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My Sober Dating Diary Pt2 - Bath Bombs To Boundaries

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Manage episode 494763854 series 3531791
Content provided by Sonia Kahlon and Kathleen Killen, Sonia Kahlon, and Kathleen Killen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sonia Kahlon and Kathleen Killen, Sonia Kahlon, and Kathleen Killen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We're diving into part two of my sober dating diary—a real-life story that involves a cute date, an unexpected trip to a cannabis shop, and a bath bomb that turned into a major wake-up call.

Dating after divorce is awkward enough. But when you're sober—and your date casually suggests a relaxing soak in a "CBD" bath—you learn pretty quickly who respects your boundaries and who treats your sobriety like a buzzkill.

I also share:

  • The truth about "California sober" and why it doesn't work for me
  • How people-pleasing and old patterns can sneak back in, even after years of sobriety
  • Why I walked away and what it taught me about owning my sobriety, unapologetically

This story is for anyone who's ever compromised a little too much to seem “chill,” or needed a reminder that you're allowed to have boundaries—and you're allowed to walk away when someone crosses them.

✨ Your sobriety isn’t just “okay”—it’s powerful, it’s valid, and it deserves to be honored.

🔔 Like, comment, and subscribe for more stories from the sober dating trenches, plus tips, real talk, and radical honesty every week.

📬 Want more? Head to sistersinsobriety.substack.com for behind-the-scenes content, journal prompts, and community support.

Highlights

[00:00] First dates after divorce—applying mascara for the first time in years and meeting someone who doesn’t drink

[01:10] When a park stroll turns into a casual detour to a cannabis shop (um, red flag?)

[01:55] What “California sober” really means—and why it’s not part of my recovery

[02:50] The power of “playing the tape forward” and how it helps me avoid old traps

[04:00] He says it’s just a CBD bath bomb. I ask (repeatedly) if it has THC. He says no.

[05:10] Ten minutes into the tub and I’m feeling like a human gummy bear

[06:00] The bold print truth: Delta-8 THC. And a sinking feeling—literally.

[06:45] Why I ignored my instincts to be the “cool girl”—and what it cost me

[07:45] The moment I knew I’d never see him again (and why that mattered)

[08:20] Sober dating isn’t just about tolerance—it’s about respect, celebration, and self-trust

Links

💌 Sisters In Sobriety Substack – where the magic (and the mocktail recipes) happen

📬 Sisters In Sobriety Email

📸 Sisters In Sobriety Instagram

🌐 Kathleen’s Website Kathleen does not endorse any products mentioned in this podcast

📸 Kathleen’s Instagram


Our Sponsors:
* Check out BetterHelp: https://betterhelp.com/SISPOD
Support this podcast at — https://redcircle.com/sisters-in-sobriety/donations
  continue reading

114 episodes

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iconShare
 
Manage episode 494763854 series 3531791
Content provided by Sonia Kahlon and Kathleen Killen, Sonia Kahlon, and Kathleen Killen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sonia Kahlon and Kathleen Killen, Sonia Kahlon, and Kathleen Killen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We're diving into part two of my sober dating diary—a real-life story that involves a cute date, an unexpected trip to a cannabis shop, and a bath bomb that turned into a major wake-up call.

Dating after divorce is awkward enough. But when you're sober—and your date casually suggests a relaxing soak in a "CBD" bath—you learn pretty quickly who respects your boundaries and who treats your sobriety like a buzzkill.

I also share:

  • The truth about "California sober" and why it doesn't work for me
  • How people-pleasing and old patterns can sneak back in, even after years of sobriety
  • Why I walked away and what it taught me about owning my sobriety, unapologetically

This story is for anyone who's ever compromised a little too much to seem “chill,” or needed a reminder that you're allowed to have boundaries—and you're allowed to walk away when someone crosses them.

✨ Your sobriety isn’t just “okay”—it’s powerful, it’s valid, and it deserves to be honored.

🔔 Like, comment, and subscribe for more stories from the sober dating trenches, plus tips, real talk, and radical honesty every week.

📬 Want more? Head to sistersinsobriety.substack.com for behind-the-scenes content, journal prompts, and community support.

Highlights

[00:00] First dates after divorce—applying mascara for the first time in years and meeting someone who doesn’t drink

[01:10] When a park stroll turns into a casual detour to a cannabis shop (um, red flag?)

[01:55] What “California sober” really means—and why it’s not part of my recovery

[02:50] The power of “playing the tape forward” and how it helps me avoid old traps

[04:00] He says it’s just a CBD bath bomb. I ask (repeatedly) if it has THC. He says no.

[05:10] Ten minutes into the tub and I’m feeling like a human gummy bear

[06:00] The bold print truth: Delta-8 THC. And a sinking feeling—literally.

[06:45] Why I ignored my instincts to be the “cool girl”—and what it cost me

[07:45] The moment I knew I’d never see him again (and why that mattered)

[08:20] Sober dating isn’t just about tolerance—it’s about respect, celebration, and self-trust

Links

💌 Sisters In Sobriety Substack – where the magic (and the mocktail recipes) happen

📬 Sisters In Sobriety Email

📸 Sisters In Sobriety Instagram

🌐 Kathleen’s Website Kathleen does not endorse any products mentioned in this podcast

📸 Kathleen’s Instagram


Our Sponsors:
* Check out BetterHelp: https://betterhelp.com/SISPOD
Support this podcast at — https://redcircle.com/sisters-in-sobriety/donations
  continue reading

114 episodes

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