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Pursuit: The Founders' Guide to Happiness

National Constitution Center

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Pursuit: The Founders’ Guide to Happiness, is a 12-part series hosted by Jeffrey Rosen featuring Ken Burns and leading scholars. It explores how the founders understood personal growth and lifelong learning as essential to the common good, why those ideas matter today, and how you can put them into practice.
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Digital & Business Transformation | Customer Experience | Leadership | Innovation This podcast goes beyond theory. It brings you real-world experiences from best-in-class experts who explore the intersection of people, technology, and measurable business results. Hosted by Gregorio Uglioni—global transformation leader, keynote speaker, and recognized authority in Customer Experience (CX)—each episode features insightful conversations with top executives, innovators, and changemakers. Discove ...
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Curated Questions: Conversations Celebrating the Power of Questions Hosted by Ken Woodward, Curated Questions is a thought-provoking podcast that celebrates the art and science of asking profound questions. This podcast is for curious minds who understand that the right question can unlock new perspectives and drive personal growth. What to Expect Insightful Conversations: Experts from diverse fields share their journey in mastering the craft of inquiry, revealing how it has transformed thei ...
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Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Joshua J Sheats, MSFS, CFP, CLU, ChFC, CASL, CAP, RHU, REBC is a financial planner who teaches people how to live a rich life now while building a plan for financial freedom in 10 years or less. He mixes creative approaches to lifestyle design, deep-dive financial planning techniques, and hard-core business strategy to equip you with the knowledge and inspiration you need to build financial independence.
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No Limit Leadership

Sean Patton, Leadership Development & Executive Coach

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No Limit Leadership is the go-to podcast for growth-minded executives who refuse to settle for mediocrity. Hosted by executive coach and former Special Forces commander Sean Patton, this show explores modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable in ...
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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Growth & Grace

Leaha Crawford

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Growth & Grace is a radio show that merges entrepreneurial insights with holistic practices, emphasizing how business success, personal well-being, and the creation of generational wealth are interconnected.
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Can't Stop the Growth is driven by Chad's personal mission to provide a platform for others to grow and thrive. CSTG offers inspiration, leadership lessons on growth, grit, and chasing potential.
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Pint-Sized Therapy

Dr. Aletha Clark

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Pint-Sized Therapy, hosted by Dr. Aletha Clark, explores all things related to mental health healing, personal growth and development, emotional wellness, and the human experience in pint-sized bites.
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It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on Instagram: www.instagram.com/ ...
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Beyond the Prompt dives deep into the world of AI and its expanding impact on business and daily work. Hosted by Jeremy Utley of Stanford's d.school, alongside Henrik Werdelin, an entrepreneur known for starting BarkBox, prehype and other startups, each episode features conversations with innovators and leaders to uncover pragmatic stories of how organizations leverage AI to accelerate success. Learn creative strategies and actionable tactics you can apply right away as AI capabilities advan ...
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NerdWallet's Smart Money Podcast

NerdWallet Personal Finance

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NerdWallet’s trusted finance journalists answer real-world money questions to help you make smarter financial decisions with confidence. Each episode dives deep into topics like budgeting, saving, investing, home buying, and credit cards, cutting through misinformation to bring you clear, actionable advice backed by thorough research. By the end of every episode, you’ll have the latest financial insights and the tools you’ll need to manage your money wisely, build wealth, and plan for life’s ...
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Owning a small business can be one of the most rewarding and challenging things a person does. Amid an uncertain economy and ever-evolving consumer trends, there is a lot to figure out and navigate to ensure your business thrives. Join hosts Jannese Torres (Yo Quiero Dinero) and Austin Hankwitz (Rate of Return) as they connect with small business owners and hear their stories about managing the ups and downs of starting and growing a small business. Listen to "Mind the Business: Small Busine ...
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The FT’s money-making expert Claer Barrett responds to real-life money questions from a range of millennial guests gearing up to battle the cost of living crisis. Every episode is packed with nuggets, tips and takeaways shared by top FT writers and financial experts. There are no short cuts to wealth, but Money Clinic promises to tell you things you didn’t know about your finances and investing in ways that anyone can understand. Want to talk to Claer on the show? Email [email protected] or drop ...
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"Mick Unplugged" is a transformative podcast that challenges listeners to move beyond the conventional 'Why' and embrace the empowering realm of 'Because.' Hosted by Mick Hunt, the voice of Modern Leadership, this podcast is designed for leaders, doers, and anyone aspiring to create meaningful impact in both their personal and professional lives. Each episode delves into the principles of Modern Leadership, focusing on discovering your 'Because'—your core driving force—and how it can turn dr ...
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7 Good Minutes

Clyde Lee Dennis

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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
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The Growth Mindset

Silawath Irshad

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Welcome to The Growth Mindset Podcast, where we unleash your potential. Hosted by Silawath Irshad, we explore topics like personal and professional growth, finance, science, religion, health, and more. Each week, experts share their success stories and offer practical tips to help you develop a growth mindset. Our goal is to inspire you to overcome challenges and achieve your goals by embracing growth and continuous learning. Join us for inspiration, motivation, and practical advice on culti ...
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Clocking In with Haylee Gaffin - Podcast about Podcasting for Podcasters

Haylee Gaffin, Growth Strategist for Podcast Hosts

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Clocking In is the podcast for podcasters, entrepreneurs, and professionals making their way in the working world, while building their own personal brand in the podcasting industry. If you're a podcaster (or even just dreaming about launching your own podcast someday), this podcast about podcasting was built to help you merge your love of conversation, education, and business. On this show, you'll discover essential tools for podcasters and explore podcast growth, whether you're just starti ...
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For Good

Joseph "JoJo" Simmons

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What if healing yourself was the first step to changing the world? This is a space for grounded, soul-level conversations about mental health, emotional intelligence, personal growth, and what it means to live with intention. Here, healing isn't a trend, it's a lifelong commitment. Through vulnerable storytelling and honest reflection, For Good helps us reconnect with purpose, reimagine legacy, and choose growth — for ourselves, our families, and our communities. At the heart of it all is Jo ...
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Shift Happens with Shay is a playful and heartfelt podcast where women can explore life’s unexpected twists, from relationships to personal growth. Through real, relatable conversations, Shay empowers you to embrace change and grow through every shift life throws your way.
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ProblemSolvHer

Hosted By Dagmar & Chloe

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“Stories of Women Who Turned Challenges Into Change” ProblemSolvHer features real stories of women who turned life’s challenges—whether personal, health-related, or professional—into something meaningful. Each week, hear inspiring conversations with women who found purpose, strength, or new paths through adversity.
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Welcome to Growth Vertical the place where people leading their careers, entrepreneurial goals or running businesses can come to learn strategies and tactics in digital marketing, advertising and personal development. I'm Neil Patel and I'll be sharing insights, experiences and stories to help others step outside their comfort zones to reach the next vertical point in their journey and find ways to growth hack themselves, their careers or their businesses in the most effective ways.
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Immerse yourself in the channeled guidance from Yeshua, Archangels, etc that leads to self-discovery & spiritual growth. Release negative emotions & self-sabotaging patterns. Master manifesting abundance, connecting to your higher self, and living a happier life! Align with the Golden Earth frequency. Moumita Paul is your host and a gifted vocal channeler, clairaudient, and seasoned self-mastery coach. She has channeled 22 divine beings and knows 19 modalities of healing. Visit her website: ...
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The Overwhelmed Brain

Paul Colaianni: Relationship and Emotional Abuse Expert

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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...
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Becoming Lucy

Lucy Hodgkinson

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Becoming Lucy is real life stories with real people where real change happens. It's where healing meets humour, and where Lucy and Hana turn life's chaos into connection.
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Growth Mindset Psychology: The Science of Self-Improvement

Sam Webster Harris | Growth Mindset Psychology

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Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether ...
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A boxer turned podcaster dives into real conversations with business owners, athletes and change-makers in his community. Each guest shares powerful insights on resilience, purpose and the journey towards growth.
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An Incomplete Guide to Personal Growth

Kelly Arrendell and Sydney West

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Everyone wants to live a fulfilled life with less stress and more laughter. Join Kelly Arrendell and Sydney West as they explore the wonder, humor, challenges, and sometimes self-inflicted wounds on the journey of personal growth. Our weekly podcast conversations provide tools you can incorporate into your own path of growth. The journey to becoming more fully yourself is lifelong but is something you can start now, wherever you are. Kelly is our resident expert on self-growth and shares her ...
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Wild Business Growth

Max Branstetter

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Wild ideas. Wild growth. Every Wednesday morning a new entrepreneur shares the wildly creative and unusual ways they grew their business - and teaches you how to do it, too. Hear the minds behind WordPress, Stacy's Pita Chips, Drybar, NFL RedZone, Big Mouth Billy Bass, the voice of Bart Simpson, and more Wild stories. Hosted by Max Branstetter, Founder and Podcast Producer at MaxPodcasting
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The Financial Samurai Podcast

Sam Dogen: Financial Samurai founder, personal finance blogger

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Helping listeners achieve financial freedom sooner rather than later. Financial Samurai is America's number one personal finance blog and podcast helping you make more money, save more money, and live the life that you truly want.
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Zero to Umm...

Kyle Hudson

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Dive into the raw, unfiltered journey of startup founders and CEOs as they navigate the tumultuous waters of entrepreneurship. "Zero to Umm..." flips the script on typical success stories, focusing instead on the pivotal moments of uncertainty, fear, and adaptation that truly define a startup's path.
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Fueled By Progress

Mark Szymanski

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Fueled by Progress is about conversations that matter — with entrepreneurs, creators, and thinkers who are shaping the way we live and work. I’m Mark Szymanski, an entrepreneur and creator navigating the intersection of business, technology, and personal growth. Through candid discussions and thoughtful questions, I explore the strategies, mindsets, and philosophies that drive both success and fulfillment. While business and tech form the backbone of these conversations, we also dive into pe ...
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The Rachel Hollis Podcast

Three Percent Chance

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The Rachel Hollis Podcast is where growth meets real life. Hosted by two-time, #1 New York Times best-selling author and founder Rachel Hollis, each episode blends wisdom, humor, and practical advice to help you design a life that feels as good as it looks. From meaningful conversations to tactical insights, this is your weekly dose of inspiration for living well—at home, at work, and in your own skin.
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Newsletter & Email Growth: Growth In Reverse

Chenell Basilio and Dylan Redekop

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Growth In Reverse is the must-listen podcast for anyone serious about growing an email list and turning a newsletter into a thriving business. Hosted by Chenell Basilio and Dylan Redekop, two leading voices in the newsletter space, this show pulls back the curtain on how today’s top newsletter operators actually grow and make money. Episodes include deep-dive teardowns of the strategies behind the most successful newsletters. You’ll hear how creators like Justin Welsh, Codie Sanchez, Sahil B ...
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Dr. Christina Wilson created The Positive Growth DoctorⓇ after years of dealing with societal expectations, self-doubt and perfectionism. She leverages 30 years of experience as a positive psychologist to address limiting beliefs and gain clarity to build confidence and navigate obstacles to achieve a healthier well-being.
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Most engineers stall their careers not because they lack talent—but because they stay trapped inside the task in front of them. In this episode, Steve Maxey and Jake Maxey (Owner & Principal Engineer at NLS Engineering) break down why being useful is the real force multiplier in engineering careers. This is not theory—practical, tactical advice on …
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In this transmission I channel Mary Magdalene and her water dragons, and she talks about something that’s both really magical and surprisingly practical: all the spirit beings that are starting to become visible now as Earth’s vibration rises. Mary explains that fairies, elementals, soot sprites, orbs, little flickers of light, fast-moving shadows …
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In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly sit down with Bernie Byars, LPC, for an insightful conversation about boundaries—what they are, why they matter, and how to navigate them with clarity and compassion. Defining a boundary..yeses and nos, to safeguard your own wellbeing People pleasing...can interfere with ou…
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Edwin Chen is the founder and CEO of Surge AI, the company that teaches AI what’s good vs. what’s bad, powering frontier labs with elite data, environments, and evaluations. Surge surpassed $1 billion in revenue with under 100 employees last year, completely bootstrapped—the fastest company in history to reach this milestone. Before founding Surge,…
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Are you curious about what my business finances looked like this year? In today’s episode, I’m recapping where I spent my money in 2025. Plus, how I more intentionally invested based on my “why.” Clocking In with Haylee Gaffin is produced by Gaffin Creative, a podcast production company for creative entrepreneurs. Learn more about our services at G…
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Effective listening is a vital but often underrated skill for leadership. In this episode, John Crawford joins the podcast to explain how listening can combat the loneliness epidemic, help resolve conflicts, and ultimately make you a better leader. He also shares some stories of how listening transformed his relationships as a pastor, as a salon ow…
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Learn how to create powerful alignment between your daily actions and your deepest goals. This episode reveals practical ways to bridge the gap between where you are and where you want to be, one intentional choice at a time. Explore the Better Habit Guides at https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH M…
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In this episode of Becoming Lucy, hosts Hana & Lucy sit down with Jenny — PMDD advocate and founder of elevelle — to unpack the reality of living with Premenstrual Dysphoric Disorder (PMDD), one of the most misunderstood and misdiagnosed conditions in women’s health. Jenny shares her raw, honest journey through hormonal health, misdiagnosis, identi…
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A boat is safe in the harbor. But that is not what boats are built for. We tend to view our lives as a single, continuous narrative. But in reality, we are a series of temporary selves, each with a distinct beginning and end. The teenager who dreams of adventure is not the same as the retiree who seeks comfort. When we defer our dreams, we aren't s…
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In today's 7 Good Minutes: Extra segment, we explore how true leadership grows in the soil of small, intentional daily choices rather than grand public moments. Reflect on the quiet ways you're already leading and discover how to nurture these seeds of authentic influence. Explore the Better Habit Guides at https://7GoodMinutes.com/guides -=-=-=-=-…
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⚡Want to build a business that actually works? My team at Motive11 can help—websites, systems, and strategy for modern entrepreneurs → https://motive11.com Julian Galluzzo shares how dropping out of school at 13, building agencies, and embracing AI-driven development reshaped his career — and why speed, curiosity, and progress matter more than cred…
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Tony chats with Diane Delaney, Executive Director at PRMA, the Private Risk Management Association, the non-profit association built to bring together the high net worth insurance community. This is a fast growing and fascinating area of insurance and the PRMA serves it in many ways from education, to conferences, to advocacy, and more. A great epi…
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What if the most honest coach in your life is hanging on your wall? We take an everyday mirror and turn it into a practical ritual for personal growth, revealing why clarity must come before both change and acceptance. This isn’t about perfection or platitudes. It’s about learning to look without flinching and then smiling without apology. We walk …
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Episode Stack: https://stackl.ist/48R3vkY Don't miss this episode. I loved this conversation with Stephen Messer, who co-founded LinkShare with his sister in the late 90s and sold it to Rakuten after about 10 years. He's now building Collective[i], an AI platform that makes your professional network actually usable. Stephen walked me through the fi…
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Explore Your Personality: https://PersonalityHacker.com Joel and Antonia explore the dynamic nature of personality type, challenging the idea that it's static or defined by stereotypes. Using metaphors like pinned butterflies and coloring books, they show how type is a fluid, developmental system that evolves over time. They discuss why real master…
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Excuses feel safe, but they don’t pay bills. In this episode, we explore why excuses hold us back financially, how they distort spending and saving decisions, and how consistent action — even small steps — builds real financial freedom. You’ll learn practical strategies to move past fear, hesitation, and procrastination, and replace excuses with ha…
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If you’ve ever struggled to understand why different generations communicate, work, and clash so differently, this episode will give you a new lens on leadership. In this conversation, Sean Patton sits down with Gabby Rosely, keynote speaker, leadership trainer, and host of The Gabby Rosely Podcast. Gabby stepped into leadership at just 21 years ol…
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Husband & Father. Musician & Hip-Hop artist. Representing Kainai Nation, The Blood Tribe and Blackfoot Confederacy. Raistlin MorningOwl. Ray is a super talented and impactful artist in the community. His shows are one of a kind, and his mind has that same energy. To be able to get to know him a bit better was great. A bit of a deeper conversation. …
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Most people think innovation comes from titles, authority, or credentials. This week’s Rebels With a Cause episode tells a different story about someone everyone overlooked until he quietly solved the problem no one else could. It’s a short reminder that perspective beats position, and that some of the most powerful ideas come from the margins. If …
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Amina Altai is an acclaimed coach, healer, best-selling author, and purpose whisperer who has transformed burnout into brilliance and career chaos into conscious clarity. With clients ranging from executives at Google and Deloitte to leaders across industries, she’s redefining what success looks like for mission-driven individuals. Amina’s work cen…
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Hear how 2025 money news hit your wallet and whether your travel cards are really pulling their weight. How did 2025’s biggest money stories actually affect your wallet? How can you decide if your pricey travel credit cards are still worth it? Hosts Sean Pyles and Elizabeth Ayoola recap the year in finance news to help you understand what the stori…
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Discover how your everyday choices are quietly building the leadership traits that matter most. This gentle exploration reveals how small daily actions create lasting impact and authentic influence, no title required. Explore the Better Habit Guides at https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NET…
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In this episode, Rachel Hollis delves into the power of morning routines for manifesting a better version of yourself. She provides actionable steps for cultivating habits before 9:00 AM that can transform your life, focusing on practicing gratitude, grounding, and achieving daily results. Get your copy of Rachel's New Book Here: Audible, Amazon, B…
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This episode explains how BSI builds for data, AI agents, and digital sovereignty. Markus Brunold shares the company mission, cloud and AI model choices, and how human roles and AI agents work together. Hear concrete examples and product thinking for regulated industries like financial services. About Markus Brunold Markus Brunold is CEO of BSI Sof…
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Many of us are entering the new year with a similar goal — to build community and connect more with others. To kick off season five, Priya Parker shares ideas on how to be the host with the most. An expert on building connection, Priya is the author of “The Art of Gathering: How We Meet and Why It Matters.” Whether it's a book club, wedding, birthd…
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In today's 7 Good Minutes: Extra segment, we delve into the profound influence of your inner voice and how it shapes not only your self-perception but your entire life experience. Reflect on the quality of your internal dialogue and its impact on how you show up in the world. Explore the Better Habit Guides at https://7GoodMinutes.com/guides -=-=-=…
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Alexander Embiricos leads product on Codex, OpenAI’s powerful coding agent, which has grown 20x since August and now serves trillions of tokens weekly. Before joining OpenAI, Alexander spent five years building a pair programming product for engineers. He now works at the frontier of AI-led software development, building what he describes as a soft…
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The holidays can be magical… but also emotionally exhausting. This episode of Shift Happens with Shay is your invitation to stop over-functioning and start honoring your needs during a season that often pulls us in every direction. Whether you’re navigating grief, feeling overstimulated, or just need a moment of stillness in the middle of everyone …
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Learn how to silence your inner critic and transform negative self-talk through the power of authentic affirmations. Discover practical techniques to rewire your mental patterns and create a supportive inner dialogue that empowers your growth. Explore the Better Habit Guides at https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 7 Good Minutes is part …
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Marcus Allen discussed his journey from growing up in West Las Vegas to becoming a successful entrepreneur and community leader. He emphasized the importance of fasting, particularly the 21-day Daniel fast, which he has practiced for over 30 years. Marcus shared how fasting has led to significant blessings, including acquiring valuable properties. …
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In today's 7 Good Minutes: Extra segment, we explore how maintaining curiosity and openness to learning keeps our minds young and vibrant, constantly renewing us through new understanding. Reflect on how learning has served as a source of renewal in your own life. Explore the Better Habit Guides at https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 7 …
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Natajia Miller is a visionary entrepreneur from the Bahamas who has transformed her family’s dream into reality with Embrace Resort on Staniel Cay. Starting from humble beginnings—where her mother paved the way through sheer determination and hard work—Natajia traveled the globe, living in places like Dubai and rural China, before returning home to…
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Holiday season pressure can sneak up fast—travel, family dynamics, money stress, and the expectation that you should feel “magical.” In this ProblemSolvHer Podcast episode, Chloe and Dagmar share real-life ways to reconnect with peace, gratitude, and simple joys—even when the holidays feel heavy. Topics We Cover: Why the holidays feel emotionally l…
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Transform learning from an obligation into a natural rhythm of growth. Discover practical ways to weave continuous learning seamlessly into your daily life, feeding your curiosity and expanding your world without adding stress. Explore the Better Habit Guides at https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH…
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In today's 7 Good Minutes: Extra segment, we delve into the difference between rigid strength and true resilience, exploring how your unbreakable core allows you to bend with life's pressures while remaining whole. Reflect on how flexibility has served as wisdom in your own journey. Explore the Better Habit Guides at https://7GoodMinutes.com/guides…
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Ever notice how a simple welcome mat sets the tone before anyone steps inside? That quiet cue is the heart of our conversation as we unpack why leadership begins with humility and small, human signals that say “you matter.” Instead of doubling down on end-of-year grind, we explore how the first moments—how you greet, how you listen, how you close a…
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If your dog shakes through fireworks or hides during thunderstorms, you are not alone. In this ProblemSolvHer holiday special, Chloe and Dagmar bring back master dog trainer Jeff Nelson of Palm Beach Dog Academy to talk about dogs, holidays, fireworks, and how to keep everyone calmer – including you. You’ll hear simple, practical ways to prepare yo…
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Learn a powerful six-word mantra that can instantly reconnect you to your inner resilience during life's most challenging moments. Discover how flexibility and strength work together to help you weather any storm. Explore the Better Habit Guides at https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK…
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This is the final part of the System of Continuity series, and this one pulls everything together in a very practical way. In this transmission, Archangel Michael goes step-by-step into how manifestation actually works at a mechanical level. He explains that: Every molecule in your body (and you) is phasing in and out billions of times a second You…
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How to master cognitive flexibility by understanding the biases that keep you stuck. In WWI, generals sent horses against machine guns. Cognitive Rigidity mean they couldn't reimagine the battlefield. In this episode, I break down the five mental traps keeping you stuck. We look at why you value your own bad ideas more than good ones (The Endowment…
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In today's 7 Good Minutes: Extra segment, we explore how true digital freedom comes not from avoiding technology, but from consciously choosing how we engage with it. Reflect on the difference between reactive and responsive living in your own digital habits. Explore the Better Habit Guides at https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 7 Good …
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Send us a text Summary In this episode, Todd Patkin shares his journey from a successful business owner to experiencing a nervous breakdown and his subsequent recovery. He discusses the importance of mental health, the role of medication, and how he found happiness beyond success. Todd also introduces his 12-step program for happiness, emphasizing …
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The smallest details can protect the biggest parts of our lives. We take a hard look at the humble welcome mat and find a powerful framework for boundaries, transitions, and the daily work of leaving the mess outside so our most important spaces can stay clear and calm. Aaron Havens walks through the difference between cute, seasonal mats that sign…
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Comparison silently sabotages your financial journey. In this episode, we explore why comparing your money, spending, and financial milestones to others kills joy and clouds judgment — and how shifting your focus to your own path can restore peace and clarity. You’ll learn how to identify comparison triggers, align your choices with your values, an…
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Father & Husband. Jeff is also an incredible Triathlon athlete. He is known very well on the local tracks. I've had the honor of training with Jeff and getting to know him. So, being able to dive into his hard driven mentality around the sport was super fun. From being an athlete to recently starting and running a coaching program for the youth. Yo…
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