tattvas are the elemental building blocks of nature—earth, water, fire, air, and space—and working with them can be a beautiful way to ground your intentions in something simple and embodied. In this episod…
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The Slippery and Viscous: Why you don’t say what you mean
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Have you ever walked away from a conversation feeling an inexplicable ache—a sense that the words uttered were a hollow shadow of the feelings you actually held? We often blame ourselves for this. We think we’re inarticulate or clumsy. Perhaps the problem isn’t your vocabulary, but something deeper. In this episode, we'll travel back to the turn of…
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Tomorrow Can Wait ✨ Mini Meditation For Ruminating Thoughts At Night
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In tonight’s mini meditation, Karissa gently helps you release the pull of tomorrow and settle into the night. When unfinished thoughts or to-do lists keep the mind busy, this short practice offers a moment to pause and breathe. With calming breathwork and a simple visualization, you’re reminded that tomorrow can wait - tonight is for rest. Join Sl…
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Listen to a babbling brook (babbling!) while I read definitions of slang words by decade, starting with the 1920's. Remember the 20's? I don't think you do. But if you do, I don't think you need a Sleep Aid app. Sweet Dreams. 19 minutes. (Yep, I worked overtime on this one.)By Quirkee
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Listen to forest river nature sounds while I read off the most popular Google searches. Sweet Dreams. 11 minutes.By Quirkee
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#2821 Day 3: Breathing Meditation to Visualize a Fresh Start - "Refresh: A Gentle Reset for a Brand New Year Meditations"
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Today, you're guided with a calming breathing technique to create the fresh start you've been craving—not through pressure or perfection, but through presence. This guided practice helps you slow your nervous system, clear mental noise, and gently open the inner space where clarity lives. We'll begin with a simple breath pattern you can return to a…
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This Law teaches us to trust the natural rhythm of life. We will have times of expansion and times of contraction and both are natural and necessary. It is to trust in the intelligence of timing. We are not late, or behind or failing! We are simply in a phase... This is a huge reframe for people who constantly feel like they should be somewhere els…
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Reset your sleep this January 💜 Try 30-nights of Sleep Wave Premium, for free.
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A limited-time 30-day free trial of our premium subscription, available until January 18. Claim on Apple Podcasts or claim on Supercast for Spotify & other players ⭐️ January is often when we’re ready to slow things down. To quiet the mind, and return to a steadier rhythm after the busy weeks behind us. To support that return, I’m offer…
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Ep 1005. Dragon the Painter: a calming bedtime and nap time story for kids
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Dragon joins Brianna, Helen, and Rogelio as they paint. Dragon tries to capture the sunset, but it just isn’t quite right. Narrator: Female Story Begins: 3:32 Dragon the Painter Excerpt: Dragon wandered down the winding path into town. As Dragon passed the friendly shops on Main Street, a burst of color and happy voices drew their attention. On the…
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Anxiety: How to Not Sabotage a Healthy Relationship
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Have you ever been in a healthy relationship and still felt anxious waiting for it to fall apart? In this coaching episode, Jillian works one-on-one with a woman who can’t stop overthinking as her relationship moves out of the honeymoon phase. Together, they unpack why reassurance fades, how anxiety quietly sabotages connection, and what actually k…
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#2820 Day 2: Affirmation for Inner Clarity - "Refresh: A Gentle Reset for a Brand New Year Meditations"
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In today's Refresh Your Life meditation, you're invited to soften the pressure to "get it all together" and return to something far more sustainable: evolving at your own pace. This gentle guided practice helps you release urgency, reset your nervous system, and reconnect with the truth that growth doesn't need to be rushed to be real. You'll be gu…
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Sleep Echoes: The Rainy Day ✨ Meditation For Getting Back To Sleep | Rewind
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In tonight's sleep meditation with Karissa, we're going to dive into a "Sleep Echo" in which a carefully designed story is repeated to help you fall asleep easily. This time, we’ll be getting sleepy in a cozy apartment in London, as it rains outside. This episode was originally released on our premium feed in 2024, but as we're away for the holiday…
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#2819 Day 1: Refresh: A Gentle Reset for a Brand New Year
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Welcome to this special series: Refresh — a gentle, powerful reset for the start of a brand new year. If you've been craving that clean-slate feeling—not just on your calendar, but inside your mind and in the way you live—this is for you. Because a new year isn't only a date. It's an invitation. To clear what's been cluttering your inner space… to …
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Hello, Bright Anomaly. (How's Your Nervous System Today?)
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A brief audio introduction to Bright Anomaly — a quiet space for people who process deeply, feel quickly, and receive more than most. More ideas, tools, and gear on https://brightanomaly.comBy Bright Anomaly Studio
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#3443 Day 7: Stop Overthinking, Regulate Stress, and Recenter Today - "Closing the Year with Gratitude and Grace Meditations"
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After the first few days of the new year, the "fresh start" energy meets real life—and that's exactly why today's arc focus is BALANCE. In this soothing Day 6 meditation, you'll learn a simple, science-supported way to calm your nervous system and create a sustainable rhythm you can actually keep. We'll practice longer-exhale breathing to support s…
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#3442 Day 5: How to Pick a Word of the Year: Guided Meditation + Ceremony to Begin Again - "Closing the Year with Gratitude and Grace Meditations"
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Step into day 2 of the new year, the moment when New Year motivation can fade and real life returns. In this guided meditation and ceremony, you'll choose a powerful Word of the Year and turn it into a practical, heart-centered plan you can actually live. You'll learn the psychology of fresh starts (why New Year's creates a real "reset" in the brai…
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The Old Peabody Pew | by Kate Douglas Wiggin, Part 1
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48:41
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Tonight’s story is The Old Peabody Pew by Kate Douglas Wiggin, a quiet and reflective tale set inside a small New England meetinghouse. At its heart is an old, unused family pew and the gentle questions it raises about tradition, change, belonging, and kindness. Kate Douglas Wiggin was an American writer and educator best known for Rebecca of Sunny…
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#3441 Day 5: New Year's Day Meditation to Set Intentions - "Closing the Year with Gratitude and Grace Meditations"
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Start your year with calm, clarity, and a meaningful New Year's Day meditation ceremony designed to help you reset your nervous system, welcome a fresh start, and set intentions you can actually follow. In this guided practice, you'll use soothing slow-breathing to settle your body, a simple water-and-candle ritual to mark a new beginning, and an i…
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Amy Pons has a beautiful energy and wisdom that simply pours out of her! As a Soul Coach and Quantum Energy Healer, her work is all about bringing us back to who we are at a soul level, remembering the innate wisdom that lives in all of us, about allowing the healing to come from within. I really enjoyed chatting with Amy, we share so many of the s…
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#3440 New Year's Eve Meditation Ceremony - "Closing the Year with Gratitude and Grace Meditations"
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Close the year with a soothing New Year's Eve meditation ceremony designed to help you release what no longer serves you, reflect on what truly mattered, and step gently into a fresh beginning. In this episode, you'll be guided through a calming yet powerful meditation and a simple end-of-year ritual to create real emotional closure, and a warm, in…
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The Smallest Promise – A New Year Bedtime Story to Calm and Reassure Kids
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Send us a text Welcome to The Zeepy Sleep Podcast — calming bedtime stories for kids. The Smallest Promise is a gentle New Year bedtime story designed to help children slow down, feel emotionally safe, and settle into sleep during a time that can feel busy or overwhelming. On a frosty New Year’s Eve at the Moonbeam Cat Café, Kip the Kitty listens a…
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Ep 1004. That’s My Meadow! a children’s bedtime story and meditation
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Mike can’t find his favorite toy train! Will cleaning up his room help him find his missing toys? Narrator: Female Story Begins: 4:23 That’s My Meadow! Excerpt: As Halle glided along, she passed by houses with flower beds of tulips and daisies out front. She went right by the park with its community garden where neighbors grew sunflowers and marigo…
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Listen to the sound of ocean waves crashing up on shore while I read Tylenol Extra Strength Drug Facts as printed on the bottle label. Sweet Dreams. 15 minutes.By Quirkee
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The American Quaker poet John Greenleaf Whittier famously wrote, "For of all sad words of tongue or pen, the saddest are these: 'it might have been'." We're tethered to the heavy "ghost ships" of unlived lives—the careers we didn't pursue, the loves we lost, the opportunities from which we walked away. But what if the life you're mourning is merely…
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#3439 Day 3: Ground Your Body, Quiet Your Mind - "Closing the Year with Gratitude and Grace Meditations"
31:46
31:46
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On Day 3 of Closing the Year with Gratitude and Grace, we shift into GROUND—the practice of finding your footing before the new year arrives. If your mind has been looping through what happened this year (or racing ahead into what's next), this episode will bring you back into your body with a calming, science-backed breathing practice called Coher…
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We're back with the Laws of the Universe and in this meditation we consider the Law of Polarity, where we begin to realise that everything has an opposite. Light–dark. Hot–cold. Expansion–contraction. And the wonderful and healing part is, if you’re in one extreme, the other extreme exists too. You can shift. You can pivot. You’re never trapped on …
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A Sleepy Train Journey through Switzerland | Sleep Story for Grown Ups | Relaxing Sleep Stories
34:32
34:32
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Explore the majesty of the Swiss Alps on a Sleepy Train Journey through Switzerland. Relax and drift gently off to sleep aboard the Glacier Express, as you slowly pass by magnificent alpine scenery. http://soothingpod.com 📲 Get our FREE app: http://bit.ly/SoothingPod Support the show Thank you for listening! 🔥 Download and install our FREE app htt…
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Ep 1003. Tidy Tracks: a relaxing short story and meditation
14:40
14:40
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Mike can’t find his favorite toy train! Will cleaning up his room help him find his missing toys? Narrator: Female Story Begins: 3:53 Tidy Tracks Excerpt: Mike walked up to the shelf, standing on his tippy-toes, but when he looked where Tysen normally stayed, he didn’t see the green and purple engine anywhere! “Maybe I put him away with the tracks,…
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In this episode, Jillian reads from It Begins With You to break down one of the most painful patterns in modern dating: confusing lust, intensity, and obsession with real love. She explains why chemistry can feel intoxicating—and why it so often leads to confusion, unmet needs, and heartbreak. If you’ve ever felt addicted to someone who couldn’t sh…
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Breaking the Burnout Cycle for Women Leaders With Christiane Witt, Cerice Berndsen, and Leah Hielsberg
20:40
20:40
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Christiane Witt is the Founder of Soul Soothing Co., a company that helps women entrepreneurs build AI-enhanced systems and self-managing teams that restore spaciousness, flow, and creative freedom. She focuses on the mental, emotional, and spiritual side of entrepreneurship — guiding clients to regulate their nervous systems, find peace, and redef…
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#3438 Day 2: A Meditation for Deep Rest at Year's End - "Closing the Year with Gratitude and Grace Meditations"
30:02
30:02
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Rest is not a reward—it's a biological necessity. This guided meditation for rest helps calm mental fatigue, quiet the nervous system, and release the pressure to do or resolve anything before the year ends. Through gentle affirmation and reflection, this episode supports deep rest, emotional recovery, and nervous system regulation—perfect for the …
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Overcoming Loneliness ✨ Comforting Sleep Meditation | Rewind
48:42
48:42
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In tonight's sleep meditation with Karissa, we're going to be meditating on loneliness. It's a common feeling to experience, but remember- you're not alone. Wrap yourself in self-love tonight, and fall asleep in a state of peace. This episode was originally released on our premium feed in the Summer, but as we're away for the holidays, we're bringi…
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#3437 Day 1: Release Emotional Weight - "Closing the Year with Gratitude and Grace Meditations"
31:18
31:18
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This year-end meditation invites you to gently release emotional weight, mental clutter, and nervous system tension from the past year. Through science-backed insight and guided visualization, you'll learn how release supports stress reduction and emotional healing—without forcing closure or positivity. This daily meditation is designed to help you…
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The Golden Canals: Bedtime Story For Adults (Soothing British Male Voice)
24:16
24:16
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In tonight’s sleep story, we visit the quiet, mist-covered lanes of Bruges to accompany Celine on a peaceful winter journey. Walk beside her as she retraces a familiar path, finding comfort in the soft glow of lanterns dancing on the dark canals. With Chris’s soothing British accent guiding you into deep relaxation, this is the perfect time to sett…
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#1303 Day 7: Lasting Joy Practice - "Awaken to Joy Celebration Meditations"
38:01
38:01
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Welcome to the final episode of our joy journey—an invitation to gather everything you've practiced and carry it forward as a living, breathing way of being. In this longer, closing meditation, you'll be guided to return to your joyful center—breath by breath—until joy feels less like an idea and more like a felt experience in your body. From that …
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The Yarniacs Episode 364: Knitting this or that
1:04:07
1:04:07
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What are we wearing? Love Note by Tincanknits Sharlene's Love Note Ranunculus by Midori Hirose Gayle's Ranunculus What are we stalking? Jelly Top by Mei Bruns Kristine Cardigan by Zanete Knits Sacha by Soligreen Design Basic Doodle Hat by Jamie Lomax Katie's Kep by Wilma Malcolmson Hello From My Colors Crop by Jessie Maed Designs Thrumline by Gilli…
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Ep 534. Brief Break: a soothing story and guided meditation
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17:30
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Owen has a great idea for a story to write but he struggles to get started. His dad has an idea to help him. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Brief Break,” and we’ll be back with a new story on Monday! Narrator: Male Stor…
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